{"id":1640,"date":"2026-08-14T11:41:14","date_gmt":"2026-08-14T02:41:14","guid":{"rendered":"https:\/\/wewellinfo.com\/jp\/uncategorized\/elderly-dyspepsia-early-satiety-malnutrition-frailty\/"},"modified":"2026-08-14T11:41:14","modified_gmt":"2026-08-14T02:41:14","slug":"elderly-dyspepsia-early-satiety-malnutrition-frailty","status":"publish","type":"post","link":"https:\/\/wewellinfo.com\/jp\/senior-health\/elderly-dyspepsia-early-satiety-malnutrition-frailty\/","title":{"rendered":"\u9ad8\u9f62\u8005\u306e\u80c3\u3082\u305f\u308c\u306f\u5e74\u306e\u305b\u3044\uff1f\u53d7\u8a3a\u306e\u76ee\u5b89\u3068\u98df\u4e8b\u306e\u9806\u756a"},"content":{"rendered":"<p>\u6b63\u76f4\u306b\u7533\u3057\u4e0a\u3052\u307e\u3059\u3068\u3001\u79c1\u306f\u9577\u3044\u3042\u3044\u3060\u300c\u6b73\u3092\u3068\u308c\u3070\u80c3\u306f\u5f31\u308b\u3082\u306e\u300d\u3060\u3068\u601d\u3044\u8fbc\u3093\u3067\u3044\u307e\u3057\u305f\u3002<\/p>\n<p>\u5b9f\u5bb6\u306e\u7236\u304c\u3001\u8336\u7897\u4e00\u676f\u306e\u3054\u306f\u3093\u3092\u534a\u5206\u6b8b\u3059\u3088\u3046\u306b\u306a\u3063\u305f\u3068\u304d\u3082\u3001\u305d\u3046\u7247\u3065\u3051\u305f\u306e\u3067\u3059\u3002\u5c11\u3057\u98df\u3079\u305f\u3060\u3051\u3067\u3001\u307f\u305e\u304a\u3061\u304c\u3064\u304b\u3048\u308b\u3002\u3082\u3046\u3044\u3089\u306a\u3044\u3001\u3068\u7bb8\u3092\u7f6e\u304f\u3002<\/p>\n<p>\u300c\u6b73\u3060\u304b\u3089\u306d\u300d\u3002\u305d\u308c\u3067\u7d42\u308f\u3089\u305b\u3066\u3044\u307e\u3057\u305f\u3002<\/p>\n<p>\u3068\u3053\u308d\u304c\u3001\u8cc7\u6599\u3092\u8aad\u307f\u59cb\u3081\u3066\u6700\u521d\u306b\u5d29\u308c\u305f\u306e\u304c\u3001\u305d\u306e\u524d\u63d0\u3067\u3057\u305f\u3002<strong>\u52a0\u9f62\u305d\u306e\u3082\u306e\u306f\u3001\u80c3\u9178\u306e\u5206\u6ccc\u3092\u6e1b\u3089\u3055\u306a\u3044\u306e\u3067\u3059\u3002<\/strong> 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\u98df\u4e8b<\/strong>\u3068\u3044\u3046\u9806\u756a\u3067\u6574\u7406\u3057\u3066\u3044\u304d\u307e\u3059\u3002\u9806\u756a\u305d\u306e\u3082\u306e\u304c\u3001\u3053\u306e\u8a18\u4e8b\u3067\u3044\u3061\u3070\u3093\u304a\u4f1d\u3048\u3057\u305f\u3044\u3053\u3068\u3067\u3059\u3002<\/p>\n<p><em>Photo: Ron Lach \/ Pexels<\/em><\/p>\n<blockquote>\n<p>\u5148\u306b\u304a\u65ad\u308a\u3057\u3066\u304a\u304d\u307e\u3059\u3002\u3053\u308c\u306f\u8a3a\u65ad\u3067\u306f\u306a\u304f\u3001\u516c\u7684\u8cc7\u6599\u3068\u67fb\u8aad\u8ad6\u6587\u306e\u6574\u7406\u3067\u3059\u3002\u8a3a\u65ad\u540d\u3092\u5f53\u3066\u308b\u305f\u3081\u306e\u8a18\u4e8b\u3067\u306f\u3042\u308a\u307e\u305b\u3093\u3057\u3001<strong>\u670d\u7528\u4e2d\u306e\u85ac\u3092\u81ea\u5df1\u5224\u65ad\u3067\u4e2d\u6b62\u30fb\u6e1b\u91cf\u3059\u308b\u3053\u3068\u306f\u7d76\u5bfe\u306b\u52e7\u3081\u307e\u305b\u3093\u3002<\/strong><\/p>\n<\/blockquote>\n<hr \/>\n<h2>\u307e\u305a\u3001\u3053\u306e\u9806\u756a\u3060\u3051\u306f\u5b88\u3063\u3066\u304f\u3060\u3055\u3044 \u2500\u2500 \u98df\u4e8b\u306e\u5de5\u592b\u3088\u308a\u5148\u306b\u6765\u308b\u3082\u306e<\/h2>\n<p>\u98df\u4e8b\u306e\u8a71\u304b\u3089\u59cb\u3081\u305f\u304f\u306a\u308b\u6c17\u6301\u3061\u306f\u3001\u3088\u304f\u308f\u304b\u308a\u307e\u3059\u3002\u5bb6\u65cf\u304c\u3059\u3050\u624b\u3092\u52d5\u304b\u305b\u308b\u306e\u306f\u3001\u305d\u3053\u3060\u3051\u3067\u3059\u304b\u3089\u3002<\/p>\n<p>\u3051\u308c\u3069\u3001\u3053\u306e\u8a18\u4e8b\u3067\u8d77\u3053\u3057\u3046\u308b\u6700\u5927\u306e\u5bb3\u306f\u5225\u306e\u3068\u3053\u308d\u306b\u3042\u308a\u307e\u3059\u3002<\/p>\n<p><strong>\u9ad8\u9f62\u306e\u65b9\u306b\u65b0\u3057\u304f\u73fe\u308c\u305f\u300c\u307f\u305e\u304a\u3061\u306e\u3064\u304b\u3048\u300d\u3092\u3001\u300c\u6b73\u306e\u305b\u3044\u300d\u3067\u7247\u3065\u3051\u3066\u3057\u307e\u3046\u3053\u3068\u3067\u3059\u3002<\/strong><\/p>\n<p>\u56fd\u7acb\u304c\u3093\u7814\u7a76\u30bb\u30f3\u30bf\u30fc 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<strong>\u9ad8\u9f62\u8005\u306b\u304a\u3051\u308b\u65b0\u305f\u306a\u75c7\u72b6\u767a\u73fe\u305d\u306e\u3082\u306e<\/strong><\/td>\n<td>\u305d\u308c\u81ea\u4f53\u304c\u8b66\u544a\u5fb4\u5019\u3068\u3057\u3066\u6319\u3052\u3089\u308c\u3066\u3044\u307e\u3059<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<p>\u6700\u5f8c\u306e\u4e00\u884c\u304c\u3001\u3053\u306e\u8a18\u4e8b\u306e\u8981\u3067\u3059\u3002<\/p>\n<p>MSD\u30de\u30cb\u30e5\u30a2\u30eb\u306f\u5185\u8996\u93e1\u691c\u67fb\u306e\u9069\u5fdc\u306b\u3064\u3044\u3066\u3001<strong>60\u6b73\u4ee5\u4e0a\u306f\u9069\u5fdc\u3042\u308a<\/strong>\u300160\u6b73\u672a\u6e80\u306f\u75c7\u4f8b\u3054\u3068\u306e\u81e8\u5e8a\u5224\u65ad\u3068\u3057\u3066\u3044\u307e\u3059\u3002\u3064\u307e\u308a<strong>\u300c\u9ad8\u9f62\u306e\u89aa\u306b\u3001\u65b0\u3057\u304f\u51fa\u305f\u307f\u305e\u304a\u3061\u306e\u3064\u304b\u3048\u300d\u306f\u3001\u3053\u306e\u57fa\u6e96\u3067\u306f\u6700\u521d\u304b\u3089\u691c\u67fb\u3092\u691c\u8a0e\u3059\u3079\u304d\u9818\u57df<\/strong>\u3060\u3068\u3044\u3046\u3053\u3068\u3067\u3059\u3002<\/p>\n<p>\u5e74\u9f62\u305d\u306e\u3082\u306e\u304c\u3001\u53d7\u8a3a\u306e\u7406\u7531\u306b\u306a\u308b\u3002\u79c1\u306f\u3053\u3053\u3092\u5b8c\u5168\u306b\u8aad\u307f\u9055\u3048\u3066\u3044\u307e\u3057\u305f\u3002<\/p>\n<h3>\u65e5\u672c\u306e\u80c3\u304c\u3093\u306f\u3001\u9ad8\u9f62\u5c64\u306b\u96c6\u4e2d\u3057\u3066\u3044\u307e\u3059<\/h3>\n<p>\u6570\u5b57\u3082\u7f6e\u3044\u3066\u304a\u304d\u307e\u3059\uff08\u56fd\u7acb\u304c\u3093\u7814\u7a76\u30bb\u30f3\u30bf\u30fc \u304c\u3093\u7d71\u8a08\uff09\u3002<\/p>\n<ul>\n<li><strong>\u7f79\u60a3\u6570\uff082023\u5e74\uff09: 104,864\u4f8b<\/strong>\uff08\u7537\u6027 71,135\u4f8b\uff0f\u5973\u6027 33,729\u4f8b\uff09\u2500\u2500 \u7537\u5973\u3068\u3082\u7f79\u60a3\u6570\u7b2c4\u4f4d<\/li>\n<li><strong>\u6b7b\u4ea1\u6570\uff082024\u5e74\uff09: 37,867\u4eba<\/strong>\uff08\u7537\u6027 24,720\u4eba\uff0f\u5973\u6027 13,147\u4eba\uff09\u2500\u2500 \u7537\u6027\u3067\u7b2c3\u4f4d\u3001\u5973\u6027\u3067\u7b2c5\u4f4d<\/li>\n<li><strong>5\u5e74\u76f8\u5bfe\u751f\u5b58\u7387\uff082018\u5e74\u8a3a\u65ad\u4f8b\uff09: 66.1%<\/strong>\uff08\u7537\u6027 67.5%\uff0f\u5973\u6027 63.2%\uff09<\/li>\n<\/ul>\n<p>\u5e74\u4ee3\u5225\u306e\u5185\u8a33\u306b\u3064\u3044\u3066\u306f\u3001\u7d71\u8a08\u306b\u3082\u3068\u3065\u304f\u89e3\u8aac\u8a18\u4e8b\u3067<strong>60\u4ee3\u3092\u5883\u306b\u6025\u5897\u3057\u300170\u4ee3\u3067\u30d4\u30fc\u30af\u306b\u9054\u3059\u308b<\/strong>\uff0850\u4ee3 5,641\u4eba \u2192 60\u4ee3 16,429\u4eba \u2192 70\u4ee3 40,995\u4eba \u2192 80\u4ee3 31,939\u4eba\uff09\u3068\u5831\u3058\u3089\u308c\u3066\u3044\u307e\u3059\u3002\u305f\u3060\u3057\u3053\u306e\u5e74\u4ee3\u5225\u306e\u6570\u5b57\u306f\u4e8c\u6b21\u60c5\u5831\u3067\u3059\u306e\u3067\u3001\u50be\u5411\u3068\u3057\u3066\u53d7\u3051\u53d6\u3063\u3066\u304f\u3060\u3055\u3044\u3002<\/p>\n<p><img decoding=\"async\" alt=\"\u98df\u4e8b\u306e\u5de5\u592b\u3088\u308a\u5148\u306b\u53d7\u8a3a\u3059\u3079\u304d9\u3064\u306e\u8b66\u544a\u30b5\u30a4\u30f3\uff08\u610f\u56f3\u3057\u306a\u3044\u4f53\u91cd\u6e1b\u5c11\u30fb\u56a5\u4e0b\u56f0\u96e3\u30fb\u7e70\u308a\u8fd4\u3059\u5614\u5410\u30fb\u5410\u8840\u3084\u9ed2\u8272\u4fbf\u30fb\u8ca7\u8840\u306e\u6307\u6458\u30fb\u8179\u90e8\u306e\u3057\u3053\u308a\u30fb\u65e9\u671f\u6e80\u8179\u611f\u306e\u65b0\u898f\u51fa\u73fe\u30fb\u98df\u6b32\u4e0d\u632f\u30fb\u9ad8\u9f62\u3067\u306e\u65b0\u898f\u75c7\u72b6\uff09\u3092\u307e\u3068\u3081\u305f\u30c1\u30a7\u30c3\u30af\u30ea\u30b9\u30c8\" src=\"https:\/\/wewellinfo.com\/jp\/wp-content\/uploads\/2026\/08\/body-1-24.png\" \/><\/p>\n<hr \/>\n<h2>\u300c\u6b73\u3092\u3068\u308b\u3068\u80c3\u9178\u304c\u6e1b\u308b\u300d\u306f\u3001\u305d\u306e\u307e\u307e\u3067\u306f\u8aa4\u308a\u3067\u3057\u305f<\/h2>\n<p>\u3053\u3053\u304b\u3089\u304c\u3001\u79c1\u304c\u3044\u3061\u3070\u3093\u9a5a\u3044\u305f\u90e8\u5206\u3067\u3059\u3002<\/p>\n<p>\u65e5\u672c\u8a9e\u306e\u30cd\u30c3\u30c8\u8a18\u4e8b\u3067\u306f\u300c\u52a0\u9f62\u3067\u80c3\u9178\u5206\u6ccc\u304c\u6e1b\u308b\u304b\u3089\u3001\u3082\u305f\u308c\u3084\u3059\u304f\u306a\u308b\u300d\u3068\u3044\u3046\u8aac\u660e\u3092\u672c\u5f53\u306b\u3088\u304f\u898b\u304b\u3051\u307e\u3059\u3002\u79c1\u3082\u305d\u3046\u899a\u3048\u3066\u3044\u307e\u3057\u305f\u3002<\/p>\n<p>\u3051\u308c\u3069\u3001\u67fb\u8aad\u8ad6\u6587\u306e\u30ec\u30d9\u30eb\u3067\u306f\u652f\u6301\u3055\u308c\u3066\u3044\u306a\u3044\u306e\u3067\u3059\u3002<\/p>\n<ul>\n<li><strong>Feldman M \u3089\uff08Gastroenterology 1996\u3001\u524d\u5411\u304d\u7814\u7a76\uff09<\/strong>: \u300c<strong>\u52a0\u9f62\u305d\u306e\u3082\u306e\u306f\u80c3\u9178\u5206\u6ccc\u306b\u72ec\u7acb\u3057\u305f\u5f71\u97ff\u3092\u53ca\u307c\u3055\u306a\u3044<\/strong>\u300d\u3002\u305f\u3060\u3057<strong>\u30da\u30d7\u30b7\u30f3\u306e\u5206\u6ccc\u306f\u3001\u840e\u7e2e\u6027\u80c3\u708e\u30fb\u30d4\u30ed\u30ea\u83cc\u611f\u67d3\u30fb\u55ab\u7159\u3068\u306f\u72ec\u7acb\u3057\u3066\u52a0\u9f62\u3067\u4f4e\u4e0b\u3059\u308b<\/strong>\u3068\u3055\u308c\u3066\u3044\u307e\u3059<\/li>\n<li><strong>Haruma K \u3089\uff081994\u3001\u5065\u5e38\u7537\u6027\u304c\u5bfe\u8c61\uff09<\/strong>: <strong>\u30d4\u30ed\u30ea\u83cc\u9670\u6027\u306e\u4eba\u3067\u306f\u3001\u52a0\u9f62\u306b\u3088\u308b\u80c3\u9178\u5206\u6ccc\u306e\u4f4e\u4e0b\u306f\u898b\u3089\u308c\u307e\u305b\u3093\u3067\u3057\u305f\u3002<\/strong> \u4f4e\u4e0b\u304c\u898b\u3089\u308c\u305f\u306e\u306f<strong>\u30d4\u30ed\u30ea\u83cc\u967d\u6027\u306e\u4eba<\/strong>\u3067\u3059<\/li>\n<li><strong>2024\u5e74\u306e\u30ec\u30d3\u30e5\u30fc<\/strong>\uff08&#8221;The Aging Stomach: Clinical Implications of H. pylori Infection in Older Adults&#8221;\uff09: \u840e\u7e2e\u6027\u75c5\u5909\u306e\u306a\u3044\u9ad8\u9f62\u8005\u3067\u306f\u3001<strong>80\u6b73\u3092\u8d85\u3048\u3066\u3044\u3066\u308290%\u304c\u6b63\u5e38\u306a\u9178\u5206\u6ccc\u3092\u4fdd\u3063\u3066\u3044\u305f<\/strong>\u3068\u5831\u544a\u3055\u308c\u3066\u3044\u307e\u3059<\/li>\n<\/ul>\n<p>\u6d88\u5316\u5668\u75c5\u5b66\u306e\u6d45\u9999\u6b63\u535a\u6c0f\u306f\u3001Web\u533b\u4e8b\u65b0\u5831\u3067\u3053\u3046\u66f8\u3044\u3066\u3044\u307e\u3059\u3002<\/p>\n<blockquote>\n<p>\u300c\u840e\u7e2e\u6027\u80c3\u708e\u306f\u304b\u3064\u3066\u80c3\u306e\u5178\u578b\u7684\u306a\u8001\u5316\u73fe\u8c61\u3068\u4f4d\u7f6e\u3065\u3051\u3089\u308c\u3066\u3044\u305f\u304c\u3001\u5927\u898f\u6a21\u81e8\u5e8a\u8a66\u9a13\u306b\u3088\u308a\u3001<strong>H. pylori\u306e\u3044\u306a\u3044\u80c3\u3067\u306f\u9ad8\u9f62\u8005\u3067\u3082\u840e\u7e2e\u6027\u80c3\u708e\u306f\u5b58\u5728\u3057\u306a\u3044<\/strong>\u3053\u3068\u304c\u660e\u3089\u304b\u306b\u306a\u3063\u305f\u300d<\/p>\n<\/blockquote>\n<p><strong>\u30d4\u30ed\u30ea\u83cc\u9670\u6027\u306e\u4eba\u306f\u300180\u6b73\u3092\u8d85\u3048\u3066\u3082\u307b\u3068\u3093\u3069\u840e\u7e2e\u6027\u5909\u5316\u3092\u793a\u3055\u306a\u3044\u3002<\/strong> \u305d\u3046\u660e\u8a18\u3055\u308c\u3066\u3044\u307e\u3059\u3002<\/p>\n<p>\u3067\u306f\u9ad8\u9f62\u8005\u3067\u9178\u5206\u6ccc\u304c\u843d\u3061\u3066\u3044\u308b\u5834\u5408\u3001\u4f55\u304c\u8d77\u304d\u3066\u3044\u308b\u306e\u304b\u3002\u540c\u30582024\u5e74\u306e\u30ec\u30d3\u30e5\u30fc\u306f\u3001<strong>\u6162\u6027\u840e\u7e2e\u6027\u80c3\u708e\u306e\u6709\u75c5\u7387\u304c\u9ad8\u3044\u3053\u3068\u306b\u4e3b\u306b\u8d77\u56e0\u3059\u308b<\/strong>\u3068\u3057\u3066\u3044\u307e\u3059\u3002\u30d4\u30ed\u30ea\u83cc\u967d\u6027\u4f8b\u3067\u306f\u3001\u840e\u7e2e\u306e\u9032\u884c\u306b\u52a0\u3048\u3066\u708e\u75c7\u6027\u30b5\u30a4\u30c8\u30ab\u30a4\u30f3\u304c\u58c1\u7d30\u80de\u3092\u6291\u3048\u308b\u3053\u3068\u3082\u95a2\u4e0e\u3059\u308b\u3068\u306e\u3053\u3068\u3067\u3057\u305f\u3002<\/p>\n<p>\u3064\u307e\u308a\u3001\u3053\u3046\u3044\u3046\u3053\u3068\u306b\u306a\u308a\u307e\u3059\u3002<\/p>\n<p><strong>\u80c3\u9178\u304c\u6e1b\u308b\u306e\u306f\u300c\u6b73\u306e\u305b\u3044\u300d\u3067\u306f\u306a\u304f\u3001\u591a\u304f\u306f\u300c\u30d4\u30ed\u30ea\u83cc\u306b\u3088\u308b\u6162\u6027\u840e\u7e2e\u6027\u80c3\u708e\u306e\u7d50\u679c\u300d\u306a\u306e\u3067\u3059\u3002<\/strong><\/p>\n<h3>\u306a\u305c\u65e5\u672c\u3067\u3001\u3053\u306e\u8aa4\u89e3\u304c\u5b9f\u5bb3\u3092\u751f\u3080\u306e\u304b<\/h3>\n<p>\u3053\u3053\u304c\u65e5\u672c\u7279\u6709\u306e\u4e8b\u60c5\u3067\u3059\u3002<\/p>\n<p>\u65e5\u672c\u306e\u9ad8\u9f62\u5c64\u306f\u3001<strong>\u30d4\u30ed\u30ea\u83cc\u611f\u67d3\u7387\u304c\u975e\u5e38\u306b\u9ad8\u3044\u4e16\u4ee3<\/strong>\u306b\u3042\u305f\u308a\u307e\u3059\u3002Wang C \u3089\u304c170,752\u4eba\u3092\u5bfe\u8c61\u306b\u884c\u3063\u305f\u30e1\u30bf\u56de\u5e30\u5206\u6790\uff08Scientific Reports 2017\uff09\u306b\u3088\u308b\u3001\u51fa\u751f\u5e74\u5225\u306e\u63a8\u5b9a\u611f\u67d3\u7387\u304c\u3053\u3061\u3089\u3067\u3059\u3002<\/p>\n<table>\n<thead>\n<tr>\n<th>\u51fa\u751f\u5e74<\/th>\n<th>\u63a8\u5b9a\u611f\u67d3\u7387<\/th>\n<\/tr>\n<\/thead>\n<tbody>\n<tr>\n<td>1930\u5e74\u751f\u307e\u308c<\/td>\n<td><strong>67.4%<\/strong><\/td>\n<\/tr>\n<tr>\n<td>1940\u5e74\u751f\u307e\u308c<\/td>\n<td><strong>64.1%<\/strong><\/td>\n<\/tr>\n<tr>\n<td>1950\u5e74\u751f\u307e\u308c<\/td>\n<td><strong>59.1%<\/strong><\/td>\n<\/tr>\n<tr>\n<td>1960\u5e74\u751f\u307e\u308c<\/td>\n<td>49.1%<\/td>\n<\/tr>\n<tr>\n<td>1970\u5e74\u751f\u307e\u308c<\/td>\n<td>34.9%<\/td>\n<\/tr>\n<tr>\n<td>1980\u5e74\u751f\u307e\u308c<\/td>\n<td>24.6%<\/td>\n<\/tr>\n<tr>\n<td>1990\u5e74\u751f\u307e\u308c<\/td>\n<td>15.6%<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<p>\u611f\u67d3\u7387\u306e\u4f4e\u4e0b\u306f\u3001\u4e3b\u306b\u5c0f\u5150\u671f\u306e\u885b\u751f\u74b0\u5883\u306e\u6539\u5584\u306b\u3088\u308b\u30b3\u30db\u30fc\u30c8\u52b9\u679c\u3068\u3055\u308c\u3066\u3044\u307e\u3059\u3002\u4f4f\u6c11\u57fa\u672c\u53f0\u5e33\u3092\u30d9\u30fc\u30b9\u306b\u3057\u305f\u4e00\u822c\u4f4f\u6c11\u306e\u75ab\u5b66\u8abf\u67fb\uff08J Gastroenterol 2022\uff09\u3067\u306f\u3001\u5168\u4f53\u306e\u611f\u67d3\u7387\u306f40.0%\u3067\u3001\u5e74\u9f62\u3068\u3068\u3082\u306b\u4e0a\u6607\u3057\u3066\u3044\u307e\u3057\u305f\u3002<\/p>\n<p>\u3044\u307e70\u4ee3\u30fb80\u4ee3\u306e\u89aa\u4e16\u4ee3\u306f\u3001<strong>6\u5272\u4ee5\u4e0a\u304c\u611f\u67d3\u3057\u3066\u3044\u305f\u53ef\u80fd\u6027\u306e\u3042\u308b\u4e16\u4ee3<\/strong>\u3067\u3059\u3002<\/p>\n<p>\u3060\u304b\u3089\u3001\u3053\u3046\u306a\u308a\u307e\u3059\u3002<\/p>\n<p><strong>\u300c\u6b73\u306e\u305b\u3044\u300d\u3060\u3068\u601d\u3063\u3066\u653e\u7f6e\u3057\u3066\u3044\u308b\u201c\u3082\u305f\u308c\u201d\u306e\u80cc\u5f8c\u306b\u3001\u30d4\u30ed\u30ea\u83cc\u7531\u6765\u306e\u840e\u7e2e\u6027\u80c3\u708e\u3001\u3064\u307e\u308a\u80c3\u304c\u3093\u306e\u30ea\u30b9\u30af\u304c\u6f5c\u3093\u3067\u3044\u308b\u3053\u3068\u304c\u3042\u308b\u3002<\/strong><\/p>\n<p>\u306a\u304a\u3001\u9ad8\u9f62\u5c64\u306e\u611f\u67d3\u7387\u306b\u3064\u3044\u3066\u306f\u3001\u30af\u30ea\u30cb\u30c3\u30af\u306e\u30b5\u30a4\u30c8\u306a\u3069\u3067\u300c70\u4ee3\u306f70\u301c80%\u300d\u3068\u3044\u3063\u305f\u6570\u5b57\u3082\u898b\u304b\u3051\u307e\u3059\u3002\u6570\u5024\u306e\u3070\u3089\u3064\u304d\u304c\u5927\u304d\u3044\u306e\u3067\u3001\u3053\u306e\u8a18\u4e8b\u3067\u306f\u67fb\u8aad\u8ad6\u6587\u306e\u51fa\u751f\u5e74\u5225\u63a8\u5b9a\u3060\u3051\u3092\u4f7f\u3044\u307e\u3057\u305f\u3002<\/p>\n<p><img decoding=\"async\" alt=\"\u51fa\u751f\u5e74\u5225\u306e\u30d4\u30ed\u30ea\u83cc\u63a8\u5b9a\u611f\u67d3\u7387\u3092\u793a\u3059\u6a2a\u68d2\u30b0\u30e9\u30d5\u30021930\u5e74\u751f\u307e\u308c67.4%\u30011940\u5e74\u751f\u307e\u308c64.1%\u30011950\u5e74\u751f\u307e\u308c59.1%\u30011960\u5e74\u751f\u307e\u308c49.1%\u30011970\u5e74\u751f\u307e\u308c34.9%\u30011980\u5e74\u751f\u307e\u308c24.6%\u30011990\u5e74\u751f\u307e\u308c15.6%\" src=\"https:\/\/wewellinfo.com\/jp\/wp-content\/uploads\/2026\/08\/body-2-18.png\" \/><\/p>\n<h3>\u3067\u306f\u300c\u5c11\u3057\u98df\u3079\u305f\u3060\u3051\u3067\u6e80\u8179\u300d\u306f\u3001\u4f55\u306a\u306e\u3067\u3057\u3087\u3046\u304b<\/h3>\n<p>\u80c3\u9178\u306e\u8a71\u304c\u5916\u308c\u308b\u306a\u3089\u3001\u3042\u306e\u75c7\u72b6\u306f\u4f55\u3067\u8aac\u660e\u3055\u308c\u308b\u306e\u304b\u3002<\/p>\n<p>\u307e\u305a\u3001\u80c3\u306e\u52d5\u304d\u306b\u3064\u3044\u3066\u3002<strong>\u5065\u5e38\u306a\u52a0\u9f62\u3067\u306f\u3001\u6d88\u5316\u7ba1\u306e\u904b\u52d5\u6a5f\u80fd\u306f\u3088\u304f\u4fdd\u305f\u308c\u3001\u3080\u3057\u308d\u611f\u899a\u6a5f\u80fd\u306e\u4f4e\u4e0b\u306e\u307b\u3046\u304c\u9855\u8457<\/strong>\u3068\u3055\u308c\u3066\u3044\u307e\u3059\uff08Clinics in Geriatric Medicine 2015\uff09\u3002\u52a0\u9f62\u306b\u4f34\u3063\u3066<strong>\u80c3\u6392\u51fa\u306f\u3084\u3084\u9045\u304f\u306a\u308b<\/strong>\u3068\u3055\u308c\u3001\u3053\u308c\u304c\u85ac\u306e\u5438\u53ce\u3084\u98df\u6b32\u3001\u98df\u5f8c\u306e\u8840\u7cd6\u30fb\u8840\u5727\u306e\u8abf\u7bc0\u306b\u95a2\u308f\u308a\u307e\u3059\u3002\u6db2\u4f53\u306e\u80c3\u6392\u51fa\u9045\u5ef6\u306f\u3001\u9ad8\u9f62\u8005\u3067\u8aa4\u56a5\u306e\u30ea\u30b9\u30af\u3092\u9ad8\u3081\u3046\u308b\u3068\u3082\u6307\u6458\u3055\u308c\u3066\u3044\u307e\u3059\u3002<\/p>\n<p>\u305f\u3060\u3057\u6b63\u76f4\u306b\u66f8\u304d\u307e\u3059\u3068\u3001<strong>\u300c\u8815\u52d5\u304c\u3069\u308c\u304f\u3089\u3044\u843d\u3061\u308b\u306e\u304b\u300d\u3092\u5b9a\u91cf\u7684\u306b\u793a\u3057\u305f\u8cc7\u6599\u306f\u3001\u4eca\u56de\u78ba\u8a8d\u3067\u304d\u307e\u305b\u3093\u3067\u3057\u305f\u3002<\/strong> \u3067\u3059\u304b\u3089\u300c\u80c3\u306e\u52d5\u304d\u304c\u5927\u304d\u304f\u843d\u3061\u308b\u300d\u3068\u65ad\u5b9a\u306f\u3057\u307e\u305b\u3093\u3002\u5065\u5e38\u306a\u52a0\u9f62\u3067\u306e\u5909\u5316\u306f\u6982\u3057\u3066\u5c0f\u3055\u304f\u3001\u75c7\u72b6\u306e\u4e3b\u56e0\u306f\u5225\u306b\u3042\u308b\u3053\u3068\u304c\u591a\u3044\u3001\u3068\u3044\u3046\u306e\u304c\u5b89\u5168\u306a\u7406\u89e3\u3060\u3068\u601d\u3044\u307e\u3059\u3002<\/p>\n<p>\u8aac\u660e\u529b\u304c\u3042\u308b\u306e\u306f\u3001<strong>\u52a0\u9f62\u6027\u98df\u6b32\u4e0d\u632f\uff08anorexia of aging\uff09<\/strong>\u306e\u307b\u3046\u3067\u3059\u3002<\/p>\n<ul>\n<li><strong>CCK\uff08\u30b3\u30ec\u30b7\u30b9\u30c8\u30ad\u30cb\u30f3\uff09<\/strong>: \u9ad8\u9f62\u8005\u3067\u306f\u98df\u5f8c\u306eCCK\u6fc3\u5ea6\u304c\u9ad8\u304f\u3001\u52d5\u7269\u5b9f\u9a13\u3067\u3082\u9ad8\u9f62\u500b\u4f53\u3067CCK\u306e\u6e80\u8179\u4f5c\u7528\u304c\u5897\u5927\u3057\u307e\u3059<\/li>\n<li><strong>\u30ec\u30d7\u30c1\u30f3<\/strong>: CCK\u306e\u4e0a\u6607\u306b\u3088\u308a\u30ec\u30d7\u30c1\u30f3\u304c\u8840\u6db2\u8133\u95a2\u9580\u3092\u901a\u904e\u3057\u3084\u3059\u304f\u306a\u308a\u3001\u8996\u5e8a\u4e0b\u90e8\u306e\u611f\u53d7\u6027\u304c\u4e0a\u304c\u308a\u307e\u3059\u3002\u7279\u306b\u7537\u6027\u3067\u98df\u6b32\u4f4e\u4e0b\u306b\u95a2\u4e0e\u3059\u308b\u3068\u3055\u308c\u307e\u3059<\/li>\n<li><strong>\u30b0\u30ec\u30ea\u30f3<\/strong>: \u9ad8\u9f62\u8005\u3067\u306f\u5faa\u74b0\u30ec\u30d7\u30c1\u30f3\u3068\u30a4\u30f3\u30b9\u30ea\u30f3\u306e\u4e0a\u6607\u306b\u4f34\u3044\u3001<strong>\u30b0\u30ec\u30ea\u30f3\u611f\u53d7\u6027\u304c\u4f4e\u4e0b<\/strong>\u3057\u307e\u3059<\/li>\n<li><strong>\u80c3\u56e0\u5b50<\/strong>: \u80c3\u6392\u51fa\u306e\u9045\u5ef6\u306b\u3088\u308a\u3001\u98df\u5f8c\u306e\u6e80\u8179\u611f\u304c\u9577\u304f\u7d9a\u304d\u307e\u3059<\/li>\n<\/ul>\n<p>Morley JE\uff082017\uff09\u306f\u3001<strong>\u52a0\u9f62\u6027\u98df\u6b32\u4e0d\u632f\u304c\u30b5\u30eb\u30b3\u30da\u30cb\u30a2\u3068\u30ab\u30d8\u30ad\u30b7\u30a2\u306e\u4e21\u65b9\u306e\u75c5\u614b\u5f62\u6210\u306b\u304a\u3051\u308b\u9375\u3068\u306a\u308b\u8981\u7d20<\/strong>\u3060\u3068\u8ad6\u3058\u3066\u3044\u307e\u3059\u3002<\/p>\n<p>\u300c\u5c11\u3057\u3057\u304b\u98df\u3079\u3089\u308c\u306a\u3044\u300d\u306f\u3001\u610f\u5fd7\u306e\u554f\u984c\u3067\u3082\u3001\u308f\u304c\u307e\u307e\u3067\u3082\u306a\u3044\u3068\u3044\u3046\u3053\u3068\u3067\u3059\u3002<\/p>\n<hr \/>\n<h2>\u300c\u691c\u67fb\u3067\u7570\u5e38\u306a\u3057\u300d\u3068\u8a00\u308f\u308c\u305f\u3042\u3068\u306e\u53d7\u3051\u76bf<\/h2>\n<p>\u5185\u8996\u93e1\u306a\u3069\u3067\u6f70\u760d\u3084\u304c\u3093\u304c\u5426\u5b9a\u3055\u308c\u305f\u3042\u3068\u306b\u3082\u3001\u75c7\u72b6\u306f\u6b8b\u308b\u3053\u3068\u304c\u3042\u308a\u307e\u3059\u3002\u305d\u306e\u53d7\u3051\u76bf\u304c<strong>\u6a5f\u80fd\u6027\u30c7\u30a3\u30b9\u30da\u30d7\u30b7\u30a2\uff08FD\uff09<\/strong>\u3067\u3059\u3002<\/p>\n<p>\u6176\u61c9\u7fa9\u587e\u5927\u5b66\u75c5\u9662\u306eKOMPAS\u306b\u3088\u308b\u5b9a\u7fa9\u306f\u3001\u3053\u3046\u3067\u3059\u3002<\/p>\n<blockquote>\n<p>\u300c\u4e0a\u90e8\u6d88\u5316\u7ba1\u5185\u8996\u93e1\u306a\u3069\u306e\u691c\u67fb\u3067\u6f70\u760d\u3084\u304c\u3093\u3068\u3044\u3063\u305f\u5668\u8cea\u7684\u306a\u75be\u60a3\u304c\u306a\u3044\u306b\u3082\u304b\u304b\u308f\u3089\u305a\u3001\u80c3\u3084\u5341\u4e8c\u6307\u8178\u7531\u6765\u3068\u601d\u308f\u308c\u308b\u4e0a\u8179\u90e8\u75c7\u72b6\u304c\u3042\u308b\u75be\u60a3\u300d<\/p>\n<\/blockquote>\n<p>Rome \u2163\u57fa\u6e96\u3067\u306f2\u3064\u306b\u5206\u3051\u3089\u308c\u307e\u3059\u3002<\/p>\n<ul>\n<li><strong>\u98df\u5f8c\u6101\u8a34\u75c7\u5019\u7fa4\uff08PDS\uff09<\/strong>: \u98df\u5f8c\u306e\u3082\u305f\u308c\u611f\u3001<strong>\u65e9\u671f\u98fd\u6e80\u611f<\/strong><\/li>\n<li><strong>\u5fc3\u7aa9\u90e8\u75db\u75c7\u5019\u7fa4\uff08EPS\uff09<\/strong>: \u5fc3\u7aa9\u90e8\u75db\u3001\u5fc3\u7aa9\u90e8\u707c\u71b1\u611f<\/li>\n<\/ul>\n<p>\u671f\u9593\u306e\u6761\u4ef6\u306f\u3001\u75c7\u72b6\u304c<strong>6\u304b\u6708\u4ee5\u4e0a\u524d\u304b\u3089\u51fa\u73fe<\/strong>\u3057\u3001<strong>3\u304b\u6708\u4ee5\u4e0a\u6301\u7d9a<\/strong>\u3057\u3066\u3044\u308b\u3053\u3068\u3002\u7f79\u60a3\u7387\u306fKOMPAS\u3067<strong>15%<\/strong>\u3068\u5831\u544a\u3055\u308c\u3066\u3044\u307e\u3059\u3002\u539f\u56e0\u3068\u3057\u3066\u8003\u3048\u3089\u308c\u3066\u3044\u308b\u306e\u306f\u3001\u7cbe\u795e\u7684\u30b9\u30c8\u30ec\u30b9\u3001\u6d88\u5316\u7ba1\u904b\u52d5\u7570\u5e38\u3001\u77e5\u899a\u904e\u654f\u3001\u611f\u67d3\u6027\u8178\u708e\u306e\u6cbb\u7652\u5f8c\u306e\u767a\u75c7\u3001\u305d\u3057\u3066\u30d4\u30ed\u30ea\u83cc\u611f\u67d3\u3067\u3059\u3002<\/p>\n<p>\u65e5\u672c\u3067\u306e\u6709\u75c5\u7387\u306f\u8cc7\u6599\u306b\u3088\u3063\u3066\u5e45\u304c\u3042\u308a\u307e\u3059\u3002<strong>\u5065\u8a3a\u53d7\u8a3a\u8005\u306e11\u301c17%<\/strong>\u3001<strong>\u4e0a\u8179\u90e8\u75c7\u72b6\u3067\u533b\u7642\u6a5f\u95a2\u3092\u53d7\u8a3a\u3057\u305f\u4eba\u3067\u306f45\u301c53%<\/strong>\u3001\u30a4\u30f3\u30bf\u30fc\u30cd\u30c3\u30c8\u8abf\u67fb\u306b\u3088\u308b\u4e00\u822c\u4f4f\u6c11\u3067\u306f7%\u3002\u304a\u304a\u307e\u304b\u306b\u8a00\u3048\u3070\u3001\u5065\u8a3a\u30ec\u30d9\u30eb\u30671\u5272\u5f37\u3001\u75c7\u72b6\u3067\u53d7\u8a3a\u3057\u305f\u4eba\u3067\u306f\u304a\u3088\u305d\u534a\u6570\u3001\u3068\u3044\u3046\u5e45\u3067\u6349\u3048\u308b\u306e\u304c\u3088\u3055\u305d\u3046\u3067\u3059\u3002<\/p>\n<p>\u305f\u3060\u3057\u3001\u3053\u3053\u306f\u5f37\u8abf\u3055\u305b\u3066\u304f\u3060\u3055\u3044\u3002<\/p>\n<p><strong>FD\u306f\u300c\u9664\u5916\u8a3a\u65ad\u300d\u3067\u3059\u3002<\/strong> \u5185\u8996\u93e1\u306a\u3069\u3067\u5668\u8cea\u7684\u75be\u60a3\u3092\u5426\u5b9a\u3057\u3066\u3001\u521d\u3081\u3066\u3064\u304f\u8a3a\u65ad\u540d\u306a\u306e\u3067\u3059\u3002\u3067\u3059\u304b\u3089\u3001\u3053\u306e\u8a18\u4e8b\u3092\u8aad\u3093\u3067\u300c\u3046\u3061\u306e\u89aa\u306f\u3053\u308c\u3060\u300d\u3068\u5f53\u3066\u306f\u3081\u306a\u3044\u3067\u3044\u305f\u3060\u304d\u305f\u3044\u306e\u3067\u3059\u3002\u8a3a\u65ad\u540d\u3092\u6c7a\u3081\u308b\u306e\u306f\u3001\u8aad\u8005\u3067\u3082\u79c1\u3067\u3082\u3042\u308a\u307e\u305b\u3093\u3002<\/p>\n<p>\u306a\u304a\u3001\u8907\u6570\u306e\u6d88\u5316\u5668\u5185\u79d1\u306e\u89e3\u8aac\u3067\u306f\u3001<strong>\u9ad8\u9f62\u8005\u306e\u65b0\u305f\u306a\u75c7\u72b6\u767a\u73fe\u3001\u4f53\u91cd\u6e1b\u5c11\u3001\u56a5\u4e0b\u56f0\u96e3\u3001\u518d\u767a\u6027\u306e\u5614\u5410\u3001\u51fa\u8840\u3001\u8179\u90e8\u816b\u7624\u3001\u6cbb\u7642\u3057\u3066\u3082\u306a\u304b\u306a\u304b\u6539\u5584\u3057\u306a\u3044\u5834\u5408<\/strong>\u306b\u306f\u3001\u5185\u8996\u93e1\u691c\u67fb\u3084\u8179\u90e8CT\u691c\u67fb\u306a\u3069\u3067\u7a4d\u6975\u7684\u306b\u7cbe\u67fb\u3092\u884c\u3046\u3001\u3068\u3055\u308c\u3066\u3044\u307e\u3059\u3002\u3053\u3053\u3067\u3082\u9ad8\u9f62\u3068\u3044\u3046\u6761\u4ef6\u306f\u3001\u7cbe\u67fb\u306e\u5074\u306b\u50cd\u304d\u307e\u3059\u3002<\/p>\n<p>\u6cbb\u7642\u306b\u3064\u3044\u3066\u306f\u3001\u533b\u5e2b\u304c\u9078\u3076\u9078\u629e\u80a2\u304c\u3044\u304f\u3064\u3082\u7528\u610f\u3055\u308c\u3066\u3044\u307e\u3059\u3002<strong>\u5177\u4f53\u7684\u306a\u85ac\u5264\u540d\u3084\u91cf\u306f\u3001\u3053\u306e\u8a18\u4e8b\u306b\u306f\u66f8\u304d\u307e\u305b\u3093\u3002<\/strong> \u5e74\u9f62\u30fb\u4f75\u5b58\u75be\u60a3\u30fb\u4f75\u7528\u85ac\u3067\u9078\u629e\u304c\u5909\u308f\u308b\u9818\u57df\u3092\u3001\u8a18\u4e8b\u306e\u5074\u3067\u6c7a\u3081\u3066\u3088\u3044\u306f\u305a\u304c\u3042\u308a\u307e\u305b\u3093\u306e\u3067\u3002<\/p>\n<hr \/>\n<h2>\u98df\u4e8b\u3088\u308a\u5148\u306b\u958b\u304f\u3082\u306e \u2500\u2500 \u304a\u85ac\u624b\u5e33<\/h2>\n<p>\u8981\u7d04\u306e\u6bb5\u968e\u3067\u306f\u51fa\u3066\u3053\u306a\u304b\u3063\u305f\u306e\u306b\u3001\u8abf\u3079\u3066\u307f\u3066\u300c\u3053\u308c\u306f\u5916\u305b\u306a\u3044\u300d\u3068\u601d\u3063\u305f\u9805\u76ee\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n<p><strong>\u89aa\u304c\u6025\u306b\u3082\u305f\u308c\u308b\u3088\u3046\u306b\u306a\u3063\u305f\u3068\u304d\u3001\u771f\u3063\u5148\u306b\u78ba\u8a8d\u3059\u3079\u304d\u306f\u98df\u5353\u3067\u306f\u306a\u304f\u3001\u304a\u85ac\u624b\u5e33\u3067\u3059\u3002<\/strong><\/p>\n<p>\u56fd\u7acb\u9577\u5bff\u533b\u7642\u7814\u7a76\u30bb\u30f3\u30bf\u30fc\u306f\u300c\u98df\u6b32\u4f4e\u4e0b \u85ac\u3092\u898b\u76f4\u3057\u3066\u307f\u3088\u3046\u300d\u3068\u3044\u3046\u8cc7\u6599\u3067\u3001\u98df\u6b32\u4f4e\u4e0b\u3084\u6d88\u5316\u5668\u75c7\u72b6\u306e\u539f\u56e0\u3068\u306a\u308a\u3046\u308b\u85ac\u5264\u3092\u6574\u7406\u3057\u3066\u3044\u307e\u3059\u3002<\/p>\n<table>\n<thead>\n<tr>\n<th>\u75c7\u72b6<\/th>\n<th>\u539f\u56e0\u3068\u306a\u308a\u3046\u308b\u85ac\u5264\u7fa4<\/th>\n<\/tr>\n<\/thead>\n<tbody>\n<tr>\n<td>\u6d88\u5316\u7ba1\u969c\u5bb3<\/td>\n<td><strong>NSAIDs\uff08\u975e\u30b9\u30c6\u30ed\u30a4\u30c9\u6027\u6297\u708e\u75c7\u85ac\uff09\u3001\u30d3\u30b9\u30db\u30b9\u30db\u30cd\u30fc\u30c8\u88fd\u5264<\/strong><\/td>\n<\/tr>\n<tr>\n<td>\u60aa\u5fc3\u30fb\u5614\u5410<\/td>\n<td>\u30aa\u30d4\u30aa\u30a4\u30c9\u3001\u6297\u304c\u3093\u5264\u3001SSRI\u3001\u30b8\u30ae\u30bf\u30ea\u30b9\u88fd\u5264\u3001<strong>\u9244\u5264<\/strong><\/td>\n<\/tr>\n<tr>\n<td>\u4fbf\u79d8<\/td>\n<td><strong>\u6297\u30b3\u30ea\u30f3\u85ac<\/strong>\u3001\u30aa\u30d4\u30aa\u30a4\u30c9\u3001\u6297\u304c\u3093\u5264<\/td>\n<\/tr>\n<tr>\n<td>\u4e0b\u75e2<\/td>\n<td>\u6297\u304c\u3093\u5264\u3001\u6297\u83cc\u85ac<\/td>\n<\/tr>\n<tr>\n<td>\u5473\u899a\u969c\u5bb3<\/td>\n<td>\u82e6\u307f\u306e\u3042\u308b\u85ac\u5264\u3001\u30ad\u30ec\u30fc\u30c8\u5264<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<p>\u3055\u3089\u306b\u300c\u52b9\u304d\u904e\u304e\u300d\u306b\u3088\u308b\u3082\u306e\u3068\u3057\u3066\u3001\u7761\u7720\u5c0e\u5165\u5264\u3001\u6297\u4e0d\u5b89\u85ac\u3001\u6297\u7cbe\u795e\u75c5\u85ac\u3001\u964d\u5727\u85ac\u304c\u6319\u3052\u3089\u308c\u3066\u3044\u307e\u3059\u3002<\/p>\n<p>\u75db\u307f\u6b62\u3081\u3001\u9aa8\u7c97\u3057\u3087\u3046\u75c7\u306e\u85ac\u3001\u9244\u5264\u3001\u7cbe\u795e\u79d1\u306e\u85ac\u3001\u8840\u5727\u306e\u85ac\u3002<strong>\u9ad8\u9f62\u306e\u89aa\u304c\u98f2\u3093\u3067\u3044\u305d\u3046\u306a\u85ac\u304c\u3001\u305d\u306e\u307e\u307e\u4e26\u3093\u3067\u3044\u307e\u3059\u3002<\/strong> \u540c\u30bb\u30f3\u30bf\u30fc\u3082\u300c\u9ad8\u9f62\u8005\u306f\u591a\u6570\u306e\u85ac\u5264\u3092\u670d\u7528\u3057\u3066\u3044\u308b\u3053\u3068\u304c\u591a\u304f\u300d\u3068\u6307\u6458\u3057\u3001\u7591\u308f\u3057\u3044\u5834\u5408\u306fNST\uff08\u6804\u990a\u30b5\u30dd\u30fc\u30c8\u30c1\u30fc\u30e0\uff09\u3084\u85ac\u5264\u5e2b\u306b\u76f8\u8ac7\u3059\u308b\u3088\u3046\u8a18\u3057\u3066\u3044\u307e\u3059\u3002<\/p>\n<h3>\u26a0 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decoding=\"async\" alt=\"\u6728\u306e\u30c6\u30fc\u30d6\u30eb\u306b\u958b\u3044\u305f\u624b\u5e33\u3068\u30ce\u30fc\u30c8\u3092\u5e83\u3052\u3001\u6e29\u304b\u3044\u98f2\u307f\u7269\u306e\u30ab\u30c3\u30d7\u306b\u624b\u3092\u6dfb\u3048\u3066\u3044\u308b\u4fef\u77b0\u306e\u5834\u9762\u3002\u304a\u85ac\u624b\u5e33\u3092\u6301\u3063\u3066\u76f8\u8ac7\u306b\u884c\u304f\u524d\u306e\u6e96\u5099\u3092\u601d\u308f\u305b\u308b\" src=\"https:\/\/wewellinfo.com\/jp\/wp-content\/uploads\/2026\/08\/body-3-16.jpg\" \/><\/p>\n<p><em>Photo: Annushka Ahuja \/ Pexels<\/em><\/p>\n<hr \/>\n<h2>\u26a0 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\u3053\u3053\u304c\u6b63\u9762\u885d\u7a81\u3059\u308b\u3068\u3053\u308d\u3067\u3059\u3002<\/p>\n<p>\u306a\u304a\u3001\u3053\u306e\u70b9\u306b\u3064\u3044\u3066\u306f\u300c\u98df\u5f62\u614b\u3092\u4e0b\u3052\u305f\u7fa4\u3067\u30a8\u30cd\u30eb\u30ae\u30fc\u5145\u8db3\u7387\u304c\u6709\u610f\u306b\u4f4e\u4e0b\u3057\u305f\u300d\u3053\u3068\u3092\u793a\u3059\u65e5\u672c\u306e\u67fb\u8aad\u8ad6\u6587\u3092\u3001\u4eca\u56de\u78ba\u8a8d\u3067\u304d\u307e\u305b\u3093\u3067\u3057\u305f\u3002\u3067\u3059\u304b\u3089\u300c\u305d\u3046\u3044\u3046\u6307\u6458\u304c\u3042\u308b\u300d\u300c\u305d\u3046\u306a\u308a\u3084\u3059\u3044\u300d\u3068\u3044\u3046\u66f8\u304d\u65b9\u306b\u3068\u3069\u3081\u307e\u3059\u3002<\/p>\n<h3>\u2462 \u304d\u3056\u307f\u98df\u306f\u3001\u3080\u3057\u308d\u8aa4\u56a5\u306e\u30ea\u30b9\u30af\u3092\u4e0a\u3052\u307e\u3059<\/h3>\n<p>\u5bb6\u5ead\u3067\u3044\u3061\u3070\u3093\u8d77\u3053\u308a\u3084\u3059\u3044\u5931\u6557\u304c\u3001\u3053\u308c\u3067\u3057\u305f\u3002<\/p>\n<p>\u516c\u76ca\u8ca1\u56e3\u6cd5\u4eba\u9577\u5bff\u79d1\u5b66\u632f\u8208\u8ca1\u56e3\u306e\u5065\u5eb7\u9577\u5bff\u30cd\u30c3\u30c8\u300c\u304d\u3056\u307f\u98df\u306b\u3088\u308b\u8aa4\u56a5\u306e\u5371\u967a\u6027\u300d\u3092\u3001\u305d\u306e\u307e\u307e\u306e\u6e29\u5ea6\u3067\u5f15\u304d\u307e\u3059\u3002<\/p>\n<blockquote>\n<p>\u304d\u3056\u307f\u98df\u306f<strong>\u300c\u565b\u3080\u6a5f\u80fd\u3092\u52a9\u3051\u308b\u98df\u4e8b\u5f62\u614b\u306a\u306e\u3067\u3001\u56a5\u4e0b\u98df\u306b\u306f\u5411\u3044\u3066\u3044\u306a\u3044\u300d<\/strong><\/p>\n<\/blockquote>\n<p>\u7406\u7531\u306f\u3053\u3046\u3067\u3059\u3002<\/p>\n<ul>\n<li>\u53e3\u306e\u4e2d\u3067<strong>\u30d1\u30e9\u30d1\u30e9\u3057\u3066\u3057\u307e\u3044\u3001\u3046\u307e\u304f\u307e\u3068\u307e\u3089\u306a\u3044<\/strong>\u3002\u6e96\u5099\u671f\u30fb\u53e3\u8154\u671f\u3067\u98df\u3079\u7269\u304c\u6563\u3089\u3070\u308a\u3001<strong>\u8aa4\u56a5\u3057\u3066\u8aa4\u56a5\u6027\u80ba\u708e\u3092\u5f15\u304d\u8d77\u3053\u3057\u3066\u3057\u307e\u3046<\/strong><\/li>\n<li>\u9ad8\u9f62\u8005\u306f\u4f53\u529b\u304c\u843d\u3061\u3066\u3044\u308b\u305f\u3081\u3001\u8aa4\u56a5\u3057\u305f\u98df\u3079\u7269\u3092<strong>\u5580\u51fa\u3059\u308b\u3053\u3068\u304c\u96e3\u3057\u3044<\/strong><\/li>\n<li>\u553e\u6db2\u306f<strong>\u565b\u3080\u3053\u3068\u306b\u3088\u3063\u3066\u3082\u5206\u6ccc\u3055\u308c\u308b<\/strong>\u305f\u3081\u3001\u5480\u56bc\u3092\u7701\u304f\u304d\u3056\u307f\u98df\u3067\u306f<strong>\u553e\u6db2\u5206\u6ccc\u304c\u6e1b\u308a\u3001\u3055\u3089\u306b\u307e\u3068\u307e\u3089\u306a\u304f\u306a\u308b\u60aa\u5faa\u74b0<\/strong>\u306b\u9665\u308b<\/li>\n<\/ul>\n<p>\u56a5\u4e0b\u3057\u3084\u3059\u3044\u5f62\u614b\u306e\u6761\u4ef6\u306f\u3001<strong>\u5bc6\u5ea6\u304c\u5747\u4e00\u30fb\u51dd\u96c6\u6027\u304c\u9ad8\u3044\u30fb\u4ed8\u7740\u6027\u304c\u4f4e\u3044\u30fb\u5909\u5f62\u6027\u304c\u5927\u304d\u3044<\/strong>\u3053\u3068\u3068\u3055\u308c\u3066\u3044\u307e\u3059\u3002\u7d30\u304b\u304f\u523b\u3080\u3053\u3068\u306f\u3001\u3053\u306e\u3046\u3061\u300c\u51dd\u96c6\u6027\u300d\u3092\u771f\u3063\u5411\u304b\u3089\u58ca\u3057\u3066\u3057\u307e\u3046\u306e\u3067\u3059\u3002<\/p>\n<p>\u8fd1\u5e74\u306f\u98df\u5f62\u614b\u3068\u885b\u751f\u7ba1\u7406\u306e\u89b3\u70b9\u304b\u3089\u3001<strong>\u304d\u3056\u307f\u98df\u3092\u56a5\u4e0b\u98df\u3068\u3057\u3066\u4f7f\u3046\u306e\u306f\u4e0d\u9069\u5207<\/strong>\u3068\u3044\u3046\u8a8d\u8b58\u304c\u5b9a\u7740\u3057\u3064\u3064\u3042\u308b\u3001\u3068\u3082\u66f8\u304b\u308c\u3066\u3044\u307e\u3057\u305f\u3002<\/p>\n<h3>\u2463 \u9806\u756a\u306f\u300c\u8a55\u4fa1\u304c\u5148\u3001\u5f62\u614b\u306e\u5909\u66f4\u306f\u5f8c\u300d\u3067\u3059<\/h3>\n<p>\u3067\u306f\u3001\u3069\u3046\u3059\u308c\u3070\u3088\u3044\u306e\u304b\u3002<\/p>\n<p><strong>\u3080\u305b\u308b\u30fb\u98f2\u307f\u8fbc\u307f\u306b\u304f\u3044\u304c\u5b9f\u969b\u306b\u3042\u308b\u306a\u3089\u3001\u307e\u305a\u5c02\u9580\u8077\u306e\u8a55\u4fa1\u3092\u53d7\u3051\u3066\u304f\u3060\u3055\u3044\u3002<\/strong><\/p>\n<p>\u30d9\u30c3\u30c9\u30b5\u30a4\u30c9\u3067\u884c\u308f\u308c\u308b\u30b9\u30af\u30ea\u30fc\u30cb\u30f3\u30b0\u306b\u306f\u3001\u6b21\u306e\u3088\u3046\u306a\u3082\u306e\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n<table>\n<thead>\n<tr>\n<th>\u7a2e\u985e<\/th>\n<th>\u691c\u67fb\u540d<\/th>\n<th>\u76ee\u5b89<\/th>\n<\/tr>\n<\/thead>\n<tbody>\n<tr>\n<td>\u8cea\u554f\u7d19\u6cd5<\/td>\n<td><strong>EAT-10<\/strong><\/td>\n<td>\u5408\u8a08<strong>3\u70b9\u4ee5\u4e0a<\/strong>\u3067\u56a5\u4e0b\u969c\u5bb3\u306e\u7591\u3044<\/td>\n<\/tr>\n<tr>\n<td>\u8cea\u554f\u7d19\u6cd5<\/td>\n<td>\u8056\u96b7\u5f0f\u56a5\u4e0b\u8cea\u554f\u7d19<\/td>\n<td>\u2014<\/td>\n<\/tr>\n<tr>\n<td>\u5b9f\u6e2c\u6cd5<\/td>\n<td><strong>\u53cd\u5fa9\u553e\u6db2\u56a5\u4e0b\u30c6\u30b9\u30c8\uff08RSST\uff09<\/strong><\/td>\n<td>30\u79d2\u9593\u306e\u7a7a\u56a5\u4e0b\u304c<strong>3\u56de\u672a\u6e80<\/strong>\u3067\u56a5\u4e0b\u969c\u5bb3\u306e\u53ef\u80fd\u6027<\/td>\n<\/tr>\n<tr>\n<td>\u5b9f\u6e2c\u6cd5<\/td>\n<td>\u6539\u8a02\u6c34\u98f2\u307f\u30c6\u30b9\u30c8\uff08MWST\uff09\u3001\u30d5\u30fc\u30c9\u30c6\u30b9\u30c8\uff08FT\uff09\u300130mL\u6c34\u98f2\u307f\u30c6\u30b9\u30c8<\/td>\n<td>\u2014<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<p>\u65e5\u672c\u770b\u8b77\u79d1\u5b66\u5b66\u4f1a\u306e\u30a2\u30bb\u30b9\u30e1\u30f3\u30c8\u30ac\u30a4\u30c9\u30e9\u30a4\u30f3\u3067\u306f\u3001\u5b9f\u6e2c\u6cd5\u306e\u9806\u5e8f\u3068\u3057\u3066\u300c\u307e\u305aRSST\u3001\u6b21\u306b\u6539\u8a02\u6c34\u98f2\u307f\u30c6\u30b9\u30c8\u304a\u3088\u3073\u30d5\u30fc\u30c9\u30c6\u30b9\u30c8\u3001\u305d\u306e\u5f8c\u306b\u9838\u90e8\u8074\u8a3a\u6cd5\u306a\u3069\u300d\u304c\u63a8\u5968\u3055\u308c\u3066\u3044\u307e\u3059\u3002\u305d\u3057\u3066\u91cd\u8981\u306a\u306e\u306f\u3001<strong>\u5b9f\u6e2c\u6cd5\u306f1\u3064\u3060\u3051\u3067\u5224\u65ad\u305b\u305a\u3001\u8907\u6570\u3092\u7d44\u307f\u5408\u308f\u305b\u3066\u7dcf\u5408\u7684\u306b\u8a55\u4fa1\u3059\u308b\u306e\u304c\u57fa\u672c<\/strong>\u3060\u3068\u3044\u3046\u70b9\u3067\u3059\u3002\u3055\u3089\u306b\u7cbe\u5bc6\u306b\u306f\u56a5\u4e0b\u5185\u8996\u93e1\uff08VE\uff09\u30fb\u56a5\u4e0b\u9020\u5f71\uff08VF\uff09\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n<p>\u76f8\u8ac7\u5148\u306f\u3001\u304b\u304b\u308a\u3064\u3051\u533b\u3001\u8033\u9f3b\u54bd\u5589\u79d1\u3001\u30ea\u30cf\u30d3\u30ea\u30c6\u30fc\u30b7\u30e7\u30f3\u79d1\u3001\u6b6f\u79d1\uff08\u6442\u98df\u56a5\u4e0b\u5916\u6765\uff09\u3002\u305d\u3053\u304b\u3089\u8a00\u8a9e\u8074\u899a\u58eb\u3084\u7ba1\u7406\u6804\u990a\u58eb\u306e\u8a55\u4fa1\u306b\u3064\u306a\u304c\u308a\u307e\u3059\u3002<\/p>\n<p><strong>\u8a55\u4fa1\u306a\u3057\u306b\u3001\u5bb6\u65cf\u306e\u5224\u65ad\u3067\u523b\u3093\u3060\u308a\u6d41\u52d5\u5316\u3057\u305f\u308a\u3059\u308b\u3053\u3068\u3002\u3053\u308c\u306f\u8aa4\u56a5\u30ea\u30b9\u30af\u3092\u4e0a\u3052\u3001\u540c\u6642\u306b\u4f4e\u6804\u990a\u3092\u62db\u304f\u3001\u4e8c\u91cd\u306e\u5931\u6557\u306b\u306a\u308a\u3048\u307e\u3059\u3002<\/strong><\/p>\n<h3>\u2464 \u5b9f\u969b\u306b\u5fc5\u8981\u306a\u5834\u5408\u306e\u3001\u6b63\u3057\u3044\u65b9\u5411<\/h3>\n<p>\u8a55\u4fa1\u306e\u3046\u3048\u3067\u5f62\u614b\u3092\u8abf\u6574\u3059\u308b\u5fc5\u8981\u304c\u3042\u308b\u306a\u3089\u3001\u65b9\u5411\u306f\u300c\u523b\u3080\u300d\u3067\u306f\u3042\u308a\u307e\u305b\u3093\u3002<\/p>\n<ul>\n<li>\u2705 <strong>\u523b\u3080\u306e\u3067\u306f\u306a\u304f\u3001\u820c\u3067\u3064\u3076\u305b\u308b\u7a0b\u5ea6\u307e\u3067\u3084\u308f\u3089\u304b\u304f\u716e\u308b<\/strong><\/li>\n<li>\u2705 <strong>\u7247\u6817\u7c89\u3084\u3068\u308d\u307f\u5264\u306e\u3042\u3093\u3067\u307e\u3068\u3081\u308b<\/strong>\uff08\u51dd\u96c6\u6027\u3092\u4e0a\u3052\u3001\u4ed8\u7740\u6027\u3092\u4e0b\u3052\u308b\uff09<\/li>\n<li>\u2705 <strong>\u5bc6\u5ea6\u3092\u5747\u4e00\u306b\u3059\u308b<\/strong>\uff08\u56fa\u5f62\u3068\u6db2\u4f53\u304c\u6df7\u5728\u3059\u308b\u5f62\u614b\u306f\u907f\u3051\u308b\u3002\u5177\u3060\u304f\u3055\u3093\u306e\u5473\u564c\u6c41\u3084\u305d\u307c\u308d\u3054\u98ef\u306a\u3069\u304c\u3053\u308c\u306b\u3042\u305f\u308a\u307e\u3059\uff09<\/li>\n<li>\u2705 <strong>\u52a0\u6c34\u3067\u8584\u307e\u308b\u5206\u3092\u3001\u6cb9\u8102\u30fb\u5375\u30fb\u4e73\u88fd\u54c1\u306a\u3069\u3067\u88dc\u3063\u3066\u30a8\u30cd\u30eb\u30ae\u30fc\u5bc6\u5ea6\u3092\u623b\u3059<\/strong><\/li>\n<li>\u274c \u5358\u7d14\u306a\u304d\u3056\u307f\u98df\uff08\u6c34\u5206\u30fb\u3068\u308d\u307f\u306a\u3057\uff09<\/li>\n<li>\u274c \u8a55\u4fa1\u306a\u3057\u306e\u300c\u3068\u308a\u3042\u3048\u305a\u30df\u30ad\u30b5\u30fc\u98df\u300d<\/li>\n<\/ul>\n<p>\u5065\u5eb7\u9577\u5bff\u30cd\u30c3\u30c8\u306e\u8868\u73fe\u3092\u501f\u308a\u308b\u306a\u3089\u3001<strong>\u300c\u6599\u7406\u3092\u5358\u306b\u7d30\u304b\u304f\u523b\u3080\u306e\u3067\u306f\u306a\u304f\u3001\u820c\u3067\u3064\u3076\u305b\u308b\u7a0b\u5ea6\u307e\u3067\u8edf\u3089\u304b\u304f\u8abf\u7406\u300d\u3057\u3001\u300c\u3042\u3093\u3092\u304b\u3051\u3066\u98df\u3079\u7269\u304c\u307e\u3068\u307e\u308a\u3084\u3059\u3044\u3088\u3046\u306b\u5de5\u592b\u3059\u308b\u300d<\/strong>\u3068\u3044\u3046\u3053\u3068\u306b\u306a\u308a\u307e\u3059\u3002<\/p>\n<p><img decoding=\"async\" alt=\"\u300c\u304d\u3056\u307f\u98df\uff08\u6c34\u5206\u30fb\u3068\u308d\u307f\u306a\u3057\uff09\u300d\u3068\u300c\u820c\u3067\u3064\u3076\u305b\u308b\u307e\u3067\u8edf\u3089\u304b\u304f\u716e\u3066\u3001\u3068\u308d\u307f\u3067\u307e\u3068\u3081\u308b\u300d\u3092\u5de6\u53f3\u3067\u6bd4\u3079\u305f\u56f3\u89e3\u3002\u4e0a\u90e8\u306b\u300c\u9806\u756a\u306f\u3001\u8a55\u4fa1\u304c\u5148\u300d\u3068\u793a\u3057\u3066\u3044\u308b\" src=\"https:\/\/wewellinfo.com\/jp\/wp-content\/uploads\/2026\/08\/body-4-16.png\" \/><\/p>\n<hr \/>\n<h2>\u4f4e\u6804\u990a \u2192 \u30b5\u30eb\u30b3\u30da\u30cb\u30a2 \u2192 \u30d5\u30ec\u30a4\u30eb\u3001\u3068\u3044\u3046\u8f2a<\/h2>\n<p>\u3053\u3053\u307e\u3067\u306e\u8a71\u304c\u3001\u306a\u305c\u6025\u3050\u306e\u304b\u3002\u884c\u304d\u5148\u304c\u3042\u308b\u304b\u3089\u3067\u3059\u3002<\/p>\n<p>\u5065\u5eb7\u9577\u5bff\u30cd\u30c3\u30c8\u304c\u6574\u7406\u3059\u308b<strong>\u30d5\u30ec\u30a4\u30eb\u30fb\u30b5\u30a4\u30af\u30eb<\/strong>\u306f\u3001\u3053\u3046\u56de\u308a\u307e\u3059\u3002\u52a0\u9f62\u3084\u75be\u60a3\u3067\u7b4b\u8089\u91cf\u304c\u6e1b\u5c11 \u2192 \u7b4b\u529b\u4f4e\u4e0b\uff08\u30b5\u30eb\u30b3\u30da\u30cb\u30a2\uff09\u2192 \u8eab\u4f53\u6d3b\u52d5\u91cf\u306e\u4f4e\u4e0b \u2192 <strong>\u98df\u6b32\u30fb\u98df\u4e8b\u91cf\u306e\u6e1b\u5c11<\/strong> \u2192 \u6162\u6027\u7684\u306a\u4f4e\u6804\u990a \u2192 \u3055\u3089\u306b\u30b5\u30eb\u30b3\u30da\u30cb\u30a2\u304c\u9032\u884c\u3002<\/p>\n<p><strong>\u4f4e\u6804\u990a\u306f\u3001\u30d5\u30ec\u30a4\u30eb\u306e\u6700\u521d\u306e\u3001\u305d\u3057\u3066\u4e2d\u6838\u7684\u306a\u554f\u984c<\/strong>\u3068\u4f4d\u7f6e\u3065\u3051\u3089\u308c\u3066\u3044\u307e\u3059\u3002<\/p>\n<p>\u305f\u3060\u3057\u3001\u3053\u306e\u8f2a\u306e\u5165\u53e3\u306f\u6d88\u5316\u6a5f\u80fd\u3060\u3051\u3067\u306f\u3042\u308a\u307e\u305b\u3093\u3002<strong>\u85ac\u5264\u3001\u53e3\u8154\uff08\u7fa9\u6b6f\u30fb\u30aa\u30fc\u30e9\u30eb\u30d5\u30ec\u30a4\u30eb\uff09\u3001\u6d3b\u52d5\u91cf\u3001\u793e\u4f1a\u7684\u306a\u5b64\u7acb<\/strong>\u3082\u540c\u3058\u91cd\u3055\u3067\u5165\u53e3\u306b\u306a\u308a\u307e\u3059\u3002\u5358\u7dda\u3067\u63cf\u304b\u306a\u3044\u307b\u3046\u304c\u6b63\u78ba\u306a\u306e\u3060\u3068\u601d\u3044\u307e\u3059\u3002<\/p>\n<h3>\u65e5\u672c\u306e\u9ad8\u9f62\u8005\u306e\u3001\u4f4e\u6804\u990a\u306e\u5b9f\u614b<\/h3>\n<p>\u539a\u751f\u52b4\u50cd\u7701\u300c\u56fd\u6c11\u5065\u5eb7\u30fb\u6804\u990a\u8abf\u67fb\u300d\u304b\u3089\u300165\u6b73\u4ee5\u4e0a\u306e\u4f4e\u6804\u990a\u50be\u5411\uff08BMI 20 kg\/m\u00b2\u4ee5\u4e0b\uff09\u306e\u5272\u5408\u3067\u3059\u3002<\/p>\n<ul>\n<li><strong>\u4ee4\u548c\u5143\u5e74\uff082019\u5e74\uff09<\/strong>: 65\u6b73\u4ee5\u4e0a \u7537\u6027 12.4% \/ \u5973\u6027 20.7%\u3001<strong>85\u6b73\u4ee5\u4e0a \u7537\u6027 17.2% \/ \u5973\u6027 27.9%<\/strong><\/li>\n<li><strong>\u4ee4\u548c5\u5e74\uff082023\u5e74\uff09<\/strong>: \u7537\u6027 12.2% \/ \u5973\u6027 22.4%\uff08\u3053\u306e10\u5e74\u9593\u3067\u7537\u5973\u3068\u3082\u6709\u610f\u306a\u5897\u6e1b\u306a\u3057\uff09<\/li>\n<li><strong>\u4ee4\u548c6\u5e74\uff082024\u5e74\u8abf\u67fb\uff09<\/strong>: \u7dcf\u6570\u3067<strong>\u7d042\u5272<\/strong><\/li>\n<\/ul>\n<p><strong>\u5e74\u4ee3\u304c\u9ad8\u304f\u306a\u308b\u307b\u3069\u3001\u4f4e\u6804\u990a\u50be\u5411\u306f\u5897\u3048\u307e\u3059\u3002<\/strong> \u5065\u5eb7\u65e5\u672c21\uff08\u7b2c\u4e09\u6b21\uff09\u3067\u306f\u300c65\u6b73\u4ee5\u4e0a\u3067BMI20\u4ee5\u4e0b\u306e\u8005\u309213%\u4ee5\u4e0b\u306b\u3059\u308b\u300d\u3053\u3068\u304c\u76ee\u6a19\u5024\u3068\u3055\u308c\u3066\u3044\u307e\u3059\u304b\u3089\u3001\u73fe\u72b6\u306f\u305d\u3053\u304b\u3089\u96e2\u308c\u3066\u3044\u308b\u308f\u3051\u3067\u3059\u3002<\/p>\n<p>\u5728\u5b85\u7642\u990a\u9ad8\u9f62\u8005\u3067\u306f\u7d0420%\u304c\u4f4e\u6804\u990a\u72b6\u614b\u300150%\u4ee5\u4e0a\u304c\u4f4e\u6804\u990a\u30ea\u30b9\u30af\u3092\u62b1\u3048\u3066\u3044\u308b\u3068\u3044\u3046\u5831\u544a\u3082\u3042\u308a\u307e\u3059\uff08\u6210\u7530\u7f8e\u7d00\u3001\u9577\u5bff\u79d1\u5b66\u632f\u8208\u8ca1\u56e3\u300eAging&amp;Health\u300f2024\u5e74\uff09\u3002<\/p>\n<h3>\u5bb6\u3067\u6e2c\u308c\u308b\u3001\u4e8c\u3064\u306e\u6570\u5b57<\/h3>\n<p>\u5c02\u9580\u7684\u306a\u8a3a\u65ad\u57fa\u6e96\u306b\u3082\u3001\u5bb6\u5ead\u3067\u610f\u5473\u3092\u6301\u3064\u6570\u5b57\u304c\u5165\u3063\u3066\u3044\u307e\u3059\u3002<\/p>\n<p><strong>\u30b5\u30eb\u30b3\u30da\u30cb\u30a2\uff08AWGS\uff1d\u30a2\u30b8\u30a2\u30b5\u30eb\u30b3\u30da\u30cb\u30a2\u30fb\u30ef\u30fc\u30ad\u30f3\u30b0\u30b0\u30eb\u30fc\u30d7\u57fa\u6e96\uff09<\/strong><\/p>\n<table>\n<thead>\n<tr>\n<th>\u6307\u6a19<\/th>\n<th>\u30ab\u30c3\u30c8\u30aa\u30d5\uff0865\u6b73\u4ee5\u4e0a\uff09<\/th>\n<\/tr>\n<\/thead>\n<tbody>\n<tr>\n<td>\u63e1\u529b\uff08\u7b4b\u529b\uff09<\/td>\n<td>\u7537\u6027 <strong>28kg\u672a\u6e80<\/strong> \/ \u5973\u6027 <strong>18kg\u672a\u6e80<\/strong><\/td>\n<\/tr>\n<tr>\n<td>\u4e0b\u817f\uff08\u3075\u304f\u3089\u306f\u304e\uff09\u5468\u56f2\u9577<\/td>\n<td>\u7537\u6027 <strong>34cm\u672a\u6e80<\/strong> \/ \u5973\u6027 <strong>33cm\u672a\u6e80<\/strong><\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<p>AWGS\u306e\u57fa\u6e96\u306f<strong>2025\u5e74\u306b\u6539\u8a02<\/strong>\u3055\u308c\u307e\u3057\u305f\u3002\u8a3a\u65ad\u306f<strong>\u300c\u7b4b\u8089\u91cf\u306e\u4f4e\u4e0b\u300d\u3068\u300c\u7b4b\u529b\uff08\u63e1\u529b\uff09\u306e\u4f4e\u4e0b\u300d\u306e\u4e8c\u3064<\/strong>\u3067\u884c\u3044\u3001<strong>\u6b69\u884c\u901f\u5ea6\u30fb5\u56de\u6905\u5b50\u7acb\u3061\u4e0a\u304c\u308a\u30c6\u30b9\u30c8\u30fbSPPB\u3068\u3044\u3063\u305f\u8eab\u4f53\u6a5f\u80fd\u306f\u8a3a\u65ad\u57fa\u6e96\u304b\u3089\u5916\u308c\u3066<\/strong>\u3001\u7d4c\u904e\u3084\u4ecb\u5165\u306e\u52b9\u679c\u3092\u307f\u308b<strong>\u4e88\u5f8c\u306e\u6307\u6a19<\/strong>\u3078\u3068\u4f4d\u7f6e\u3065\u3051\u304c\u5909\u308f\u3063\u3066\u3044\u307e\u3059\u3002\u3042\u308f\u305b\u3066\u300c\u91cd\u75c7\u30b5\u30eb\u30b3\u30da\u30cb\u30a2\u300d\u3068\u3044\u3046\u5206\u985e\u3082\u306a\u304f\u306a\u308a\u307e\u3057\u305f\u3002\u4e0a\u306e<strong>65\u6b73\u4ee5\u4e0a\u306e\u30ab\u30c3\u30c8\u30aa\u30d5\u306f\u6539\u8a02\u5f8c\u3082\u5909\u308f\u3063\u3066\u304a\u3089\u305a<\/strong>\u3001\u65b0\u305f\u306b<strong>50\u301c64\u6b73\u306e\u63e1\u529b\u57fa\u6e96\uff08\u7537\u602734kg\u672a\u6e80\uff0f\u5973\u602720kg\u672a\u6e80\uff09<\/strong>\u304c\u8a2d\u3051\u3089\u308c\u3066\u3044\u307e\u3059\u3002\u7b4b\u8089\u91cf\u306e\u6e2c\u5b9a\u306f\u3001\u6a5f\u5668\u306e\u3042\u308b\u533b\u7642\u6a5f\u95a2\u3067\u884c\u308f\u308c\u307e\u3059\u3002<\/p>\n<p><strong>\u30d5\u30ec\u30a4\u30eb\uff08\u6539\u8a02\u65e5\u672c\u7248CHS\u57fa\u6e96\uff0fJ-CHS\u57fa\u6e96\u30012020\u5e74\u6539\u8a02\uff09<\/strong><\/p>\n<table>\n<thead>\n<tr>\n<th>#<\/th>\n<th>\u9805\u76ee<\/th>\n<th>\u57fa\u6e96<\/th>\n<\/tr>\n<\/thead>\n<tbody>\n<tr>\n<td>1<\/td>\n<td><strong>\u4f53\u91cd\u6e1b\u5c11<\/strong><\/td>\n<td>6\u304b\u6708\u3067<strong>2kg\u4ee5\u4e0a<\/strong>\u306e\u610f\u56f3\u3057\u306a\u3044\u4f53\u91cd\u6e1b\u5c11<\/td>\n<\/tr>\n<tr>\n<td>2<\/td>\n<td>\u7b4b\u529b\u4f4e\u4e0b<\/td>\n<td>\u63e1\u529b \u7537\u6027 28kg\u672a\u6e80 \/ \u5973\u6027 18kg\u672a\u6e80<\/td>\n<\/tr>\n<tr>\n<td>3<\/td>\n<td>\u75b2\u52b4\u611f<\/td>\n<td>\u3053\u30532\u9031\u9593\u3001\u308f\u3051\u3082\u306a\u304f\u75b2\u308c\u305f\u3088\u3046\u306b\u611f\u3058\u308b<\/td>\n<\/tr>\n<tr>\n<td>4<\/td>\n<td>\u6b69\u884c\u901f\u5ea6<\/td>\n<td>\u901a\u5e38\u6b69\u884c\u901f\u5ea6 1.0m\/\u79d2\u672a\u6e80<\/td>\n<\/tr>\n<tr>\n<td>5<\/td>\n<td>\u8eab\u4f53\u6d3b\u52d5<\/td>\n<td>\u8efd\u3044\u904b\u52d5\u30fb\u4f53\u64cd\u3082\u3001\u5b9a\u671f\u7684\u306a\u904b\u52d5\u30fb\u30b9\u30dd\u30fc\u30c4\u3082\u300c\u9031\u306b1\u56de\u3082\u3057\u3066\u3044\u306a\u3044\u300d<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<p><strong>3\u9805\u76ee\u4ee5\u4e0a\u3067\u30d5\u30ec\u30a4\u30eb\u30011\u301c2\u9805\u76ee\u3067\u30d7\u30ec\u30d5\u30ec\u30a4\u30eb<\/strong>\u3068\u3055\u308c\u307e\u3059\u3002<\/p>\n<p>\u305d\u3057\u3066\u3001\u3053\u306e\u8a18\u4e8b\u3067\u3044\u3061\u3070\u3093\u5b9f\u884c\u3057\u3084\u3059\u3044\u884c\u52d5\u304c\u3001\u3053\u3053\u304b\u3089\u51fa\u3066\u304d\u307e\u3059\u3002<\/p>\n<p><strong>\u4f53\u91cd\u8a08\u306b\u4e57\u308b\u3053\u3068\u3067\u3059\u3002<\/strong><\/p>\n<p><strong>\u300c6\u304b\u6708\u30672kg\u4ee5\u4e0a\u306e\u4f53\u91cd\u6e1b\u5c11\u300d\u306f\u3001\u30d5\u30ec\u30a4\u30eb\u57fa\u6e96\u306e\u7b2c1\u9805\u76ee\u3067\u3042\u308b\u3068\u540c\u6642\u306b\u3001\u30c7\u30a3\u30b9\u30da\u30d7\u30b7\u30a2\u306e\u8b66\u544a\u75c7\u72b6\u3067\u3082\u3042\u308a\u307e\u3059\u3002<\/strong> 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decoding=\"async\" alt=\"\u7d05\u8449\u3057\u305f\u6728\u3005\u306b\u56f2\u307e\u308c\u305f\u516c\u5712\u306e\u904a\u6b69\u9053\u3092\u3001\u9ad8\u9f62\u306e\u4eba\u3092\u542b\u3080\u4eba\u3005\u304c\u3086\u3063\u304f\u308a\u6b69\u3044\u3066\u3044\u308b\u79cb\u306e\u5348\u5f8c\u306e\u98a8\u666f\" src=\"https:\/\/wewellinfo.com\/jp\/wp-content\/uploads\/2026\/08\/body-5-17.jpg\" \/><\/p>\n<p><em>Photo: Hakan Nural \/ Pexels<\/em><\/p>\n<hr 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<strong>\u814e\u6a5f\u80fd\u306b\u969c\u5bb3\u304c\u3042\u308b\u5834\u5408\u3001\u305f\u3093\u3071\u304f\u8cea\u91cf\u306b\u306f\u5236\u9650\u304c\u304b\u304b\u308b\u3053\u3068\u304c\u3042\u308a\u307e\u3059\u3002\u814e\u81d3\u306e\u75c5\u6c17\u304c\u3042\u308b\u65b9\u306f\u3001\u5fc5\u305a\u4e3b\u6cbb\u533b\u306e\u6307\u793a\u306b\u5f93\u3063\u3066\u304f\u3060\u3055\u3044\u3002<\/strong><\/p>\n<h3>\u98df\u4e8b\u3060\u3051\u3067\u306f\u8db3\u308a\u307e\u305b\u3093<\/h3>\n<p>\u3053\u3053\u306f\u3001\u30a8\u30d3\u30c7\u30f3\u30b9\u304c\u3044\u3061\u3070\u3093\u5f37\u3044\u90e8\u5206\u3067\u3059\u3002<\/p>\n<p>\u300e\u30b5\u30eb\u30b3\u30da\u30cb\u30a2\u8a3a\u7642\u30ac\u30a4\u30c9\u30e9\u30a4\u30f32017\u5e74\u7248\u300f\u306f\u3001\u3053\u3046\u66f8\u3044\u3066\u3044\u307e\u3059\u3002<\/p>\n<blockquote>\n<p>\u300c\u30b5\u30eb\u30b3\u30da\u30cb\u30a2\u3092\u6709\u3059\u308b\u4eba\u3078\u306e<strong>\u30ec\u30b8\u30b9\u30bf\u30f3\u30b9\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\u3092\u542b\u3080\u5305\u62ec\u7684\u904b\u52d5\u4ecb\u5165\u3068\u6804\u990a\u7642\u6cd5\u306b\u3088\u308b\u4ecb\u5165<\/strong>\u306f\u3001<strong>\u5358\u72ec\u4ecb\u5165\u306b\u6bd4\u3079\u30b5\u30eb\u30b3\u30da\u30cb\u30a2\u306e\u6539\u5584\u306b\u6709\u52b9\u3067\u3042\u308a\u3001\u63a8\u5968\u3055\u308c\u308b<\/strong>\u300d<\/p>\n<\/blockquote>\n<p><strong>\u98df\u4e8b\u3060\u3051\u3067\u306f\u4e0d\u5341\u5206\u3002<\/strong> 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2,282\u4eba\u3092\u5bfe\u8c61\u3068\u3057\u305f\u7cfb\u7d71\u7684\u30ec\u30d3\u30e5\u30fc\u3067\u3001<strong>ONS\u306e\u9075\u5b88\u7387\u3068\u60a3\u8005\u306e\u5e73\u5747\u5e74\u9f62\u306b\u6709\u610f\u306a\u8ca0\u306e\u76f8\u95a2<\/strong>\u304c\u8a8d\u3081\u3089\u308c\u307e\u3057\u305f\u3002\u9ad8\u9f62\u306e\u65b9\u307b\u3069\u3001\u6804\u990a\u30ec\u30b8\u30e1\u30f3\u3092\u5b88\u308a\u306b\u304f\u3044\u3068\u3044\u3046\u3053\u3068\u3067\u3059<\/li>\n<\/ul>\n<p>\u3067\u3059\u304b\u3089\u3001\u3053\u306e\u8a18\u4e8b\u3067\u306f\u7279\u5b9a\u306e\u5546\u54c1\u3092\u52e7\u3081\u307e\u305b\u3093\u3002<strong>\u5c0e\u5165\u3059\u308b\u306a\u3089\u3001\u7ba1\u7406\u6804\u990a\u58eb\u3084\u533b\u5e2b\u306b\u76f8\u8ac7\u3057\u3066\u304b\u3089<\/strong>\u3068\u3044\u3046\u306e\u304c\u3001\u66f8\u3051\u308b\u7bc4\u56f2\u3067\u3059\u3002<\/p>\n<p><img decoding=\"async\" alt=\"\u5e02\u5834\u306e\u304b\u3054\u306b\u5c71\u76db\u308a\u306b\u306a\u3063\u305f\u65ec\u306e\u9752\u3044\u91ce\u83dc\u3092\u3001\u624b\u304c\u4e00\u3064\u9078\u3073\u53d6\u3063\u3066\u3044\u308b\u5834\u9762\u306e\u30af\u30ed\u30fc\u30ba\u30a2\u30c3\u30d7\" src=\"https:\/\/wewellinfo.com\/jp\/wp-content\/uploads\/2026\/08\/body-6-20.jpg\" \/><\/p>\n<p><em>Photo: Polina \/ Pexels<\/em><\/p>\n<hr \/>\n<h2>\u80c3\u304c\u3093\u691c\u8a3a\u306f\u300c50\u6b73\u4ee5\u4e0a\u30fb2\u5e74\u306b1\u5ea6\u300d\u3067\u3059<\/h2>\n<p>\u6700\u5f8c\u306b\u3001\u5236\u5ea6\u306e\u8a71\u3092\u6b63\u78ba\u306b\u7f6e\u3044\u3066\u304a\u304d\u307e\u3059\u3002\u3053\u3053\u306f\u601d\u3044\u8fbc\u307f\u304c\u591a\u3044\u9818\u57df\u306a\u306e\u3067\u3001\u56fd\u7acb\u304c\u3093\u7814\u7a76\u30bb\u30f3\u30bf\u30fc \u304c\u3093\u60c5\u5831\u30b5\u30fc\u30d3\u30b9\u306e\u5185\u5bb9\u3092\u305d\u306e\u307e\u307e\u6574\u7406\u3057\u307e\u3059\u3002<\/p>\n<ul>\n<li><strong>\u5bfe\u8c61: 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