{"id":1757,"date":"2026-08-11T23:42:12","date_gmt":"2026-08-11T14:42:12","guid":{"rendered":"https:\/\/wewellinfo.com\/kr\/uncategorized\/child-functional-constipation-withholding\/"},"modified":"2026-08-11T23:42:12","modified_gmt":"2026-08-11T14:42:12","slug":"child-functional-constipation-withholding","status":"publish","type":"post","link":"https:\/\/wewellinfo.com\/kr\/baby-health\/child-functional-constipation-withholding\/","title":{"rendered":"\uc18c\uc544 \ubcc0\ube44, \ubc30\ubcc0 \ucc38\uae30 \uc545\uc21c\ud658\uacfc \uce58\ub8cc\ubc95"},"content":{"rendered":"<p>\uc194\uc9c1\ud788 \ub9d0\uc500\ub4dc\ub9ac\uba74, \uc774 \uae00\uc744 \uc900\ube44\ud558\uae30 \uc804\uae4c\uc9c0 \uc800\ub3c4 \uc798\ubabb \uc54c\uace0 \uc788\ub358 \uac83\uc774 \ud558\ub098 \uc788\uc5c8\uc2b5\ub2c8\ub2e4.<\/p>\n<p>&#8220;<strong>\uc18c\uc544 \ubcc0\ube44<\/strong>\ub294 \ubb3c\uc744 \ud3c9\uc18c\ubcf4\ub2e4 \ud6e8\uc52c \ub9ce\uc774 \uba39\uc774\uace0 \ucc44\uc18c\ub97c \ub450 \ubc30\ub85c \uba39\uc774\uba74 \uc88b\uc544\uc9c4\ub2e4&#8221;\ub294 \uc774\uc57c\uae30 \ub9d0\uc778\ub370\uc694. \uc790\ub8cc\ub97c \ud558\ub098\uc529 \ud655\uc778\ud574 \ubcf4\ub2c8, \uc8fc\uc694 \uc9c0\uce68\ub4e4\uc740 \uc624\ud788\ub824 \uadf8 \ubc18\ub300\uc5d0 \uac00\uae4c\uc6b4 \ub9d0\uc744 \ud558\uace0 \uc788\uc5c8\uc2b5\ub2c8\ub2e4.<\/p>\n<p>\uc544\uc774\uac00 \ub300\ubcc0 \ubcf4\ub294 \uac78 \ubb34\uc11c\uc6cc\ud558\uae30 \uc2dc\uc791\ud588\ub2e4\uba74, \uadf8\uac74 \uc2dd\ub2e8 \ubb38\uc81c\ub77c\uae30\ubcf4\ub2e4 <strong>&#8216;\ucc38\uae30&#8217;\uac00 \ub9cc\ub4e0 \uc545\uc21c\ud658<\/strong>\uc77c \uac00\ub2a5\uc131\uc774 \ud07d\ub2c8\ub2e4. \uadf8\ub9ac\uace0 \uadf8 \uc545\uc21c\ud658\uc740 \ubb3c\uacfc \ucc44\uc18c\uac00 \uc544\ub2c8\ub77c <strong>\ubcc0\uc744 \ubb34\ub974\uac8c \ub9cc\ub4dc\ub294 \uce58\ub8cc<\/strong>\ub85c \ub04a\uc2b5\ub2c8\ub2e4.<\/p>\n<p>\uc774 \uae00\uc5d0\uc11c\ub294 \uae30\ub2a5\uc131 \ubcc0\ube44\uac00 \uc5b4\ub5a4 \ubaa8\uc2b5\uc73c\ub85c \ub098\ud0c0\ub098\ub294\uc9c0, \ubc30\ubcc0 \ucc38\uae30\uc758 \uc545\uc21c\ud658\uc774 \uc5b4\ub5bb\uac8c \uad73\uc5b4\uc9c0\ub294\uc9c0, \uc2dd\uc774\ub85c \ud560 \uc218 \uc788\ub294 \uac83\uacfc \ud560 \uc218 \uc5c6\ub294 \uac83, \uc2e4\uc81c\ub85c \ud6a8\uacfc\uac00 \ud655\uc778\ub41c \uce58\ub8cc, \ubc30\ubcc0 \uc2b5\uad00 \ub9cc\ub4e4\uae30, \uadf8\ub9ac\uace0 \uc9c4\ub8cc\ubd80\ud130 \ubc1b\uc544\uc57c \ud558\ub294 \uc704\ud5d8\uc2e0\ud638\uae4c\uc9c0 \uc21c\uc11c\ub300\ub85c \uc815\ub9ac\ud558\uaca0\uc2b5\ub2c8\ub2e4.<\/p>\n<p>\uba3c\uc800 \ub9d0\uc500\ub4dc\ub9ac\uba74 \uc544\ub798\ub294 \uc77c\ubc18\uc801\uc778 \uac74\uac15 \uc815\ubcf4\uc785\ub2c8\ub2e4. \uc57d\uc758 \uc885\ub958\uc640 \uc6a9\ub7c9, \uce58\ub8cc \uae30\uac04\uc740 \uc544\uc774\uc758 \ub098\uc774\uc640 \uc0c1\ud0dc\uc5d0 \ub530\ub77c \ub2ec\ub77c\uc9c0\ubbc0\ub85c \ubc18\ub4dc\uc2dc \uc18c\uc544\uccad\uc18c\ub144\uacfc \uc9c4\ub8cc\ub97c \ud1b5\ud574 \uc815\ud558\uc154\uc57c \ud569\ub2c8\ub2e4.<\/p>\n<p><em>Photo: Curtis Adams \/ Pexels<\/em><\/p>\n<hr \/>\n<h2>\uc544\uc774 \ubcc0\ube44\uc758 90~95%\ub294 &#8216;\uae30\ub2a5\uc131 \ubcc0\ube44&#8217;\uc785\ub2c8\ub2e4<\/h2>\n<p>\uba3c\uc800 \uc548\uc2ec\ud558\uc154\ub3c4 \ub420 \uc774\uc57c\uae30\ubd80\ud130 \ud558\uaca0\uc2b5\ub2c8\ub2e4.<\/p>\n<p>\uc18c\uc544 \ubcc0\ube44\uc758 <strong>90~95%\ub294 \uae30\uc9c8\uc801 \uc6d0\uc778\uc774 \uc5c6\ub294 \uae30\ub2a5\uc131 \ubcc0\ube44<\/strong>\uc785\ub2c8\ub2e4. \uc5b4\ub518\uac00 \uc798\ubabb\ub3fc\uc11c \uc0dd\uae34 \ubcd1\uc774 \uc544\ub2c8\ub77c, <strong>\ubc30\ubcc0\uc744 \ucc38\ub294 \uc2b5\uad00\uacfc \ubcc0\uc758 \uc131\uc0c1\uc774 \uc11c\ub85c\ub97c \uc545\ud654\uc2dc\ud0a4\uba74\uc11c<\/strong> \ub9cc\ub4e4\uc5b4\uc9c4 \uc0c1\ud0dc\ub77c\ub294 \ub73b\uc778\ub370\uc694. \ub098\uba38\uc9c0 5~10%\ub9cc \ud574\ubd80\ud559\uc801 \uc774\uc0c1, \uc2e0\uacbd\ud559\uc801 \uc774\uc0c1(\ucc99\ucd94 \uc774\ubd84\uc99d \ub4f1), \uac11\uc0c1\uc120\uae30\ub2a5\uc800\ud558\uc99d \uac19\uc740 \ub0b4\ubd84\ube44\u00b7\ub300\uc0ac \uc9c8\ud658, \ub0ad\uc131\uc12c\uc720\uc99d, \uc57d\ubb3c, \uc6b0\uc720\ub2e8\ubc31 \uc54c\ub808\ub974\uae30 \ub4f1\uc774 \uc6d0\uc778\uc785\ub2c8\ub2e4.<\/p>\n<p>\ubbf8\uad6d\uac00\uc815\uc758\ud559\ud68c(AAFP)\uc758 2022\ub144 \ub9ac\ubdf0\ub3c4 \uc18c\uc544 \ubcc0\ube44\uc758 95%\uac00 \uae30\ub2a5\uc131\uc774\uba70, \uc704\ud5d8\uc2e0\ud638\uac00 \uc5c6\ub2e4\uba74 <strong>\ub8e8\ud2f4 \uac80\uc0ac \uc5c6\uc774 \ub85c\ub9c8(Rome) IV \uae30\uc900\uc73c\ub85c \uc784\uc0c1 \uc9c4\ub2e8<\/strong>\ud55c\ub2e4\uace0 \uc815\ub9ac\ud569\ub2c8\ub2e4.<\/p>\n<p>\uc5bc\ub9c8\ub098 \ud754\ud55c\uac00\uc5d0 \ub300\ud574\uc11c\ub294 \uc194\uc9c1\ud788 \ub9d0\uc500\ub4dc\ub9ac\ub294 \ud3b8\uc774 \ub0ab\uaca0\uc2b5\ub2c8\ub2e4. \uad6d\ub0b4\uc678 \uc790\ub8cc\ub294 \uc18c\uc544\uc758 <strong>0.3~28%<\/strong>\ub77c\ub294 \ud3ed\ub113\uc740 \ubc94\uc704\uc640 <strong>\uc18c\uc544\uacfc \uc678\ub798 \ubc29\ubb38\uc758 3~5%<\/strong>\ub77c\ub294 \uc218\uce58\ub97c \uc778\uc6a9\ud558\ub294\ub370\uc694. \uc5f0\uad6c\ub9c8\ub2e4 \uc9c4\ub2e8 \uae30\uc900\uc774 \ub2ec\ub77c \ud3b8\ucc28\uac00 \ub9e4\uc6b0 \ud06c\uace0, <strong>\uc5f0\ub3c4\uac00 \uba85\uc2dc\ub41c \ud55c\uad6d \uc18c\uc544\uc758 \ucd5c\uc2e0 \uad6d\uac00 \ud1b5\uacc4\ub294 \uc774\ubc88 \uc870\uc0ac\uc5d0\uc11c \ud655\uc778\ud558\uc9c0 \ubabb\ud588\uc2b5\ub2c8\ub2e4.<\/strong> \uadf8\ub7ec\ub2c8 &#8220;\uba87 \ud37c\uc13c\ud2b8&#8221;\ub77c\ub294 \uc22b\uc790\ubcf4\ub2e4\ub294 <strong>\uc18c\uc544\uacfc\uc5d0\uc11c \ud754\ud558\uac8c \ubcf4\ub294 \ubb38\uc81c<\/strong>\ub77c\ub294 \uc815\ub3c4\ub85c \ubc1b\uc544\ub4e4\uc774\uc2dc\ub294 \uac8c \uc815\ud655\ud569\ub2c8\ub2e4.<\/p>\n<h3>\uc9c4\ub2e8 \uae30\uc900 \u2014 \ub85c\ub9c8 IV\ub294 &#8216;1\uac1c\uc6d4&#8217;\uc785\ub2c8\ub2e4<\/h3>\n<p>\ub85c\ub9c8 IV \uae30\uc900\uc740 \ubc30\ubcc0\ud6c8\ub828 \uc5ec\ubd80\uc640 \ub098\uc774\ub85c \ub098\ub269\ub2c8\ub2e4.<\/p>\n<p><strong>\ub9cc 4\uc138 \ubbf8\ub9cc<\/strong>\uc740 <strong>1\uac1c\uc6d4<\/strong> \ub3d9\uc548 \ub2e4\uc74c \uc911 2\uac00\uc9c0 \uc774\uc0c1\uc77c \ub54c\uc785\ub2c8\ub2e4.<\/p>\n<ol>\n<li>\uc8fc 2\ud68c \uc774\ud558\uc758 \ubc30\ubcc0<\/li>\n<li>\uacfc\ub3c4\ud55c \ubcc0 \uc800\ub958(\ubc30\ubcc0 \ucc38\uae30) \ubcd1\ub825<\/li>\n<li>\ubc30\ubcc0 \uc2dc \ud1b5\uc99d\uc774 \uc788\uc5c8\uac70\ub098 \ub2e8\ub2e8\ud55c \ubcc0\uc744 \ubcf8 \ubcd1\ub825<\/li>\n<li>\uad75\uc740 \ubcc0\uc744 \ubcf8 \ubcd1\ub825<\/li>\n<li>\uc9c1\uc7a5 \ub0b4\uc5d0 \ud070 \ubd84\ubcc0 \ub369\uc5b4\ub9ac\uac00 \ub9cc\uc838\uc9d0<\/li>\n<\/ol>\n<p>\ubc30\ubcc0\ud6c8\ub828\uc774 \ub05d\ub09c \uc544\uc774\uc5d0\uac8c\ub294 <strong>\uc8fc 1\ud68c \uc774\uc0c1\uc758 \ubcc0\uc2e4\uae08(\ubcc0\uc9c0\ub9bc)<\/strong>, <strong>\ubcc0\uae30\uac00 \ub9c9\ud790 \uc815\ub3c4\ub85c \uad75\uc740 \ubcc0<\/strong> \ub450 \ud56d\ubaa9\uc744 \ucd94\uac00\ub85c \uc801\uc6a9\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \ub9cc 4\uc138 \uc774\uc0c1\uc740 \uac19\uc740 \ud56d\ubaa9 \uc911 2\uac00\uc9c0 \uc774\uc0c1\uc774 <strong>\uc8fc 1\ud68c \uc774\uc0c1, \ucd5c\uc18c 1\uac1c\uc6d4<\/strong> \uc9c0\uc18d\ub420 \ub54c\uc785\ub2c8\ub2e4.<\/p>\n<p>\uc5ec\uae30\uc11c \uc9da\uace0 \uac08 \ubd80\ubd84\uc774 \ud558\ub098 \uc788\ub294\ub370\uc694. <strong>\ub85c\ub9c8 III\uc5d0\uc11c \ub85c\ub9c8 IV\ub85c \uc624\uba74\uc11c \uae30\uac04 \uae30\uc900\uc774 2\uac1c\uc6d4\uc5d0\uc11c 1\uac1c\uc6d4\ub85c \uc9e7\uc544\uc84c\uc2b5\ub2c8\ub2e4.<\/strong> 2\uac1c\uc6d4\uc744 \uae30\ub2e4\ub9ac\ub2e4 \uce58\ub8cc\uac00 \ub2a6\uc5b4\uc9c0\ub294 \ubb38\uc81c \ub54c\ubb38\uc785\ub2c8\ub2e4. \uc2e4\uc81c\ub85c Russo \ub4f1\uc758 \uc5f0\uad6c\uc5d0\uc11c \ub85c\ub9c8 IV \uc801\uc6a9 \uc2dc 18.2%, \ub85c\ub9c8 III \uc801\uc6a9 \uc2dc 17.3%\uac00 \uae30\ub2a5\uc131 \ubcc0\ube44\ub85c \uc9c4\ub2e8\ub3fc, \uae30\uac04 \ub2e8\ucd95\uc774 \uacfc\uc789\uc9c4\ub2e8\uc73c\ub85c \uc774\uc5b4\uc9c0\uc9c0\ub294 \uc54a\uc558\uc2b5\ub2c8\ub2e4.<\/p>\n<p>\ub2e4\ub9cc \uad6d\ub0b4 \uc77c\ubd80 \ubcd1\uc6d0 \uc790\ub8cc\uc5d0\ub294 \uc544\uc9c1 \ub85c\ub9c8 III \uae30\uc900\uc758 &#8220;2\uac1c\uc6d4 \uc774\uc0c1&#8221;\uc774\ub77c\ub294 \ud45c\ud604\uc774 \ub0a8\uc544 \uc788\uc2b5\ub2c8\ub2e4. \uad6d\uc81c \ucd5c\uc2e0 \uae30\uc900\uc740 <strong>1\uac1c\uc6d4<\/strong>\uc785\ub2c8\ub2e4.<\/p>\n<p>\ucc38\uace0\ub85c \uc11c\uc6b8\uc544\uc0b0\ubcd1\uc6d0\uc740 \uc18c\uc544 \ubcc0\ube44\ub97c &#8220;\ubc30\ubcc0 \ube48\ub3c4\uac00 \uc8fc 3\ud68c \ubbf8\ub9cc\uc774\uac70\ub098, \ud69f\uc218\uac00 \uc815\uc0c1\uc774\uc5b4\ub3c4 <strong>\ubc30\ubcc0 \uc2dc \ud1b5\uc99d\uc774 \ub3d9\ubc18\ub418\uac70\ub098 \ubcc0\uc744 \ucc38\uc544 \ubcc0\uc774 \ubab8\uc5d0 \ucd95\uc801\ub41c \uacbd\uc6b0<\/strong>&#8220;\ub85c \uc124\uba85\ud569\ub2c8\ub2e4. \ud69f\uc218\ub9cc \uc138\ub294 \uae30\uc900\uc774 \uc544\ub2c8\ub77c\ub294 \uc810\uc774 \uc911\uc694\ud569\ub2c8\ub2e4.<\/p>\n<hr \/>\n<h2>\ubc30\ubcc0 \ucc38\uae30\uc758 \uc545\uc21c\ud658 \u2014 \uc544\uc774\ub294 \uc9c0\uae08 \ud798\uc744 \uc8fc\ub294 \uac8c \uc544\ub2d9\ub2c8\ub2e4<\/h2>\n<p>\uc774 \uae00\uc5d0\uc11c \uac00\uc7a5 \uc911\uc694\ud55c \ubd80\ubd84\uc785\ub2c8\ub2e4.<\/p>\n<p>\ub300\ud55c\uc18c\uc544\uccad\uc18c\ub144\uacfc\ud559\ud68c\uc758 \uc124\uba85\uc740 \uc774\ub807\uc2b5\ub2c8\ub2e4. \uae30\ub2a5\uc131 \ubcc0\ube44\ub294 &#8220;\ubc30\ubcc0 \uc2dc \ud1b5\uc99d\uc774 \ubc1c\uc0dd\ud558\uc5ec \uc774\ub85c \uc778\ud574 \ubd88\ucf8c\ud55c \ubc30\ubcc0\uc744 \ud53c\ud558\uace0\uc790 \ud558\ub294 \uc18c\uc544\uac00 \ubc30\ubcc0\uc744 \ucc38\uc74c\uc73c\ub85c\uc368 \ubc1c\uc0dd&#8221;\ud569\ub2c8\ub2e4. \uc9c4\ud589 \uacbd\ub85c\ub294 <strong>\ub2e8\ub2e8\ud55c \ub300\ubcc0 \u2192 \ubc30\ubcc0 \ud1b5\uc99d \u2192 \ubc30\ubcc0 \ud68c\ud53c \u2192 \uc9c1\uc7a5 \uc2e0\uacbd(\uac10\uac01) \ub454\ud654 \u2192 \ub9cc\uc131 \ubcc0\ube44<\/strong>\uc785\ub2c8\ub2e4.<\/p>\n<p>\uba85\uc9c0\ubcd1\uc6d0 \uc790\ub8cc\ub294 \uadf8 \uc0ac\uc774\uc5d0 \uc788\ub294 \ubb3c\ub9ac\uc801 \uacfc\uc815\uc744 \ud55c \uc904 \ub354 \ubd99\uc785\ub2c8\ub2e4. \ucc38\uc73c\uba74 <strong>\ubcc0\uc774 \uc9c1\uc7a5\uc5d0 \uba38\ubb34\ub974\uba70 \uc218\ubd84\uc744 \ube7c\uc557\uaca8 \ub354 \ub531\ub531\ud574\uc9d1\ub2c8\ub2e4.<\/strong> \uadf8\ub798\uc11c \ub2e4\uc74c \ubc30\ubcc0\uc740 \ub354 \uc544\ud515\ub2c8\ub2e4.<\/p>\n<p>\ubc14\ub85c \uc774\uac83\uc774 \uc545\uc21c\ud658\uc785\ub2c8\ub2e4.<\/p>\n<blockquote>\n<p>\uc544\ud508 \ubc30\ubcc0 \u2192 \ucc38\uae30 \u2192 \uc9c1\uc7a5\uc5d0 \ubcc0\uc774 \uc815\uccb4 \u2192 \uc218\ubd84\uc774 \ub354 \ud761\uc218\ub3fc \ub354 \ub531\ub531 \u2192 \ub354 \uc544\ud508 \ubc30\ubcc0<\/p>\n<\/blockquote>\n<p>\uc9c8\ubcd1\uad00\ub9ac\uccad \uad6d\uac00\uac74\uac15\uc815\ubcf4\ud3ec\ud138\ub3c4 \uac19\uc740 \uc774\uc57c\uae30\ub97c \ud569\ub2c8\ub2e4. \ubc30\ubcc0 \uc2dc \ud1b5\uc99d\uc744 \uacbd\ud5d8\ud588\uac70\ub098 \ub2e8\ub2e8\ud55c \ubcc0\uc73c\ub85c \ud798\ub4e4\uac8c \ubc30\ubcc0\ud55c \uc801\uc774 \uc788\uc73c\uba74, \uc774\ud6c4 \ubcc0\uc758\ub97c \ub290\ub084 \ub54c <strong>\ucc38\uac8c \ub418\ub294 \uac83 \uc790\uccb4\uac00 \uc6d0\uc778<\/strong>\uc774 \ub420 \uc218 \uc788\ub2e4\ub294 \uac83\uc785\ub2c8\ub2e4.<\/p>\n<p>MSD \ub9e4\ub274\uc5bc\uc740 \uc774 \uacfc\uc815\uc774 \uc624\ub798\ub418\uba74 \uc9c1\uc7a5\uc774 \ud655\uc7a5\ub418\uace0 \ubcc0\uc774 \ub354 \ucd95\uc801\u00b7\uacbd\ud654\ub418\uba70, \uacb0\uad6d <strong>\ub300\ubcc0 \uc2e4\uae08<\/strong>\uc73c\ub85c \uc774\uc5b4\uc9c8 \uc218 \uc788\ub2e4\uace0 \uc124\uba85\ud569\ub2c8\ub2e4.<\/p>\n<p><img decoding=\"async\" alt=\"\ub2e8\ub2e8\ud55c \ubcc0\uc5d0\uc11c \ubc30\ubcc0 \ud1b5\uc99d, \ucc38\uae30\u00b7\ud68c\ud53c, \uc9c1\uc7a5 \ub0b4 \ubcc0 \uc815\uccb4, \uc218\ubd84 \ud761\uc218\ub85c \ub354 \ub531\ub531\ud574\uc9c0\ub294 \uc18c\uc544 \ubcc0\ube44 \uc545\uc21c\ud658 5\ub2e8\uacc4 \ub2e4\uc774\uc5b4\uadf8\ub7a8\" src=\"https:\/\/wewellinfo.com\/kr\/wp-content\/uploads\/2026\/08\/body-1-5.jpg\" \/><\/p>\n<h3>\ubd80\ubaa8\uac00 \uac00\uc7a5 \ub9ce\uc774 \ub193\uce58\ub294 \ub450 \uac00\uc9c0<\/h3>\n<p><strong>\uccab\uc9f8, &#8216;\ucc38\ub294 \uc790\uc138&#8217;\ub97c \ubc30\ubcc0 \ub178\ub825\uc73c\ub85c \uc624\ud574\ud569\ub2c8\ub2e4.<\/strong><\/p>\n<p>\uc544\uc774\uac00 \ub2e4\ub9ac\ub97c \uaf2c\uac70\ub098 \ubee3\ubee3\ud558\uac8c \uc11c \uc788\uae30, \ubc1c\ub05d\uc73c\ub85c \uc11c\uae30, \ucee4\ud2bc \ub4a4\ub098 \uad6c\uc11d\uc5d0 \uc228\uae30, \uc5c9\ub369\uc774\ub97c \uc870\uc774\uba70 \uc5bc\uad74\uc774 \ube68\uac1c\uc9c0\uae30 \u2014 \uc774\uac74 <strong>\ubc00\uc5b4\ub0b4\ub294 \uac8c \uc544\ub2c8\ub77c \ucc38\ub294 \ud589\ub3d9<\/strong>\uc785\ub2c8\ub2e4.<\/p>\n<p>&#8220;\uc6b0\ub9ac \uc560\ub294 \ud798\uc740 \uc5c4\uccad \uc8fc\ub294\ub370 \uc548 \ub098\uc640\uc694&#8221;\ub77c\ub294 \ub9d0 \ub4a4\uc5d0, \uc0ac\uc2e4\uc740 \uc548 \ub098\uc624\uac8c \ub9c9\uace0 \uc788\ub294 \uc544\uc774\uac00 \uc788\ub294 \uacbd\uc6b0\uac00 \uc801\uc9c0 \uc54a\uc2b5\ub2c8\ub2e4.<\/p>\n<p><strong>\ub458\uc9f8, \ubcc0\uc9c0\ub9bc\uc744 \uc124\uc0ac\ub85c \uc624\uc778\ud569\ub2c8\ub2e4.<\/strong><\/p>\n<p>\uc18d\uc637\uc5d0 \ubb3d\uc740 \ubcc0\uc774 \ubb3b\uc5b4 \ub098\uc624\uba74 \ub300\ubd80\ubd84 \uc124\uc0ac\ub77c\uace0 \uc0dd\uac01\ud558\uc2dc\ub294\ub370\uc694. \ub531\ub531\ud558\uac8c \uad73\uc740 \ubcc0(\ubd84\ubcc0 \ub9e4\ubcf5) \uc606\uc73c\ub85c \ubb3d\uc740 \ubcc0\uc774 \uc0c8\uc5b4 \ub098\uc624\ub294 <strong>\uc720\ubd84\uc99d(overflow soiling)<\/strong>\uc77c \uc218 \uc788\uc2b5\ub2c8\ub2e4. \uc601\uad6d NICE\uc640 NHS\ub294 \uc774\ub97c \ubcc0\ube44\uc758 \ub300\ud45c \uc18c\uacac\uc73c\ub85c \ub2e4\ub8f9\ub2c8\ub2e4.<\/p>\n<p><strong>\uc774\ub54c \uc9c0\uc0ac\uc81c\ub97c \uc4f0\uba74 \uc545\ud654\ub429\ub2c8\ub2e4.<\/strong> \ubc29\ud5a5\uc774 \uc815\ubc18\ub300\ub2c8\uae4c\uc694.<\/p>\n<p>\uadf8\ub9ac\uace0 \ud558\ub098 \ub354 \u2014 \ubcc0\uc9c0\ub9bc\uc740 \uc544\uc774\uac00 \uac8c\uc73c\ub974\uac70\ub098 \uc77c\ubd80\ub7ec \uadf8\ub7ec\ub294 \uac83\uc774 \uc544\ub2c8\ub77c <strong>\ubcc0\ube44\uc758 \uacb0\uacfc<\/strong>\uc785\ub2c8\ub2e4. \uc57c\ub2e8\uce58\ub294 \uc21c\uac04 \uc545\uc21c\ud658\uc5d0 &#8216;\ubd88\uc548&#8217;\uc774\ub77c\ub294 \ud56d\ubaa9\uc774 \ud558\ub098 \ub354 \ucd94\uac00\ub429\ub2c8\ub2e4.<\/p>\n<p><img decoding=\"async\" alt=\"\uc18c\ud30c\uc5d0 \uc549\uc740 \uc544\uc774 \uacc1\uc5d0\uc11c \ubcf4\ud638\uc790\uac00 \uadf8\ub9bc\ucc45\uc744 \uc77d\uc5b4 \uc8fc\uba70 \ud568\uaed8 \uc2dc\uac04\uc744 \ubcf4\ub0b4\ub294 \ubaa8\uc2b5\" src=\"https:\/\/wewellinfo.com\/kr\/wp-content\/uploads\/2026\/08\/body-2-4.jpg\" \/><\/p>\n<p><em>Photo: kenan zhang \/ Pexels<\/em><\/p>\n<hr \/>\n<h2>\uc65c \ud558\ud544 \uadf8 \uc2dc\uae30\uc5d0 \uc2dc\uc791\ub420\uae4c<\/h2>\n<p>\ud638\ubc1c \uc2dc\uae30\uac00 \uc815\ud574\uc838 \uc788\ub2e4\ub294 \uc810\ub3c4 \uc54c\uc544\ub450\uc2dc\uba74 \uc88b\uc2b5\ub2c8\ub2e4. \uacf5\ud1b5\uc810\uc740 \uc804\ubd80 <strong>&#8220;\ubcc0\uc744 \ucc38\uc744 \uc774\uc720\uac00 \uc0dd\uae30\ub294 \uc2dc\uc810&#8221;<\/strong>\uc774\ub77c\ub294 \uac83\uc785\ub2c8\ub2e4.<\/p>\n<table>\n<thead>\n<tr>\n<th>\uc2dc\uae30<\/th>\n<th>\uacc4\uae30<\/th>\n<th>\ud2b9\uc9d5<\/th>\n<\/tr>\n<\/thead>\n<tbody>\n<tr>\n<td>\uc2e0\uc0dd\uc544~\uc601\uc544 \ucd08\uae30<\/td>\n<td>\u2014<\/td>\n<td><strong>\ubaa8\uc720\uc218\uc720\uc544\ub294 \uc0dd\ud6c4 2~4\uc8fc\ubd80\ud130 10~14\uc77c\uc5d0 \ud55c \ubc88 \ubcc0\uc744 \ubd10\ub3c4 \uc815\uc0c1<\/strong>(\ubcc0\uc774 \ubb34\ub974\ub2e4\uba74). \ubd84\uc720\uc218\uc720\uc544\uc5d0\uc11c \ubcc0\ube44\uac00 \ub354 \ud754\ud569\ub2c8\ub2e4<\/td>\n<\/tr>\n<tr>\n<td>\uc0dd\ud6c4 6\uac1c\uc6d4 \ubbf8\ub9cc<\/td>\n<td>\ubc30\ubcc0 \ubc18\uc0ac \ubbf8\uc219<\/td>\n<td><strong>\uc601\uc544 \ubc30\ubcc0\uace4\ub780\uc99d<\/strong> \u2014 \ud798\uc8fc\uace0 \uc6b8\uc9c0\ub9cc <strong>\ub098\uc628 \ubcc0\uc740 \ubb34\ub984<\/strong>. \ub300\uac1c \uc0dd\ud6c4 3~6\uac1c\uc6d4 \ub0b4 \uc800\uc808\ub85c \ud574\uacb0<\/td>\n<\/tr>\n<tr>\n<td>\ubd84\uc720 \uc804\ud658\u00b7\uc774\uc720\uc2dd \uc2dc\uc791<\/td>\n<td>\ubcc0\uc758 \uc131\uc0c1\u00b7\uc591 \ubcc0\ud654<\/td>\n<td>\ucd08\uae30\u2192\uc911\uae30 \uc774\uc720\uc2dd \uc804\ud658\uae30\uc5d0 \ud754\ud569\ub2c8\ub2e4<\/td>\n<\/tr>\n<tr>\n<td><strong>\ubc30\ubcc0\ud6c8\ub828\uae30(\ub300\uac1c 24~36\uac1c\uc6d4)<\/strong><\/td>\n<td>\ubcc0\uae30 \uac70\ubd80\u00b7\uac15\uc555\uc801 \ud6c8\ub828<\/td>\n<td>\uc774 \uc2dc\uae30\uc5d0 \ud1b5\uc99d\uc744 \ud55c \ubc88 \uacaa\uc73c\uba74 \ucc38\uae30 \uc2b5\uad00\uc774 \uad73\uc2b5\ub2c8\ub2e4<\/td>\n<\/tr>\n<tr>\n<td>\uc785\ud559\u00b7\uae30\uad00 \uc801\uc751\uae30<\/td>\n<td>\ub0af\uc120 \ud654\uc7a5\uc2e4 \ud68c\ud53c<\/td>\n<td>\ud558\ub8e8 \uc885\uc77c \ucc38\ub294 \ud328\ud134<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<p><strong>\uc601\uc544 \ubc30\ubcc0\uace4\ub780\uc99d<\/strong>\uc740 \ud2b9\ud788 \uad6c\ubd84\uc774 \ud544\uc694\ud55c\ub370\uc694. \uc5bc\uad74\uc774 \ube68\uac1c\uc9c0\ub3c4\ub85d \ud798\uc8fc\uace0 \uc6b8\uc9c0\ub9cc <strong>\ub9c9\uc0c1 \ub098\uc628 \ubcc0\uc740 \ubb34\ub985\ub2c8\ub2e4.<\/strong> \ubcc0\ube44\uac00 \uc544\ub2c8\ub77c \ubcf5\uadfc \uc218\ucd95\uacfc \uace8\ubc18\uc800 \uc774\uc644\uc744 \uc544\uc9c1 \ud611\uc751\ud558\uc9c0 \ubabb\ud558\ub294 \ubc1c\ub2ec \uacfc\uc815\uc774\uace0, \ubcf4\ud1b5 \uc800\uc808\ub85c \ud574\uacb0\ub418\ubbc0\ub85c \uce58\ub8cc\uac00 \ud544\uc694 \uc5c6\uc2b5\ub2c8\ub2e4.<\/p>\n<p>\uadf8\ub7f0\ub370 \uc5ec\uae30\uc11c \uc790\uc8fc \ud558\ub294 \uc77c\uc774 \uc788\uc2b5\ub2c8\ub2e4. \ub2f5\ub2f5\ud55c \ub9c8\uc74c\uc5d0 <strong>\uba74\ubd09\uc774\ub098 \uccb4\uc628\uacc4\ub85c \ud56d\ubb38\uc744 \uc790\uadf9\ud558\uac70\ub098 \uae00\ub9ac\uc138\ub9b0 \uc88c\uc57d\uc744 \ub123\ub294 \uac83<\/strong>\uc778\ub370\uc694. \ubc30\ubcc0\uace4\ub780\uc99d\uc5d0 \ub300\ud574\uc11c\ub294 \uc774\ub7f0 \uc790\uadf9\uc774 <strong>\uc544\uae30\uac00 \ubc30\ubcc0 \ubc18\uc0ac\ub97c \uc2a4\uc2a4\ub85c \uc775\ud788\ub294 \uacfc\uc815\uc744 \ubc29\ud574<\/strong>\ud574 \uc624\ud788\ub824 \ub2a6\ucd9c \uc218 \uc788\ub2e4\ub294 \uc9c0\uc801\uc774 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n<p>\uc790\ub8cc\uac00 \uac08\ub9ac\ub294 \uc9c0\uc810\uc774\uae30\ub3c4 \ud569\ub2c8\ub2e4. MSD\ub294 &#8220;\uc601\uc544\ub294 \ubcf4\ud1b5 \uae00\ub9ac\uc138\ub9b0 \uc88c\uc57d\ub9cc \ud544\uc694&#8221;\ud558\ub2e4\uace0 \uae30\uc220\ud558\ub294 \ubc18\uba74, \ubc30\ubcc0\uace4\ub780\uc99d \uc790\ub8cc\ub294 \ubd88\ud544\uc694\ud558\ub2e4\uace0 \ubd05\ub2c8\ub2e4. \uc815\ub9ac\ud558\uba74 \uc774\ub807\uc2b5\ub2c8\ub2e4 \u2014 <strong>\ubb34\ub978 \ubcc0\uc778\ub370 \ud798\ub4e4\uc5b4\ud558\ub294 \uc601\uc544\ub77c\uba74 \uc790\uadf9\uc774 \ud544\uc694 \uc5c6\uace0, \uc2e4\uc81c\ub85c \ub2e8\ub2e8\ud55c \ubcc0\uc774 \uc788\uc744 \ub54c \uc758\uc0ac \uc9c0\uc2dc\ud558\uc5d0 \ub2e8\uae30\uac04<\/strong>\uc785\ub2c8\ub2e4. \uae00\ub9ac\uc138\ub9b0 \uc88c\uc57d\uc740 <strong>\uc0dd\ud6c4 \uccab 1\uc8fc\uc5d0\ub294 \ud53c\ud558\uace0<\/strong>, \ubbf8\uc219\uc544\uc5d0\uac8c\ub294 \uadf9\ub3c4\ub85c \uc8fc\uc758\ud574\uc57c \ud569\ub2c8\ub2e4.<\/p>\n<hr \/>\n<h2>\ubb3c\uacfc \uc2dd\uc774\uc12c\uc720 \u2014 &#8220;\ub450 \ubc30\ub85c \uba39\uc774\uc138\uc694&#8221;\ub294 \uadfc\uac70\uac00 \uc5c6\uc2b5\ub2c8\ub2e4<\/h2>\n<p>\uc774 \ubd80\ubd84\uc744 \uc4f0\ub824\uace0 \uc774 \uae00\uc744 \uc2dc\uc791\ud588\ub2e4\uace0 \ud574\ub3c4 \uacfc\uc5b8\uc774 \uc544\ub2cc\ub370\uc694.<\/p>\n<p><strong>\uacb0\ub860\ubd80\ud130 \ub9d0\uc500\ub4dc\ub9ac\uba74, \ud0c8\uc218 \uc0c1\ud0dc\uac00 \uc544\ub2cc \uc544\uc774\uc5d0\uac8c \uad8c\uc7a5\ub7c9 \uc774\uc0c1\uc73c\ub85c \ubb3c\uacfc \uc2dd\uc774\uc12c\uc720\ub97c \ub298\ub9ac\ub294 \uac83\uc774 \uc18c\uc544 \ubcc0\ube44\ub97c \uac1c\uc120\ud55c\ub2e4\ub294 \uadfc\uac70\ub294 \uc5c6\uc2b5\ub2c8\ub2e4.<\/strong><\/p>\n<p>\uc9c0\uce68\ub4e4\uc758 \uc2e4\uc81c \ubb38\uc7a5\uc740 \uc774\ub807\uc2b5\ub2c8\ub2e4.<\/p>\n<ul>\n<li><strong>ESPGHAN \/ NASPGHAN 2014 \uad8c\uace0:<\/strong> \uad8c\uace0 \ub0b4\uc6a9\uc740 <strong>&#8220;\uc815\uc0c1\uc801\uc778 \uc2dd\uc774\uc12c\uc720\u00b7\uc218\ubd84 \uc12d\ucde8\uc640 \uc815\uc0c1\uc801\uc778 \uc2e0\uccb4\ud65c\ub3d9&#8221;<\/strong> + \uad50\uc721\uacfc \ubd88\uc548 \ud574\uc18c\uc785\ub2c8\ub2e4. &#8220;\ub298\ub9ac\ub77c&#8221;\uac00 \uc544\ub2c8\ub77c <strong>&#8220;\uad8c\uc7a5\ub7c9\uc744 \uc9c0\ud0a4\ub77c&#8221;<\/strong>\uc785\ub2c8\ub2e4. \ub098\uc544\uac00 <strong>&#8220;\ud604\uc7ac \uadfc\uac70\ub294 \uc18c\uc544 \uae30\ub2a5\uc131 \ubcc0\ube44 \uce58\ub8cc\uc5d0 \uc2dd\uc774\uc12c\uc720 \ubcf4\ucda9\uc81c \uc0ac\uc6a9\uc744 \uc9c0\uc9c0\ud558\uc9c0 \uc54a\ub294\ub2e4&#8221;<\/strong>, <strong>&#8220;\ucd94\uac00\uc801\uc778 \uc218\ubd84\u00b7\uc2dd\uc774\uc12c\uc720 \uc12d\ucde8\uac00 \ubcc0\ube44 \uc18c\uc544\uc5d0\uac8c \uc774\ub4dd\uc774 \ub41c\ub2e4\ub294 \uadfc\uac70\ub294 \uc5c6\ub2e4&#8221;<\/strong>\uace0 \uba85\uc2dc\ud569\ub2c8\ub2e4.<\/li>\n<li><strong>AAFP 2022 \ub9ac\ubdf0(\uadfc\uac70\ub4f1\uae09 \uc0c1):<\/strong> <strong>&#8220;\ud3c9\uc18c \uc77c\uc77c \uad8c\uc7a5\ub7c9 \uc774\uc0c1\uc73c\ub85c \uc218\ubd84\uc774\ub098 \uc2dd\uc774\uc12c\uc720 \uc12d\ucde8\ub97c \ub298\ub9ac\ub294 \uac83\uc740 \uc18c\uc544\uc758 \ubcc0\ube44\ub97c \uac1c\uc120\ud558\uc9c0 \uc54a\ub294\ub2e4.&#8221;<\/strong><\/li>\n<li><strong>NICE CG99:<\/strong> <strong>&#8220;\ud2b9\ubc1c\uc131 \ubcc0\ube44\uc758 1\ucc28 \uce58\ub8cc\ub85c \uc2dd\uc774 \uc870\uc808\ub9cc \uc0ac\uc6a9\ud558\uc9c0 \ub9d0 \uac83.&#8221;<\/strong><\/li>\n<li><strong>NHS England \uc18c\uc544 \ubcc0\ube44 \uc9c4\ub8cc\uacbd\ub85c:<\/strong> <strong>&#8220;\uc644\ud558\uc81c\uac00 \uc5b8\uc81c\ub098 1\ucc28 \uce58\ub8cc&#8221;<\/strong>\uc785\ub2c8\ub2e4. \uc774 \ubb38\uc11c\ub294 \ubcc0\ube44 \uc18c\uc544\uc758 <strong>\uc57d 59%\uc5d0\uc11c \ubcc0\ube44\uac00 \uc12d\ucde8(\uc2dd\uc774\u00b7\uc218\ubd84)\uc640 \ubb34\uad00<\/strong>\ud558\ub2e4\uace0 \uae30\uc220\ud569\ub2c8\ub2e4.<\/li>\n<\/ul>\n<p>\uc0dd\ub9ac\ud559\uc801 \uc124\uba85\ub3c4 \ud568\uaed8 \ubcf4\uc2dc\uba74 \uc774\ud574\uac00 \ube60\ub985\ub2c8\ub2e4. \ub300\ud55c\uc18c\uc544\uc18c\ud654\uae30\uc601\uc591\ud559\ud68c\uc9c0(PGHN) \ub9ac\ubdf0\uac00 \uc778\uc6a9\ud558\ub4ef, <strong>\uc7a5 \ub0b4 \uc218\ubd84\uc758 \ub300\ubd80\ubd84\uc740 \ub9c8\uc2e0 \ubb3c\uc774 \uc544\ub2c8\ub77c \uc18c\ud654\uc561 \ubd84\ube44\uc5d0\uc11c \uc635\ub2c8\ub2e4.<\/strong> \uadf8\ub798\uc11c <strong>\uadf9\uc2ec\ud55c \ud0c8\uc218\uac00 \uc544\ub2cc \ud55c<\/strong> \ubb3c\uc744 \ub354 \ub9c8\uc2e0\ub2e4\uace0 \ubcc0\uc758 \uad73\uae30\uac00 \ud06c\uac8c \ub2ec\ub77c\uc9c0\uae30\ub294 \uc5b4\ub835\uc2b5\ub2c8\ub2e4.<\/p>\n<h3>\uadf8\ub807\ub2e4\uace0 \ubb3c\uc744 \uc548 \uc918\ub3c4 \ub41c\ub2e4\ub294 \ub73b\uc740 \uc544\ub2cc\ub370\uc694<\/h3>\n<p>\uc591\ucabd\uc744 \ub2e4 \ub9d0\uc500\ub4dc\ub9ac\ub294 \uac8c \ub9de\uaca0\uc2b5\ub2c8\ub2e4.<\/p>\n<p><strong>\ud0c8\uc218\ub098 \uc218\ubd84 \ubd80\uc871 \uc0c1\ud0dc\ub77c\uba74 \ub2f9\uc5f0\ud788 \uad50\uc815\ud574\uc57c \ud569\ub2c8\ub2e4.<\/strong> \uc9c0\uce68\uc774 \ubd80\uc815\ud558\ub294 \uac74 &#8220;\ubd80\uc871\ud558\uc9c0 \uc54a\uc740 \uc544\uc774\uc5d0\uac8c \uc815\uc0c1 \uc774\uc0c1\uc73c\ub85c \ubc00\uc5b4 \ub123\ub294 \uac83&#8221;\uc758 \ucd94\uac00 \ud6a8\uacfc\uc785\ub2c8\ub2e4.<\/p>\n<p>\uadf8\ub9ac\uace0 \uc0c1\ucda9\ud558\ub294 \uc790\ub8cc\ub3c4 \uc788\uc2b5\ub2c8\ub2e4. PGHN\uc758 \u300eDiets for Constipation\u300f(Bae, 2014)\uc740 \uc9c0\uce68\uc758 \uacb0\ub860\uc744 \uc18c\uac1c\ud558\uba74\uc11c\ub3c4, <strong>PEG\ub97c \ubcf5\uc6a9\ud558\ub294 \uc18c\uc544 \uc911 \uc218\ubd84\uc744 \ucda9\ubd84\ud788 \uc12d\ucde8\ud55c \uad70\uc5d0\uc11c \ubc30\ubcc0 \ud69f\uc218\uc640 \ubcc0 \uad73\uae30\uac00 \uc720\uc758\ud558\uac8c \uc88b\uc558\ub2e4<\/strong>\ub294 \uc5f0\uad6c\ub97c \ud568\uaed8 \uc81c\uc2dc\ud569\ub2c8\ub2e4. \uc989 <strong>&#8220;\uc57d\ubb3c \uce58\ub8cc\uc758 \ubcf4\uc870\ub85c\uc11c\uc758 \ucda9\ubd84\ud55c \uc218\ubd84&#8221;<\/strong>\uc740 \uc5ec\uc804\ud788 \uc758\ubbf8\uac00 \uc788\uc744 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n<p>\uc7ac\ubbf8\uc788\ub294 \uac74 \uc784\uc0c1 \ud604\uc2e4\uc785\ub2c8\ub2e4. \uc720\ub7fd\u00b7\ubbf8\uad6d \uc18c\uc544\uc18c\ud654\uae30 \uc804\ubb38\uc758\uc758 <strong>86%\uac00 \ubb3c, 81%\uac00 \uc2dd\uc774\uc12c\uc720<\/strong>\ub97c \uad8c\ud55c\ub2e4\ub294 \uc870\uc0ac\uac00 \uc788\uc2b5\ub2c8\ub2e4. \uc9c0\uce68\uacfc \uc9c4\ub8cc\uc2e4 \uc0ac\uc774\uc5d0 \uc774\ub9cc\ud07c \uac04\uadf9\uc774 \uc788\ub2e4\ub294 \ub73b\uc778\ub370\uc694.<\/p>\n<p>\uc815\ub9ac\ud558\uba74 \uc774\ub807\uc2b5\ub2c8\ub2e4. <strong>\ubb3c\uacfc \uc2dd\uc774\uc12c\uc720\ub294 &#8220;\uce58\ub8cc&#8221;\uac00 \uc544\ub2c8\ub77c &#8220;\uae30\ubcf8 \uc870\uac74&#8221;\uc785\ub2c8\ub2e4.<\/strong> \ucc44\uc6cc\uc57c \ud558\uc9c0\ub9cc, \ucc44\uc6b4\ub2e4\uace0 \ubcc0\ube44\uac00 \ub0ab\uc9c0\ub294 \uc54a\uc2b5\ub2c8\ub2e4.<\/p>\n<h3>\uc2dd\uc774\uc12c\uc720\ub294 \uc5bc\ub9c8\uac00 &#8216;\uc815\uc0c1&#8217;\uc778\uac00<\/h3>\n<p>\ubaa9\ud45c\ub294 \ub450 \ubc30\uac00 \uc544\ub2c8\ub77c \uad8c\uc7a5\ub7c9\uc785\ub2c8\ub2e4.<\/p>\n<p><strong>\ub9cc 1\uc138 \uc774\uc0c1 \ud558\ub8e8 \ucd1d \uc2dd\uc774\uc12c\uc720 \uad8c\uc7a5\ub7c9\uc740 &#8220;\ub098\uc774(\uc138) + 5~10 g&#8221; \ub610\ub294 0.5 g\/kg<\/strong> \uc815\ub3c4\ub85c \uc815\ub9ac\ub429\ub2c8\ub2e4(PGHN, Bae 2014). \ub9cc 3\uc138\ub77c\uba74 \ud558\ub8e8 \uc57d 8~13 g\uc778 \uc148\uc785\ub2c8\ub2e4.<\/p>\n<p>\uc885\ub958\ub97c \uac00\ub9ac\ub294 \ubb38\uc81c\ub3c4 \uc9da\uace0 \ub118\uc5b4\uac00\uaca0\uc2b5\ub2c8\ub2e4. \ud754\ud788 &#8220;\uc218\uc6a9\uc131 \uc2dd\uc774\uc12c\uc720\uac00 \uc88b\ub2e4&#8221;\uace0\ub4e4 \ud558\ub294\ub370\uc694. \uac19\uc740 \ub9ac\ubdf0\ub294 \uc624\ud788\ub824 <strong>\ubd88\uc6a9\uc131 \uc2dd\uc774\uc12c\uc720(\ubc00\uae30\uc6b8\u00b7\ud638\ubc00\ube75 \ub4f1)\uac00 \uc218\uc6a9\uc131\ubcf4\ub2e4 \uacb0\uacfc\uac00 \ub098\uc558\ub2e4<\/strong>\ub294 \uc790\ub8cc\ub97c \uc778\uc6a9\ud569\ub2c8\ub2e4. \uc5b4\ub290 \ucabd\ub3c4 \uac15\ud55c \uadfc\uac70\uac00 \uc544\ub2d9\ub2c8\ub2e4.<\/p>\n<p>\uadf8\ub7ec\ub2c8 <strong>\ud2b9\uc815 \ucc44\uc18c\ub098 \ud2b9\uc815 \uc12c\uc720 \uc885\ub958\ub97c &#8216;\ubcc0\ube44\uc5d0 \uc88b\uc740 \uc74c\uc2dd&#8217;\uc73c\ub85c \ub2e8\uc815\ud558\uae30\ubcf4\ub2e4, \uad8c\uc7a5\ub7c9\uc744 \ucc44\uc6b0\ub294 \ucabd<\/strong>\uc774 \uc815\ud655\ud569\ub2c8\ub2e4.<\/p>\n<p><strong>\ud55c \uac00\uc9c0 \uc8fc\uc758\uc810\uc774 \uc788\uc2b5\ub2c8\ub2e4.<\/strong> \ubd84\ubcc0 \ub9e4\ubcf5\uc774 \uc788\ub294 \uc0c1\ud0dc\uc5d0\uc11c <strong>\ucc28\uc804\uc790\ud53c \uac19\uc740 \ubd80\ud53c\ud615\uc131 \uc644\ud558\uc81c(\uc12c\uc720 \ubcf4\ucda9\uc81c)\ub97c \uba3c\uc800 \uc4f0\uba74 \ud6a8\uacfc\uac00 \uc5c6\uace0 \uc99d\uc0c1\uc774 \uc624\ud788\ub824 \uc545\ud654\ub420 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/strong> \uc774\ub54c\ub294 \uc0bc\ud22c\uc131 \uc644\ud558\uc81c\ub97c \uba3c\uc800 \uc501\ub2c8\ub2e4. \ub9c9\ud78c \ubc30\uad00\uc5d0 \ubb58 \ub354 \ubc00\uc5b4 \ub123\ub294 \uc148\uc774\ub2c8\uae4c\uc694.<\/p>\n<p><img decoding=\"async\" alt=\"\uc18c\uc544 \uc2dd\uc774\uc12c\uc720 \ud558\ub8e8 \uad8c\uc7a5\ub7c9 '\ub098\uc774(\uc138)+5~10g \ub610\ub294 0.5g\/kg' \uacf5\uc2dd\uacfc \ub9cc 3\uc138 \uc57d 8~13g \uc608\uc2dc\ub97c \ub450 \ubc30 \ub298\ub9ac\uae30\uc640 \ub300\ube44\ud574 \uc815\ub9ac\ud55c \uc778\ud3ec\uadf8\ub798\ud53d\" src=\"https:\/\/wewellinfo.com\/kr\/wp-content\/uploads\/2026\/08\/body-3-5.jpg\" \/><\/p>\n<hr \/>\n<h2>\ud478\ub8ec\u00b7\uc8fc\uc2a4\ub294 \uc5b4\ub514\uae4c\uc9c0 \ub3c4\uc6c0\uc774 \ub420\uae4c<\/h2>\n<p>\uc2dd\uc774 \uc911\uc5d0\uc11c \uadf8\ub098\ub9c8 \uae30\uc804\uc774 \uc124\uba85\ub418\ub294 \ud56d\ubaa9\uc785\ub2c8\ub2e4.<\/p>\n<p><strong>\ud478\ub8ec(\uac74\uc790\ub450)\uc740 100 g\ub2f9 \uc2dd\uc774\uc12c\uc720 6.1 g, \uc18c\ub974\ube44\ud1a8 14.7 g<\/strong>\uc744 \ud568\uc720\ud569\ub2c8\ub2e4. \uc18c\ub974\ube44\ud1a8\ucc98\ub7fc <strong>\ud761\uc218\uac00 \ub290\ub9ac\uac70\ub098 \ud761\uc218\ub418\uc9c0 \uc54a\ub294 \ub2f9\ub958<\/strong>\uac00 \ub300\uc7a5\uc73c\ub85c \ub118\uc5b4\uac00\uba74 \uc0bc\ud22c \uc791\uc6a9\uc73c\ub85c \ubcc0\uc758 \uc218\ubd84\uc744 \ub298\ub9ac\uace0 \ubc30\ubcc0 \ud69f\uc218\ub97c \ub298\ub9bd\ub2c8\ub2e4.<\/p>\n<p>\uc8fc\uc2a4 \uc911\uc5d0\uc11c\ub294 <strong>\uc0ac\uacfc\u00b7\ubc30\u00b7\ud478\ub8ec \uc8fc\uc2a4<\/strong>\uac00 \uc18c\ub974\ube44\ud1a8 \ud568\ub7c9\uc774 \ub192\uc544 \ub3c4\uc6c0\uc774 \ub41c\ub2e4\uace0 \uc815\ub9ac\ub418\uba70, \ud2b9\ud788 <strong>\uc7a5 \uae30\ub2a5\uc774 \ubbf8\uc131\uc219\ud55c \uc5b4\ub9b0 \uc601\uc720\uc544<\/strong>\uc5d0\uc11c \ud6a8\uacfc\uac00 \ubcf4\uace0\ub429\ub2c8\ub2e4. \ub2e4\ub9cc <strong>\ud478\ub8ec \uc8fc\uc2a4\ub294 \ud1b5\ud478\ub8ec\ubcf4\ub2e4 \uc18c\ub974\ube44\ud1a8\uacfc \uc2dd\uc774\uc12c\uc720\uac00 \uc801\uc2b5\ub2c8\ub2e4.<\/strong><\/p>\n<p>\uadfc\uac70 \uc218\uc900\uc740 \uc194\uc9c1\ud788 \ub9d0\uc500\ub4dc\ub9ac\ub294 \uac8c \ub9de\uaca0\uc2b5\ub2c8\ub2e4. \uc9c0\uce68 \ucc28\uc6d0\uc758 \uac15\ud55c \uad8c\uace0\ub294 \uc544\ub2c8\uace0, PEG\uc640 \uac74\uc790\ub450\ub97c \ube44\uad50\ud558\ub294 \ubb34\uc791\uc704 \uc5f0\uad6c\uac00 \uc544\uc9c1 \uc9c4\ud589 \uc911\uc778 \ub2e8\uacc4\uc785\ub2c8\ub2e4. <strong>&#8220;\ubcf4\uc870 \uc218\ub2e8&#8221;<\/strong> \uc815\ub3c4\ub85c \ubcf4\uc2dc\uba74 \ub429\ub2c8\ub2e4.<\/p>\n<p>\uadf8\ub9ac\uace0 \uc8fc\uc2a4\ub294 \uc591\uc774 \uc911\uc694\ud569\ub2c8\ub2e4. \ubbf8\uad6d\uc18c\uc544\uacfc\ud559\ud68c(AAP)\uc758 2017\ub144 \uc815\ucc45\uc131\uba85 \uae30\uc900\uc740 \uc774\ub807\uc2b5\ub2c8\ub2e4.<\/p>\n<table>\n<thead>\n<tr>\n<th>\uc5f0\ub839<\/th>\n<th>\uad8c\uace0<\/th>\n<\/tr>\n<\/thead>\n<tbody>\n<tr>\n<td><strong>\ub9cc 1\uc138 \ubbf8\ub9cc<\/strong><\/td>\n<td><strong>\uacfc\uc77c\uc8fc\uc2a4\ub97c \uc8fc\uc9c0 \uc54a\uc2b5\ub2c8\ub2e4.<\/strong> \ub2e8, \ubcc0\ube44 \uad00\ub9ac \ub4f1 \uba85\ud655\ud55c \uc784\uc0c1\uc801 \uadfc\uac70\uac00 \uc788\uc744 \ub54c\ub294 \uc608\uc678<\/td>\n<\/tr>\n<tr>\n<td>\ub9cc 1~3\uc138<\/td>\n<td>\ud558\ub8e8 4\uc628\uc2a4(\uc57d 120 mL) \uc774\ud558<\/td>\n<\/tr>\n<tr>\n<td>\ub9cc 4~6\uc138<\/td>\n<td>\ud558\ub8e8 4~6\uc628\uc2a4(\uc57d 120~180 mL) \uc774\ud558<\/td>\n<\/tr>\n<tr>\n<td>\ub9cc 7\uc138 \uc774\uc0c1<\/td>\n<td>\ud558\ub8e8 8\uc628\uc2a4(\uc57d 240 mL) \uc774\ud558<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<p><strong>\ub9cc 1\uc138 \ubbf8\ub9cc \uc544\uae30\uc5d0\uac8c \uc8fc\uc2a4\ub97c \uc8fc\ub294 \uac83\uc740 \ubc18\ub4dc\uc2dc \uc18c\uc544\uacfc \uc758\uc0ac\uc640 \uc0c1\uc758\ud560 \uc601\uc5ed<\/strong>\uc785\ub2c8\ub2e4. \uc8fc\uc2a4\ub97c \uacfc\ub7c9 \uc8fc\uba74 \uc601\uc544\uc5d0\uc11c \uc124\uc0ac\ub97c \uc720\ubc1c\ud560 \uc218 \uc788\uace0, \ucda9\uce58\u00b7\uacfc\uccb4\uc911 \uc704\ud5d8\ub3c4 \uc788\uc2b5\ub2c8\ub2e4. &#8220;\ubcc0\ube44\uc5d0 \uc88b\ub2e4&#8221;\uba70 \ubb34\uc81c\ud55c\uc73c\ub85c \uc8fc\ub294 \uac74 \uad8c\uace0\uc5d0 \uc5b4\uae0b\ub0a9\ub2c8\ub2e4. (\ucc38\uace0\ub85c \uc774 \uad8c\uace0\ub294 2017\ub144 \uc815\ucc45\uc131\uba85 \uae30\uc900\uc774\uba70, \uc774\ud6c4 \uac1c\uc815 \uc5ec\ubd80\ub294 \ud655\uc778\ud558\uc9c0 \ubabb\ud588\uc2b5\ub2c8\ub2e4.)<\/p>\n<h3>\uc6b0\uc720\ub294 \ub04a\uc5b4\uc57c \ud560\uae4c \u2014 \uc5ec\uae30\ub3c4 \uc790\ub8cc\uac00 \uac08\ub9bd\ub2c8\ub2e4<\/h3>\n<p>\uc11c\uc6b8\uc544\uc0b0\ubcd1\uc6d0\uc740 \uc6b0\uc720\u00b7\uce58\uc988\u00b7\ubc14\ub098\ub098\uac00 \ubcc0\ube44\ub97c \uc720\ubc1c\ud560 \uc218 \uc788\uc73c\ubbc0\ub85c \uc904\uc774\ub77c\uace0 \uc548\ub0b4\ud569\ub2c8\ub2e4.<\/p>\n<p>\ud559\uc220 \uadfc\uac70 \ucabd\uc740 \uc870\uae08 \ub354 \uc870\uc2ec\uc2a4\ub7fd\uc2b5\ub2c8\ub2e4. PGHN\uc740 \ub9cc\uc131 \ubcc0\ube44\uc640 \uc6b0\uc720 \uc12d\ucde8\uc758 \uc5f0\uad00\uc744 \ubcf4\uc778 \uad50\ucc28\uc124\uacc4 \uc784\uc0c1\uc2dc\ud5d8\uc774 \uc788\uace0 <strong>\uc6b0\uc720 \ub2e8\ubc31 \uc81c\uac70 \ud6c4 \uc0c1\ub2f9\uc218 \uc601\uc544\uc5d0\uc11c \uc99d\uc0c1\uc774 \ud638\uc804<\/strong>\ub410\ub2e4\ub294 \ubcf4\uace0\uac00 \uc788\uc9c0\ub9cc, <strong>\uc54c\ub808\ub974\uae30 \uac80\uc0ac\uc5d0 \ub300\ud55c \uadfc\uac70\ub294 \uc0c1\ucda9<\/strong>\ud55c\ub2e4\uace0 \uc815\ub9ac\ud569\ub2c8\ub2e4.<\/p>\n<p>\uadf8\ub798\uc11c &#8220;\ubaa8\ub4e0 \uc544\uc774\uac00 \uc6b0\uc720\ub97c \ub04a\uc5b4\uc57c \ud55c\ub2e4&#8221;\uace0\ub294 \uc4f8 \uc218 \uc5c6\uc2b5\ub2c8\ub2e4. <strong>\ub09c\uce58\uc131\u00b7\uc7ac\ubc1c\uc131 \ubcc0\ube44\uc5d0\uc11c \uc758\uc0ac\uc640 \uc0c1\uc758\ud574 \uc77c\uc815 \uae30\uac04 \uc6b0\uc720 \ub2e8\ubc31 \uc81c\ud55c\uc744 \uc2dc\ub3c4\ud574 \ubcfc \uc218 \uc788\ub2e4<\/strong> \uc815\ub3c4\uac00 \uc548\uc804\ud569\ub2c8\ub2e4. \uc131\uc7a5\uae30 \uc544\uc774\uc5d0\uac8c\uc11c \uc720\uc81c\ud488\uc744 \uc784\uc758\ub85c \uc804\uba74 \ubc30\uc81c\ud558\uba74 \uc601\uc591 \ubb38\uc81c\uac00 \uc0dd\uae30\ub2c8\uae4c\uc694.<\/p>\n<p><strong>\ud504\ub85c\ubc14\uc774\uc624\ud2f1\uc2a4\ub294\uc694?<\/strong> ESPGHAN\/NASPGHAN 2014\ub294 \uc18c\uc544 \ubcc0\ube44 \uce58\ub8cc\uc5d0 \ud504\ub9ac\ubc14\uc774\uc624\ud2f1\uc2a4\u00b7\ud504\ub85c\ubc14\uc774\uc624\ud2f1\uc2a4 \uc0ac\uc6a9\uc744 <strong>\uc9c0\uc9c0\ud558\uc9c0 \uc54a\uc2b5\ub2c8\ub2e4.<\/strong> AAFP 2022\ub3c4 \ucd94\uac00 \uc774\ub4dd\uc774 \uc5c6\ub2e4\uace0 \uc815\ub9ac\ud569\ub2c8\ub2e4.<\/p>\n<p><img decoding=\"async\" alt=\"\ud770 \ubc30\uacbd \uc704\uc5d0 \ub098\ub780\ud788 \ub193\uc778 \ubc30 \ud55c \uac1c\uc640 \uc0ac\uacfc \ud55c \uac1c\" src=\"https:\/\/wewellinfo.com\/kr\/wp-content\/uploads\/2026\/08\/body-4-5.jpg\" \/><\/p>\n<p><em>Photo: Gustavo Fring \/ Pexels<\/em><\/p>\n<hr \/>\n<h2>\uc2e4\uc81c\ub85c \ub4e3\ub294 \uce58\ub8cc \u2014 1\ucc28\ub294 \uc644\ud558\uc81c(PEG)\uc785\ub2c8\ub2e4<\/h2>\n<p><strong>\uc18c\uc544 \ubcc0\ube44\uc758 1\ucc28 \uce58\ub8cc\ub294 \uc644\ud558\uc81c, \uadf8\uc911\uc5d0\uc11c\ub3c4 \ud3f4\ub9ac\uc5d0\ud2f8\ub80c\uae00\ub9ac\ucf5c(PEG, \ub9c8\ud06c\ub85c\uace8)\uc785\ub2c8\ub2e4.<\/strong><\/p>\n<p>\uc2dd\uc774\uac00 \uc544\ub2c8\ub77c\ub294 \uc810\uc744 \ub2e4\uc2dc \uac15\uc870\ud558\uace0 \uc2f6\uc740\ub370\uc694. NICE\ub294 \uc2dd\uc774 \uc870\uc808\ub9cc\uc73c\ub85c 1\ucc28 \uce58\ub8cc\ub97c \ud558\uc9c0 \ub9d0\ub77c\uace0 \ud588\uace0, NHS England\ub294 \uc644\ud558\uc81c\uac00 \uc5b8\uc81c\ub098 1\ucc28\ub77c\uace0 \ud588\uc2b5\ub2c8\ub2e4.<\/p>\n<h3>1\ub2e8\uacc4 \u2014 \ub9c9\ud78c \uac83\ubd80\ud130 \ube44\uc6c1\ub2c8\ub2e4(\ubd84\ubcc0 \ub9e4\ubcf5 \uc81c\uac70)<\/h3>\n<p>\uc9c1\uc7a5\uc5d0 \ub531\ub531\ud55c \ubcc0 \ub369\uc5b4\ub9ac\uac00 \uc788\ub2e4\uba74 <strong>\uc720\uc9c0\uc694\ubc95 \uc804\uc5d0 \uba3c\uc800 \ube44\uc6cc\uc57c \ud569\ub2c8\ub2e4.<\/strong><\/p>\n<ul>\n<li><strong>\uacbd\uad6c\ub85c, \uc9d1\uc5d0\uc11c \uac00\ub2a5\ud569\ub2c8\ub2e4.<\/strong> \uc785\uc6d0\uc774\ub098 \uad00\uc7a5 \uc5c6\uc774 \uba39\ub294 \uc57d\uc73c\ub85c \ud558\ub294 \uac83\uc774 \ud070 \uc7a5\uc810\uc785\ub2c8\ub2e4.<\/li>\n<li><strong>NICE:<\/strong> 1\ucc28\ub294 \ub9c8\ud06c\ub85c\uace8 3350 + \uc804\ud574\uc9c8\uc744 <strong>\uc99d\ub7c9 \uc2a4\ucf00\uc904<\/strong>\ub85c \uc0ac\uc6a9\ud558\uace0, <strong>2\uc8fc \ub0b4 \ub9e4\ubcf5\uc774 \ud480\ub9ac\uc9c0 \uc54a\uc73c\uba74 \uc790\uadf9\uc131 \uc644\ud558\uc81c\ub97c \ucd94\uac00<\/strong>\ud569\ub2c8\ub2e4.<\/li>\n<li><strong>NHS England:<\/strong> 7\uc77c\uc5d0 \uac78\uccd0 \uc99d\ub7c9\ud574 \ubb34\ub978 \ubcc0\uc774 \ub098\uc624\uac8c \ud558\uba70, \ub300\uac1c <strong>5~7\uc77c<\/strong> \uac78\ub9bd\ub2c8\ub2e4. 14\uc77c \ub0b4 \ud6a8\uacfc\uac00 \uc5c6\uc73c\uba74 \uc790\uadf9\uc131 \uc644\ud558\uc81c\ub97c \ucd94\uac00\ud569\ub2c8\ub2e4.<\/li>\n<li>\ud55c \uc784\uc0c1 \ud3c9\uac00\uc5d0\uc11c PEG \uae30\ubc18 \ub9e4\ubcf5 \uc81c\uac70 \uc131\uacf5\ub960\uc740 <strong>73.7%(38\uba85 \uc911 28\uba85)<\/strong>\uc600\uc2b5\ub2c8\ub2e4.<\/li>\n<\/ul>\n<p>\uc5ec\uae30\uc11c \ubd80\ubaa8\uac00 \ub180\ub77c\ub294 \uc9c0\uc810\uc774 \ud558\ub098 \uc788\uc2b5\ub2c8\ub2e4. <strong>\uc57d\uc744 \uc2dc\uc791\ud558\uba74 \uba70\uce60\uac04 \ubcc0\uc9c0\ub9bc\uc774 \ub298\uac70\ub098 \ubb34\ub978 \ubcc0\uc774 \ub9ce\uc774 \ub098\uc635\ub2c8\ub2e4.<\/strong> \uc545\ud654\uac00 \uc544\ub2c8\ub77c \uad73\uc5b4 \uc788\ub358 \ubcc0\uc774 \ube60\uc838\ub098\uc624\ub294 \uacfc\uc815\uc778\ub370\uc694. \uc774\ub54c \ub180\ub77c\uc11c \uc57d\uc744 \ub04a\uc73c\uba74 \ucc98\uc74c\uc73c\ub85c \ub3cc\uc544\uac11\ub2c8\ub2e4.<\/p>\n<h3>2\ub2e8\uacc4 \u2014 \uc720\uc9c0\uc694\ubc95, \uc5ec\uae30\uc11c \uc2e4\ud328\uac00 \uac00\uc7a5 \ub9ce\uc2b5\ub2c8\ub2e4<\/h3>\n<p>\uc7a5\uc774 \ube44\uc6cc\uc9c0\uba74 <strong>\uace7\ubc14\ub85c \uc720\uc9c0\uc694\ubc95<\/strong>\uc73c\ub85c \ub118\uc5b4\uac11\ub2c8\ub2e4. \ubaa9\ud45c\ub294 <strong>\ubcc0\uc774 \uacc4\uc18d \ubb34\ub974\uac8c \ub098\uc624\ub3c4\ub85d \uc720\uc9c0\ud558\ub294 \uac83<\/strong>\uc785\ub2c8\ub2e4. \uc544\uc774\uac00 &#8220;\uc544\ud504\uc9c0 \uc54a\ub2e4&#8221;\ub294 \uacbd\ud5d8\uc744 \ucda9\ubd84\ud788 \uc313\uc544\uc57c \ucc38\uae30 \uc2b5\uad00\uc774 \ud480\ub9ac\ub2c8\uae4c\uc694.<\/p>\n<p>\uae30\uac04\uc740 \uc790\ub8cc\ub9c8\ub2e4 \ud45c\ud604\uc774 \ub2e4\ub974\uc9c0\ub9cc \ubc29\ud5a5\uc740 \uac19\uc2b5\ub2c8\ub2e4.<\/p>\n<table>\n<thead>\n<tr>\n<th>\ucd9c\ucc98<\/th>\n<th>\uc720\uc9c0 \uae30\uac04<\/th>\n<\/tr>\n<\/thead>\n<tbody>\n<tr>\n<td>AAFP<\/td>\n<td><strong>\ucd5c\uc18c 2\uac1c\uc6d4<\/strong>, \uc88b\uc740 \ubc18\uc751\uc774 \ub098\ud0c0\ub09c \ub4a4\uc5d0\ub3c4 <strong>\ucd5c\uc18c 1\uac1c\uc6d4 \ub354<\/strong><\/td>\n<\/tr>\n<tr>\n<td>NHS England<\/td>\n<td>\uc99d\uc0c1\uc774 \uc0ac\ub77c\uc9c4 \ub4a4\uc5d0\ub3c4 <strong>\ucd5c\uc18c 3~6\uac1c\uc6d4<\/strong> \uc720\uc9c0, \uc218 \uc8fc~\uc218\uac1c\uc6d4\uc5d0 \uac78\uccd0 \uc11c\uc11c\ud788 \uac10\ub7c9<\/td>\n<\/tr>\n<tr>\n<td>\ub300\ud55c\uc18c\uc544\uccad\uc18c\ub144\uacfc\ud559\ud68c<\/td>\n<td><strong>6~24\uac1c\uc6d4<\/strong>\uc758 \ucda9\ubd84\ud55c \uae30\uac04<\/td>\n<\/tr>\n<tr>\n<td>NICE<\/td>\n<td>\uaddc\uce59\uc801\uc778 \ubc30\ubcc0 \uc2b5\uad00\uc774 \uc7a1\ud78c \ub4a4\uc5d0\ub3c4 \uc218 \uc8fc~\uc218\uac1c\uc6d4, \uc77c\ubd80\ub294 <strong>\uc218\ub144<\/strong><\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<p><strong>\uacf5\ud1b5 \uba54\uc2dc\uc9c0\ub294 \ud558\ub098\uc785\ub2c8\ub2e4 \u2014 \uc218\uac1c\uc6d4 \uc774\uc0c1, \uadf8\ub9ac\uace0 \uc11c\uc11c\ud788 \uac10\ub7c9.<\/strong> \uad6d\ub0b4 \uc790\ub8cc\ub4e4\uc774 \ub354 \uae38\uac8c \ubcf4\ub294 \ud3b8\uc774\ub77c\ub294 \uc810\ub3c4 \ub208\uc5d0 \ub755\ub2c8\ub2e4.<\/p>\n<p><strong>\uac00\uc7a5 \ud754\ud55c \uc2e4\ud328 \uc6d0\uc778\uc740 \uc870\uae08 \uc88b\uc544\uc84c\ub2e4\uace0 \ubd80\ubaa8\uac00 \uc784\uc758\ub85c \uc57d\uc744 \ub04a\uac70\ub098 \uc123\ubd88\ub9ac \uc904\uc774\ub294 \uac83<\/strong>\uc785\ub2c8\ub2e4. \uad6d\ub0b4 \uc790\ub8cc\ub4e4\uc774 \uacf5\ud1b5\uc801\uc73c\ub85c \uc9c0\uc801\ud558\ub294 \ubd80\ubd84\uc785\ub2c8\ub2e4. \uac11\uc791\uc2a4\ub7ec\uc6b4 \uc911\ub2e8\uc740 \uae08\ubb3c\uc785\ub2c8\ub2e4.<\/p>\n<p>\uc6a9\ub7c9 \uc774\uc57c\uae30\ub294 \uc774 \uae00\uc5d0\uc11c \ud558\uc9c0 \uc54a\uaca0\uc2b5\ub2c8\ub2e4. <strong>\uc790\ub8cc\ub9c8\ub2e4 \uc81c\uc2dc \ubc94\uc704\uac00 \ub2e4\ub974\uace0, \ubb34\uc5c7\ubcf4\ub2e4 \uc544\uc774\uc758 \uccb4\uc911\uacfc \ubc18\uc751\uc5d0 \ub9de\ucdb0 \uc758\uc0ac\uac00 \uac1c\ubcc4 \uc870\uc815\ud558\ub294 \uc601\uc5ed<\/strong>\uc774\uae30 \ub54c\ubb38\uc785\ub2c8\ub2e4. \uc9d1\uc5d0\uc11c \uacc4\uc0b0\ud574 \ub9de\ucd9c \uc77c\uc774 \uc544\ub2cc\ub370\uc694. \ubd80\ubaa8\uac00 \uad00\ucc30\ud560 \uac83\uc740 \uc6a9\ub7c9 \uc22b\uc790\uac00 \uc544\ub2c8\ub77c <strong>\ubcc0\uc774 \ubb34\ub974\uac8c \ub098\uc624\ub294\uc9c0<\/strong>\uc785\ub2c8\ub2e4.<\/p>\n<p><strong>\uc548\uc804\uc131<\/strong>\uc5d0 \ub300\ud574\uc11c\ub3c4 \uc9da\uace0 \uac00\uaca0\uc2b5\ub2c8\ub2e4. NICE\ub294 <strong>\ub9c8\ud06c\ub85c\uace8\uc758 \uc18c\uc544 \uc7a5\uae30 \uc0ac\uc6a9\uc774 \uc548\uc804<\/strong>\ud558\uba70, <strong>\ubcc0\ube44\ub97c \uc624\ub798 \ubc29\uce58\ud558\ub294 \ucabd\uc774 \uc644\ud558\uc81c \uce58\ub8cc\ubcf4\ub2e4 \ud574\ub86d\ub2e4<\/strong>\ub294 \uc785\uc7a5\uc744 \ubd84\uba85\ud788 \ud569\ub2c8\ub2e4. &#8220;\uc57d\uc5d0 \uc758\uc874\ud558\uac8c \ub420\uae4c \ubd10&#8221; \ubc84\ud2f0\ub294 \uac83\uc774 \uc624\ud788\ub824 \uc190\ud574\ub77c\ub294 \ub73b\uc785\ub2c8\ub2e4. PEG\ub294 \uccb4\ub0b4\uc5d0\uc11c \ub300\uc0ac\ub418\uc9c0 \uc54a\uc544 \uac00\uc2a4\uac00 \ucc28\uc9c0 \uc54a\ub294 \uc7a5\uc810\ub3c4 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n<h3>\uac80\uc0ac\ub294 \ub300\ubd80\ubd84 \ud544\uc694 \uc5c6\uc2b5\ub2c8\ub2e4<\/h3>\n<p>\ub85c\ub9c8 IV \uae30\uc900\uc5d0 \ub9de\uace0 \uc704\ud5d8\uc2e0\ud638\uac00 \uc5c6\uc73c\uba74 <strong>\ubcf5\ubd80 X\uc120\u00b7\uc870\uc601\uc220\u00b7\uc54c\ub808\ub974\uae30 \uac80\uc0ac \uac19\uc740 \ub8e8\ud2f4 \uac80\uc0ac \uc5c6\uc774 \uc784\uc0c1 \uc9c4\ub2e8<\/strong>\ud569\ub2c8\ub2e4. \uac80\uc0ac\ub294 \uc704\ud5d8\uc2e0\ud638\uac00 \uc788\uac70\ub098 \uce58\ub8cc \ubc18\uc751\uc774 \uc5c6\uc744 \ub54c \uc2dc\ud589\ud569\ub2c8\ub2e4.<\/p>\n<h3>\u26a0 \uc9d1\uc5d0\uc11c \ud558\ub294 \uad00\uc7a5, \uc774\uac74 \uc815\ub9d0 \uc704\ud5d8\ud569\ub2c8\ub2e4<\/h3>\n<p>\uc774 \ubd80\ubd84\ub9cc\uc740 \uac15\ud558\uac8c \ub9d0\uc500\ub4dc\ub9ac\uace0 \uc2f6\uc740\ub370\uc694.<\/p>\n<ul>\n<li><strong>\uc778\uc0b0\uc5fc(\ud3ec\uc2a4\ud398\uc774\ud2b8) \uad00\uc7a5<\/strong>\uc740 \uc2e0\ubd80\uc804\uc774\ub098 \uc7a5 \uae30\ub2a5 \uc774\uc0c1\uc774 \uc788\ub294 \uc544\uc774\uc5d0\uac8c \uc704\ud5d8\ud558\uace0, <strong>\uc815\uc0c1 \uc544\ub3d9\uc5d0\uc11c\ub3c4 2\uc138 \ubbf8\ub9cc\uc5d0\ub294 \uc0ac\uc6a9\ud558\uc9c0 \uc54a\uc73c\uba70 2~5\uc138\uc5d0\ub3c4 \uadf9\ub3c4\ub85c \uc8fc\uc758<\/strong>\ud574\uc57c \ud569\ub2c8\ub2e4. \uace0\uc778\uc0b0\ud608\uc99d\u00b7\uc800\uce7c\uc298\ud608\uc99d \uac19\uc740 <strong>\uc0dd\uba85\uc744 \uc704\ud611\ud558\ub294 \uc804\ud574\uc9c8 \uc774\uc0c1<\/strong>\uc774 \ubcf4\uace0\ub3fc \uc788\uc2b5\ub2c8\ub2e4.<\/li>\n<li><strong>NICE\ub294 \uc778\uc0b0\uc5fc \uad00\uc7a5\uc744 \uc804\ubb38\uc758 \uac10\ub3c5 \uc5c6\uc774 \uc2dc\ud589\ud558\uc9c0 \ub9d0\ub77c<\/strong>\uace0 \uad8c\uace0\ud569\ub2c8\ub2e4.<\/li>\n<li><strong>\uc218\ub3d7\ubb3c \uad00\uc7a5<\/strong>\uc740 \uacfc\ub2e4\ud55c \uc218\ubd84 \ud761\uc218\ub85c \uc804\ud574\uc9c8 \uade0\ud615\uc774 \uae68\uc9c8 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/li>\n<li><strong>\uba74\ubd09\u00b7\uccb4\uc628\uacc4 \ud56d\ubb38 \uc790\uadf9, \uad00\uc7a5\uc57d \ubc18\ubcf5 \uc0ac\uc6a9<\/strong>\uc740 \uc2b5\uad00\ud654\u00b7\uc810\ub9c9 \uc190\uc0c1\u00b7\ubc30\ubcc0 \ubc18\uc0ac \ud559\uc2b5 \ubc29\ud574 \uc6b0\ub824\uac00 \uc788\uc2b5\ub2c8\ub2e4.<\/li>\n<\/ul>\n<p>\uc57d\uad6d\uc5d0\uc11c \uc0b4 \uc218 \uc788\ub2e4\ub294 \uac83\uc774 \uc548\uc804\ud558\ub2e4\ub294 \ub73b\uc740 \uc544\ub2d9\ub2c8\ub2e4. <strong>\uc790\uc758\ub85c \ubc18\ubcf5\ud558\uc9c0 \ub9c8\uc2dc\uace0 \uc758\uc0ac \uc9c0\uc2dc\uc5d0 \ub530\ub974\uc154\uc57c \ud569\ub2c8\ub2e4.<\/strong><\/p>\n<hr \/>\n<h2>\ubc30\ubcc0 \uc2b5\uad00 \u2014 NICE\ub294 \uc774\uac78 &#8216;\uc120\ud0dd&#8217;\uc73c\ub85c \ub450\uc9c0 \uc54a\uc2b5\ub2c8\ub2e4<\/h2>\n<p>\ud589\ub3d9\uc694\ubc95\uc740 \uc57d\uc758 \ubcf4\uc870\uac00 \uc544\ub2d9\ub2c8\ub2e4. <strong>\uc57d\uacfc \ud568\uaed8 \uac00\ub294 \ucd95<\/strong>\uc785\ub2c8\ub2e4.<\/p>\n<h3>\uc2dd\ud6c4 5~10\ubd84, \ubcc0\uae30\uc5d0 \uc549\uae30<\/h3>\n<p><strong>\uc704\ub300\uc7a5\ubc18\uc0ac<\/strong>\ub97c \uc774\uc6a9\ud569\ub2c8\ub2e4. \uc74c\uc2dd\uc774 \ub4e4\uc5b4\uac00\uba74 \uc7a5\uc774 \uc6c0\uc9c1\uc774\ub294 \ubc18\uc0ac\uc778\ub370\uc694. \uadf8\ub798\uc11c <strong>\ub9e4 \uc2dd\uc0ac \ud6c4 5~10\ubd84<\/strong>(\uc790\ub8cc\uc5d0 \ub530\ub77c \uc2dd\ud6c4 10~15\ubd84) \ubcc0\uae30\uc5d0 \uc549\ud788\ub294 \uac83\uc774 \uad8c\uc7a5\ub429\ub2c8\ub2e4.<\/p>\n<p>\ud575\uc2ec\uc740 <strong>\uc131\uacf5 \uc5ec\ubd80\uc640 \ubb34\uad00\ud558\uac8c \uaddc\uce59\uc801\uc73c\ub85c<\/strong> \ud558\ub294 \uac83\uc785\ub2c8\ub2e4. \ub098\uc624\uc9c0 \uc54a\uc544\ub3c4 \uad1c\ucc2e\uc2b5\ub2c8\ub2e4. &#8220;\uc774 \uc2dc\uac04\uc5d0 \uc5ec\uae30 \uc549\ub294\ub2e4&#8221;\ub294 \ub9ac\ub4ec \uc790\uccb4\uac00 \ubaa9\uc801\uc774\ub2c8\uae4c\uc694.<\/p>\n<h3>\ubc1c\ud310\uc740 \uc120\ud0dd\uc774 \uc544\ub2c8\ub77c \ud544\uc218\uc785\ub2c8\ub2e4<\/h3>\n<p>NHS\uc758 \uc790\uc138 \uad8c\uace0\ub294 \uad6c\uccb4\uc801\uc785\ub2c8\ub2e4.<\/p>\n<ul>\n<li><strong>\ubb34\ub98e\uc774 \uc5c9\ub369\uc774\ubcf4\ub2e4 \ub192\uac8c<\/strong><\/li>\n<li>\ubb34\ub98e\uc740 <strong>\uc5b4\uae68\ub108\ube44<\/strong>\ub85c \ubc8c\ub9ac\uace0<\/li>\n<li><strong>\ubc1c\uc774 \ubc14\ub2e5(\ubc1c\ud310)\uc5d0 \ub2ff\uac8c<\/strong><\/li>\n<\/ul>\n<p>\uc131\uc778 \ubcc0\uae30\uc5d0 \ub2e4\ub9ac\ub97c \ub300\ub871\ub300\ub871 \ub9e4\ub2e8 \ucc44\ub85c\ub294 \ud798\uc744 \uc81c\ub300\ub85c \uc904 \uc218 \uc5c6\uc2b5\ub2c8\ub2e4. \uc5b4\ub9b0\uc544\uc774\uc5d0\uac8c <strong>\ubc1c\ud310\uc740 \ubc18\ub4dc\uc2dc \ud544\uc694<\/strong>\ud569\ub2c8\ub2e4.<\/p>\n<h3>\ubcf4\uc0c1\uc740 &#8216;\uc131\uacf5&#8217;\uc774 \uc544\ub2c8\ub77c &#8216;\uc549\ub294 \ud589\ub3d9&#8217;\uc5d0<\/h3>\n<p>\uc774 \uad6c\ubd84\uc774 \uc911\uc694\ud55c\ub370\uc694. \uc2a4\ud2f0\ucee4 \ucc28\ud2b8\ub97c \uc4f0\uc2e0\ub2e4\uba74 <strong>\ubcc0\uc744 \ubd24\uc744 \ub54c\uac00 \uc544\ub2c8\ub77c \ubcc0\uae30\uc5d0 \uc549\uc558\uc744 \ub54c<\/strong> \ubd99\uc5ec\uc57c \ud569\ub2c8\ub2e4.<\/p>\n<p>\uc131\uacf5\uc5d0\ub9cc \ubcf4\uc0c1\ud558\uba74 \uc544\uc774\ub294 \uc2e4\ud328\ub97c \ub450\ub824\uc6cc\ud558\uace0, \ub450\ub824\uc6c0\uc740 \ub2e4\uc2dc \ucc38\uae30\ub85c \uc774\uc5b4\uc9d1\ub2c8\ub2e4.<\/p>\n<h3>\uae30\ub85d\ud558\uace0, \uc57c\ub2e8\uce58\uc9c0 \uc54a\uae30<\/h3>\n<p>\ubc30\ubcc0 \ud69f\uc218\uc640 \uad73\uae30\ub97c \uae30\ub85d\ud558\uc2dc\uba74 \uc88b\uc2b5\ub2c8\ub2e4. \ubc18\uc751 \ud3c9\uac00\ub294 <strong>\ube0c\ub9ac\uc2a4\ud1a8 \ub300\ubcc0 \ucc99\ub3c4<\/strong>\ub85c \ud569\ub2c8\ub2e4.<\/p>\n<p>\uadf8\ub9ac\uace0 \uad50\uc721\uacfc \ubd88\uc548 \ud574\uc18c\uac00 \uce58\ub8cc\uc758 \ud55c \ucd95\uc785\ub2c8\ub2e4. <strong>\ubcc0\uc9c0\ub9bc\uc740 \uc544\uc774 \uc798\ubabb\uc774 \uc544\ub2c8\ub77c \ubcc0\ube44\uc758 \uacb0\uacfc<\/strong>\ub77c\ub294 \uc0ac\uc2e4\uc744 \ubd80\ubaa8\uc640 \uc544\uc774 \ubaa8\ub450\uac00 \uc774\ud574\ud574\uc57c \ud569\ub2c8\ub2e4. MSD\ub3c4 <strong>\ubc30\ubcc0\uc744 \ub458\ub7ec\uc2fc \ud798\uaca8\ub8e8\uae30\ub97c \ud53c\ud558\ub77c<\/strong>\uace0 \uc870\uc5b8\ud569\ub2c8\ub2e4.<\/p>\n<p>\ubc30\ubcc0\ud6c8\ub828\uc5d0 \ub300\ud574\uc11c\ub3c4 \ud55c\ub9c8\ub514 \ub367\ubd99\uc774\uba74, \uac19\uc740 \uc0ac\ub78c\uc774 \uc77c\uc815\ud55c \uc2dc\uac04\u00b7\uc7a5\uc18c\u00b7\uc6a9\uae30\uc5d0\uc11c \uc2dc\ud0a4\ub294 \uac83\uc774 \ud6a8\uacfc\uc801\uc785\ub2c8\ub2e4. \ub2e4\ub9cc <strong>\ubcc0\ube44\uac00 \uc2ec\ud55c \uc2dc\uae30\uc5d0\ub294 \ubc30\ubcc0\ud6c8\ub828\uc744 \uc7a0\uc2dc \uba48\ucd94\uace0 \ubcc0\ubd80\ud130 \ubb34\ub974\uac8c \ub9cc\ub4dc\ub294 \uac83\uc774 \ub0ab\ub2e4<\/strong>\ub294 \uc811\uadfc\uc774 \ud754\ud569\ub2c8\ub2e4. \uc544\uc774\uac00 \ubcc0\uae30 \uc790\uccb4\ub97c \ubb34\uc11c\uc6cc\ud558\uac8c \ub418\uba74 \uadf8\ub2e4\uc74c\uc774 \ud6e8\uc52c \uc5b4\ub824\uc6cc\uc9c0\ub2c8\uae4c\uc694.<\/p>\n<p>\uc99d\uc0c1\uc774 3\uac1c\uc6d4 \uc774\uc0c1 \uc9c0\uc18d\ub418\uba74 <strong>\uc18c\uc544 \uc2ec\ub9ac \uc0c1\ub2f4 \uc758\ub8b0<\/strong>\uac00 \ub3c4\uc6c0\uc774 \ub420 \uc218 \uc788\uc2b5\ub2c8\ub2e4(AAFP). \uc2e0\uccb4\ud65c\ub3d9\ub3c4 \uad8c\uc7a5\ub418\uc9c0\ub9cc, \uc774 \uc5ed\uc2dc &#8220;\uc815\uc0c1 \uc218\uc900\uc744 \uc720\uc9c0\ud558\ub77c&#8221;\ub294 \ucde8\uc9c0\uc785\ub2c8\ub2e4.<\/p>\n<p><img decoding=\"async\" alt=\"\ud654\uc7a5\uc9c0 \uac78\uc774\uc640 \ud770 \ubcc0\uae30\uac00 \ub193\uc778 \ubc1d\uc740 \uac00\uc815 \uc695\uc2e4 \ud55c\ucf20, \uc778\ubb3c \uc5c6\ub294 \uc815\ubb3c \ucef7\" src=\"https:\/\/wewellinfo.com\/kr\/wp-content\/uploads\/2026\/08\/body-5-4.jpg\" \/><\/p>\n<p><em>Photo: Stephen Leonardi \/ Pexels<\/em><\/p>\n<hr \/>\n<h2>\u26a0 \uc774 \uc2e0\ud638\uac00 \uc788\uc73c\uba74 \ubcc0\ube44 \uce58\ub8cc\ubcf4\ub2e4 \uc9c4\ub8cc\uac00 \uba3c\uc800\uc785\ub2c8\ub2e4<\/h2>\n<p>\uae30\ub2a5\uc131 \ubcc0\ube44\uac00 90~95%\ub77c\uace0 \ub9d0\uc500\ub4dc\ub838\uc9c0\ub9cc, \ub098\uba38\uc9c0\ub97c \ub193\uce58\uc9c0 \uc54a\ub294 \uac83\uc774 \uc774 \uae00\uc758 \ub9c8\uc9c0\ub9c9 \uc784\ubb34\uc785\ub2c8\ub2e4.<\/p>\n<p>NICE\u00b7NHS England\u00b7AAFP\u00b7MSD\uac00 \uacf5\ud1b5\uc73c\ub85c \ub4dc\ub294 \uc704\ud5d8\uc2e0\ud638\uc785\ub2c8\ub2e4.<\/p>\n<table>\n<thead>\n<tr>\n<th>\uc704\ud5d8\uc2e0\ud638<\/th>\n<th>\uc2dc\uc0ac\ud558\ub294 \ubb38\uc81c<\/th>\n<\/tr>\n<\/thead>\n<tbody>\n<tr>\n<td><strong>\ud0dc\ubcc0 \ubc30\ucd9c \uc9c0\uc5f0(\uc0dd\ud6c4 24~48\uc2dc\uac04 \ucd08\uacfc)<\/strong><\/td>\n<td>\ud788\ub974\uc288\uc2a4\ud504\ub8fd\ubcd1, \ub0ad\uc131\uc12c\uc720\uc99d<\/td>\n<\/tr>\n<tr>\n<td><strong>\uc0dd\ud6c4 \uccab \uba87 \uc8fc \uc774\ub0b4\uc5d0 \uc2dc\uc791\ub41c \ubcc0\ube44<\/strong><\/td>\n<td>\uae30\uc9c8\uc801 \uc6d0\uc778<\/td>\n<\/tr>\n<tr>\n<td><strong>\ud608\ubcc0<\/strong><\/td>\n<td>\uce58\uc5f4, \uc5fc\uc99d\uc131 \uc7a5\uc9c8\ud658 \ub4f1<\/td>\n<\/tr>\n<tr>\n<td><strong>\uccb4\uc911 \uc99d\uac00 \ubd80\uc9c4\u00b7\uc131\uc7a5 \ubd80\uc9c4<\/strong><\/td>\n<td>\uc140\ub9ac\uc545\ubcd1, \uac11\uc0c1\uc120\uae30\ub2a5\uc800\ud558\uc99d, \ud761\uc218\uc7a5\uc560<\/td>\n<\/tr>\n<tr>\n<td><strong>\ub9cc\uc131 \ubcf5\ubd80 \ud33d\ub9cc + \uad6c\ud1a0(\ud2b9\ud788 \ub2f4\uc999\uc131)<\/strong><\/td>\n<td>\uc7a5\ud3d0\uc0c9, \ud788\ub974\uc288\uc2a4\ud504\ub8fd\ubcd1<\/td>\n<\/tr>\n<tr>\n<td><strong>\ubc1c\uc5f4<\/strong><\/td>\n<td>\uac10\uc5fc\u00b7\uc5fc\uc99d\uc131 \uc6d0\uc778<\/td>\n<\/tr>\n<tr>\n<td><strong>\ub9ac\ubcf8 \ubaa8\uc591\uc758 \uac00\ub294 \ubcc0<\/strong><\/td>\n<td>\ud56d\ubb38 \ud611\ucc29, \ud558\ubd80 \uc7a5\uad00 \ud3d0\uc0c9<\/td>\n<\/tr>\n<tr>\n<td><strong>\ud56d\ubb38 \uc704\uce58 \uc774\uc0c1\u00b7\ud56d\ubb38 \uc8fc\uc704 \uc774\uc0c1 \uc18c\uacac<\/strong><\/td>\n<td>\ud56d\ubb38 \uae30\ud615, \ud56d\ubb38 \uc8fc\uc704 \uc5f0\uc1c4\uc0c1\uad6c\uade0 \uac10\uc5fc<\/td>\n<\/tr>\n<tr>\n<td><strong>\ub2e4\ub9ac \ud798 \uc5c6\uc74c\u00b7\ubcf4\ud589 \ubc1c\ub2ec \uc9c0\uc5f0, \uc694\ucc9c\ucd94 \ubd80\uc704 \ud53c\ubd80 \uc774\uc0c1<\/strong><\/td>\n<td>\ucc99\uc218\u00b7\ucc99\ucd94 \uc774\ubd84\uc99d \ub4f1 \uc2e0\uacbd\ud559\uc801 \uc6d0\uc778<\/td>\n<\/tr>\n<tr>\n<td>\ud559\ub300 \uc758\uc2ec \uc18c\uacac<\/td>\n<td>\uc544\ub3d9 \ubcf4\ud638 \ubb38\uc81c<\/td>\n<\/tr>\n<tr>\n<td>4\uc138 \uc774\ud6c4 \uac11\uc790\uae30 \uc2dc\uc791 \/ \uc2ec\ud55c \uc124\uc0ac\uc640 \ubcc0\ube44\uc758 \uad50\ub300 \/ \ud788\ub974\uc288\uc2a4\ud504\ub8fd\ubcd1 \uac00\uc871\ub825<\/td>\n<td>\uae30\uc9c8\uc801 \uc6d0\uc778<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<h3>\ud788\ub974\uc288\uc2a4\ud504\ub8fd\ubcd1(\uc120\ucc9c\uc131 \uac70\ub300\uacb0\uc7a5\uc99d)<\/h3>\n<p>\ub300\ud45c\uc801\uc778 \uac10\ubcc4 \uc9c8\ud658\uc785\ub2c8\ub2e4. <strong>\uc2e0\uc0dd\uc544 5,000\uba85 \uc911 1\uba85<\/strong> \uaf34\ub85c \ubc1c\uc0dd\ud558\ub294 \uc120\ucc9c\uc131 \ub300\uc7a5 \uc9c8\ud658\uc778\ub370\uc694.<\/p>\n<p>\ud754\ud55c \uc18c\uacac\uc740 <strong>\ubcc0\ube44 88.9%, \ubcf5\ubd80 \ud33d\ub9cc 88.9%, \ucd9c\uc0dd \ud6c4 24\uc2dc\uac04 \uc774\ub0b4 \ud0dc\ubcc0 \ubbf8\ubc30\ucd9c 76.5%<\/strong>\uc785\ub2c8\ub2e4.<\/p>\n<p>\uc5ec\uae30\uc11c \uae30\uc5b5\ud574 \ub450\uc2e4 \uc22b\uc790\uac00 \ud558\ub098 \uc788\uc2b5\ub2c8\ub2e4. <strong>\uc2e0\uc0dd\uc544\uc758 98%\ub294 \ucd9c\uc0dd 24\uc2dc\uac04 \ub0b4\uc5d0 \ud0dc\ubcc0\uc744 \ubc30\uc124\ud569\ub2c8\ub2e4.<\/strong> \ud56d\ubb38\uc774 \uc815\uc0c1\uc778\ub370\ub3c4 24\uc2dc\uac04\uc774 \uc9c0\ub098\ub3c4\ub85d \ud0dc\ubcc0\uc774 \ub098\uc624\uc9c0 \uc54a\ub294\ub2e4\uba74, \uadf8\uac83\uc774 \uccab \ubc88\uc9f8 \uc758\uc2ec \ub2e8\uc11c\uac00 \ub429\ub2c8\ub2e4.<\/p>\n<p>\uadf8 \uc678 \uac10\ubcc4\ud574\uc57c \ud560 \uc9c8\ud658\uc73c\ub85c\ub294 \uac11\uc0c1\uc120\uae30\ub2a5\uc800\ud558\uc99d, \ub0ad\uc131\uc12c\uc720\uc99d, \ucc99\ucd94 \uc774\ubd84\uc99d, \uc140\ub9ac\uc545\ubcd1, \uc57d\ubb3c \ubd80\uc791\uc6a9, \uc6b0\uc720\ub2e8\ubc31 \uc54c\ub808\ub974\uae30 \ub4f1\uc774 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n<h3>\uc5b8\uc81c \uc804\ubb38\uc758\uc5d0\uac8c \uc758\ub8b0\ud558\ub098<\/h3>\n<ul>\n<li><strong>NHS England:<\/strong> \ub9cc 1\uc138 \ubbf8\ub9cc\uc740 4\uc8fc, \uadf8 \uc774\uc0c1 \uc18c\uc544\ub294 3\uac1c\uc6d4 \uce58\ub8cc\ud574\ub3c4 \ud638\uc804\uc774 \uc5c6\uc73c\uba74 \uc804\ubb38 \uc11c\ube44\uc2a4\ub85c \uc758\ub8b0\ud569\ub2c8\ub2e4.<\/li>\n<li><strong>AAFP:<\/strong> 3\uac1c\uc6d4 \uce58\ub8cc\uc5d0 \ubc18\uc751\uc774 \uc5c6\uac70\ub098 \uc704\ud5d8\uc2e0\ud638\uac00 \uc788\uc73c\uba74 \uc18c\uc544\uc18c\ud654\uae30 \uc804\ubb38\uc758\uc5d0\uac8c \uc758\ub8b0\ud569\ub2c8\ub2e4.<\/li>\n<\/ul>\n<p><img decoding=\"async\" alt=\"\ud0dc\ubcc0 \ubc30\ucd9c \uc9c0\uc5f0\u00b7\ud608\ubcc0\u00b7\uccb4\uc911 \uc99d\uac00 \ubd80\uc9c4\u00b7\ubcf5\ubd80 \ud33d\ub9cc\uacfc \uad6c\ud1a0\u00b7\ubc1c\uc5f4\u00b7\ud56d\ubb38 \uc704\uce58 \uc774\uc0c1\u00b7\ub2e4\ub9ac \ud798 \uc800\ud558 \ub4f1 \uc18c\uc544 \ubcc0\ube44 \uc704\ud5d8\uc2e0\ud638 7\uac00\uc9c0\ub97c \ubd89\uc740 \uacc4\uc5f4\ub85c \uc815\ub9ac\ud55c \uc778\ud3ec\uadf8\ub798\ud53d\" src=\"https:\/\/wewellinfo.com\/kr\/wp-content\/uploads\/2026\/08\/body-6-4.jpg\" \/><\/p>\n<hr \/>\n<h2>\ubc84\ud2f0\ub294 \uac83\uc774 \uc190\ud574\uc778 \uc774\uc720 \u2014 \uc22b\uc790\ub85c \ubcf4\uba74<\/h2>\n<p>&#8220;\uc57d \uc548 \uc4f0\uace0 \uc880 \ub354 \uc9c0\ucf1c\ubcf4\uc790&#8221;\ub294 \uc120\ud0dd\uc774 \uc65c \ubd88\ub9ac\ud55c\uc9c0\ub294 \uc608\ud6c4 \uc22b\uc790\uac00 \ub9d0\ud574 \uc90d\ub2c8\ub2e4.<\/p>\n<ul>\n<li><strong>\uc9d1\uc911 \uce58\ub8cc \uc2dc 1\ub144 \ud68c\ubcf5\ub960 50~60%<\/strong> (AAFP)<\/li>\n<li>\uba85\uc9c0\ubcd1\uc6d0 \uc790\ub8cc\ub294 <strong>\uc57d 60%\uac00 \uce58\ub8cc 1\ub144 \ub0b4 \ud638\uc804<\/strong>\ub41c\ub2e4\uace0 \uc815\ub9ac\ud558\uba74\uc11c\ub3c4, <strong>\uc131\uacf5\uc801\uc73c\ub85c \uce58\ub8cc\ub41c \uc544\uc774\uc758 \uc57d 30%\uac00 \uccad\uc18c\ub144\uae30\uae4c\uc9c0 \uc99d\uc0c1\uc744 \uacbd\ud5d8<\/strong>\ud55c\ub2e4\uace0 \ub367\ubd99\uc785\ub2c8\ub2e4.<\/li>\n<li>AAFP\ub294 <strong>\uc57d 25%\uac00 \uc131\uc778\uae30\uae4c\uc9c0 \uc99d\uc0c1<\/strong>\uc774 \uc774\uc5b4\uc9c4\ub2e4\uace0 \ubd05\ub2c8\ub2e4. <strong>\uc7ac\ubc1c\uc740 \ud754\ud558\uace0, \uc608\uc0c1\ub418\ub294 \uacbd\uacfc<\/strong>\uc785\ub2c8\ub2e4.<\/li>\n<\/ul>\n<p>\uadf8\ub9ac\uace0 \ubc29\uce58\ud588\uc744 \ub54c\uc758 \ud569\ubcd1\uc99d\ub3c4 \uc788\uc2b5\ub2c8\ub2e4. \uc694\ub85c \uac10\uc5fc, \uce58\uc5f4, \ub300\uc7a5\uc5fc \ub4f1\uc744 \ub3d9\ubc18\ud560 \uc218 \uc788\uace0 \uc2ec\ud558\uba74 \uc131\uc7a5\uc5d0 \uc601\ud5a5\uc744 \uc904 \uc218 \uc788\uc2b5\ub2c8\ub2e4(\uc9c8\ubcd1\uad00\ub9ac\uccad).<\/p>\n<p>\uba54\uc2dc\uc9c0\ub294 \ub2e8\uc21c\ud569\ub2c8\ub2e4. <strong>\ube68\ub9ac \uc2dc\uc791\ud558\uace0, \ucda9\ubd84\ud788 \uc624\ub798 \uc720\uc9c0\ud558\ub294 \uac83.<\/strong><\/p>\n<hr \/>\n<p>\uc544\uc774\uac00 \ud654\uc7a5\uc2e4\uc744 \ubb34\uc11c\uc6cc\ud558\uae30 \uc2dc\uc791\ud558\uba74, \ubd80\ubaa8\ub294 \ub300\uac1c \ub0c9\uc7a5\uace0 \ubb38\uc744 \uba3c\uc800 \uc5fd\ub2c8\ub2e4. \uc800\ub3c4 \uadf8\ub7ac\uc744 \uac83 \uac19\uc2b5\ub2c8\ub2e4.<\/p>\n<p>\uadf8\ub7f0\ub370 \uc9c0\uce68\ub4e4\uc774 \ub9d0\ud558\ub294 \uc21c\uc11c\ub294 \ubc18\ub300\uc600\uc2b5\ub2c8\ub2e4. <strong>\uba3c\uc800 \ubcc0\uc744 \ubb34\ub974\uac8c \ub9cc\ub4e4\uc5b4 &#8220;\uc544\ud504\uc9c0 \uc54a\uc740 \ubc30\ubcc0&#8221;\uc744 \uc5ec\ub7ec \ubc88 \uacbd\ud5d8\uc2dc\ud0a4\uace0, \uadf8\ub2e4\uc74c\uc5d0 \uc2b5\uad00\uc744 \uc138\uc6b0\uace0, \uc2dd\uc774\ub294 \uadf8 \ubc30\uacbd\uc73c\ub85c \uc815\uc0c1 \ubc94\uc704\ub97c \uc9c0\ud0a4\ub294 \uac83.<\/strong><\/p>\n<p>\uc774 \uae00\uc5d0\uc11c \ud55c \uc904\ub9cc \ub0a8\uae34\ub2e4\uba74 \uc774\uac78 \uace0\ub974\uaca0\uc2b5\ub2c8\ub2e4.<\/p>\n<p><strong>&#8220;\ubb3c\uc744 \ub450 \ubc30\ub85c \uba39\uc774\ub294 \ub300\uc2e0, \uc544\ud504\uc9c0 \uc54a\uc740 \ubc30\ubcc0\uc744 \uc5ec\ub7ec \ubc88 \uacbd\ud5d8\uc2dc\ucf1c \uc8fc\uc138\uc694.&#8221;<\/strong><\/p>\n<p>\uadf8\ub9ac\uace0 \ud558\ub098\ub9cc \ub367\ubd99\uc774\uaca0\uc2b5\ub2c8\ub2e4. \uc544\uc774\uac00 \ub2e4\ub9ac\ub97c \uaf2c\uace0 \ubee3\ubee3\ud558\uac8c \uc11c \uc788\ub294 \ubaa8\uc2b5\uc744 \ubcf4\uc168\ub2e4\uba74, \uadf8\uac74 \uc560\uc4f0\ub294 \uac8c \uc544\ub2c8\ub77c \ubb34\uc11c\uc6cc\ud558\ub294 \uac83\uc785\ub2c8\ub2e4. \uc57c\ub2e8\uce60 \uc7a5\uba74\uc774 \uc544\ub2c8\ub77c \ub3c4\uc640\uc904 \uc7a5\uba74\uc778\ub370\uc694. \uadf8 \uad6c\ubd84 \ud558\ub098\uac00 \uc545\uc21c\ud658\uc758 \ubc29\ud5a5\uc744 \ubc14\uafb8\ub2c8\uae4c\uc694.<\/p>\n<hr \/>\n<h3>\uba74\ucc45<\/h3>\n<p>\uc774 \uae00\uc740 \uc77c\ubc18\uc801\uc778 \uac74\uac15 \uc815\ubcf4\uc774\uba70 \uac1c\ubcc4 \uc544\uc774\uc5d0 \ub300\ud55c \uc758\ud559\uc801 \uc9c4\ub2e8\uc774\ub098 \ucc98\ubc29\uc774 \uc544\ub2d9\ub2c8\ub2e4. <strong>\uc644\ud558\uc81c\uc758 \uc885\ub958\u00b7\uc6a9\ub7c9\u00b7\ud22c\uc5ec \uae30\uac04\uc740 \uc544\uc774\uc758 \ub098\uc774\uc640 \uccb4\uc911, \uc0c1\ud0dc\uc5d0 \ub530\ub77c \ub2ec\ub77c\uc9c0\ubbc0\ub85c \ubc18\ub4dc\uc2dc \uc18c\uc544\uccad\uc18c\ub144\uacfc \uc804\ubb38\uc758\uc758 \uc9c4\ub8cc\uc640 \ucc98\ubc29\uc5d0 \ub530\ub77c\uc57c \ud569\ub2c8\ub2e4.<\/strong> \uac00\uc815\uc5d0\uc11c \uad00\uc7a5\uc57d\uc774\ub098 \ud56d\ubb38 \uc790\uadf9\uc744 \uc784\uc758\ub85c \ubc18\ubcf5\ud558\uc9c0 \ub9c8\uc2dc\uace0, \ub9cc 1\uc138 \ubbf8\ub9cc \uc544\uae30\uc758 \uc2dd\uc774 \ubcc0\uacbd\uc774\ub098 \uc8fc\uc2a4 \ud22c\uc5ec\ub294 \uc18c\uc544\uacfc \uc758\uc0ac\uc640 \uc0c1\uc758\ud558\uc2dc\uae30 \ubc14\ub78d\ub2c8\ub2e4. \ubcf8\ubb38\uc758 \uc704\ud5d8\uc2e0\ud638(\ud0dc\ubcc0 \ubc30\ucd9c \uc9c0\uc5f0, \ud608\ubcc0, \uccb4\uc911 \uc99d\uac00 \ubd80\uc9c4, \ubcf5\ubd80 \ud33d\ub9cc\uacfc \uad6c\ud1a0, \ubc1c\uc5f4, \ud56d\ubb38 \uc704\uce58 \uc774\uc0c1, \ub2e4\ub9ac \ud798 \uc800\ud558 \ub4f1)\uac00 \ud558\ub098\ub77c\ub3c4 \uc788\uc73c\uba74 <strong>\ubcc0\ube44 \uce58\ub8cc\ubcf4\ub2e4 \uc9c4\ub8cc\ub97c \uba3c\uc800<\/strong> \ubc1b\uc73c\uc2ed\uc2dc\uc624.<\/p>\n<h3>\ucc38\uace0\uc790\ub8cc<\/h3>\n<ul>\n<li>\uc9c8\ubcd1\uad00\ub9ac\uccad \uad6d\uac00\uac74\uac15\uc815\ubcf4\ud3ec\ud138 \u300c\ubcc0\ube44\u300d<\/li>\n<li>\ub300\ud55c\uc18c\uc544\uccad\uc18c\ub144\uacfc\ud559\ud68c \uc9c8\ud658\uc815\ubcf4 \u300c\uae30\ub2a5\uc131 \ubcc0\ube44\u300d<\/li>\n<li>\uc11c\uc6b8\uc544\uc0b0\ubcd1\uc6d0 \uc5b4\ub9b0\uc774\ubcd1\uc6d0 \u300c\uc6b0\ub9ac \uc544\uc774 \ubcc0\ube44, \uc5b4\ub5bb\uac8c \uad00\ub9ac \ud560\uae4c\uc694?\u300d \/ \uc9c8\ud658\ubc31\uacfc \u300c\uc120\ucc9c\uc131 \uac70\ub300\uacb0\uc7a5\uc99d\u300d<\/li>\n<li>\uba85\uc9c0\ubcd1\uc6d0 \uac74\uac15\uad50\uc2e4 \u300c\uc18c\uc544 \ub9cc\uc131\ubcc0\ube44\u300d<\/li>\n<li>\ub300\ud55c\uc18c\uc544\uc18c\ud654\uae30\uc601\uc591\ud559\ud68c\uc9c0(PGHN), Bae SH(2014) \u300cDiets for Constipation\u300d<\/li>\n<li>NICE CG99 \u300cConstipation in children and young people: diagnosis and management\u300d<\/li>\n<li>NHS England \u300cNational clinical constipation pathway for primary care for children\u300d<\/li>\n<li>AAFP \/ American Family Physician(2022) \u300cConstipation in Children and Adolescents: Evaluation and Treatment\u300d<\/li>\n<li>ESPGHAN\/NASPGHAN(2014) \u300cEvaluation and Treatment of Functional Constipation in Infants and Children\u300d \u203b \uc6d0\ubb38 PDF \ud655\uc778\uc774 \uc5b4\ub824\uc6cc \uc704 AAFP\u00b7NICE\u00b7NHS \ubc0f \ud559\uc220 \ub9ac\ubdf0\ub97c \ud1b5\ud55c 2\ucc28 \uc778\uc6a9\uc785\ub2c8\ub2e4<\/li>\n<li>AAP(2017) \u300cFruit Juice in Infants, Children, and Adolescents: Current Recommendations\u300d<\/li>\n<li>MSD \ub9e4\ub274\uc5bc \uc77c\ubc18\uc778\uc6a9 \u300c\uc18c\uc544 \ubcc0\ube44\u300d<\/li>\n<li>PMC \u300cThe Risks of Phosphate Enemas in Toddlers\u300d \/ \u300cRome III to Rome IV \uae30\ub2a5\uc131 \ubcc0\ube44 \uc9c4\ub2e8\uae30\uc900 \ubcc0\ud654\u300d \/ \u300cEvaluation of Polyethylene Glycol Dosing for Functional Constipation in Children\u300d<\/li>\n<li>Stanford Medicine Pediatric Primary Care \u300cFunctional Constipation Summary\u300d<\/li>\n<li>Children&#8217;s Minnesota \u300cInfant Dyschezia\u300d<\/li>\n<\/ul>\n<blockquote>\n<p>\u203b \ub300\ud55c\uc18c\uc544\uc18c\ud654\uae30\uc601\uc591\ud559\ud68c\uc758 \ucd5c\uc2e0 \uad6d\ub0b4 \uc9c4\ub8cc\uc9c0\uce68 \uc6d0\ubb38\uacfc \uc5f0\ub3c4\uac00 \uba85\uc2dc\ub41c \ud55c\uad6d \uc18c\uc544 \ubcc0\ube44 \uc720\ubcd1\ub960 \uad6d\uac00 \ud1b5\uacc4\ub294 \uc774\ubc88 \uc870\uc0ac\uc5d0\uc11c \ud655\uc778\ud558\uc9c0 \ubabb\ud588\uc2b5\ub2c8\ub2e4. \uad6d\ub0b4 \uadfc\uac70\ub294 \ud559\ud68c\uc9c0 \ub9ac\ubdf0\u00b7\ub300\ud55c\uc18c\uc544\uccad\uc18c\ub144\uacfc\ud559\ud68c \uc9c8\ud658\uc815\ubcf4\u00b7\ub300\ud559\ubcd1\uc6d0 \uc790\ub8cc\ub85c \ub300\uccb4\ud588\uc2b5\ub2c8\ub2e4.<\/p>\n<\/blockquote>\n","protected":false},"excerpt":{"rendered":"<p>\uc18c\uc544 \ubcc0\ube44\uc758 90~95%\ub294 \uae30\ub2a5\uc131\uc774\uba70 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