{"id":498,"date":"2026-07-13T23:40:59","date_gmt":"2026-07-13T14:40:59","guid":{"rendered":"https:\/\/wewellinfo.com\/jp\/uncategorized\/visceral-fat-hidden-obesity-men\/"},"modified":"2026-07-18T18:21:38","modified_gmt":"2026-07-18T09:21:38","slug":"visceral-fat-hidden-obesity-men","status":"publish","type":"post","link":"https:\/\/wewellinfo.com\/jp\/men-health\/visceral-fat-hidden-obesity-men\/","title":{"rendered":"\u5185\u81d3\u8102\u80aa\u306e\u843d\u3068\u3057\u65b9\uff5c\u304b\u304f\u308c\u80a5\u6e80\u3068\u307d\u3063\u3053\u308a\u304a\u8179"},"content":{"rendered":"<h2>\u5185\u81d3\u8102\u80aa\u306e\u843d\u3068\u3057\u65b9\uff5c\u300c\u624b\u8db3\u306f\u7d30\u3044\u306e\u306b\u304a\u8179\u3060\u3051\u300d\u304b\u304f\u308c\u80a5\u6e80\u306e\u306f\u306a\u3057<\/h2>\n<p>\u6b63\u76f4\u306b\u7533\u3057\u4e0a\u3052\u307e\u3059\u3068\u3001\u79c1\u306f\u305a\u3063\u3068\u300c\u592a\u3063\u3066\u3044\u306a\u3051\u308c\u3070\u5927\u4e08\u592b\u300d\u3060\u3068\u601d\u3063\u3066\u3044\u307e\u3057\u305f\u3002<\/p>\n<p>\u4f53\u91cd\u8a08\u306e\u6570\u5b57\u304c\u305d\u308c\u307b\u3069\u5897\u3048\u3066\u3044\u306a\u3044\u306e\u3060\u304b\u3089\u3001\u5065\u5eb7\u306a\u306e\u3060\u308d\u3046\u3001\u3068\u3002<\/p>\n<p>\u3067\u3059\u304c\u3001\u93e1\u3092\u6a2a\u304b\u3089\u898b\u3066\u3001\u5c11\u3057\u8003\u3048\u304c\u5909\u308f\u308a\u307e\u3057\u305f\u3002\u624b\u8db3\u306f\u305d\u308c\u307b\u3069\u3067\u3082\u306a\u3044\u306e\u306b\u3001<strong>\u304a\u8179\u3060\u3051\u304c\u524d\u306b\u51fa\u3066\u3044\u308b<\/strong>\u3002\u3044\u308f\u3086\u308b<strong>\u307d\u3063\u3053\u308a\u304a\u8179<\/strong>\u3067\u3059\u3002<\/p>\n<p>\u8abf\u3079\u3066\u307f\u308b\u3068\u3001\u3053\u308c\u306f\u4f53\u91cd\u3084\u898b\u305f\u76ee\u3060\u3051\u3067\u306f\u6e2c\u308c\u306a\u3044<strong>\u5185\u81d3\u8102\u80aa<\/strong>\u306e\u554f\u984c\u2014\u2014<strong>\u304b\u304f\u308c\u80a5\u6e80<\/strong>\u304b\u3082\u3057\u308c\u306a\u3044\u3001\u3068\u3044\u3046\u3053\u3068\u3067\u3057\u305f\u3002\u3053\u306e\u8a18\u4e8b\u3067\u306f\u3001\u7537\u6027\u306b\u591a\u3044\u5185\u81d3\u8102\u80aa\u306b\u3064\u3044\u3066\u3001\u306a\u305c\u5371\u967a\u306a\u306e\u304b\u3001\u305d\u3057\u3066\u3069\u3046\u843d\u3068\u3059\u306e\u304b\u3092\u3001\u516c\u7684\u6a5f\u95a2\u3084\u5b66\u4f1a\u306e\u60c5\u5831\u3092\u3082\u3068\u306b\u6574\u7406\u3057\u3066\u307f\u307e\u3059\u3002<\/p>\n<blockquote>\n<p><strong>\u306f\u3058\u3081\u306b\uff08\u304a\u8aad\u307f\u304f\u3060\u3055\u3044\uff09<\/strong>\uff1a\u672c\u8a18\u4e8b\u306f\u4e00\u822c\u7684\u306a\u5065\u5eb7\u60c5\u5831\u306e\u63d0\u4f9b\u3092\u76ee\u7684\u3068\u3057\u305f\u3082\u306e\u3067\u3001\u8a3a\u65ad\u3084\u6cbb\u7642\u3092\u884c\u3046\u3082\u306e\u3067\u306f\u3042\u308a\u307e\u305b\u3093\u3002\u6301\u75c5\u306e\u3042\u308b\u65b9\u3001\u6025\u306a\u6e1b\u91cf\u3092\u76ee\u6307\u3059\u65b9\u3001\u4f53\u8abf\u306b\u4e0d\u5b89\u306e\u3042\u308b\u65b9\u306f\u3001\u81ea\u5df1\u5224\u65ad\u305b\u305a\u533b\u5e2b\u30fb\u7ba1\u7406\u6804\u990a\u58eb\u306b\u3054\u76f8\u8ac7\u304f\u3060\u3055\u3044\u3002<\/p>\n<\/blockquote>\n<p><em>Photo: www.kaboompics.com \/ Pexels<\/em><\/p>\n<hr \/>\n<h2>\u304b\u304f\u308c\u80a5\u6e80\u3068\u306f\uff1f \u2014 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decoding=\"async\" alt=\"\u5185\u81d3\u8102\u80aa\u3068\u76ae\u4e0b\u8102\u80aa\u306e\u9055\u3044\uff08\u3064\u304d\u65b9\u30fb\u843d\u3068\u3057\u3084\u3059\u3055\u30fb\u30ea\u30b9\u30af\uff09\u3092\u5bfe\u6bd4\u3057\u305f\u56f3\u89e3\" src=\"https:\/\/wewellinfo.com\/jp\/wp-content\/uploads\/2026\/07\/body-1-108.png\" \/><\/p>\n<hr 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decoding=\"async\" alt=\"\u30e1\u30bf\u30dc\u306e\u8a3a\u65ad\u57fa\u6e96\u3002\u8179\u56f2\u7537\u602785cm\u30fb\u5973\u602790cm\u304c\u5185\u81d3\u8102\u80aa\u9762\u7a4d100cm\u00b2\u306b\u76f8\u5f53\u3057\u3001\uff0b2\u9805\u76ee\u3067\u8a3a\u65ad\" src=\"https:\/\/wewellinfo.com\/jp\/wp-content\/uploads\/2026\/07\/body-2-86.png\" \/><\/p>\n<hr \/>\n<h2>\u843d\u3068\u3057\u65b9\u2460 \u98df\u4e8b \u2014 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decoding=\"async\" alt=\"\u767d\u3044\u76bf\u306b\u76db\u3089\u308c\u305f\u91ce\u83dc\u3068\u305f\u3093\u3071\u304f\u8cea\u4e2d\u5fc3\u306e\u30d8\u30eb\u30b7\u30fc\u306a\u98df\u4e8b\u3002\u7cbe\u88fd\u70ad\u6c34\u5316\u7269\u3092\u63a7\u3048\u308b\u98df\u4e8b\u306e\u30a4\u30e1\u30fc\u30b8\" src=\"https:\/\/wewellinfo.com\/jp\/wp-content\/uploads\/2026\/07\/body-3-55.jpg\" \/><br \/>\n<em>Photo: ROMAN ODINTSOV \/ Pexels<\/em><\/p>\n<hr \/>\n<h2>\u843d\u3068\u3057\u65b9\u2461 \u904b\u52d5 \u2014 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decoding=\"async\" alt=\"\u660e\u308b\u3044\u9053\u3092\u30b9\u30cb\u30fc\u30ab\u30fc\u3067\u6b69\u304f\u4eba\u306e\u8db3\u5143\u3002\u5185\u81d3\u8102\u80aa\u3092\u843d\u3068\u3059\u6709\u9178\u7d20\u904b\u52d5\u306e\u30a4\u30e1\u30fc\u30b8\" src=\"https:\/\/wewellinfo.com\/jp\/wp-content\/uploads\/2026\/07\/body-4-29.jpg\" \/><br \/>\n<em>Photo: Andrea Piacquadio \/ Pexels<\/em><\/p>\n<hr \/>\n<h2>\u300c\u7a7a\u8179\u6642\u306e\u6709\u9178\u7d20\u304c\u6700\u5f37\u300d\u306f\u672c\u5f53\u304b \u26a0<\/h2>\n<p>\u3053\u3053\u3067\u3001\u3072\u3068\u3064\u6b63\u76f4\u306b\u304a\u4f1d\u3048\u3057\u3066\u304a\u304d\u305f\u3044\u3053\u3068\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n<p>\u300c\u7a7a\u8179\u6642\uff08\u65e9\u671d\uff09\u306e\u6709\u9178\u7d20\u904b\u52d5\u304c\u3044\u3061\u3070\u3093\u8102\u80aa\u3092\u71c3\u3084\u3059\u300d\u2014\u2014\u3053\u306e\u8aac\u3001\u3068\u3066\u3082\u4eba\u6c17\u304c\u3042\u308a\u307e\u3059\u3002\u3067\u3059\u304c\u3001<strong>\u79d1\u5b66\u7684\u306a\u7d50\u8ad6\u306f\u307e\u3060\u4e00\u8cab\u3057\u3066\u304a\u3089\u305a\u3001\u8ad6\u4e89\u7684<\/strong>\u306a\u3093\u3067\u3059\u306d\u3002\u9577\u671f\u306e\u6e1b\u91cf\u52b9\u679c\u3067\u306f\u3001\u98df\u5f8c\u306e\u904b\u52d5\u3068\u5927\u304d\u304f\u5909\u308f\u3089\u306a\u3044\u3068\u3059\u308b\u5831\u544a\u3082\u3042\u308a\u307e\u3059\u3002<\/p>\n<p>\u3088\u308a\u5927\u4e8b\u306a\u306e\u306f\u3001\u7279\u5b9a\u306e\u6642\u9593\u5e2f\u306e\u30c6\u30af\u30cb\u30c3\u30af\u3088\u308a\u3082\u3001<strong>1\u65e5\u306e\u7dcf\u6d3b\u52d5\u91cf\u3068\u98df\u4e8b\u5168\u4f53<\/strong>\u3060\u3068\u8003\u3048\u3089\u308c\u3066\u3044\u307e\u3059\u3002<\/p>\n<p>\u305d\u3057\u3066\u3001\u7a7a\u8179\u3067\u306e\u904b\u52d5\u306b\u306f<strong>\u4f4e\u8840\u7cd6\u30fb\u3075\u3089\u3064\u304d\u30fb\u30d1\u30d5\u30a9\u30fc\u30de\u30f3\u30b9\u4f4e\u4e0b<\/strong>\u3001\u305d\u3057\u3066\u6301\u75c5\u304c\u3042\u308b\u4eba\u306e<strong>\u5fc3\u8840\u7ba1\u30ea\u30b9\u30af<\/strong>\u3068\u3044\u3046\u6ce8\u610f\u70b9\u304c\u3042\u308a\u307e\u3059\u3002\u7cd6\u5c3f\u75c5\u30fb\u9ad8\u8840\u5727\u30fb\u5fc3\u75be\u60a3\u306e\u3042\u308b\u65b9\u306f\u3001\u81ea\u5df1\u6d41\u3067\u884c\u308f\u305a\u3001\u5fc5\u305a\u533b\u5e2b\u306b\u76f8\u8ac7\u3057\u3066\u304f\u3060\u3055\u3044\u3002<\/p>\n<p>\u4f53\u578b\u306e\u5224\u5b9a\u3082\u3001\u4f53\u91cd\u306e\u5897\u6e1b\u3060\u3051\u3067\u306a\u304f\u3001<strong>\u8179\u56f2\u3084\u4f53\u7d44\u6210\uff08\u4f53\u8102\u80aa\u7387\u30fb\u5185\u81d3\u8102\u80aa\u30ec\u30d9\u30eb\uff09\u3001\u5065\u8a3a\u6570\u5024<\/strong>\u3092\u5408\u308f\u305b\u3066\u898b\u308b\u306e\u304c\u59a5\u5f53\u3060\u3068\u601d\u3044\u307e\u3059\u3002<\/p>\n<p><img decoding=\"async\" alt=\"\u300c\u7a7a\u8179\u6642\u6709\u9178\u7d20\u304c\u6700\u5f37\u300d\u3078\u306e\u6ce8\u610f\u70b9\u3002\u7dcf\u6d3b\u52d5\u91cf\u3068\u98df\u4e8b\u304c\u91cd\u8981\u3001\u4f4e\u8840\u7cd6\u30fb\u5fc3\u8840\u7ba1\u30ea\u30b9\u30af\u306b\u6ce8\u610f\" src=\"https:\/\/wewellinfo.com\/jp\/wp-content\/uploads\/2026\/07\/body-5-37.png\" \/><\/p>\n<hr 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