{"id":1632,"date":"2026-08-14T11:41:03","date_gmt":"2026-08-14T02:41:03","guid":{"rendered":"https:\/\/wewellinfo.com\/jp\/uncategorized\/senior-protein-sarcopenia-exercise-first\/"},"modified":"2026-08-14T11:41:03","modified_gmt":"2026-08-14T02:41:03","slug":"senior-protein-sarcopenia-exercise-first","status":"publish","type":"post","link":"https:\/\/wewellinfo.com\/jp\/senior-health\/senior-protein-sarcopenia-exercise-first\/","title":{"rendered":"\u30b7\u30cb\u30a2\u306e\u30d7\u30ed\u30c6\u30a4\u30f3\u9078\u3073\u306f\u904b\u52d5\u304c\u5148\uff5c\u30b5\u30eb\u30b3\u30da\u30cb\u30a2\u5bfe\u7b56\u306e\u6b63\u3057\u3044\u9806\u756a"},"content":{"rendered":"<p>\u6b63\u76f4\u306b\u7533\u3057\u4e0a\u3052\u308b\u3068\u3001\u79c1\u304c\u6700\u521d\u306b\u89aa\u306e\u305f\u3081\u306e\u30d7\u30ed\u30c6\u30a4\u30f3\u3092\u8abf\u3079\u59cb\u3081\u305f\u304d\u3063\u304b\u3051\u306f\u3001\u305a\u3044\u3076\u3093\u5358\u7d14\u306a\u3082\u306e\u3067\u3057\u305f\u3002<\/p>\n<p>\u300c\u5e74\u3092\u3068\u308b\u3068\u6d88\u5316\u5438\u53ce\u304c\u843d\u3061\u308b\u304b\u3089\u3001\u4e09\u98df\u3060\u3051\u3067\u306f\u7b4b\u8089\u3092\u5b88\u308c\u306a\u3044\u300d\u3002\u3069\u3053\u304b\u3067\u305d\u3046\u8aad\u3093\u3060\u3093\u3067\u3059\u3002<\/p>\n<p>\u305d\u308c\u3067\u3001\u304a\u306a\u304b\u3092\u4e0b\u3057\u306b\u304f\u3044\u3068\u3044\u3046\u89e6\u308c\u8fbc\u307f\u306e\u7c89\u3092\u9078\u3093\u3067\u3001\u3042\u3068\u306f\u98f2\u3093\u3067\u3082\u3089\u3046\u3060\u3051\u3002\u305d\u3046\u601d\u3063\u3066\u3044\u307e\u3057\u305f\u3002<\/p>\n<p>\u3067\u3082\u3001\u516c\u7684\u306a\u8cc7\u6599\u3092\u4e00\u3064\u305a\u3064\u5f53\u305f\u308a\u76f4\u3057\u3066\u3044\u304f\u3046\u3061\u306b\u3001\u9806\u756a\u304c\u307e\u308b\u3067\u9055\u3046\u3053\u3068\u306b\u6c17\u3065\u3044\u305f\u3093\u3067\u3059\u306d\u3002<\/p>\n<p>\u5148\u306b\u7d50\u8ad6\u3092\u304a\u4f1d\u3048\u3057\u307e\u3059\u3002<strong>\u30b7\u30cb\u30a2\u306e\u30d7\u30ed\u30c6\u30a4\u30f3\u9078\u3073\u306f\u3001\u5b9f\u306f\u300c\u9078\u3073\u65b9\u300d\u304b\u3089\u59cb\u307e\u308b\u8a71\u3067\u306f\u3042\u308a\u307e\u305b\u3093\u3002<\/strong><\/p>\n<p><strong>\u307e\u305a\u904b\u52d5\u3001\u6b21\u306b\u98df\u4e8b\uff08food first\uff09\u3001\u305d\u3057\u3066\u8db3\u308a\u306a\u3044\u5206\u3092\u88dc\u3046\u3002<\/strong> \u30b5\u30eb\u30b3\u30da\u30cb\u30a2\u5bfe\u7b56\u3068\u3057\u3066\u4e00\u8cab\u3057\u3066\u652f\u6301\u3055\u308c\u3066\u3044\u308b\u306e\u306f\u3001\u3053\u306e\u9806\u756a\u306e\u307b\u3046\u3067\u3057\u305f\u3002\u88fd\u54c1\u3092\u9078\u3076\u306e\u306f\u3001\u3044\u3061\u3070\u3093\u6700\u5f8c\u306e\u5de5\u7a0b\u3067\u3059\u3002<\/p>\n<p><img decoding=\"async\" alt=\"\u300c\u2460\u904b\u52d5\uff08\u30ec\u30b8\u30b9\u30bf\u30f3\u30b9\u904b\u52d5\uff09 \u2192 \u2461\u98df\u4e8b food first \u2192 \u2462\u8db3\u308a\u306a\u3044\u5206\u3060\u3051\u88dc\u3046\u300d\u306e3\u30b9\u30c6\u30c3\u30d7\u3092\u5de6\u304b\u3089\u53f3\u3078\u77e2\u5370\u3067\u3064\u306a\u3044\u3060\u6a2a\u578b\u30d5\u30ed\u30fc\u56f3\u3002\u88fd\u54c1\u9078\u3073\u304c\u6700\u5f8c\u306e\u5de5\u7a0b\u3067\u3042\u308b\u3053\u3068\u3092\u793a\u3057\u3066\u3044\u308b\" src=\"https:\/\/wewellinfo.com\/jp\/wp-content\/uploads\/2026\/08\/body-1-23.png\" \/><\/p>\n<p>\u305d\u3057\u3066\u3082\u3046\u4e00\u3064\u3001\u5148\u306b\u304a\u65ad\u308a\u3057\u3066\u304a\u304d\u307e\u3059\u3002\u3053\u306e\u8a18\u4e8b\u306f\u4e00\u822c\u7684\u306a\u60c5\u5831\u306e\u6574\u7406\u3067\u3042\u3063\u3066\u3001\u8a3a\u65ad\u3084\u6cbb\u7642\u3001\u6804\u990a\u6307\u5c0e\u306b\u4ee3\u308f\u308b\u3082\u306e\u3067\u306f\u3042\u308a\u307e\u305b\u3093\u3002<strong>\u3068\u304f\u306b\u814e\u81d3\u306e\u6570\u5024\uff08eGFR\uff09\u3092\u77e5\u3089\u306a\u3044\u307e\u307e\u3001\u9ad8\u305f\u3093\u3071\u304f\u3092\u59cb\u3081\u306a\u3044\u3067\u304f\u3060\u3055\u3044\u3002<\/strong> 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\/>\n<h2>\u307e\u305a\u7d50\u8ad6\u304b\u3089\uff5c\u30d7\u30ed\u30c6\u30a4\u30f3\u3088\u308a\u5148\u306b\u6765\u308b\u306e\u306f\u300c\u904b\u52d5\u300d\u306a\u3093\u3067\u3059<\/h2>\n<p>\u3044\u3061\u3070\u3093\u9a5a\u3044\u305f\u306e\u304c\u3001\u3053\u3053\u3067\u3057\u305f\u3002<\/p>\n<p><strong>\u305f\u3093\u3071\u304f\u8cea\u3092\u8db3\u3059\u3060\u3051\u3067\u306f\u3001\u7b4b\u8089\u306f\u601d\u3063\u305f\u307b\u3069\u5897\u3048\u3066\u3044\u306a\u3044\u3002<\/strong> \u8907\u6570\u306e\u30e1\u30bf\u89e3\u6790\u304c\u3001\u305d\u3046\u5831\u544a\u3057\u3066\u3044\u308b\u3093\u3067\u3059\u3002<\/p>\n<ul>\n<li><strong>Ten Haaf DSM \u3089\uff08Am J Clin Nutr 2018;108(5):1043-1059\uff09<\/strong> \u306f\u3001<strong>\u975e\u865a\u5f31\u306e\u5730\u57df\u5728\u4f4f\u9ad8\u9f62\u8005\u3092\u5bfe\u8c61\u306b\u3057\u305f36\u7814\u7a76\u30fb1,682\u540d<\/strong>\u3092\u7d71\u5408\u3057\u307e\u3057\u305f\u3002\u7d50\u679c\u306f\u3001<strong>\u9664\u8102\u80aa\u91cf\u30fb\u63e1\u529b\u30fb\u4e0b\u80a2\u7b4b\u529b\u30fb\u6b69\u884c\u901f\u5ea6\u30fb\u6905\u5b50\u7acb\u3061\u4e0a\u304c\u308a\u80fd\u529b\u306e\u3044\u305a\u308c\u306b\u3082\u3001\u5bfe\u7167\u3068\u306e\u6709\u610f\u5dee\u306a\u3057<\/strong>\u3002\u3057\u304b\u3082\u8ad6\u6587\u306f\u300c<strong>\u30ec\u30b8\u30b9\u30bf\u30f3\u30b9\u904b\u52d5\u306b\u4e0a\u4e57\u305b\u3057\u3066\u3082\u512a\u8d8a\u6027\u3092\u793a\u3055\u306a\u3044<\/strong>\u300d\u3068\u7d50\u8ad6\u3065\u3051\u3066\u3044\u307e\u3059\u3002<\/li>\n<li><strong>Whaikid P &amp; Piaseu N\uff08Epidemiology and Health 2024\u5e742\u670814\u65e5\uff09<\/strong> \u306f\u3001\u30b5\u30eb\u30b3\u30da\u30cb\u30a2\u3068\u8a3a\u65ad\u3055\u308c\u305f\u5730\u57df\u5728\u4f4f\u9ad8\u9f62\u8005854\u540d\u3092\u5bfe\u8c61\u306b\u3001\u305f\u3093\u3071\u304f\u8cea\u88dc\u7d66\u3068<strong>\u30ec\u30b8\u30b9\u30bf\u30f3\u30b9\u904b\u52d5\u3092\u7d44\u307f\u5408\u308f\u305b\u305f<\/strong>\u7814\u7a76\u3092\u7d71\u5408\u3057\u307e\u3057\u305f\u3002\u3053\u3061\u3089\u3067\u306f<strong>\u7b4b\u91cf SMD 0.95\uff0895%CI 0.13\u301c1.78\uff09<\/strong>\u3001<strong>\u63e1\u529b SMD 0.32\uff0895%CI 0.08\u301c0.56\uff09<\/strong> \u3068\u3001\u3044\u305a\u308c\u3082p&lt;0.05\u3067\u6709\u610f\u5dee\u304c\u51fa\u3066\u3044\u307e\u3059\u3002<\/li>\n<\/ul>\n<p>\u3053\u306e\u4e8c\u3064\u3092\u4e26\u3079\u308b\u3068\u3001\u8f2a\u90ed\u304c\u306f\u3063\u304d\u308a\u3057\u3066\u304d\u307e\u3059\u3002<strong>\u904b\u52d5\u304c\u5165\u308b\u3068\u6570\u5b57\u304c\u52d5\u304d\u3001\u5165\u3089\u306a\u3044\u3068\u52d5\u304b\u306a\u3044\u3002<\/strong><\/p>\n<p>Whaikid\u3089\u306e\u8ad6\u6587\u306b\u306f\u3001\u3053\u3046\u66f8\u304b\u308c\u3066\u3044\u307e\u3057\u305f\u3002<\/p>\n<blockquote>\n<p>&#8220;without resistance exercise, protein supplementation did not confer benefits in enhancing muscle strength&#8221;\uff08\u30ec\u30b8\u30b9\u30bf\u30f3\u30b9\u904b\u52d5\u306a\u3057\u3067\u306f\u3001\u305f\u3093\u3071\u304f\u8cea\u88dc\u7d66\u306f\u7b4b\u529b\u5411\u4e0a\u306b\u5bc4\u4e0e\u3057\u306a\u304b\u3063\u305f\uff09<\/p>\n<\/blockquote>\n<p>\u65e5\u672c\u306e\u30ac\u30a4\u30c9\u30e9\u30a4\u30f3\u3082\u3001\u540c\u3058\u65b9\u5411\u3092\u5411\u3044\u3066\u3044\u307e\u3059\u3002<strong>\u300e\u30b5\u30eb\u30b3\u30da\u30cb\u30a2\u8a3a\u7642\u30ac\u30a4\u30c9\u30e9\u30a4\u30f32017\u5e74\u7248\uff08\u4e00\u90e8\u6539\u8a022020\u5e744\u67083\u65e5\u767a\u884c\uff09\u300f\u306eCQ4<\/strong> 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Research Reviews\u3001\u305f\u3093\u3071\u304f\u8cea\u88dc\u7d66\u306e\u7528\u91cf\u30fb\u983b\u5ea6\u30fb\u30bf\u30a4\u30df\u30f3\u30b0\u3068\u7b4b\u91cf\uff09\u306f\u3001\u300c\u904b\u52d5\u4ecb\u5165\u306a\u3057\u3067\u3082\u305f\u3093\u3071\u304f\u8cea\u88dc\u7d66\u3067\u7b4b\u91cf\u306e\u5897\u52a0\u304c\u307f\u3089\u308c\u305f\u300d\u3068\u5831\u544a\u3057\u3066\u3044\u307e\u3059\u3002<\/strong> Ten Haaf\u3089\u3068\u306f\u7d50\u679c\u304c\u4e00\u81f4\u3057\u3066\u3044\u307e\u305b\u3093\u3002<\/p>\n<p>\u79c1\u81ea\u8eab\u3001\u3053\u306e\u8ad6\u6587\u306e\u5168\u6587\u306b\u306f\u305f\u3069\u308a\u7740\u3051\u307e\u305b\u3093\u3067\u3057\u305f\uff08\u51fa\u7248\u793e\u30b5\u30a4\u30c8\u304c403\u3067\u958b\u3051\u307e\u305b\u3093\u3067\u3057\u305f\uff09\u3002\u3067\u3059\u304b\u3089<strong>\u52b9\u679c\u91cf\u3084\u4fe1\u983c\u533a\u9593\u306e\u6570\u5024\u306f\u3001\u3053\u306e\u8a18\u4e8b\u3067\u306f\u51fa\u3057\u307e\u305b\u3093\u3002<\/strong> \u78ba\u304b\u3081\u3089\u308c\u3066\u3044\u306a\u3044\u6570\u5b57\u3092\u4e26\u3079\u308b\u3088\u308a\u3001\u78ba\u304b\u3081\u3089\u308c\u3066\u3044\u306a\u3044\u3068\u66f8\u304f\u307b\u3046\u304c\u8aa0\u5b9f\u3060\u3068\u601d\u3046\u304b\u3089\u3067\u3059\u3002<\/p>\n<p>\u305d\u3057\u3066\u300e\u65e5\u672c\u4eba\u306e\u98df\u4e8b\u6442\u53d6\u57fa\u6e96\uff082025\u5e74\u7248\uff09\u300f\u3082\u3001\u3053\u306e\u8ad6\u70b9\u306b\u3064\u3044\u3066\u300c<strong>\u30a2\u30f3\u30d6\u30ec\u30e9\u30ec\u30d3\u30e5\u30fc\u304c2\u3064\u5b58\u5728\u3059\u308b\u304c\u3001\u7d50\u679c\u306f\u4e00\u81f4\u3057\u3066\u3044\u306a\u3044<\/strong>\u300d\u3068\u8a18\u8f09\u3057\u3066\u3044\u307e\u3059\u3002\u56fd\u306e\u57fa\u6e96\u3065\u304f\u308a\u306e\u73fe\u5834\u3067\u3082\u3001\u6c7a\u7740\u306f\u3064\u3044\u3066\u3044\u306a\u3044\u3068\u3044\u3046\u3053\u3068\u3067\u3059\u306d\u3002<\/p>\n<p><strong>\u305d\u308c\u3067\u3082\u300c\u904b\u52d5\u3092\u4e3b\u5f79\u306b\u7f6e\u304f\u300d\u3068\u3044\u3046\u7d50\u8ad6\u306f\u5909\u308f\u308a\u307e\u305b\u3093\u3002<\/strong> \u4e00\u81f4\u3057\u3066\u3044\u306a\u3044\u306e\u306f\u300c\u305f\u3093\u3071\u304f\u8cea\u5358\u72ec\u3067\u3082\u52b9\u304f\u304b\u3069\u3046\u304b\u300d\u3067\u3042\u3063\u3066\u3001\u300c\u904b\u52d5\u3068\u306e\u4f75\u7528\u304c\u652f\u6301\u3055\u308c\u308b\u304b\u3069\u3046\u304b\u300d\u3067\u306f\u306a\u3044\u304b\u3089\u3067\u3059\u3002<\/p>\n<h3>\u5b9f\u306f\u3001\u5236\u5ea6\u306e\u307b\u3046\u304c\u5148\u306b\u305d\u3046\u8a00\u3063\u3066\u3044\u307e\u3059<\/h3>\n<p>\u3053\u3053\u304c\u3001\u79c1\u304c\u8abf\u3079\u3066\u3044\u3066\u3044\u3061\u3070\u3093\u8151\u306b\u843d\u3061\u305f\u90e8\u5206\u3067\u3057\u305f\u3002<\/p>\n<p>\u7b4b\u8089\u306b\u95a2\u3059\u308b<strong>\u6a5f\u80fd\u6027\u8868\u793a\u98df\u54c1\u306e\u5c4a\u51fa\u5b9f\u7e3e<\/strong>\u3092\u898b\u308b\u3068\u3001\u6a5f\u80fd\u6027\u95a2\u4e0e\u6210\u5206\u3068\u3057\u3066\u300c<strong>\u30ed\u30a4\u30b7\u30f340%\u914d\u5408\u5fc5\u9808\u30a2\u30df\u30ce\u9178\u6df7\u5408\u7269<\/strong>\u300d\u3084\u300c<strong>HMB\u30ab\u30eb\u30b7\u30a6\u30e0<\/strong>\u300d\u3068\u3044\u3063\u305f\u540d\u524d\u304c\u4e26\u3093\u3067\u3044\u307e\u3059\u3002<\/p>\n<p>\u305d\u3057\u3066\u3001\u305d\u306e<strong>\u5c4a\u51fa\u8868\u793a\u305d\u306e\u3082\u306e\u304c\u300c\u8efd\u3044\u904b\u52d5\u3068\u306e\u4f75\u7528\u300d\u3092\u524d\u63d0\u306b\u3057\u3066\u3044\u308b<\/strong>\u3093\u3067\u3059\u3002\u8868\u793a\u306e\u8da3\u65e8\u306f\u3001\u300c\u52a0\u9f62\u306b\u3088\u308a\u4f4e\u4e0b\u3059\u308b\u7b4b\u8089\u306e\u5408\u6210\u3092\u3001<strong>\u8db3\u306e\u904b\u52d5\u306a\u3069\u306e\u8efd\u3044\u904b\u52d5\u3068\u4f75\u7528\u3059\u308b\u3053\u3068\u3067<\/strong>\u30b5\u30dd\u30fc\u30c8\u3057\u3001\u6b69\u884c\u80fd\u529b\u306e\u6539\u5584\u306b\u5f79\u7acb\u3064\u300d\u3068\u3044\u3046\u65b9\u5411\u3067\u307e\u3068\u3081\u3089\u308c\u3066\u3044\u307e\u3059\u3002<\/p>\n<p>\u3064\u307e\u308a\u3001\u5c4a\u3051\u51fa\u3066\u3044\u308b\u5074\u3082\u300c\u3053\u308c\u3060\u3051\u98f2\u3081\u3070\u300d\u3068\u306f\u8a00\u3063\u3066\u3044\u306a\u3044\u3002<strong>\u904b\u52d5\u3068\u30bb\u30c3\u30c8\u3067\u3042\u308b\u524d\u63d0\u3067\u3001\u6a5f\u80fd\u6027\u304c\u8a9e\u3089\u308c\u3066\u3044\u308b<\/strong>\u308f\u3051\u3067\u3059\u306d\u3002<\/p>\n<p>\uff08\u203b\u5c4a\u51fa\u8868\u793a\u306e\u5168\u6587\u306f\u6d88\u8cbb\u8005\u5e81\u306e\u5c4a\u51fa\u60c5\u5831\u30c7\u30fc\u30bf\u30d9\u30fc\u30b9\u3067\u78ba\u8a8d\u3067\u304d\u307e\u3059\u304c\u3001\u79c1\u306f\u307e\u3060\u539f\u6587\u7167\u5408\u304c\u3067\u304d\u3066\u3044\u307e\u305b\u3093\u3002\u3053\u3053\u3067\u306f\u300c\u305d\u3046\u3044\u3046\u65b9\u5411\u3067\u307e\u3068\u3081\u3089\u308c\u3066\u3044\u308b\u300d\u3068\u3044\u3046\u8da3\u65e8\u306e\u7d39\u4ecb\u306b\u3068\u3069\u3081\u307e\u3059\u3002\uff09<\/p>\n<p><img decoding=\"async\" alt=\"\u660e\u308b\u3044\u7a93\u8fba\u306e\u90e8\u5c4b\u3067\u3001\u7247\u624b\u306b\u8efd\u3044\u30c0\u30f3\u30d9\u30eb\u3092\u6301\u3063\u3066\u3086\u3063\u304f\u308a\u8155\u3092\u4f38\u3070\u3057\u3066\u3044\u308b\u624b\u5143\u306e\u30af\u30ed\u30fc\u30ba\u30a2\u30c3\u30d7\" src=\"https:\/\/wewellinfo.com\/jp\/wp-content\/uploads\/2026\/08\/body-2-18.jpg\" \/><\/p>\n<p><em>Photo: MART PRODUCTION \/ Pexels<\/em><\/p>\n<h3>\u904b\u52d5\u306f\u300c\u5b89\u5168\u306b\u884c\u3048\u308b\u7bc4\u56f2\u3067\u300d<\/h3>\n<p>\u305f\u3060\u3001\u904b\u52d5\u3092\u3059\u3059\u3081\u308b\u4ee5\u4e0a\u3001\u3053\u308c\u306f\u5fc5\u305a\u6dfb\u3048\u306a\u3051\u308c\u3070\u3044\u3051\u307e\u305b\u3093\u3002<\/p>\n<p>\u9ad8\u9f62\u671f\u306e\u904b\u52d5\u306b\u306f\u3001<strong>\u8ee2\u5012\u306e\u30ea\u30b9\u30af<\/strong>\u304c\u3042\u308a\u307e\u3059\u3002\u5f37\u5ea6\u3084\u7a2e\u76ee\u3092\u81ea\u5df1\u6d41\u3067\u6c7a\u3081\u305a\u3001<strong>\u5b89\u5168\u306b\u884c\u3048\u308b\u7bc4\u56f2\u3067\u3001\u3067\u304d\u308c\u3070\u7406\u5b66\u7642\u6cd5\u58eb\u3084\u5065\u5eb7\u904b\u52d5\u6307\u5c0e\u58eb\u306a\u3069\u306e\u5c02\u9580\u8077\u306e\u6307\u5c0e\u306e\u3082\u3068\u3067<\/strong>\u59cb\u3081\u3066\u304f\u3060\u3055\u3044\u3002\u6301\u75c5\u304c\u3042\u308b\u65b9\u306f\u3001\u958b\u59cb\u524d\u306b\u4e3b\u6cbb\u533b\u306b\u76f8\u8ac7\u3092\u3002<\/p>\n<hr \/>\n<h2>\u300c\u4e09\u98df\u3060\u3051\u3067\u306f\u8db3\u308a\u306a\u3044\u300d\u306f\u3001\u5168\u54e1\u306b\u306f\u5f53\u3066\u306f\u307e\u308a\u307e\u305b\u3093<\/h2>\n<p>\u79c1\u304c\u6700\u521d\u306b\u4fe1\u3058\u8fbc\u3093\u3060\u524d\u63d0\u3001\u899a\u3048\u3066\u3044\u307e\u3059\u3067\u3057\u3087\u3046\u304b\u3002\u300c\u4e09\u98df\u3060\u3051\u3067\u306f\u7b4b\u8089\u3092\u5b88\u308c\u306a\u3044\u300d\u3002<\/p>\n<p>\u3053\u308c\u3082\u3001\u65e5\u672c\u306e\u5b9f\u6e2c\u30c7\u30fc\u30bf\u3092\u898b\u308b\u3068\u3001\u65ad\u5b9a\u306f\u3067\u304d\u307e\u305b\u3093\u3067\u3057\u305f\u3002<\/p>\n<p><strong>\u56fd\u6c11\u5065\u5eb7\u30fb\u6804\u990a\u8abf\u67fb\uff082019\u5e74\u5ea6\u3001\u65e5\u672c\u814e\u81d3\u5b66\u4f1a\u300eCKD\u8a3a\u7642\u30ac\u30a4\u30c92024\u300f\u7b2c8\u7ae0 \u6804\u990a\u304c\u5f15\u7528\uff09<\/strong> \u306b\u3088\u308b\u3001\u305f\u3093\u3071\u304f\u8cea\u306e\u5e73\u5747\u6442\u53d6\u91cf\u3067\u3059\u3002<\/p>\n<table>\n<thead>\n<tr>\n<th>\u533a\u5206<\/th>\n<th>\u5e73\u5747\u6442\u53d6\u91cf<\/th>\n<th>\u63a8\u5968\u91cf\uff08\u98df\u4e8b\u6442\u53d6\u57fa\u6e962025\u5e74\u7248\uff09<\/th>\n<\/tr>\n<\/thead>\n<tbody>\n<tr>\n<td>75\u6b73\u4ee5\u4e0a \u7537\u6027<\/td>\n<td><strong>75.9 g\/\u65e5<\/strong><\/td>\n<td>60 g<\/td>\n<\/tr>\n<tr>\n<td>75\u6b73\u4ee5\u4e0a \u5973\u6027<\/td>\n<td><strong>65.3 g\/\u65e5<\/strong><\/td>\n<td>50 g<\/td>\n<\/tr>\n<tr>\n<td>20\u6b73\u4ee5\u4e0a \u7537\u6027<\/td>\n<td>78.8 g\/\u65e5<\/td>\n<td>\u2014<\/td>\n<\/tr>\n<tr>\n<td>20\u6b73\u4ee5\u4e0a \u5973\u6027<\/td>\n<td>66.4 g\/\u65e5<\/td>\n<td>\u2014<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<p><strong>\u5e73\u5747\u3067\u898b\u308c\u3070\u300175\u6b73\u4ee5\u4e0a\u3067\u3082\u63a8\u5968\u91cf\u3092\u4e0a\u56de\u3063\u3066\u3044\u307e\u3059\u3002<\/strong> \u4f53\u91cd60 kg\u306e\u7537\u6027\u306a\u308975.9 g\u306f\u7d041.27 g\/kg\u4f53\u91cd\/\u65e5\u306b\u3042\u305f\u308a\u300165\u6b73\u4ee5\u4e0a\u306e\u76ee\u6a19\u91cf\u4e0b\u9650\uff0815%\u30a8\u30cd\u30eb\u30ae\u30fc\u3001\u22521.2 g\/kg\u4f53\u91cd\/\u65e5\u76f8\u5f53\uff09\u3082\u6e80\u305f\u3059\u8a08\u7b97\u306b\u306a\u308a\u307e\u3059\u3002<\/p>\n<p>\u300c\u3060\u3063\u305f\u3089\u30d7\u30ed\u30c6\u30a4\u30f3\u306a\u3093\u3066\u8981\u3089\u306a\u3044\u3058\u3083\u306a\u3044\u304b\u300d\u3068\u601d\u308f\u308c\u308b\u304b\u3082\u3057\u308c\u307e\u305b\u3093\u3002\u3067\u3082\u3001\u8a71\u306f\u305d\u3053\u3067\u7d42\u308f\u308a\u307e\u305b\u3093\u3002<\/p>\n<h3>\u5e73\u5747\u306e\u88cf\u5074\u306b\u3001\u78ba\u5b9f\u306b\u8db3\u308a\u3066\u3044\u306a\u3044\u5c64\u304c\u3044\u307e\u3059<\/h3>\n<p><strong>\u4f4e\u6804\u990a\u50be\u5411\uff08BMI 20 kg\/m\u00b2\u4ee5\u4e0b\uff09\u306e65\u6b73\u4ee5\u4e0a\u306e\u5272\u5408\u306f\u3001\u4ee4\u548c4\u5e74\uff082022\u5e74\uff09\u306e\u56fd\u6c11\u5065\u5eb7\u30fb\u6804\u990a\u8abf\u67fb\u3067\u7537\u602712.9%\u30fb\u5973\u602722.0%\u3002<\/strong> \u5973\u6027\u306f\u3001\u304a\u3088\u305d5\u4eba\u306b1\u4eba\u3067\u3059\u3002<\/p>\n<p>\u3057\u304b\u3082\u540c\u8abf\u67fb\u306f\u300c\u3053\u306e10\u5e74\u9593\u3067\u7537\u5973\u3068\u3082\u4f4e\u6804\u990a\u50be\u5411\u306b\u6709\u610f\u306a\u5897\u6e1b\u306f\u307f\u3089\u308c\u306a\u3044\u300d\u300c\u7537\u5973\u3068\u3082\u9ad8\u9f62\u306b\u306a\u308b\u307b\u3069\u5272\u5408\u304c\u9ad8\u304f\u306a\u308b\u300d\u3068\u8a18\u3057\u3066\u3044\u307e\u3059\u3002<\/p>\n<p>\u3064\u307e\u308a\u554f\u308f\u308c\u308b\u3079\u304d\u306a\u306e\u306f\u3001\u300c<strong>\u9ad8\u9f62\u8005\u306f\u8db3\u308a\u3066\u3044\u308b\u304b<\/strong>\u300d\u3067\u306f\u306a\u304f\u3001\u300c<strong>\u3053\u306e\u4eba\u306f\u8db3\u308a\u3066\u3044\u308b\u304b<\/strong>\u300d\u306a\u3093\u3067\u3059\u306d\u3002<\/p>\n<p>\u4f53\u91cd\u304c\u77e5\u3089\u306a\u3044\u3046\u3061\u306b\u843d\u3061\u3066\u3044\u308b\u3002\u98df\u304c\u7d30\u304f\u306a\u3063\u3066\u3001\u4e3b\u83dc\u3092\u6b8b\u3059\u3088\u3046\u306b\u306a\u3063\u305f\u3002BMI\u304c20\u3092\u4e0b\u56de\u3063\u3066\u3044\u308b\u3002\u305d\u3046\u3057\u305f\u30b5\u30a4\u30f3\u304c\u3042\u308b\u306a\u3089\u3001\u307e\u305a\u98df\u4e8b\u3092\u6574\u3048\u308b\u3002<strong>\u305d\u308c\u304c food first \u3068\u3044\u3046\u9806\u756a\u306e\u610f\u5473\u3067\u3059\u3002<\/strong><\/p>\n<p><img decoding=\"async\" alt=\"\u4e0a\u6bb5\u306b75\u6b73\u4ee5\u4e0a\u306e\u5e73\u5747\u305f\u3093\u3071\u304f\u8cea\u6442\u53d6\uff08\u7537\u602775.9 g\/\u65e5\u30fb\u5973\u602765.3 g\/\u65e5\uff09\u3068\u63a8\u5968\u91cf\uff08\u753760 g\u30fb\u597350 g\uff09\u3001\u4e0b\u6bb5\u306b\u4f4e\u6804\u990a\u50be\u5411\uff08BMI 20\u4ee5\u4e0b\uff09\u306e65\u6b73\u4ee5\u4e0a\u306e\u5272\u5408\uff08\u7537\u602712.9%\u30fb\u5973\u602722.0%\uff09\u3092\u5bfe\u6bd4\u3057\u305f\u30ab\u30fc\u30c9\u578b\u306e\u56f3\u89e3\" src=\"https:\/\/wewellinfo.com\/jp\/wp-content\/uploads\/2026\/08\/body-3-20.png\" \/><\/p>\n<h3>\u56fd\u306e\u57fa\u6e96\u306f\u3001\u3069\u3046\u6c7a\u3081\u3089\u308c\u3066\u3044\u308b\u306e\u304b<\/h3>\n<p>\u53c2\u8003\u307e\u3067\u306b\u3001\u300e\u65e5\u672c\u4eba\u306e\u98df\u4e8b\u6442\u53d6\u57fa\u6e96\uff082025\u5e74\u7248\uff09\u300f\uff08\u4ee4\u548c6\u5e7410\u670811\u65e5\u516c\u8868\uff09\u306e\u8003\u3048\u65b9\u3082\u7d39\u4ecb\u3057\u3066\u304a\u304d\u307e\u3059\u3002\u3042\u304f\u307e\u3067<strong>\u516c\u7684\u306a\u57fa\u6e96\u3068\u3057\u3066\u3053\u3046\u5b9a\u3081\u3089\u308c\u3066\u3044\u308b<\/strong>\u3068\u3044\u3046\u5f15\u7528\u3067\u3042\u3063\u3066\u3001\u500b\u4eba\u3078\u306e\u51e6\u65b9\u3067\u306f\u3042\u308a\u307e\u305b\u3093\u3002<\/p>\n<ul>\n<li>\u305f\u3093\u3071\u304f\u8cea<strong>\u7dad\u6301\u5fc5\u8981\u91cf\uff1d0.66 g\/kg\u4f53\u91cd\/\u65e5<\/strong>\uff08\u7a92\u7d20\u51fa\u7d0d\u6cd5\u306e\u30e1\u30bf\u89e3\u6790\u300260\u301c84\u6b73\u3067\u306f0.69\uff09<\/li>\n<li>\u5229\u7528\u52b9\u738790%\u3092\u898b\u8fbc\u3093\u3067\u3001<strong>\u63a8\u5b9a\u5e73\u5747\u5fc5\u8981\u91cf\uff1d0.73 g\/kg\u4f53\u91cd\/\u65e5<\/strong>\u3001\u63a8\u5968\u91cf\u7b97\u5b9a\u4fc2\u65701.25<\/li>\n<li>65\u6b73\u4ee5\u4e0a\u306e<strong>\u63a8\u5968\u91cf\u306f\u753760 g\u30fb\u597350 g\/\u65e5<\/strong>\u3001<strong>\u76ee\u6a19\u91cf\u306f15\u301c20%\u30a8\u30cd\u30eb\u30ae\u30fc<\/strong><\/li>\n<li>\u76ee\u6a19\u91cf\u306e\u4e0b\u965015%\u306f\u300165\u6b73\u4ee5\u4e0a\u306e\u63a8\u5b9a\u30a8\u30cd\u30eb\u30ae\u30fc\u5fc5\u8981\u91cf\u306b\u5bfe\u3057<strong>1.2 g\/kg\u4f53\u91cd\/\u65e5<\/strong>\u76f8\u5f53\u304c\u5360\u3081\u308b\u5272\u5408\uff0814.9\u301c16.6%\u30a8\u30cd\u30eb\u30ae\u30fc\uff09\u304b\u3089\u5c0e\u304b\u308c\u3066\u3044\u307e\u3059<\/li>\n<li><strong>\u8010\u5bb9\u4e0a\u9650\u91cf\uff08UL\uff09\u306f\u8a2d\u5b9a\u3055\u308c\u3066\u3044\u307e\u305b\u3093<\/strong><\/li>\n<\/ul>\n<p>\u306a\u304a\u3001<strong>\u6307\u6a19\u30a2\u30df\u30ce\u9178\u9178\u5316\u6cd5\uff08IAAO\uff09\u306b\u3088\u308b\u7814\u7a76\u3067\u306f\u3001\u9ad8\u9f62\u8005\u30670.85\u301c0.96 g\/kg\u4f53\u91cd\/\u65e5<\/strong>\u3068\u3001\u7a92\u7d20\u51fa\u7d0d\u6cd5\u3088\u308a40\u301c50%\u9ad8\u3044\u5024\u304c\u5831\u544a\u3055\u308c\u3066\u3044\u307e\u3059\u3002\u300c\u63a8\u5b9a\u5fc5\u8981\u91cf\u306f\u904e\u5c0f\u8a55\u4fa1\u304b\u3082\u3057\u308c\u306a\u3044\u300d\u3068\u3044\u3046\u5b66\u8853\u7684\u306a\u8ad6\u70b9\u304c\u3001\u4eca\u3082\u6b8b\u3063\u3066\u3044\u308b\u3068\u3044\u3046\u3053\u3068\u3067\u3059\u306d\u3002<\/p>\n<p><img decoding=\"async\" alt=\"\u98df\u5353\u306b\u51b7\u5974\u3084\u716e\u7269\u3001\u9752\u83dc\u3001\u6c41\u7269\u306a\u3069\u306e\u5c0f\u9262\u304c\u4e26\u3073\u3001\u7bb8\u3092\u4f38\u3070\u3059\u624b\u304c\u5199\u3063\u3066\u3044\u308b\u5bb6\u5ead\u306e\u98df\u4e8b\u306e\u5834\u9762\" src=\"https:\/\/wewellinfo.com\/jp\/wp-content\/uploads\/2026\/08\/body-4-19.jpg\" \/><\/p>\n<p><em>Photo: RDNE Stock project \/ Pexels<\/em><\/p>\n<hr \/>\n<h2>\u26a0 \u300c\u30e4\u30ae\u4e73\u306a\u3089\u304a\u306a\u304b\u3092\u4e0b\u3055\u306a\u3044\u300d\u306f\u3001\u4e8b\u5b9f\u3067\u306f\u3042\u308a\u307e\u305b\u3093\u3067\u3057\u305f<\/h2>\n<p>\u3053\u3053\u304c\u3001\u79c1\u304c\u3044\u3061\u3070\u3093\u5927\u304d\u304f\u9593\u9055\u3048\u3066\u3044\u305f\u3068\u3053\u308d\u3067\u3059\u3002<\/p>\n<p>\u304a\u306a\u304b\u3092\u4e0b\u3057\u3084\u3059\u3044\u89aa\u306e\u305f\u3081\u306b\u3001\u300c\u725b\u4e73\u7531\u6765\u3067\u306f\u306a\u304f\u30e4\u30ae\u4e73\uff08\u5c71\u7f8a\u4e73\uff09\u7531\u6765\u306e\u305f\u3093\u3071\u304f\u8cea\u3092\u9078\u3079\u3070\u3044\u3044\u300d\u3002\u305d\u3046\u8003\u3048\u3066\u3044\u307e\u3057\u305f\u3002<\/p>\n<p><strong>\u3053\u308c\u306f\u3001\u6210\u308a\u7acb\u3061\u307e\u305b\u3093\u3002<\/strong><\/p>\n<p><strong>\u6587\u90e8\u79d1\u5b66\u7701 \u98df\u54c1\u6210\u5206\u30c7\u30fc\u30bf\u30d9\u30fc\u30b9\uff08\u65e5\u672c\u98df\u54c1\u6a19\u6e96\u6210\u5206\u8868 \u516b\u8a02\u30fb\u5897\u88dc2023\u5e74\uff09<\/strong> \u306e\u4e00\u6b21\u5024\u3092\u4e26\u3079\u307e\u3059\u3002<\/p>\n<table>\n<thead>\n<tr>\n<th>\u98df\u54c1\uff08\u53ef\u98df\u90e8100 g\u3042\u305f\u308a\uff09<\/th>\n<th>\u5024<\/th>\n<\/tr>\n<\/thead>\n<tbody>\n<tr>\n<td>\u666e\u901a\u725b\u4e73<\/td>\n<td><strong>\u4e73\u7cd6 4.4 g<\/strong>\uff08\u5358\u7cd6\u5f53\u91cf4.7 g\uff0f\u3076\u3069\u3046\u7cd6\u30fb\u679c\u7cd6\u7b49\u306f0\uff09<\/td>\n<\/tr>\n<tr>\n<td>\u3084\u304e\u4e73<\/td>\n<td><strong>\u70ad\u6c34\u5316\u7269 4.5 g<\/strong>\uff08\u4e3b\u6210\u5206\u306f\u4e73\u7cd6\uff09<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<p>\u26a0 \u3072\u3068\u3064\u6ce8\u610f\u70b9\u304c\u3042\u308a\u307e\u3059\u3002<strong>\u6210\u5206\u8868\u306b\u306f\u3001\u3084\u304e\u4e73\u306e\u300c\u4e73\u7cd6\u300d\u5358\u4f53\u306e\u5185\u8a33\u304c\u53ce\u8f09\u3055\u308c\u3066\u3044\u307e\u305b\u3093\u3002<\/strong> \u3067\u3059\u304b\u3089\u53b3\u5bc6\u306b\u306f\u300c\u70ad\u6c34\u5316\u72694.5 g\u306e\u4e3b\u6210\u5206\u304c\u4e73\u7cd6\u300d\u3068\u3044\u3046\u8aad\u307f\u65b9\u306b\u306a\u308a\u307e\u3059\u3002\u305d\u308c\u3067\u3082\u3001<strong>\u30e4\u30ae\u4e73\u306e\u4e73\u7cd6\u306f\u725b\u4e73\u3068\u540c\u7b49\u304b\u3001\u3080\u3057\u308d\u308f\u305a\u304b\u306b\u591a\u3044<\/strong>\u3068\u3044\u3046\u7d50\u8ad6\u306f\u52d5\u304d\u307e\u305b\u3093\u3002<\/p>\n<p>\u56fd\u969b\u7684\u306a\u5831\u544a\u3067\u3082\u3001<strong>\u30e4\u30ae\u4e73\u306e\u4e73\u7cd6\u306f\u7d044.1\u301c4.7%\u3001\u725b\u4e73\u306f\u7d044.7\u301c5.2%<\/strong> \u3068\u3055\u308c\u3066\u3044\u307e\u3059\u3002\u4eee\u306b\u3053\u3061\u3089\u3092\u63a1\u3063\u3066\u3082\u3001\u5dee\u306f\u5341\u6570%\u7a0b\u5ea6\u3067\u3059\u3002<strong>\u300c\u4e73\u7cd6\u30bc\u30ed\u300d\u3067\u3082\u300c\u5927\u5e45\u6e1b\u300d\u3067\u3082\u3042\u308a\u307e\u305b\u3093\u3002<\/strong><\/p>\n<p><img decoding=\"async\" alt=\"\u666e\u901a\u725b\u4e73\u306e\u4e73\u7cd64.4 g\/100 g\u3068\u3084\u304e\u4e73\u306e\u70ad\u6c34\u5316\u72694.5 g\/100 g\u3092\u307b\u307c\u540c\u3058\u9ad8\u3055\u306e\u68d2\u30b0\u30e9\u30d5\u3067\u4e26\u3079\u3001\u300c\uff1d\u307b\u307c\u540c\u3058\u3002\u4e73\u7cd6\u4e0d\u8010\u306e\u89e3\u6c7a\u306b\u306f\u306a\u3089\u306a\u3044\u300d\u3068\u793a\u3057\u305f\u6bd4\u8f03\u30b0\u30e9\u30d5\u30a3\u30c3\u30af\" src=\"https:\/\/wewellinfo.com\/jp\/wp-content\/uploads\/2026\/08\/body-5-18.png\" \/><\/p>\n<h3>\u3067\u306f\u300c\u30e4\u30ae\u4e73\u306f\u6d88\u5316\u304c\u3088\u3044\u300d\u3068\u3044\u3046\u8a71\u306f\u4f55\u3060\u3063\u305f\u306e\u304b<\/h3>\n<p>\u307e\u3063\u305f\u304f\u306e\u5618\u3068\u3044\u3046\u308f\u3051\u3067\u3082\u306a\u3044\u3093\u3067\u3059\u306d\u3002\u305f\u3060\u3001<strong>\u5225\u306e\u8a71<\/strong>\u3067\u3057\u305f\u3002<\/p>\n<p>\u300c\u30e4\u30ae\u4e73\u306f\u6d88\u5316\u304c\u3088\u3044\u300d\u3068\u3044\u3046\u901a\u8aac\u306e\u751f\u5316\u5b66\u7684\u306a\u6839\u62e0\u306f\u3001\u6b21\u306e2\u70b9\u3067\u3059\u3002<\/p>\n<ol>\n<li><strong>\u8102\u80aa\u7403\u304c\u5c0f\u3055\u3044<\/strong> \u2014 \u30e4\u30ae\u4e73\u306e\u8102\u80aa\u7403\u5f84\u306f\u5e73\u5747<strong>2.73\u301c3.63 \u03bcm<\/strong>\u3067\u725b\u4e73\u3088\u308a\u5c0f\u3055\u304f\u3001\u8868\u9762\u7a4d\uff0f\u4f53\u7a4d\u6bd4\u304c\u5927\u304d\u3044\u3076\u3093\u6d88\u5316\u9175\u7d20\u304c\u4f5c\u7528\u3057\u3084\u3059\u3044\u3002\u2192 \u3053\u308c\u306f<strong>\u8102\u80aa\u306e\u6d88\u5316<\/strong>\u306e\u8a71\u3002<\/li>\n<li><strong>\u03b1s1-\u30ab\u30bc\u30a4\u30f3\u304c\u5c11\u306a\u3044<\/strong> \u2014 \u80c3\u306e\u4e2d\u3067\u3067\u304d\u308b\u30ab\u30fc\u30c9\uff08\u51dd\u4e73\uff09\u304c\u67d4\u3089\u304b\u304f\u5d29\u308c\u3084\u3059\u3044\u3002\u2192 \u3053\u308c\u306f<strong>\u30ab\u30bc\u30a4\u30f3\uff08\u305f\u3093\u3071\u304f\u8cea\uff09\u306e\u6d88\u5316<\/strong>\u306e\u8a71\u3002<\/li>\n<\/ol>\n<p><strong>\u3069\u3061\u3089\u3082\u3001\u4e73\u7cd6\u3068\u306f\u5225\u554f\u984c\u3067\u3059\u3002<\/strong> \u4e73\u7cd6\u3067\u304a\u306a\u304b\u3092\u4e0b\u3057\u3066\u3044\u308b\u4eba\u304c\u3001\u8102\u80aa\u7403\u306e\u5927\u304d\u3055\u3067\u6551\u308f\u308c\u308b\u7406\u5c48\u306b\u306f\u306a\u308a\u307e\u305b\u3093\u3002<\/p>\n<p>\u3055\u3089\u306b\u3001<strong>\u30d2\u30c8\u3067\u306e\u81e8\u5e8a\u7684\u306a\u512a\u4f4d\u6027\u306f\u4e00\u8cab\u3057\u3066\u3044\u307e\u305b\u3093\u3002<\/strong> \u725b\u4e73\u3068\u30e4\u30ae\u4e73\u3067\u305f\u3093\u3071\u304f\u8cea\u306e\u6d88\u5316\u306b\u6709\u610f\u5dee\u304c\u51fa\u306a\u304b\u3063\u305f\u5831\u544a\u3082\u3042\u308c\u3070\u3001\u6761\u4ef6\u306b\u3088\u3063\u3066\u306f\u30e4\u30ae\u4e73\u306e\u52a0\u6c34\u5206\u89e3\u304c\u9045\u3044\u3068\u3044\u3046\u5831\u544a\u3082\u3042\u308a\u307e\u3059\u3002<\/p>\n<p>\u305d\u3057\u3066\u3082\u3046\u4e00\u70b9\u3002<strong>\u725b\u4e73\u30a2\u30ec\u30eb\u30ae\u30fc\uff08\u30ab\u30bc\u30a4\u30f3\u3078\u306eIgE\u53cd\u5fdc\uff09\u306e\u3042\u308b\u65b9\u306f\u3001\u30e4\u30ae\u4e73\u306b\u3082\u4ea4\u5dee\u53cd\u5fdc\u3059\u308b\u3053\u3068\u304c\u591a\u3044<\/strong>\u3068\u3055\u308c\u3066\u3044\u307e\u3059\u3002\u300c\u30a2\u30ec\u30eb\u30ae\u30fc\u306e\u4ee3\u66ff\u300d\u3068\u3057\u3066\u3082\u3059\u3059\u3081\u3089\u308c\u307e\u305b\u3093\u3002<strong>\u4e73\u7cd6\u4e0d\u8010\u3068\u725b\u4e73\u30a2\u30ec\u30eb\u30ae\u30fc\u306f\u3001\u307e\u3063\u305f\u304f\u5225\u306e\u30e1\u30ab\u30cb\u30ba\u30e0<\/strong>\u3067\u3059\uff08J\u30df\u30eb\u30af \u30d5\u30a1\u30af\u30c8\u30d6\u30c3\u30af\uff09\u3002<\/p>\n<h3>\u26a0 \u305f\u3060\u3057\u300c\u4e0b\u75e2\u3059\u308b\u304b\u3089\u30d7\u30ed\u30c6\u30a4\u30f3\u306f\u5168\u90e8\u30c0\u30e1\u300d\u3082\u8aa4\u308a\u3067\u3059<\/h3>\n<p>\u8a02\u6b63\u306e\u3064\u3044\u3067\u306b\u3001\u9006\u65b9\u5411\u306e\u601d\u3044\u8fbc\u307f\u3082\u89e3\u3044\u3066\u304a\u304d\u305f\u3044\u3093\u3067\u3059\u3002<\/p>\n<p>\u78ba\u304b\u306b\u3001<strong>\u30e9\u30af\u30bf\u30fc\u30bc\u975e\u6301\u7d9a\u6027\uff08LNP\uff09\u306e\u6bd4\u7387\u306f\u3001\u30a2\u30b8\u30a2\u306795\u301c100%<\/strong> \u3068\u3055\u308c\u3066\u3044\u307e\u3059\uff08Sahi et al., Scand J Gastroenterol 1994\uff0fJ\u30df\u30eb\u30af \u30d5\u30a1\u30af\u30c8\u30d6\u30c3\u30af\u300c\u3088\u304f\u308f\u304b\u308b\uff01\u4e73\u7cd6\u4e0d\u8010\u300d2020\u5e743\u6708\uff09\u3002\u65e5\u672c\u4eba\u3082\u3053\u3053\u306b\u542b\u307e\u308c\u307e\u3059\u3002<\/p>\n<p>\u3067\u3082\u3001<strong>LNP\uff1d\u5fc5\u305a\u75c7\u72b6\u304c\u51fa\u308b\u3001\u3067\u306f\u3042\u308a\u307e\u305b\u3093\u3002<\/strong> J\u30df\u30eb\u30af\u3082\u300cLNP\u3067\u3042\u308c\u3070\u5e38\u306b\u4e73\u7cd6\u4e0d\u8010\u306e\u75c7\u72b6\u3092\u793a\u3059\u3068\u3044\u3046\u308f\u3051\u3067\u3082\u306a\u3044\u300d\u3068\u660e\u8a18\u3057\u3066\u3044\u307e\u3059\u3002\u305d\u3082\u305d\u3082<strong>\u4e73\u7cd6\u4e0d\u8010\u306f\u75c5\u6c17\u3067\u306f\u306a\u304f<\/strong>\u3001\u96e2\u4e73\u5f8c\u306b\u30e9\u30af\u30bf\u30fc\u30bc\u7523\u751f\u304c\u4e0b\u304c\u308b\u306e\u306f\u54fa\u4e73\u985e\u306b\u5171\u901a\u306e\u751f\u7406\u73fe\u8c61\u3067\u3059\u3002<\/p>\n<p>\u91cf\u306e\u76ee\u5b89\u3082\u3001\u601d\u3063\u305f\u3088\u308a\u4f59\u88d5\u304c\u3042\u308a\u307e\u3057\u305f\u3002<\/p>\n<ul>\n<li><strong>\u5965\u6052\u884c\u3089\uff082005\u5e74, J Nutr Sci Vitaminol\uff09<\/strong>\uff1a\u4e00\u904e\u6027\u4e0b\u75e2\u3092\u8d77\u3053\u3059\u4e73\u7cd6\u306e<strong>\u6700\u5927\u8a31\u5bb9\u91cf\u306f0.72 g\/kg\u4f53\u91cd<\/strong>\u3002\u4f53\u91cd50 kg\u306a\u3089<strong>\u4e73\u7cd6\u7d0435 g\uff08\u725b\u4e73\u7d04700 mL\u76f8\u5f53\uff09<\/strong>\u306b\u3042\u305f\u308a\u307e\u3059\u3002<\/li>\n<li>\u26a0 \u305f\u3060\u3057\u5bfe\u8c61\u306f\u300c\u725b\u4e73\u3067\u4e0b\u75e2\u3057\u305f\u7d4c\u9a13\u306e\u306a\u3044\u5065\u5e38\u6210\u4eba\u5973\u602740\u6570\u540d\u300d\u3067\u3001LP\/LNP\u306e\u5224\u5b9a\u306f\u3055\u308c\u3066\u3044\u307e\u305b\u3093\u3002<strong>\u3059\u3067\u306b\u75c7\u72b6\u304c\u3042\u308b\u65b9\u306b\u306f\u5f53\u3066\u306f\u307e\u308a\u307e\u305b\u3093\u3002<\/strong><\/li>\n<li><strong>MSD\u30de\u30cb\u30e5\u30a2\u30eb\u5bb6\u5ead\u7248\uff082025\u5e743\u6708\u30ec\u30d3\u30e5\u30fc\uff0f4\u6708\u66f4\u65b0\uff09<\/strong>\uff1a\u6210\u4eba\u3067\u306f\u300c<strong>250\u301c375 mL\u4ee5\u4e0a\u306e\u725b\u4e73\u3092\u98f2\u3093\u3060\u3068\u304d\u3060\u3051\u75c7\u72b6\u304c\u73fe\u308c\u308b<\/strong>\u300d\u3053\u3068\u304c\u591a\u3044\u3001\u3068\u3055\u308c\u3066\u3044\u307e\u3059\u3002<\/li>\n<\/ul>\n<p>\u300c\u81ea\u5206\u306f\u4e73\u7cd6\u4e0d\u8010\u3060\u300d\u3068\u3044\u3046\u601d\u3044\u8fbc\u307f\u3067\u4e73\u88fd\u54c1\u3092\u4e38\u3054\u3068\u907f\u3051\u3001\u30ab\u30eb\u30b7\u30a6\u30e0\u3068\u305f\u3093\u3071\u304f\u8cea\u306e\u6442\u53d6\u6a5f\u4f1a\u3092\u5931\u3063\u3066\u3044\u308b\u65b9\u304c\u3044\u308b\u3002J\u30df\u30eb\u30af\u306f\u3001\u3053\u306e\u70b9\u3092\u306f\u3063\u304d\u308a\u554f\u984c\u63d0\u8d77\u3057\u3066\u3044\u307e\u3059\u3002<\/p>\n<p><strong>\u5168\u90e8\u3084\u3081\u308b\u304b\u3001\u5168\u90e8\u98f2\u3080\u304b\u3002\u305d\u306e\u4e8c\u629e\u3067\u306f\u306a\u3044\u3068\u3044\u3046\u3053\u3068\u3067\u3059\u306d\u3002<\/strong><\/p>\n<h3>\u4e73\u7cd6\u3068\u4ed8\u304d\u5408\u3046\u73fe\u5b9f\u7684\u306a\u9078\u629e\u80a2<\/h3>\n<table>\n<thead>\n<tr>\n<th>\u9078\u629e\u80a2<\/th>\n<th>\u4e73\u7cd6\u306e\u6271\u3044<\/th>\n<\/tr>\n<\/thead>\n<tbody>\n<tr>\n<td><strong>WPI\uff08\u5206\u96e2\u4e73\u6e05\u305f\u3093\u3071\u304f\u8cea\uff09<\/strong><\/td>\n<td>\u305f\u3093\u3071\u304f\u8cea90%\u8d85\u307e\u3067\u7cbe\u88fd\u3055\u308c\u3001<strong>\u4e73\u7cd6\u306f\u304a\u304a\u3080\u306d1%\u672a\u6e80\uff08\u5178\u578b\u7684\u306b\u7d040.5%\uff09<\/strong><\/td>\n<\/tr>\n<tr>\n<td><strong>WPC\uff08\u6fc3\u7e2e\u4e73\u6e05\u305f\u3093\u3071\u304f\u8cea\uff09<\/strong><\/td>\n<td>\u305f\u3093\u3071\u304f\u8cea35\u301c80%\u3067\u3001<strong>\u4e73\u7cd6\u30fb\u8102\u8cea\u304c\u6b8b\u308b<\/strong>\u3002\u26a0 \u5177\u4f53\u7684\u306a\u4e73\u7cd6%\u306f\u88fd\u54c1\u5dee\u304c\u5927\u304d\u304f\u3001\u65ad\u5b9a\u3067\u304d\u307e\u305b\u3093<\/td>\n<\/tr>\n<tr>\n<td><strong>\u4e73\u7cd6\u5206\u89e3\uff08\u30e9\u30af\u30bf\u30fc\u30bc\u51e6\u7406\uff09\u88fd\u54c1<\/strong><\/td>\n<td>\u4e73\u7cd6\u3092\u3042\u3089\u304b\u3058\u3081\u5206\u89e3\u6e08\u307f\u3002MSD\u30de\u30cb\u30e5\u30a2\u30eb\u304c\u5bfe\u51e6\u6cd5\u3068\u3057\u3066\u8a18\u8f09<\/td>\n<\/tr>\n<tr>\n<td><strong>\u7279\u5225\u7528\u9014\u98df\u54c1\u300c\u7121\u4e73\u7cd6\u98df\u54c1\u300d<\/strong><\/td>\n<td>\u75c5\u8005\u7528\u98df\u54c1\u306e\u4e00\u533a\u5206\u3068\u3057\u3066\u3001<strong>\u5236\u5ea6\u4e0a\u5b58\u5728\u3057\u307e\u3059<\/strong><\/td>\n<\/tr>\n<tr>\n<td><strong>\u690d\u7269\u6027\u305f\u3093\u3071\u304f\u8cea\uff08\u5927\u8c46\u30fb\u3048\u3093\u3069\u3046\u7b49\uff09<\/strong><\/td>\n<td>\u4e73\u7cd6\u3092\u542b\u307e\u306a\u3044\u3002\u305f\u3060\u3057\u5f8c\u8ff0\u306e\u91cd\u91d1\u5c5e\u306e\u8ad6\u70b9\u3042\u308a<\/td>\n<\/tr>\n<tr>\n<td><strong>1\u56de\u91cf\u3092\u6e1b\u3089\u3057\u3066\u5206\u3051\u308b<\/strong><\/td>\n<td>\u7dcf\u91cf\u3067\u306f\u306a\u304f1\u56de\u91cf\u304c\u554f\u984c\u306b\u306a\u308b\u3001\u3068\u3044\u3046\u8003\u3048\u65b9<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<p><strong>\u75c7\u72b6\u304c\u672c\u5f53\u306b\u4e73\u7cd6\u7531\u6765\u306a\u306e\u304b\u3092\u78ba\u304b\u3081\u308b<\/strong>\u3001\u3068\u3044\u3046\u9806\u756a\u3082\u5fd8\u308c\u306a\u3044\u3067\u304f\u3060\u3055\u3044\u3002\u904e\u654f\u6027\u8178\u75c7\u5019\u7fa4\u3084\u725b\u4e73\u30a2\u30ec\u30eb\u30ae\u30fc\u3068\u306e\u9451\u5225\u304c\u5fc5\u8981\u306a\u3053\u3068\u3082\u3042\u308a\u307e\u3059\u3002\u8a3a\u65ad\u306b\u306f\u6c34\u7d20\u547c\u6c17\u8a66\u9a13\u3068\u3044\u3046\u691c\u67fb\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n<hr \/>\n<h2>\u98f2\u3093\u3060\u305f\u3093\u3071\u304f\u8cea\u304c\u3001\u5168\u90e8\u305d\u306e\u307e\u307e\u7b4b\u8089\u306b\u306a\u308b\u308f\u3051\u3067\u306f\u3042\u308a\u307e\u305b\u3093<\/h2>\n<p>\u3053\u308c\u3082\u3001\u901a\u8aac\u3068\u3057\u3066\u5e83\u304f\u6d41\u308c\u3066\u3044\u308b\u8a71\u3067\u3059\u3088\u306d\u3002\u300c\u6442\u3063\u305f\u305f\u3093\u3071\u304f\u8cea\u304c\u7b4b\u5408\u6210\u306b\u5411\u304b\u3046\u300d\u3002<\/p>\n<p><strong>\u751f\u7406\u5b66\u7684\u306b\u306f\u3001\u6210\u308a\u7acb\u3061\u307e\u305b\u3093\u3002<\/strong><\/p>\n<p>\u6442\u53d6\u3057\u305f\u305f\u3093\u3071\u304f\u8cea\u7531\u6765\u306e\u30a2\u30df\u30ce\u9178\u306e\u3046\u3061\u3001<strong>\u5168\u8eab\u306e\u5faa\u74b0\u306b\u73fe\u308c\u308b\u306e\u306f\u9ad8\u9f62\u8005\u3067\u7d0445%\u3001\u82e5\u5e74\u8005\u3067\u7d0451%<\/strong>\uff08\u30e1\u30bf\u89e3\u6790\uff09\u3002\u6b8b\u308a\u306f\u3001<strong>\u5185\u81d3\u3067\u306e\u521d\u56de\u901a\u904e\u62bd\u51fa<\/strong>\u306b\u3088\u3063\u3066\u5148\u306b\u53d6\u308a\u8fbc\u307e\u308c\u307e\u3059\u3002\u305d\u3057\u3066\u5faa\u74b0\u306b\u5165\u3063\u305f\u5206\u3082\u3001\u9178\u5316\uff08\u30a8\u30cd\u30eb\u30ae\u30fc\u5316\uff09\u3084\u5185\u81d3\u30fb\u8840\u6f3f\u305f\u3093\u3071\u304f\u8cea\u306e\u5408\u6210\u3001\u4ed6\u7d44\u7e54\u306e\u5408\u6210\u306b\u914d\u5206\u3055\u308c\u307e\u3059\u3002<\/p>\n<p>\u3064\u307e\u308a\u3001<strong>\u9aa8\u683c\u7b4b\u306e\u305f\u3093\u3071\u304f\u8cea\u306b\u5b9f\u969b\u306b\u53d6\u308a\u8fbc\u307e\u308c\u308b\u306e\u306f\u3001\u4e00\u90e8\u306b\u3059\u304e\u306a\u3044<\/strong>\u3068\u3044\u3046\u3053\u3068\u3067\u3059\u306d\u3002<\/p>\n<p>\u3055\u3089\u306b\u52a0\u9f62\u3067\u306f\u3001<strong>\u540c\u5316\u62b5\u6297\u6027\uff08anabolic resistance\uff09<\/strong> \u304c\u52a0\u308f\u308a\u307e\u3059\u3002\u540c\u3058\u305f\u3093\u3071\u304f\u8cea\u91cf\u306b\u5bfe\u3057\u3066\u3001\u7b4b\u305f\u3093\u3071\u304f\u8cea\u5408\u6210\u306e\u53cd\u5fdc\u304c\u920d\u304f\u306a\u308b\u73fe\u8c61\u3067\u3001\u6a5f\u5e8f\u3068\u3057\u3066\u306f<strong>\u30a2\u30df\u30ce\u9178\u306b\u5bfe\u3059\u308bmTOR\u53cd\u5fdc\u6027\u306e\u4f4e\u4e0b<\/strong>\u304c\u6319\u3052\u3089\u308c\u3066\u3044\u307e\u3059\uff08\u9577\u5bff\u79d1\u5b66\u632f\u8208\u8ca1\u56e3\uff09\u3002<\/p>\n<p>\u3060\u304b\u3089\u3053\u305d\u3001Pennings\uff0fGroen\u3089\u306e\u7814\u7a76\uff08\u30de\u30fc\u30b9\u30c8\u30ea\u30d2\u30c8\u5927\uff09\u3067\u306f\u3001\u5065\u5eb7\u306a\u9ad8\u9f62\u7537\u602733\u540d\uff0873\u00b12\u6b73\uff09\u306b13C\u6a19\u8b58\u30db\u30a8\u30a4\u309210 g\uff0f20 g\uff0f35 g\u6442\u53d6\u3055\u305b\u305f\u3068\u3053\u308d\u3001<strong>\u7b4b\u305f\u3093\u3071\u304f\u8cea\u3078\u306e\u53d6\u308a\u8fbc\u307f\u306f35 g\u306710 g\u30fb20 g\u3088\u308a\u591a\u304b\u3063\u305f<\/strong>\u3068\u5831\u544a\u3055\u308c\u3066\u3044\u307e\u3059\u3002\u9ad8\u9f62\u671f\u306f\u3001\u82e5\u5e74\u3088\u308a<strong>1\u56de\u91cf<\/strong>\u304c\u8981\u308b\u3068\u3044\u3046\u3053\u3068\u3067\u3059\u3002<\/p>\n<p><img decoding=\"async\" alt=\"\u6442\u53d6\u3057\u305f\u305f\u3093\u3071\u304f\u8cea\u7531\u6765\u30a2\u30df\u30ce\u9178\u306e\u3046\u3061\u5168\u8eab\u5faa\u74b0\u306b\u5230\u9054\u3059\u308b\u5272\u5408\u3092\u793a\u3057\u305f\u30c9\u30fc\u30ca\u30c4\u56f32\u3064\u3002\u9ad8\u9f62\u8005\u306f\u7d0445%\u3001\u82e5\u5e74\u8005\u306f\u7d0451%\u3067\u3001\u6b8b\u308a\u306f\u5185\u81d3\u3067\u306e\u521d\u56de\u901a\u904e\u62bd\u51fa\u306b\u3042\u305f\u308b\u3053\u3068\u3092\u793a\u3057\u3066\u3044\u308b\" src=\"https:\/\/wewellinfo.com\/jp\/wp-content\/uploads\/2026\/08\/body-6-11.png\" \/><\/p>\n<h3>\u300c1\u98df25\u301c30 g\u300d\u3068\u3044\u3046\u76ee\u5b89\u306f\u3001\u3069\u3053\u307e\u3067\u4fe1\u3058\u3089\u308c\u308b\u304b<\/h3>\n<p>\u3088\u304f\u898b\u304b\u3051\u308b\u76ee\u5b89\u3067\u3059\u3088\u306d\u3002\u4e00\u822c\u306b\u3001<strong>1\u98df\u3042\u305f\u308a25\u301c30 g\u306e\u826f\u8cea\u306a\u305f\u3093\u3071\u304f\u8cea<\/strong>\uff08\u9ad8\u9f62\u8005\u30670.4 \u00b1 0.19 g\/kg\u4f53\u91cd\/\u98df\uff09\u3067\u7b4b\u305f\u3093\u3071\u304f\u8cea\u5408\u6210\u304c\u6700\u5927\u306b\u523a\u6fc0\u3055\u308c\u308b\u3001\u3068\u3055\u308c\u3066\u3044\u307e\u3059\u3002<\/p>\n<p>\u305f\u3060\u3001\u79c1\u306f\u3053\u308c\u3092\u300c\u51e6\u65b9\u300d\u3068\u3057\u3066\u306f\u66f8\u3051\u307e\u305b\u3093\u3002\u7406\u7531\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n<ul>\n<li><strong>\u5747\u7b49\u914d\u5206\u306e\u52b9\u679c\u306f\u4e00\u8cab\u3057\u3066\u3044\u307e\u305b\u3093\u3002<\/strong> 25\u301c55\u6b73\u306e\u5065\u5e38\u6210\u4eba\u306eRCT\u3067\u306f\u5747\u7b49\u914d\u5206\u3067\u7d0425%\u9ad8\u3044\u7b4b\u305f\u3093\u3071\u304f\u8cea\u5408\u6210\u304c\u89b3\u5bdf\u3055\u308c\u307e\u3057\u305f\u304c\u3001<strong>\u9ad8\u9f62\u8005\u3092\u5bfe\u8c61\u3068\u3057\u305f2\u3064\u306e\u5b9f\u9a13\u7814\u7a76\u3067\u306f\u540c\u3058\u7d50\u679c\u304c\u5f97\u3089\u308c\u3066\u3044\u307e\u305b\u3093\u3002<\/strong><\/li>\n<li><strong>ENABLE\u30b9\u30bf\u30c7\u30a3\uff08Nutrients\uff09<\/strong> \u3067\u306f\u3001\u6a5f\u80fd\u5236\u9650\u306e\u306a\u3044\u5065\u5eb7\u306a\u9ad8\u9f62\u8005\u306b\u304a\u3044\u3066\u3001<strong>\u305f\u3093\u3071\u304f\u8cea\u306e\u91cf\u30fb\u914d\u5206\u30fb\u8cea\u306e\u3044\u305a\u308c\u3082\u3001\u7b4b\u91cf\u30fb\u7b4b\u529b\u30fb\u30d1\u30ef\u30fc\u3068\u95a2\u9023\u3057\u307e\u305b\u3093\u3067\u3057\u305f\u3002<\/strong><\/li>\n<\/ul>\n<p>\u3067\u3059\u304b\u3089\u300c\u671b\u307e\u3057\u3044\u76ee\u5b89\u3068\u3057\u3066\u3001\u3053\u3046\u3044\u3046\u6570\u5b57\u304c\u8a9e\u3089\u308c\u3066\u3044\u308b\u300d\u307e\u3067\u3002<strong>\u300c1\u65e5\u25efg\u98f2\u307f\u307e\u3057\u3087\u3046\u300d\u3068\u8a00\u3044\u5207\u308b\u3060\u3051\u306e\u6839\u62e0\u306f\u3001\u5c11\u306a\u304f\u3068\u3082\u9ad8\u9f62\u8005\u306b\u3064\u3044\u3066\u306f\u63c3\u3063\u3066\u3044\u307e\u305b\u3093\u3002<\/strong><\/p>\n<h3>\u300c\u6d88\u5316\u9175\u7d20\u914d\u5408\u300d\u306f\u3001\u3069\u3053\u307e\u3067\u78ba\u304b\u3081\u3089\u308c\u3066\u3044\u308b\u306e\u304b<\/h3>\n<p>\u3053\u308c\u3082\u6c17\u306b\u306a\u308b\u3068\u3053\u308d\u3067\u3059\u3088\u306d\u3002\u7d50\u8ad6\u304b\u3089\u8a00\u3046\u3068\u3001<strong>\u30d2\u30c8\u3067\u306e\u6839\u62e0\u306f\u3001\u304b\u306a\u308a\u9650\u5b9a\u7684\u3067\u3057\u305f\u3002<\/strong><\/p>\n<p><strong>Huang Y \u3089\uff08J Nutr 2025\u5e747\u6708\uff09<\/strong> \u304c\u3001\u30db\u30a8\u30a4\u305f\u3093\u3071\u304f\u8cea\uff0b\u5fae\u751f\u7269\u30d7\u30ed\u30c6\u30a2\u30fc\u30bc\u306e\u6025\u6027\u52b9\u679c\u3092\u3001\u7121\u4f5c\u70ba\u5316\u4e8c\u91cd\u76f2\u691c\u30d7\u30e9\u30bb\u30dc\u5bfe\u7167\u30af\u30ed\u30b9\u30aa\u30fc\u30d0\u30fc\u8a66\u9a13\u3067\u8abf\u3079\u3066\u3044\u307e\u3059\u3002<\/p>\n<ul>\n<li>\u5bfe\u8c61\u306f<strong>24\u540d\uff08\u7537\u5973\u540412\u540d\uff09\u3001\u5e73\u5747\u5e74\u9f6225\u6b73\u3001BMI 23.6<\/strong> \u2014 \u3064\u307e\u308a<strong>\u82e5\u5e74\u306e\u5065\u5e38\u8005<\/strong>\u3067\u3059\u3002<\/li>\n<li>60\u5206iAUC\u3067\u306f\u5fc5\u9808\u30a2\u30df\u30ce\u9178+14%\uff08p=0.025\uff09\u3001\u5206\u5c90\u9396\u30a2\u30df\u30ce\u9178+15%\uff08p=0.021\uff09\u3002<\/li>\n<li>\u305f\u3060\u3057<strong>120\u5206iAUC\uff08\u5168\u30a2\u30df\u30ce\u9178\uff09\u306f\u7fa4\u9593\u5dee\u306a\u3057\uff08p=0.937\uff09\u3002<\/strong><\/li>\n<li>\u305d\u3057\u3066<strong>\u6d88\u5316\u5668\u75c7\u72b6\u306e\u91cd\u75c7\u5ea6\u306f\u3001\u30d7\u30ed\u30c6\u30a2\u30fc\u30bc\u7fa4\u3068\u30d7\u30e9\u30bb\u30dc\u3067\u540c\u7b49<\/strong>\u3067\u3057\u305f\u3002<\/li>\n<li><strong>\u8cc7\u91d1\u63d0\u4f9b\u306f\u9175\u7d20\u30e1\u30fc\u30ab\u30fc\uff08BIO-CAT, Inc.\uff09<\/strong> \u3067\u3001\u540c\u793e\u793e\u54e1\u304c\u8457\u8005\u306b\u542b\u307e\u308c\u3001\u95a2\u9023\u7279\u8a31\u51fa\u9858\u3082\u3042\u308a\u307e\u3059\u3002<\/li>\n<li>\u8ad6\u6587\u81ea\u8eab\u304c\u300c<strong>\u9aa8\u683c\u7b4b\u306e\u5909\u5316\u306a\u3069\u4e3b\u8981\u306a\u4ee3\u8b1d\u53cd\u5fdc\u306f\u8a55\u4fa1\u3057\u3066\u3044\u306a\u3044<\/strong>\u300d\u3068\u660e\u8a18\u3057\u3066\u3044\u307e\u3059\u3002<\/li>\n<\/ul>\n<p>\u307e\u3068\u3081\u308b\u3068\u3001<strong>\u9ad8\u9f62\u8005\u30fb\u9577\u671f\u30fb\u7b4b\u30a2\u30a6\u30c8\u30ab\u30e0\u30fb\u75c7\u72b6\u6539\u5584\u306e\u3044\u305a\u308c\u306b\u3064\u3044\u3066\u3082\u3001\u30d2\u30c8\u3067\u306e\u6839\u62e0\u306f\u307e\u3060\u3042\u308a\u307e\u305b\u3093\u3002<\/strong> \u3042\u308b\u306e\u306f\u3001\u82e5\u5e74\u5065\u5e38\u8005\u306e\u6025\u6027\u306e\u8840\u4e2d\u30a2\u30df\u30ce\u9178\u30c7\u30fc\u30bf\u3060\u3051\u3067\u3059\u3002<\/p>\n<p>\u306a\u304a\u3001<strong>\u4e73\u7cd6\u5206\u89e3\u9175\u7d20\uff08\u30e9\u30af\u30bf\u30fc\u30bc\uff09\u306f\u3001\u3053\u308c\u3068\u306f\u5225\u306e\u8a71<\/strong>\u3067\u3059\u3002\u4e73\u7cd6\u4e0d\u8010\u306b\u5bfe\u3059\u308b\u30e9\u30af\u30bf\u30fc\u30bc\u88fd\u5264\u3084\u4e73\u7cd6\u5206\u89e3\u4e73\u306f\u3001MSD\u30de\u30cb\u30e5\u30a2\u30eb\u304c\u6a19\u6e96\u7684\u306a\u5bfe\u51e6\u6cd5\u3068\u3057\u3066\u8a18\u8f09\u3057\u3066\u3044\u307e\u3059\u3002\u300c\u6d88\u5316\u9175\u7d20\u914d\u5408\uff1d\u4e07\u80fd\u300d\u3068\u6df7\u305c\u3066\u8003\u3048\u306a\u3044\u307b\u3046\u304c\u3044\u3044\u3068\u601d\u3044\u307e\u3059\u3002<\/p>\n<hr \/>\n<h2>\u26a0 \u59cb\u3081\u308b\u524d\u306b\u3001\u814e\u81d3\u306e\u6570\u5024\u3092\u3054\u5b58\u3058\u3067\u3059\u304b<\/h2>\n<p>\u5b89\u5168\u306e\u8a71\u3068\u3057\u3066\u3001\u3053\u3053\u304c\u3044\u3061\u3070\u3093\u5927\u4e8b\u3060\u3068\u601d\u3063\u3066\u3044\u307e\u3059\u3002<\/p>\n<p><strong>\u65e5\u672c\u814e\u81d3\u75c5\u5354\u4f1a\u306b\u3088\u308c\u3070\u3001\u65e5\u672c\u306eCKD\uff08\u6162\u6027\u814e\u81d3\u75c5\uff09\u60a3\u8005\u306f\u63a8\u8a08\u7d041,330\u4e07\u4eba\u3002\u6210\u4eba\u306e\u304a\u3088\u305d8\u4eba\u306b1\u4eba<\/strong>\u306b\u3042\u305f\u308a\u307e\u3059\u3002\u4eba\u5de5\u900f\u6790\u60a3\u8005\u306f26\u4e07\u4eba\u3092\u8d85\u3048\u3001\u6bce\u5e741\u4e07\u4eba\u305a\u3064\u5897\u3048\u3066\u3044\u307e\u3059\u3002\uff08\u203b\u300c\u7d042,000\u4e07\u4eba\u300d\u3068\u3059\u308b\u63a8\u8a08\u3082\u5e83\u304f\u5f15\u7528\u3055\u308c\u3066\u304a\u308a\u3001\u63a8\u8a08\u5024\u306b\u306f\u5e45\u304c\u3042\u308a\u307e\u3059\u3002\uff09<\/p>\n<p>\u814e\u6a5f\u80fd\u306f\u52a0\u9f62\u3068\u3068\u3082\u306b\u4f4e\u4e0b\u3057\u307e\u3059\u304b\u3089\u3001\u9ad8\u9f62\u306b\u306a\u308b\u307b\u3069\u8a72\u5f53\u8005\u306f\u5897\u3048\u307e\u3059\u3002<\/p>\n<p><strong>\u305d\u3057\u3066\u554f\u984c\u306f\u3001\u591a\u304f\u306e\u4eba\u304c\u81ea\u5206\u306e\u6570\u5024\u3092\u77e5\u3089\u306a\u3044\u307e\u307e\u3001\u3068\u3044\u3046\u3053\u3068\u306a\u3093\u3067\u3059\u306d\u3002<\/strong><\/p>\n<ul>\n<li><strong>eGFR\uff08\u8840\u6e05\u30af\u30ec\u30a2\u30c1\u30cb\u30f3\uff09\u306f\u3001\u7279\u5b9a\u5065\u5eb7\u8a3a\u67fb\u3067\u306f\u300c\u8a73\u7d30\u306a\u5065\u8a3a\u9805\u76ee\u300d\uff1d\u533b\u5e2b\u306e\u5224\u65ad\u3067\u5b9f\u65bd\u3059\u308b\u6271\u3044<\/strong>\u3067\u3059\u3002\u57fa\u672c\u9805\u76ee\u3067\u306f\u3042\u308a\u307e\u305b\u3093\u3002<\/li>\n<li>\u52b4\u50cd\u5b89\u5168\u885b\u751f\u6cd5\u306b\u57fa\u3065\u304f\u4e00\u822c\u5065\u5eb7\u8a3a\u65ad\u3078\u306e<strong>\u8840\u6e05\u30af\u30ec\u30a2\u30c1\u30cb\u30f3\u691c\u67fb\u306e\u8ffd\u52a0\u306f\u3001\u4ee4\u548c9\u5e74\uff082027\u5e74\uff094\u67081\u65e5\u65bd\u884c<\/strong>\u3002\u3064\u307e\u308a\u3001\u307e\u3060\u5148\u3067\u3059\u3002<\/li>\n<li>\u305d\u306e\u80cc\u666f\u3068\u3057\u3066\u3001\u300c<strong>\u73fe\u884c\u306e\u5c3f\u86cb\u767d\u691c\u67fb\u306e\u307f\u3067\u306fCKD\u60a3\u8005\u306e\u534a\u6570\u306f\u62bd\u51fa\u3067\u304d\u306a\u3044<\/strong>\u300d\u3068\u8aac\u660e\u3055\u308c\u3066\u3044\u307e\u3059\uff08\u539a\u751f\u52b4\u50cd\u7701\uff0f\u5e83\u5cf6\u7523\u696d\u4fdd\u5065\u7dcf\u5408\u652f\u63f4\u30bb\u30f3\u30bf\u30fc\uff09\u3002<\/li>\n<\/ul>\n<p>\u5236\u5ea6\u3068\u3057\u3066\u3082\u3001<strong>\u6c17\u3065\u304b\u306a\u3044\u307e\u307e\u901a\u308a\u904e\u304e\u3084\u3059\u3044<\/strong>\u69cb\u9020\u306b\u306a\u3063\u3066\u3044\u308b\u3002\u3060\u304b\u3089\u300c\u307e\u305a\u6570\u5024\u3092\u78ba\u8a8d\u3059\u308b\u300d\u304c\u3001\u9806\u756a\u3068\u3057\u3066\u5148\u306b\u6765\u308b\u308f\u3051\u3067\u3059\u3002<\/p>\n<p><img decoding=\"async\" alt=\"\u5ead\u306e\u7dd1\u304c\u898b\u3048\u308b\u5927\u304d\u306a\u7a93\u8fba\u306b\u3001\u6905\u5b50\u3068\u5c0f\u3055\u306a\u30c6\u30fc\u30d6\u30eb\u304c\u7f6e\u304b\u308c\u305f\u660e\u308b\u304f\u843d\u3061\u7740\u3044\u305f\u76f8\u8ac7\u30b9\u30da\u30fc\u30b9\u3002\u533b\u7642\u5668\u5177\u306f\u5199\u3063\u3066\u3044\u306a\u3044\" src=\"https:\/\/wewellinfo.com\/jp\/wp-content\/uploads\/2026\/08\/body-7-8.jpg\" \/><\/p>\n<p><em>Photo: haru mio \/ Pexels<\/em><\/p>\n<h3>CKD\u306e\u98df\u4e8b\u7642\u6cd5\u57fa\u6e96\u3068\u3001\u6b63\u9762\u304b\u3089\u3076\u3064\u304b\u308a\u307e\u3059<\/h3>\n<p><strong>\u65e5\u672c\u814e\u81d3\u5b66\u4f1a\u300eCKD\u8a3a\u7642\u30ac\u30a4\u30c92024\u300f\u7b2c8\u7ae0 \u6804\u990a<\/strong>\u306e\u3001\u30b9\u30c6\u30fc\u30b8\u5225\u306e\u305f\u3093\u3071\u304f\u8cea\u57fa\u6e96\u3067\u3059\u3002<\/p>\n<table>\n<thead>\n<tr>\n<th>\u30b9\u30c6\u30fc\u30b8\uff08GFR\uff09<\/th>\n<th>\u305f\u3093\u3071\u304f\u8cea g\/kgBW\/\u65e5<\/th>\n<\/tr>\n<\/thead>\n<tbody>\n<tr>\n<td>\u30b9\u30c6\u30fc\u30b81\uff08\u226790\uff09<\/td>\n<td><strong>\u904e\u5270\u306a\u6442\u53d6\u3092\u3057\u306a\u3044<\/strong><\/td>\n<\/tr>\n<tr>\n<td>\u30b9\u30c6\u30fc\u30b82\uff0860\u301c89\uff09<\/td>\n<td><strong>\u904e\u5270\u306a\u6442\u53d6\u3092\u3057\u306a\u3044<\/strong><\/td>\n<\/tr>\n<tr>\n<td>\u30b9\u30c6\u30fc\u30b83a\uff0845\u301c59\uff09<\/td>\n<td><strong>0.8\u301c1.0<\/strong><\/td>\n<\/tr>\n<tr>\n<td>\u30b9\u30c6\u30fc\u30b83b\uff0830\u301c44\uff09<\/td>\n<td><strong>0.6\u301c0.8<\/strong><\/td>\n<\/tr>\n<tr>\n<td>\u30b9\u30c6\u30fc\u30b84\uff0815\u301c29\uff09<\/td>\n<td><strong>0.6\u301c0.8<\/strong><\/td>\n<\/tr>\n<tr>\n<td>\u30b9\u30c6\u30fc\u30b85\uff08&lt;15\uff09<\/td>\n<td><strong>0.6\u301c0.8<\/strong><\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<ul>\n<li>\u4f53\u91cd\u306f\u57fa\u672c\u7684\u306b<strong>\u6a19\u6e96\u4f53\u91cd\uff08BMI=22\uff09<\/strong> \u3092\u7528\u3044\u307e\u3059\u3002<\/li>\n<li><strong>G1\u301cG2\u306e\u300c\u904e\u5270\u300d\u306e\u76ee\u5b89\u3068\u3057\u3066\u306f\u30011.3 g\/kg\u4f53\u91cd\/\u65e5<\/strong>\u304c\u6319\u3052\u3089\u308c\u3066\u3044\u307e\u3059\u3002<\/li>\n<li><strong>G3b\u4ee5\u964d\u306f\u3001\u814e\u81d3\u75c5\u7642\u990a\u6307\u5c0e\u3092\u542b\u3080\u533b\u7642\u30c1\u30fc\u30e0\u306e\u7ba1\u7406\u4e0b\u304c\u671b\u307e\u3057\u3044<\/strong>\u3068\u3055\u308c\u3066\u3044\u307e\u3059\u3002<\/li>\n<\/ul>\n<p>\u304a\u6c17\u3065\u304d\u304b\u3068\u601d\u3044\u307e\u3059\u3002<strong>\u9ad8\u305f\u3093\u3071\u304f\u3092\u63a8\u5968\u3059\u308b\u7b4b\u8089\u306e\u8a71\u3068\u3001CKD\u306e\u98df\u4e8b\u7642\u6cd5\u57fa\u6e96\u306f\u3001\u6b63\u9762\u304b\u3089\u3076\u3064\u304b\u308a\u307e\u3059\u3002<\/strong><\/p>\n<h3>\u305f\u3060\u3057\u300c\u9ad8\u9f62\u8005\u306f\u4e00\u5f8b\u306b\u5236\u9650\u300d\u3082\u3001\u5426\u5b9a\u3055\u308c\u3064\u3064\u3042\u308a\u307e\u3059<\/h3>\n<p>\u3053\u3053\u3082\u4e21\u8ad6\u3092\u66f8\u304b\u306a\u3044\u3068\u30d5\u30a7\u30a2\u3067\u306f\u3042\u308a\u307e\u305b\u3093\u3002<\/p>\n<ul>\n<li><strong>\u65e5\u672c\u814e\u81d3\u5b66\u4f1a\u300c\u30b5\u30eb\u30b3\u30da\u30cb\u30a2\u30fb\u30d5\u30ec\u30a4\u30eb\u3092\u5408\u4f75\u3057\u305f\u4fdd\u5b58\u671fCKD\u306e\u98df\u4e8b\u7642\u6cd5\u306e\u63d0\u8a00\u300d\uff082019\u5e747\u6708\uff09<\/strong> \u3067\u306f\u3001<strong>\u305f\u3093\u3071\u304f\u8cea\u5236\u9650\u3092\u7de9\u548c\u3059\u308b\u5834\u5408\u304c\u3042\u308b<\/strong>\u3068\u3055\u308c\u3066\u3044\u307e\u3059\u3002\u9ad8\u9f62CKD\u30b9\u30c6\u30fc\u30b8G1\u301cG2\u3067\u306f\u3001\u5fc3\u8840\u7ba1\u75be\u60a3\u30ea\u30b9\u30af\u306e\u89b3\u70b9\u304b\u30891.5 g\/kg\u4f53\u91cd\/\u65e5\u304c\u4e0a\u9650\u306e\u76ee\u5b89\u3068\u3057\u3066\u793a\u3055\u308c\u3066\u3044\u307e\u3059\u3002<\/li>\n<li><strong>SONIC\u7814\u7a76\uff08Geriatr Gerontol Int 2022;22(4):286-291\uff09<\/strong> \u306f\u3001\u65e5\u672c\u4eba\u9ad8\u9f62\u8005\u306e\u9577\u671f\u7e26\u65ad\u7814\u7a76\uff08\u89e3\u67901,160\u540d\u3001\u5e73\u5747\u8ffd\u8de12.53\u5e74\uff09\u3067\u3001<strong>\u30d9\u30fc\u30b9\u30e9\u30a4\u30f3eGFR&lt;60\uff08CKD\u30b9\u30c6\u30fc\u30b83\u4ee5\u4e0a\uff09\u306e\u7fa4\u3067\u306f\u3001\u7dcf\u305f\u3093\u3071\u304f\u8cea\u6442\u53d6\u91cf\u3068\u814e\u6a5f\u80fd\u5909\u5316\u91cf\u306b\u6b63\u306e\u76f8\u95a2\uff08\u03b2=0.98, p=0.02\uff09<\/strong> \u3092\u5831\u544a\u3057\u3001\u300c<strong>\u65e5\u672c\u4eba\u9ad8\u9f62CKD\u306b\u4e00\u5f8b\u306e\u305f\u3093\u3071\u304f\u8cea\u5236\u9650\u3092\u9069\u7528\u3059\u3079\u304d\u3067\u306f\u306a\u3044<\/strong>\u300d\u3068\u7d50\u8ad6\u3057\u3066\u3044\u307e\u3059\u3002<\/li>\n<\/ul>\n<p><strong>\u3064\u307e\u308a\u3001\u300c\u814e\u81d3\u304c\u60aa\u3044\uff1d\u30d7\u30ed\u30c6\u30a4\u30f3\u7981\u6b62\u300d\u3067\u3082\u306a\u3051\u308c\u3070\u3001\u300c\u9ad8\u9f62\u3060\u304b\u3089\u5236\u9650\u300d\u3067\u3082\u306a\u3044\u3002<\/strong> \u30b9\u30c6\u30fc\u30b8\u3068\u500b\u5225\u8a55\u4fa1\u306b\u3088\u308b\u3001\u3068\u3044\u3046\u306e\u304c\u6b63\u76f4\u306a\u3068\u3053\u308d\u3067\u3059\u3002<\/p>\n<p>\u3060\u304b\u3089\u3053\u305d\u3001<strong>\u81ea\u5df1\u5224\u65ad\u3067\u306f\u306a\u304f\u3001\u533b\u5e2b\u30fb\u7ba1\u7406\u6804\u990a\u58eb\u306b\u76f8\u8ac7\u3059\u308b<\/strong>\u3057\u304b\u3042\u308a\u307e\u305b\u3093\u3002\u6570\u5024\u3092\u77e5\u308a\u3001\u5c02\u9580\u5bb6\u3068\u6c7a\u3081\u308b\u3002\u305d\u308c\u304c\u9060\u56de\u308a\u306b\u898b\u3048\u3066\u3001\u3044\u3061\u3070\u3093\u78ba\u5b9f\u3060\u3068\u601d\u3044\u307e\u3059\u3002<\/p>\n<p>\u306a\u304a\u3001<strong>\u30a8\u30cd\u30eb\u30ae\u30fc\u304c\u8db3\u308a\u3066\u3044\u306a\u3044\u72b6\u614b\u3067\u305f\u3093\u3071\u304f\u8cea\u3060\u3051\u5897\u3084\u3057\u3066\u3082\u52b9\u679c\u306f\u51fa\u306b\u304f\u3044<\/strong>\u3053\u3068\u3082\u3001CKD\u8a3a\u7642\u30ac\u30a4\u30c92024\u306f\u660e\u8a18\u3057\u3066\u3044\u307e\u3059\u3002<\/p>\n<hr \/>\n<h2>\u30b5\u30eb\u30b3\u30da\u30cb\u30a2\u306e\u8a3a\u65ad\u57fa\u6e96\u306f\u30012025\u5e74\u306b\u5909\u308f\u308a\u307e\u3057\u305f<\/h2>\n<p>\u60c5\u5831\u3092\u96c6\u3081\u3066\u3044\u3066\u3001\u3053\u308c\u306f\u77e5\u3089\u305a\u306b\u3044\u305f\u3089\u5371\u306a\u304b\u3063\u305f\u3068\u601d\u3063\u305f\u3068\u3053\u308d\u3067\u3059\u3002<\/p>\n<p><strong>\u30b5\u30eb\u30b3\u30da\u30cb\u30a2\u306e\u8a3a\u65ad\u57fa\u6e96\u306f\u3001AWGS 2025\u304c\u6700\u65b0\u3067\u3059<\/strong>\uff08Chen LK, et al., Nature Aging 2025\u5e7411\u67084\u65e5\u516c\u958b\uff09\u3002\u65e5\u672c\u30b5\u30eb\u30b3\u30da\u30cb\u30a2\u30fb\u30d5\u30ec\u30a4\u30eb\u5b66\u4f1a\u306f2025\u5e7411\u670811\u65e5\u4ed8\u3067\u3001\u300c<strong>\u4eca\u5f8c\u306e\u30b5\u30eb\u30b3\u30da\u30cb\u30a2\u306e\u8a3a\u65ad\u306b\u306f\u3001AWGS 2019\u3067\u306f\u306a\u304fAWGS 2025\u3092\u4f7f\u7528\u3057\u3066\u304f\u3060\u3055\u3044<\/strong>\u300d\u3068\u544a\u77e5\u3057\u3066\u3044\u307e\u3059\u3002<\/p>\n<p><strong>\u6700\u5927\u306e\u5909\u66f4\u306f\u3001\u8eab\u4f53\u6a5f\u80fd\uff08\u6b69\u884c\u901f\u5ea6\u306a\u3069\uff09\u304c\u8a3a\u65ad\u57fa\u6e96\u304b\u3089\u9664\u5916\u3055\u308c\u305f\u3053\u3068<\/strong>\u3067\u3059\u3002<\/p>\n<ul>\n<li>\u5f93\u6765\uff08AWGS 2019\uff09\uff1a\u4f4e\u7b4b\u8089\u91cf\uff0b\uff08\u4f4e\u7b4b\u529b <strong>or<\/strong> \u4f4e\u8eab\u4f53\u6a5f\u80fd\uff09<\/li>\n<li><strong>AWGS 2025\uff1a\u4f4e\u7b4b\u8089\u91cf\uff0b\u4f4e\u7b4b\u529b<\/strong><\/li>\n<\/ul>\n<p>\u8eab\u4f53\u6a5f\u80fd\u306f\u3001\u8a3a\u65ad\u57fa\u6e96\u3067\u306f\u306a\u304f<strong>\u30a2\u30a6\u30c8\u30ab\u30e0<\/strong>\u3068\u3057\u3066\u6e2c\u5b9a\u3059\u308b\u3053\u3068\u304c\u63a8\u5968\u3055\u308c\u308b\u3088\u3046\u306b\u306a\u308a\u307e\u3057\u305f\u3002\u307e\u305f\u3001WHO\u306e\u9ad8\u9f62\u8005\u7d71\u5408\u30b1\u30a2\uff08ICOPE\uff09\u3068\u7d71\u5408\u3055\u308c\u3001\u7126\u70b9\u304c\u300c\u30b5\u30eb\u30b3\u30da\u30cb\u30a2\u300d\u304b\u3089\u300c<strong>Muscle Health\uff08\u7b4b\u306e\u5065\u5eb7\uff09<\/strong>\u300d\u3078\u30b7\u30d5\u30c8\u3057\u3066\u3044\u307e\u3059\u3002<\/p>\n<p><img decoding=\"async\" alt=\"\u30b5\u30eb\u30b3\u30da\u30cb\u30a2\u306e\u8a3a\u65ad\u57fa\u6e96\u3092AWGS 2019\uff08\u4f4e\u7b4b\u8089\u91cf\uff0b\u4f4e\u7b4b\u529b\u307e\u305f\u306f\u4f4e\u8eab\u4f53\u6a5f\u80fd\uff09\u3068AWGS 2025\uff08\u4f4e\u7b4b\u8089\u91cf\uff0b\u4f4e\u7b4b\u529b\u3001\u8eab\u4f53\u6a5f\u80fd\u306f\u8a3a\u65ad\u304b\u3089\u9664\u5916\u3057\u30a2\u30a6\u30c8\u30ab\u30e0\u3078\uff09\u3067\u5de6\u53f3\u306b\u5bfe\u6bd4\u3057\u305f\u30ab\u30fc\u30c9\u578b\u56f3\u89e3\" src=\"https:\/\/wewellinfo.com\/jp\/wp-content\/uploads\/2026\/08\/body-8-5.png\" \/><\/p>\n<p>\u75c7\u4f8b\u767a\u898b\u306e\u76ee\u5b89\u3068\u3057\u3066\u306f\u3001\u3053\u3046\u6574\u7406\u3055\u308c\u3066\u3044\u307e\u3059\u3002<\/p>\n<ul>\n<li><strong>65\u6b73\u4ee5\u4e0a<\/strong>\uff08\u307e\u305f\u306fMuscle Health\u306b\u61f8\u5ff5\u306e\u3042\u308b50\u301c64\u6b73\uff09<\/li>\n<li><strong>\u4e0b\u817f\u5468\u56f2\u9577\uff1a\u7537\u602734 cm\u672a\u6e80\u30fb\u5973\u602733 cm\u672a\u6e80<\/strong>\u3001\u6307\u8f2a\u3063\u304b\u30c6\u30b9\u30c8\u7570\u5e38\u306a\u3069<\/li>\n<li><strong>\u63e1\u529b\u30ab\u30c3\u30c8\u30aa\u30d5\uff1a65\u6b73\u4ee5\u4e0a\u306f\u7537\u602728 kg\u672a\u6e80\u30fb\u5973\u602718 kg\u672a\u6e80<\/strong>\uff08AWGS 2019\u3068\u540c\u3058\uff09<\/li>\n<li><strong>50\u301c64\u6b73\u306e\u30ab\u30c3\u30c8\u30aa\u30d5\u3092\u65b0\u8a2d\uff1a\u7537\u602734 kg\u672a\u6e80\u30fb\u5973\u602720 kg\u672a\u6e80<\/strong><\/li>\n<li>\u63e1\u529b\u4f4e\u4e0b\u306e\u307f\u306a\u3089\u300c<strong>\u30b5\u30eb\u30b3\u30da\u30cb\u30a2\u306e\u53ef\u80fd\u6027\u3042\u308a\uff08\u4f4e\u7b4b\u529b\uff09<\/strong>\u300d\u3001\u7b4b\u529b\u306f\u6b63\u5e38\u3067\u3082\u5371\u967a\u56e0\u5b50\u304c\u967d\u6027\u306a\u3089\u300c<strong>\u30b5\u30eb\u30b3\u30da\u30cb\u30a2\u306e\u30ea\u30b9\u30af\u3042\u308a<\/strong>\u300d<\/li>\n<\/ul>\n<h3>\u300c\u91cf\u300d\u3088\u308a\u300c\u529b\u300d\u306e\u307b\u3046\u304c\u3001\u901f\u304f\u843d\u3061\u307e\u3059<\/h3>\n<p>\u3053\u308c\u3082\u3001\u66f8\u3044\u3066\u304a\u304d\u305f\u3044\u6570\u5b57\u3067\u3059\u3002<strong>\u516c\u76ca\u8ca1\u56e3\u6cd5\u4eba \u9577\u5bff\u79d1\u5b66\u632f\u8208\u8ca1\u56e3<\/strong>\u306e\u8cc7\u6599\u3088\u308a\u3002<\/p>\n<table>\n<thead>\n<tr>\n<th>\u6307\u6a19\uff0875\u6b73\u307e\u3067\u306e\u9ad8\u9f62\u8005\uff09<\/th>\n<th>\u7537\u6027<\/th>\n<th>\u5973\u6027<\/th>\n<\/tr>\n<\/thead>\n<tbody>\n<tr>\n<td>\u9aa8\u683c\u7b4b\u91cf\u306e\u6e1b\u5c11\u7387<\/td>\n<td>\u5e74<strong>0.80\u301c0.98%<\/strong><\/td>\n<td>\u5e74<strong>0.64\u301c0.70%<\/strong><\/td>\n<\/tr>\n<tr>\n<td><strong>\u7b4b\u529b\u306e\u4f4e\u4e0b\u7387<\/strong><\/td>\n<td>\u5e74<strong>3\u301c4%<\/strong><\/td>\n<td>\u5e74<strong>2.5\u301c3%<\/strong><\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<p><strong>\u7b4b\u300c\u91cf\u300d\u306f\u5e741%\u5f31\u3057\u304b\u6e1b\u3089\u306a\u3044\u306e\u306b\u3001\u7b4b\u300c\u529b\u300d\u306f\u5e743\u301c4%\u6e1b\u308b\u3002<\/strong> \u3053\u306e\u975e\u5bfe\u79f0\u304c\u3001\u300c\u4f53\u91cd\u306f\u5909\u308f\u3089\u306a\u3044\u306e\u306b\u3001\u968e\u6bb5\u304c\u3064\u3089\u304f\u306a\u3063\u305f\u300d\u3068\u3044\u3046\u5b9f\u611f\u306e\u6b63\u4f53\u306a\u3093\u3067\u3059\u306d\u3002<\/p>\n<p>\u65e5\u672c\u306e\u6709\u75c5\u7387\u3082\u898b\u3066\u304a\u304d\u307e\u3059\u3002<strong>\u6771\u4eac\u90fd\u5065\u5eb7\u9577\u5bff\u533b\u7642\u30bb\u30f3\u30bf\u30fc\u7814\u7a76\u6240\uff08\u5317\u6751\u660e\u5f66\u3089\uff0fJ Cachexia Sarcopenia Muscle 2021\u5e742\u6708\u53f7\uff09<\/strong> \u304c\u4e00\u822c\u9ad8\u9f62\u80051,851\u4eba\u3092\u7d046\u5e74\u8ffd\u8de1\u3057\u305f\u7d50\u679c\u3067\u3059\u3002<\/p>\n<ul>\n<li>\u6709\u75c5\u7387\uff1a<strong>\u7537\u602711.5%\u30fb\u5973\u602716.7%<\/strong><\/li>\n<li><strong>75\u301c79\u6b73\u3067\u306f\u7537\u5973\u3068\u3082\u7d042\u5272\u300180\u6b73\u4ee5\u4e0a\u3067\u306f\u7537\u6027\u7d043\u5272\u30fb\u5973\u6027\u7d04\u534a\u6570<\/strong><\/li>\n<li><strong>\u30b5\u30eb\u30b3\u30da\u30cb\u30a2\u306b\u306a\u308b\u3068\u3001\u6b7b\u4ea1\u30fb\u8981\u4ecb\u8b77\u5316\u306e\u30ea\u30b9\u30af\u304c\u3044\u305a\u308c\u3082\u7d042\u500d<\/strong><\/li>\n<\/ul>\n<p>[\u5185\u90e8\u30ea\u30f3\u30af: \u95a2\u9023\u8a18\u4e8b &#8211; \u9ad8\u9f62\u8005\u306e\u30b5\u30eb\u30b3\u30da\u30cb\u30a2\uff5c\u30c1\u30a7\u30c3\u30af\u30ea\u30b9\u30c8\u3068\u4e88\u9632\u6cd5]<\/p>\n<hr \/>\n<h2>\u300c\u6a5f\u80fd\u6027\u8868\u793a\u98df\u54c1\u300d\u306f\u3001\u56fd\u306e\u304a\u58a8\u4ed8\u304d\u3067\u306f\u3042\u308a\u307e\u305b\u3093<\/h2>\n<p>\u6700\u5f8c\u306b\u3001\u88fd\u54c1\u3092\u9078\u3076\u6bb5\u306b\u306a\u3063\u305f\u3068\u304d\u306e\u8a71\u3092\u3057\u307e\u3059\u3002\u30d1\u30c3\u30b1\u30fc\u30b8\u306e\u8aad\u307f\u65b9\u3001\u3068\u3044\u3046\u610f\u5473\u3067\u3002<\/p>\n<p><strong>\u6a5f\u80fd\u6027\u8868\u793a\u98df\u54c1\u306f\u3001\u5c4a\u51fa\u5236\u3067\u3059\u3002<\/strong> \u6d88\u8cbb\u8005\u5e81\u306e\u8cc7\u6599\uff08\u98df\u54c1\u8868\u793a\u8ab2\u300c\u6a5f\u80fd\u6027\u8868\u793a\u98df\u54c1\u306e\u4eca\u5f8c\u306b\u3064\u3044\u3066\u300d2024\u5e748\u6708\uff09\u306b\u306f\u3001\u3053\u3046\u66f8\u304b\u308c\u3066\u3044\u307e\u3059\u3002\u300c<strong>\u5b89\u5168\u6027\u30fb\u6a5f\u80fd\u6027\u306e\u79d1\u5b66\u7684\u6839\u62e0\u306b\u3064\u3044\u3066\u56fd\u306e\u5be9\u67fb\u306f\u884c\u308f\u308c\u305a\u3001\u305d\u306e\u5408\u7406\u6027\u306e\u6319\u8a3c\u8cac\u4efb\u306f\u5c4a\u51fa\u8005<\/strong>\u300d\u3002<\/p>\n<p>\u7279\u5b9a\u4fdd\u5065\u7528\u98df\u54c1\uff08\u30c8\u30af\u30db\uff09\u3068\u306f\u3001\u307e\u3063\u305f\u304f\u5225\u306e\u5236\u5ea6\u306a\u3093\u3067\u3059\u306d\u3002<\/p>\n<table>\n<thead>\n<tr>\n<th><\/th>\n<th>\u7279\u5b9a\u4fdd\u5065\u7528\u98df\u54c1\uff08\u30c8\u30af\u30db\uff09<\/th>\n<th>\u6a5f\u80fd\u6027\u8868\u793a\u98df\u54c1<\/th>\n<\/tr>\n<\/thead>\n<tbody>\n<tr>\n<td>\u5236\u5ea6<\/td>\n<td><strong>\u500b\u5225\u8a31\u53ef\u5236<\/strong><\/td>\n<td><strong>\u5c4a\u51fa\u5236<\/strong><\/td>\n<\/tr>\n<tr>\n<td>\u56fd\u306e\u95a2\u4e0e<\/td>\n<td><strong>\u56fd\u304c\u52b9\u679c\u3068\u5b89\u5168\u6027\u3092\u5be9\u67fb<\/strong><\/td>\n<td><strong>\u56fd\u306e\u5be9\u67fb\u306a\u3057\u3002\u6319\u8a3c\u8cac\u4efb\u306f\u5c4a\u51fa\u8005<\/strong><\/td>\n<\/tr>\n<tr>\n<td>\u516c\u5b9a\u30de\u30fc\u30af<\/td>\n<td><strong>\u3042\u308a<\/strong><\/td>\n<td><strong>\u306a\u3057<\/strong><\/td>\n<\/tr>\n<tr>\n<td>\u4ef6\u6570\uff08\u4ee4\u548c6\u5e748\u67082\u65e5\u6642\u70b9\uff09<\/td>\n<td>1,039\u4ef6<\/td>\n<td><strong>6,890\u4ef6<\/strong><\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<p>\u300c\u6a5f\u80fd\u6027\u304c\u66f8\u3044\u3066\u3042\u308b\uff1d\u56fd\u304c\u8a8d\u3081\u305f\u300d\u3067\u306f\u306a\u3044\u3002\u3053\u3053\u306f\u3001\u306f\u3063\u304d\u308a\u5206\u3051\u3066\u8aad\u3093\u3060\u307b\u3046\u304c\u3044\u3044\u3068\u601d\u3044\u307e\u3059\u3002<\/p>\n<h3>\u5236\u5ea6\u306f\u3001\u3044\u307e\u52d5\u3044\u3066\u3044\u308b\u6700\u4e2d\u3067\u3059<\/h3>\n<p>\u7d05\u9eb9\u4e8b\u6848\uff082024\u5e743\u6708\uff09\u3092\u53d7\u3051\u3066\u3001\u5236\u5ea6\u306f\u898b\u76f4\u3055\u308c\u307e\u3057\u305f\u3002\u65bd\u884c\u65e5\u3092\u6b63\u78ba\u306b\u4e26\u3079\u307e\u3059\u3002<\/p>\n<ul>\n<li><strong>\u5065\u5eb7\u88ab\u5bb3\u60c5\u5831\u306e\u63d0\u4f9b\u7fa9\u52d9\u5316\uff1a\u4ee4\u548c6\u5e74\uff082024\u5e74\uff099\u67081\u65e5 \u65bd\u884c<\/strong>\u3002\u533b\u5e2b\u304c\u8a3a\u65ad\u3057\u305f\u5065\u5eb7\u88ab\u5bb3\u60c5\u5831\u3092\u5c4a\u51fa\u8005\u304c\u53ce\u96c6\u3057\u3001<strong>\u5f53\u8a72\u98df\u54c1\u3068\u306e\u56e0\u679c\u95a2\u4fc2\u304c\u4e0d\u660e\u3067\u3042\u3063\u3066\u3082\u901f\u3084\u304b\u306b<\/strong>\u90fd\u9053\u5e9c\u770c\u77e5\u4e8b\u7b49\u304a\u3088\u3073\u6d88\u8cbb\u8005\u5e81\u9577\u5b98\u3078\u60c5\u5831\u63d0\u4f9b\u3059\u308b\u7fa9\u52d9\u304c\u8ab2\u3055\u308c\u307e\u3057\u305f\u3002<\/li>\n<li><strong>\u65b0\u898f\u6210\u5206\u306e\u78ba\u8a8d\u624b\u7d9a\u309260\u65e5\u2192120\u65e5\u306b\u5ef6\u9577\uff1a\u4ee4\u548c7\u5e74\uff082025\u5e74\uff094\u67081\u65e5 \u65bd\u884c<\/strong>\u3002<\/li>\n<li><strong>\u30b5\u30d7\u30ea\u30e1\u30f3\u30c8\u5f62\u72b6\u98df\u54c1\u3078\u306eGMP\u57fa\u6e96\u306e\u9069\u7528\uff1a\u4ee4\u548c8\u5e74\uff082026\u5e74\uff099\u67081\u65e5 \u5b9f\u65bd<\/strong>\u3002<\/li>\n<\/ul>\n<p>\u4e09\u3064\u3081\u304c\u3001\u3044\u307e\u76ee\u306e\u524d\u3067\u3059\u3002<strong>\u305d\u308c\u4ee5\u524d\u306f\u3001\u30b5\u30d7\u30ea\u30e1\u30f3\u30c8\u5f62\u72b6\u306e\u98df\u54c1\u306b\u5bfe\u3059\u308bGMP\uff08\u88fd\u9020\u7ba1\u7406\u57fa\u6e96\uff09\u306f\u7fa9\u52d9\u3067\u306f\u3042\u308a\u307e\u305b\u3093\u3067\u3057\u305f\u3002<\/strong><\/p>\n<p><img decoding=\"async\" alt=\"2024\u5e749\u67081\u65e5\u306e\u5065\u5eb7\u88ab\u5bb3\u60c5\u5831\u306e\u63d0\u4f9b\u7fa9\u52d9\u5316\u30012025\u5e744\u67081\u65e5\u306e\u65b0\u898f\u6210\u5206\u306e\u78ba\u8a8d\u624b\u7d9a60\u65e5\u304b\u3089120\u65e5\u3078\u306e\u5ef6\u9577\u30012026\u5e749\u67081\u65e5\u306e\u30b5\u30d7\u30ea\u30e1\u30f3\u30c8\u5f62\u72b6\u98df\u54c1\u3078\u306eGMP\u57fa\u6e96\u9069\u7528\u30012027\u5e744\u67081\u65e5\u306e\u4e00\u822c\u5065\u5eb7\u8a3a\u65ad\u3078\u306e\u8840\u6e05\u30af\u30ec\u30a2\u30c1\u30cb\u30f3\u691c\u67fb\u8ffd\u52a0\u3092\u4e26\u3079\u305f\u6a2a\u578b\u30bf\u30a4\u30e0\u30e9\u30a4\u30f3\" src=\"https:\/\/wewellinfo.com\/jp\/wp-content\/uploads\/2026\/08\/body-9-7.png\" \/><\/p>\n<p>\u305d\u3057\u3066\u85ac\u6a5f\u6cd5\uff08\u533b\u85ac\u54c1\u533b\u7642\u6a5f\u5668\u7b49\u6cd5\uff09\u4e0a\u3001<strong>\u98df\u54c1\u3067\u75be\u75c5\u306e\u6cbb\u7642\u30fb\u4e88\u9632\u3092\u6a19\u307c\u3046\u3059\u308b\u3053\u3068\u306f\u3067\u304d\u307e\u305b\u3093\u3002<\/strong> \u300c\u30b5\u30eb\u30b3\u30da\u30cb\u30a2\u3092\u6cbb\u3059\u300d\u300c\u814e\u81d3\u306b\u52b9\u304f\u300d\u3068\u3044\u3063\u305f\u8868\u793a\u30fb\u5e83\u544a\u304c\u3042\u308c\u3070\u3001\u305d\u308c\u81ea\u4f53\u304c\u5236\u5ea6\u304b\u3089\u5916\u308c\u305f\u30b5\u30a4\u30f3\u3060\u3068\u8003\u3048\u3066\u3044\u3044\u3068\u601d\u3044\u307e\u3059\u3002<\/p>\n<h3>\u91cd\u91d1\u5c5e\u306e\u8a71\u306f\u3001\u51fa\u5178\u306e\u6027\u683c\u3054\u3068\u8aad\u3093\u3067\u304f\u3060\u3055\u3044<\/h3>\n<p>\u3082\u3046\u4e00\u3064\u3001\u3088\u304f\u5f15\u7528\u3055\u308c\u308b\u8abf\u67fb\u304c\u3042\u308a\u307e\u3059\u3002\u305f\u3060\u3057<strong>\u51fa\u5178\u306e\u6027\u683c\u3092\u660e\u793a\u3057\u305f\u3046\u3048\u3067<\/strong>\u7d39\u4ecb\u3057\u307e\u3059\u3002<\/p>\n<p><strong>Clean Label Project \u306f\u3001\u7c73\u56fd\u306e\u975e\u55b6\u5229\u306e\u6d88\u8cbb\u8005\u30a2\u30c9\u30dc\u30ab\u30b7\u30fc\u56e3\u4f53<\/strong>\u3067\u3059\u30022025\u5e741\u6708\u306b\u516c\u8868\u3057\u305f\u8abf\u67fb\u3067\u306f\u3001\u5e02\u8ca9\u30d7\u30ed\u30c6\u30a4\u30f3\u30d1\u30a6\u30c0\u30fc160\u88fd\u54c1\u3092\u7b2c\u4e09\u8005\u8a8d\u8a3c\u30e9\u30dc\u3067\u691c\u67fb\u3057\u3001\u6b21\u306e\u3088\u3046\u306b\u5831\u544a\u3057\u3066\u3044\u307e\u3059\u3002<\/p>\n<ul>\n<li><strong>47%\u304c\u3001\u5c11\u306a\u304f\u3068\u30821\u3064\u306e\u9023\u90a6\u307e\u305f\u306f\u5dde\u306e\u5b89\u5168\u57fa\u6e96\uff08\u30ab\u30ea\u30d5\u30a9\u30eb\u30cb\u30a2\u5dde\u30d7\u30ed\u30dd\u30b8\u30b7\u30e7\u30f365\u3092\u542b\u3080\uff09\u3092\u8d85\u904e<\/strong><\/li>\n<li><strong>\u690d\u7269\u6027\u30d7\u30ed\u30c6\u30a4\u30f3\u306f\u3001\u30db\u30a8\u30a4\u7531\u6765\u306e\u7d045\u500d\u306e\u30ab\u30c9\u30df\u30a6\u30e0<\/strong><\/li>\n<li>\u30c1\u30e7\u30b3\u30ec\u30fc\u30c8\u5473\u306f\u30d0\u30cb\u30e9\u5473\u306e\u7d04110\u500d\u306e\u30ab\u30c9\u30df\u30a6\u30e0<\/li>\n<li>\u30aa\u30fc\u30ac\u30cb\u30c3\u30af\u88fd\u54c1\u306f\u975e\u30aa\u30fc\u30ac\u30cb\u30c3\u30af\u306e\u925b3\u500d\u30fb\u30ab\u30c9\u30df\u30a6\u30e02\u500d<\/li>\n<\/ul>\n<p>\u26a0 \u3053\u3053\u306f\u614e\u91cd\u306b\u8aad\u3080\u5fc5\u8981\u304c\u3042\u308a\u307e\u3059\u3002<strong>\u3053\u308c\u306f\u30a2\u30c9\u30dc\u30ab\u30b7\u30fc\u56e3\u4f53\u306e\u8abf\u67fb\u3067\u3042\u308a\u3001\u898f\u5236\u4e0a\u306e\u9055\u53cd\u3092\u610f\u5473\u3059\u308b\u3082\u306e\u3067\u306f\u3042\u308a\u307e\u305b\u3093\u3002<\/strong> Prop 65\u306f\u300c\u6442\u53d6\u4e0a\u9650\u300d\u3067\u306f\u306a\u304f\u300c<strong>\u8b66\u544a\u8868\u793a\u306e\u30c8\u30ea\u30ac\u30fc\u5024<\/strong>\u300d\u3067\u3001\u975e\u5e38\u306b\u4fdd\u5b88\u7684\u306a\u57fa\u6e96\u3067\u3059\u3002\u696d\u754c\u56e3\u4f53\u304b\u3089\u306f\u65b9\u6cd5\u8ad6\u3078\u306e\u53cd\u8ad6\u3082\u51fa\u3066\u3044\u307e\u3059\u3002<\/p>\n<p>\u305d\u3057\u3066\u3001<strong>\u65e5\u672c\u56fd\u5185\u3067\u6d41\u901a\u3059\u308b\u30d7\u30ed\u30c6\u30a4\u30f3\u88fd\u54c1\u306e\u91cd\u91d1\u5c5e\u542b\u6709\u91cf\u306b\u95a2\u3059\u308b\u516c\u7684\u306a\u691c\u67fb\u30c7\u30fc\u30bf\u306f\u3001\u4eca\u56de\u306e\u8abf\u67fb\u3067\u306f\u78ba\u8a8d\u3067\u304d\u307e\u305b\u3093\u3067\u3057\u305f\u3002<\/strong> \u3067\u3059\u304b\u3089\u300c\u65e5\u672c\u306e\u88fd\u54c1\u306f\u3069\u3046\u306a\u306e\u304b\u300d\u306b\u306f\u3001\u79c1\u306f\u7b54\u3048\u3092\u6301\u3063\u3066\u3044\u307e\u305b\u3093\u3002<\/p>\n<p>\u305f\u3060\u3001\u300c<strong>\u690d\u7269\u6027\u306a\u3089\u5b89\u5168<\/strong>\u300d\u3068\u3044\u3046\u5358\u7d14\u306a\u56f3\u5f0f\u306f\u6210\u308a\u7acb\u305f\u306a\u3044\u3002\u305d\u306e\u304f\u3089\u3044\u306f\u8a00\u3048\u308b\u3068\u601d\u3044\u307e\u3059\u3002<\/p>\n<hr \/>\n<h2>\u53d7\u8a3a\u306e\u76ee\u5b89\uff5c\u3053\u3053\u304b\u3089\u306f\u81ea\u5df1\u5224\u65ad\u3092\u3084\u3081\u3066\u304f\u3060\u3055\u3044<\/h2>\n<p>\u9577\u304f\u306a\u3063\u305f\u306e\u3067\u3001\u5b89\u5168\u306e\u30e9\u30a4\u30f3\u3060\u3051\u3001\u3082\u3046\u4e00\u5ea6\u306f\u3063\u304d\u308a\u66f8\u3044\u3066\u304a\u304d\u307e\u3059\u3002<\/p>\n<p><strong>\u6b21\u306e\u3088\u3046\u306a\u30b5\u30a4\u30f3\u304c\u3042\u308c\u3070\u3001\u81ea\u5df1\u5224\u65ad\u3067\u7d9a\u3051\u305a\u306b\u53d7\u8a3a\u3057\u3066\u304f\u3060\u3055\u3044\u3002<\/strong><\/p>\n<ul>\n<li>\u6025\u306a\u4f53\u91cd\u6e1b\u5c11<\/li>\n<li><strong>\u3080\u304f\u307f\u3001\u5c3f\u91cf\u306e\u5909\u5316\u3001\u6ce1\u7acb\u3064\u5c3f<\/strong><\/li>\n<li>\u8457\u3057\u3044\u5026\u6020\u611f<\/li>\n<li>\u7e70\u308a\u8fd4\u3059\u8ee2\u5012<\/li>\n<li><strong>\u98f2\u307f\u59cb\u3081\u3066\u304b\u3089\u306e\u3001\u6301\u7d9a\u3059\u308b\u4e0b\u75e2\u30fb\u8179\u75db<\/strong><\/li>\n<\/ul>\n<p>\u305d\u3057\u3066\u3001<strong>CKD\u30fb\u7cd6\u5c3f\u75c5\u30fb\u809d\u75be\u60a3\u306e\u3042\u308b\u65b9\u3001\u670d\u85ac\u4e2d\u306e\u65b9<\/strong>\u306f\u3001\u59cb\u3081\u308b\u524d\u306b\u5fc5\u305a\u4e3b\u6cbb\u533b\u3084\u7ba1\u7406\u6804\u990a\u58eb\u3078\u3002AWGS 2025\u3082\u3001\u5fc3\u4e0d\u5168\u30fbCOPD\u30fb\u7cd6\u5c3f\u75c5\u30fb\u6162\u6027\u814e\u81d3\u75c5\u3068\u3044\u3063\u305f\u6162\u6027\u75be\u60a3\u3092\u300c\u8a55\u4fa1\u306b\u79fb\u884c\u3059\u3079\u304d\u81e8\u5e8a\u72b6\u614b\u300d\u306b\u6319\u3052\u3066\u3044\u307e\u3059\u3002<\/p>\n<p><strong>\u30b5\u30d7\u30ea\u30e1\u30f3\u30c8\u3067\u5065\u5eb7\u88ab\u5bb3\u304c\u7591\u308f\u308c\u305f\u3068\u304d\u306f\u3001\u307e\u305a\u533b\u5e2b\u306e\u8a3a\u65ad\u3092\u53d7\u3051\u3066\u304f\u3060\u3055\u3044\u3002<\/strong> 2024\u5e749\u6708\u304b\u3089\u306e\u5236\u5ea6\u3067\u3001\u533b\u5e2b\u304c\u8a3a\u65ad\u3057\u305f\u5065\u5eb7\u88ab\u5bb3\u60c5\u5831\u306f\u3001\u4e8b\u696d\u8005\u3092\u901a\u3058\u3066\u4fdd\u5065\u6240\u30fb\u6d88\u8cbb\u8005\u5e81\u3078\u5c4a\u304f\u4ed5\u7d44\u307f\u304c\u3067\u304d\u3066\u3044\u307e\u3059\u3002\u58f0\u3092\u4e0a\u3052\u308b\u3053\u3068\u304c\u3001\u6b21\u306e\u8ab0\u304b\u3092\u5b88\u308b\u3053\u3068\u306b\u3064\u306a\u304c\u308b\u3088\u3046\u306b\u306a\u308a\u307e\u3057\u305f\u3002<\/p>\n<p><img decoding=\"async\" alt=\"\u5915\u65b9\u306e\u65e5\u5dee\u3057\u304c\u5dee\u3057\u8fbc\u3080\u516c\u5712\u306e\u904a\u6b69\u9053\u3092\u3001\u4e8c\u4eba\u304c\u4e26\u3093\u3067\u3086\u3063\u304f\u308a\u6b69\u3044\u3066\u3044\u308b\u79cb\u306e\u98a8\u666f\" src=\"https:\/\/wewellinfo.com\/jp\/wp-content\/uploads\/2026\/08\/body-10-2.jpg\" \/><\/p>\n<p><em>Photo: Rain L\u00fc \/ Pexels<\/em><\/p>\n<p>[\u5185\u90e8\u30ea\u30f3\u30af: \u95a2\u9023\u8a18\u4e8b &#8211; 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2025<\/li>\n<li>\u65e5\u672c\u30b5\u30eb\u30b3\u30da\u30cb\u30a2\u30fb\u30d5\u30ec\u30a4\u30eb\u5b66\u4f1a\u300e\u30b5\u30eb\u30b3\u30da\u30cb\u30a2\u8a3a\u7642\u30ac\u30a4\u30c9\u30e9\u30a4\u30f32017\u5e74\u7248\uff08\u4e00\u90e8\u6539\u8a022020\u5e74\uff09\u300f<\/li>\n<li>\u65e5\u672c\u814e\u81d3\u5b66\u4f1a\u300eCKD\u8a3a\u7642\u30ac\u30a4\u30c92024\u300f\u7b2c8\u7ae0 \u6804\u990a\uff0f\u300c\u30b5\u30eb\u30b3\u30da\u30cb\u30a2\u30fb\u30d5\u30ec\u30a4\u30eb\u3092\u5408\u4f75\u3057\u305f\u4fdd\u5b58\u671fCKD\u306e\u98df\u4e8b\u7642\u6cd5\u306e\u63d0\u8a00\u300d\uff082019\u5e747\u6708\uff09\uff0f\u65e5\u672c\u814e\u81d3\u75c5\u5354\u4f1a<\/li>\n<li>\u539a\u751f\u52b4\u50cd\u7701\u30fb\u5e83\u5cf6\u7523\u696d\u4fdd\u5065\u7dcf\u5408\u652f\u63f4\u30bb\u30f3\u30bf\u30fc\uff08\u4e00\u822c\u5065\u5eb7\u8a3a\u65ad\u3078\u306e\u8840\u6e05\u30af\u30ec\u30a2\u30c1\u30cb\u30f3\u691c\u67fb\u8ffd\u52a0\u3001\u4ee4\u548c9\u5e744\u67081\u65e5\u65bd\u884c\uff09<\/li>\n<li>\u6d88\u8cbb\u8005\u5e81 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Geriatr Gerontol Int 2022;22(4):286-291\uff0fENABLE Study, Nutrients<\/li>\n<li>Clean Label Project\u300cProtein Study\u300d\uff082025\u5e741\u6708\uff09\u203b\u7c73\u56fd\u306e\u975e\u55b6\u5229\u30a2\u30c9\u30dc\u30ab\u30b7\u30fc\u56e3\u4f53\u306b\u3088\u308b\u8abf\u67fb<\/li>\n<\/ul>\n<blockquote>\n<p>\u203b\u672c\u8a18\u4e8b\u306f\u4e00\u822c\u7684\u306a\u60c5\u5831\u63d0\u4f9b\u3092\u76ee\u7684\u3068\u3057\u305f\u3082\u306e\u3067\u3042\u308a\u3001\u533b\u5b66\u7684\u306a\u8a3a\u65ad\u30fb\u6cbb\u7642\u30fb\u6804\u990a\u6307\u5c0e\u306b\u4ee3\u308f\u308b\u3082\u306e\u3067\u306f\u3042\u308a\u307e\u305b\u3093\u3002\u672c\u6587\u4e2d\u306e\u57fa\u6e96\u5024\u30fb\u6570\u5024\u306f\u516c\u7684\u8cc7\u6599\u304b\u3089\u306e\u5f15\u7528\u3067\u3042\u308a\u3001\u500b\u4eba\u3078\u306e\u6442\u53d6\u91cf\u306e\u6307\u793a\u3067\u306f\u3042\u308a\u307e\u305b\u3093\u3002\u7279\u5b9a\u306e\u88fd\u54c1\u30fb\u30d6\u30e9\u30f3\u30c9\u3092\u63a8\u5968\u3059\u308b\u3082\u306e\u3067\u3082\u3042\u308a\u307e\u305b\u3093\u3002\u6162\u6027\u814e\u81d3\u75c5\u30fb\u7cd6\u5c3f\u75c5\u30fb\u809d\u75be\u60a3\u306a\u3069\u306e\u6301\u75c5\u304c\u3042\u308b\u65b9\u3001\u670d\u85ac\u4e2d\u306e\u65b9\u3001\u305d\u3057\u3066\u3054\u9ad8\u9f62\u306e\u3054\u5bb6\u65cf\u306b\u3059\u3059\u3081\u308b\u524d\u306b\u306f\u3001\u5fc5\u305a\u533b\u5e2b\u30fb\u7ba1\u7406\u6804\u990a\u58eb\u306b\u3054\u76f8\u8ac7\u304f\u3060\u3055\u3044\u3002<\/p>\n<\/blockquote>\n","protected":false},"excerpt":{"rendered":"<p>\u30b7\u30cb\u30a2\u306e\u30d7\u30ed\u30c6\u30a4\u30f3\u9078\u3073\u306f\u904b\u52d5\u304c\u5148\u3002\u30e4\u30ae\u4e73\u3068\u4e73\u7cd6\u306e\u8aa4\u89e3\u3001AWGS2025\u306e\u65b0\u8a3a\u65ad\u57fa\u6e96\u3001\u814e\u6a5f\u80fdeGFR\u306e\u78ba\u8a8d\u307e\u3067\u3001\u516c\u7684\u306a\u4e00\u6b21\u8cc7\u6599\u3092\u3082\u3068\u306b\u9806\u756a\u3092\u6574\u7406\u3057\u307e\u3057\u305f\u3002<\/p>\n","protected":false},"author":1,"featured_media":1631,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_kad_post_transparent":"","_kad_post_title":"","_kad_post_layout":"","_kad_post_sidebar_id":"","_kad_post_content_style":"","_kad_post_vertical_padding":"","_kad_post_feature":"","_kad_post_feature_position":"","_kad_post_header":false,"_kad_post_footer":false,"_kad_post_classname":"","footnotes":""},"categories":[5],"tags":[84,513,516,515,514],"class_list":["post-1632","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-senior-health","tag-84","tag-513","tag-516","tag-515","tag-514"],"_links":{"self":[{"href":"https:\/\/wewellinfo.com\/jp\/wp-json\/wp\/v2\/posts\/1632","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/wewellinfo.com\/jp\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/wewellinfo.com\/jp\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/wewellinfo.com\/jp\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/wewellinfo.com\/jp\/wp-json\/wp\/v2\/comments?post=1632"}],"version-history":[{"count":0,"href":"https:\/\/wewellinfo.com\/jp\/wp-json\/wp\/v2\/posts\/1632\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/wewellinfo.com\/jp\/wp-json\/wp\/v2\/media\/1631"}],"wp:attachment":[{"href":"https:\/\/wewellinfo.com\/jp\/wp-json\/wp\/v2\/media?parent=1632"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/wewellinfo.com\/jp\/wp-json\/wp\/v2\/categories?post=1632"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/wewellinfo.com\/jp\/wp-json\/wp\/v2\/tags?post=1632"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}