{"id":1064,"date":"2026-07-16T23:41:57","date_gmt":"2026-07-16T14:41:57","guid":{"rendered":"https:\/\/wewellinfo.com\/kr\/uncategorized\/%ea%b0%80%ec%a0%95%ec%9a%a9-%ec%b2%b4%ec%84%b1%eb%b6%84%ec%b8%a1%ec%a0%95%ea%b8%b0-%ec%9d%b8%eb%b0%94%eb%94%94-%ec%a0%95%ed%99%95%ed%9e%88-%ec%9e%ac%eb%8a%94%eb%b2%95\/"},"modified":"2026-07-18T14:45:41","modified_gmt":"2026-07-18T05:45:41","slug":"%ea%b0%80%ec%a0%95%ec%9a%a9-%ec%b2%b4%ec%84%b1%eb%b6%84%ec%b8%a1%ec%a0%95%ea%b8%b0-%ec%9d%b8%eb%b0%94%eb%94%94-%ec%a0%95%ed%99%95%ed%9e%88-%ec%9e%ac%eb%8a%94%eb%b2%95","status":"publish","type":"post","link":"https:\/\/wewellinfo.com\/kr\/health-device-guide\/%ea%b0%80%ec%a0%95%ec%9a%a9-%ec%b2%b4%ec%84%b1%eb%b6%84%ec%b8%a1%ec%a0%95%ea%b8%b0-%ec%9d%b8%eb%b0%94%eb%94%94-%ec%a0%95%ed%99%95%ed%9e%88-%ec%9e%ac%eb%8a%94%eb%b2%95\/","title":{"rendered":"\uac00\uc815\uc6a9 \uccb4\uc131\ubd84\uce21\uc815\uae30, \uc778\ubc14\ub514 \uc815\ud655\ud788 \uc7ac\ub294 \ubc95"},"content":{"rendered":"

\uc194\uc9c1\ud788 \ub9d0\uc500\ub4dc\ub9ac\uba74, \uc800\ub3c4 \ucc98\uc74c \uc9d1\uc5d0 \uc2a4\ub9c8\ud2b8 \uccb4\uc911\uacc4\ub97c \ub4e4\uc600\uc744 \ub54c\ub294 \uc22b\uc790\uc5d0 \uc77c\ud76c\uc77c\ube44\ud588\uc2b5\ub2c8\ub2e4.<\/p>\n

\uc5b4\uc81c\ub294 \uadfc\uc721\ub7c9\uc774 \ub298\uc5c8\ub2e4\uac00, \uc624\ub298\uc740 \uccb4\uc9c0\ubc29\ub960\uc774 \ud655 \ub6f0\uc5b4 \uc788\ub294\ub370\uc694. \ubd84\uba85 \ub611\uac19\uc774 \uba39\uace0 \ub611\uac19\uc774 \uc7a4\ub294\ub370 \uac12\uc774 \uc790\uafb8 \ub2ec\ub77c\uc84c\uc2b5\ub2c8\ub2e4. \uadf8\ub7ec\ub2e4 \uc54c\uac8c \ub410\uc2b5\ub2c8\ub2e4. \ubb38\uc81c\ub294 \uae30\uacc4\uac00 \uc544\ub2c8\ub77c \uc81c\uac00 \uc7ac\ub294 \ubc29\ubc95\uc774\uc5c8\ub2e4\ub294 \uac83\uc744\uc694.<\/p>\n

\uadf8\ub798\uc11c \uc624\ub298\uc740 \uac00\uc815\uc6a9 \uccb4\uc131\ubd84\uce21\uc815\uae30, \ud754\ud788 ‘\uc778\ubc14\ub514’\ub77c\uace0 \ubd80\ub974\ub294 \uc774 \uae30\uae30\ub97c \uc5b4\ub5bb\uac8c \ud558\uba74 \uc815\ud655\ud788 \uc7b4 \uc218 \uc788\ub294\uc9c0 \uc815\ub9ac\ud574 \ubcf4\ub824 \ud569\ub2c8\ub2e4. \uba3c\uc800 \uacb0\ub860\ubd80\ud130 \ub9d0\uc500\ub4dc\ub9ac\uba74, \uc774 \uac12\uc740 \uc808\ub300 \uc218\uce58\uac00 \uc544\ub2c8\ub77c \uac19\uc740 \uc870\uac74\uc73c\ub85c \ubc18\ubcf5\ud574\uc11c \ubcf8 \ucd94\uc138<\/strong>\ub85c \uc77d\uc5b4\uc57c \ud569\ub2c8\ub2e4.<\/p>\n

\"\uac19\uc740<\/p>\n

\n

\uac00\uc815\uc6a9 \uccb4\uc131\ubd84\uce21\uc815\uae30\ub294 \uc5b4\ub5bb\uac8c \ubab8\uc744 \uc7ac\ub294 \uac78\uae4c\uc694<\/h2>\n

\uac00\uc815\uc6a9 \uc2a4\ub9c8\ud2b8 \uccb4\uc911\uacc4\ub294 BIA(\uc0dd\uccb4\uc804\uae30\uc800\ud56d\ubd84\uc11d\ubc95, Bioelectrical Impedance Analysis)<\/strong> \ub77c\ub294 \ubc29\uc2dd\uc744 \uc501\ub2c8\ub2e4.<\/p>\n

\ubab8\uc5d0 \uc778\uccb4\uc5d0 \ubb34\ud574\ud55c \uc544\uc8fc \ubbf8\uc57d\ud55c \uad50\ub958 \uc804\ub958\ub97c \ud758\ub9b0 \ub4a4, \uadf8\ub54c \ub098\ud0c0\ub098\ub294 \uc804\uae30\uc800\ud56d(\uc784\ud53c\ub358\uc2a4) \uac12\uc744 \uc7ac\ub294\ub370\uc694. \uc774 \uc800\ud56d\uac12\uc73c\ub85c \uba3c\uc800 \uccb4\uc218\ubd84\uc744 \uce21\uc815\ud558\uace0, \uadf8 \uccb4\uc218\ubd84\uc744 \uadfc\uac70\ub85c \uadfc\uc721\ub7c9\uacfc \uccb4\uc9c0\ubc29\uc744 \uac04\uc811 \ucd94\uc815<\/strong>\ud569\ub2c8\ub2e4. \uc9c0\ubc29\uc744 \uc9c1\uc811 \uc7ac\ub294 \uac8c \uc544\ub2d9\ub2c8\ub2e4.<\/p>\n

\uc6d0\ub9ac\uc758 \ud575\uc2ec\uc740 \uc870\uc9c1\ub9c8\ub2e4 \uc804\uae30\uac00 \ud1b5\ud558\ub294 \uc815\ub3c4\uac00 \ub2e4\ub974\ub2e4\ub294 \ub370 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n

\uadfc\uc721\uacfc \uccb4\uc218\ubd84\uc740 \ubb3c\uc774 \ub9ce\uc544 \uc800\ud56d\uc774 \ub0ae\uc544 \uc804\ub958\ub97c \uc798 \ud1b5\uacfc\uc2dc\ud0b5\ub2c8\ub2e4. \ubc18\ub300\ub85c \uc9c0\ubc29\uc740 \uc218\ubd84\uc774 \uc801\uc5b4 \uc800\ud56d\uc774 \ucee4\uc11c \uc804\ub958\ub97c \uc798 \ud1b5\uacfc\uc2dc\ud0a4\uc9c0 \uc54a\ub294\ub370\uc694. \uc774 \ucc28\uc774\ub97c \uc774\uc6a9\ud574 \uc9c0\ubc29\uacfc \uc81c\uc9c0\ubc29(\uadfc\uc721\u00b7\uc218\ubd84\u00b7\ubf08 \ub4f1)\uc758 \ube44\uc728\uc744 \uacc4\uc0b0\ud569\ub2c8\ub2e4.<\/p>\n

\ub2e8\uc77c \uc8fc\ud30c\uc218\uc640 \ub2e4\uc8fc\ud30c\uc218\ub294 \ubb34\uc5c7\uc774 \ub2e4\ub978\uac00\uc694<\/h3>\n

\uacfc\uac70 BIA\ub294 50kHz \ub2e8\uc77c \uc8fc\ud30c\uc218\ub9cc \uc37c\uc2b5\ub2c8\ub2e4.<\/p>\n

\uadf8\ub7f0\ub370 50kHz\ub294 \uc138\ud3ec\ub9c9\uc744 \uc798 \ud1b5\uacfc\ud558\uc9c0 \ubabb\ud574 \uc138\ud3ec \ub0b4 \uc218\ubd84\uc774\ub098 \uc804\uc2e0 \uc218\ubd84\uc744 \uc815\ud655\ud788 \uc7ac\uae30 \uc5b4\ub824\uc6e0\ub294\ub370\uc694. \uadf8\ub798\uc11c \ud604\ub300 \uae30\uae30\ub294 1kHz\ubd80\ud130 3MHz\uae4c\uc9c0 \uc800\u00b7\uace0\uc8fc\ud30c\ub97c \ud568\uaed8 \uc368\uc11c \uc138\ud3ec \uc548\ud30e\uc758 \uc218\ubd84\uc744 \uad6c\ubd84\ud574 \ucd1d\uccb4\uc218\ubd84\uc744 \ub354 \uc815\ud655\ud788 \uc7a1\uc2b5\ub2c8\ub2e4. InBody\ub294 \uc138\uacc4 \ucd5c\ucd08 3MHz \uace0\uc8fc\ud30c \uae30\uc220\uc744 \uc5b8\uae09\ud558\uae30\ub3c4 \ud569\ub2c8\ub2e4.<\/p>\n

\uc5ec\uae30\uc5d0 \ub354\ud574, \uace0\uae09 \uae30\uae30\ub294 \uc778\uccb4\ub97c \uc591\ud314\u00b7\uc591\ub2e4\ub9ac\u00b7\ubab8\ud1b5 \ub2e4\uc12f \uac1c\uc758 \uc2e4\ub9b0\ub354\ub85c \ub098\ub220 \ubd80\uc704\ubcc4 \uc784\ud53c\ub358\uc2a4\ub97c \uc9c1\uc811 \uc7ac\ub294 \ubc29\uc2dd(DSM-BIA)\uc744 \uc501\ub2c8\ub2e4. \ubd80\uc704\ub9c8\ub2e4 \uc800\ud56d \ud2b9\uc131\uc774 \ub2e4\ub974\uae30 \ub54c\ubb38\uc5d0, \uc774\ub807\uac8c \ub098\ub220 \uc7ac\uba74 \ubd80\uc704\ubcc4 \ub370\uc774\ud130\uc640 \uc815\ud655\ub3c4\uac00 \uc62c\ub77c\uac11\ub2c8\ub2e4.<\/p>\n

\ud558\ub098 \uc9da\uace0 \ub118\uc5b4\uac00\uba74, \uae30\uae30\u00b7\ube0c\ub79c\ub4dc\ub9c8\ub2e4 \uac12\uc744 \uc0b0\ucd9c\ud558\ub294 \ubc29\uc2dd\uc774 \ub2e4\ub985\ub2c8\ub2e4. \uc131\ubcc4\u00b7\uc5f0\ub839\u00b7\ud0a4\u00b7\uccb4\uc911 \uac19\uc740 \ubcc0\uc218\ub97c \ub123\uc740 \ucd94\uc815\uc2dd\uc744 \uc4f0\ub294 \uae30\uae30\ub3c4 \uc788\uace0, InBody \uacc4\uc5f4\ucc98\ub7fc \uadf8\ub7f0 \uacbd\ud5d8\ubcc0\uc218 \uc5c6\uc774 \uc784\ud53c\ub358\uc2a4\ub97c \uc9c1\uc811 \uce21\uc815\ud55c\ub2e4\uace0 \uc124\uba85\ud558\ub294 \uae30\uae30\ub3c4 \uc788\ub294\ub370\uc694. \uadf8\ub798\uc11c \uc11c\ub85c \ub2e4\ub978 \uae30\uae30\uc758 \uac12\uc744 \ube44\uad50\ud558\ub294 \uac83\uc740 \ud070 \uc758\ubbf8\uac00 \uc5c6\uc2b5\ub2c8\ub2e4.<\/strong><\/p>\n

\"\ubab8\ud1b5\u00b7\uc591\ud314\u00b7\uc591\ub2e4\ub9ac<\/p>\n

\n

\uac12\uc774 \uc790\uafb8 \ud754\ub4e4\ub9ac\ub294 \uc774\uc720<\/h2>\n

\ubab8\uc758 \uc784\ud53c\ub358\uc2a4\ub294 \uccb4\uc218\ubd84 \uc0c1\ud0dc\uc5d0 \ubb34\ucc99 \uc608\ubbfc\ud569\ub2c8\ub2e4. \uadf8\ub798\uc11c \uc544\ub798 \uc694\uc778 \ud558\ub098\ub9cc \ub2ec\ub77c\uc838\ub3c4 \uac12\uc774 \uc27d\uac8c \ud754\ub4e4\ub9ac\ub294\ub370\uc694.<\/p>\n

\"\ub9e8\ubc1c\ub85c
\nPhoto: Pavel Danilyuk \/ Pexels<\/em><\/p>\n

    \n
  • \uc2dd\uc0ac<\/strong> \u2014 \uce21\uc815 \uc9c1\uc804\uc5d0 \uba39\uac70\ub098 \ub9c8\uc2dc\uba74 \uadfc\uc721 \uc18d \uc218\ubd84\uacfc \uccb4\uc911\uc774 \ub298\uc5b4 \uc81c\ub300\ub85c \ub41c \uac12\uc774 \uc548 \ub098\uc635\ub2c8\ub2e4. \uc2dd\ud6c4 \ucd5c\uc18c 2\uc2dc\uac04\uc740 \uc9c0\ub098\uc57c \ud569\ub2c8\ub2e4.<\/li>\n
  • \uc218\ubd84\u00b7\ud0c8\uc218<\/strong> \u2014 \ubb3c\uc744 \ub9ce\uc774 \ub9c8\uc2dc\uac70\ub098, \ubc18\ub300\ub85c \uc0ac\uc6b0\ub098\u00b7\uc6b4\ub3d9\uc73c\ub85c \ub540\uc744 \ube80 \ud0c8\uc218 \uc0c1\ud0dc\uba74 \uc218\ubd84\u00b7\uadfc\uc721\ub7c9\u00b7\uccb4\uc9c0\ubc29\ub960\uc774 \uc65c\uace1\ub429\ub2c8\ub2e4. \ud2b9\ud788 \uc0ac\uc6b0\ub098 \uc9c1\ud6c4\uac00 \ubd80\uc815\ud655\ud569\ub2c8\ub2e4.<\/li>\n
  • \uc6b4\ub3d9 \uc9c1\ud6c4<\/strong> \u2014 \ud608\ub958\uc640 \uccb4\uc628\uc774 \ud3c9\uc18c\uc640 \ub2ec\ub77c \uac12\uc774 \ud754\ub4e4\ub9bd\ub2c8\ub2e4.<\/li>\n
  • \uc2dc\uac04\ub300\u00b7\ubd80\uc885<\/strong> \u2014 \uc544\uce68\uacfc \uc800\ub141\uc740 \uccb4\uc218\ubd84\uacfc \ubd80\uc885\uc774 \ub2ec\ub77c \uac12\uc774 \ub2e4\ub985\ub2c8\ub2e4. \uc544\uce68\uc800\ub141 \uccb4\uc911\uc774 1~2kg \ucc28\uc774 \ub098\ub294 \uac83\uc740 \uc815\uc0c1\uc785\ub2c8\ub2e4.<\/li>\n
  • \uc790\uc138\uc640 \ub204\uc6b4 \uc2dc\uac04<\/strong> \u2014 \uc624\ub798 \ub204\uc6cc \uc788\uc73c\uba74 \uccb4\uc218\ubd84\uc774 \ud558\uccb4\ub85c \uc3e0\ub824, \ud558\uccb4 \uadfc\uc721\uc774 \uc2e4\uc81c\ubcf4\ub2e4 \ub9ce\uac8c \uc7a1\ud790 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/li>\n
  • \uc811\ucd09 \uc0c1\ud0dc<\/strong> \u2014 \ubc1c\ubc14\ub2e5\uc774\ub098 \uc190\uc774 \uac74\uc870\ud558\uac70\ub098 \uac01\uc9c8\uc774 \ub450\uaebc\uc6b0\uba74 \uc804\ub958\uac00 \uc798 \uc548 \ud1b5\ud574 \uc624\ucc28\uac00 \ucee4\uc9d1\ub2c8\ub2e4. \ub9e8\ubc1c\uc5d0 \uae68\ub057\ud55c \uc811\ucd09\uba74\uc774 \uc6d0\uce59\uc785\ub2c8\ub2e4.<\/li>\n
  • \uae08\uc18d\u00b7\uc7a5\uc2e0\uad6c<\/strong> \u2014 \uc2dc\uacc4, \ubaa9\uac78\uc774 \uac19\uc740 \uae08\uc18d\ub958\ub294 \uc804\ub958 \ud750\ub984\uc744 \ubc29\ud574\ud569\ub2c8\ub2e4. \ubaa8\ub450 \ube7c\uc57c \ud569\ub2c8\ub2e4.<\/li>\n
  • \ub300\u00b7\uc18c\ubcc0<\/strong> \u2014 \uc7a5\uc774\ub098 \ubc29\uad11\uc5d0 \ub0a8\uc740 \uac83\uc774 \uac12\uc5d0 \ubc18\uc601\ub420 \uc218 \uc788\uc5b4, \ubc30\ub1e8\u00b7\ubc30\ubcc0 \ud6c4\uc5d0 \uc7ac\uc57c \ud569\ub2c8\ub2e4.<\/li>\n<\/ul>\n

    \uc804\uadf9 \ubc29\uc2dd\uc5d0 \ub530\ub77c\uc11c\ub3c4 \ub2ec\ub77c\uc9d1\ub2c8\ub2e4.<\/p>\n

    \uc591\ubc1c\ub9cc \uc811\ucd09\ud558\ub294 4\uc804\uadf9(\ubc1c\ud310\ud615)\uc740 \uc8fc\ub85c \ud558\uccb4\ub97c \ud1b5\ud574 \uc804\ub958\uac00 \ud750\ub974\ub2e4 \ubcf4\ub2c8 \uc0c1\uccb4\ub294 \ucd94\uc815 \ube44\uc911\uc774 \ucee4\uc9d1\ub2c8\ub2e4. \ubc18\uba74 \uc591\uc190\uacfc \uc591\ubc1c\uc744 \ud568\uaed8 \uc4f0\ub294 8\uc804\uadf9\uc740 \uc0c1\u00b7\ud558\uccb4\ub97c \uac19\uc774 \uc7ac\uc11c \ubd80\uc704\ubcc4 \uc815\ud655\ub3c4\uc640 \uc7ac\ud604\uc131\uc774 \ub354 \ub192\uc740\ub370\uc694. \ub2e4\ub9cc 4\uc804\uadf9\uacfc 8\uc804\uadf9\uc758 \uc815\ub7c9\uc801\uc778 \uc624\ucc28 \ucc28\uc774\ub97c \uba85\ud655\ud788 \ubc1d\ud78c \uad6d\ub0b4 \uacf5\uc2e0\ub825 \uc788\ub294 \uc218\uce58\ub294 \uc544\uc9c1 \ud655\uc778\ub418\uc9c0 \uc54a\uc558\uc2b5\ub2c8\ub2e4. \uadf8\ub7ec\ub2c8 \uc5ec\uae30\uc11c\ub294 ‘8\uc804\uadf9\uc774 \ubd80\uc704\ubcc4\u00b7\uc7ac\ud604\uc131\uc5d0\uc11c \uc720\ub9ac\ud558\ub2e4’\ub294 \uc815\ub3c4\ub85c\ub9cc \uc774\ud574\ud558\uc2dc\uba74 \ub429\ub2c8\ub2e4.<\/p>\n

    \n

    \uc815\ud655\ud788 \uc7ac\ub294 \uc544\uce68 \ub8e8\ud2f4<\/h2>\n

    \uc5ec\ub7ec \uc790\ub8cc\uac00 \uacf5\ud1b5\uc73c\ub85c \uad8c\ud558\ub294 \ud45c\uc900 \uce21\uc815\ubc95\uc740 \uc0dd\uac01\ubcf4\ub2e4 \ub2e8\uc21c\ud569\ub2c8\ub2e4. \ud575\uc2ec\uc740 \ub531 \ud558\ub098, \ub9e4\ubc88 \uac19\uc740 \uc870\uac74\uc73c\ub85c<\/strong> \uc7ac\ub294 \uac83\uc785\ub2c8\ub2e4.<\/p>\n

      \n
    1. \ub9e4\uc77c \uc544\uce68, \uae30\uc0c1 \uc9c1\ud6c4<\/strong> \uc7bd\ub2c8\ub2e4.<\/li>\n
    2. \uacf5\ubcf5 \uc0c1\ud0dc<\/strong> \u2014 \uc2dd\ud6c4 \ucd5c\uc18c 2\uc2dc\uac04\uc774 \uc9c0\ub09c \ub4a4\uc5d0. \uc544\uce68 \uccab \uce21\uc815\uc774\uba74 \uc790\uc5f0\uc2a4\ub7fd\uac8c \uacf5\ubcf5\uc785\ub2c8\ub2e4.<\/li>\n
    3. \ubc30\ub1e8\u00b7\ubc30\ubcc0 \ud6c4<\/strong> \u2014 \ubc29\uad11\uacfc \uc7a5\uc744 \ube44\uc6b0\uace0 \uc7bd\ub2c8\ub2e4.<\/li>\n
    4. \uac19\uc740 \uc2dc\uac01\u00b7\uac19\uc740 \uc870\uac74\u00b7\uac19\uc740 \uae30\uae30<\/strong>\ub85c. \uc2dc\uac04\ub300\ub098 \uae30\uae30\uac00 \ubc14\ub00c\uba74 \ube44\uad50 \uc790\uccb4\uac00 \ubb34\uc758\ubbf8\ud574\uc9d1\ub2c8\ub2e4.<\/li>\n
    5. \ub9e8\ubc1c\uc5d0 \uc587\uc740 \uc637.<\/strong> \uc2dc\uacc4\u00b7\ubaa9\uac78\uc774 \ub4f1 \uae08\uc18d\ub958\ub294 \ubaa8\ub450 \ube7c\uace0, \ubc1c\ubc14\ub2e5\uacfc \uc190\uc740 \uae68\ub057\ud558\uac8c.<\/li>\n
    6. \uc790\uc138<\/strong> \u2014 \uace7\uac8c \uc11c\uc11c \ud314\uc740 \uaca8\ub4dc\ub791\uc774\uc5d0 \ub2ff\uc9c0 \uc54a\uac8c \ubab8\ud1b5\uc5d0\uc11c \uc0b4\uc9dd \ubc8c\ub9ac\uace0, \ub2e4\ub9ac\ub3c4 \uc11c\ub85c \ub2ff\uc9c0 \uc54a\uac8c \ub461\ub2c8\ub2e4. \uac24\ub7ed\uc2dc\uc6cc\uce58\ucc98\ub7fc \uc190\uc73c\ub85c \uc7ac\ub294 \uc804\uadf9\ud615\uc740 \uc591\ud314\uc744 \uac00\uc2b4 \ub192\uc774\ub85c \ub4e4\ub418 \ubab8\ud1b5\uc5d0 \ub2ff\uc9c0 \uc54a\uac8c, \uc190\uac00\ub77d\ub07c\ub9ac\ub3c4 \ub2ff\uc9c0 \uc54a\uac8c \ud558\uace0 \uce21\uc815 \uc911\uc5d0\ub294 \uc6c0\uc9c1\uc774\uc9c0 \uc54a\uc2b5\ub2c8\ub2e4.<\/li>\n
    7. \uc6b4\ub3d9\u00b7\uc0ac\uc6b0\ub098\u00b7\ubaa9\uc695 \uc9c1\ud6c4\ub294 \ud53c\ud569\ub2c8\ub2e4.<\/strong><\/li>\n
    8. \ucd94\uc138\ub85c \ubd05\ub2c8\ub2e4<\/strong> \u2014 \ud558\ub8e8\uce58 \uac12\uc5d0 \ud754\ub4e4\ub9ac\uc9c0 \ub9d0\uace0, \uac19\uc740 \uc870\uac74\uc73c\ub85c \uc5ec\ub7ec \ub0a0(\uc608: \uc8fc 3\ud68c \uac19\uc740 \uc2dc\uac01) \uc7b0 \uac12\uc744 \ubaa8\uc544 \ubcc0\ud654 \ubc29\ud5a5\uc744 \ubd05\ub2c8\ub2e4.<\/li>\n<\/ol>\n

      \uce21\uc815 \uc2dc\uc810\uc744 \ub450\uace0\ub294 \uc18c\uc18c\ud55c \uacac\ud574\ucc28\ub3c4 \uc788\uc2b5\ub2c8\ub2e4. \ub2e4\uc218\ub294 ‘\uae30\uc0c1 \uc9c1\ud6c4\u00b7\uacf5\ubcf5\u00b7\ubc30\ub1e8 \ud6c4’\ub97c \uad8c\ud558\ub294\ub370\uc694. \uc77c\ubd80\uc5d0\uc11c\ub294 \uae30\uc0c1 \ud6c4 2\uc2dc\uac04\ucbe4, \ubab8\uc774 \ud3c9\uc0c1\uc2dc \ub9ac\ub4ec\uc744 \ucc3e\uc558\uc744 \ub54c\ub97c \uad8c\ud558\uae30\ub3c4 \ud569\ub2c8\ub2e4. \uc5b4\ub290 \ucabd\uc774\ub4e0 \uacf5\ud1b5\ubd84\ubaa8\ub294 \uacb0\uad6d \ub9e4\uc77c \uac19\uc740 \uc2dc\uac01, \uac19\uc740 \uc870\uac74\uc758 \uc77c\uad00\uc131<\/strong>\uc785\ub2c8\ub2e4. \uc808\ub300\uc801\uc778 \uc2dc\uc810\ubcf4\ub2e4 \uc77c\uad00\uc131\uc774 \uc911\uc694\ud558\ub2c8\uae4c\uc694.<\/p>\n

      \"\ub9e8\ubc1c\ub85c
      \nPhoto: SHVETS production \/ Pexels<\/em><\/p>\n

      \n

      \ubcd1\uc6d0 \uae30\uae30\ub9cc\ud07c \ubbff\uc5b4\ub3c4 \ub420\uae4c\uc694<\/h2>\n

      \uacb0\ub860\ubd80\ud130 \ub9d0\uc500\ub4dc\ub9ac\uba74, \uc544\uc9c1\uc740 \uc544\ub2cc\ub370\uc694. ‘\ucd94\uc138\ub97c \ubcf4\ub294 \ub3c4\uad6c’\ub85c \uc4f0\uae30\uc5d0\ub294 \ucda9\ubd84\ud569\ub2c8\ub2e4.<\/p>\n

      \uccb4\uc131\ubd84 \uce21\uc815\uc758 \uace8\ub4dc\uc2a4\ud0e0\ub2e4\ub4dc\ub294 DEXA(X-ray \uae30\ubc18)\uc785\ub2c8\ub2e4. \uac00\uc7a5 \uc815\ud655\ud558\uc9c0\ub9cc \ubbf8\ub7c9\uc774\ub098\ub9c8 \ubc29\uc0ac\uc120 \ub178\ucd9c\uc774 \uc788\uace0 \ubcd1\uc6d0 \uc804\uc6a9\uc774\ub77c \uc790\uc8fc \uc7ac\uae30\ub294 \uc5b4\ub835\uc2b5\ub2c8\ub2e4.<\/p>\n

      \uac00\uc815\uc6a9 BIA\uc758 \uc815\ud655\ub3c4\ub294 \uc5b4\ub5a8\uae4c\uc694. \ud55c\uad6d \uc18c\ube44\uc790\uc6d0(\uacf5\uc815\uc704 \ube44\uad50\uacf5\uac10, 2023-21\ud638)\uc774 \uc2a4\ub9c8\ud2b8 \uccb4\uc911\uacc4 9\uac1c\ub97c \uc2dc\ud5d8\ud55c \uacb0\uacfc\uac00 \ucc38\uace0\uac00 \ub429\ub2c8\ub2e4.<\/p>\n

        \n
      • \uccb4\uc911 \uc815\ud655\ub3c4<\/strong> \u2014 20\/40\/100kg \ud45c\uc900 \ubb34\uac8c \uc2dc\ud5d8\uc5d0\uc11c 9\uac1c \uc911 5\uac1c\uac00 KS \ud5c8\uc6a9\uc624\ucc28\ub97c \ucda9\uc871\ud574 ‘\uc6b0\uc218’\ub97c \ubc1b\uc558\uc2b5\ub2c8\ub2e4. \uccb4\uc911 \uc790\uccb4\ub294 \ube44\uad50\uc801 \uc815\ud655\ud55c \ud3b8\uc785\ub2c8\ub2e4.<\/li>\n
      • \uccb4\uc9c0\ubc29\ub960 \uc815\ud655\ub3c4<\/strong> \u2014 \uc804 \uc81c\ud488\uc774 ‘\ubcf4\ud1b5’\uc774\uc5c8\uace0 ‘\uc6b0\uc218’\ub294 \uc5c6\uc5c8\uc2b5\ub2c8\ub2e4. \uc624\ucc28\ub294 4~5% \uc218\uc900\uc774\uba70, \uc2e0\uccb4 \uc870\uac74\uc5d0 \ub530\ub77c \uc758\ub8cc\uae30\uae30 \ub300\ube44 \ucd5c\ub300 \u00b110% \uc774\uc0c1<\/strong> \ucc28\uc774 \ub0a0 \uc218 \uc788\uc5b4 ‘\ucc38\uace0 \uc6a9\ub3c4\ub85c\ub9cc’ \uc4f0\ub77c\uace0 \uad8c\uace0\ub410\uc2b5\ub2c8\ub2e4.<\/li>\n
      • \uc571 \uc5f0\ub3d9<\/strong> \u2014 \uc804 \uc81c\ud488\uc774 \uc548\ub4dc\ub85c\uc774\ub4dc\u00b7iOS\uc5d0\uc11c \uac12 \ub204\ub77d \uc5c6\uc774 \uc815\uc0c1 \uc804\uc1a1\ub410\uc2b5\ub2c8\ub2e4.<\/li>\n
      • \ub0b4\uad6c\uc131\u00b7\uc548\uc804\uc131<\/strong> \u2014 \uc804 \uc81c\ud488\uc774 2,000\ud68c \ubc18\ubcf5 \uc555\ub825 \ud6c4\uc5d0\ub3c4 \uc774\uc0c1\uc774 \uc5c6\uc5c8\uace0, \uc548\uc804\uc131\ub3c4 \ud569\uaca9\ud588\uc2b5\ub2c8\ub2e4. \uac00\uaca9\ub300\ub294 \uc57d 16,800~31,800\uc6d0\uc774\uc5c8\uc2b5\ub2c8\ub2e4.<\/li>\n<\/ul>\n

        \uc804\ubb38\uac00\uc6a9 \ub300\ube44 \uccb4\uc9c0\ubc29 \uc624\ucc28\uac00 \ub300\ub7b5 3~8% \uc774\ub0b4\ub77c\ub294 \uc124\uba85\ub3c4 \uc788\uc2b5\ub2c8\ub2e4. \ub2e4\ub9cc \uadfc\uc721\ub7c9\u00b7\uc218\ubd84\uc740 \uc218\ubd84 \uc12d\ucde8\ub098 \uc0ac\uc6a9\ubc95\uc5d0 \ub530\ub77c \ub354 \ud754\ub4e4\ub9ac\ub294\ub370\uc694. \uadf8\ub7ec\ub2c8 \ud558\ud55c(3~4%)\ub9cc \ubbff\uc9c0 \ub9c8\uc2dc\uace0, \uc2e0\uccb4 \uc870\uac74\uc5d0 \ub530\ub77c \u00b110%\uae4c\uc9c0 \ubc8c\uc5b4\uc9c8 \uc218 \uc788\ub2e4\ub294 \uc810\uc744 \ud568\uaed8 \uae30\uc5b5\ud558\uc2dc\ub294 \ud3b8\uc774 \uc548\uc804\ud569\ub2c8\ub2e4.<\/p>\n

        \uc815\ub9ac\ud558\uba74 \uc774\ub807\uc2b5\ub2c8\ub2e4.<\/p>\n

        \uac00\uc815\uc6a9 \uccb4\uc131\ubd84\uce21\uc815\uae30\uc758 \uac12, \ud2b9\ud788 \uccb4\uc9c0\ubc29\ub960\uacfc \uadfc\uc721\ub7c9\uc740 \uc808\ub300\uac12\uc744 \uadf8\ub300\ub85c \ubbff\ub294 \ub3c4\uad6c\uac00 \uc544\ub2d9\ub2c8\ub2e4. “\uc644\uc804\ud55c \uc9c4\uc2e4\uc740 \uc544\ub2c8\uc9c0\ub9cc \ucd94\uc138 \uad00\ucc30\uc5d0\ub294 \ucda9\ubd84\ud788 \uc720\uc6a9\ud55c” \ub3c4\uad6c, \uadf8 \uc815\ub3c4\ub85c \ubcf4\uc2dc\uba74 \ub429\ub2c8\ub2e4.<\/p>\n

        \n

        \uc0ac\uae30 \uc804\uc5d0 \ubcfc \uac83\ub4e4<\/h2>\n

        \uce21\uc815 \ud56d\ubaa9\uc774 \uba87 \uac1c\uc778\uc9c0, “25\uac00\uc9c0 \ub370\uc774\ud130”\ub97c \uc900\ub2e4\ub294 \ubb38\uad6c\ubcf4\ub2e4 \uc2e4\uc81c\ub85c \uc911\uc694\ud55c \uac74 \ub530\ub85c \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n

          \n
        • \uc804\uadf9 \uc218<\/strong> \u2014 \ubc1c\ud310\ub9cc \ubc1f\ub294 4\uc804\uadf9(\ud558\uccb4 \uc911\uc2ec)\uc774\ub0d0, \uc591\uc190\u00b7\uc591\ubc1c 8\uc804\uadf9(\uc0c1\u00b7\ud558\uccb4 \ubd80\uc704\ubcc4)\uc774\ub0d0. \ubd80\uc704\ubcc4 \ub370\uc774\ud130\uc640 \uc7ac\ud604\uc131\uc744 \uc6d0\ud558\uba74 8\uc804\uadf9\ud615\uc774 \uc720\ub9ac\ud569\ub2c8\ub2e4. \uc77c\ubc18\uc801\uc778 \uad00\ub9ac\u00b7\ucd94\uc138\uc6a9\uc774\ub77c\uba74 4\uc804\uadf9 \ubc1c\ud310\ud615\uc73c\ub85c\ub3c4 \ucda9\ubd84\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/li>\n
        • \uc8fc\ud30c\uc218<\/strong> \u2014 \ub2e8\uc77c(50kHz)\ubcf4\ub2e4 \uc774\uc911\u00b7\ub2e4\uc8fc\ud30c\uc218\uac00 \uc138\ud3ec \uc548\ud30e \uc218\ubd84 \uad6c\ubd84\uc5d0 \uc720\ub9ac\ud569\ub2c8\ub2e4.<\/li>\n
        • \uccb4\uc911 \uc815\ud655\ub3c4<\/strong> \u2014 KS \ud5c8\uc6a9\uc624\ucc28\ub97c \ucda9\uc871\ud558\ub294 \uc81c\ud488\uc778\uc9c0 \ud655\uc778\ud569\ub2c8\ub2e4. \uc18c\ube44\uc790\uc6d0 \uc2dc\ud5d8\uc5d0\uc11c\ub3c4 \uc81c\ud488\ubcc4 \ucc28\uc774\uac00 \uc788\uc5c8\uc2b5\ub2c8\ub2e4.<\/li>\n
        • \uc571\u00b7\ub370\uc774\ud130<\/strong> \u2014 \uc790\ub3d9 \uc804\uc1a1\u00b7\uae30\ub85d, \ub2e4\uc911 \uc0ac\uc6a9\uc790 \uc790\ub3d9 \uc2dd\ubcc4, iOS\u00b7\uc548\ub4dc\ub85c\uc774\ub4dc \uc9c0\uc6d0 \uc5ec\ubd80.<\/li>\n
        • \ubd80\uac00 \uae30\ub2a5<\/strong> \u2014 \uc720\uc544\u00b7\ubc18\ub824\ub3d9\ubb3c \uccb4\uc911 \uce21\uc815, \ucd5c\ub300 \ud5c8\uc6a9 \ubb34\uac8c \ub4f1. \ub2e8, \uce21\uc815 \ud56d\ubaa9 \uc218\uac00 \ub9ce\ub2e4\uace0 \uc815\ud655\ud55c \uac74 \uc544\ub2d9\ub2c8\ub2e4. \ucd94\uc815 \ud56d\ubaa9\uc774 \ub298\uc5b4\ub0a0 \ubfd0\uc774\ub2c8\uae4c\uc694.<\/li>\n<\/ul>\n

          \ud55c \uc904\ub85c \uc815\ub9ac\ud558\uba74, \ub9c8\ucf00\ud305 \ubb38\uad6c\uc758 \ud654\ub824\ud55c \ud56d\ubaa9 \uc218\ubcf4\ub2e4 \uccb4\uc911 \uc815\ud655\ub3c4, \uc804\uadf9\u00b7\uc8fc\ud30c\uc218 \uc0ac\uc591, \ub9e4\ubc88 \uac19\uc740 \uc870\uac74\uc73c\ub85c \uc7ac\uae30 \ud3b8\ud55c\uac00<\/strong>\uac00 \uc2e4\uc0ac\uc6a9 \uac00\uce58\ub97c \uc88c\uc6b0\ud569\ub2c8\ub2e4.<\/p>\n

          \n

          \uc7ac\uae30 \uc804\uc5d0 \uaf2d \ud655\uc778\ud574\uc57c \ud560 \uc548\uc804 \uc218\uce59<\/h2>\n

          \ub9c8\uc9c0\ub9c9\uc73c\ub85c \ud558\ub098\ub9cc \ub367\ubd99\uc774\uaca0\uc2b5\ub2c8\ub2e4. \uc774\uac74 \uc815\ud655\ub3c4\uac00 \uc544\ub2c8\ub77c \uc548\uc804\uc758 \ubb38\uc81c\ub77c \ubc18\ub4dc\uc2dc \uc9da\uace0 \ub118\uc5b4\uac00\uc57c \ud569\ub2c8\ub2e4.<\/p>\n

            \n
          • \uc774\uc2dd\ud615 \uc2ec\uc7a5\ubc15\ub3d9\uae30(\ud398\uc774\uc2a4\uba54\uc774\ucee4)\u00b7\uc81c\uc138\ub3d9\uae30, \uadf8 \ubc16\uc5d0 \ubab8\uc5d0 \uc0bd\uc785\ub41c \uc804\uc790\uc7a5\uce58\ub97c \ucc29\uc6a9\ud55c \ubd84\uc740 \uccb4\uc131\ubd84 \uce21\uc815\uc744 \ud558\uc9c0 \uc54a\uc2b5\ub2c8\ub2e4.<\/strong> BIA\ub294 \ubbf8\uc138 \uc804\ub958\ub97c \ud758\ub9ac\uae30 \ub54c\ubb38\uc5d0 \uc774\uc2dd\ud615 \uc804\uc790\uc7a5\uce58\uc5d0 \uc601\ud5a5\uc744 \uc904 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/li>\n
          • \uc784\uc2e0 \uc911\uc5d0\ub3c4 \uce21\uc815\ud558\uc9c0 \uc54a\uc2b5\ub2c8\ub2e4.<\/strong> \uc804\ub958\uac00 \uc778\uccb4\uc5d0 \ubb34\ud574\ud55c \uc218\uc900\uc774\ub77c \ud574\ub3c4, \uc81c\uc870\uc0ac \uacf5\uc2dd \uc548\ub0b4\ub294 \uc784\uc2e0 \uc911 \uce21\uc815\uc744 \uc0bc\uac00\ub77c\uace0 \uba85\uc2dc\ud569\ub2c8\ub2e4.<\/li>\n<\/ul>\n

            \uc774 \ub450 \uacbd\uc6b0\ub294 ‘\uac12\uc774 \ubd80\uc815\ud655\ud558\ub2e4’\uac00 \uc544\ub2c8\ub77c \uc548\uc804\uc0c1 \uce21\uc815 \uae08\uc9c0<\/strong>\ub85c \ub2e4\ub904\uc57c \ud569\ub2c8\ub2e4.<\/p>\n

            \uadf8\ub9ac\uace0 \uac00\uc815\uc6a9 \uccb4\uc131\ubd84\uce21\uc815\uae30\uc758 \uc218\uce58\ub294 \uc5b4\ub514\uae4c\uc9c0\ub098 \ucc38\uace0\uc6a9\uc785\ub2c8\ub2e4. \uc758\ub8cc \uc9c4\ub2e8\uc774\ub098 \uc758\ub8cc\uae30\uae30 \uce21\uc815\uc744 \ub300\uccb4\ud558\uc9c0 \uc54a\ub294\ub370\uc694. \uac74\uac15\uc744 \ud310\ub2e8\ud558\uace0 \ud574\uc11d\ud558\ub294 \uc77c\uc740 \uc758\ub8cc \uc804\ubb38\uac00\uc640 \uc0c1\ub2f4\ud558\uc2dc\ub294 \uac83\uc774 \uc6d0\uce59\uc785\ub2c8\ub2e4.<\/p>\n

            \n

            \uc9d1\uc5d0 \ub4e4\uc778 \uccb4\uc131\ubd84\uce21\uc815\uae30\uac00 \ub9e4\uc77c \ub2e4\ub978 \uc22b\uc790\ub97c \ubc49\uc5b4\ub0b8\ub2e4\uace0 \uc2e4\ub9dd\ud558\uc2e4 \ud544\uc694\ub294 \uc5c6\uc2b5\ub2c8\ub2e4.<\/p>\n

            \uc560\ucd08\uc5d0 \uadf8 \uae30\uacc4\ub294 \uc624\ub298 \ud558\ub8e8\uc758 \uc9c4\uc2e4\uc744 \ub9d0\ud574\uc8fc\ub294 \ubb3c\uac74\uc774 \uc544\ub2c8\uc5c8\uc73c\ub2c8\uae4c\uc694. \ub9e4\uc77c \uc544\uce68, \uac19\uc740 \uc870\uac74\uc73c\ub85c \uc870\uc6a9\ud788 \uc313\uc544 \uc62c\ub9b0 \uadf8 \uace1\uc120\uc758 \ubc29\ud5a5. \uc800\ub294 \uadf8\uac70 \ud558\ub098\ub9cc \ubcf4\uae30\ub85c \ud588\uc2b5\ub2c8\ub2e4. \uadf8\uac83\ub9cc\uc73c\ub85c\ub3c4 \ucda9\ubd84\ud558\ub2c8\uae4c\uc694.<\/p>\n

            \n

            \ucc38\uace0\uc790\ub8cc<\/h3>\n
              \n
            • InBody \uacf5\uc2dd \u2014 BIA \uc6d0\ub9ac\u00b7\ub2e4\uc8fc\ud30c\uc218\u00b78\uc810 \uc804\uadf9\u00b7DSM-BIA<\/li>\n
            • \uc0bc\uc131\uc804\uc790 \uacf5\uc2dd \u2014 \uac24\ub7ed\uc2dc \uc6cc\uce58 \uccb4\uc131\ubd84 \uce21\uc815(\uce21\uc815 \uc790\uc138, \ud398\uc774\uc2a4\uba54\uc774\ucee4\u00b7\uc784\uc2e0 \uae08\uae30)<\/li>\n
            • \uacf5\uc815\uac70\ub798\uc704\uc6d0\ud68c\/\uc18c\ube44\uc79024 \ube44\uad50\uacf5\uac10 \uc81c2023-21\ud638 \u2014 \uc2a4\ub9c8\ud2b8 \uccb4\uc911\uacc4 \ube44\uad50\uc2dc\ud5d8<\/li>\n
            • KDI \uacbd\uc81c\uad50\uc721\u00b7\uc815\ubcf4\uc13c\ud130 \u2014 \uc2a4\ub9c8\ud2b8 \uccb4\uc911\uacc4 \uccb4\uc911 \uc815\ud655\ub3c4<\/li>\n
            • meicet \u2014 \uccb4\uc131\ubd84 \ubd84\uc11d\uae30 \uc815\ud655\ub3c4(3~8% \uc624\ucc28, \ucd94\uc138 \ub3c4\uad6c)<\/li>\n
            • \ubc31\ub85d\ub2f4\ud55c\uc758\uc6d0 \u2014 \uc778\ubc14\ub514 \uc624\ucc28 \uc694\uc778\u00b7\uce21\uc815 \uc218\uce59<\/li>\n<\/ul>\n","protected":false},"excerpt":{"rendered":"

              \uac00\uc815\uc6a9 \uccb4\uc131\ubd84\uce21\uc815\uae30(\uc778\ubc14\ub514\ud615) BIA \uc6d0\ub9ac\ubd80\ud130 \uc624\ucc28 \uc694\uc778, \uc815\ud655\ud788 \uc7ac\ub294 \uc544\uce68 \ub8e8\ud2f4, \ubcd1\uc6d0 \uae30\uae30\uc640\uc758 \ucc28\uc774\uae4c\uc9c0 \uc815\ub9ac\ud588\uc2b5\ub2c8\ub2e4.<\/p>\n","protected":false},"author":1,"featured_media":1227,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_kadence_starter_templates_imported_post":false,"_kad_post_transparent":"","_kad_post_title":"","_kad_post_layout":"","_kad_post_sidebar_id":"","_kad_post_content_style":"","_kad_post_vertical_padding":"","_kad_post_feature":"","_kad_post_feature_position":"","_kad_post_header":false,"_kad_post_footer":false,"_kad_post_classname":"","footnotes":""},"categories":[20],"tags":[302,300,303,301,304],"class_list":["post-1064","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-health-device-guide","tag-bia","tag-300","tag-303","tag-301","tag-304"],"_links":{"self":[{"href":"https:\/\/wewellinfo.com\/kr\/wp-json\/wp\/v2\/posts\/1064","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/wewellinfo.com\/kr\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/wewellinfo.com\/kr\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/wewellinfo.com\/kr\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/wewellinfo.com\/kr\/wp-json\/wp\/v2\/comments?post=1064"}],"version-history":[{"count":2,"href":"https:\/\/wewellinfo.com\/kr\/wp-json\/wp\/v2\/posts\/1064\/revisions"}],"predecessor-version":[{"id":1228,"href":"https:\/\/wewellinfo.com\/kr\/wp-json\/wp\/v2\/posts\/1064\/revisions\/1228"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/wewellinfo.com\/kr\/wp-json\/wp\/v2\/media\/1227"}],"wp:attachment":[{"href":"https:\/\/wewellinfo.com\/kr\/wp-json\/wp\/v2\/media?parent=1064"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/wewellinfo.com\/kr\/wp-json\/wp\/v2\/categories?post=1064"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/wewellinfo.com\/kr\/wp-json\/wp\/v2\/tags?post=1064"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}