{"id":704,"date":"2026-07-18T11:40:58","date_gmt":"2026-07-18T02:40:58","guid":{"rendered":"https:\/\/wewellinfo.com\/jp\/uncategorized\/gynecomastia-causes-treatment\/"},"modified":"2026-08-12T11:43:39","modified_gmt":"2026-08-12T02:43:39","slug":"gynecomastia-causes-treatment","status":"publish","type":"post","link":"https:\/\/wewellinfo.com\/jp\/men-health\/gynecomastia-causes-treatment\/","title":{"rendered":"\u5973\u6027\u5316\u4e73\u623f\u306e\u539f\u56e0\u3068\u6cbb\u7642\uff5c\u7537\u6027\u306e\u80f8\u306e\u81a8\u3089\u307f\u3092\u6b63\u3057\u304f\u77e5\u308b"},"content":{"rendered":"<h2>\u5973\u6027\u5316\u4e73\u623f\u306e\u539f\u56e0\u3068\u6cbb\u7642 \u2014 \u7537\u6027\u306e\u80f8\u306e\u81a8\u3089\u307f\u3068\u3069\u3046\u5411\u304d\u5408\u3046\u304b<\/h2>\n<p>\u6b63\u76f4\u306b\u7533\u3057\u4e0a\u3052\u307e\u3059\u3068\u3001\u7537\u6027\u306e\u80f8\u304c\u81a8\u3089\u3080\u3068\u3044\u3046\u8a71\u984c\u306f\u3001\u306a\u304b\u306a\u304b\u4eba\u306b\u76f8\u8ac7\u3057\u306b\u304f\u3044\u3082\u306e\u3060\u3068\u601d\u3044\u307e\u3059\u3002<\/p>\n<p>\u3067\u3082\u3001\u3053\u308c\u306f\u6c7a\u3057\u3066\u73cd\u3057\u3044\u72b6\u614b\u3067\u306f\u3042\u308a\u307e\u305b\u3093\u3002<\/p>\n<p>\u3053\u306e\u8a18\u4e8b\u3067\u304a\u8a71\u3057\u3059\u308b\u306e\u306f\u3001<strong>\u5973\u6027\u5316\u4e73\u623f<\/strong>\u3068\u3044\u3046\u3001\u7537\u6027\u306e\u4e73\u817a\u7d44\u7e54\u304c\u80a5\u5927\u3059\u308b\u72b6\u614b\u306b\u3064\u3044\u3066\u3067\u3059\u3002\u539f\u56e0\u306f\u30db\u30eb\u30e2\u30f3\u30d0\u30e9\u30f3\u30b9\u306e\u4e71\u308c\u3001\u80a5\u6e80\u3001\u85ac\u306e\u526f\u4f5c\u7528\u306a\u3069\u3055\u307e\u3056\u307e\u3067\u3001\u30bf\u30a4\u30d7\u306b\u3088\u3063\u3066\u5bfe\u51e6\u6cd5\u3082\u307e\u3063\u305f\u304f\u5909\u308f\u3063\u3066\u304d\u307e\u3059\u3002\u307e\u305a\u306f\u300c\u81ea\u5206\u306e\u306f\u3069\u3061\u3089\u306e\u30bf\u30a4\u30d7\u306a\u306e\u304b\u300d\u3092\u77e5\u308b\u3053\u3068\u304c\u3001\u9060\u56de\u308a\u306e\u3088\u3046\u3067\u4e00\u756a\u306e\u8fd1\u9053\u306a\u3093\u3067\u3059\u306d\u3002<\/p>\n<p>\u3053\u306e\u8a18\u4e8b\u3092\u8aad\u307f\u7d42\u3048\u308b\u3053\u308d\u306b\u306f\u3001\u5973\u6027\u5316\u4e73\u623f\u306e\u539f\u56e0\u3068\u3001\u98df\u4e8b\u3084\u904b\u52d5\u3067\u6539\u5584\u3067\u304d\u308b\u30b1\u30fc\u30b9\u3001\u305d\u3057\u3066\u5c02\u9580\u533b\u306b\u76f8\u8ac7\u3059\u3079\u304d\u30b5\u30a4\u30f3\u304c\u6574\u7406\u3067\u304d\u3066\u3044\u308b\u306f\u305a\u3067\u3059\u3002<\/p>\n<p><img decoding=\"async\" alt=\"\u771f\u6027\uff08\u4e73\u817a\u306e\u767a\u9054\uff09\u3068\u507d\u6027\uff08\u8102\u80aa\u306e\u84c4\u7a4d\uff09\u306e\u9055\u3044\u3092\u4e26\u3079\u3066\u793a\u3057\u305f\u4e2d\u7acb\u7684\u306a\u6982\u5ff5\u56f3\" src=\"https:\/\/wewellinfo.com\/jp\/wp-content\/uploads\/2026\/08\/body-1-15.png\" \/><\/p>\n<h2>\u5973\u6027\u5316\u4e73\u623f\u3068\u306f \u2014 \u300c\u4e73\u817a\u306e\u80a5\u5927\u300d\u3068\u300c\u8102\u80aa\u300d\u306f\u5225\u7269\u3067\u3059<\/h2>\n<p>\u5973\u6027\u5316\u4e73\u623f\uff08gynecomastia\uff09\u3068\u306f\u3001<strong>\u7537\u6027\u306b\u304a\u3051\u308b\u4e73\u817a\u7d44\u7e54\u306e\u80a5\u5927<\/strong>\u3092\u6307\u3057\u307e\u3059\u3002<\/p>\n<p>\u4f53\u5185\u3067\u30a8\u30b9\u30c8\u30ed\u30b2\u30f3\uff08\u5973\u6027\u30db\u30eb\u30e2\u30f3\uff09\u306e\u4f5c\u7528\u304c\u76f8\u5bfe\u7684\u306b\u9ad8\u307e\u308b\u3053\u3068\u3067\u3001\u4e73\u982d\u30fb\u4e73\u8f2a\u306e\u4e0b\u306b\u786c\u3044\u7d44\u7e54\u3092\u89e6\u308c\u308b\u3088\u3046\u306b\u306a\u308a\u3001\u62bc\u3059\u3068\u75db\u307f\uff08\u5727\u75db\uff09\u3092\u4f34\u3046\u3053\u3068\u3082\u3042\u308a\u307e\u3059\u3002<\/p>\n<p>\u3053\u3053\u3067\u5927\u4e8b\u306a\u306e\u304c\u3001\u6b21\u306e2\u3064\u306e\u533a\u5225\u3067\u3059\u3002<\/p>\n<ul>\n<li><strong>\u771f\u6027\u5973\u6027\u5316\u4e73\u623f<\/strong> \u2014 \u4e73\u817a\u305d\u306e\u3082\u306e\u304c\u767a\u9054\u3057\u305f\u3082\u306e<\/li>\n<li><strong>\u507d\u6027\u5973\u6027\u5316\u4e73\u623f\uff08\u8102\u80aa\u578b\uff09<\/strong> \u2014 \u8102\u80aa\u306e\u84c4\u7a4d\u3060\u3051\u304c\u539f\u56e0\u306e\u3082\u306e<\/li>\n<\/ul>\n<p>\u306a\u305c\u3053\u306e\u533a\u5225\u304c\u91cd\u8981\u304b\u3068\u3044\u3046\u3068\u3001<strong>\u5bfe\u51e6\u6cd5\u304c\u6b63\u53cd\u5bfe\u3060\u304b\u3089<\/strong>\u306a\u3093\u3067\u3059\u306d\u3002\u507d\u6027\u306f\u751f\u6d3b\u7fd2\u6163\u3067\u6539\u5584\u306e\u4f59\u5730\u304c\u3042\u308a\u307e\u3059\u304c\u3001\u771f\u6027\u306e\u4e73\u817a\u306f\u98df\u4e8b\u3084\u7b4b\u30c8\u30ec\u3067\u306f\u6d88\u3048\u307e\u305b\u3093\u3002<\/p>\n<p>\u771f\u6027\u306e\u5834\u5408\u3001\u76f4\u5f840.5cm\u3092\u8d85\u3048\u308b\u7d44\u7e54\u304c\u4e73\u982d\u3092\u5bfe\u79f0\u7684\u306b\u53d6\u308a\u56f2\u3080\u3088\u3046\u306b\u89e6\u308c\u3001\u305d\u306e\u786c\u3055\u306f\u4e73\u982d\u3068\u540c\u7a0b\u5ea6\u3068\u3055\u308c\u3066\u3044\u307e\u3059\u3002<\/p>\n<h2>\u5973\u6027\u5316\u4e73\u623f\u306e4\u3064\u306e\u539f\u56e0<\/h2>\n<p>\u539f\u56e0\u306f\u5927\u304d\u304f4\u3064\u306b\u5206\u3051\u3089\u308c\u307e\u3059\u3002\u3072\u3068\u3064\u305a\u3064\u898b\u3066\u3044\u304d\u307e\u3059\u3002<\/p>\n<h3>\u2460 \u751f\u7406\u7684\u306a\u3082\u306e\uff08\u4e00\u6642\u7684\u3067\u6b63\u5e38\uff09<\/h3>\n<p>\u5b9f\u306f\u3001\u5973\u6027\u5316\u4e73\u623f\u306f<strong>\u4e73\u5150\u671f\u30fb\u601d\u6625\u671f\u30fb\u9ad8\u9f62\u671f\u306b\u3001\u6b63\u5e38\u306a\u751f\u7406\u73fe\u8c61\u3068\u3057\u3066\u8d77\u3053\u308b<\/strong>\u3053\u3068\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n<p>\u601d\u6625\u671f\uff0815\u6b73\u524d\u5f8c\uff09\u3084\u9ad8\u9f62\u671f\uff0860\u6b73\u4ee5\u964d\uff09\u306f\u30db\u30eb\u30e2\u30f3\u30d0\u30e9\u30f3\u30b9\u304c\u63fa\u3089\u304e\u3084\u3059\u304f\u3001\u4e00\u6642\u7684\u306b\u80f8\u304c\u816b\u308c\u308b\u3053\u3068\u304c\u3042\u308b\u3093\u3067\u3059\u306d\u3002<\/p>\n<p>\u3053\u306e\u751f\u7406\u7684\u306a\u3082\u306e\u306f\u3001<strong>\u901a\u5e386\u304b\u6708\u301c2\u5e74\u307b\u3069\u3067\u81ea\u7136\u306b\u6d88\u3048\u3066\u3044\u304f<\/strong>\u3068\u3055\u308c\u3066\u3044\u307e\u3059\u3002\u3067\u3059\u306e\u3067\u3001\u3042\u308f\u3066\u3066\u6cbb\u7642\u306b\u8d70\u308b\u5fc5\u8981\u306f\u306a\u3044\u30b1\u30fc\u30b9\u3082\u591a\u3044\u306e\u3067\u3059\u3002<\/p>\n<h3>\u2461 \u85ac\u5264\u6027\uff08\u85ac\u306e\u526f\u4f5c\u7528\uff09<\/h3>\n<p>\u898b\u843d\u3068\u3055\u308c\u3084\u3059\u3044\u306e\u304c\u3001\u85ac\u306e\u526f\u4f5c\u7528\u3067\u3059\u3002\u3042\u308b\u5831\u544a\u3067\u306f\u3001\u5973\u6027\u5316\u4e73\u623f\u306e<strong>\u7d0420\u301c30%\u304c\u85ac\u5264\u6027<\/strong>\u3068\u3055\u308c\u3066\u3044\u307e\u3059\u3002<\/p>\n<p>\u539f\u56e0\u3068\u306a\u308a\u3046\u308b\u85ac\u306b\u306f\u3001\u6b21\u306e\u3088\u3046\u306a\u3082\u306e\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n<ul>\n<li>\u6297\u30a2\u30f3\u30c9\u30ed\u30b2\u30f3\u85ac\uff08\u30d5\u30eb\u30bf\u30df\u30c9\u3001\u30d3\u30ab\u30eb\u30bf\u30df\u30c9\u3001\u30c7\u30e5\u30bf\u30b9\u30c6\u30ea\u30c9\u306a\u3069\uff09<\/li>\n<li>\u5fc3\u8840\u7ba1\u306e\u85ac\uff08\u30b9\u30d4\u30ed\u30ce\u30e9\u30af\u30c8\u30f3\u3068\u3044\u3046\u5229\u5c3f\u85ac\u3001ACE\u963b\u5bb3\u85ac\u3001\u30ab\u30eb\u30b7\u30a6\u30e0\u62ee\u6297\u85ac\u306a\u3069\uff09<\/li>\n<li>\u6297\u5fae\u751f\u7269\u85ac\uff08\u30b1\u30c8\u30b3\u30ca\u30be\u30fc\u30eb\u3001\u30a4\u30bd\u30cb\u30a2\u30b8\u30c9\u306a\u3069\uff09<\/li>\n<li>\u30bf\u30f3\u30d1\u30af\u8cea\u540c\u5316\u30b9\u30c6\u30ed\u30a4\u30c9\uff08\u30a2\u30ca\u30dc\u30ea\u30c3\u30af\u30b9\u30c6\u30ed\u30a4\u30c9\uff09\u3001\u5411\u7cbe\u795e\u85ac\u3001\u80c3\u6f70\u760d\u306e\u85ac\u306a\u3069<\/li>\n<\/ul>\n<p>\u85ac\u5264\u6027\u306e\u5834\u5408\u3001\u539f\u56e0\u3068\u306a\u308b\u85ac\u3092\u4e2d\u6b62\u3059\u308b\u3068<strong>1\u301c3\u304b\u6708\u307b\u3069\u3067\u6539\u5584\u3059\u308b\u3053\u3068\u304c\u591a\u3044<\/strong>\u3068\u3055\u308c\u3066\u3044\u307e\u3059\u3002<\/p>\n<p>\u305f\u3060\u3057\u3001\u3053\u3053\u3067\u4e00\u3064\u3060\u3051\u5f37\u304f\u304a\u4f1d\u3048\u3057\u305f\u3044\u3053\u3068\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n<p><strong>\u300c\u3053\u306e\u85ac\u304c\u539f\u56e0\u304b\u3082\u3057\u308c\u306a\u3044\u300d\u3068\u601d\u3063\u3066\u3082\u3001\u81ea\u5df1\u5224\u65ad\u3067\u85ac\u3092\u3084\u3081\u3066\u306f\u3044\u3051\u307e\u305b\u3093\u3002<\/strong><\/p>\n<p>\u670d\u7528\u4e2d\u306e\u85ac\u306b\u306f\u3001\u305d\u308c\u3092\u98f2\u3080\u7406\u7531\u304c\u5fc5\u305a\u3042\u308a\u307e\u3059\u3002\u5fc5\u305a\u51e6\u65b9\u533b\u3084\u85ac\u5264\u5e2b\u306b\u76f8\u8ac7\u3057\u3066\u304b\u3089\u5224\u65ad\u3057\u3066\u304f\u3060\u3055\u3044\u3002<\/p>\n<h3>\u2462 \u75c5\u6c17\u304c\u80cc\u666f\u306b\u3042\u308b\u5834\u5408<\/h3>\n<p>\u6162\u6027\u814e\u81d3\u75c5\u3001\u809d\u786c\u5909\u306a\u3069\u306e\u809d\u75be\u60a3\u3001\u6027\u817a\u6a5f\u80fd\u4f4e\u4e0b\u75c7\u3001\u7532\u72b6\u817a\u6a5f\u80fd\u4ea2\u9032\u75c7\u3001\u7cbe\u5de3\u816b\u760d\u3001\u4f4e\u6804\u990a\u72b6\u614b\u306a\u3069\u3001\u57fa\u790e\u75be\u60a3\u304c\u95a2\u4fc2\u3057\u3066\u3044\u308b\u3053\u3068\u3082\u3042\u308a\u307e\u3059\u3002<\/p>\n<p>\u52a0\u9f62\u3084\u809d\u81d3\u306e\u75c5\u6c17\u3001\u7532\u72b6\u817a\u306e\u7570\u5e38\u306a\u3069\u306b\u3088\u3063\u3066\u3001\u3042\u3089\u3086\u308b\u5e74\u4ee3\u3067\u751f\u3058\u3046\u308b\u3068\u3044\u3046\u3053\u3068\u3067\u3059\u306d\u3002<\/p>\n<h3>\u2463 \u80a5\u6e80\uff08\u507d\u6027\u5973\u6027\u5316\u4e73\u623f\uff09<\/h3>\n<p>\u80a5\u6e80\u306b\u3088\u3063\u3066\u8102\u80aa\u304c\u84c4\u7a4d\u3057\u305f\u3082\u306e\u304c\u3001\u3044\u308f\u3086\u308b\u507d\u6027\u5973\u6027\u5316\u4e73\u623f\u3067\u3059\u3002<\/p>\n<p>\u4f53\u91cd\u304c\u5927\u304d\u304f\u5897\u3048\u305f\u3068\u304d\u3001\u3042\u308b\u3044\u306f\u904e\u53bb\u306b\u592a\u3063\u3066\u3044\u3066\u75e9\u305b\u305f\u3042\u3068\u306b\u80f8\u306b\u6b8b\u3063\u305f\u8102\u80aa\u304c\u539f\u56e0\u306e\u3053\u3068\u304c\u591a\u3044\u3068\u3055\u308c\u3066\u3044\u307e\u3059\u3002<\/p>\n<p><img decoding=\"async\" alt=\"\u5973\u6027\u5316\u4e73\u623f\u306e4\u3064\u306e\u539f\u56e0\uff08\u751f\u7406\u7684\u30fb\u85ac\u5264\u6027\u30fb\u75c5\u7684\u30fb\u80a5\u6e80\uff09\u3092\u5206\u985e\u3057\u305f\u56f3\u89e3\u30c1\u30e3\u30fc\u30c8\" src=\"https:\/\/wewellinfo.com\/jp\/wp-content\/uploads\/2026\/08\/body-2-5.png\" \/><\/p>\n<h2>\u8a3a\u65ad\u306f\u3069\u3046\u9032\u3080\u306e\u304b \u2014 \u8d85\u97f3\u6ce2\u691c\u67fb\u3068\u300c\u304c\u3093\u3068\u306e\u9451\u5225\u300d<\/h2>\n<p>\u300c\u81ea\u5206\u306f\u3069\u306e\u30bf\u30a4\u30d7\u306a\u306e\u304b\u300d\u3092\u78ba\u304b\u3081\u308b\u306b\u306f\u3001\u3084\u306f\u308a\u5c02\u9580\u7684\u306a\u691c\u67fb\u304c\u5fc5\u8981\u3067\u3059\u3002<\/p>\n<p>\u5178\u578b\u7684\u306b\u306f\u3001<strong>\u8d85\u97f3\u6ce2\u691c\u67fb<\/strong>\u3067\u4e73\u982d\u306e\u76f4\u4e0b\u306b\u4e73\u817a\u7d44\u7e54\u306b\u4f3c\u305f\u30a8\u30b3\u30fc\u50cf\u304c\u898b\u3089\u308c\u307e\u3059\u3002\u306f\u3063\u304d\u308a\u3057\u306a\u3044\u5834\u5408\u306f\u3001\u30de\u30f3\u30e2\u30b0\u30e9\u30d5\u30a3\u30fc\u3084\u8d85\u97f3\u6ce2\u3067\u8102\u80aa\u7d44\u7e54\u3068\u898b\u5206\u3051\u307e\u3059\u3002<\/p>\n<p>\u305d\u3057\u3066\u3001\u3053\u3053\u304c\u6700\u3082\u5927\u5207\u306a\u3068\u3053\u308d\u306a\u306e\u3067\u3059\u304c\u3002<\/p>\n<p><strong>\u5973\u6027\u5316\u4e73\u623f\u3067\u306f\u3001\u7537\u6027\u4e73\u304c\u3093\u3068\u306e\u9451\u5225\u304c\u91cd\u8981<\/strong>\u306b\u306a\u308a\u307e\u3059\u3002\u7279\u306b\u9ad8\u9f62\u306e\u65b9\u306f\u6ce8\u610f\u304c\u5fc5\u8981\u3067\u3059\u3002<\/p>\n<p>\u4e73\u304c\u3093\u3092\u7591\u3046\u30b5\u30a4\u30f3\u3068\u3057\u3066\u3001\u6b21\u306e\u3088\u3046\u306a\u3082\u306e\u304c\u6319\u3052\u3089\u308c\u3066\u3044\u307e\u3059\u3002<\/p>\n<ul>\n<li><strong>\u7247\u5074\u3060\u3051<\/strong>\u306b\u3067\u304d\u308b\u3001\u4f4d\u7f6e\u304c\u504f\u3063\u305f\u786c\u3044\u3057\u3053\u308a<\/li>\n<li>\u76ae\u819a\u3084\u7b4b\u819c\u3078\u306e\u56fa\u7740\uff08\u5f15\u304d\u3064\u308c\uff09<\/li>\n<li><strong>\u4e73\u982d\u304b\u3089\u306e\u5206\u6ccc\u7269<\/strong>\uff08\u7279\u306b\u8840\u6027\u306e\u3082\u306e\uff09<\/li>\n<li>\u8107\u306e\u4e0b\uff08\u814b\u7aa9\uff09\u306e\u30ea\u30f3\u30d1\u7bc0\u306e\u816b\u308c<\/li>\n<\/ul>\n<p>\u3053\u3046\u3057\u305f\u30b5\u30a4\u30f3\u304c\u3042\u308b\u5834\u5408\u306f\u3001\u81ea\u5df1\u5224\u65ad\u3067\u69d8\u5b50\u3092\u898b\u305a\u3001\u4e73\u817a\u5916\u79d1\u306a\u3069\u306e\u5c02\u9580\u533b\u3092\u53d7\u8a3a\u3057\u3066\u304f\u3060\u3055\u3044\u3002\u5973\u6027\u5316\u4e73\u623f\u305d\u306e\u3082\u306e\u306f\u6df1\u523b\u306a\u75c5\u6c17\u3067\u306f\u306a\u3044\u3053\u3068\u304c\u591a\u3044\u306e\u3067\u3059\u304c\u3001\u300c\u307e\u304e\u3089\u308f\u3057\u3044\u3082\u306e\u3092\u898b\u9003\u3055\u306a\u3044\u300d\u3068\u3044\u3046\u610f\u5473\u3067\u3001\u53d7\u8a3a\u306e\u4fa1\u5024\u306f\u5927\u304d\u3044\u3093\u3067\u3059\u306d\u3002<\/p>\n<h2>\u6cbb\u7642 \u2014 \u307e\u305a\u306f\u300c\u7d4c\u904e\u89b3\u5bdf\u300d\u304c\u539f\u5247\u3067\u3059<\/h2>\n<p>\u6cbb\u7642\u306e\u8003\u3048\u65b9\u306f\u3001\u610f\u5916\u3068\u30b7\u30f3\u30d7\u30eb\u3067\u3059\u3002<\/p>\n<p><strong>\u591a\u304f\u306e\u5834\u5408\u3001\u307e\u305a\u306f\u7d4c\u904e\u89b3\u5bdf\u304c\u512a\u5148\u3055\u308c\u307e\u3059\u3002<\/strong> \u5e74\u9f62\u306b\u4f34\u3046\u4e00\u6642\u7684\u306a\u3082\u306e\u304c\u591a\u3044\u305f\u3081\u3067\u3059\u306d\u3002<\/p>\n<p>\u305d\u306e\u3046\u3048\u3067\u3001\u6b21\u306e\u3088\u3046\u306a\u6d41\u308c\u306b\u306a\u308a\u307e\u3059\u3002<\/p>\n<ol>\n<li><strong>\u539f\u56e0\u306e\u9664\u53bb<\/strong> \u2014 \u5927\u534a\u306f\u3001\u539f\u56e0\u3068\u306a\u308b\u85ac\u306e\u4e2d\u6b62\u5f8c\u3084\u3001\u57fa\u790e\u75be\u60a3\u306e\u6cbb\u7642\u5f8c\u306b\u6d88\u3048\u3066\u3044\u304d\u307e\u3059\u3002<\/li>\n<li><strong>\u85ac\u7269\u7642\u6cd5<\/strong> \u2014 \u305f\u3060\u3057\u767a\u75c7\u304b\u3089<strong>12\u304b\u6708\u4ee5\u4e0a<\/strong>\u7d4c\u3064\u3068\u3001\u7d44\u7e54\u306e\u7dda\u7dad\u5316\u304c\u9032\u3093\u3067\u85ac\u306e\u52b9\u679c\u304c\u4e0b\u304c\u308b\u3068\u3055\u308c\u3001\u305d\u306e\u5834\u5408\u306f\u5916\u79d1\u7684\u306a\u9664\u53bb\u304c\u691c\u8a0e\u3055\u308c\u307e\u3059\u3002<\/li>\n<li><strong>\u5916\u79d1\u7684\u6cbb\u7642<\/strong> \u2014 \u771f\u6027\uff08\u4e73\u817a\u306e\u767a\u9054\uff09\u306b\u306f\u4e73\u817a\u5207\u9664\u3001\u507d\u6027\uff08\u8102\u80aa\uff09\u306b\u306f\u8102\u80aa\u5438\u5f15\u304c\u9078\u629e\u80a2\u306b\u306a\u308a\u307e\u3059\u3002<\/li>\n<\/ol>\n<p>\u3064\u307e\u308a\u3001\u300c\u65e9\u3044\u6bb5\u968e\u306a\u3089\u9078\u629e\u80a2\u304c\u591a\u3044\u300d\u3068\u3044\u3046\u3053\u3068\u3067\u3082\u3042\u308a\u307e\u3059\u3002\u6c17\u306b\u306a\u308b\u72b6\u614b\u304c\u7d9a\u304f\u306a\u3089\u3001\u65e9\u3081\u306b\u76f8\u8ac7\u3057\u3066\u304a\u304f\u306b\u8d8a\u3057\u305f\u3053\u3068\u306f\u3042\u308a\u307e\u305b\u3093\u3002<\/p>\n<h2>\u507d\u6027\uff08\u8102\u80aa\u578b\uff09\u306e\u30bb\u30eb\u30d5\u30b1\u30a2 \u2014 \u98df\u4e8b\u3068\u904b\u52d5\u3067\u6539\u5584\u3067\u304d\u308b\u7bc4\u56f2<\/h2>\n<p>\u3053\u3053\u306f\u3001\u591a\u304f\u306e\u65b9\u304c\u4e00\u756a\u77e5\u308a\u305f\u3044\u3068\u3053\u308d\u3060\u3068\u601d\u3044\u307e\u3059\u3002<\/p>\n<p>\u7d50\u8ad6\u304b\u3089\u7533\u3057\u4e0a\u3052\u307e\u3059\u3068\u3001<strong>\u507d\u6027\uff08\u8102\u80aa\u578b\uff09\u306f\u3001\u751f\u6d3b\u7fd2\u6163\u306e\u898b\u76f4\u3057\u3067\u6539\u5584\u3067\u304d\u308b\u4f59\u5730\u304c\u3042\u308a\u307e\u3059\u3002<\/strong><\/p>\n<p>\u5177\u4f53\u7684\u306b\u306f\u3001\u3053\u3046\u3044\u3046\u65b9\u5411\u3067\u3059\u3002<\/p>\n<ul>\n<li>\u6442\u53d6\u30ab\u30ed\u30ea\u30fc\u3092\u9069\u6b63\u5316\u3059\u308b<\/li>\n<li>\u7cd6\u8cea\u30fb\u8102\u8cea\u306e\u591a\u3044\u98df\u54c1\u3092\u63a7\u3048\u308b<\/li>\n<li><strong>\u91ce\u83dc\u30fb\u305f\u3093\u3071\u304f\u8cea\u3092\u4e2d\u5fc3\u306b\u3057\u305f\u30d0\u30e9\u30f3\u30b9\u306e\u3088\u3044\u98df\u4e8b<\/strong>\u306b\u3059\u308b<\/li>\n<\/ul>\n<p><img decoding=\"async\" alt=\"\u76bf\u306b\u76db\u3089\u308c\u305f\u9d8f\u3080\u306d\u8089\u306e\u30b0\u30ea\u30eb\u3068\u5f69\u308a\u8c4a\u304b\u306a\u91ce\u83dc\u30fb\u679c\u7269 \u2014 \u91ce\u83dc\u3068\u305f\u3093\u3071\u304f\u8cea\u3092\u4e2d\u5fc3\u306b\u3057\u305f\u30d0\u30e9\u30f3\u30b9\u306e\u3088\u3044\u98df\u4e8b\u306e\u4e00\u4f8b\" src=\"https:\/\/wewellinfo.com\/jp\/wp-content\/uploads\/2026\/08\/body-3-4.jpg\" \/><br \/>\n<em>Photo: \u0420\u043e\u043c\u0430\u043d \u041d\u0430\u0433\u0430\u0435\u0432\u0441\u043a\u0438\u0439 \/ Pexels<\/em><\/p>\n<p>\u305f\u3060\u3001\u6b63\u76f4\u306b\u304a\u4f1d\u3048\u3057\u3066\u304a\u304d\u305f\u3044\u70b9\u3082\u3042\u308a\u307e\u3059\u3002<\/p>\n<p><strong>\u80f8\u306e\u8102\u80aa\u306f\u843d\u3061\u306b\u304f\u304f\u3001\u90e8\u5206\u75e9\u305b\u306f\u96e3\u3057\u3044<\/strong>\u3093\u3067\u3059\u306d\u3002<\/p>\n<p>\u5927\u80f8\u7b4b\u306e\u7b4b\u30c8\u30ec\u3060\u3051\u3092\u304c\u3093\u3070\u308b\u3068\u3001\u8102\u80aa\u304c\u5e95\u4e0a\u3052\u3055\u308c\u3066\u3001\u304b\u3048\u3063\u3066\u80f8\u304c\u5927\u304d\u304f\u898b\u3048\u3066\u3057\u307e\u3046\u3053\u3068\u3082\u3042\u308a\u307e\u3059\u3002\u3067\u3059\u306e\u3067\u3001\u672c\u8cea\u306f\u300c\u4f53\u8102\u80aa\u7387\u3092\u4e0b\u3052\u308b\u3053\u3068\u300d\u2014\u2014\u3064\u307e\u308a\u98df\u4e8b\u3068\u5168\u8eab\u904b\u52d5\u306e\u7d44\u307f\u5408\u308f\u305b\u3067\u3059\u3002\u6539\u5584\u306b\u306f\u5c11\u306a\u304f\u3068\u30823\u301c6\u304b\u6708\u306e\u7d99\u7d9a\u304c\u5fc5\u8981\u3068\u3055\u308c\u3066\u3044\u307e\u3059\u3002<\/p>\n<p><img decoding=\"async\" alt=\"\u5c4b\u5916\u306e\u904a\u6b69\u9053\u3092\u8d70\u308b\u4eba\u306e\u811a\u3082\u3068\uff08\u9854\u306f\u5199\u3089\u306a\u3044\u30a2\u30f3\u30b0\u30eb\uff09\u2014 \u90e8\u5206\u75e9\u305b\u3067\u306f\u306a\u304f\u4f53\u8102\u80aa\u3092\u843d\u3068\u3059\u5168\u8eab\u904b\u52d5\u306e\u30a4\u30e1\u30fc\u30b8\" src=\"https:\/\/wewellinfo.com\/jp\/wp-content\/uploads\/2026\/08\/body-5-4.jpg\" \/><br \/>\n<em>Photo: Ketut Subiyanto \/ Pexels<\/em><\/p>\n<p>\u305d\u3057\u3066\u3001\u3053\u3053\u3067\u3082\u4e00\u3064\u6ce8\u610f\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n<p><strong>\u771f\u6027\uff08\u4e73\u817a\u578b\uff09\u306f\u3001\u7b4b\u30c8\u30ec\u3084\u30c0\u30a4\u30a8\u30c3\u30c8\u3067\u306f\u6d88\u3048\u307e\u305b\u3093\u3002<\/strong><\/p>\n<p>\u786c\u3044\u4e73\u817a\u306e\u3057\u3053\u308a\u304c\u89e6\u308c\u308b\u5834\u5408\u306f\u3001\u81ea\u5df1\u6d41\u306e\u30b1\u30a2\u3067\u653e\u7f6e\u305b\u305a\u3001\u307e\u305a\u306f\u53d7\u8a3a\u3057\u3066\u300c\u3069\u3061\u3089\u306e\u30bf\u30a4\u30d7\u304b\u300d\u3092\u78ba\u304b\u3081\u308b\u3053\u3068\u3092\u304a\u3059\u3059\u3081\u3057\u307e\u3059\u3002<\/p>\n<p>\u306a\u304a\u3001\u300c\u305f\u3093\u3071\u304f\u8cea\u306f\u4f53\u91cd1kg\u3042\u305f\u308a\u25efg\u300d\u3068\u3044\u3063\u305f\u5177\u4f53\u7684\u306a\u6570\u5024\u3082\u3088\u304f\u898b\u304b\u3051\u307e\u3059\u304c\u3001\u3053\u308c\u3089\u306f\u7f8e\u5bb9\u30fb\u30d5\u30a3\u30c3\u30c8\u30cd\u30b9\u7cfb\u306e\u60c5\u5831\u304c\u51fa\u3069\u3053\u308d\u3067\u3001\u533b\u5b66\u7684\u306a\u63a8\u5968\u3068\u306f\u9650\u308a\u307e\u305b\u3093\u3002\u6c17\u306b\u306a\u308b\u65b9\u306f\u5c02\u9580\u5bb6\u306b\u78ba\u8a8d\u3057\u3066\u307f\u3066\u304f\u3060\u3055\u3044\u3002<\/p>\n<p><img decoding=\"async\" alt=\"\u771f\u6027\uff08\u4e73\u817a\u578b\uff09\u3068\u507d\u6027\uff08\u8102\u80aa\u578b\uff09\u3067\u3001\u98df\u4e8b\u30fb\u904b\u52d5\u306e\u52b9\u679c\u304c\u3042\u308b\u304b\u3069\u3046\u304b\u3092\u5bfe\u6bd4\u3057\u305f\u6bd4\u8f03\u8868\" src=\"https:\/\/wewellinfo.com\/jp\/wp-content\/uploads\/2026\/08\/body-4-3.png\" \/><\/p>\n<h2>\u307e\u3068\u3081 \u2014 \u5927\u5207\u306a\u306e\u306f\u300c\u307e\u305a\u81ea\u5206\u306e\u30bf\u30a4\u30d7\u3092\u77e5\u308b\u300d\u3053\u3068<\/h2>\n<p>\u5973\u6027\u5316\u4e73\u623f\u306f\u3001\u7537\u6027\u306a\u3089\u8ab0\u306b\u3067\u3082\u8d77\u3053\u308a\u3046\u308b\u3001\u6c7a\u3057\u3066\u6065\u305a\u304b\u3057\u3044\u72b6\u614b\u3067\u306f\u3042\u308a\u307e\u305b\u3093\u3002<\/p>\n<p>\u4e00\u6642\u7684\u306a\u751f\u7406\u73fe\u8c61\u306e\u3053\u3068\u3082\u3042\u308c\u3070\u3001\u85ac\u3084\u75c5\u6c17\u304c\u95a2\u4fc2\u3057\u3066\u3044\u308b\u3053\u3068\u3082\u3042\u308a\u3001\u80a5\u6e80\u306b\u3088\u308b\u8102\u80aa\u306e\u3053\u3068\u3082\u3042\u308a\u307e\u3059\u3002\u305d\u3057\u3066\u3001\u30bf\u30a4\u30d7\u306b\u3088\u3063\u3066\u5bfe\u51e6\u6cd5\u306f\u6b63\u53cd\u5bfe\u306b\u306a\u308a\u307e\u3059\u3002<\/p>\n<p>\u3060\u304b\u3089\u3053\u305d\u3001\u5927\u5207\u306a\u306e\u306f\u2014\u2014\u300c\u81ea\u5206\u306e\u306f\u3069\u306e\u30bf\u30a4\u30d7\u306a\u306e\u304b\u300d\u3092\u307e\u305a\u77e5\u308b\u3053\u3068\u306a\u3093\u3067\u3059\u306d\u3002<\/p>\n<p>\u6700\u5f8c\u306b\u3001\u3072\u3068\u3064\u3060\u3051\u4ed8\u3051\u52a0\u3048\u3055\u305b\u3066\u304f\u3060\u3055\u3044\u3002<\/p>\n<p>\u7247\u5074\u3060\u3051\u306e\u786c\u3044\u3057\u3053\u308a\u3001\u4e73\u982d\u304b\u3089\u306e\u5206\u6ccc\u7269\u3001\u6025\u306b\u5927\u304d\u304f\u306a\u308b\u3001\u5f37\u3044\u75db\u307f\u3068\u3044\u3063\u305f\u30b5\u30a4\u30f3\u304c\u3042\u308b\u3068\u304d\u306f\u3001\u3069\u3046\u304b\u69d8\u5b50\u898b\u3092\u305b\u305a\u3001\u4e73\u817a\u5916\u79d1\u3084\u6ccc\u5c3f\u5668\u79d1\u306a\u3069\u306e\u5c02\u9580\u533b\u306b\u76f8\u8ac7\u3057\u3066\u304f\u3060\u3055\u3044\u3002\u3053\u306e\u8a18\u4e8b\u306f\u4e00\u822c\u7684\u306a\u60c5\u5831\u63d0\u4f9b\u306b\u3059\u304e\u305a\u3001\u8a3a\u65ad\u3084\u6cbb\u7642\u306f\u5fc5\u305a\u5c02\u9580\u533b\u306e\u5224\u65ad\u304c\u5fc5\u8981\u3067\u3059\u304b\u3089\u3002<\/p>\n<p>\u4e0d\u5b89\u3092\u4e00\u4eba\u3067\u62b1\u3048\u8fbc\u3080\u3088\u308a\u3001\u4e00\u5ea6\u304d\u3061\u3093\u3068\u8a3a\u3066\u3082\u3089\u3046\u307b\u3046\u304c\u3001\u305a\u3063\u3068\u8efd\u304f\u306a\u308a\u307e\u3059\u306e\u3067\u3002<\/p>\n<hr \/>\n<h3>\u53c2\u8003\u306b\u3057\u305f\u60c5\u5831<\/h3>\n<ul>\n<li>MSD\u30de\u30cb\u30e5\u30a2\u30eb \u30d7\u30ed\u30d5\u30a7\u30c3\u30b7\u30e7\u30ca\u30eb\u7248\u300c\u5973\u6027\u5316\u4e73\u623f\u300d<\/li>\n<li>AIC\u516b\u91cd\u6d32\u30af\u30ea\u30cb\u30c3\u30af \u4e73\u817a\u5916\u79d1\u300c\u5973\u6027\u5316\u4e73\u623f\u75c7\u306b\u3064\u3044\u3066\u300d<\/li>\n<li>\u307f\u3093\u306a\u306e\u5bb6\u5ead\u306e\u533b\u5b66 WEB\u7248\u300c\u5973\u6027\u5316\u4e73\u623f\u75c7\u300d<\/li>\n<li>\u677e\u6238\u5e02\u85ac\u5264\u5e2b\u4f1a\u300c\u5973\u6027\u5316\u4e73\u623f\u306b\u3064\u3044\u3066\u300d\uff08\u85ac\u5264\u6027\u306e\u89e3\u8aac\uff09<\/li>\n<\/ul>\n<p>[\u5185\u90e8\u30ea\u30f3\u30af: \u95a2\u9023\u8a18\u4e8b &#8211; \u30e1\u30f3\u30ba\u30d8\u30eb\u30b9\u3068\u30db\u30eb\u30e2\u30f3\u30d0\u30e9\u30f3\u30b9\u306e\u57fa\u790e\u77e5\u8b58]<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u5973\u6027\u5316\u4e73\u623f\uff08\u7537\u6027\u306e\u80f8\u306e\u81a8\u3089\u307f\uff09\u306e\u539f\u56e0\u306f\u30db\u30eb\u30e2\u30f3\u30d0\u30e9\u30f3\u30b9\u306e\u4e71\u308c\u30fb\u80a5\u6e80\u30fb\u85ac\u306e\u526f\u4f5c\u7528\u306a\u3069\u3002\u771f\u6027\u3068\u507d\u6027\u306e\u9055\u3044\u3001\u98df\u4e8b\u3084\u904b\u52d5\u3067\u6539\u5584\u3067\u304d\u308b\u30b1\u30fc\u30b9\u3068\u53d7\u8a3a\u306e\u76ee\u5b89\u3092\u3001\u5c02\u9580\u60c5\u5831\u3092\u3082\u3068\u306b\u6574\u7406\u3057\u307e\u3057\u305f\u3002<\/p>\n","protected":false},"author":1,"featured_media":1442,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_kad_post_transparent":"","_kad_post_title":"","_kad_post_layout":"","_kad_post_sidebar_id":"","_kad_post_content_style":"","_kad_post_vertical_padding":"","_kad_post_feature":"","_kad_post_feature_position":"","_kad_post_header":false,"_kad_post_footer":false,"_kad_post_classname":"","footnotes":""},"categories":[167],"tags":[304,186,305,302,303],"class_list":["post-704","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-men-health","tag-304","tag-186","tag-305","tag-302","tag-303"],"_links":{"self":[{"href":"https:\/\/wewellinfo.com\/jp\/wp-json\/wp\/v2\/posts\/704","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/wewellinfo.com\/jp\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/wewellinfo.com\/jp\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/wewellinfo.com\/jp\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/wewellinfo.com\/jp\/wp-json\/wp\/v2\/comments?post=704"}],"version-history":[{"count":3,"href":"https:\/\/wewellinfo.com\/jp\/wp-json\/wp\/v2\/posts\/704\/revisions"}],"predecessor-version":[{"id":1443,"href":"https:\/\/wewellinfo.com\/jp\/wp-json\/wp\/v2\/posts\/704\/revisions\/1443"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/wewellinfo.com\/jp\/wp-json\/wp\/v2\/media\/1442"}],"wp:attachment":[{"href":"https:\/\/wewellinfo.com\/jp\/wp-json\/wp\/v2\/media?parent=704"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/wewellinfo.com\/jp\/wp-json\/wp\/v2\/categories?post=704"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/wewellinfo.com\/jp\/wp-json\/wp\/v2\/tags?post=704"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}