{"id":1748,"date":"2026-08-11T20:42:58","date_gmt":"2026-08-11T11:42:58","guid":{"rendered":"https:\/\/wewellinfo.com\/kr\/uncategorized\/infantile-colic-causes-soothing\/"},"modified":"2026-08-11T20:42:58","modified_gmt":"2026-08-11T11:42:58","slug":"infantile-colic-causes-soothing","status":"publish","type":"post","link":"https:\/\/wewellinfo.com\/kr\/baby-health\/infantile-colic-causes-soothing\/","title":{"rendered":"\uc601\uc544\uc0b0\ud1b5 \uc6d0\uc778\uacfc \ub2ec\ub798\ub294 \ubc95, \uc800\ub141\ub9c8\ub2e4 \uc6b0\ub294 \uc544\uae30"},"content":{"rendered":"

\uc194\uc9c1\ud788 \ub9d0\uc500\ub4dc\ub9ac\uba74, \uc800\ub294 \uc774 \uc8fc\uc81c\ub97c \uc815\ub9ac\ud558\uba74\uc11c \uac00\uc7a5 \uc624\ub798 \ubd99\ub4e4\uace0 \uc788\uc5c8\ub358 \ubb38\uc7a5\uc774 “\uc6d0\uc778\uc740 \uc544\uc9c1 \ubc1d\ud600\uc9c0\uc9c0 \uc54a\uc558\ub2e4”\uc600\uc2b5\ub2c8\ub2e4.<\/p>\n

\ubd80\ubaa8\uac00 \uc81c\uc77c \ub4e3\uace0 \uc2f6\uc9c0 \uc54a\uc740 \ub9d0\uc774\ub2c8\uae4c\uc694.<\/p>\n

\uc601\uc544\uc0b0\ud1b5<\/strong>\uc740 \uac74\uac15\ud55c \uc544\uae30\uac00 \ub69c\ub837\ud55c \uc6d0\uc778 \uc5c6\uc774 \ubc1c\uc791\uc801\uc73c\ub85c \uc2ec\ud558\uac8c \uc6b0\ub294 \uc0c1\ud0dc\uc785\ub2c8\ub2e4. \ubcf4\ud1b5 \uc0dd\ud6c4 2~4\uc8fc\uc5d0 \uc2dc\uc791\ud574 \uc0dd\ud6c4 6\uc8fc\uacbd \uac00\uc7a5 \uc2ec\ud558\uace0, \uc0dd\ud6c4 3~4\uac1c\uc6d4\uc774\uba74 \ub300\ubd80\ubd84 \uc800\uc808\ub85c \uc0ac\ub77c\uc9d1\ub2c8\ub2e4. \uc6b8\uc74c\uc740 \uc720\ub3c5 \uc800\ub141 6\uc2dc\uc5d0\uc11c 10\uc2dc \uc0ac\uc774<\/strong>\uc5d0 \ubab0\ub9ac\ub294\ub370\uc694. \ud558\ub8e8 \uc911 \ubd80\ubaa8\uac00 \uac00\uc7a5 \uc9c0\uccd0 \uc788\ub294 \uadf8 \uc2dc\uac04\uc785\ub2c8\ub2e4.<\/p>\n

\uc774 \uae00\uc5d0\uc11c\ub294 \uc601\uc544\uc0b0\ud1b5\uc758 \uc9c4\ub2e8 \uae30\uc900\uacfc \uc6d0\uc778\uc744 \uadfc\uac70\uac00 \uac15\ud55c \uac83\uacfc \uc57d\ud55c \uac83\uc744 \uad6c\ubd84\ud574\uc11c<\/strong> \uc815\ub9ac\ud558\uace0, \uc2e4\uc81c\ub85c \ud574\ubcfc \uc218 \uc788\ub294 \ub2ec\ub798\ub294 \ubc95, \uadf8\ub9ac\uace0 \ubd80\ubaa8 \ubc88\uc544\uc6c3\uacfc \ud754\ub4e4\ub9b0\uc544\uae30\uc99d\ud6c4\uad70 \uc608\ubc29\uae4c\uc9c0 \ub2e4\ub8e8\uaca0\uc2b5\ub2c8\ub2e4.<\/p>\n

\uba3c\uc800 \ud558\ub098\ub9cc \ub9d0\uc500\ub4dc\ub9ac\uba74, \uc544\ub798\ub294 \uc77c\ubc18\uc801\uc778 \uac74\uac15 \uc815\ubcf4\uc785\ub2c8\ub2e4. \uc601\uc544\uc0b0\ud1b5\uc740 \ub2e4\ub978 \uc9c8\ud658\uc744 \ubc30\uc81c\ud55c \ub4a4\uc5d0 \ubd99\uc774\ub294 \uc9c4\ub2e8<\/strong>\uc774\ub77c, \uc544\uae30\uac00 \ud3c9\uc18c\uc640 \ub2e4\ub974\uba74 \uc790\uac00 \ud310\ub2e8\ud558\uc9c0 \ub9c8\uc2dc\uace0 \uc18c\uc544\uccad\uc18c\ub144\uacfc \uc9c4\ub8cc\ub97c \ubc1b\uc73c\uc154\uc57c \ud569\ub2c8\ub2e4.<\/p>\n

Photo: Huynh Van \/ Pexels<\/em><\/p>\n

\n

\uc601\uc544\uc0b0\ud1b5\uc740 \uc5b8\uc81c \uc2dc\uc791\ud574\uc11c \uc5b8\uc81c \ub05d\ub0a0\uae4c\uc694<\/h2>\n

\uba3c\uc800 \uc2dc\uac04\ud45c\ubd80\ud130 \ubcf4\ub294 \uac8c \ub9c8\uc74c\uc774 \ud3b8\ud569\ub2c8\ub2e4. \ub05d\uc774 \uc788\ub2e4\ub294 \uac78 \uc544\ub294 \uac83\ub9cc\uc73c\ub85c\ub3c4 \ub2e4\ub974\ub2c8\uae4c\uc694.<\/p>\n\n\n\n\n\n\n\n\n\n
\uad6c\ubd84<\/th>\n\uc2dc\uae30<\/th>\n<\/tr>\n<\/thead>\n
\uc2dc\uc791<\/td>\n\uc0dd\ud6c4 2~4\uc8fc<\/td>\n<\/tr>\n
\ucd5c\uace0\uc870<\/td>\n\uc0dd\ud6c4 6\uc8fc\uacbd (\uc6b8\uc74c \ucd1d\ub7c9 \uae30\uc900\uc73c\ub85c\ub294 \uc0dd\ud6c4 2\uac1c\uc6d4\uacbd \uc815\uc810)<\/td>\n<\/tr>\n
\uc18c\uba78<\/td>\n\uc0dd\ud6c4 3~4\uac1c\uc6d4\uc5d0 \ub300\ubd80\ubd84 \uc790\uc5f0 \uc18c\uc2e4, \uae38\uac8c\ub294 6\uac1c\uc6d4\uae4c\uc9c0<\/td>\n<\/tr>\n
\uc798 \uc6b0\ub294 \uc2dc\uac04\ub300<\/td>\n\uc800\ub141 6~10\uc2dc, \ub2a6\uc740 \uc624\ud6c4\uc5d0\uc11c \uc800\ub141 \uc0ac\uc774<\/td>\n<\/tr>\n
\uc9c0\uc18d \uc2dc\uac04<\/td>\n\ud3c9\uade0 \ud558\ub8e8 1~2\uc2dc\uac04, \uc2ec\ud558\uba74 3~4\uc2dc\uac04 \uc6b8\ub2e4 \uc9c0\uccd0 \uc7a0\ub4e4\uae30\ub3c4<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n

\uc804\ud615\uc801\uc778 \ubaa8\uc2b5\uc740 \uc774\ub807\uc2b5\ub2c8\ub2e4. \ub450 \uc190\uc744 \uc8fc\uba39 \uc950\uace0, \ub450 \ub2e4\ub9ac\ub97c \ubc30 \uc704\ub85c \ub04c\uc5b4\ub2f9\uae30\uac70\ub098 \uad7d\ud614\ub2e4 \ucb49 \ud3b4\uace0, \ubc30\uc5d0 \ud798\uc744 \uc8fc\uba74\uc11c \uc5bc\uad74\uc774 \ubd89\uc5b4\uc9d1\ub2c8\ub2e4. \ub2e4\ub9ac\ub97c \uc7a1\uc544\ub2f9\uae30\uac70\ub098 \ubc8c\ub9ac\uba74\uc11c \ubc29\uadc0\ub97c \ubfdc\uae30\ub3c4 \ud558\uace0, \ube44\uba85\uc5d0 \uac00\uae4c\uc6b4 \uc6b8\uc74c\uc774 \uba87 \uc2dc\uac04\uc529 \uc774\uc5b4\uc9d1\ub2c8\ub2e4.<\/p>\n

\ub2ec\ub798\ub3c4 \uc798 \uc9c4\uc815\ub418\uc9c0 \uc54a\ub294\ub2e4\ub294 \uc810\uc774 \ubd80\ubaa8\ub97c \uac00\uc7a5 \ubb34\ub108\uc9c0\uac8c \ub9cc\ub4dc\ub294 \ubd80\ubd84\uc778\ub370\uc694.<\/p>\n

\"\uc601\uc544\uc0b0\ud1b5<\/p>\n

\n

\uc9c4\ub2e8 \uae30\uc900 \u2014 ‘3\uc758 \ubc95\uce59’\uacfc \ud604\ud589 \uad6d\uc81c \uae30\uc900\uc740 \ub2e4\ub985\ub2c8\ub2e4<\/h2>\n

\uc5ec\uae30\uc11c \uc815\ubcf4\uac00 \uac08\ub9bd\ub2c8\ub2e4. \uac80\uc0c9\ud558\uba74 \ub450 \uac00\uc9c0 \uae30\uc900\uc774 \uc11e\uc5ec \ub098\uc624\ub294\ub370\uc694.<\/p>\n

\uc61b \uae30\uc900 \u2014 Wessel\uc758 ‘3\uc758 \ubc95\uce59’ (1954)<\/h3>\n

\ud558\ub8e8 3\uc2dc\uac04 \uc774\uc0c1, \uc8fc 3\uc77c \uc774\uc0c1, 3\uc8fc \uc774\uc0c1<\/strong> \uc9c0\uc18d\ub418\ub294 \uc6b8\uc74c. \ud754\ud788 ‘3\uc758 \ubc95\uce59’\uc73c\ub85c \ubd88\ub9ac\ub294 \uae30\uc900\uc785\ub2c8\ub2e4. \ud604\ub300 \uc784\uc0c1\uc5d0\uc11c\ub294 ‘3\uc8fc \uc774\uc0c1’ \uc694\uac74\uc744 \ube7c\uace0 \uc4f0\ub294 \uacbd\uc6b0\uac00 \ub9ce\uc2b5\ub2c8\ub2e4.<\/p>\n

\ud604\ud589 \uad6d\uc81c \uae30\uc900 \u2014 Rome IV (2016)<\/h3>\n

Rome IV \uc704\uc6d0\ud68c\ub294 \uc774 3-3-3 \uc22b\uc790\ub97c \uc784\uc0c1 \uae30\uc900\uc5d0\uc11c \uc81c\uc678<\/strong>\ud588\uc2b5\ub2c8\ub2e4. “\uc784\uc758\uc801\uc774\uace0, \ubb38\ud654 \uc758\uc874\uc801\uc774\uba70, \uc2e4\uc6a9\uc801\uc774\uc9c0 \uc54a\uace0, \uc544\uae30\uc758 \uc99d\uc0c1\uc774 \uac00\uc871\uc5d0\uac8c \uc8fc\ub294 \uc601\ud5a5\uc744 \ubc18\uc601\ud558\uc9c0 \ubabb\ud55c\ub2e4”\ub294 \uc774\uc720\uc600\uc2b5\ub2c8\ub2e4.<\/p>\n

\ub300\uc2e0 \uc774\ub807\uac8c \uc815\uc758\ud569\ub2c8\ub2e4.<\/p>\n

    \n
  1. \uc99d\uc0c1\uc774 \uc2dc\uc791\ub418\uace0 \uba48\ucd94\ub294 \uc2dc\uc810\uc774 \uc0dd\ud6c4 5\uac1c\uc6d4 \ubbf8\ub9cc<\/strong>\uc77c \uac83<\/li>\n
  2. \ub69c\ub837\ud55c \uc6d0\uc778 \uc5c6\uc774<\/strong> \ubc18\ubcf5\uc801\uc774\uace0 \uc7a5\uc2dc\uac04 \uc9c0\uc18d\ub418\ub294 \uc6b8\uc74c\u00b7\ubcf4\ucc54\u00b7\uacfc\ubbfc\uc774 \uc788\uace0, \ubcf4\ud638\uc790\uac00 \uc608\ubc29\ud558\uac70\ub098 \ub2ec\ub798\uc11c \ud574\uacb0\ud560 \uc218 \uc5c6\uc744 \uac83<\/li>\n
  3. \uc131\uc7a5 \ubd80\uc9c4(\uccb4\uc911 \uc99d\uac00 \ubd88\ub7c9)\u00b7\ubc1c\uc5f4\u00b7\uc9c8\ubcd1\uc758 \uc99d\uac70\uac00 \uc5c6\uc744 \uac83<\/strong><\/li>\n<\/ol>\n

    \uadf8\ub7f0\ub370 \uad6d\ub0b4 \ubcd1\uc6d0 \uc790\ub8cc\ub294 \uc544\uc9c1 3\uc758 \ubc95\uce59 \uacc4\uc5f4\uc785\ub2c8\ub2e4<\/h3>\n

    \uc11c\uc6b8\uc544\uc0b0\ubcd1\uc6d0\uc740 “\ubc1c\uc791\uc801\uc778 \uc6b8\uc74c\uacfc \ubcf4\ucc54\uc774 \ud558\ub8e8 3\uc2dc\uac04, \ucd5c\uc18c \ud55c \uc8fc \ub3d9\uc548 3\ud68c \uc774\uc0c1 \ubc1c\uc0dd\ud560 \ub54c”\ub85c, \uc11c\uc6b8\ub300\ud559\uad50\ubcd1\uc6d0\uc740 \uc5ec\uae30\uc5d0 “\uc0dd\ud6c4 4\uac1c\uc6d4 \uc774\ud558<\/strong>“\ub97c \ub354\ud574 \uc124\uba85\ud569\ub2c8\ub2e4.<\/p>\n

    \uc989 \uad6d\ub0b4 \uc790\ub8cc\ub294 3-3-3 \uacc4\uc5f4, \uad6d\uc81c \uae30\uc900\uc740 5\uac1c\uc6d4 \ubbf8\ub9cc\uc5d0 \uc815\ub7c9 \uae30\uc900 \uc5c6\uc74c \u2014 \uc591\ucabd\uc774 \ub2e4\ub985\ub2c8\ub2e4.<\/strong> \uc5b4\ub290 \ud55c\ucabd\uc774 \ud2c0\ub838\ub2e4\uae30\ubcf4\ub2e4, \uae30\uc900\uc774 \ubc14\ub00c\ub294 \uc911\uc774\ub77c\uace0 \uc774\ud574\ud558\uc2dc\ub294 \ud3b8\uc774 \uc815\ud655\ud569\ub2c8\ub2e4.<\/p>\n

    \ube48\ub3c4\ub294 \uc601\uc544 5\uba85 \uc911 1\uba85(\uc57d 20%)<\/strong> \uc815\ub3c4\ub85c \ubcf4\ub294 \uc790\ub8cc\uac00 \ub9ce\uace0, \uc5f0\uad6c\uc5d0 \ub530\ub77c 3~28%\uae4c\uc9c0 \ubc8c\uc5b4\uc9d1\ub2c8\ub2e4. \ub2e4\ub9cc \ud55c\uad6d\uc778\uc744 \ub300\uc0c1\uc73c\ub85c \ud55c \uc720\ubcd1\ub960 1\ucc28 \ud1b5\uacc4\ub294 \ud655\uc778\ub418\uc9c0 \uc54a\uc544<\/strong>, \uad6d\ub0b4 \uc218\uce58\ub97c \ub2e8\uc815\ud574 \ub9d0\uc500\ub4dc\ub9ac\uae30\ub294 \uc5b4\ub835\uc2b5\ub2c8\ub2e4.<\/p>\n

    \n

    \uc6d0\uc778 \u2014 \uadfc\uac70\uac00 \uac15\ud55c \uac83\uacfc ‘\uac00\uc124’\uc778 \uac83<\/h2>\n

    \ub300\uc804\uc81c\ubd80\ud130 \ub9d0\uc500\ub4dc\ub9ac\uba74, \ud655\uc2e4\ud55c \uc6d0\uc778\uc740 \uc544\uc9c1 \ubc1d\ud600\uc9c0\uc9c0 \uc54a\uc558\uc2b5\ub2c8\ub2e4.<\/strong> \uc11c\uc6b8\uc544\uc0b0\ubcd1\uc6d0, \ub300\ud55c\uc18c\uc544\uccad\uc18c\ub144\uacfc\ud559\ud68c, \uad6d\uc81c \uc784\uc0c1 \uc694\uc57d\ubcf8(StatPearls)\uc774 \uacf5\ud1b5\uc73c\ub85c \uadf8\ub807\uac8c \ub9d0\ud569\ub2c8\ub2e4.<\/p>\n

    \uadf8\ub798\uc11c \uc544\ub798 \ud56d\ubaa9\ub4e4\uc740 ‘\uc6d0\uc778’\uc774 \uc544\ub2c8\ub77c \uac00\uc124\uacfc \uc704\ud5d8\uc694\uc778<\/strong>\uc73c\ub85c \uc77d\uc73c\uc154\uc57c \ud569\ub2c8\ub2e4.<\/p>\n

    \u2460 \ubbf8\uc219\ud55c \uc18c\ud654\uae30\uad00\uacfc \uac00\uc2a4 \u2014 \uac00\uc7a5 \ub110\ub9ac \uc54c\ub824\uc84c\uc9c0\ub9cc \uc785\uc99d\ub418\uc9c0 \uc54a\uc740 \uac00\uc124<\/strong><\/p>\n

    \ud55c\uad6d \uc790\ub8cc\uc5d0\uc11c \uac00\uc7a5 \ub9ce\uc774 \uc18c\uac1c\ub418\ub294 \uc124\uba85\uc785\ub2c8\ub2e4. \uc18c\ud654\uae30\uac00 \ubbf8\uc219\ud574\uc11c \uacfc\uc2dd\ud558\uac70\ub098 \uc218\uc720 \uc911 \uacf5\uae30\ub97c \ub9ce\uc774 \uc0bc\ud0a4\uba74 \uc0b0\ud1b5\uc774 \uc0dd\uae38 \uc218 \uc788\ub2e4\ub294 \uac83\uc774\uace0, \ubd84\uc720\uc758 \uc720\ub2e8\ubc31\uc774\ub098 \uc720\ub2f9\uc5d0 \ubbfc\uac10\ud55c \uc544\uae30\uc5d0\uc11c \ubcf5\ubd80 \ud33d\ub9cc\uac10\uc774 \uc0dd\uae38 \uc218 \uc788\ub2e4\ub294 \uc124\uba85\ub3c4 \ud568\uaed8 \ub098\uc635\ub2c8\ub2e4.<\/p>\n

    \ub2e4\ub9cc \uad6d\uc81c \uc790\ub8cc\ub294 \uc720\ub2f9\ubd88\ub0b4\uc131 \uac00\uc124\uc740 \uadfc\uac70\uac00 \uc0c1\ucda9\ub41c\ub2e4<\/strong>\uace0 \uba85\uc2dc\ud558\uace0, \ubb34\uc720\ub2f9 \ubd84\uc720\ub098 \ub77d\ud0c0\uc544\uc81c \ubcf4\ucda9\uc740 \ud6a8\uacfc\uac00 \uc785\uc99d\ub418\uc9c0 \uc54a\uc740 \uc911\uc7ac<\/strong>\ub85c \ubd84\ub958\ud569\ub2c8\ub2e4.<\/p>\n

    \uadf8\ub798\uc11c “\uac00\uc2a4 \ub54c\ubb38\uc774\ub2e4”, “\uac00\uc2a4\ub9cc \ube7c\uc8fc\uba74 \ub41c\ub2e4”\ub294 \uc2dd\uc758 \ub2e8\uc815\uc740 \uc815\ud655\ud558\uc9c0 \uc54a\uc740\ub370\uc694. \ub110\ub9ac \uc4f0\uc774\ub294 \uc124\uba85\uc774\uc9c0\ub9cc \uc544\uc9c1 \uac00\uc124 \ub2e8\uacc4\ub77c\uace0 \ubcf4\uc2dc\ub294 \uac8c \ub9de\uc2b5\ub2c8\ub2e4.<\/p>\n

    \u2461 \uc7a5\ub0b4 \ubbf8\uc0dd\ubb3c\uc758 \ubcc0\ud654 \u2014 \uc5f0\uad00\uc131 \uc218\uc900<\/strong><\/p>\n

    \uc0b0\ud1b5\uc774 \uc788\ub294 \uc544\uae30\ub294 \ube44\ud53c\ub3c4\ubc15\ud14c\ub9ac\uc6c0\u00b7\ub77d\ud1a0\ubc14\uc2e4\ub7ec\uc2a4\uac00 \uc801\uace0 \uc7a5\ub0b4\uc138\uade0\uacfc\uac00 \ub9ce\uc740 \uacbd\ud5a5\uc774 \ubc18\ubcf5 \ubcf4\uace0\ub429\ub2c8\ub2e4. \ub300\ubcc0 \uce7c\ud504\ub85c\ud14d\ud2f4 \uc0c1\uc2b9, \uc7a5 \uc6b4\ub3d9 \uad00\ub828 \ud638\ub974\ubaac(motilin) \uc99d\uac00\ub3c4 \ubcf4\uace0\ub410\uc2b5\ub2c8\ub2e4. \ud558\uc9c0\ub9cc \uc5f0\uad00\uc131\uc77c \ubfd0 \uc6d0\uc778\uc73c\ub85c \ud655\uc815\ub41c \uac83\uc740 \uc544\ub2d9\ub2c8\ub2e4.<\/strong><\/p>\n

    \u2462 \uc790\uadf9\uc5d0 \ub300\ud55c \uacfc\ubbfc\uc131\uacfc \ubbf8\uc219\ud55c \uc2e0\uacbd\uacc4 \u2014 \ubbf8\uad6d\uc18c\uc544\uacfc\ud559\ud68c\uac00 \uccab \ubc88\uc9f8\ub85c \ub4dc\ub294 \uc124\uba85<\/strong><\/p>\n

    \uc790\uadf9\uc5d0 \ub300\ud55c \ube44\uc815\uc0c1\uc801 \ubbfc\uac10\uc131, \uadf8\ub9ac\uace0 \uc2a4\uc2a4\ub85c \uc9c4\uc815\ud558\ub294 \ub2a5\ub825(self-soothing)\uc758 \ubbf8\uc219<\/strong>\uc785\ub2c8\ub2e4. \uc544\uc9c1 \uc138\uc0c1\uc758 \uc790\uadf9\uc744 \ucc98\ub9ac\ud558\ub294 \ud68c\ub85c\uac00 \ub35c \uc790\ub780 \uc0c1\ud0dc\ub77c\ub294 \ub73b\uc778\ub370\uc694. \uc2dc\uac04\uc774 \uc57d\uc774\ub77c\ub294 \ub9d0\uc774 \ub098\uc624\ub294 \uc774\uc720\uc774\uae30\ub3c4 \ud569\ub2c8\ub2e4.<\/p>\n

    \u2463 \uc6b0\uc720\ub2e8\ubc31 \uc54c\ub808\ub974\uae30 \u2014 \uc6d0\uc778\uc778 \uacbd\uc6b0\ub294 5% \ubbf8\ub9cc<\/strong><\/p>\n

    \ud608\ubcc0\u00b7\ubc1c\uc9c4\u00b7\ucc9c\uba85\uc774 \ud568\uaed8 \uc788\uc73c\uba74 \uac00\ub2a5\uc131\uc774 \uc62c\ub77c\uac11\ub2c8\ub2e4. \ud558\uc9c0\ub9cc \ub300\ubd80\ubd84\uc758 \uc601\uc544\uc0b0\ud1b5\uc740 \uc6b0\uc720 \uc54c\ub808\ub974\uae30 \ub54c\ubb38\uc774 \uc544\ub2d9\ub2c8\ub2e4. \ubd84\uc720 \uad50\uccb4\ub294 \ubc18\ub4dc\uc2dc \uc18c\uc544\uacfc \uc758\uc0ac\uc640 \uc0c1\ub2f4\ud55c \ub4a4\uc5d0<\/strong> \ud558\uc154\uc57c \ud569\ub2c8\ub2e4.<\/p>\n

    \u2464 \ubaa8\uc720\uc218\uc720 \uc911 \uc5c4\ub9c8 \uc2dd\ub2e8 \u2014 \uc5ec\uae30\uac00 \uac00\uc7a5 \uc758\uacac\uc774 \uac08\ub9bd\ub2c8\ub2e4<\/strong><\/p>\n

    \uc11c\uc6b8\uc544\uc0b0\ubcd1\uc6d0\uc740 \uce74\ud398\uc778\uc774\ub098 \uc720\uc81c\ud488\uc774 \uad00\ub828\ub420 \uc218 \uc788\ub2e4\uace0 \ubcf4\uace0, \ubbf8\uad6d\uc18c\uc544\uacfc\ud559\ud68c\ub294 \uce74\ud398\uc778\u00b7\uc720\uc81c\ud488\u00b7\uc591\ud30c\u00b7\uc591\ubc30\ucd94 \ub4f1\uc744 \ud55c \ubc88\uc5d0 \ud55c \uac00\uc9c0\uc529 2\uc8fc \ub2e8\uc704\ub85c \ube7c\ubcf4\ub294 \ubc29\uc2dd\uc744 \uc81c\uc2dc\ud569\ub2c8\ub2e4. \uc800\uc54c\ub808\ub974\uac90 \uc2dd\uc774\ub97c \uc2dc\ud5d8\ud55c RCT\ub294 1\uac74\ubfd0\uc778\ub370, 48\uc2dc\uac04 \ub3d9\uc548 \uc6b8\uc74c\uc774 60\ubd84 \uc904\uc5c8\uc9c0\ub9cc \uc5c4\ub9c8\ub4e4\uc774 \uc8fc\uad00\uc801\uc73c\ub85c\ub294 \uc804\ubc18\uc801 \uac1c\uc120\uc744 \ub290\ub07c\uc9c0 \ubabb\ud588\uc2b5\ub2c8\ub2e4.<\/strong><\/p>\n

    \ubc18\uba74 \uc601\uad6d NHS\ub294 \uc815\ubc18\ub300\uc785\ub2c8\ub2e4. “\ubaa8\uc720\uc218\uc720\ub97c \uacc4\uc18d\ud558\ub77c, \uc2dd\ub2e8 \ubcc0\uacbd\uc740 \ud544\uc694\ud558\uc9c0 \uc54a\ub2e4<\/strong>“\ub294 \uc785\uc7a5\uc785\ub2c8\ub2e4.<\/p>\n

    \uc815\ub9ac\ud558\uba74 \uc774\ub807\uc2b5\ub2c8\ub2e4. \uc790\uac00 \ud310\ub2e8\uc73c\ub85c \uc5c4\ub9c8 \uc2dd\ub2e8\uc744 \uad11\ubc94\uc704\ud558\uac8c \uc81c\ud55c\ud558\uc9c0 \ub9c8\uc2dc\uace0, \uc758\ub8cc\uc9c4\uacfc \uc0c1\uc758\ud558\uc2ed\uc2dc\uc624. \uc5c4\ub9c8\uc758 \uc601\uc591 \uacb0\ud54d\uacfc \uc218\uc720 \uc2a4\ud2b8\ub808\uc2a4\uac00 \ub354 \ud070 \ubb38\uc81c\uac00 \ub420 \uc218 \uc788\uc73c\ub2c8\uae4c\uc694.<\/p>\n

    \"\ubc1d\uc740<\/p>\n

    Photo: Burst \/ Pexels<\/em><\/p>\n

    \u2465 \ubd80\ubaa8\uc758 \ubd88\uc548 \u2014 \ubc18\ub4dc\uc2dc \ud568\uaed8 \uc77d\uc5b4\uc57c \ud560 \ub2e8\uc11c<\/strong><\/p>\n

    \uc77c\ubd80 \uc790\ub8cc\ub294 “\ubd88\uc548\ud558\uace0 \uc2a4\ud2b8\ub808\uc2a4\ub97c \ub9ce\uc774 \ubc1b\ub294 \ubd80\ubaa8\uc5d0\uac8c \ud0dc\uc5b4\ub09c \uc544\uae30\uc5d0\uac8c \ub354 \uc798 \uc0dd\uae38 \uc218 \uc788\ub2e4”\uace0 \uc11c\uc220\ud569\ub2c8\ub2e4. \uc774 \ubb38\uc7a5\uc740 \uc778\uacfc\uac00 \uc544\ub2c8\ub77c \uc5f0\uad00<\/strong>\uc774\uba70, \ubd80\ubaa8\uc758 \uc591\uc721 \ubc29\uc2dd\uc774 \uc6d0\uc778\uc774\ub77c\ub294 \ub73b\uc774 \uc544\ub2d9\ub2c8\ub2e4.<\/p>\n

    \uc601\uc544\uc0b0\ud1b5\uc740 \uc131\ubcc4\u00b7\uc218\uc720 \ubc29\uc2dd\u00b7\uc870\uc0b0 \uc5ec\ubd80\u00b7\uc0ac\ud68c\uacbd\uc81c\uc801 \uc9c0\uc704\uc640 \ub69c\ub837\ud55c \uad00\ub828\uc774 \uc5c6\uc774 \ubc1c\uc0dd\ud569\ub2c8\ub2e4. \ub2f9\uc2e0\uc774 \ubabb\ud574\uc11c \uc0dd\uae34 \uac8c \uc544\ub2d9\ub2c8\ub2e4.<\/p>\n

    \"\uc601\uc544\uc0b0\ud1b5<\/p>\n

    \n

    \ub2ec\ub798\ub294 \ubc95 \u2014 \ubb34\uc5c7\uc774 \uc5bc\ub9c8\ub098 \uac80\uc99d\ub410\uc744\uae4c\uc694<\/h2>\n

    \uacb0\ub860\ubd80\ud130 \ub9d0\uc500\ub4dc\ub9ac\uba74, \ud2b9\ud6a8\uc57d\uc740 \uc5c6\uc2b5\ub2c8\ub2e4.<\/strong> \ub300\uc2e0 \uadfc\uac70\uc758 \uc138\uae30\uac00 \ub2e4\ub985\ub2c8\ub2e4.<\/p>\n

    \uadfc\uac70\uac00 \uac00\uc7a5 \uac15\ud55c \uac83 \u2014 \ubd80\ubaa8 \uad50\uc721\uacfc \uc2ec\ub9ac\uc801 \uc9c0\uc9c0<\/h3>\n

    \uc758\uc678\ub85c \ub4e4\ub9ac\uc2e4 \uc218\ub3c4 \uc788\uc2b5\ub2c8\ub2e4. \ube44\uc57d\ubb3c \uc911\uc7ac \uc911 \uadfc\uac70\uac00 \uac00\uc7a5 \uac15\ud55c \uac83\uc740 ‘\ubd80\ubaa8 \uad50\uc721\uacfc \uc2ec\ub9ac\uc801 \uc9c0\uc9c0’<\/strong>\uc785\ub2c8\ub2e4. \uae30\uc9c8\uc801 \uc9c8\ud658\uc744 \ubc30\uc81c\ud55c \ub4a4\uc5d0\ub294 \ubd80\ubaa8\uc5d0 \ub300\ud55c \uc9c0\uc9c0\uc640 \uc548\uc2ec\uc774 \ucd5c\uc6b0\uc120 \uc911\uc7ac\ub85c \uaf3d\ud799\ub2c8\ub2e4.<\/p>\n

    \uc548\uc2ec \uc0c1\ub2f4\uacfc \uacf5\uac10\uc744 \uc81c\uacf5\ud55c \uac00\uc815\uc5d0\uc11c \ubd80\ubaa8 \uc2a4\ud2b8\ub808\uc2a4\uac00 \uc904\uace0 \ubd80\ubaa8\u2013\uc544\uae30 \uc0c1\ud638\uc791\uc6a9\uc774 \uac1c\uc120\ub410\ub2e4\ub294 \uc5f0\uad6c\uac00 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n

    “\uc774\uac74 \ubcd1\uc774 \uc544\ub2c8\uace0, \uace7 \uc9c0\ub098\uac00\uba70, \ub2f9\uc2e0 \uc798\ubabb\uc774 \uc544\ub2c8\ub2e4.”<\/p>\n

    \uc774\uac78 \uc544\ub294 \uac83 \uc790\uccb4\uac00 \uce58\ub8cc\uc758 \uc77c\ubd80\ub77c\ub294 \ub73b\uc785\ub2c8\ub2e4.<\/p>\n

    \uad8c\uc7a5\ub418\ub294 \uac83 \u2014 \uc218\uc720 \uae30\uc220 \uac1c\uc120<\/h3>\n
      \n
    • \uc218\uc720 \ud6c4 \ubc18\ub4dc\uc2dc \ud2b8\ub9bc<\/strong>\uc2dc\ud0a4\uae30<\/li>\n
    • \uc816\ubcd1 \uaf2d\uc9c0 \uad6c\uba4d\uc744 \ud655\uc778<\/strong>\ud574 \uacf5\uae30 \ud761\uc785 \uc904\uc774\uae30<\/li>\n
    • \ub204\uc6cc\uc11c \uba39\uc774\uc9c0 \ub9d0\uace0 \uc548\uc544\uc11c, \uac00\ub2a5\ud55c \ud55c \uc138\uc6cc\uc11c<\/strong> \uba39\uc774\uae30<\/li>\n
    • \uacfc\ub2e4 \uc218\uc720 \ud53c\ud558\uae30<\/strong> \u2014 \uc218\uc720 \uac04\uaca9\uc744 \ucd5c\uc18c 2~2.5\uc2dc\uac04 \uc720\uc9c0<\/li>\n
    • \uc870\uc6a9\ud558\uace0 \uc790\uadf9\uc774 \uc801\uc740 \ud658\uacbd\uc5d0\uc11c \uc218\uc720\ud558\uae30<\/li>\n<\/ul>\n

      \uadfc\uac70\ub294 \uc81c\ud55c\uc801\uc774\uc9c0\ub9cc \uc548\uc804\ud558\uace0 \ub110\ub9ac \uc4f0\uc774\ub294 \uac83<\/h3>\n

      \uc5ec\uae30\ubd80\ud130\uac00 \ud754\ud788 \ub9d0\ud558\ub294 ‘\ub2ec\ub798\ub294 \ubc95’\uc785\ub2c8\ub2e4. \uad6d\uc81c \uc784\uc0c1 \uc694\uc57d\ubcf8\uc740 \uc9c4\uc815 \uae30\ubc95(\uc18d\uc2f8\uac1c, \ubc31\uc0c9\uc18c\uc74c, \ubd80\ub4dc\ub7ec\uc6b4 \ub9c8\uc0ac\uc9c0, \ucc28 \ud0c0\uae30)\uc744 ‘\uc81c\ud55c\uc801 \uadfc\uac70’<\/strong>\ub85c \ubd84\ub958\ud569\ub2c8\ub2e4. \ud574\ub86d\uc9c0 \uc54a\uace0 \ud574\ubcfc \ub9cc\ud558\uc9c0\ub9cc, “\ud6a8\uacfc\uac00 \uc785\uc99d\ub410\ub2e4”\uace0 \ub9d0\ud558\uba74 \uc548 \ub418\ub294 \uc601\uc5ed\uc785\ub2c8\ub2e4.<\/p>\n

        \n
      • \uc18d\uc2f8\uac1c(\uc2a4\uc640\ub4e4)<\/strong> \u2014 \ud06c\uace0 \uc587\uc740 \ub2f4\uc694\ub85c \uac10\uc2f8\uae30<\/li>\n
      • \uc548\uc544\uc11c \ubd80\ub4dc\ub7fd\uac8c \ud754\ub4e4\uae30<\/strong> \u2014 \uc55e\uac00\uc2b4\uc774\ub098 \uc5b4\uae68\uc5d0 \uae30\ub300\uc5b4 \uc548\uace0, \ubb34\ub98e\uc744 \uad7d\ud78c \uc0c1\ud0dc\ub85c \ucc9c\ucc9c\ud788 \uc0b4\uc0b4<\/li>\n
      • \ub9ac\ub4ec \uc790\uadf9\uacfc \ubc31\uc0c9\uc18c\uc74c<\/strong> \u2014 \ud754\ub4e4\uc758\uc790, \uc720\ubaa8\ucc28, \uccad\uc18c\uae30\u00b7\uac74\uc870\uae30 \uc18c\ub9ac, \ubd80\ub4dc\ub7ec\uc6b4 \ubc30\uacbd\uc74c<\/li>\n
      • \uc544\uae30\ub760\ub85c \uac77\uae30<\/strong> \u2014 \uc2e0\uccb4 \uc811\ucd09\uacfc \uc6c0\uc9c1\uc784\uc744 \ud568\uaed8<\/li>\n
      • \ub178\ub9ac\uac1c \uc816\uaf2d\uc9c0<\/strong> \u2014 \ube68\uae30 \uc695\uad6c \ucda9\uc871<\/li>\n
      • \ub530\ub73b\ud55c \ubaa9\uc695<\/strong><\/li>\n
      • \ub530\ub73b\ud55c \uc190\uc73c\ub85c \ubc30\ub97c \uc0b4\uc0b4 \uc4f8\uc5b4\uc8fc\uae30<\/strong><\/li>\n
      • \ubb34\ub98e \uc704\uc5d0 \ubc30\uac00 \uc544\ub798\ub85c \uac00\uac8c \ub215\ud788\uace0 \ub4f1 \ubb38\uc9c8\ub7ec \uc8fc\uae30<\/strong><\/li>\n<\/ul>\n

        \u26a0 \ub9c8\uc9c0\ub9c9 \ud56d\ubaa9\ucc98\ub7fc \uc5ce\ub4dc\ub9b0 \uc790\uc138\ub294 \uc5b4\ub978\uc774 \uae68\uc5b4\uc11c \uc548\uace0 \ub2ec\ub798\ub294 \ub3d9\uc548\uc5d0\ub9cc<\/strong> \ud574\ub2f9\ud569\ub2c8\ub2e4. \uc7ac\uc6b8 \ub54c\ub294 \ubc18\ub4dc\uc2dc \ub611\ubc14\ub85c \ub215\ud600 \uc7ac\uc6b0\uc154\uc57c \ud569\ub2c8\ub2e4.<\/strong> \uc601\uc544\ub3cc\uc5f0\uc0ac\uc99d\ud6c4\uad70 \uc608\ubc29\uc758 \uae30\ubcf8\uc774\ub2c8\uae4c\uc694.<\/p>\n

        \"\ubc1d\uc740<\/p>\n

        Photo: Ksenia Chernaya \/ Pexels<\/em><\/p>\n

        \ubc30 \ub9c8\uc0ac\uc9c0\uc640 ‘\uc790\uc804\uac70 \ud0c0\uae30 \uc790\uc138’\ub294 \uc815\uc9c1\ud558\uac8c \ub9d0\uc500\ub4dc\ub9ac\uaca0\uc2b5\ub2c8\ub2e4<\/h3>\n

        \ubc30 \ub9c8\uc0ac\uc9c0<\/strong>\ubd80\ud130 \ubcf4\uaca0\uc2b5\ub2c8\ub2e4. \uc18c\uaddc\ubaa8 \ubb34\uc791\uc704 \ub300\uc870 \uc2dc\ud5d8\uacfc \ub9ac\ubdf0\uc5d0\uc11c \uc6b8\uc74c \uc2dc\uac04\uacfc \ud1b5\uc99d \uad00\ub828 \ud589\ub3d9\uc774 \uc904\uc5c8\ub2e4\ub294 \ubcf4\uace0<\/strong>\uac00 \uc788\uace0, \ubd80\uc791\uc6a9\uc740 \uad00\ucc30\ub418\uc9c0 \uc54a\uc558\uc2b5\ub2c8\ub2e4. \ub2e4\ub9cc \ud45c\ubcf8\uc774 \uc791\uace0 \ub9c8\uc0ac\uc9c0 \ud504\ub85c\ud1a0\ucf5c\uc774 \ud45c\uc900\ud654\ub418\uc9c0 \uc54a\uc544 \uadfc\uac70 \uc218\uc900\uc740 \ub0ae\uc2b5\ub2c8\ub2e4.<\/strong><\/p>\n

        \uc5ec\uae30\uc11c \uad6c\ubd84\uc774 \ud558\ub098 \ud544\uc694\ud55c\ub370\uc694. “\ubc30 \ubd80\uc704\ub97c \ubd80\ub4dc\ub7fd\uac8c \uc4f8\uc5b4\uc8fc\ub294 \uac83”\uacfc “\uc0b0\ud1b5 \uce58\ub8cc \ubaa9\uc801\uc758 \uc804\uc2e0 \ub9c8\uc0ac\uc9c0<\/strong>“\ub294 \ub2e4\ub985\ub2c8\ub2e4. \uc804\uc2e0 \ub9c8\uc0ac\uc9c0\ub294 \ud6a8\uacfc\uac00 \uc785\uc99d\ub418\uc9c0 \uc54a\uc740 \uc911\uc7ac<\/strong> \ubaa9\ub85d\uc5d0 \ub4e4\uc5b4\uac00 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n

        ‘\uc790\uc804\uac70 \ud0c0\uae30 \uc790\uc138’<\/strong>, \uadf8\ub7ec\ub2c8\uae4c \uc544\uae30 \ub2e4\ub9ac\ub97c \uad7d\ud614\ub2e4 \ud3b4\uc8fc\ub294 \ub3d9\uc791\uc740 \uc5b4\ub5a8\uae4c\uc694.<\/p>\n

        \uc774 \ub3d9\uc791\uc744 \uc9c1\uc811 \uac80\uc99d\ud55c \uc784\uc0c1\uc2dc\ud5d8\uc774\ub098 \ud559\ud68c \uad8c\uace0 \ubb38\ud5cc\uc740 \uc774\ubc88 \uc870\uc0ac\uc5d0\uc11c \ucc3e\uc9c0 \ubabb\ud588\uc2b5\ub2c8\ub2e4. \ub2e4\ub9cc \uc544\uae30\uac00 \uc2a4\uc2a4\ub85c \ub2e4\ub9ac\ub97c \ubc30 \ucabd\uc73c\ub85c \ub04c\uc5b4\ub2f9\uae30\ub294 \uac83\uc774 \uc0b0\ud1b5\uc758 \uc804\ud615\uc801\uc778 \ubaa8\uc2b5\uc774\uace0, \ubcd1\uc6d0 \uc790\ub8cc\uc5d0\ub3c4 “\ubb34\ub98e\uc744 \uad7d\ud78c \uc0c1\ud0dc\ub85c \ucc9c\ucc9c\ud788 \ud754\ub4e4\uae30”, “\ubb34\ub98e \uc704 \uc5ce\ub4dc\ub824 \uc548\uace0 \ub4f1 \ubb38\uc9c0\ub974\uae30” \uac19\uc740 \uac19\uc740 \uacc4\uc5f4\uc758 \uc790\uc138 \uae30\ubc95<\/strong>\uc740 \uc2e4\ub824 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n

        \uc815\ub9ac\ud558\uba74 \uc774\ub807\uc2b5\ub2c8\ub2e4. \ub9ce\uc740 \ubd80\ubaa8\uac00 \uc4f0\ub294 \ubc29\ubc95\uc774\uace0 \uc548\uc804\ud558\uac8c \ud574\ubcfc \uc218 \uc788\uc73c\ub098, \ud6a8\uacfc\uac00 \uc784\uc0c1\uc2dc\ud5d8\uc73c\ub85c \uc785\uc99d\ub41c \uac83\uc740 \uc544\ub2d9\ub2c8\ub2e4.<\/strong><\/p>\n

        ‘5S'(\uc18d\uc2f8\uac1c\u00b7\uc606\uc73c\ub85c \uc548\uae30\u00b7\uc26c \uc18c\ub9ac\u00b7\ud754\ub4e4\uae30\u00b7\ube68\uae30)\ub3c4 \ub9c8\ucc2c\uac00\uc9c0\uc785\ub2c8\ub2e4. \uc774 \uc774\ub984\ud45c \uc790\uccb4\ub97c \uad8c\uace0\ud558\ub294 \uacf5\uacf5\uae30\uad00\u00b7\ud559\ud68c 1\ucc28 \uc790\ub8cc\ub294 \ud655\uc778\ud558\uc9c0 \ubabb\ud588\ub294\ub370\uc694. \ub2e4\ub9cc 5S\ub97c \uad6c\uc131\ud558\ub294 \uac1c\ubcc4 \uc694\uc18c\ub294 \ubbf8\uad6d\uc18c\uc544\uacfc\ud559\ud68c\u00b7NHS\u00b7\uc11c\uc6b8\ub300\ubcd1\uc6d0 \uc790\ub8cc\uc5d0 \uac01\uac01 \ub4f1\uc7a5<\/strong>\ud569\ub2c8\ub2e4. \uc774\ub984\ubcf4\ub2e4 \uac1c\ubcc4 \uc694\uc18c\ub97c \ubcf4\uc2dc\ub294 \ud3b8\uc774 \uc548\uc804\ud569\ub2c8\ub2e4.<\/p>\n

        \uad8c\uc7a5\ub418\uc9c0 \uc54a\uac70\ub098 \ud6a8\uacfc\uac00 \uc785\uc99d\ub418\uc9c0 \uc54a\uc740 \uac83<\/h3>\n
          \n
        • \uc2dc\uba54\ud2f0\ucf58(\uac00\uc2a4 \uc81c\uac70\uc81c)<\/strong> \u2014 \ub300\ubd80\ubd84\uc758 \uc5f0\uad6c\uc5d0\uc11c \ud6a8\uacfc \uc5c6\uc74c<\/li>\n
        • \ub514\uc0ac\uc774\ud074\ub85c\ubbfc(\ud56d\uacbd\ub828\uc81c)<\/strong> \u2014 \uc6b8\uc74c\uc740 \uc904\uc9c0\ub9cc \ud638\ud761\uc5b5\uc81c\u00b7\uacbd\ub828\u00b7\uadfc\uae34\uc7a5\uc800\ud558 \uc704\ud5d8\uc73c\ub85c \uad8c\uace0\ub418\uc9c0 \uc54a\uc74c<\/li>\n
        • \uc624\uba54\ud504\ub77c\uc878 \ub4f1 \uc704\uc0b0\uc5b5\uc81c\uc81c<\/strong> \u2014 \uc704\uc57d \ub300\ube44 \ubb34\ud6a8<\/li>\n
        • \ubb34\uc720\ub2f9 \ubd84\uc720, \ub77d\ud0c0\uc544\uc81c \ubcf4\ucda9, \uc124\ud0d5\ubb3c, \uc804\uc2e0 \ub9c8\uc0ac\uc9c0, \ud5c8\ube0c, \ub3d9\uc885\uc694\ubc95, \uce74\uc774\ub85c\ud504\ub799\ud2f1, \uce68\uc220<\/strong> \u2014 \ud6a8\uacfc \ubbf8\uc785\uc99d<\/li>\n
        • \ucc99\ucd94 \uad50\uc815\u00b7\ub450\uac1c\ucc9c\uace8 \uc815\uace8\uc694\ubc95<\/strong> \u2014 NHS\ub294 \uc99d\uac70 \ubd80\uc871\uc73c\ub85c \uad8c\ud558\uc9c0 \uc54a\uc74c. \ucf54\ud06c\ub780 \ub9ac\ubdf0\uc5d0\uc11c\ub294 \ub3c4\uc218\uce58\ub8cc\uac00 \ud558\ub8e8 \ud3c9\uade0 1\uc2dc\uac04 12\ubd84\uc758 \uc6b8\uc74c \uac10\uc18c\ub97c \ubcf4\uc774\ub294 \ub4ef\ud588\uc9c0\ub9cc, \ubd80\ubaa8\uac00 \uce58\ub8cc \uc5ec\ubd80\ub97c \ubaa8\ub974\ub294 \ub208\uac00\ub9bc \uc5f0\uad6c\ub9cc \ubcf4\uba74 \ud6a8\uacfc \uadfc\uac70\uac00 \uc5c6\uc5c8\uc2b5\ub2c8\ub2e4.<\/strong><\/li>\n<\/ul>\n

          \ud504\ub85c\ubc14\uc774\uc624\ud2f1\uc2a4(L. reuteri)\ub294 \uae30\uad00\ub9c8\ub2e4 \uc785\uc7a5\uc774 \uac08\ub9bd\ub2c8\ub2e4<\/h3>\n\n\n\n\n\n\n\n\n
          \ucd9c\ucc98<\/th>\n\uc785\uc7a5<\/th>\n<\/tr>\n<\/thead>\n
          \ubbf8\uad6d\uc18c\uc544\uacfc\ud559\ud68c \ud559\uc220\uc9c0 \uba54\ud0c0\ubd84\uc11d(2018)<\/td>\nL. reuteri<\/em> DSM 17938\uc740 \ubaa8\uc720\uc218\uc720 \uc0b0\ud1b5 \uc601\uc544<\/strong>\uc758 \uc6b8\uc74c\uc744 \uc720\uc758\ud558\uac8c \uc904\uc774\uba70 \uad8c\uc7a5\ud560 \uc218 \uc788\uc74c. \ubd84\uc720\uc218\uc720\uc544\ub294 \ucd94\uac00 \uc5f0\uad6c \ud544\uc694<\/td>\n<\/tr>\n
          \ub300\uaddc\ubaa8 \uc774\uc911\ub9f9\uac80 RCT(\ud638\uc8fc)<\/td>\n\ubaa8\uc720\u00b7\ubd84\uc720 \uc218\uc720 \uc601\uc544 \uc9c0\uc5ed\uc0ac\ud68c \ud45c\ubcf8\uc5d0\uc11c \ud6a8\uacfc \uc5c6\uc74c<\/strong><\/td>\n<\/tr>\n
          \ucf54\ud06c\ub780(2019, \uc608\ubc29 \ubaa9\uc801)<\/td>\n\uc0b0\ud1b5 \ubc1c\uc0dd \uc790\uccb4\ub294 \uac70\uc758 \uc904\uc774\uc9c0 \ubabb\ud588\uace0, \uc6b8\uc74c \uc2dc\uac04\uc740 \uc904\uc774\ub294 \uac83\uc73c\ub85c \ubcf4\uc600\uc73c\uba70 \uc548\uc804\uc131 \ubb38\uc81c\ub294 \uc5c6\uc5c8\uc74c<\/strong><\/td>\n<\/tr>\n
          NHS(\uc601\uad6d)<\/td>\n\uad8c\uc7a5\ud558\uc9c0 \uc54a\uc74c<\/strong><\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n

          \uac19\uc740 \uade0\uc8fc\ub97c \ub450\uace0\ub3c4 \uc774\ub807\uac8c \uac08\ub9bd\ub2c8\ub2e4. \uadfc\uac70\uc758 \ud655\uc2e4\uc131 \uc790\uccb4\uac00 ‘\ub0ae\uc74c’ \ub610\ub294 ‘\ub9e4\uc6b0 \ub0ae\uc74c’\uc73c\ub85c \ud3c9\uac00\ub41c \ubd80\ubd84\uc774 \ub9ce\uace0, \uade0\uc8fc\uc640 \uc6a9\ub7c9\ub3c4 \uc5f0\uad6c\ub9c8\ub2e4 \ub2e4\ub985\ub2c8\ub2e4. \uba39\uc774\uae30 \uc804\uc5d0 \uc18c\uc544\uccad\uc18c\ub144\uacfc\uc640 \uc0c1\ub2f4<\/strong>\ud558\uc2dc\uae38 \uad8c\ud574 \ub4dc\ub9bd\ub2c8\ub2e4.<\/p>\n

          \n

          \ubd80\ubaa8\uac00 \ubb34\ub108\uc9c0\uae30 \uc804\uc5d0 \u2014 \ud754\ub4e4\ub9b0\uc544\uae30\uc99d\ud6c4\uad70 \uc608\ubc29<\/h2>\n

          \uc774 \uc139\uc158\uc774 \uc774 \uae00\uc5d0\uc11c \uac00\uc7a5 \uc911\uc694\ud569\ub2c8\ub2e4.<\/p>\n

          \uc601\uc544\uc0b0\ud1b5\uc758 \uc2e4\uc81c \ud569\ubcd1\uc99d\uc740 \uc544\uae30\ubcf4\ub2e4 \ubd80\ubaa8 \ucabd\uc5d0<\/strong> \uc788\uc2b5\ub2c8\ub2e4. \uc0b0\ubaa8 \uc6b0\uc6b8\uc99d \uc545\ud654, \uac00\uc871 \uc2a4\ud2b8\ub808\uc2a4 \uc99d\uac00, \ubaa8\uc720\uc218\uc720 \uc870\uae30 \uc911\ub2e8, \uadf8\ub9ac\uace0 \uac00\uc7a5 \uc2ec\uac01\ud558\uac8c\ub294 \ud754\ub4e4\ub9b0\uc544\uae30\uc99d\ud6c4\uad70<\/strong>\uc785\ub2c8\ub2e4. \uc555\ub3c4\ub41c \ubd80\ubaa8\uac00 \uacfc\ub3c4\ud55c \uc6b8\uc74c\uc5d0 \ub300\ucc98\ud558\ub2e4 \uc544\uae30\uc5d0\uac8c \ud574\ub97c \uac00\ud558\ub294 \uac83\uc774 \uac00\uc7a5 \uc2ec\uac01\ud55c \uac00\ub2a5\uc131\uc73c\ub85c \uc9c0\uc801\ub429\ub2c8\ub2e4.<\/p>\n

          \uc6b8\uc74c\uc5d0\ub294 \uc815\uc0c1 \uace1\uc120\uc774 \uc788\uc2b5\ub2c8\ub2e4<\/h3>\n

          \ubbf8\uad6d \ud754\ub4e4\ub9b0\uc544\uae30\uc99d\ud6c4\uad70\uc13c\ud130\uc758 ‘PURPLE Crying’\uc740 \uc601\uc544\uc0b0\ud1b5\uc744 \ubcd1\uc774 \uc544\ub2c8\ub77c \uc815\uc0c1 \ubc1c\ub2ec \uc2dc\uae30\uc758 \uc6b8\uc74c<\/strong>\uc73c\ub85c \uc7ac\ud574\uc11d\ud55c \uc608\ubc29 \uad50\uc721 \ud504\ub85c\uadf8\ub7a8\uc785\ub2c8\ub2e4.<\/p>\n

            \n
          • P<\/strong>eak \u2014 \uc6b8\uc74c\uc774 \uc0dd\ud6c4 2\uac1c\uc6d4\uacbd \uc815\uc810, \uc774\ud6c4 3~5\uac1c\uc6d4\uc5d0 \uac10\uc18c<\/li>\n
          • U<\/strong>nexpected \u2014 \uc774\uc720 \uc5c6\uc774 \uc2dc\uc791\ud558\uace0 \uc774\uc720 \uc5c6\uc774 \ub05d\ub0a8<\/li>\n
          • R<\/strong>esists soothing \u2014 \ub2ec\ub798\ub3c4 \uc798 \uadf8\uce58\uc9c0 \uc54a\uc74c<\/li>\n
          • P<\/strong>ain-like face \u2014 \uc544\ud30c \ubcf4\uc774\uc9c0\ub9cc \uc2e4\uc81c\ub85c \uc544\ud508 \uac8c \uc544\ub2d8<\/li>\n
          • L<\/strong>ong lasting \u2014 \ud558\ub8e8 5\uc2dc\uac04 \uc774\uc0c1 \uac08 \uc218 \uc788\uc74c<\/li>\n
          • E<\/strong>vening \u2014 \ub2a6\uc740 \uc624\ud6c4\uc5d0\uc11c \uc800\ub141\uc5d0 \uc9d1\uc911<\/li>\n<\/ul>\n

            \ub300\uc0c1 \uc2dc\uae30\ub294 \uc0dd\ud6c4 \uc57d 2\uc8fc\uc5d0\uc11c 3~4\uac1c\uc6d4. \uc601\uc544\uc0b0\ud1b5\uacfc \uc815\ud655\ud788 \uac19\uc740 \uad6c\uac04\uc785\ub2c8\ub2e4. \uc774 \ud504\ub85c\uadf8\ub7a8\uc758 \ud575\uc2ec \uba54\uc2dc\uc9c0\ub294 \ud55c \ubb38\uc7a5\uc785\ub2c8\ub2e4. “\ub05d\uc774 \uc788\ub2e4, \ub2f9\uc2e0\uc774 \ubabb\ud574\uc11c\uac00 \uc544\ub2c8\ub2e4.”<\/strong><\/p>\n

            \uc6b8\uc74c\uc774 \uadf8\uce58\uc9c0 \uc54a\uc744 \ub54c, \uc774\ub807\uac8c \ud558\uc2ed\uc2dc\uc624<\/h3>\n

            \ubbf8\uad6d\uc18c\uc544\uacfc\ud559\ud68c\uc758 \uad8c\uace0\ub294 \uad6c\uccb4\uc801\uc785\ub2c8\ub2e4.<\/p>\n

              \n
            1. \uba3c\uc800 \uc218\uc720\u00b7\uae30\uc800\uadc0\u00b7\uccb4\uc628 \ub4f1 \uc544\uae30\uc758 \uae30\ubcf8 \uc695\uad6c\ub97c \ud655\uc778<\/strong>\ud569\ub2c8\ub2e4.<\/li>\n
            2. \uadf8\ub798\ub3c4 \uadf8\uce58\uc9c0 \uc54a\uace0 \ub0b4\uac00 \uae34\uc7a5\ud558\uace0 \ud654\uac00 \ub098\uae30 \uc2dc\uc791\ud558\uba74, \ub2e4\ub978 \uc131\uc778\uc5d0\uac8c \uc544\uae30\ub97c \ub9e1\uae30\uace0 \uc7a0\uc2dc \uc9d1 \ubc16\uc73c\ub85c \ub098\uac11\ub2c8\ub2e4.<\/strong><\/li>\n
            3. \ub3c4\uc640\uc904 \uc0ac\ub78c\uc774 \uc5c6\ub2e4\uba74 \u2014 \uc774 \ubd80\ubd84\uc774 \ud575\uc2ec\uc778\ub370\uc694 \u2014 \uc544\uae30\ub97c \ub4f1\uc744 \ub300\uace0 \uc544\uae30\uce68\ub300(\uc694\ub78c)\uc5d0 \ub215\ud788\uace0 \uba87 \ubd84\uac04 \ubc29\uc744 \ub5a0\ub098\ub3c4 \uad1c\ucc2e\uc2b5\ub2c8\ub2e4.<\/strong><\/li>\n
            4. \ubb38 \ubc16\uc5d0\uc11c \uc2ec\ud638\ud761\uc744 \ud558\uba70 \ud654\ub97c \uac00\ub77c\uc549\ud799\ub2c8\ub2e4. \uba87 \ubd84 \ub4a4 \ub2e4\uc2dc \ub4e4\uc5b4\uac11\ub2c8\ub2e4.<\/li>\n<\/ol>\n

              \uc6b0\ub294 \uc544\uae30\ub97c \ud63c\uc790 \ub450\ub294 \uac8c \uc8c4\ucc98\ub7fc \ub290\uaef4\uc9c0\uc2e4 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \ud558\uc9c0\ub9cc \uc548\uc804\ud55c \uacf3\uc5d0 \ub215\ud600\ub450\uace0 \uc7a0\uc2dc \uc790\ub9ac\ub97c \ub728\ub294 \uac83\uc740 \ubc29\uce58\uac00 \uc544\ub2c8\ub77c \uacf5\uc2dd \uad8c\uace0<\/strong>\uc785\ub2c8\ub2e4. \uba87 \ubd84 \ub354 \uc6b0\ub294 \uac83\ubcf4\ub2e4 \ud6e8\uc52c \uc704\ud5d8\ud55c \uc77c\uc774 \uc788\uc73c\ub2c8\uae4c\uc694.<\/p>\n

              \uc808\ub300 \ud754\ub4e4\uc9c0 \ub9c8\uc2ed\uc2dc\uc624<\/h3>\n

              \uc544\ubb34\ub9ac \ucd08\uc870\ud558\uac70\ub098 \ud654\uac00 \ub098\ub3c4 \uc544\uae30\ub97c \ud754\ub4e4\uba74 \uc548 \ub429\ub2c8\ub2e4. \ud754\ub4e4\uba74 \uc2e4\uba85, \ub1cc\uc190\uc0c1, \uc0ac\ub9dd<\/strong>\uc744 \ucd08\ub798\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n

              \ud754\ub4e4\ub9b0\uc544\uae30\uc99d\ud6c4\uad70\uc740 \uc544\uae30\ub97c \uc2ec\ud558\uac8c \ud754\ub4e4\uac70\ub098, \ubb3c\uccb4\uc5d0 \uc138\uac8c \ubd80\ub52a\uce58\uac70\ub098, \ub358\uc84c\uc744 \ub54c \ubc1c\uc0dd\ud569\ub2c8\ub2e4. \ub2ec\ub7a0 \ub54c \ubb34\uc870\uac74 \ud754\ub4dc\ub294 \ub300\uc2e0 \uc695\uad6c \ud30c\uc545\uc774 \uba3c\uc800\uc785\ub2c8\ub2e4.<\/p>\n

              \"\ud754\ub4e4\ub9b0\uc544\uae30\uc99d\ud6c4\uad70<\/p>\n

              \ud63c\uc790 \ubc84\ud2f0\uc9c0 \uc54a\ub294 \uac83\ub3c4 \ubc29\ubc95\uc785\ub2c8\ub2e4<\/h3>\n
                \n
              • \uad50\ub300 \uc6d0\uce59<\/strong> \u2014 \ud55c \uc0ac\ub78c\uc774 \uacc4\uc18d \uc548\uace0 \uc788\uc9c0 \ub9d0\uace0 \uc2dc\uac04\uc744 \ub098\ub220 \uad50\ub300\ud558\uc2ed\uc2dc\uc624. \uac00\uc871\u00b7\uce5c\uad6c\uc758 \ub3c4\uc6c0\uc744 \ubc1b\uc73c\uc154\ub3c4 \ub429\ub2c8\ub2e4.<\/li>\n
              • \uc0c1\ub2f4\uc758 \ud6a8\uacfc<\/strong> \u2014 \ubd88\uc548\uc774 \ub192\uc740 \uc5c4\ub9c8\ub97c \ub300\uc0c1\uc73c\ub85c \ud55c \ud589\ub3d9\uce58\ub8cc \uae30\ubc18 \uc0c1\ub2f4 RCT\uc5d0\uc11c \uc0b0\ud6c4 \ubd88\uc548 \uc810\uc218\uac00 \ub300\uc870\uad70\ubcf4\ub2e4 \uc720\uc758\ud558\uac8c \ub0ae\uc544\uc84c\uc2b5\ub2c8\ub2e4. \ub2e4\ub9cc \uc544\uae30\uc758 \uc0b0\ud1b5 \uc790\uccb4\uac00 \uc720\uc758\ud558\uac8c \uc904\uc9c0\ub294 \uc54a\uc558\uc2b5\ub2c8\ub2e4.<\/strong> \uc989 \ubd80\ubaa8 \ub9c8\uc74c\uc744 \ub3cc\ubcf4\ub294 \uac83\uc740 \uc544\uae30\ub97c \uc704\ud574\uc11c\uac00 \uc544\ub2c8\ub77c \ubd80\ubaa8 \uc790\uc2e0\uc744 \uc704\ud574<\/strong> \ud544\uc694\ud55c \uc77c\uc785\ub2c8\ub2e4.<\/li>\n
              • \uc774\uc6a9\ud560 \uc218 \uc788\ub294 \ucc3d\uad6c<\/strong> \u2014 \uc18c\uc544\uccad\uc18c\ub144\uacfc \uc678\ub798, \ubcf4\uac74\uc18c\uc758 \uc0b0\ud6c4\uad00\ub9ac\u00b7\ubaa8\uc720\uc218\uc720 \uc0c1\ub2f4, \uc815\uc2e0\uac74\uac15 \uc0c1\ub2f4\uc804\ud654(1577-0199) \ub4f1\uc774 \uc788\uc2b5\ub2c8\ub2e4.<\/li>\n<\/ul>\n
                \n

                \uc774\uac74 \uc601\uc544\uc0b0\ud1b5\uc774 \uc544\ub2d0 \uc218 \uc788\uc2b5\ub2c8\ub2e4 \u2014 \ubcd1\uc6d0\uc5d0 \uac00\uc57c \ud560 \uc2e0\ud638<\/h2>\n

                \uc601\uc544\uc0b0\ud1b5\uc740 \ubc30\uc81c \uc9c4\ub2e8<\/strong>\uc785\ub2c8\ub2e4. \ub2e4\ub978 \ubcd1\uc774 \uc544\ub2c8\ub77c\ub294 \uac8c \ud655\uc778\ub3fc\uc57c \ubd99\ub294 \uc774\ub984\uc778\ub370\uc694. \uc544\ub798 \uc2e0\ud638\uac00 \uc788\uc73c\uba74 \uc0b0\ud1b5\uc73c\ub85c \ub118\uae30\uc9c0 \ub9c8\uc2dc\uace0 \uc9c4\ub8cc\ub97c \ubc1b\uc73c\uc154\uc57c \ud569\ub2c8\ub2e4.<\/p>\n

                  \n
                • \ubc1c\uc5f4<\/strong> \u2014 \ubc1c\uc5f4\uc774 \uc788\uc73c\uba74 \uc0b0\ud1b5 \uc9c4\ub2e8\uc5d0\uc11c \ubc30\uc81c\ub429\ub2c8\ub2e4<\/li>\n
                • \ucd08\ub85d\uc0c9(\ub2f4\uc999\uc131)\u00b7\ubd84\ucd9c\uc131 \uad6c\ud1a0<\/strong>, \uc2ec\ud55c \uad6c\ud1a0 \uc9c0\uc18d<\/li>\n
                • \ud608\ubcc0<\/strong> \u2014 \uae30\uc800\uadc0\uc5d0 \ubb3b\uc740 \uc2e4 \uac19\uc740 \uc904\uc774 \uc544\ub2c8\ub77c \uc9c4\uc9dc \ud608\ubcc0<\/li>\n
                • \ubcf5\ubd80 \uc555\ud1b5\uc774\ub098 \ub9cc\uc838\uc9c0\ub294 \ub369\uc5b4\ub9ac<\/strong><\/li>\n
                • \ud65c\ub3d9\ub7c9 \uae09\uac10\uacfc \ucc98\uc9d0, \ubb34\ud638\ud761\u00b7\uccad\uc0c9\uc99d, \uacbd\ub828 \uac19\uc740 \ubc1c\uc791<\/strong><\/li>\n
                • \uccb4\uc911 \uc99d\uac00 \ubd80\uc9c4, \uc131\uc7a5 \ubd80\uc9c4<\/strong><\/li>\n
                • \uc6b8\uc74c \uc591\uc0c1\uc774 \ud3c9\uc18c\uc640 \ub2e4\ub984<\/strong> \u2014 \uc720\ub09c\ud788 \uc57d\ud558\uac70\ub098 \uace0\uc74c\uc758 \uc6b8\uc74c<\/li>\n
                • \uc6b8\uc74c\uc774 \ubc24\ub0ae\uc73c\ub85c \uc810\uc810 \uc545\ud654<\/strong><\/li>\n
                • \uc0dd\ud6c4 3\uac1c\uc6d4 \uc774\ud6c4\uc5d0 \ucc98\uc74c \uc2dc\uc791\ub418\uac70\ub098, 4\uac1c\uc6d4 \uc774\ud6c4\uc5d0\ub3c4 \uc9c0\uc18d<\/strong><\/li>\n<\/ul>\n

                  \ud2b9\ud788 \ud5f7\uac08\ub9ac\ub294 \ubcd1 \u2014 \uc7a5\uc911\ucca9\uc99d<\/h3>\n

                  \uc7a5\uc911\ucca9\uc99d<\/strong>\uc740 \uc601\uc544\uc0b0\ud1b5\uc744 \uac00\uc7a5 \uc798 \ud749\ub0b4 \ub0b4\ub294 \ubcd1\uc785\ub2c8\ub2e4. \uac74\uac15\ud558\ub358 \uc544\uae30\uac00 \uac11\uc790\uae30 \ud06c\uac8c \uc6b8\uace0, \uc6b8\uba74\uc11c \ubb34\ub98e\uc744 \uac00\uc2b4\uc73c\ub85c \ub04c\uc5b4\ub2f9\uae41\ub2c8\ub2e4. \uc0b0\ud1b5\uacfc \uc815\ub9d0 \ube44\uc2b7\ud55c\ub370\uc694.<\/p>\n

                  \ubcf5\ud1b5\u00b7\uad6c\ud1a0\u00b7\ud608\ubcc0\uc774\ub77c\ub294 3\uc9d5\ud6c4\ub294 \uc57d 50%\uc5d0\uc11c\ub9cc<\/strong> \ub098\ud0c0\ub0a9\ub2c8\ub2e4. \uc14b\uc774 \ub2e4 \uc5c6\ub2e4\uace0 \uc548\uc2ec\ud560 \uc218 \uc5c6\ub2e4\ub294 \ub73b\uc785\ub2c8\ub2e4. \uc0dd\ud6c4 3\uac1c\uc6d4\uc5d0\uc11c 3\uc138 \uc0ac\uc774 \ub0a8\uc544\uc5d0\uac8c \ub354 \ud754\ud558\uace0, \ucd08\uc74c\ud30c\uc5d0\uc11c \ud45c\uc801 \uc9d5\ud6c4\ub85c \uc9c4\ub2e8\ud558\uba70, 24\uc2dc\uac04 \uc774\ub0b4\uc5d0 \uc815\ubcf5\ub418\uc9c0 \uc54a\uc73c\uba74 \uc218\uc220\uc774 \ud544\uc694\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/strong><\/p>\n

                  \uadf8 \ubc16\uc5d0 \uc720\ubb38\ud611\ucc29\uc99d, \uc704\uc2dd\ub3c4\uc5ed\ub958, \uc11c\ud61c\ubd80 \ud0c8\uc7a5, \uace0\ud658 \uc5fc\uc804, \uc911\uc774\uc5fc, \uc694\ub85c\uac10\uc5fc, \uac01\ub9c9 \ucc30\uacfc\uc0c1, \uadf8\ub9ac\uace0 \uc190\uac00\ub77d\u00b7\ubc1c\uac00\ub77d\uc5d0 \uba38\ub9ac\uce74\ub77d\uc774 \uac10\uae34 \ubaa8\ubc1c \uacb0\ucc30<\/strong>\ucc98\ub7fc \ubd80\ubaa8\uac00 \ub193\uce58\uae30 \uc26c\uc6b4 \uc6d0\uc778\ub3c4 \uac10\ubcc4 \ub300\uc0c1\uc785\ub2c8\ub2e4. \ud544\uc694\ud558\uba74 \ubcf5\ubd80 \ucd08\uc74c\ud30c, \ubcf5\ubd80 \ub2e8\uc21c\ucd2c\uc601, \ud608\uc561\u00b7\ub300\ubcc0\uac80\uc0ac\ub85c \ud655\uc778\ud569\ub2c8\ub2e4.<\/p>\n

                  \"\ud770<\/p>\n

                  Photo: Pavel Danilyuk \/ Pexels<\/em><\/p>\n

                  \n

                  \uc815\ub9ac\ud558\uba74 \uc774\ub807\uc2b5\ub2c8\ub2e4. \uc601\uc544\uc0b0\ud1b5\uc740 \uc6d0\uc778\uc774 \uc544\uc9c1 \ubc1d\ud600\uc9c0\uc9c0 \uc54a\uc558\uace0, \ud2b9\ud6a8\uc57d\ub3c4 \uc5c6\uc73c\uba70, \ub300\ubd80\ubd84 \uc0dd\ud6c4 3~4\uac1c\uc6d4\uc774\uba74 \ud6c4\uc720\uc99d \uc5c6\uc774 \uc0ac\ub77c\uc9d1\ub2c8\ub2e4.<\/p>\n

                  \uadf8\ub798\uc11c \uc774 \uae00\uc5d0\uc11c \uc815\ub9d0 \ub0a8\uae30\uace0 \uc2f6\uc740 \ubb38\uc7a5\uc740 \ub2ec\ub798\ub294 \uae30\uc220\uc774 \uc544\ub2d9\ub2c8\ub2e4.<\/p>\n

                  “\uc548\uc804\ud55c \uacf3\uc5d0 \ub215\ud600\ub450\uace0 \uc7a0\uc2dc \ub098\uc640\ub3c4 \ub429\ub2c8\ub2e4.”<\/strong><\/p>\n

                  \ubc30 \ub9c8\uc0ac\uc9c0\ub3c4, \uc18d\uc2f8\uac1c\ub3c4, \uc790\uc804\uac70 \ud0c0\uae30 \uc790\uc138\ub3c4 \ud574\ubcfc \ub9cc\ud569\ub2c8\ub2e4. \ub2e4\ub9cc \uadf8\uc911 \uc5b4\ub290 \uac83\ub3c4 “\uc774\ub807\uac8c \ud558\uba74 \uadf8\uce5c\ub2e4”\uace0 \uc57d\uc18d\ud558\uc9c0\ub294 \ubabb\ud569\ub2c8\ub2e4. \ubc18\uba74 \ubd80\ubaa8\uac00 \ubb34\ub108\uc9c0\uc9c0 \uc54a\ub3c4\ub85d \uc9c0\ud0a4\ub294 \uc77c\uc740 \uadfc\uac70\uac00 \uac00\uc7a5 \ud655\uc2e4\ud55c \ucc98\ubc29\uc778\ub370\uc694. \uc544\uae30\uc5d0\uac8c \uc9c0\uae08 \uac00\uc7a5 \ud544\uc694\ud55c \uac74 \uc644\ubcbd\ud558\uac8c \ub2ec\ub798\ub294 \ubd80\ubaa8\uac00 \uc544\ub2c8\ub77c, \ud754\ub4e4\uc9c0 \uc54a\uace0 \ubc84\ud168\uc8fc\ub294 \ubd80\ubaa8\ub2c8\uae4c\uc694.<\/p>\n

                  \ub9c8\uc9c0\ub9c9\uc73c\ub85c \ud558\ub098\ub9cc \ub367\ubd99\uc774\uaca0\uc2b5\ub2c8\ub2e4. \uc704 \uc2e0\ud638 \uc911 \ud558\ub098\ub77c\ub3c4 \ubcf4\uc774\uac70\ub098 \uc544\uae30\uac00 \ud3c9\uc18c\uc640 \ub2e4\ub974\ub2e4\uace0 \ub290\uaef4\uc9c0\uc2dc\uba74, \uc774 \uae00\uc744 \ub36e\uace0 \uc18c\uc544\uccad\uc18c\ub144\uacfc\ub85c \uac00\uc2dc\uae30 \ubc14\ub78d\ub2c8\ub2e4. \ud310\ub2e8\uc740 \uc9c4\ub8cc\uc2e4\uc5d0\uc11c \ud558\ub294 \uac83\uc774\uace0, \ubd80\ubaa8\uc758 \uadf8 ‘\ub290\ub08c’\uc740 \uc0dd\uac01\ubcf4\ub2e4 \uc790\uc8fc \ub9de\uc73c\ub2c8\uae4c\uc694.<\/p>\n

                  \n

                  \uba74\ucc45<\/h3>\n

                  \uc774 \uae00\uc740 \uc77c\ubc18\uc801\uc778 \uac74\uac15 \uc815\ubcf4\uc774\uba70 \uac1c\ubcc4 \uc544\uae30\uc5d0 \ub300\ud55c \uc758\ud559\uc801 \uc9c4\ub2e8\uc774\ub098 \ucc98\ubc29\uc774 \uc544\ub2d9\ub2c8\ub2e4. \uc601\uc544\uc0b0\ud1b5\uc740 \ub2e4\ub978 \uc9c8\ud658\uc744 \ubc30\uc81c\ud55c \ub4a4 \ub0b4\ub9ac\ub294 \uc9c4\ub2e8\uc774\ubbc0\ub85c, \ubc1c\uc5f4\u00b7\uad6c\ud1a0\u00b7\ud608\ubcc0\u00b7\ucc98\uc9d0\u00b7\uccb4\uc911 \uc99d\uac00 \ubd80\uc9c4 \ub4f1 \uc704\ud5d8\uc2e0\ud638\uac00 \uc788\uac70\ub098 \ud3c9\uc18c\uc640 \ub2e4\ub978 \uc6b8\uc74c\uc744 \ubcf4\uc774\uba74 \uc989\uc2dc \uc18c\uc544\uccad\uc18c\ub144\uacfc \uc9c4\ub8cc\ub97c \ubc1b\uc73c\uc2ed\uc2dc\uc624. \ud504\ub85c\ubc14\uc774\uc624\ud2f1\uc2a4 \ubcf5\uc6a9, \ubd84\uc720 \ubcc0\uacbd, \uc5c4\ub9c8 \uc2dd\ub2e8 \uc81c\ud55c\uc740 \ubc18\ub4dc\uc2dc \uc804\ubb38\uc758\uc640 \uc0c1\ub2f4\ud55c \ub4a4 \uacb0\uc815\ud558\uc2dc\uae30 \ubc14\ub78d\ub2c8\ub2e4.<\/p>\n

                  \ucc38\uace0\uc790\ub8cc<\/h3>\n
                    \n
                  • \ub300\ud55c\uc18c\uc544\uccad\uc18c\ub144\uacfc\ud559\ud68c \u300c\uc601\uc544 \uc0b0\ud1b5\uc774\ub780? \u2013 \uc6b8\uace0 \ubcf4\ucc44\ub294 \uc544\uae30\ub4e4\u300d<\/li>\n
                  • \uc11c\uc6b8\uc544\uc0b0\ubcd1\uc6d0 \uc9c8\ud658\ubc31\uacfc \u300c\uc601\uc544 \uc0b0\ud1b5(Infantile Colic)\u300d<\/li>\n
                  • \uc11c\uc6b8\ub300\ud559\uad50\ubcd1\uc6d0 \uc758\ud559\uc815\ubcf4 \u300c\uc601\uc544 \uc0b0\ud1b5\u300d<\/li>\n
                  • \ubbf8\uad6d\uc18c\uc544\uacfc\ud559\ud68c(AAP) HealthyChildren \u300cColic\u300d<\/li>\n
                  • \uc601\uad6d NHS \u300cColic\u300d<\/li>\n
                  • StatPearls \/ NCBI Bookshelf \u300cInfantile Colic\u300d<\/li>\n
                  • AAP Pediatrics<\/em>(2018) \u300cLactobacillus reuteri to Treat Infant Colic: A Meta-analysis\u300d<\/li>\n
                  • Cochrane(2019) \u300cProbiotics to prevent infantile colic\u300d \/ Cochrane(2012) \u300cManipulative therapies for infantile colic\u300d<\/li>\n
                  • National Center on Shaken Baby Syndrome \u300cPeriod of PURPLE Crying\u300d<\/li>\n
                  • BMC Pediatrics(2022) \ud589\ub3d9\uce58\ub8cc \uae30\ubc18 \uc0c1\ub2f4 RCT<\/li>\n
                  • Mayo Clinic\u00b7Nemours KidsHealth \u300cIntussusception\u300d<\/li>\n
                  • \uc9c8\ubcd1\uad00\ub9ac\uccad \uad6d\uac00\uac74\uac15\uc815\ubcf4\ud3ec\ud138 \u300c\uc601\uc544\ub3cc\uc5f0\uc0ac\uc99d\ud6c4\uad70\u300d<\/li>\n<\/ul>\n","protected":false},"excerpt":{"rendered":"

                    \uc601\uc544\uc0b0\ud1b5\uc740 \uc0dd\ud6c4 2~4\uc8fc\uc5d0 \uc2dc\uc791\ud574 3~4\uac1c\uc6d4\uc774\uba74 \ub300\ubd80\ubd84 \uc0ac\ub77c\uc9d1\ub2c8\ub2e4. \uc800\ub141 6~10\uc2dc\uc5d0 \ubab0\ub9ac\ub294 \uc6b8\uc74c\uc758 \uc2dc\uac04\ud45c, 3\uc758 \ubc95\uce59\uacfc Rome IV \uc9c4\ub2e8 \uae30\uc900 \ucc28\uc774, \ubc30 \ub9c8\uc0ac\uc9c0\u00b7\uc18d\uc2f8\uac1c \ub4f1 \ub2ec\ub798\ub294 \ubc95\uc758 \uac80\uc99d \uc218\uc900, \ubd80\ubaa8 \ubc88\uc544\uc6c3\uacfc \ud754\ub4e4\ub9b0\uc544\uae30\uc99d\ud6c4\uad70 \uc608\ubc29, \ubcd1\uc6d0\uc5d0 \uac00\uc57c \ud560 \uc704\ud5d8\uc2e0\ud638\uae4c\uc9c0 \uc815\ub9ac\ud588\uc2b5\ub2c8\ub2e4.<\/p>\n","protected":false},"author":1,"featured_media":1741,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_kadence_starter_templates_imported_post":false,"_kad_post_transparent":"","_kad_post_title":"","_kad_post_layout":"","_kad_post_sidebar_id":"","_kad_post_content_style":"","_kad_post_vertical_padding":"","_kad_post_feature":"","_kad_post_feature_position":"","_kad_post_header":false,"_kad_post_footer":false,"_kad_post_classname":"","footnotes":""},"categories":[17],"tags":[420,423,421,419,422],"class_list":["post-1748","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-baby-health","tag-420","tag-423","tag-421","tag-419","tag-422"],"_links":{"self":[{"href":"https:\/\/wewellinfo.com\/kr\/wp-json\/wp\/v2\/posts\/1748","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/wewellinfo.com\/kr\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/wewellinfo.com\/kr\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/wewellinfo.com\/kr\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/wewellinfo.com\/kr\/wp-json\/wp\/v2\/comments?post=1748"}],"version-history":[{"count":0,"href":"https:\/\/wewellinfo.com\/kr\/wp-json\/wp\/v2\/posts\/1748\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/wewellinfo.com\/kr\/wp-json\/wp\/v2\/media\/1741"}],"wp:attachment":[{"href":"https:\/\/wewellinfo.com\/kr\/wp-json\/wp\/v2\/media?parent=1748"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/wewellinfo.com\/kr\/wp-json\/wp\/v2\/categories?post=1748"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/wewellinfo.com\/kr\/wp-json\/wp\/v2\/tags?post=1748"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}