{"id":1581,"date":"2026-08-14T08:41:33","date_gmt":"2026-08-13T23:41:33","guid":{"rendered":"https:\/\/wewellinfo.com\/jp\/uncategorized\/middle-aged-men-burnout-apathy\/"},"modified":"2026-08-14T08:41:33","modified_gmt":"2026-08-13T23:41:33","slug":"middle-aged-men-burnout-apathy","status":"publish","type":"post","link":"https:\/\/wewellinfo.com\/jp\/men-health\/middle-aged-men-burnout-apathy\/","title":{"rendered":"40\u4ee3\u30fb50\u4ee3\u7537\u6027\u306e\u7121\u6c17\u529b\uff5c\u30d0\u30fc\u30f3\u30a2\u30a6\u30c8\u3068\u53d7\u8a3a\u30fb\u76f8\u8ac7\u306e\u76ee\u5b89"},"content":{"rendered":"<p>\u6b63\u76f4\u306b\u7533\u3057\u4e0a\u3052\u307e\u3059\u3068\u3001\u79c1\u306f\u9577\u3044\u3042\u3044\u3060\u300c\u305f\u3060\u75b2\u308c\u3066\u3044\u308b\u3060\u3051\u3060\u300d\u3068\u601d\u3063\u3066\u3044\u307e\u3057\u305f\u3002<\/p>\n<p>\u671d\u3001\u76ee\u306f\u899a\u3081\u3066\u3044\u308b\u306e\u306b\u3001\u4f53\u3092\u8d77\u3053\u3059\u7406\u7531\u304c\u898b\u3064\u304b\u3089\u306a\u3044\u3002\u4f1a\u8b70\u3067\u81ea\u5206\u304c\u4f55\u3092\u8a71\u3057\u305f\u306e\u304b\u3001\u5e30\u308a\u9053\u306b\u306f\u601d\u3044\u51fa\u305b\u306a\u3044\u3002\u305d\u308c\u3067\u3082\u9031\u672b\u306b\u5bdd\u3060\u3081\u3059\u308c\u3070\u623b\u308b\u3068\u4fe1\u3058\u3066\u3044\u305f\u3093\u3067\u3059\u304c\u3001\u305d\u306e\u72b6\u614b\u306f\u4f55\u304b\u6708\u3082\u7d9a\u304d\u307e\u3057\u305f\u3002<\/p>\n<p>40\u4ee3\u30fb50\u4ee3\u7537\u6027\u306e<strong>\u7121\u6c17\u529b<\/strong>\u3092\u3001\u3053\u306e\u8a18\u4e8b\u3067\u306f\u611f\u60c5\u8ad6\u3067\u306f\u306a\u304f\u3001\u516c\u7684\u306a\u7d71\u8a08\u3068\u8a3a\u7642\u30ac\u30a4\u30c9\u30e9\u30a4\u30f3\u306e\u8a18\u8ff0\u306b\u6cbf\u3063\u3066\u6574\u7406\u3057\u307e\u3059\u3002\u7d50\u8ad6\u3092\u5148\u306b\u7533\u3057\u4e0a\u3052\u308b\u3068\u3001\u5927\u4e8b\u306a\u70b9\u306f\u4e09\u3064\u3067\u3059\u3002<\/p>\n<ul>\n<li>\u30d0\u30fc\u30f3\u30a2\u30a6\u30c8\uff08\u71c3\u3048\u5c3d\u304d\u75c7\u5019\u7fa4\uff09\u306f\u3001WHO\u306e\u5b9a\u7fa9\u3067\u306f<strong>\u300c\u8077\u5834\u300d\u306e\u554f\u984c<\/strong>\u3067\u3042\u3063\u3066\u3001\u6027\u683c\u3084\u6c17\u5408\u3044\u306e\u554f\u984c\u3067\u306f\u3042\u308a\u307e\u305b\u3093<\/li>\n<li>\u300c\u7537\u6027\u30db\u30eb\u30e2\u30f3\u304c\u6e1b\u3063\u305f\u305b\u3044\u300d\u3068\u3044\u3046\u8aac\u660e\u306f\u3001<strong>\u65e5\u672c\u306e\u8a3a\u7642\u30ac\u30a4\u30c9\u30e9\u30a4\u30f3\u81ea\u8eab\u304c\u5426\u5b9a\u7684<\/strong>\u3067\u3059<\/li>\n<li>40\u4ee3\u30fb50\u4ee3\u306e\u50cd\u304f\u7537\u6027\u306f\u3001\u7d71\u8a08\u4e0a\u3044\u3061\u3070\u3093\u91cd\u3044\u5c64\u3067\u3059\u3002\u3060\u304b\u3089\u3001\u5f8c\u56de\u3057\u306b\u3057\u306a\u3044\u3067\u304f\u3060\u3055\u3044<\/li>\n<\/ul>\n<p>\u305d\u3057\u3066\u3001\u9806\u756a\u3092\u5909\u3048\u3066\u3001\u3044\u3061\u3070\u3093\u5148\u306b\u3053\u308c\u3092\u7f6e\u304d\u307e\u3059\u3002<\/p>\n<p><img decoding=\"async\" alt=\"\u671d\u306e\u5149\u304c\u5dee\u3059\u7a93\u8fba\u3067\u3001\u767d\u3044\u30de\u30b0\u30ab\u30c3\u30d7\u3092\u4e21\u624b\u3067\u6301\u3064\u7537\u6027\u306e\u624b\u5143\" src=\"https:\/\/wewellinfo.com\/jp\/wp-content\/uploads\/2026\/08\/body-1-8.jpg\" \/><\/p>\n<p><em>Photo: Andras Stefuca \/ Pexels<\/em><\/p>\n<hr \/>\n<h2>\u3044\u307e\u3001\u3064\u3089\u3044\u65b9\u3078 \u2014 \u5148\u306b\u76f8\u8ac7\u7a93\u53e3\u3092\u304a\u4f1d\u3048\u3057\u307e\u3059<\/h2>\n<p>\u7121\u6599\u3067\u3001\u533f\u540d\u3067\u4f7f\u3048\u307e\u3059\u3002\u3053\u3053\u3060\u3051\u8aad\u3093\u3067\u9589\u3058\u3066\u3044\u305f\u3060\u3044\u3066\u3082\u69cb\u3044\u307e\u305b\u3093\u3002<\/p>\n<ul>\n<li><strong>#\u3044\u306e\u3061SOS<\/strong>\uff1a0120-061-338\uff0824\u6642\u9593\u30fb\u5e74\u4e2d\u7121\u4f11\u30fb\u30d5\u30ea\u30fc\u30c0\u30a4\u30e4\u30eb\uff09<\/li>\n<li><strong>\u3088\u308a\u305d\u3044\u30db\u30c3\u30c8\u30e9\u30a4\u30f3<\/strong>\uff1a0120-279-338\uff0824\u6642\u9593\u30fb\u30d5\u30ea\u30fc\u30c0\u30a4\u30e4\u30eb\u3002\u5916\u56fd\u8a9e\u5bfe\u5fdc\u306e\u30ac\u30a4\u30c0\u30f3\u30b9\u3042\u308a\uff09<\/li>\n<li><strong>\u3044\u306e\u3061\u306e\u96fb\u8a71\uff08\u30d5\u30ea\u30fc\u30c0\u30a4\u30e4\u30eb\uff09<\/strong>\uff1a0120-783-556\uff08\u6bce\u65e516:00\u301c21:00\uff0f\u6bce\u670810\u65e5\u306f8:00\u301c\u7fcc8:00\uff09<\/li>\n<li><strong>\u3053\u3053\u308d\u306e\u5065\u5eb7\u76f8\u8ac7\u7d71\u4e00\u30c0\u30a4\u30e4\u30eb<\/strong>\uff1a0570-064-556\uff08\u53d7\u4ed8\u6642\u9593\u306f\u90fd\u9053\u5e9c\u770c\u306b\u3088\u308a\u7570\u306a\u308a\u307e\u3059\uff09<\/li>\n<li><strong>\u50cd\u304f\u4eba\u306e\u300c\u3053\u3053\u308d\u306e\u8033\u96fb\u8a71\u76f8\u8ac7\u300d<\/strong>\uff1a0120-565-455\uff08\u6708\u301c\u91d1 17:00\u301c22:00\uff0f\u571f\u65e5 10:00\u301c16:00\u3002\u795d\u65e5\u30fb\u632f\u66ff\u4f11\u65e5\u30fb\u5e74\u672b\u5e74\u59cb\u306f\u4f11\u307f\uff09<\/li>\n<\/ul>\n<p>\u3053\u3053\u3067\u3001<strong>\u77e5\u3089\u306a\u3044\u3068\u3064\u306a\u304c\u3089\u306a\u3044\u6ce8\u610f\u70b9<\/strong>\u3092\u3072\u3068\u3064\u3002<\/p>\n<blockquote>\n<p><strong>\u3053\u3053\u308d\u306e\u8033\u96fb\u8a71\u76f8\u8ac7\u306f\u30012026\u5e741\u6708\u304b\u3089\u975e\u901a\u77e5\u3067\u306e\u7740\u4fe1\u3092\u53d7\u3051\u4ed8\u3051\u3066\u3044\u307e\u305b\u3093\u3002<\/strong><br \/>\n\u767a\u4fe1\u8005\u756a\u53f7\u3092\u901a\u77e5\u3057\u306a\u3044\u8a2d\u5b9a\u306b\u3057\u3066\u3044\u308b\u65b9\u306f\u3001<strong>\u982d\u306b\u300c186\u300d\u3092\u4ed8\u3051\u3066<\/strong>\u300c<strong>186-0120-565-455<\/strong>\u300d\u3068\u30c0\u30a4\u30e4\u30eb\u3057\u3066\u304f\u3060\u3055\u3044\u3002<\/p>\n<\/blockquote>\n<p>\u756a\u53f7\u3084\u53d7\u4ed8\u6642\u9593\u306f\u5909\u308f\u308b\u3053\u3068\u304c\u3042\u308a\u307e\u3059\u3002\u6700\u65b0\u306e\u60c5\u5831\u306f\u539a\u751f\u52b4\u50cd\u7701<a href=\"https:\/\/www.mhlw.go.jp\/mamorouyokokoro\/\" target=\"_blank\" rel=\"noopener\">\u300c\u307e\u3082\u308d\u3046\u3088 \u3053\u3053\u308d\u300d<\/a>\u3067\u3054\u78ba\u8a8d\u304f\u3060\u3055\u3044\u3002\u50cd\u304f\u65b9\u5411\u3051\u306b\u306f\u539a\u751f\u52b4\u50cd\u7701<a href=\"https:\/\/kokoro.mhlw.go.jp\/\" target=\"_blank\" rel=\"noopener\">\u300c\u3053\u3053\u308d\u306e\u8033\u300d<\/a>\u304cSNS\u76f8\u8ac7\u30fb\u30e1\u30fc\u30eb\u76f8\u8ac7\u3082\u7528\u610f\u3057\u3066\u3044\u307e\u3059\u3002<\/p>\n<p>\u305d\u3057\u3066\u3001\u3044\u3061\u3070\u3093\u5927\u4e8b\u306a\u3053\u3068\u3092\u3002<strong>\u300c\u6b7b\u306b\u305f\u3044\u300d\u3068\u3044\u3046\u6c17\u6301\u3061\u304c\u3042\u308b\u3068\u304d\u3001\u7279\u306b\u5177\u4f53\u7684\u306a\u65b9\u6cd5\u3084\u6e96\u5099\u304c\u982d\u306b\u6d6e\u304b\u3093\u3067\u3044\u308b\u3068\u304d\u306f\u3001\u7dca\u6025\u3067\u3059\u3002<\/strong> \u4e0a\u306e\u7a93\u53e3\u304b\u533b\u7642\u6a5f\u95a2\u3078\u3002\u8ff7\u3063\u305f\u3089\u6551\u6025\uff08119\uff09\u3067\u69cb\u3044\u307e\u305b\u3093\u3002<\/p>\n<hr \/>\n<h2>\u305d\u306e\u7121\u6c17\u529b\u306f\u300c\u71c3\u3048\u5c3d\u304d\u300d\u306a\u306e\u3067\u3057\u3087\u3046\u304b \u2014 WHO\u306e\u5b9a\u7fa9\u304b\u3089<\/h2>\n<p>\u307e\u305a\u3001\u8a00\u8449\u306e\u5b9a\u7fa9\u304b\u3089\u3067\u3059\u3002\u56de\u308a\u9053\u306b\u898b\u3048\u308b\u304b\u3082\u3057\u308c\u307e\u305b\u3093\u304c\u3001\u3053\u3053\u3092\u5916\u3059\u3068\u3001\u81ea\u5206\u3092\u8cac\u3081\u308b\u65b9\u5411\u306b\u3057\u304b\u9032\u307e\u306a\u3044\u3093\u3067\u3059\u306d\u3002<\/p>\n<p>WHO\uff08\u4e16\u754c\u4fdd\u5065\u6a5f\u95a2\uff09\u306f2019\u5e74\u3001\u30d0\u30fc\u30f3\u30a2\u30a6\u30c8\uff08\u71c3\u3048\u5c3d\u304d\u75c7\u5019\u7fa4\uff09\u3092ICD-11\u306b\u3053\u3046\u4f4d\u7f6e\u3065\u3051\u307e\u3057\u305f\u3002<\/p>\n<blockquote>\n<p>\u300c\u3046\u307e\u304f\u5bfe\u51e6\u3055\u308c\u306a\u304b\u3063\u305f\u6162\u6027\u7684\u306a\u8077\u5834\u30b9\u30c8\u30ec\u30b9\u304b\u3089\u751f\u3058\u308b\u3068\u6982\u5ff5\u5316\u3055\u308c\u305f\u75c7\u5019\u7fa4\u300d<\/p>\n<\/blockquote>\n<p>\u53ce\u8f09\u3055\u308c\u3066\u3044\u308b\u7ae0\u306f\u300c\u5065\u5eb7\u72b6\u614b\u3084\u4fdd\u5065\u30b5\u30fc\u30d3\u30b9\u306e\u5229\u7528\u306b\u5f71\u97ff\u3092\u4e0e\u3048\u308b\u8981\u56e0\u300d\u3067\u3059\u3002<strong>\u75be\u60a3\u306e\u7ae0\u3067\u306f\u3042\u308a\u307e\u305b\u3093\u3002<\/strong><\/p>\n<p>WHO\u304c\u6319\u3052\u308b3\u3064\u306e\u6b21\u5143\u306f\u6b21\u306e\u3068\u304a\u308a\u3067\u3059\u3002<\/p>\n<ul>\n<li>\u30a8\u30cd\u30eb\u30ae\u30fc\u306e\u67af\u6e07\u30fb\u6d88\u8017\u611f<\/li>\n<li>\u4ed5\u4e8b\u3078\u306e\u5fc3\u7406\u7684\u8ddd\u96e2\u306e\u5897\u5927\u3001\u4ed5\u4e8b\u306b\u5bfe\u3059\u308b\u5426\u5b9a\u7684\u30fb\u30b7\u30cb\u30ab\u30eb\u306a\u611f\u60c5<\/li>\n<li>\u8077\u696d\u7684\u52b9\u529b\u611f\u306e\u4f4e\u4e0b<\/li>\n<\/ul>\n<p>\u300c\u75c5\u540d\u3067\u306f\u306a\u3044\u300d\u3068\u3044\u3046\u306e\u306f\u3001\u300c\u8efd\u3044\u300d\u300c\u653e\u3063\u3066\u304a\u3044\u3066\u3088\u3044\u300d\u3068\u3044\u3046\u610f\u5473\u3067\u306f\u3042\u308a\u307e\u305b\u3093\u3002\u305f\u3060\u3001<strong>\u6271\u3046\u76f8\u624b\u304c\u300e\u81ea\u5206\u306e\u5f31\u3055\u300f\u3067\u306f\u306a\u304f\u300e\u50cd\u304d\u65b9\u300f\u306e\u307b\u3046\u3060<\/strong>\u3001\u3068\u3044\u3046\u610f\u5473\u3067\u306f\u3042\u308a\u307e\u3059\u3002<\/p>\n<h3>\u300c\u5bb6\u65cf\u3092\u80cc\u8ca0\u3046\u8cac\u4efb\u611f\u3067\u71c3\u3048\u5c3d\u304d\u305f\u300d\u306f\u3001\u5b9a\u7fa9\u306e\u5916\u3067\u3059<\/h3>\n<p>\u3053\u3053\u304c\u3001\u3044\u3061\u3070\u3093\u8aa4\u89e3\u3055\u308c\u3066\u3044\u308b\u70b9\u3060\u3068\u601d\u3044\u307e\u3059\u3002<\/p>\n<p>WHO\u306f\u540c\u3058\u30ea\u30ea\u30fc\u30b9\u3067\u3001\u306f\u3063\u304d\u308a\u3068\u9650\u5b9a\u6761\u9805\u3092\u7f6e\u3044\u3066\u3044\u307e\u3059\u3002<\/p>\n<blockquote>\n<p>\u30d0\u30fc\u30f3\u30a2\u30a6\u30c8\u306f\u8077\u696d\u4e0a\u306e\u6587\u8108\u306b\u304a\u3051\u308b\u73fe\u8c61\u3092\u7279\u306b\u6307\u3059\u3082\u306e\u3067\u3042\u308a\u3001<strong>\u751f\u6d3b\u306e\u4ed6\u306e\u9818\u57df\u306b\u304a\u3051\u308b\u7d4c\u9a13\u3092\u8868\u3059\u305f\u3081\u306b\u7528\u3044\u308b\u3079\u304d\u3067\u306f\u306a\u3044<\/strong><\/p>\n<\/blockquote>\n<p>\u65e5\u5e38\u8a9e\u3068\u3057\u3066\u306f\u300c\u80b2\u5150\u3067\u71c3\u3048\u5c3d\u304d\u305f\u300d\u300c\u4eba\u751f\u306b\u71c3\u3048\u5c3d\u304d\u305f\u300d\u3068\u3044\u3046\u4f7f\u3044\u65b9\u304c\u5e83\u304f\u3042\u308a\u307e\u3059\u3002\u305d\u308c\u3092\u5426\u5b9a\u3057\u305f\u3044\u308f\u3051\u3067\u306f\u3042\u308a\u307e\u305b\u3093\u3002\u305f\u3060\u3001<strong>ICD-11\u306e\u5b9a\u7fa9\u3068\u3057\u3066\u306f\u3001\u30d0\u30fc\u30f3\u30a2\u30a6\u30c8\u306e\u539f\u56e0\u306f\u8077\u5834\u306b\u9650\u5b9a\u3055\u308c\u3066\u3044\u308b<\/strong>\u3068\u3044\u3046\u3053\u3068\u3067\u3059\u3002\u300c\u5bb6\u9577\u3068\u3057\u3066\u306e\u8cac\u4efb\u611f\u3067\u71c3\u3048\u5c3d\u304d\u308b\u300d\u3068\u3044\u3046\u8a00\u3044\u65b9\u306f\u3001\u5b9a\u7fa9\u306e\u5916\u5074\u306b\u3042\u308a\u307e\u3059\u3002<\/p>\n<p>\u305d\u3057\u3066\u3082\u3046\u4e00\u70b9\u3002\u5b9a\u7fa9\u4e0a\u306e\u539f\u56e0\u306f\u300c<strong>\u3046\u307e\u304f\u5bfe\u51e6\u3055\u308c\u306a\u304b\u3063\u305f<\/strong>\u6162\u6027\u7684\u306a\u8077\u5834\u30b9\u30c8\u30ec\u30b9\u300d\u3067\u3059\u3002<\/p>\n<p><strong>\u3064\u307e\u308a\u3001\u3042\u308b\u65e5\u7a81\u7136\u30b9\u30a4\u30c3\u30c1\u304c\u5207\u308c\u308b\u306e\u3067\u306f\u306a\u304f\u3001\u5bfe\u51e6\u3055\u308c\u306a\u3044\u307e\u307e\u7a4d\u307f\u4e0a\u304c\u3063\u305f\u7d50\u679c\u3067\u3042\u308b\u3001\u3068\u66f8\u304b\u308c\u3066\u3044\u308b\u3093\u3067\u3059\u3002<\/strong><\/p>\n<p>\u300c\u3042\u308b\u65e5\u7a81\u7136\u3001\u611f\u60c5\u304c\u30de\u30d2\u3057\u305f\u300d\u2014\u2014\u305d\u3046\u611f\u3058\u308b\u65b9\u306f\u591a\u3044\u3068\u601d\u3044\u307e\u3059\u3002\u79c1\u3082\u305d\u3046\u3067\u3057\u305f\u3002\u305f\u3060\u3001\u305d\u308c\u306f\u5b9f\u611f\u3068\u3057\u3066\u306e\u6bd4\u55a9\u3067\u3042\u3063\u3066\u3001\u533b\u5b66\u7684\u306b\u300c\u7a81\u7136\u30de\u30d2\u3059\u308b\u300d\u3068\u3044\u3046\u73fe\u8c61\u304c\u78ba\u8a8d\u3055\u308c\u3066\u3044\u308b\u308f\u3051\u3067\u306f\u3042\u308a\u307e\u305b\u3093\u3002\u632f\u308a\u8fd4\u308c\u3070\u3001\u305d\u306e\u524d\u306b\u9577\u3044\u84c4\u7a4d\u304c\u3042\u3063\u305f\u306f\u305a\u306a\u3093\u3067\u3059\u306d\u3002<\/p>\n<h3>\u30d0\u30fc\u30f3\u30a2\u30a6\u30c8\u3068\u3046\u3064\u75c5\u306e\u7dda\u5f15\u304d\u306f\u3001\u5c02\u9580\u5bb6\u3067\u306a\u3044\u3068\u96e3\u3057\u3044\u3067\u3059<\/h3>\n<p>\u5026\u6020\u611f\u3001\u610f\u6b32\u306e\u4f4e\u4e0b\u3001\u7761\u7720\u306e\u4e71\u308c\u3001\u96c6\u4e2d\u529b\u306e\u4f4e\u4e0b\u3002\u30d0\u30fc\u30f3\u30a2\u30a6\u30c8\u3068\u3046\u3064\u75c5\u306f\u3001\u75c7\u72b6\u304c\u5927\u304d\u304f\u91cd\u306a\u308a\u307e\u3059\u3002<\/p>\n<p>\u300c\u653e\u7f6e\u3059\u308b\u3068\u3046\u3064\u75c5\u306b\u306a\u308b\u300d\u3068\u3044\u3046\u8aac\u660e\u3092\u3088\u304f\u898b\u304b\u3051\u307e\u3059\u304c\u3001\u3053\u306e\u8a18\u4e8b\u3067\u306f\u65ad\u5b9a\u3057\u307e\u305b\u3093\u3002\u67fb\u8aad\u3092\u7d4c\u305f\u7814\u7a76\u3067\u56e0\u679c\u3068\u901f\u5ea6\u304c\u88cf\u3065\u3051\u3089\u308c\u3066\u3044\u308b\u308f\u3051\u3067\u306f\u306a\u3044\u304b\u3089\u3067\u3059\u3002<\/p>\n<p>\u4ee3\u308f\u308a\u306b\u3001\u3053\u308c\u3060\u3051\u3092\u7533\u3057\u4e0a\u3052\u307e\u3059\u3002<\/p>\n<p><strong>\u300c\u3053\u308c\u306f\u30d0\u30fc\u30f3\u30a2\u30a6\u30c8\u3060\u304b\u3089\u75c5\u9662\u306b\u884c\u304b\u306a\u304f\u3066\u3044\u3044\u300d\u3068\u3044\u3046\u81ea\u5df1\u5224\u65ad\u3060\u3051\u306f\u3001\u3057\u306a\u3044\u3067\u304f\u3060\u3055\u3044\u3002<\/strong><\/p>\n<p>\u306a\u304a\u3001\u65e5\u672c\u3046\u3064\u75c5\u5b66\u4f1a\u300e\u3046\u3064\u75c5\u8a3a\u7642\u30ac\u30a4\u30c9\u30e9\u30a4\u30f32025\u300f\u306f\u3001\u3046\u3064\u75c5\u306e\u767a\u75c7\u306b\u904e\u91cd\u52b4\u50cd\u30fb\u7d4c\u6e08\u7684\u56f0\u96e3\u30fb\u793e\u4f1a\u7684\u5b64\u7acb\u3068\u3044\u3063\u305f\u793e\u4f1a\u7684\u30fb\u74b0\u5883\u7684\u306a\u30b9\u30c8\u30ec\u30b9\u56e0\u5b50\u304c\u95a2\u4e0e\u3059\u308b\u3053\u3068\u304c\u591a\u3044\u3001\u3068\u660e\u8a18\u3057\u3066\u3044\u307e\u3059\u3002\u300c\u50cd\u304d\u3059\u304e\u3068\u6291\u3046\u3064\u306e\u3042\u3044\u3060\u306b\u95a2\u4fc2\u304c\u3042\u308b\u300d\u2014\u2014\u3053\u3053\u307e\u3067\u306f\u3001\u6839\u62e0\u306e\u3042\u308b\u8a71\u3067\u3059\u3002<\/p>\n<p>[\u5185\u90e8\u30ea\u30f3\u30af: \u95a2\u9023\u8a18\u4e8b &#8211; \u50cd\u304f\u4eba\u306e\u30d0\u30fc\u30f3\u30a2\u30a6\u30c8\uff5c\u71c3\u3048\u5c3d\u304d\u75c7\u5019\u7fa4\u306e\u30bb\u30eb\u30d5\u30c1\u30a7\u30c3\u30af\u3068\u56de\u5fa9\u6cd5]<\/p>\n<hr \/>\n<h2>40\u4ee3\u30fb50\u4ee3\u306e\u50cd\u304f\u7537\u6027\u306b\u3001\u3044\u307e\u4f55\u304c\u8d77\u304d\u3066\u3044\u308b\u306e\u304b<\/h2>\n<p>\u3053\u3053\u304b\u3089\u306f\u6570\u5b57\u306e\u8a71\u3067\u3059\u3002\u8aad\u3080\u306e\u304c\u3064\u3089\u3044\u65b9\u306f\u3001\u6b21\u306e\u898b\u51fa\u3057\u307e\u3067\u98db\u3070\u3057\u3066\u304f\u3060\u3055\u3044\u3002<\/p>\n<p>\u539a\u751f\u52b4\u50cd\u7701\u30fb\u8b66\u5bdf\u5e81\u300e\u4ee4\u548c7\u5e74\u4e2d\u306b\u304a\u3051\u308b\u81ea\u6bba\u306e\u72b6\u6cc1\u300f\uff08\u4ee4\u548c8\u5e743\u6708\u516c\u8868\uff09\u306b\u3088\u308b\u3068\u3001\u4ee4\u548c7\u5e74\uff082025\u5e74\uff09\u306e\u81ea\u6bba\u8005\u6570\u306f<strong>19,188\u4eba<\/strong>\u3002\u3046\u3061\u7537\u6027\u304c<strong>13,176\u4eba<\/strong>\u3067\u3001\u5973\u6027\uff086,012\u4eba\uff09\u306e<strong>\u7d042.19\u500d<\/strong>\u3067\u3057\u305f\u3002\u4eba\u53e310\u4e07\u4eba\u3042\u305f\u308a\u306e\u81ea\u6bba\u6b7b\u4ea1\u7387\u306f\u3001\u7dcf\u657015.6\u306b\u5bfe\u3057\u3001<strong>\u7537\u6027\u306f22.0<\/strong>\u3067\u3059\u3002<\/p>\n<p>\u5e74\u9f62\u968e\u7d1a\u5225\u306b\u898b\u308b\u3068\u3001\u3053\u3046\u306a\u308a\u307e\u3059\u3002<\/p>\n<table>\n<thead>\n<tr>\n<th>\u5e74\u9f62<\/th>\n<th>\u7537\u6027\u306e\u81ea\u6bba\u8005\u6570<\/th>\n<th>\u3046\u3061\u6709\u8077\u8005\u7537\u6027<\/th>\n<\/tr>\n<\/thead>\n<tbody>\n<tr>\n<td>30\u301c39\u6b73<\/td>\n<td>1,618\u4eba<\/td>\n<td>1,060\u4eba<\/td>\n<\/tr>\n<tr>\n<td><strong>40\u301c49\u6b73<\/strong><\/td>\n<td><strong>2,193\u4eba<\/strong><\/td>\n<td><strong>1,452\u4eba<\/strong><\/td>\n<\/tr>\n<tr>\n<td><strong>50\u301c59\u6b73<\/strong><\/td>\n<td><strong>2,702\u4eba<\/strong><\/td>\n<td><strong>1,626\u4eba<\/strong><\/td>\n<\/tr>\n<tr>\n<td>60\u301c69\u6b73<\/td>\n<td>1,703\u4eba<\/td>\n<td>752\u4eba<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<p><strong>\u7537\u6027\u306e\u6700\u591a\u306f50\u4ee3\u3001\u6b21\u3044\u306740\u4ee3\u3002\u50cd\u3044\u3066\u3044\u308b\u7537\u6027\u306b\u7d5e\u3063\u3066\u3082\u3001\u540c\u3058\u9806\u756a\u3067\u3059\u3002<\/strong><\/p>\n<p>\u539f\u56e0\u30fb\u52d5\u6a5f\u306e\u3046\u3061\u300c\u52e4\u52d9\u554f\u984c\u300d\u3092\u6319\u3052\u3089\u308c\u305f\u4ef6\u6570\u306f\u3001\u7537\u6027\u30671,987\u4ef6\u3002<strong>\u305d\u306e\u3046\u306140\u4ee3\u30fb50\u4ee3\u304c\u7d0453%<\/strong>\u3092\u5360\u3081\u307e\u3059\u3002\u7d4c\u6e08\u30fb\u751f\u6d3b\u554f\u984c\u3082\u3001\u7537\u6027\u3067\u306f40\u4ee3910\u4ef6\u30fb50\u4ee31,312\u4ef6\u3068\u3001\u4e2d\u5e74\u5c64\u306b\u6975\u7aef\u306b\u504f\u3063\u3066\u3044\u307e\u3059\u3002<\/p>\n<p>\u3072\u3068\u3064\u3001\u539f\u5178\u304c\u7f6e\u3044\u3066\u3044\u308b\u6ce8\u610f\u66f8\u304d\u3092\u6dfb\u3048\u307e\u3059\u3002\u300c\u81ea\u6bba\u306e\u591a\u304f\u306f\u591a\u69d8\u304b\u3064\u8907\u5408\u7684\u306a\u539f\u56e0\u53ca\u3073\u80cc\u666f\u3092\u6709\u3057\u3066\u304a\u308a\u3001\u69d8\u3005\u306a\u8981\u56e0\u304c\u9023\u9396\u3059\u308b\u4e2d\u3067\u8d77\u304d\u3066\u3044\u308b\u3053\u3068\u306b\u7559\u610f\u304c\u5fc5\u8981\u300d\u3002<strong>\u5358\u4e00\u306e\u539f\u56e0\u3068\u3057\u3066\u8aad\u307e\u306a\u3044\u3067\u304f\u3060\u3055\u3044\u3002<\/strong><\/p>\n<p><img decoding=\"async\" alt=\"\u5e74\u9f62\u968e\u7d1a\u5225\u306e\u7537\u6027\u81ea\u6bba\u8005\u6570\u309230\u4ee3\u304b\u308960\u4ee3\u307e\u3067\u6bd4\u8f03\u3057\u305f\u68d2\u30b0\u30e9\u30d5\u300250\u4ee32,702\u4eba\u300140\u4ee32,193\u4eba\u304c\u6700\u3082\u591a\u3044\" src=\"https:\/\/wewellinfo.com\/jp\/wp-content\/uploads\/2026\/08\/body-2-13.png\" \/><\/p>\n<h3>\u5b66\u4f1a\u304c\u6319\u3052\u308b\u81ea\u6bba\u30ea\u30b9\u30af\u56e0\u5b50\u306b\u300c\u5b64\u7acb\u300d\u300c\u7537\u6027\u3067\u3042\u308b\u3053\u3068\u300d\u304c\u3042\u308a\u307e\u3059<\/h3>\n<p>\u300e\u3046\u3064\u75c5\u8a3a\u7642\u30ac\u30a4\u30c9\u30e9\u30a4\u30f32025\u300f\u306f\u3001\u81ea\u6bba\u30ea\u30b9\u30af\u56e0\u5b50\u3068\u3057\u3066\u3001\u81ea\u50b7\u3084\u81ea\u6bba\u4f01\u56f3\u6b74\u3001\u4ed6\u306e\u7cbe\u795e\u75be\u60a3\u306e\u4f75\u5b58\u3001\u5bb6\u65cf\u6b74\u3001<strong>\u5b64\u7acb\u3084\u5931\u696d<\/strong>\u3001\u9006\u5883\u4f53\u9a13\u3001\u305d\u3057\u3066<strong>\u7537\u6027\u3067\u3042\u308b\u3053\u3068<\/strong>\u3092\u6319\u3052\u3066\u3044\u307e\u3059\u3002<\/p>\n<p>\u3055\u3089\u306b\u3001\u8a55\u4fa1\u306e\u89b3\u70b9\u3068\u3057\u3066\u6b21\u306e\u4e09\u3064\u3092\u793a\u3057\u3066\u3044\u307e\u3059\u3002<\/p>\n<ul>\n<li><strong>\u6240\u5c5e\u611f\u306e\u6e1b\u5f31<\/strong> \u2014 \u983c\u308c\u308b\u53cb\u4eba\u3084\u89aa\u621a\u304c\u3044\u306a\u3044\u3001\u6b7b\u5225\u3084\u96e2\u5a5a\u306a\u3069\u306e\u55aa\u5931\u4f53\u9a13<\/li>\n<li><strong>\u8ca0\u62c5\u611f\u306e\u77e5\u899a<\/strong> \u2014 \u300c\u81ea\u5206\u306e\u5b58\u5728\u304c\u4ed6\u4eba\u306e\u91cd\u8377\u306b\u306a\u3063\u3066\u3044\u308b\u300d\u3068\u3044\u3046\u8003\u3048\u3001\u5931\u696d\u306a\u3069\u306b\u3088\u308b\u81ea\u5df1\u6709\u80fd\u611f\u306e\u55aa\u5931<\/li>\n<li><strong>\u73fe\u5728\u306e\u72b6\u614b<\/strong> \u2014 \u81ea\u6bba\u5ff5\u616e\u306e\u6709\u7121\u3001\u6e96\u5099\u3084\u5177\u4f53\u7684\u306a\u8a08\u753b\u306e\u6709\u7121<\/li>\n<\/ul>\n<p>\u300c\u5f31\u97f3\u3092\u5410\u3051\u306a\u3044\u4e2d\u5e74\u7537\u6027\u300d\u3068\u3044\u3046\u8a71\u306f\u3001\u611f\u50b7\u3067\u306f\u306a\u3044\u3093\u3067\u3059\u306d\u3002\u5b66\u4f1a\u306e\u30ac\u30a4\u30c9\u30e9\u30a4\u30f3\u304c\u3001\u540d\u6307\u3057\u3067\u30ea\u30b9\u30af\u3068\u3057\u3066\u6319\u3052\u3066\u3044\u308b\u69cb\u9020\u3067\u3059\u3002<\/p>\n<hr \/>\n<h2>\u300c\u7537\u6027\u30db\u30eb\u30e2\u30f3\u304c\u6e1b\u3063\u305f\u305b\u3044\u300d\u3067\u306f\u306a\u3044\u306e\u3067\u3057\u3087\u3046\u304b<\/h2>\n<p>40\u4ee3\u3092\u904e\u304e\u3066\u75b2\u308c\u304c\u629c\u3051\u306a\u304f\u306a\u308b\u3068\u3001\u300c\u7537\u6027\u66f4\u5e74\u671f\u3067\u306f\u306a\u3044\u304b\u300d\u3068\u8003\u3048\u308b\u65b9\u306f\u591a\u3044\u3068\u601d\u3044\u307e\u3059\u3002\u79c1\u3082\u691c\u7d22\u3057\u307e\u3057\u305f\u3002<\/p>\n<p>\u305f\u3060\u3001\u3053\u3053\u306f\u614e\u91cd\u306b\u304a\u4f1d\u3048\u3057\u306a\u3051\u308c\u3070\u306a\u308a\u307e\u305b\u3093\u3002<\/p>\n<p>\u65e5\u672c\u6ccc\u5c3f\u5668\u79d1\u5b66\u4f1a\u30fb\u65e5\u672c\u30e1\u30f3\u30ba\u30d8\u30eb\u30b9\u533b\u5b66\u4f1a\u300eLOH\u75c7\u5019\u7fa4\uff08\u52a0\u9f62\u7537\u6027\u30fb\u6027\u817a\u6a5f\u80fd\u4f4e\u4e0b\u75c7\uff09\u8a3a\u7642\u306e\u624b\u5f15\u304d\u300f2022\u5e7412\u6708\u7248\u306f\u3001<strong>\u4e16\u9593\u3067\u8a9e\u3089\u308c\u3066\u3044\u308b\u306e\u3068\u306f\u9006\u306e\u3053\u3068<\/strong>\u3092\u66f8\u3044\u3066\u3044\u307e\u3059\u3002<\/p>\n<blockquote>\n<p>\u5b9f\u306f\u591a\u304f\u306e\u30b3\u30db\u30fc\u30c8\u7814\u7a76\u306b\u304a\u3044\u3066\u3001<strong>\u4e2d\u9ad8\u5e74\u7537\u6027\u306b\u304a\u3051\u308b\u30c6\u30b9\u30c8\u30b9\u30c6\u30ed\u30f3\u5024\u3068\u3046\u3064\u72b6\u614b\u306e\u9593\u306b\u306f\u95a2\u9023\u304c\u8a8d\u3081\u3089\u308c\u306a\u3044<\/strong>\u3068\u3044\u3046\u5831\u544a\u304c\u306a\u3055\u308c\u3066\u304a\u308a\u3001<strong>\u8fd1\u5e74\u306e\u5927\u898f\u6a21\u7814\u7a76\u3067\u3082\u3001\u7dcf\u30c6\u30b9\u30c8\u30b9\u30c6\u30ed\u30f3\u4f4e\u5024\u304c1\u301c4\u5e74\u5f8c\u306e\u3046\u3064\u75c5\u767a\u75c7\u306e\u30ea\u30b9\u30af\u3092\u9ad8\u3081\u308b\u53ef\u80fd\u6027\u3092\u5426\u5b9a\u3057\u305f\u5831\u544a\u304c\u8907\u6570\u3042\u308b<\/strong><\/p>\n<\/blockquote>\n<p>\u540c\u3058\u624b\u5f15\u304d\u306f\u3001\u7ae0\u306e\u8981\u65e8\u3067\u3053\u3046\u3082\u8ff0\u3079\u3066\u3044\u307e\u3059\u3002<strong>\u300cLOH\u75c7\u5019\u7fa4\u3068\u5927\u3046\u3064\u75c5\u6027\u969c\u5bb3\u306b\u306f\u660e\u3089\u304b\u306a\u95a2\u9023\u306f\u306a\u3044\u300d<\/strong>\u3002<\/p>\n<p>\u3064\u307e\u308a\u300c\u7537\u6027\u30db\u30eb\u30e2\u30f3\u304c\u6e1b\u3063\u305f\u304b\u3089\u3001\u3046\u3064\u306b\u306a\u308b\u300d\u3068\u3044\u3046\u8aac\u660e\u306f\u3001\u65e5\u672c\u306e\u8a3a\u7642\u306e\u624b\u5f15\u304d\u81ea\u8eab\u304c\u652f\u6301\u3057\u3066\u3044\u306a\u3044\u3093\u3067\u3059\u3002<\/p>\n<p>\u3082\u3061\u308d\u3093\u624b\u5f15\u304d\u306f\u3001\u8840\u4e2d\u30c6\u30b9\u30c8\u30b9\u30c6\u30ed\u30f3\u5024\u3068\u6291\u3046\u3064\u75c7\u72b6\u306b\u4e00\u5b9a\u306e\u95a2\u9023\u304c\u3042\u308b\u3053\u3068\u3082\u66f8\u3044\u3066\u3044\u307e\u3059\u3002\u305f\u3060\u7d9a\u3051\u3066\u3001<strong>\u3059\u3079\u3066\u306e\u6291\u3046\u3064\u75c7\u72b6\u304c\u30c6\u30b9\u30c8\u30b9\u30c6\u30ed\u30f3\u306e\u307f\u3067\u8aac\u660e\u3067\u304d\u308b\u308f\u3051\u3067\u306f\u306a\u304f\u3001\u7cbe\u795e\u75be\u60a3\u3068\u306e\u4f75\u5b58\u3082\u5ff5\u982d\u306b\u7f6e\u3044\u3066\u8a3a\u65ad\u30fb\u6cbb\u7642\u306b\u3042\u305f\u308b\u3079\u304d<\/strong>\u3060\u3068\u660e\u8a18\u3057\u3066\u3044\u307e\u3059\u3002\u52a0\u3048\u3066\u3001\u7cbe\u795e\u75c7\u72b6\u306f\u30c6\u30b9\u30c8\u30b9\u30c6\u30ed\u30f3\u4f4e\u4e0b\u306b\u3088\u308b\u76f4\u63a5\u306e\u5f71\u97ff\u3060\u3051\u3067\u306a\u304f\u3001\u4f53\u529b\u4f4e\u4e0b\u306b\u4f34\u3046\u4ed5\u4e8b\u91cf\u306e\u5909\u5316\u3084\u4ed6\u8005\u3068\u306e\u95a2\u4fc2\u6027\u306e\u5909\u5316\u3068\u3044\u3063\u305f<strong>\u793e\u4f1a\u7684\u306a\u8981\u56e0\u304c\u4e8c\u6b21\u7684\u30fb\u4e09\u6b21\u7684\u306b\u5f71\u97ff<\/strong>\u3057\u3066\u73fe\u308c\u308b\u3053\u3068\u3082\u3042\u308b\u3001\u3068\u3002<\/p>\n<p>\u75b2\u52b4\u3001\u30a4\u30e9\u30a4\u30e9\u3001\u6c17\u5206\u306e\u843d\u3061\u8fbc\u307f\u3001\u96c6\u4e2d\u529b\u3068\u8a18\u61b6\u529b\u306e\u4f4e\u4e0b\u3001\u7761\u7720\u969c\u5bb3\u3002\u624b\u5f15\u304d\u306f\u3053\u308c\u3089\u3092<strong>\u300c\u975e\u7279\u7570\u7684\u306a\u4e0d\u5b9a\u6101\u8a34\u300d<\/strong>\u3068\u547c\u3093\u3067\u3044\u307e\u3059\u3002\u539f\u56e0\u306f\u3072\u3068\u3064\u3067\u306f\u3042\u308a\u307e\u305b\u3093\u3002<\/p>\n<p><strong>\u30db\u30eb\u30e2\u30f3\u306e\u305b\u3044\u3060\u3068\u6c7a\u3081\u3064\u3051\u308b\u3053\u3068\u306e\u672c\u5f53\u306e\u5371\u967a\u306f\u3001\u3046\u3064\u75c5\u3084\u8eab\u4f53\u75be\u60a3\u3092\u898b\u843d\u3068\u3059\u3053\u3068\u306b\u3042\u308a\u307e\u3059\u3002<\/strong><\/p>\n<h3>\u300c\u904a\u96e2\u30c6\u30b9\u30c8\u30b9\u30c6\u30ed\u30f3 8.5 pg\/mL\u300d\u306f\u3001\u3082\u3046\u73fe\u884c\u306e\u57fa\u6e96\u3067\u306f\u3042\u308a\u307e\u305b\u3093<\/h3>\n<p>\u6570\u5024\u306e\u8a71\u3092\u3001\u4e00\u70b9\u3060\u3051\u3002<\/p>\n<p>\u65e5\u672c\u8a9e\u306e\u30a6\u30a7\u30d6\u8a18\u4e8b\u306e\u591a\u304f\u304c\u3001\u3044\u307e\u3082\u300c\u904a\u96e2\u30c6\u30b9\u30c8\u30b9\u30c6\u30ed\u30f3 <strong>8.5 pg\/mL<\/strong>\u300d\u3092\u57fa\u6e96\u3068\u3057\u3066\u6319\u3052\u3066\u3044\u307e\u3059\u3002\u3053\u308c\u306f<strong>2007\u5e74\u7248\u306e\u624b\u5f15\u304d\u306b\u57fa\u3065\u304f\u53e4\u3044\u8a18\u8ff0<\/strong>\u3067\u3059\u3002<\/p>\n<p>2022\u5e7412\u6708\u306e\u6539\u8a02\u7248\u306f\u3001\u8a3a\u65ad\u57fa\u6e96\u3092\u3053\u3046\u6539\u3081\u307e\u3057\u305f\u3002<\/p>\n<ul>\n<li>\u7dcf\u30c6\u30b9\u30c8\u30b9\u30c6\u30ed\u30f3\uff08TT\uff09\uff1a<strong>250 ng\/dL \u4ee5\u4e0b<\/strong><\/li>\n<li>\u30d5\u30ea\u30fc\u30c6\u30b9\u30c8\u30b9\u30c6\u30ed\u30f3\uff08FT\uff09\uff1a<strong>7.5 pg\/mL<\/strong>\uff08TT\u3092\u307e\u305a\u6e2c\u5b9a\u3057\u3001FT\u306f\u88dc\u52a9\u8a3a\u65ad\u57fa\u6e96\uff09<\/li>\n<\/ul>\n<p>\u3057\u304b\u3082\u624b\u5f15\u304d\u306f\u3001\u3053\u306e\u95be\u5024\u306e\u9650\u754c\u3092\u81ea\u3089\u8a8d\u3081\u3066\u3044\u307e\u3059\u3002\u300cTT\u5024\u304c249ng\/dL\u307e\u305f\u306f251ng\/dL\u306e\u5834\u5408\u3001LOH\u75c7\u5019\u7fa4\u304b\u5426\u304b\u304c\u5909\u308f\u308b\u304b\uff1f\u3000\u3068\u3044\u3048\u3070\u305d\u3046\u3067\u306f\u306a\u3044\u300d\u3068\u3002<strong>\u6e2c\u5b9a\u5024\u306b\u95a2\u308f\u3089\u305a\u81e8\u5e8a\u75c7\u72b6\u3068\u4f75\u305b\u3066\u7dcf\u5408\u7684\u306b\u5224\u65ad\u3059\u308b\u3053\u3068\u304c\u91cd\u8981\u3067\u3042\u308b<\/strong>\u3001\u3068\u3044\u3046\u306e\u304c\u57fa\u672c\u59ff\u52e2\u3067\u3059\u3002<\/p>\n<p>\u3055\u3089\u306b\u30c6\u30b9\u30c8\u30b9\u30c6\u30ed\u30f3\u306f\u65e5\u5185\u5909\u52d5\u30fb\u5b63\u7bc0\u5909\u52d5\u30fb\u500b\u4eba\u5185\u5909\u52d5\u304c\u5927\u304d\u3044\u305f\u3081\u3001\u591a\u304f\u306e\u30ac\u30a4\u30c9\u30e9\u30a4\u30f3\u304c<strong>\u5348\u524d\u306e\u7a7a\u8179\u6642\u306b2\u56de\u6e2c\u5b9a<\/strong>\uff084\u9031\u9593\u9694\u304c\u671b\u307e\u3057\u3044\uff09\u3092\u63a1\u7528\u3057\u3066\u3044\u308b\u3068\u3082\u66f8\u304b\u308c\u3066\u3044\u307e\u3059\u3002<\/p>\n<p><strong>\u4e00\u5ea6\u306e\u63a1\u8840\u3067\u6c7a\u307e\u308b\u8a71\u3067\u306f\u3042\u308a\u307e\u305b\u3093\u3002\u307e\u3057\u3066\u3084\u3001\u8a18\u4e8b\u306b\u8f09\u3063\u305f\u6570\u5b57\u3068\u81ea\u5206\u3092\u7167\u3089\u3057\u5408\u308f\u305b\u3066\u6c7a\u3081\u308b\u8a71\u3067\u3082\u306a\u3044\u3093\u3067\u3059\u3002<\/strong><\/p>\n<p><img decoding=\"async\" alt=\"\u671d\u306e\u5149\u304c\u5dee\u3059\u30c6\u30fc\u30d6\u30eb\u306b\u7f6e\u304b\u308c\u305f\u3001\u6c34\u306e\u5165\u3063\u305f\u30b0\u30e9\u30b9\u3068\u30b3\u30fc\u30d2\u30fc\u30ab\u30c3\u30d7\" src=\"https:\/\/wewellinfo.com\/jp\/wp-content\/uploads\/2026\/08\/body-3-11.jpg\" \/><\/p>\n<p><em>Photo: Elle Hughes \/ Pexels<\/em><\/p>\n<h3>\u30bb\u30eb\u30d5\u30c1\u30a7\u30c3\u30af\uff08AMS\u30b9\u30b3\u30a2\uff09\u306f\u3001\u30b9\u30af\u30ea\u30fc\u30cb\u30f3\u30b0\u306b\u306f\u63a8\u5968\u3055\u308c\u3066\u3044\u307e\u305b\u3093<\/h3>\n<p>\u300c\u7537\u6027\u66f4\u5e74\u671f\u30bb\u30eb\u30d5\u30c1\u30a7\u30c3\u30af\u300d\u3092\u8a66\u3057\u305f\u65b9\u3082\u591a\u3044\u3068\u601d\u3044\u307e\u3059\u3002\u79c1\u3082\u8a66\u3057\u307e\u3057\u305f\u3002\u305d\u3057\u3066\u3001\u5f53\u3066\u306f\u307e\u308a\u307e\u3057\u305f\u3002<\/p>\n<p>\u3067\u3082\u3001\u624b\u5f15\u304d\u306e\u8a18\u8ff0\u306f\u3053\u3046\u3067\u3059\u3002<\/p>\n<blockquote>\n<p><strong>\u30b9\u30af\u30ea\u30fc\u30cb\u30f3\u30b0\u76ee\u7684\u306b\u306f\u75c7\u72b6\u8abf\u67fb\u7968\u306e\u4f7f\u7528\u306f\u63a8\u5968\u3055\u308c\u306a\u3044\u3002<\/strong><\/p>\n<\/blockquote>\n<p>\u5e83\u304f\u4f7f\u308f\u308c\u3066\u3044\u308bAMS\uff08Aging Males&#8217; Symptoms\uff09\u30b9\u30b3\u30a2\u3082\u540c\u3058\u3067\u3059\u3002\u7406\u7531\u306f\u6027\u80fd\u306b\u3042\u308a\u307e\u3059\u3002\u3053\u306e\u7a2e\u306e\u8cea\u554f\u7d19\u306f<strong>\u611f\u5ea6\u306f80%\u4ee5\u4e0a\u3068\u9ad8\u3044\u3082\u306e\u306e\u3001\u7279\u7570\u5ea6\u306f50%\u672a\u6e80<\/strong>\u3068\u5831\u544a\u3055\u308c\u3066\u3044\u308b\u3002\u3060\u304b\u3089\u3053\u305d<strong>\u6b27\u5dde\u6ccc\u5c3f\u5668\u79d1\u5b66\u4f1a\uff08EAU\uff09\u306e\u30ac\u30a4\u30c9\u30e9\u30a4\u30f3\u306f\u3001\u7cfb\u7d71\u7684\u306a\u30b9\u30af\u30ea\u30fc\u30cb\u30f3\u30b0\u306b\u304a\u3044\u3066\u8cea\u554f\u7d19\u3092\u4f7f\u7528\u3057\u306a\u3044\u3053\u3068\u3092\u5f37\u304f\u63a8\u5968<\/strong>\u3057\u3066\u3044\u307e\u3059\u3002<\/p>\n<p>\u7279\u7570\u5ea6\u304c\u4f4e\u3044\u3068\u3044\u3046\u306e\u306f\u3001\u5e73\u305f\u304f\u8a00\u3048\u3070<strong>\u300c\u5f53\u3066\u306f\u307e\u3063\u3066\u3082\u3001\u305d\u306e\u591a\u304f\u306f\u8a72\u5f53\u3057\u306a\u3044\u300d<\/strong>\u3068\u3044\u3046\u3053\u3068\u306a\u3093\u3067\u3059\u306d\u3002<\/p>\n<p>AMS\u306f\u3001\u533b\u5e2b\u304c\u30db\u30eb\u30e2\u30f3\u88dc\u5145\u7642\u6cd5\u306e\u52b9\u679c\u3092\u6cbb\u7642\u524d\u5f8c\u3067\u78ba\u8a8d\u3059\u308b\u3068\u304d\u306b\u6709\u7528\u306a\u9053\u5177\u3067\u3059\u3002<strong>\u81ea\u5df1\u5224\u65ad\u306e\u9053\u5177\u3067\u306f\u3042\u308a\u307e\u305b\u3093\u3002<\/strong><\/p>\n<h3>\u305d\u3082\u305d\u3082LOH\u75c7\u5019\u7fa4\u306f\u3001ICD-11\u306b\u53ce\u8f09\u3055\u308c\u3066\u3044\u307e\u305b\u3093<\/h3>\n<p>\u5236\u5ea6\u4e0a\u306e\u4f4d\u7f6e\u3065\u3051\u3082\u3001\u6b63\u78ba\u306b\u66f8\u3044\u3066\u304a\u304d\u307e\u3059\u3002<\/p>\n<p>\u624b\u5f15\u304d\u306e\u300c\u520a\u884c\u306b\u3042\u305f\u3063\u3066\u300d\u306b\u306f\u3001\u3053\u3046\u660e\u8a18\u3055\u308c\u3066\u3044\u307e\u3059\u3002<strong>\u300cLOH\u75c7\u5019\u7fa4\u306fICD-11\u306b\u306f\u53ce\u8f09\u3055\u308c\u3066\u304a\u3089\u305a\u3001\u672c\u90a6\u3067\u3082\u4fdd\u967a\u53ce\u8f09\u3055\u308c\u3066\u3044\u306a\u3044\u300d<\/strong>\u3002<\/p>\n<p>\u7537\u6027\u30db\u30eb\u30e2\u30f3\u88dc\u5145\u3068\u3044\u3046\u533b\u7642\u884c\u70ba\u306f\u5b58\u5728\u3057\u307e\u3059\u3002\u305f\u3060\u3057\u9069\u5fdc\u3068\u7981\u5fcc\u306e\u5224\u65ad\u306f\u5c02\u9580\u533b\u304c\u884c\u3046\u3082\u306e\u3067\u3059\u3002\u3053\u306e\u8a18\u4e8b\u3067\u306f\u85ac\u5264\u540d\u3082\u7528\u91cf\u3082\u66f8\u304d\u307e\u305b\u3093\u3002\u66f8\u3051\u308b\u306e\u306f\u3001\u3053\u3053\u307e\u3067\u3067\u3059\u3002<\/p>\n<p>\u305d\u3057\u3066\u3001\u65e5\u672c\u3046\u3064\u75c5\u5b66\u4f1a\u306e\u30ac\u30a4\u30c9\u30e9\u30a4\u30f3\u306f\u8efd\u5ea6\u3046\u3064\u75c5\u306b\u3064\u3044\u3066<strong>\u300c\u30b5\u30d7\u30ea\u30e1\u30f3\u30c8\u3084\u4fdd\u5065\u6a5f\u80fd\u98df\u54c1\u306a\u3069\u306f\u3001\u7a4d\u6975\u7684\u306b\u306f\u4f7f\u7528\u3057\u306a\u3044\u300d<\/strong>\u3068\u660e\u8a18\u3057\u3066\u3044\u307e\u3059\u3002\u300c\u7537\u6027\u30db\u30eb\u30e2\u30f3\u3092\u88dc\u3046\u30b5\u30d7\u30ea\u300d\u306b\u624b\u304c\u4f38\u3073\u308b\u524d\u306b\u3001\u3053\u306e\u4e00\u884c\u3092\u601d\u3044\u51fa\u3057\u3066\u3044\u305f\u3060\u304d\u305f\u3044\u3093\u3067\u3059\u3002<\/p>\n<p>[\u5185\u90e8\u30ea\u30f3\u30af: \u95a2\u9023\u8a18\u4e8b &#8211; \u7537\u6027\u66f4\u5e74\u671f\uff08LOH\u75c7\u5019\u7fa4\uff09\u3068\u6d3b\u529b\u4f4e\u4e0b]<\/p>\n<hr \/>\n<h2>\u81ea\u5206\u3067\u3067\u304d\u308b\u3053\u3068\u3001\u8077\u5834\u306b\u6c42\u3081\u3066\u3088\u3044\u3053\u3068\u3001\u533b\u7642\u306b\u4efb\u305b\u308b\u3053\u3068<\/h2>\n<p>\u300c\u4e00\u4eba\u3067\u62b1\u3048\u305a\u76f8\u8ac7\u3092\u300d\u3002\u3088\u304f\u8a00\u308f\u308c\u307e\u3059\u3057\u3001\u6b63\u3057\u3044\u3068\u601d\u3044\u307e\u3059\u3002\u5b64\u7acb\u306f\u3001\u5b66\u4f1a\u306e\u30ac\u30a4\u30c9\u30e9\u30a4\u30f3\u304c\u6319\u3052\u308b\u81ea\u6bba\u30ea\u30b9\u30af\u56e0\u5b50\u3067\u3059\u304b\u3089\u3002<\/p>\n<p>\u305f\u3060\u3001<strong>\u5bb6\u65cf\u306b\u6253\u3061\u660e\u3051\u308b\u3060\u3051\u3067\u306f\u8db3\u308a\u307e\u305b\u3093\u3002<\/strong><\/p>\n<p>\u30d0\u30fc\u30f3\u30a2\u30a6\u30c8\u306f\u5b9a\u7fa9\u4e0a\u300c\u8077\u5834\u30b9\u30c8\u30ec\u30b9\u300d\u306e\u554f\u984c\u3067\u3059\u3002\u3067\u3059\u304b\u3089\u3001\u8077\u5834\u5074\u306e\u5bfe\u51e6\u3092\u629c\u304d\u306b\u3057\u3066\u500b\u4eba\u306e\u52aa\u529b\u3060\u3051\u3092\u6c42\u3081\u308b\u306e\u306f\u3001\u305d\u3082\u305d\u3082\u7b4b\u304c\u901a\u3089\u306a\u3044\u3093\u3067\u3059\u306d\u3002\u7814\u7a76\u306e\u4e16\u754c\u3067\u3082\u7d44\u7e54\u5074\u306e\u4ecb\u5165\u306e\u91cd\u8981\u6027\u304c\u6307\u6458\u3055\u308c\u3066\u3044\u307e\u3059\uff08\u305f\u3060\u3057\u52b9\u679c\u306f\u6587\u8108\u306b\u3088\u308a\u5e45\u304c\u3042\u308a\u3001\u826f\u597d\u306a\u52b9\u679c\u306f\u77ed\u671f\u306b\u9650\u3089\u308c\u308b\u3068\u3044\u3046\u6307\u6458\u3082\u3042\u308a\u307e\u3059\uff09\u3002<\/p>\n<p>\u3060\u304b\u3089\u3001\u4e09\u3064\u306b\u5206\u3051\u3066\u8003\u3048\u307e\u3059\u3002<\/p>\n<p><img decoding=\"async\" alt=\"\u81ea\u5206\u3067\u3067\u304d\u308b\u3053\u3068\u30fb\u8077\u5834\u306b\u6c42\u3081\u3066\u3088\u3044\u3053\u3068\u30fb\u533b\u7642\u306b\u4efb\u305b\u308b\u3053\u3068\u30923\u5217\u306b\u5206\u3051\u3066\u6574\u7406\u3057\u305f\u56f3\u89e3\" src=\"https:\/\/wewellinfo.com\/jp\/wp-content\/uploads\/2026\/08\/body-4-11.png\" \/><\/p>\n<h3>\u81ea\u5206\u3067\u3067\u304d\u308b\u3053\u3068 \u2014 \u300c\u8efd\u3044\u8da3\u5473\u300d\u3088\u308a\u3001\u3082\u3046\u4e00\u6bb5<\/h3>\n<p>BMJ 2024\u306b\u63b2\u8f09\u3055\u308c\u305f\u30cd\u30c3\u30c8\u30ef\u30fc\u30af\u30e1\u30bf\u89e3\u6790\uff08218\u306e\u30e9\u30f3\u30c0\u30e0\u5316\u6bd4\u8f03\u8a66\u9a13\u30fb14,170\u4eba\uff09\u306f\u3001\u6291\u3046\u3064\u75c7\u72b6\u3078\u306e\u52b9\u679c\u91cf\u3092\u3053\u3046\u5831\u544a\u3057\u3066\u3044\u307e\u3059\u3002<\/p>\n<table>\n<thead>\n<tr>\n<th>\u4ecb\u5165<\/th>\n<th>\u52b9\u679c\u91cf\uff08Hedges&#8217; g\uff09<\/th>\n<\/tr>\n<\/thead>\n<tbody>\n<tr>\n<td>\u30a6\u30a9\u30fc\u30ad\u30f3\u30b0\uff0f\u30b8\u30e7\u30ae\u30f3\u30b0<\/td>\n<td>\u22120.63<\/td>\n<\/tr>\n<tr>\n<td>\u30e8\u30ac<\/td>\n<td>\u22120.55<\/td>\n<\/tr>\n<tr>\n<td>\u7b4b\u529b\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0<\/td>\n<td>\u22120.49<\/td>\n<\/tr>\n<tr>\n<td>\u6df7\u5408\u6709\u9178\u7d20\u904b\u52d5<\/td>\n<td>\u22120.43<\/td>\n<\/tr>\n<tr>\n<td>\u592a\u6975\u62f3\uff0f\u6c17\u529f<\/td>\n<td>\u22120.42<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<p>\u3057\u304b\u3082\u52b9\u679c\u306f\u3001\u51e6\u65b9\u3055\u308c\u305f<strong>\u904b\u52d5\u5f37\u5ea6\u306b\u6bd4\u4f8b<\/strong>\u3057\u3066\u3044\u307e\u3057\u305f\u3002<\/p>\n<p>\u3053\u3053\u3067\u3001\u9650\u754c\u3082\u6b63\u76f4\u306b\u66f8\u304d\u307e\u3059\u3002\u3053\u306e\u7814\u7a76\u306f<strong>\u30a8\u30d3\u30c7\u30f3\u30b9\u306e\u78ba\u5b9f\u6027\u3092\u3001\u30a6\u30a9\u30fc\u30ad\u30f3\u30b0\uff0f\u30b8\u30e7\u30ae\u30f3\u30b0\u3067\u300c\u4f4e\u3044\u300d\u3001\u4ed6\u306e\u30e2\u30c0\u30ea\u30c6\u30a3\u306f\u300c\u975e\u5e38\u306b\u4f4e\u3044\u300d<\/strong>\u3068\u81ea\u3089\u8a55\u4fa1\u3057\u3066\u3044\u307e\u3059\u3002\u53c2\u52a0\u8005\u3084\u30b9\u30bf\u30c3\u30d5\u306e\u76f2\u691c\u5316\u304c\u307b\u3068\u3093\u3069\u884c\u308f\u308c\u3066\u3044\u306a\u3044\u305f\u3081\u3067\u3059\u3002\u3067\u3059\u304b\u3089\u300c\u904b\u52d5\u306f\u85ac\u3088\u308a\u52b9\u304f\u300d\u3068\u306f\u66f8\u304d\u307e\u305b\u3093\u3002<strong>\u6cbb\u7642\u3092\u53d7\u3051\u3066\u3044\u308b\u65b9\u306f\u3001\u5fc5\u305a\u4e3b\u6cbb\u533b\u3068\u76f8\u8ac7\u306e\u3046\u3048\u3067<\/strong>\u53d6\u308a\u5165\u308c\u3066\u304f\u3060\u3055\u3044\u3002<\/p>\n<p>\u305d\u306e\u3046\u3048\u3067\u3001\u3072\u3068\u3064\u8a00\u3048\u308b\u3053\u3068\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n<p><strong>\u3053\u306e\u7814\u7a76\u304c\u652f\u6301\u3057\u3066\u3044\u308b\u306e\u306f\u300c\u8efd\u3044\u5c4b\u5916\u6d3b\u52d5\u300d\u3067\u306f\u306a\u304f\u3001\u3084\u3084\u901f\u3044\u30da\u30fc\u30b9\u306e\u30a6\u30a9\u30fc\u30ad\u30f3\u30b0\u4ee5\u4e0a\u306e\u5f37\u5ea6\u3067\u3059\u3002<\/strong><\/p>\n<p>\u65e5\u672c\u3046\u3064\u75c5\u5b66\u4f1a\u306e\u30ac\u30a4\u30c9\u30e9\u30a4\u30f32025\u3082\u3001\u8efd\u5ea6\u3046\u3064\u75c5\u306e\u6cbb\u7642\u9078\u629e\u80a2\u3068\u3057\u3066<strong>\u300c\u96c6\u56e3\u3042\u308b\u3044\u306f\u6307\u5c0e\u4e0b\u3067\u306e\u904b\u52d5\u7642\u6cd5\u300d<\/strong>\u3092\u6319\u3052\u3066\u3044\u307e\u3059\u3002\u4e00\u4eba\u3067\u6c17\u307e\u307e\u306b\u3001\u3067\u306f\u306a\u304f\u3001\u8ab0\u304b\u3068\u4e00\u7dd2\u304b\u3001\u6307\u5c0e\u306e\u3082\u3068\u3067\u3002\u610f\u5916\u3068\u5927\u4e8b\u306a\u6761\u4ef6\u3060\u3068\u601d\u3044\u307e\u3059\u3002<\/p>\n<p>\u305f\u3060\u3001\u717d\u308b\u3064\u3082\u308a\u306f\u3042\u308a\u307e\u305b\u3093\u3002\u5f37\u5ea6\u304c\u4e0a\u304c\u308b\u307b\u3069\u8131\u843d\u3082\u5897\u3048\u307e\u3059\u3057\u3001\u7b4b\u30c8\u30ec\u3068\u30e8\u30ac\u306e\u307b\u3046\u304c\u53d7\u5bb9\u6027\u306f\u9ad8\u304b\u3063\u305f\u3068\u5831\u544a\u3055\u308c\u3066\u3044\u307e\u3059\u3002\u305d\u308c\u306b\u5b89\u5168\u306e\u554f\u984c\u304c\u3042\u308a\u307e\u3059\u3002<strong>\u5fc3\u75be\u60a3\u3084\u8133\u8840\u7ba1\u969c\u5bb3\u3001\u6574\u5f62\u5916\u79d1\u7684\u306a\u65e2\u5f80\u30fb\u5408\u4f75\u75c7\u304c\u3042\u308b\u65b9\u306f\u3001\u59cb\u3081\u308b\u524d\u306b\u5fc5\u305a\u4e3b\u6cbb\u533b\u306b\u78ba\u8a8d\u3057\u3066\u304f\u3060\u3055\u3044\u3002<\/strong><\/p>\n<p>\u751f\u6d3b\u7fd2\u6163\u306b\u3064\u3044\u3066\u3082\u3001\u30ac\u30a4\u30c9\u30e9\u30a4\u30f3\u304c\u6319\u3052\u3066\u3044\u308b\u70b9\u3092\u4e26\u3079\u307e\u3059\u3002<\/p>\n<ul>\n<li><strong>\u55ab\u7159<\/strong>\u306f\u3046\u3064\u75c5\u306e\u767a\u75c7\u30ea\u30b9\u30af\u3092\u9ad8\u3081\u3001\u6539\u5584\u3092\u963b\u5bb3\u3057\u307e\u3059<\/li>\n<li><strong>\u30a2\u30eb\u30b3\u30fc\u30eb\u4f7f\u7528\u75c7\u3068\u3046\u3064\u75c5\u306e\u4f75\u5b58\u7387\u306f\u9ad8\u304f\u3001\u4f75\u5b58\u306f\u53cc\u65b9\u306e\u91cd\u75c7\u5ea6\u306e\u9ad8\u3055\u3084\u4e88\u5f8c\u306e\u60aa\u3055\u3068\u95a2\u9023\u3057\u307e\u3059<\/strong><\/li>\n<li>\u671d\u306f\u4e00\u5b9a\u306e\u6642\u9593\u306b\u8d77\u304d\u3001<strong>\u5916\u5149\u306b\u5f53\u305f\u308b<\/strong><\/li>\n<li>\u80a5\u6e80\u3082\u767a\u75c7\u306e\u5371\u967a\u56e0\u5b50\u3067\u3001\u4f53\u91cd\u9069\u6b63\u5316\u3092\u542b\u3080\u751f\u6d3b\u7fd2\u6163\u6539\u5584\u30d7\u30ed\u30b0\u30e9\u30e0\u306f\u75c7\u72b6\u3092\u8efd\u6e1b\u3057\u307e\u3059<\/li>\n<\/ul>\n<p>\u300c\u6669\u914c\u3067\u6d41\u3059\u300d\u3002\u4e2d\u5e74\u7537\u6027\u306e\u3044\u3061\u3070\u3093\u5178\u578b\u7684\u306a\u5bfe\u51e6\u3060\u3068\u601d\u3044\u307e\u3059\u3002\u79c1\u3082\u305d\u3046\u3067\u3057\u305f\u3002\u305f\u3060\u3001\u30ac\u30a4\u30c9\u30e9\u30a4\u30f3\u304c\u540d\u6307\u3057\u3067\u30ea\u30b9\u30af\u3068\u3057\u3066\u3044\u308b\u4ee5\u4e0a\u3001\u3053\u3053\u306f\u66f8\u304b\u306a\u3044\u308f\u3051\u306b\u3044\u304b\u306a\u3044\u3068\u3053\u308d\u3067\u3059\u3002<\/p>\n<p><img decoding=\"async\" alt=\"\u5915\u66ae\u308c\u306e\u904a\u6b69\u9053\u3092\u4e00\u4eba\u3067\u6b69\u3044\u3066\u5e30\u308b\u7537\u6027\u306e\u5f8c\u308d\u59ff\u3068\u3001\u8857\u706f\u306e\u3042\u308b\u7a4f\u3084\u304b\u306a\u5149\" src=\"https:\/\/wewellinfo.com\/jp\/wp-content\/uploads\/2026\/08\/body-5-12.jpg\" \/><\/p>\n<p><em>Photo: Musa Orta\u00e7 \/ Pexels<\/em><\/p>\n<h3>\u8077\u5834\u306b\u6c42\u3081\u3066\u3088\u3044\u3053\u3068 \u2014 \u5236\u5ea6\u306f\u3042\u308b\u306e\u306b\u3001\u3064\u306a\u304c\u3063\u3066\u3044\u307e\u305b\u3093<\/h3>\n<p>\u4ee4\u548c6\u5e74\u306e\u52b4\u50cd\u5b89\u5168\u885b\u751f\u8abf\u67fb\u306b\u3088\u308b\u3068\u3001\u4ed5\u4e8b\u3084\u8077\u696d\u751f\u6d3b\u306b\u95a2\u3059\u308b\u3053\u3068\u3067\u5f37\u3044\u4e0d\u5b89\u30fb\u60a9\u307f\u30fb\u30b9\u30c8\u30ec\u30b9\u304c\u3042\u308b\u3068\u3059\u308b\u52b4\u50cd\u8005\u306e\u5272\u5408\u306f<strong>68.3%<\/strong>\u3002\u76f8\u8ac7\u5148\u304c\u3042\u308b\u52b4\u50cd\u8005\u306f<strong>81.5%<\/strong>\u3067\u3059\u3002<\/p>\n<p>\u4e00\u65b9\u3067\u3001\u3053\u3046\u3044\u3046\u6570\u5b57\u3082\u3042\u308a\u307e\u3059\u3002<\/p>\n<p>\u904e\u53bb1\u5e74\u9593\u306b1\u304b\u6708\u306e\u6642\u9593\u5916\u30fb\u4f11\u65e5\u52b4\u50cd\u304c80\u6642\u9593\u3092\u8d85\u3048\u305f\u6708\u304c\u3042\u3063\u305f\u52b4\u50cd\u8005\u306f1.5%\u3002\u305d\u306e\u3046\u3061\u3001<strong>\u8d85\u3048\u305f\u5168\u3066\u306e\u6708\u3067\u533b\u5e2b\u306e\u9762\u63a5\u6307\u5c0e\u3092\u53d7\u3051\u305f\u52b4\u50cd\u8005\u306f12.6%<\/strong>\u3067\u3057\u305f\u3002<\/p>\n<p><strong>\u5236\u5ea6\u306f\u3042\u308b\u3002\u76f8\u8ac7\u5148\u3082\u3042\u308b\u3002\u305d\u308c\u3067\u3082\u3001\u3064\u306a\u304c\u3063\u3066\u3044\u306a\u3044\u3002<\/strong><\/p>\n<p>\u4f7f\u3048\u308b\u51fa\u53e3\u3092\u4e26\u3079\u307e\u3059\u3002<\/p>\n<ul>\n<li><strong>\u7523\u696d\u533b\u3078\u306e\u9762\u63a5\u6307\u5c0e<\/strong> \u2014 \u30b9\u30c8\u30ec\u30b9\u30c1\u30a7\u30c3\u30af\u306e\u9ad8\u30b9\u30c8\u30ec\u30b9\u8005\u3001\u304a\u3088\u3073\u9577\u6642\u9593\u52b4\u50cd\u8005\u304c\u5bfe\u8c61\u3067\u3059<\/li>\n<li><strong>\u5730\u57df\u7523\u696d\u4fdd\u5065\u30bb\u30f3\u30bf\u30fc\uff08\u5730\u3055\u3093\u307d\uff09<\/strong> \u2014 50\u4eba\u672a\u6e80\u306e\u5c0f\u898f\u6a21\u4e8b\u696d\u5834\u5411\u3051\u3002\u7523\u696d\u533b\u304c\u3044\u306a\u3044\u8077\u5834\u306e\u3001\u73fe\u5b9f\u7684\u306a\u5165\u53e3\u306b\u306a\u308a\u307e\u3059<\/li>\n<li><strong>\u7523\u696d\u4fdd\u5065\u7dcf\u5408\u652f\u63f4\u30bb\u30f3\u30bf\u30fc\uff08\u3055\u3093\u307d\u30bb\u30f3\u30bf\u30fc\uff09<\/strong> \u2014 \u4e8b\u696d\u8005\u30fb\u7523\u696d\u4fdd\u5065\u30b9\u30bf\u30c3\u30d5\u5411\u3051\u306e\u76f8\u8ac7\u7a93\u53e3<\/li>\n<li><strong>\u3053\u3053\u308d\u306e\u8033<\/strong> \u2014 \u96fb\u8a71\u30fb\u30e1\u30fc\u30eb\u30fbSNS\u76f8\u8ac7\u3002\u300c5\u5206\u3067\u3067\u304d\u308b\u8077\u5834\u306e\u30b9\u30c8\u30ec\u30b9\u30bb\u30eb\u30d5\u30c1\u30a7\u30c3\u30af\u300d\u3082\u3042\u308a\u307e\u3059\u304c\u3001<strong>\u3053\u308c\u306f\u8a3a\u65ad\u3067\u306f\u306a\u304f\u6c17\u3065\u304d\u306e\u76ee\u5b89<\/strong>\u3067\u3059<\/li>\n<\/ul>\n<p>\u30b9\u30c8\u30ec\u30b9\u30c1\u30a7\u30c3\u30af\u5236\u5ea6\u306b\u3064\u3044\u3066\u306f\u3001\u6b63\u78ba\u306b\u66f8\u3044\u3066\u304a\u304d\u305f\u3044\u70b9\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n<p>2015\u5e74\u304b\u3089\u52b4\u50cd\u5b89\u5168\u885b\u751f\u6cd5\u3067\u4e8b\u696d\u8005\u306b\u7fa9\u52d9\u3065\u3051\u3089\u308c\u3066\u3044\u307e\u3059\u304c\u3001<strong>\u52b4\u50cd\u8005\u657050\u4eba\u672a\u6e80\u306e\u4e8b\u696d\u5834\u306f\u3001\u73fe\u6642\u70b9\uff082026\u5e748\u6708\uff09\u3067\u306f\u307e\u3060\u52aa\u529b\u7fa9\u52d9<\/strong>\u3067\u3059\u30022025\u5e745\u6708\u306b\u516c\u5e03\u3055\u308c\u305f\u6539\u6b63\u52b4\u50cd\u5b89\u5168\u885b\u751f\u6cd5\u306b\u3088\u308a50\u4eba\u672a\u6e80\u306b\u3082\u7fa9\u52d9\u5316\u3055\u308c\u307e\u3059\u304c\u3001<strong>\u65bd\u884c\u306f\u4ee4\u548c10\u5e74\uff1d2028\u5e744\u67081\u65e5\u304b\u3089<\/strong>\u3002\u5b9f\u969b\u300150\u4eba\u672a\u6e80\u306e\u4e8b\u696d\u5834\u3067\u306e\u30b9\u30c8\u30ec\u30b9\u30c1\u30a7\u30c3\u30af\u5b9f\u65bd\u7387\u306f<strong>33.5%<\/strong>\u306b\u3068\u3069\u307e\u3063\u3066\u3044\u307e\u3059\u3002<\/p>\n<p>\u3044\u308f\u3086\u308b\u300c\u904e\u52b4\u6b7b\u30e9\u30a4\u30f3\u300d\u3082\u3001\u539a\u751f\u52b4\u50cd\u7701\u30ea\u30fc\u30d5\u30ec\u30c3\u30c8\uff08\u8133\u30fb\u5fc3\u81d3\u75be\u60a3\u306e\u52b4\u707d\u8a8d\u5b9a\u57fa\u6e96\uff09\u306e\u539f\u6587\u3069\u304a\u308a\u306b\u3002<\/p>\n<blockquote>\n<p><strong>\u767a\u75c7\u524d1\u304b\u6708\u306b\u304a\u304a\u3080\u306d100\u6642\u9593<\/strong>\u3001\u307e\u305f\u306f<strong>\u767a\u75c7\u524d2\u304b\u6708\u9593\u306a\u3044\u30576\u304b\u6708\u9593\u306b\u308f\u305f\u3063\u3066\u30011\u304b\u6708\u3042\u305f\u308a80\u6642\u9593\u3092\u8d85\u3048\u308b\u6642\u9593\u5916\u52b4\u50cd<\/strong>\u304c\u8a8d\u3081\u3089\u308c\u308b\u5834\u5408\u306f\u3001\u696d\u52d9\u3068\u767a\u75c7\u3068\u306e\u95a2\u9023\u6027\u304c\u5f37\u3044\u3068\u8a55\u4fa1\u3067\u304d\u308b<\/p>\n<\/blockquote>\n<p>\u4ee4\u548c3\u5e74\u306e\u6539\u6b63\u3067\u306f\u3001\u3053\u306e\u6642\u9593\u306b\u81f3\u3089\u306a\u304f\u3066\u3082\u8fd1\u3044\u6c34\u6e96\u306e\u6642\u9593\u5916\u52b4\u50cd\u304c\u3042\u308c\u3070\u3001<strong>\u4f11\u65e5\u306e\u306a\u3044\u9023\u7d9a\u52e4\u52d9\u30fb\u52e4\u52d9\u9593\u30a4\u30f3\u30bf\u30fc\u30d0\u30eb\u304c\u77ed\u3044\u52e4\u52d9\u30fb\u5fc3\u7406\u7684\u8ca0\u8377\u3092\u4f34\u3046\u696d\u52d9<\/strong>\u3068\u3044\u3063\u305f\u52b4\u50cd\u6642\u9593\u4ee5\u5916\u306e\u8ca0\u8377\u8981\u56e0\u3082\u5408\u308f\u305b\u3066\u7dcf\u5408\u8a55\u4fa1\u3067\u304d\u308b\u3053\u3068\u304c\u660e\u78ba\u5316\u3055\u308c\u307e\u3057\u305f\u3002<\/p>\n<p><img decoding=\"async\" alt=\"\u904e\u52b4\u6b7b\u30e9\u30a4\u30f3\u306e\u6642\u9593\u57fa\u6e96\u3068\u3001\u30b9\u30c8\u30ec\u30b9\u30c1\u30a7\u30c3\u30af\u5236\u5ea6\u306e\u7fa9\u52d9\u5316\u30b9\u30b1\u30b8\u30e5\u30fc\u30eb\u30fb50\u4eba\u672a\u6e80\u306e\u5b9f\u65bd\u738733.5%\u3092\u307e\u3068\u3081\u305f\u56f3\u89e3\" src=\"https:\/\/wewellinfo.com\/jp\/wp-content\/uploads\/2026\/08\/body-6-6.png\" \/><\/p>\n<p>\u4ee4\u548c7\u5e74\u5ea6\u306e\u52b4\u707d\u88dc\u511f\u72b6\u6cc1\u3067\u306f\u3001\u7cbe\u795e\u969c\u5bb3\u306e\u8acb\u6c42\u4ef6\u6570\u304c<strong>4,958\u4ef6<\/strong>\u3001\u652f\u7d66\u6c7a\u5b9a\u306f<strong>1,082\u4ef6<\/strong>\uff08\u3046\u3061\u81ea\u6bba\u30fb\u672a\u9042\u3092\u542b\u3080\u3082\u306e76\u4ef6\uff09\u3002\u8a8d\u5b9a\u306b\u304a\u3051\u308b\u51fa\u6765\u4e8b\u306e\u6700\u591a\u306f<strong>\u4e0a\u53f8\u7b49\u304b\u3089\u306e\u30d1\u30ef\u30fc\u30cf\u30e9\u30b9\u30e1\u30f3\u30c8\uff08222\u4ef6\uff09<\/strong>\u3067\u3057\u305f\u3002<\/p>\n<p>\u3053\u3053\u3067\u3001\u901a\u4fd7\u30a4\u30e1\u30fc\u30b8\u3092\u3072\u3068\u3064\u8a02\u6b63\u3057\u3066\u304a\u304d\u307e\u3059\u3002\u904e\u52b4\u6b7b\u7b49\u9632\u6b62\u5bfe\u7b56\u767d\u66f8\u306f\u3001\u7cbe\u795e\u969c\u5bb3\u4e8b\u6848\uff08\u81ea\u6bba\u4ee5\u5916\uff09\u306e\u52b4\u707d\u8acb\u6c42\u4ef6\u6570\u306b\u3064\u3044\u3066\u3001\u8fd1\u5e74\u300c\u5973\u6027\u300d\u304c\u300c\u7537\u6027\u300d\u3092\u4e0a\u56de\u308b\u6c34\u6e96\u306b\u3042\u308b\u3068\u8a18\u3057\u3066\u3044\u307e\u3059\u3002<strong>\u300c\u50cd\u304d\u3059\u304e\u3067\u58ca\u308c\u308b\u306e\u306f\u7537\u6027\u3060\u300d\u3068\u3044\u3046\u8a71\u3067\u306f\u3042\u308a\u307e\u305b\u3093\u3002<\/strong> \u81ea\u6bba\u7d71\u8a08\u3067\u7537\u6027\u304c\u591a\u3044\u3053\u3068\u3068\u3001\u52b4\u707d\u8acb\u6c42\u3067\u8fd1\u5e74\u5973\u6027\u304c\u591a\u3044\u3053\u3068\u306f\u3001\u5225\u306e\u8a71\u3067\u3059\u3002<\/p>\n<p><img decoding=\"async\" alt=\"\u660e\u308b\u3044\u30aa\u30d5\u30a3\u30b9\u306e\u7a93\u8fba\u3067\u66f8\u985e\u3092\u898b\u306a\u304c\u3089\u843d\u3061\u7740\u3044\u3066\u8a71\u3057\u5408\u3046\u6771\u30a2\u30b8\u30a2\u7cfb\u306e\u7537\u60272\u4eba\" src=\"https:\/\/wewellinfo.com\/jp\/wp-content\/uploads\/2026\/08\/body-7-3.jpg\" \/><\/p>\n<p><em>Photo: Felicity Tai \/ Pexels<\/em><\/p>\n<h3>\u533b\u7642\u306b\u4efb\u305b\u308b\u3053\u3068 \u2014 \u300c\u3068\u306b\u304b\u304f\u4f11\u3081\u300d\u3082\u4e71\u66b4\u3067\u3059<\/h3>\n<p>\u53d7\u8a3a\u5148\u306e\u76ee\u5b89\u306f\u3001<strong>\u7cbe\u795e\u79d1\u30fb\u5fc3\u7642\u5185\u79d1<\/strong>\u3067\u3059\u3002\u8077\u5834\u306b\u7523\u696d\u533b\u304c\u3044\u308c\u3070\u7523\u696d\u533b\u9762\u63a5\u300250\u4eba\u672a\u6e80\u306e\u8077\u5834\u306a\u3089\u5730\u57df\u7523\u696d\u4fdd\u5065\u30bb\u30f3\u30bf\u30fc\u3002\u4f55\u79d1\u304b\u8ff7\u3046\u6bb5\u968e\u306a\u3089\u3001\u3053\u3053\u308d\u306e\u8033\u96fb\u8a71\u76f8\u8ac7\u304c\u5165\u53e3\u306b\u306a\u308a\u307e\u3059\u3002<\/p>\n<p>\u539f\u56e0\u4e0d\u660e\u306e\u5026\u6020\u611f\u3001\u4f53\u91cd\u306e\u5909\u5316\u3001\u52d5\u60b8\u3068\u3044\u3063\u305f\u8eab\u4f53\u75c7\u72b6\u304c\u7d9a\u3044\u3066\u3044\u308b\u306a\u3089\u3001\u307e\u305a\u5185\u79d1\u30fb\u304b\u304b\u308a\u3064\u3051\u533b\u3067\u8eab\u4f53\u75be\u60a3\u306e\u9664\u5916\u3092\u3002<\/p>\n<p>\u4f11\u8077\u306b\u3064\u3044\u3066\u306f\u3001\u30ac\u30a4\u30c9\u30e9\u30a4\u30f32025\u304c\u4e21\u9762\u3092\u6319\u3052\u3066\u3044\u307e\u3059\u3002<\/p>\n<p><strong>\u30e1\u30ea\u30c3\u30c8<\/strong>\uff1a\u8077\u696d\u4e0a\u306e\u30b9\u30c8\u30ec\u30b9\u3084\u845b\u85e4\u304b\u3089\u96e2\u308c\u3001\u4fdd\u8b77\u7684\u306a\u74b0\u5883\u3067\u56de\u5fa9\u3067\u304d\u308b\u3002\u6cbb\u7642\u30fb\u30ea\u30cf\u30d3\u30ea\u30fb\u95a2\u4fc2\u306e\u4fee\u5fa9\u306b\u6642\u9593\u3092\u5272\u3051\u308b\u3002\u8077\u5834\u3067\u306e\u4e8b\u6545\u30ea\u30b9\u30af\u3092\u6e1b\u3089\u305b\u308b\u3002<\/p>\n<p><strong>\u30c7\u30e1\u30ea\u30c3\u30c8<\/strong>\uff1a\u65e5\u4e2d\u306e\u6d3b\u52d5\u6027\u304c\u4f4e\u4e0b\u3057\u3001\u8077\u5834\u3067\u306e\u65e5\u5e38\u7684\u306a\u5bfe\u4eba\u63a5\u89e6\u3092\u5931\u3046\u3053\u3068\u3067<strong>\u5b64\u7acb\u3057\u305f\u751f\u6d3b\u3068\u306a\u308a\u3001\u75c7\u72b6\u60aa\u5316\u306b\u3064\u306a\u304c\u308a\u3046\u308b<\/strong>\u3002\u96e2\u8077\u671f\u9593\u304c\u9577\u304f\u306a\u308b\u3068\u5fa9\u8077\u3078\u306e\u4e0d\u5b89\u304c\u9ad8\u307e\u308a\u3001<strong>\u300c\u8077\u5834\u6050\u6016\u300d\u3068\u3082\u3044\u3046\u3079\u304d\u72b6\u614b<\/strong>\u304c\u751f\u3058\u3046\u308b\u3002<\/p>\n<p>\u3067\u3059\u304b\u3089\u300c\u3068\u306b\u304b\u304f\u4f11\u3081\u300d\u3082\u300c\u4f11\u3080\u306a\u300d\u3082\u4e71\u66b4\u306a\u3093\u3067\u3059\u306d\u3002<strong>\u4f11\u8077\u306e\u53ef\u5426\u306f\u3001\u4e3b\u6cbb\u533b\u30fb\u7523\u696d\u533b\u3068\u500b\u5225\u306b\u5224\u65ad\u3059\u308b\u3082\u306e<\/strong>\u3067\u3059\u3002\u50b7\u75c5\u4f11\u8077\u306f\u696d\u52d9\u5916\u306e\u50b7\u75c5\u306b\u3088\u308b\u9577\u671f\u6b20\u52e4\u304c\u4e00\u5b9a\u671f\u9593\uff083\u301c6\u304b\u6708\u304c\u666e\u901a\uff09\u306b\u53ca\u3093\u3060\u3068\u304d\u306b\u884c\u308f\u308c\u308b\u3082\u306e\u3067\u3001\u671f\u9593\u306f\u52e4\u7d9a\u5e74\u6570\u3084\u50b7\u75c5\u306e\u6027\u8cea\u306b\u5fdc\u3058\u3066\u8077\u5834\u3054\u3068\u306b\u7570\u306a\u308a\u307e\u3059\u3002<\/p>\n<p><img decoding=\"async\" alt=\"\u4f11\u8077\u306e\u30e1\u30ea\u30c3\u30c8\u3068\u30c7\u30e1\u30ea\u30c3\u30c8\u3092\u5de6\u53f3\u306b\u4e26\u3079\u3066\u5bfe\u6bd4\u3057\u305f\u56f3\u89e3\" src=\"https:\/\/wewellinfo.com\/jp\/wp-content\/uploads\/2026\/08\/body-8-3.png\" \/><\/p>\n<p>\u5fa9\u8077\u306b\u306f\u539a\u751f\u52b4\u50cd\u7701\u300c\u5fc3\u306e\u5065\u5eb7\u554f\u984c\u306b\u3088\u308a\u4f11\u696d\u3057\u305f\u52b4\u50cd\u8005\u306e\u8077\u5834\u5fa9\u5e30\u652f\u63f4\u306e\u624b\u5f15\u304d\u300d\u304c\u3042\u308a\u30015\u3064\u306e\u30b9\u30c6\u30c3\u30d7\u304c\u793a\u3055\u308c\u3066\u3044\u307e\u3059\u3002\u2460\u4f11\u696d\u958b\u59cb\u53ca\u3073\u4f11\u696d\u4e2d\u306e\u30b1\u30a2 \u2461\u4e3b\u6cbb\u533b\u306b\u3088\u308b\u8077\u5834\u5fa9\u5e30\u53ef\u80fd\u306e\u5224\u65ad \u2462\u8077\u5834\u5fa9\u5e30\u306e\u53ef\u5426\u5224\u65ad\u53ca\u3073\u652f\u63f4\u30d7\u30e9\u30f3\u306e\u4f5c\u6210 \u2463\u6700\u7d42\u7684\u306a\u8077\u5834\u5fa9\u5e30\u306e\u6c7a\u5b9a \u2464\u8077\u5834\u5fa9\u5e30\u5f8c\u306e\u30d5\u30a9\u30ed\u30fc\u30a2\u30c3\u30d7\u3002<\/p>\n<p>\u30ea\u30ef\u30fc\u30af\u30d7\u30ed\u30b0\u30e9\u30e0\u306b\u3064\u3044\u3066\u3001\u30ac\u30a4\u30c9\u30e9\u30a4\u30f32025\u306f\u5fa9\u8077\u7d99\u7d9a\u5272\u5408\u304c\u6709\u610f\u306b\u9ad8\u304b\u3063\u305f\u3068\u3044\u3046\u5831\u544a\u3092\u7d39\u4ecb\u3059\u308b\u4e00\u65b9\u3067\u3001<strong>\u53b3\u5bc6\u306a\u6bd4\u8f03\u7814\u7a76\u306f\u306a\u304f\u5f8c\u65b9\u8996\u7684\u30b3\u30db\u30fc\u30c8\u7814\u7a76\u306e\u30c7\u30fc\u30bf\u3067\u3042\u308b\u3053\u3068\u3001\u6291\u3046\u3064\u75c7\u72b6\u3078\u306e\u52b9\u679c\u306b\u306f\u5341\u5206\u306a\u30a8\u30d3\u30c7\u30f3\u30b9\u304c\u306a\u3044\u3053\u3068<\/strong>\u3082\u660e\u8a18\u3057\u3066\u3044\u307e\u3059\u3002\u904e\u5927\u306b\u898b\u7a4d\u3082\u3089\u306a\u3044\u307b\u3046\u304c\u3044\u3044\u3068\u601d\u3044\u307e\u3059\u3002<\/p>\n<hr \/>\n<h2>\u52a9\u3051\u3092\u6c42\u3081\u308b\u3079\u304d\u30b5\u30a4\u30f3 \u2014 \u5148\u9001\u308a\u3057\u306a\u3044\u3067\u304f\u3060\u3055\u3044<\/h2>\n<p><strong>\u3053\u308c\u306f\u8a3a\u65ad\u57fa\u6e96\u3067\u306f\u3042\u308a\u307e\u305b\u3093\u3002\u300c\u6c17\u3065\u304d\u306e\u76ee\u5b89\u300d\u3067\u3059\u3002<\/strong><\/p>\n<ul>\n<li>\u6291\u3046\u3064\u6c17\u5206\u3084\u3001\u8208\u5473\u30fb\u559c\u3073\u306e\u55aa\u5931\u304c<strong>2\u9031\u9593\u4ee5\u4e0a<\/strong>\u7d9a\u304d\u3001\u4ed5\u4e8b\u3084\u65e5\u5e38\u751f\u6d3b\u306b\u652f\u969c\u304c\u51fa\u3066\u3044\u308b<\/li>\n<li>\u7720\u308c\u306a\u3044\uff0f\u65e9\u671d\u306b\u76ee\u304c\u899a\u3081\u308b\u72b6\u614b\u304c\u7d9a\u304f\u3002\u3042\u308b\u3044\u306f\u3001\u4f11\u3093\u3067\u3082\u56de\u5fa9\u3057\u306a\u3044<\/li>\n<li><strong>\u98f2\u9152\u91cf\u304c\u5897\u3048\u3066\u3044\u308b<\/strong><\/li>\n<li><strong>\u300c\u81ea\u5206\u304c\u3044\u306a\u3044\u307b\u3046\u304c\u5bb6\u65cf\u306e\u305f\u3081\u3060\u300d\u3068\u3044\u3046\u8003\u3048\u304c\u6d6e\u304b\u3076<\/strong><\/li>\n<li>\u983c\u308c\u308b\u4eba\u304c\u3044\u306a\u3044\u3002\u4eba\u3068\u4f1a\u308f\u306a\u304f\u306a\u3063\u305f<\/li>\n<li>\u539f\u56e0\u4e0d\u660e\u306e\u5026\u6020\u611f\u3001\u4f53\u91cd\u5909\u5316\u3001\u52d5\u60b8\u306a\u3069\u306e\u8eab\u4f53\u75c7\u72b6\u304c\u7d9a\u3044\u3066\u3044\u308b<\/li>\n<li><strong>\u6b7b\u306b\u305f\u3044\u6c17\u6301\u3061\u304c\u3042\u308b\u3002\u7279\u306b\u3001\u5177\u4f53\u7684\u306a\u65b9\u6cd5\u3084\u6e96\u5099\u3092\u8003\u3048\u3066\u3044\u308b<\/strong><\/li>\n<\/ul>\n<p>\u6700\u5f8c\u306e\u3072\u3068\u3064\u306b\u5fc3\u5f53\u305f\u308a\u304c\u3042\u308b\u306a\u3089\u3001\u3053\u306e\u8a18\u4e8b\u3092\u8aad\u307f\u7d42\u3048\u308b\u5fc5\u8981\u306f\u3042\u308a\u307e\u305b\u3093\u3002\u3044\u307e\u3059\u3050\u3001\u4e0b\u306e\u7a93\u53e3\u304b\u533b\u7642\u6a5f\u95a2\u3078\u3002<\/p>\n<p><img decoding=\"async\" alt=\"\u89b3\u8449\u690d\u7269\u306e\u3042\u308b\u660e\u308b\u3044\u90e8\u5c4b\u3067\u3001\u98df\u5353\u306b\u5411\u304b\u3044\u5408\u3063\u3066\u98df\u4e8b\u3092\u3068\u308b\u6771\u30a2\u30b8\u30a2\u7cfb\u306e\u5bb6\u65cf\" src=\"https:\/\/wewellinfo.com\/jp\/wp-content\/uploads\/2026\/08\/body-9.jpg\" \/><\/p>\n<p><em>Photo: Annushka Ahuja \/ Pexels<\/em><\/p>\n<hr \/>\n<h2>\u3082\u3046\u4e00\u5ea6\u3001\u76f8\u8ac7\u7a93\u53e3\u3092<\/h2>\n<ul>\n<li><strong>#\u3044\u306e\u3061SOS<\/strong>\uff1a0120-061-338\uff0824\u6642\u9593\u30fb\u5e74\u4e2d\u7121\u4f11\u30fb\u30d5\u30ea\u30fc\u30c0\u30a4\u30e4\u30eb\uff09<\/li>\n<li><strong>\u3088\u308a\u305d\u3044\u30db\u30c3\u30c8\u30e9\u30a4\u30f3<\/strong>\uff1a0120-279-338\uff0824\u6642\u9593\u30fb\u30d5\u30ea\u30fc\u30c0\u30a4\u30e4\u30eb\uff09<\/li>\n<li><strong>\u3044\u306e\u3061\u306e\u96fb\u8a71\uff08\u30d5\u30ea\u30fc\u30c0\u30a4\u30e4\u30eb\uff09<\/strong>\uff1a0120-783-556\uff08\u6bce\u65e516:00\u301c21:00\uff0f\u6bce\u670810\u65e5\u306f8:00\u301c\u7fcc8:00\uff09<\/li>\n<li><strong>\u3053\u3053\u308d\u306e\u5065\u5eb7\u76f8\u8ac7\u7d71\u4e00\u30c0\u30a4\u30e4\u30eb<\/strong>\uff1a0570-064-556\uff08\u53d7\u4ed8\u6642\u9593\u306f\u90fd\u9053\u5e9c\u770c\u306b\u3088\u308a\u7570\u306a\u308a\u307e\u3059\uff09<\/li>\n<li><strong>\u50cd\u304f\u4eba\u306e\u300c\u3053\u3053\u308d\u306e\u8033\u96fb\u8a71\u76f8\u8ac7\u300d<\/strong>\uff1a0120-565-455 \u2192 <strong>\u975e\u901a\u77e5\u8a2d\u5b9a\u306e\u65b9\u306f\u300c186-0120-565-455\u300d<\/strong>\uff082026\u5e741\u6708\u304b\u3089\u975e\u901a\u77e5\u4e0d\u53ef\uff09<\/li>\n<li>SNS\u30fb\u30c1\u30e3\u30c3\u30c8\u76f8\u8ac7\uff1a\u751f\u304d\u3065\u3089\u3073\u3063\u3068\uff08LINE\uff09\u3001\u3053\u3053\u308d\u306e\u307b\u3063\u3068\u30c1\u30e3\u30c3\u30c8\u3001\u3042\u306a\u305f\u306e\u3044\u3070\u3057\u3087\u30c1\u30e3\u30c3\u30c8\u76f8\u8ac7\uff0824\u6642\u9593\u30fb\u533f\u540d\uff09<\/li>\n<\/ul>\n<p>\u756a\u53f7\u30fb\u53d7\u4ed8\u6642\u9593\u306f\u5909\u66f4\u3055\u308c\u308b\u3053\u3068\u304c\u3042\u308a\u307e\u3059\u3002\u6700\u65b0\u306f\u539a\u751f\u52b4\u50cd\u7701<a href=\"https:\/\/www.mhlw.go.jp\/mamorouyokokoro\/\" target=\"_blank\" rel=\"noopener\">\u300c\u307e\u3082\u308d\u3046\u3088 \u3053\u3053\u308d\u300d<\/a>\u3067\u3054\u78ba\u8a8d\u304f\u3060\u3055\u3044\u3002<\/p>\n<p>[\u5185\u90e8\u30ea\u30f3\u30af: \u95a2\u9023\u8a18\u4e8b &#8211; \u4e0d\u7720\u3068\u7761\u7720\u885b\u751f\uff5c\u7720\u308c\u306a\u3044\u591c\u306e\u8133\u306e\u5207\u308a\u66ff\u3048]<\/p>\n<hr \/>\n<p>\u3053\u306e\u8a18\u4e8b\u3092\u66f8\u304d\u306a\u304c\u3089\u3001\u4f55\u5ea6\u3082\u624b\u304c\u6b62\u307e\u308a\u307e\u3057\u305f\u3002\u4e26\u3079\u305f\u6570\u5b57\u306e\u3072\u3068\u3064\u3072\u3068\u3064\u304c\u3001\u8ab0\u304b\u306e\u751f\u6d3b\u3060\u3063\u305f\u304b\u3089\u3067\u3059\u3002<\/p>\n<p>40\u4ee3\u30fb50\u4ee3\u306e\u7537\u6027\u304c\u5168\u90e8\u6295\u3052\u51fa\u3057\u305f\u304f\u306a\u308b\u3068\u304d\u3001\u305d\u3053\u306b\u3042\u308b\u306e\u306f\u305f\u3044\u3066\u3044\u300c\u6c17\u5408\u3044\u306e\u4e0d\u8db3\u300d\u3067\u306f\u3042\u308a\u307e\u305b\u3093\u3002\u5bfe\u51e6\u3055\u308c\u306a\u3044\u307e\u307e\u7a4d\u307f\u4e0a\u304c\u3063\u305f\u8077\u5834\u306e\u8ca0\u8377\u3068\u3001\u8ab0\u306b\u3082\u8a00\u3048\u305a\u306b\u904e\u304e\u305f\u6642\u9593\u3067\u3059\u3002WHO\u306e\u5b9a\u7fa9\u3082\u3001\u5b66\u4f1a\u306e\u30ac\u30a4\u30c9\u30e9\u30a4\u30f3\u3082\u3001\u8b66\u5bdf\u5e81\u306e\u7d71\u8a08\u3082\u3001\u7d50\u5c40\u306f\u540c\u3058\u65b9\u5411\u3092\u6307\u3057\u3066\u3044\u307e\u3057\u305f\u3002<\/p>\n<p>\u3060\u304b\u3089\u3001\u5fc5\u8981\u306a\u306e\u306f\u9811\u5f35\u308a\u76f4\u3059\u3053\u3068\u3067\u306f\u306a\u3044\u3068\u601d\u3046\u3093\u3067\u3059\u3002<\/p>\n<p>\u3044\u307e\u8d77\u304d\u3066\u3044\u308b\u3053\u3068\u306b<strong>\u540d\u524d\u3092\u3064\u3051\u308b<\/strong>\u3053\u3068\u3002\u81ea\u5206\u3067\u3067\u304d\u308b\u3053\u3068\u30fb\u8077\u5834\u306b\u6c42\u3081\u3066\u3088\u3044\u3053\u3068\u30fb\u533b\u7642\u306b\u4efb\u305b\u308b\u3053\u3068\u3092<strong>\u5206\u3051\u308b<\/strong>\u3053\u3068\u3002\u305d\u3057\u3066\u3001\u756a\u53f7\u3092\u3072\u3068\u3064<strong>\u62bc\u3059<\/strong>\u3053\u3068\u3002<\/p>\n<p>\u305d\u308c\u306f\u5f31\u3055\u3067\u306f\u3042\u308a\u307e\u305b\u3093\u3002\u624b\u3092\u6319\u3052\u308b\u3068\u3044\u3046\u884c\u70ba\u306f\u3001\u305d\u3053\u306b\u307e\u3060\u7d9a\u3051\u305f\u3044\u751f\u6d3b\u304c\u6b8b\u3063\u3066\u3044\u308b\u4eba\u306b\u3057\u304b\u3001\u3067\u304d\u306a\u3044\u3053\u3068\u3067\u3059\u304b\u3089\u3002<\/p>\n<hr \/>\n<h3>\u53c2\u8003\u306b\u3057\u305f\u60c5\u5831\u6e90<\/h3>\n<ul>\n<li>\u4e16\u754c\u4fdd\u5065\u6a5f\u95a2\uff08WHO\uff09\u300cBurn-out an &#8220;occupational phenomenon&#8221;: International Classification of Diseases\u300d\uff082019\u5e745\u670828\u65e5\uff09<\/li>\n<li>\u65e5\u672c\u6ccc\u5c3f\u5668\u79d1\u5b66\u4f1a\u30fb\u65e5\u672c\u30e1\u30f3\u30ba\u30d8\u30eb\u30b9\u533b\u5b66\u4f1a\u300eLOH\u75c7\u5019\u7fa4\uff08\u52a0\u9f62\u7537\u6027\u30fb\u6027\u817a\u6a5f\u80fd\u4f4e\u4e0b\u75c7\uff09\u8a3a\u7642\u306e\u624b\u5f15\u304d\u300f2022\u5e7412\u6708<\/li>\n<li>\u65e5\u672c\u3046\u3064\u75c5\u5b66\u4f1a\u300e\u3046\u3064\u75c5\u8a3a\u7642\u30ac\u30a4\u30c9\u30e9\u30a4\u30f32025\u300f<\/li>\n<li>\u539a\u751f\u52b4\u50cd\u7701\u81ea\u6bba\u5bfe\u7b56\u63a8\u9032\u5ba4\u30fb\u8b66\u5bdf\u5e81\u751f\u6d3b\u5b89\u5168\u5c40\u300e\u4ee4\u548c7\u5e74\u4e2d\u306b\u304a\u3051\u308b\u81ea\u6bba\u306e\u72b6\u6cc1\u300f\uff08\u4ee4\u548c8\u5e743\u670827\u65e5\u516c\u8868\uff09<\/li>\n<li>\u539a\u751f\u52b4\u50cd\u7701\u300e\u4ee4\u548c7\u5e74\u7248 \u904e\u52b4\u6b7b\u7b49\u9632\u6b62\u5bfe\u7b56\u767d\u66f8\u300f\uff0f\u300c\u4ee4\u548c6\u5e74 \u52b4\u50cd\u5b89\u5168\u885b\u751f\u8abf\u67fb\uff08\u5b9f\u614b\u8abf\u67fb\uff09\u300d\uff0f\u300c\u4ee4\u548c7\u5e74\u5ea6 \u904e\u52b4\u6b7b\u7b49\u306e\u52b4\u707d\u88dc\u511f\u72b6\u6cc1\u300d<\/li>\n<li>\u539a\u751f\u52b4\u50cd\u7701\u300c\u30b9\u30c8\u30ec\u30b9\u30c1\u30a7\u30c3\u30af\u5236\u5ea6\u30fb\u30e1\u30f3\u30bf\u30eb\u30d8\u30eb\u30b9\u5bfe\u7b56\u300d\uff0f\u30ea\u30fc\u30d5\u30ec\u30c3\u30c8\u300c\u8133\u30fb\u5fc3\u81d3\u75be\u60a3\u306e\u52b4\u707d\u8a8d\u5b9a\u57fa\u6e96 \u6539\u6b63\u306b\u95a2\u3059\u308b4\u3064\u306e\u30dd\u30a4\u30f3\u30c8\u300d<\/li>\n<li>\u539a\u751f\u52b4\u50cd\u7701\u300c\u307e\u3082\u308d\u3046\u3088 \u3053\u3053\u308d\u300d\uff0f\u300c\u3053\u3053\u308d\u306e\u8033\u300d<\/li>\n<li>Noetel M, et al. <em>Effect of exercise for depression: systematic review and network meta-analysis of randomised controlled trials.<\/em> BMJ 2024;384:e075847<\/li>\n<\/ul>\n<blockquote>\n<p>\u203b\u672c\u8a18\u4e8b\u306f\u4e00\u822c\u7684\u306a\u5065\u5eb7\u60c5\u5831\u306e\u63d0\u4f9b\u3092\u76ee\u7684\u3068\u3057\u3066\u304a\u308a\u3001<strong>\u500b\u5225\u306e\u8a3a\u65ad\u30fb\u6cbb\u7642\u30fb\u6295\u85ac\u306e\u5224\u65ad\u306b\u4ee3\u308f\u308b\u3082\u306e\u3067\u306f\u3042\u308a\u307e\u305b\u3093<\/strong>\u3002\u75c7\u72b6\u304c\u7d9a\u304f\u5834\u5408\u3001\u65e5\u5e38\u751f\u6d3b\u306b\u652f\u969c\u304c\u51fa\u3066\u3044\u308b\u5834\u5408\u3001\u307e\u305f\u300c\u6b7b\u306b\u305f\u3044\u300d\u3068\u3044\u3046\u6c17\u6301\u3061\u304c\u3042\u308b\u5834\u5408\u306f\u3001\u81ea\u5df1\u5224\u65ad\u3067\u5bfe\u51e6\u305b\u305a\u3001\u7cbe\u795e\u79d1\u30fb\u5fc3\u7642\u5185\u79d1\u306e\u533b\u5e2b\u3001\u8077\u5834\u306e\u7523\u696d\u533b\u3001\u307e\u305f\u306f\u672c\u6587\u4e2d\u306e\u76f8\u8ac7\u7a93\u53e3\u306b\u3054\u76f8\u8ac7\u304f\u3060\u3055\u3044\u3002\u7dca\u6025\u3092\u8981\u3059\u308b\u5834\u5408\u306f\u8ff7\u308f\u305a\u6551\u6025\uff08119\uff09\u307e\u305f\u306f\u6700\u5bc4\u308a\u306e\u533b\u7642\u6a5f\u95a2\u3078\u3002<\/p>\n<\/blockquote>\n","protected":false},"excerpt":{"rendered":"<p>40\u4ee3\u30fb50\u4ee3\u7537\u6027\u306e\u7121\u6c17\u529b\u3068\u30d0\u30fc\u30f3\u30a2\u30a6\u30c8\u3002WHO\u306e\u5b9a\u7fa9\u3001\u7537\u6027\u30db\u30eb\u30e2\u30f3\u8aac\u3078\u306e\u5b66\u4f1a\u306e\u898b\u89e3\u3001\u8077\u5834\u306b\u3042\u308b\u516c\u7684\u306a\u51fa\u53e3\u3001\u4eca\u65e5\u3064\u306a\u304c\u308b\u76f8\u8ac7\u7a93\u53e3\u307e\u3067\u3092\u4e00\u6b21\u8cc7\u6599\u3067\u6574\u7406\u3057\u307e\u3057\u305f\u3002<\/p>\n","protected":false},"author":1,"featured_media":1580,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_kad_post_transparent":"","_kad_post_title":"","_kad_post_layout":"","_kad_post_sidebar_id":"","_kad_post_content_style":"","_kad_post_vertical_padding":"","_kad_post_feature":"","_kad_post_feature_position":"","_kad_post_header":false,"_kad_post_footer":false,"_kad_post_classname":"","footnotes":""},"categories":[167],"tags":[233,236,498,499,183],"class_list":["post-1581","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-men-health","tag-233","tag-236","tag-498","tag-499","tag-183"],"_links":{"self":[{"href":"https:\/\/wewellinfo.com\/jp\/wp-json\/wp\/v2\/posts\/1581","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/wewellinfo.com\/jp\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/wewellinfo.com\/jp\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/wewellinfo.com\/jp\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/wewellinfo.com\/jp\/wp-json\/wp\/v2\/comments?post=1581"}],"version-history":[{"count":0,"href":"https:\/\/wewellinfo.com\/jp\/wp-json\/wp\/v2\/posts\/1581\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/wewellinfo.com\/jp\/wp-json\/wp\/v2\/media\/1580"}],"wp:attachment":[{"href":"https:\/\/wewellinfo.com\/jp\/wp-json\/wp\/v2\/media?parent=1581"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/wewellinfo.com\/jp\/wp-json\/wp\/v2\/categories?post=1581"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/wewellinfo.com\/jp\/wp-json\/wp\/v2\/tags?post=1581"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}