{"id":1827,"date":"2026-08-12T11:41:47","date_gmt":"2026-08-12T02:41:47","guid":{"rendered":"https:\/\/wewellinfo.com\/kr\/uncategorized\/senior-constipation-causes-treatment-warning-signs\/"},"modified":"2026-08-12T11:41:47","modified_gmt":"2026-08-12T02:41:47","slug":"senior-constipation-causes-treatment-warning-signs","status":"publish","type":"post","link":"https:\/\/wewellinfo.com\/kr\/senior-health\/senior-constipation-causes-treatment-warning-signs\/","title":{"rendered":"\ub178\uc778 \ubcc0\ube44 \uc6d0\uc778\uacfc \uce58\ub8cc, \ub178\ud654 \uc544\ub2cc \uc57d\uc774 \ubb38\uc81c\uc785\ub2c8\ub2e4"},"content":{"rendered":"<p>\uc194\uc9c1\ud788 \ub9d0\uc500\ub4dc\ub9ac\uba74, \uc800\ub3c4 \uc5bc\ub9c8 \uc804\uae4c\uc9c0 \uc774 \ubb38\uc81c\ub97c &#8216;\ub098\uc774 \ub4e4\uba74 \ub2e4 \uadf8\ub807\uc9c0&#8217;\ub85c \uc815\ub9ac\ud558\uace0 \uc788\uc5c8\uc2b5\ub2c8\ub2e4.<\/p>\n<p>\uc5b4\uba38\ub2c8\uac00 &#8220;\uc694\uc998 \uc0ac\ud758\uc5d0 \ud55c \ubc88\ub3c4 \ud798\ub4e4\ub2e4&#8221;\uace0 \ud558\uc168\uc744 \ub54c\uc694. \ubc30\uac00 \uc544\ud504\uc2e0 \uac83\ub3c4 \uc544\ub2c8\uace0, \uc5b4\ub514\uac00 \ub531\ud788 \ubd88\ud3b8\ud558\ub2e4\uace0 \ud558\uc2e0 \uac83\ub3c4 \uc544\ub2c8\uc5b4\uc11c \ub300\uc218\ub86d\uc9c0 \uc54a\uac8c \ub118\uacbc\uc2b5\ub2c8\ub2e4.<\/p>\n<p>\uadf8\ub7f0\ub370 \uc790\ub8cc\ub97c \uc815\ub9ac\ud558\uba74\uc11c \uac00\uc7a5 \ud06c\uac8c \uace0\uccd0 \uc4f4 \ubb38\uc7a5\uc774 \ubc14\ub85c \uadf8\uac83\uc774\uc5c8\ub294\ub370\uc694. <strong>\ub178\uc778 \ubcc0\ube44\ub294 \uc815\uc0c1 \ub178\ud654\uc758 \uc0dd\ub9ac\uc801 \uacb0\uacfc\uac00 \uc544\ub2c8\ub77c\ub294 \uac83<\/strong>\uc785\ub2c8\ub2e4. \uace0\ub839\uc790 \ubcc0\ube44\ub97c \uc815\ub9ac\ud55c \ub9ac\ubdf0(BMC Gastroenterology, 2015)\ub294 \ub300\uc7a5 \ud1b5\uacfc\uc2dc\uac04\uacfc \ubc30\ubcc0 \ud69f\uc218\uac00 <strong>\ubcc0\ube44 \uc788\ub294 \uace0\ub839\uc790\uc640 \uc80a\uc740 \uc0ac\ub78c \uc0ac\uc774\uc5d0 \uc720\uc758\ud55c \ucc28\uc774\uac00 \uc5c6\ub2e4<\/strong>\ub294 \uadfc\uac70\ub97c \uc81c\uc2dc\ud569\ub2c8\ub2e4.<\/p>\n<p>\uadf8\ub7ec\ub2c8\uae4c &#8220;\uc7a5\uc774 \ub299\uc5b4\uc11c&#8221;\uac00 \uc544\ub2d9\ub2c8\ub2e4. \uc2e4\uc81c \uc8fc\ubc94\uc740 \ub530\ub85c \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n<p><strong>\ubcf5\uc6a9 \uc911\uc778 \uc57d, \ub3d9\ubc18\uc9c8\ud658, \uadf8\ub9ac\uace0 \ud65c\ub3d9\ub7c9\uc785\ub2c8\ub2e4.<\/strong><\/p>\n<p>\uc544\ub7ab\ubc30\uac00 \uc544\ud504\uc9c0\ub3c4 \uc54a\uc740\ub370 \uba70\uce60\uc9f8 \ubabb \ubcf4\uc2e0\ub2e4\uba74, \uc774 \uae00\uc5d0\uc11c \ub2e4\ub8e8\ub294 \uc21c\uc11c\ub300\ub85c \ud55c \ubc88\uc529 \uc9da\uc5b4\ubcf4\uc2dc\uba74 \uc88b\uaca0\uc2b5\ub2c8\ub2e4. \uc65c \uc0dd\uae30\ub294\uc9c0, \uc57d\uc774 \uc5b4\ub5bb\uac8c \uad00\uc5ec\ud558\ub294\uc9c0, \uc544\uce68 \uc2b5\uad00\uacfc \uc2dd\uc774\ub85c \ud560 \uc218 \uc788\ub294 \uac83\uacfc \uc5c6\ub294 \uac83, \uc2e4\uc81c\ub85c \ub4e3\ub294 \uce58\ub8cc, \uadf8\ub9ac\uace0 <strong>\ubbf8\ub8e8\uba74 \uc548 \ub418\ub294 \uc704\ud5d8\uc2e0\ud638<\/strong>\uae4c\uc9c0\uc694.<\/p>\n<p>\uba3c\uc800 \ud558\ub098\ub9cc \ub9d0\uc500\ub4dc\ub9ac\uba74, \uc544\ub798\ub294 \uc77c\ubc18\uc801\uc778 \uac74\uac15 \uc815\ubcf4\uc785\ub2c8\ub2e4. \uc9c4\ub2e8\uacfc \uc57d\ubb3c \uc870\uc815\uc740 \uc758\uc0ac\u00b7\uc57d\uc0ac\uc758 \ubaab\uc774\uace0, \uc774 \uae00\uc744 \uadfc\uac70\ub85c \ub4dc\uc2dc\ub358 \uc57d\uc744 \uc2a4\uc2a4\ub85c \ub04a\uc73c\uc2dc\ub77c\ub294 \ub73b\uc774 \uacb0\ucf54 \uc544\ub2d9\ub2c8\ub2e4.<\/p>\n<p><em>Photo: RDNE Stock project \/ Pexels<\/em><\/p>\n<hr \/>\n<h2>\uba70\uce60\uc9f8 \ubabb \ubcf4\uc168\ub2e4\uba74 \u2014 \uba3c\uc800 &#8216;\ubcc0\ube44\uac00 \ub9de\ub294\uc9c0&#8217;\ubd80\ud130<\/h2>\n<p>\uc9c8\ubcd1\uad00\ub9ac\uccad \uad6d\uac00\uac74\uac15\uc815\ubcf4\ud3ec\ud138\uc740 \ubcc0\ube44\ub97c <strong>\uc9c8\ud658\uc774 \uc544\ub2c8\ub77c \uc99d\uc0c1<\/strong>\uc73c\ub85c \uc815\uc758\ud569\ub2c8\ub2e4. \uc9c4\ub2e8\uc740 \ub85c\ub9c8 \uae30\uc900 IV(2016\ub144 \uac1c\uc815)\ub97c \ub530\ub974\ub294\ub370\uc694. 6\uac00\uc9c0 \uc99d\uc0c1 \uc911 2\uac00\uc9c0 \uc774\uc0c1\uc774 <strong>6\uac1c\uc6d4 \uc804\ubd80\ud130 \uc2dc\uc791\ub418\uc5b4 \ucd5c\uadfc 3\uac1c\uc6d4\uac04 \uc9c0\uc18d<\/strong>\ub420 \ub54c \ubcc0\ube44\ub85c \ubd05\ub2c8\ub2e4.<\/p>\n<p>\uc2e4\uc81c\ub85c \uc758\uc2ec\ud560 \uc218 \uc788\ub294 \uc0c1\ud669\uc740 \uc774\ub807\uc2b5\ub2c8\ub2e4.<\/p>\n<ul>\n<li>\ubc30\ubcc0 \ud69f\uc218\uac00 <strong>\uc8fc 2\ud68c \uc774\ud558<\/strong><\/li>\n<li>\ubc30\ubcc0\ud560 \ub54c <strong>\ubb34\ub9ac\ud558\uac8c \ud798\uc744 \uc918\uc57c<\/strong> \ud55c\ub2e4<\/li>\n<li>\ubcc0\uc774 <strong>\ub108\ubb34 \ub2e8\ub2e8<\/strong>\ud558\ub2e4<\/li>\n<li>\ubcf4\uace0 \ub098\uc11c\ub3c4 \uc2dc\uc6d0\ud558\uc9c0 \uc54a\uc740 <strong>\uc794\ubcc0\uac10<\/strong>\uc774 \ub0a8\ub294\ub2e4<\/li>\n<\/ul>\n<p>\uc5ec\uae30\uc11c \uc624\ud574 \ud558\ub098\ub97c \uba3c\uc800 \ud480\uc5b4\uc57c \ud569\ub2c8\ub2e4. <strong>&#8216;\ub9e4\uc77c \ubd10\uc57c \uc815\uc0c1&#8217;\uc774 \uc544\ub2d9\ub2c8\ub2e4.<\/strong> \uc815\uc0c1 \ubc30\ubcc0\uc758 \ubc94\uc704\ub294 <strong>\ud558\ub8e8 3\ud68c\ubd80\ud130 \uc8fc 3\ud68c\uae4c\uc9c0<\/strong>\ub85c \uaf64 \ub113\uc2b5\ub2c8\ub2e4(\ubd84\ub2f9\uc11c\uc6b8\ub300\ud559\uad50\ubcd1\uc6d0). \uc774\ud2c0\uc5d0 \ud55c \ubc88 \ud3b8\ud558\uac8c \ubcf4\uc2e0\ub2e4\uba74 \uadf8\uac74 \ubcc0\ube44\uac00 \uc544\ub2d9\ub2c8\ub2e4.<\/p>\n<h3>\uc5b4\ub974\uc2e0\uc5d0\uac8c \ud754\ud55c \uc720\ud615\uc740 \ub530\ub85c \uc788\uc2b5\ub2c8\ub2e4<\/h3>\n<p>\uad6d\ub0b4 \uc784\uc0c1\uc5d0\uc11c \uc4f0\ub294 \ubd84\ub958\ub294 \ud06c\uac8c \uc138 \uac00\uc9c0\uc785\ub2c8\ub2e4.<\/p>\n<table>\n<thead>\n<tr>\n<th>\uc720\ud615<\/th>\n<th>\ud2b9\uc9d5<\/th>\n<th>\uace0\ub839\uc790\uc640\uc758 \uad00\uacc4<\/th>\n<\/tr>\n<\/thead>\n<tbody>\n<tr>\n<td><strong>\ub300\uc7a5 \ubb34\ub825\uc99d(\uc774\uc644\uc131\u00b7\uc11c\ud589\uc131)<\/strong><\/td>\n<td>\ub300\uc7a5 \uc6b4\ub3d9 \uc790\uccb4\uac00 \ub5a8\uc5b4\uc838 \ud1b5\uacfc\uac00 \ub290\ub9bc<\/td>\n<td>\ud65c\ub3d9\uc774 \ubd80\uc871\ud558\uac70\ub098 \uc624\ub798 \ub204\uc6cc \uacc4\uc2e0 \uc5b4\ub974\uc2e0\uc5d0\uac8c \ud754\ud558\ub2e4\uace0 \uad6d\ub0b4 \ubcd1\uc6d0 \uc790\ub8cc\uac00 \uae30\uc220<\/td>\n<\/tr>\n<tr>\n<td><strong>\uc9c1\uc7a5 \ubc30\ucd9c\uc7a5\uc560\ud615<\/strong><\/td>\n<td>\ub300\uc7a5 \uc6b4\ub3d9\uc740 \uc815\uc0c1\uc778\ub370 \uc9c1\uc7a5\u00b7\ud56d\ubb38\uc5d0\uc11c \uc548 \ub098\uc634(\uace8\ubc18\uc800 \ubd80\uc870\ud654, \uc9c1\uc7a5\ub958 \ub4f1)<\/td>\n<td>\uc9c1\uc7a5 \uac10\uac01 \ub454\ud654\uc640 \uc5f0\uacb0. <strong>\uc57d\uc744 \uc368\ub3c4 \ubc18\uc751\uc774 \uc5c6\uc73c\uba74 \uc774 \uc720\ud615\uc744 \uc758\uc2ec<\/strong><\/td>\n<\/tr>\n<tr>\n<td><strong>\uc815\uc0c1\ud1b5\uacfc\ud615<\/strong><\/td>\n<td>\ud1b5\uacfc\uc2dc\uac04 \uc815\uc0c1, \uac00\uc7a5 \ud754\ud568<\/td>\n<td>\uc12c\uc720\uc9c8\u00b7\uc644\ud558\uc81c\uc5d0 \ube44\uad50\uc801 \uc798 \ubc18\uc751<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<p>\uc774 \uc911 <strong>\uc774\uc644\uc131(\ub300\uc7a5 \ubb34\ub825\uc99d) \ubcc0\ube44\ub294 \ubcf5\ud1b5\uc774 \ub69c\ub837\ud558\uc9c0 \uc54a\uc740 \ud3b8<\/strong>\uc774\ub77c \ub2a6\uac8c \ubc1c\uacac\ub418\uae30 \uc27d\uc2b5\ub2c8\ub2e4. \uc544\ub7ab\ubc30\uac00 \uc544\ud504\uc9c0 \uc54a\uc73c\ub2c8 \ubcf8\uc778\ub3c4 \uac00\uc871\ub3c4 &#8220;\uadf8\ub0e5 \uc880 \ub738\ud55c\uac00 \ubcf4\ub2e4&#8221; \ud558\uace0 \ub118\uc5b4\uac00\ub294 \uac83\uc785\ub2c8\ub2e4.<\/p>\n<p>\ub2e4\ub9cc \uc194\uc9c1\ud788 \ub9d0\uc500\ub4dc\ub9ac\uba74, <strong>&#8220;\ub178\uc778 \ubcc0\ube44 \ud658\uc790 \uc911 \ubc30\ucd9c\uc7a5\uc560\ud615\uc774 \uba87 %\uc778\uac00&#8221;\uc5d0 \ub300\ud55c \uad6d\ub0b4 \uc218\uce58\ub294 \ud655\uc778\ud558\uc9c0 \ubabb\ud588\uc2b5\ub2c8\ub2e4.<\/strong> \uad6d\ub0b4 \uc18c\ud654\uae30 \uc784\uc0c1 \uae30\uc0ac\ub4e4\uc774 &#8220;\uc57d\uc81c\uc5d0 \ubc18\uc751 \uc5c6\ub294 \ubcc0\ube44\ub77c\uba74 \ubc30\ubcc0\uc7a5\uc560\ud615\uc744 \uace0\ub824\ud574\uc57c \ud55c\ub2e4&#8221;\uace0 \uc9c0\uc801\ud558\ub294 \uc815\ub3c4\uae4c\uc9c0\uac00 \ud655\uc778 \uac00\ub2a5\ud55c \uc120\uc785\ub2c8\ub2e4. \uc815\ud655\ud55c \uc720\ud615 \uac10\ubcc4\uc740 \uacb0\uad6d \uc9c4\ub8cc\uc2e4\uc5d0\uc11c \uac80\uc0ac\ub85c \uac00\ub824\uc57c \ud558\ub294 \uc601\uc5ed\uc774\ub2c8\uae4c\uc694.<\/p>\n<h3>\uc5bc\ub9c8\ub098 \ud754\ud55c\uac00<\/h3>\n<ul>\n<li>\uc804\uccb4 \ubcc0\ube44 \uc720\ubcd1\ub960 <strong>2~20%<\/strong>, \uad6d\ub0b4 \uae30\ub2a5\uc131 \ubcc0\ube44 \uc720\ubcd1\ub960 <strong>16.5%<\/strong> (\uc9c8\ubcd1\uad00\ub9ac\uccad)<\/li>\n<li>\uc9c0\uc5ed\uc0ac\ud68c 65\uc138 \uc774\uc0c1 \u2014 \uc5ec\uc131 <strong>26%<\/strong>, \ub0a8\uc131 <strong>16%<\/strong> \/ 84\uc138 \uc774\uc0c1 \u2014 \uc5ec\uc131 <strong>34%<\/strong>, \ub0a8\uc131 <strong>26%<\/strong> (BMC 2015)<\/li>\n<li>60\uc138 \uc774\uc0c1\uc758 \uc57d <strong>3\ubd84\uc758 1<\/strong>\uc774 \uac04\ud5d0\uc801 \ubcc0\ube44\ub97c \uacaa\uc2b5\ub2c8\ub2e4 (AFP 2015)<\/li>\n<li>\uc694\uc591\uc2dc\uc124 \uac70\uc8fc\uc790\ub294 \uc99d\uc0c1 \uae30\uc900 \ucd5c\ub300 <strong>50%<\/strong>, \ud540\ub780\ub4dc \uc5f0\uad6c\uc5d0\uc11c\ub294 <strong>\uc77c\uc77c \uc644\ud558\uc81c \uc0ac\uc6a9\ub960\uc774 74%<\/strong>\uc600\uc2b5\ub2c8\ub2e4<\/li>\n<\/ul>\n<p>\uad6d\ub0b4 \ud1b5\uacc4\ub3c4 \ud558\ub098 \uc788\ub294\ub370\uc694. \ubcc0\ube44 \uc9c4\ub8cc\uc778\uc6d0 \uc911 <strong>70\ub300 \uc774\uc0c1\uc774 27.6%(\uc57d 17\ub9cc \uba85)<\/strong>, 9\uc138 \uc774\ud558 25.8%\uc640 \ud569\uccd0 \uc804\uccb4\uc758 <strong>53.4%<\/strong>\ub97c \ucc28\uc9c0\ud588\uc2b5\ub2c8\ub2e4. \ub2e4\ub9cc \uc774\uac74 <strong>2015\ub144 \uae30\uc900 \uc790\ub8cc<\/strong>\uc785\ub2c8\ub2e4. \ud655\uc778\ud574 \ubcf8 \ubc94\uc704\uc5d0\uc11c\ub294 \uad6d\ub0b4 \uc5f0\ub839\ubcc4 \ubcc0\ube44 \uc9c4\ub8cc \ud1b5\uacc4\uac00 \uc774\uac83\ubcf4\ub2e4 \ucd5c\uc2e0\uc778 \uac83\uc774 \uc5c6\uc5b4\uc11c, \ucd5c\uc2e0 \uc218\uce58\ucc98\ub7fc \uc77d\uc9c0 \uc54a\uc73c\uc2dc\ub294 \uac8c \ub9de\uc2b5\ub2c8\ub2e4.<\/p>\n<hr \/>\n<h2>\ub178\ud654 \ub54c\ubb38\uc774 \uc544\ub2d9\ub2c8\ub2e4 \u2014 \uadf8\ub7fc \ubb34\uc5c7 \ub54c\ubb38\uc77c\uae4c\uc694<\/h2>\n<p>\uc55e\uc5d0\uc11c \uacb0\ub860\uc744 \uba3c\uc800 \ub9d0\uc500\ub4dc\ub838\ub294\ub370, \uadfc\uac70\ub97c \uc870\uae08 \ub354 \ud480\uc5b4\ubcf4\uaca0\uc2b5\ub2c8\ub2e4.<\/p>\n<p>BMC Gastroenterology\uc758 \uace0\ub839\uc790 \ubcc0\ube44 \ub9ac\ubdf0\ub294 <strong>&#8220;\ubcc0\ube44\ub294 \uc815\uc0c1 \ub178\ud654\uc758 \uc0dd\ub9ac\uc801 \uacb0\uacfc\uac00 \uc544\ub2c8\ub2e4&#8221;<\/strong>\ub77c\uace0 \uba85\uc2dc\ud569\ub2c8\ub2e4. \uc5f0\ub839\uc774 \ub300\uc7a5 \ud1b5\uacfc\uc2dc\uac04\uc5d0 \uc784\uc0c1\uc801\uc73c\ub85c \uc720\uc758\ubbf8\ud55c \uc601\ud5a5\uc744 \uc900\ub2e4\ub294 \uba85\ud655\ud55c \uadfc\uac70\ub294 \ubd80\uc871\ud558\ub2e4\ub294 \uac83\uc785\ub2c8\ub2e4.<\/p>\n<p>\ub300\uc2e0 \uace0\ub839\uc790\uc5d0\uc11c \ubcc0\ube44\ub97c \ub298\ub9ac\ub294 \uac83\uc73c\ub85c \uc9c0\ubaa9\ub418\ub294 \uc694\uc778\uc740 \uc774\ub807\uc2b5\ub2c8\ub2e4.<\/p>\n<ul>\n<li><strong>\uc774\ub3d9\uc131(\ud65c\ub3d9\ub7c9) \uc800\ud558<\/strong><\/li>\n<li><strong>\ub3d9\ubc18\uc9c8\ud658<\/strong><\/li>\n<li><strong>\ubcc0\ube44\ub97c \uc720\ubc1c\ud558\ub294 \uc57d\ubb3c \uc0ac\uc6a9 \uc99d\uac00<\/strong><\/li>\n<li><strong>\uc2dd\uc0ac \ubcc0\ud654(\uc2dd\uc0ac\ub7c9 \uac10\uc18c, \uc539\uae30 \uc5b4\ub824\uc6c0)<\/strong><\/li>\n<\/ul>\n<h3>\uadf8\ub807\ub2e4\uace0 \ub178\ud654 \ubcc0\ud654\uac00 \uc804\ud600 \uc5c6\ub294 \uac83\uc740 \uc544\ub2d9\ub2c8\ub2e4<\/h3>\n<p>\uade0\ud615\uc744 \uc704\ud574 \ubc18\ub300\ucabd\ub3c4 \ub9d0\uc500\ub4dc\ub824\uc57c \ud569\ub2c8\ub2e4. <strong>\ud56d\ubb38\u00b7\uc9c1\uc7a5 \ubd80\uc704\uc758 \ub178\ud654 \ubcc0\ud654\ub294 \uc2e4\uc7ac\ud569\ub2c8\ub2e4.<\/strong><\/p>\n<p>\uac19\uc740 \ub9ac\ubdf0\uc5d0 \ub530\ub974\uba74 \ud56d\ubb38 \uad04\uc57d\uadfc\uc758 \ud0c4\ub825\uc774 \ub5a8\uc5b4\uc9c0\uace0 \uc12c\uc720\uc9c0\ubc29\ubcc0\uc131\uc774 \uc0dd\uae30\uba70, \uace8\ubc18\uc800 \uadfc\uc721\uc774 \uc57d\ud574\uc838 \ubc30\ucd9c\uc774 \uc5b4\ub824\uc6cc\uc9d1\ub2c8\ub2e4. \uc0c1\ud589\uacb0\uc7a5\uc5d0\ub294 \ucf5c\ub77c\uac90 \uce68\ucc29\uc774 \ub298\uc5b4 \uc6b4\ub3d9\uc131\uacfc \uc21c\uc751\ub3c4\uac00 \ub5a8\uc5b4\uc9d1\ub2c8\ub2e4.<\/p>\n<p>\uac00\uc7a5 \uc911\uc694\ud55c \uac74 <strong>\uc9c1\uc7a5 \uac10\uac01\uc758 \ub454\ud654<\/strong>\uc785\ub2c8\ub2e4. \ubcc0\uc774 \ucc28 \uc788\uc5b4\ub3c4 \ubcc0\uc758\ub97c \uc798 \ubabb \ub290\ub07c\uc2dc\ub294 \uac83\uc778\ub370\uc694. AFP \uc5ed\uc2dc &#8220;\ub178\uc778\uc5d0\uc11c \uc9c1\uc7a5 \uac10\uac01 \ub454\ud654\ub85c \ubcc0\uc758\uac00 \ubd88\uba85\ud655\ud558\ub2e4&#8221;\uace0 \uae30\uc220\ud569\ub2c8\ub2e4. <strong>\uc5b4\ub974\uc2e0\uc774 &#8220;\uc2e0\ud638\uac00 \uc548 \uc640\uc694&#8221;\ub77c\uace0 \ud558\uc2dc\ub294 \uac74 \uc5c4\uc0b4\uc774 \uc544\ub2c8\ub77c \uc2e4\uc81c \ubcc0\ud654<\/strong>\ub77c\ub294 \ub73b\uc785\ub2c8\ub2e4.<\/p>\n<p>\uc815\ub9ac\ud558\uba74 \uc774\ub807\uc2b5\ub2c8\ub2e4. <strong>\ub300\uc7a5\uc774 \ub299\uc5b4\uc11c \ub290\ub824\uc9c4 \uac8c \uc544\ub2c8\ub77c, \uc57d\uacfc \ubcd1\uacfc \uc548 \uc6c0\uc9c1\uc774\ub294 \uc0dd\ud65c\uc774 \uc7a5\uc744 \ub290\ub9ac\uac8c \ub9cc\ub4e4\uace0 \u2014 \uc5ec\uae30\uc5d0 \uc9c1\uc7a5 \uac10\uac01 \ub454\ud654\uac00 \uacb9\uce5c \uac83<\/strong>\uc785\ub2c8\ub2e4.<\/p>\n<h3>\uc9c8\ubcd1\uad00\ub9ac\uccad\uc774 \uc815\ub9ac\ud55c \uc77c\ucc28\uc131 \uc6d0\uc778<\/h3>\n<ul>\n<li>\uc2dd\uc0ac\ub7c9 \uac10\uc18c, \ubb3c \uc12d\ucde8 \ubd80\uc871<\/li>\n<li><strong>\uce58\uc544 \ubb38\uc81c<\/strong>\ub85c \uc539\uae30 \ubd88\ud3b8\ud574 \uc12c\uc720\uc9c8 \ub9ce\uc740 \uc74c\uc2dd \ub300\uc2e0 \ubd80\ub4dc\ub7ec\uc6b4 \uc74c\uc2dd\ub9cc \ub4dc\uc2dc\ub294 \uacbd\uc6b0<\/li>\n<li>\uc2e0\uccb4\ud65c\ub3d9 \ubd80\uc871, \ud2b9\ud788 \uce68\ub300\uc5d0 \uc624\ub798 \ub204\uc6cc \uacc4\uc2dc\ub294 \uacbd\uc6b0<\/li>\n<li><strong>\uc694\uc2e4\uae08\u00b7\ubc30\ub1e8\uc7a5\uc560 \ub54c\ubb38\uc5d0 \uc77c\ubd80\ub7ec \ubb3c\uc744 \uc548 \ub4dc\uc2dc\ub294 \uc2b5\uad00<\/strong> \u2014 \uace0\ub839\uc790 \ud2b9\uc720\uc758 \uc545\uc21c\ud658\uc785\ub2c8\ub2e4<\/li>\n<li><strong>\uc2b5\uad00\uc801\uc778 \ud558\uc81c\u00b7\uad00\uc7a5 \uc0ac\uc6a9<\/strong> \u2014 \uc624\ud788\ub824 \uc815\uc0c1\uc801\uc778 \uc7a5\uc6b4\ub3d9\uc744 \ud798\ub4e4\uac8c \ub9cc\ub4e4 \uc218 \uc788\uc2b5\ub2c8\ub2e4<\/li>\n<\/ul>\n<h3>\ubc18\ub4dc\uc2dc \uac10\ubcc4\ud574\uc57c \ud560 \uae30\uc800\uc9c8\ud658(\uc774\ucc28\uc131 \ubcc0\ube44)<\/h3>\n<ul>\n<li><strong>\ub300\uc7a5 \uad6d\uc18c \uc9c8\ud658<\/strong>: \ub300\uc7a5 \uc885\uc591(\ub300\uc7a5\uc554), \uce58\uc9c8\u00b7\uce58\uc5f4, \ud56d\ubb38\ud611\ucc29, \ub300\uc7a5\ud611\ucc29, \uc9c1\uc7a5\ub958, \ud5c8\ud608\uc131 \ub300\uc7a5\uc5fc, \uac8c\uc2e4\uc5fc, \uc5fc\uc99d\uc131 \uc7a5\uc9c8\ud658<\/li>\n<li><strong>\ub300\uc0ac\u00b7\ub0b4\ubd84\ube44<\/strong>: \ub2f9\ub1e8\ubcd1, \uc694\ub3c5\uc99d, \uc800\uce7c\ub968\ud608\uc99d, \uace0\uce7c\uc298\ud608\uc99d, <strong>\uac11\uc0c1\uc120\uae30\ub2a5\uc800\ud558\uc99d<\/strong>, \ubd80\uac11\uc0c1\uc120\uae30\ub2a5\ud56d\uc9c4\uc99d<\/li>\n<li><strong>\uc2e0\uacbd\uacc4<\/strong>: \ud30c\ud0a8\uc2a8\ubcd1, \ub2e4\ubc1c\uc131 \uacbd\ud654\uc99d, \uadfc\uc704\ucd95\uc99d \u2014 \ud2b9\ud788 \ud30c\ud0a8\uc2a8\ubcd1\uc740 \ubc30\ucd9c\uc7a5\uc560\uc640 \uad00\ub828\uc774 \ub192\uace0 \uc2e0\uacbd\uc9c8\ud658 \uc911\uc99d\ub3c4\uc640 \ube44\ub840\ud569\ub2c8\ub2e4<\/li>\n<li><strong>\uad50\uc6d0\uc131 \ud608\uad00\uc9c8\ud658<\/strong>: \uc804\uc2e0\uc131 \uacbd\ud53c\uc99d \ub4f1<\/li>\n<\/ul>\n<p><img decoding=\"async\" alt=\"\ud1b5\ub150\uc778 '\ub098\uc774 \ub4e4\uc5b4 \uc7a5\uc774 \ub299\uc5b4\uc11c'\ub97c \uc9c0\uc6b0\uace0 \ubcf5\uc6a9 \uc57d\ubb3c\u00b7\ub3d9\ubc18\uc9c8\ud658\u00b7\ud65c\ub3d9\ub7c9 \uc800\ud558\u00b7\uc2dd\uc0ac \ubcc0\ud654 \ub124 \uac00\uc9c0\ub97c \uc9c4\uc9dc \uc694\uc778\uc73c\ub85c \uc81c\uc2dc\ud55c \ub300\uc870\ud615 \uc778\ud3ec\uadf8\ub798\ud53d\" src=\"https:\/\/wewellinfo.com\/kr\/wp-content\/uploads\/2026\/08\/body-1-12.jpg\" \/><\/p>\n<hr \/>\n<h2>\uc9c4\uc9dc \ubc94\uc778\uc740 \ub300\uac1c &#8216;\uc57d&#8217;\uc785\ub2c8\ub2e4<\/h2>\n<p>\uac00\uc7a5 \ud754\ud558\uace0, \ub3d9\uc2dc\uc5d0 <strong>\uac00\uc7a5 \uace0\uce58\uae30 \uc26c\uc6b4<\/strong> \uc6d0\uc778\uc785\ub2c8\ub2e4.<\/p>\n<p>\uad6d\ub0b4 65\uc138 \uc774\uc0c1\uc740 <strong>1\uc778\ub2f9 \ud558\ub8e8 \ud3c9\uade0 5.3\uac1c<\/strong>\uc758 \uc57d\uc744 \ub4dc\uc2dc\uace0, <strong>5\uac1c \uc774\uc0c1 \ubcf5\uc6a9\ud558\ub294 \ub2e4\uc57d\uc81c \ube44\uc728\uc774 82.4%<\/strong>\uc785\ub2c8\ub2e4. \uc785\uc6d0 \ub178\uc778\uc740 \ud3c9\uade0 7.95\uac1c\uae4c\uc9c0 \uc62c\ub77c\uac11\ub2c8\ub2e4.<\/p>\n<p>\uadf8\ub7f0\ub370 \uadf8 \uc57d\ub4e4 \uc911 \uc0c1\ub2f9\uc218\uac00 \ubcc0\ube44\ub97c \ub9cc\ub4ed\ub2c8\ub2e4.<\/p>\n<table>\n<thead>\n<tr>\n<th>\uacc4\uc5f4<\/th>\n<th>\uc608\uc2dc<\/th>\n<\/tr>\n<\/thead>\n<tbody>\n<tr>\n<td><strong>\ub9c8\uc57d\uc131(\uc544\ud3b8\uc720\uc0ac) \uc9c4\ud1b5\uc81c<\/strong><\/td>\n<td>\ubaa8\ub974\ud540, \ucf54\ub370\uc778, \uc625\uc2dc\ucf54\ub3c8<\/td>\n<\/tr>\n<tr>\n<td><strong>\ud56d\ucf5c\ub9b0 \uc791\uc6a9 \uc57d\ubb3c<\/strong><\/td>\n<td>1\uc138\ub300 \ud56d\ud788\uc2a4\ud0c0\ubbfc\uc81c, \uc0bc\ud658\uacc4 \ud56d\uc6b0\uc6b8\uc81c, \ud56d\ud30c\ud0a8\uc2a8\uc81c, \uacfc\ubbfc\uc131\ubc29\uad11\uc57d<\/td>\n<\/tr>\n<tr>\n<td><strong>\uce7c\uc298\ucc28\ub2e8\uc81c(\ud608\uc555\uc57d)<\/strong><\/td>\n<td>\ubca0\ub77c\ud30c\ubc00 \ub4f1<\/td>\n<\/tr>\n<tr>\n<td><strong>\ud56d\uc6b0\uc6b8\uc81c<\/strong><\/td>\n<td>\uc0bc\ud658\uacc4, SSRI<\/td>\n<\/tr>\n<tr>\n<td><strong>\ucca0\ubd84\uc81c<\/strong><\/td>\n<td>\u2014<\/td>\n<\/tr>\n<tr>\n<td><strong>\uc774\ub1e8\uc81c<\/strong><\/td>\n<td>\u2014<\/td>\n<\/tr>\n<tr>\n<td><strong>\uc81c\uc0b0\uc81c<\/strong><\/td>\n<td><strong>\uc54c\ub8e8\ubbf8\ub284\u00b7\uce7c\uc298 \ud568\uc720<\/strong> \uc81c\uc81c<\/td>\n<\/tr>\n<tr>\n<td><strong>NSAIDs(\uc18c\uc5fc\uc9c4\ud1b5\uc81c)<\/strong><\/td>\n<td>\u2014<\/td>\n<\/tr>\n<tr>\n<td><strong>\ud56d\ud788\uc2a4\ud0c0\ubbfc\uc81c\u00b7\ud56d\uc815\uc2e0\ubcd1\uc57d<\/strong><\/td>\n<td>\u2014<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<p>\uad6d\ub0b4 \uc57d\uc81c \ub9ac\ubdf0\ub294 <strong>&#8220;1\uc138\ub300 \ud56d\ud788\uc2a4\ud0c0\ubbfc\uc81c, \uc0bc\ud658\uacc4 \ud56d\uc6b0\uc6b8\uc81c, SSRI, \uce7c\uc298\ucc44\ub110\ucc28\ub2e8\uc81c\ub294 \ub178\uc778\uc774 \ubcf5\uc6a9\ud560 \uacbd\uc6b0 \ubcc0\ube44 \uc720\ubc1c \uac00\ub2a5\uc131\uc774 \ub9e4\uc6b0 \ucee4 \uc8fc\uc758\uac00 \ud544\uc694\ud558\ub2e4&#8221;<\/strong>\uace0 \uba85\uc2dc\ud569\ub2c8\ub2e4.<\/p>\n<p>\ud608\uc555\uc57d, \uc6b0\uc6b8\uc99d\uc57d, \uc54c\ub808\ub974\uae30\uc57d, \ucca0\ubd84\uc81c, \uc704\uc7a5\uc57d. \uc5b4\ub974\uc2e0 \uc57d\ubd09\ud22c\uc5d0 \ud754\ud788 \ub4e4\uc5b4 \uc788\ub294 \uac83\ub4e4\uc785\ub2c8\ub2e4.<\/p>\n<h3>\ub9c8\uc57d\uc131 \uc9c4\ud1b5\uc81c \ubcc0\ube44\ub294 \uc131\uaca9\uc774 \ub2e4\ub985\ub2c8\ub2e4<\/h3>\n<p>\uc554\uc131 \ud1b5\uc99d \ub4f1\uc73c\ub85c \ub9c8\uc57d\uc131 \uc9c4\ud1b5\uc81c\ub97c \uc4f0\uc2dc\ub294 \uacbd\uc6b0\uc5d4 \ud55c \uac00\uc9c0\ub97c \uaf2d \uc544\uc154\uc57c \ud569\ub2c8\ub2e4.<\/p>\n<p><strong>\ubcc0\ube44\uc5d0\ub294 \ub0b4\uc131\uc774 \uc0dd\uae30\uc9c0 \uc54a\uc2b5\ub2c8\ub2e4.<\/strong><\/p>\n<p>\uc878\ub9bc\uc774\ub098 \uad6c\uc5ed \uac19\uc740 \ub2e4\ub978 \ubd80\uc791\uc6a9\uc740 \uc2dc\uac04\uc774 \uc9c0\ub098\uba74 \uc904\uc9c0\ub9cc, <strong>\ubcc0\ube44\ub294 \uc57d\uc744 \uc4f0\ub294 \ub0b4\ub0b4 \uc9c0\uc18d<\/strong>\ub429\ub2c8\ub2e4(\uc11c\uc6b8\ub300\ud559\uad50\ubcd1\uc6d0, \uad6d\uac00\uc554\uc815\ubcf4\uc13c\ud130). \uc624\ud53c\uc624\uc774\ub4dc \ubcf5\uc6a9\uc790\uc758 \uc57d <strong>40%<\/strong>\uac00 \ubcc0\ube44\ub97c \uacaa\uace0, \uadf8\uc911 \uc644\ud558\uc81c\uc5d0 50% \uc774\uc0c1 \ubc18\uc751\ud558\ub294 \uc0ac\ub78c\uc740 <strong>46%\ubfd0<\/strong>\uc774\ub77c\ub294 \ubcf4\uace0\ub3c4 \uc788\uc2b5\ub2c8\ub2e4(AFP 2015).<\/p>\n<p>\uadf8\ub798\uc11c \ud45c\uc900\uc740 <strong>\ucc98\uc74c\ubd80\ud130 \uc608\ubc29\uc801\uc73c\ub85c \uc644\ud558\uc81c\ub97c \ud568\uaed8 \uc2dc\uc791<\/strong>\ud558\ub294 \uac83\uc785\ub2c8\ub2e4. &#8220;\ubcc0\ube44\uac00 \uc0dd\uae30\uba74 \uadf8\ub54c \ub300\uc751\ud55c\ub2e4&#8221;\uac00 \uc544\ub2c8\ub77c\uc694. \ubcc0\ube44\uac00 \uacc4\uc18d\ub418\uba74 \uc7a5\ud3d0\uc0c9\u00b7\ubd84\ubcc0\ub9e4\ubcf5\u00b7\uace0\uce7c\uc298\ud608\uc99d \uac19\uc740 \ub2e4\ub978 \uc6d0\uc778\uc744 \uac10\ubcc4\ud558\uac70\ub098, \uc9c4\ud1b5\uc81c \ubcc0\uacbd\u00b7\uc704\uc7a5\uad00 \uc6b4\ub3d9\ucd09\uc9c4\uc81c \ucd94\uac00\ub97c \uace0\ub824\ud558\uac8c \ub429\ub2c8\ub2e4.<\/p>\n<h3>\ub300\uc751\uc740 &#8216;\uc57d \uc815\ub9ac&#8217;\uc774\uc9c0, \uc790\uac00 \uc911\ub2e8\uc774 \uc544\ub2d9\ub2c8\ub2e4<\/h3>\n<p>\uc5ec\uae30\uac00 \uc774 \uae00\uc5d0\uc11c \uac00\uc7a5 \uc870\uc2ec\uc2a4\ub7fd\uac8c \uc4f0\uace0 \uc2f6\uc740 \ubd80\ubd84\uc785\ub2c8\ub2e4.<\/p>\n<p>\uc704 \ubaa9\ub85d\uc744 \ubcf4\uc2dc\uace0 &#8220;\uc544, \uc774 \ud608\uc555\uc57d \ub54c\ubb38\uc774\uad6c\ub098&#8221; \ud558\uace0 \ub04a\uc73c\uc2dc\uba74 \uc548 \ub429\ub2c8\ub2e4. \ud608\uc555\uc57d\uc744 \ub04a\ub294 \uc704\ud5d8\uc774 \ubcc0\ube44\ubcf4\ub2e4 \ud6e8\uc52c \ud07d\ub2c8\ub2e4.<\/p>\n<p>\uc2e4\uc81c \uc784\uc0c1\uc5d0\uc11c \ud558\ub294 \uc77c\uc740 <strong>\uc57d \uc815\ub9ac(deprescribing)<\/strong>\uc785\ub2c8\ub2e4. \uc11c\uc6b8\uc544\uc0b0\ubcd1\uc6d0 \uc57d\ubb3c\uc870\ud654\ud074\ub9ac\ub2c9 \uac19\uc740 \uacf3\uc5d0\uc11c\ub294 <strong>Beers criteria, STOPP\/START \uae30\uc900, \ud56d\ucf5c\ub9b0\uc131 \uc57d\ubb3c \ubd80\ub2f4<\/strong>\uc744 \uac80\ud1a0\ud574 \uc911\ubcf5\uc57d\u00b7\ubd88\ud544\uc694\uc57d\uc744 \uc904\uc774\uace0 <strong>\ud55c \ub2ec \uc548\uc5d0 \uc7ac\ud3c9\uac00<\/strong>\ud569\ub2c8\ub2e4. \uc5c6\uc568 \uc218 \uc788\ub294 \uc57d\uc744 \uc5c6\uc560\uace0, \ub300\uccb4 \uac00\ub2a5\ud55c \uacc4\uc5f4\ub85c \ubc14\uafb8\uace0, \ub0a8\uaca8\uc57c \ud560 \uc57d\uc740 \ub0a8\uae30\ub294 \uc791\uc5c5\uc778\ub370\uc694.<\/p>\n<p>\ucc38\uace0\ub85c \ud56d\ucf5c\ub9b0\uc81c\uc758 \uc774\uc0c1\ubc18\uc751\uc740 \ubcc0\ube44\ub9cc\uc774 \uc544\ub2d9\ub2c8\ub2e4. <strong>\uae30\uc5b5\ub825 \uc800\ud558, \uc778\uc9c0\uae30\ub2a5 \uc800\ud558, \uc758\uc2dd\ud63c\ub780, \uc2dc\uc57c\ud750\ub9bc, \uad6c\uac15\uac74\uc870<\/strong>\uae4c\uc9c0 \uc774\uc5b4\uc9d1\ub2c8\ub2e4. \uadf8\ub798\uc11c \uc774 \uc810\uac80\uc740 \ubcc0\ube44 \ud558\ub098\ub9cc\uc758 \ubb38\uc81c\uac00 \uc544\ub2c8\uae30\ub3c4 \ud569\ub2c8\ub2e4.<\/p>\n<p>\uad6d\ub0b4 \uc784\uc0c1 \uc870\uc5b8\uc740 \uc774\ub807\uac8c \uc815\ub9ac\ub429\ub2c8\ub2e4. <strong>&#8220;\uace0\ub839\uc5d0\uc11c \ubcc0\ube44\uac00 \uc0dd\uae30\uba74 \ubcf5\uc6a9 \uc911\uc778 \uc57d\uc744 \uc810\uac80\ud558\ub294 \uac83\uc774 \uc911\uc694\ud558\uba70, \uc758\uc2ec\ub418\uba74 \uc784\uc758 \uc911\ub2e8\ubcf4\ub2e4 \uc758\uc0ac\uc640 \uc0c1\uc758\ud574 \uc870\uc815\ud558\ub294 \uac83\uc774 \ubc14\ub78c\uc9c1\ud558\ub2e4.&#8221;<\/strong><\/p>\n<p>\uadf8\ub7ec\ub2c8 \uc624\ub298 \ud558\uc2e4 \uc218 \uc788\ub294 \uac00\uc7a5 \uc2e4\uc9c8\uc801\uc778 \ud589\ub3d9\uc740 \uc774\uac83\uc785\ub2c8\ub2e4.<\/p>\n<p><strong>\ucc98\ubc29\uc57d\u00b7\uc77c\ubc18\uc57d\u00b7\uac74\uac15\uae30\ub2a5\uc2dd\ud488\uae4c\uc9c0 \uc804\ubd80 \ud55c \ubd09\ud22c\uc5d0 \ub2f4\uc544 \ubcd1\uc6d0\uc774\ub098 \uc57d\uad6d\uc5d0 \ub4e4\uace0 \uac00\uc2dc\ub294 \uac83.<\/strong><\/p>\n<p><img decoding=\"async\" alt=\"\uc694\uc77c\uc774 \uc801\ud78c \uc8fc\uac04 \uc57d\ud1b5 \uce78\uce78\uc5d0 \uc54c\uc57d\uacfc \ucea1\uc290\uc774 \ub098\ub258\uc5b4 \ub2f4\uae34 \ucc44 \ubc1d\uc740 \ud770 \ubc14\ud0d5\uc5d0 \ub193\uc778 \ubaa8\uc2b5\" src=\"https:\/\/wewellinfo.com\/kr\/wp-content\/uploads\/2026\/08\/body-2-11.jpg\" \/><\/p>\n<p><em>Photo: RDNE Stock project \/ Pexels<\/em><\/p>\n<hr \/>\n<h2>\uc544\uce68\uc5d0 \ud560 \uc218 \uc788\ub294 \uac83 \u2014 \uadf8\ub9ac\uace0 \uadfc\uac70\uac00 \uc5c6\ub294 \uac83<\/h2>\n<p>\uc778\ud130\ub137\uc5d0 \uac00\uc7a5 \ub110\ub9ac \ud37c\uc9c4 \uc870\uc5b8\uc774 \ud558\ub098 \uc788\uc2b5\ub2c8\ub2e4. &#8220;\uc544\uce68\uc5d0 \uc77c\uc5b4\ub098\uc790\ub9c8\uc790 \ubbf8\uc628\uc218 \ud55c \uc794\uc744 \uc6d0\uc0f7\ud558\uba74 \ub300\uc7a5 \ubc18\uc0ac\uac00 \uae68\uc5b4\ub09c\ub2e4.&#8221;<\/p>\n<p>\uc194\uc9c1\ud788 \uc800\ub3c4 \uadf8\ub807\uac8c \uc54c\uace0 \uc788\uc5c8\ub294\ub370\uc694. <strong>\ucc3e\uc544\ubcf8 \ubc94\uc704\uc758 \uc5b4\ub5a4 \uc9c0\uce68\uc5d0\ub3c4 &#8216;\ubbf8\uc628\uc218&#8217;\ub098 &#8216;\uc6d0\uc0f7&#8217; \uac19\uc740 \uc628\ub3c4\u00b7\uc18d\ub3c4 \uad8c\uace0\ub294 \uc5c6\uc5c8\uc2b5\ub2c8\ub2e4.<\/strong><\/p>\n<h3>\uc704\uacb0\uc7a5\ubc18\uc0ac\ub97c \uae68\uc6b0\ub294 \uac83\uc740 \ubb3c\uc774 \uc544\ub2c8\ub77c &#8216;\uc544\uce68\uc2dd\uc0ac&#8217;\uc785\ub2c8\ub2e4<\/h3>\n<p>\uc704\uacb0\uc7a5\ubc18\uc0ac\ub294 <strong>\uc74c\uc2dd\uc774 \uc704\uc5d0 \ub4e4\uc5b4\uc640 \uc704\uac00 \ud33d\ucc3d\ud558\uba74 \uc2e0\uacbd \ubc18\uc0ac\ub85c \ub300\uc7a5 \uc6b4\ub3d9\uc774 \uc99d\uac00<\/strong>\ud558\ub294 \uc790\ub3d9 \ubc18\uc751\uc785\ub2c8\ub2e4(Cleveland Clinic). Cleveland Clinic\uc774 \ucd09\ubc1c \uc694\uc778\uc73c\ub85c \ub4dc\ub294 \uac83\uc740 \uace0\uce7c\ub85c\ub9ac\u00b7\uace0\uc9c0\ubc29\u00b7\ub9e4\uc6b4 \uc74c\uc2dd, \uc54c\ucf54\uc62c\u00b7\uce74\ud398\uc778 \uc74c\ub8cc\uc774\uace0, <strong>&#8216;\ubb3c&#8217; \ub610\ub294 &#8216;\ub530\ub73b\ud55c \ubb3c&#8217;\uc774 \uc774 \ubc18\uc0ac\ub97c \ucd09\ubc1c\ud55c\ub2e4\ub294 \uc5b8\uae09\uc740 \uc6d0\ubb38\uc5d0 \uc5c6\uc2b5\ub2c8\ub2e4.<\/strong><\/p>\n<p>\uc9c0\uce68\ub4e4\uc774 \uc2e4\uc81c\ub85c \uad8c\ud558\ub294 \uac83\uc740 \ubb3c\uc774 \uc544\ub2c8\ub77c <strong>\uc2b5\uad00<\/strong>\uc785\ub2c8\ub2e4.<\/p>\n<ul>\n<li>\uc9c8\ubcd1\uad00\ub9ac\uccad: <strong>&#8220;\uc544\uce68\uc2dd\uc0ac\ub97c \ubc18\ub4dc\uc2dc \ud558\uace0, \uc2dd\ud6c4 30\ubd84 \ub0b4\uc5d0 \ub9e4\uc77c \ud654\uc7a5\uc2e4\uc5d0 \uac00\ub294 \uc2b5\uad00&#8221;<\/strong>. \uadf8\ub9ac\uace0 <strong>&#8220;\ubc30\ubcc0 \ub290\ub08c\uc774 \uc5c6\uc5b4\ub3c4 \uafb8\uc900\ud788 \ud558\ub294 \uac83\uc774 \ub9e4\uc6b0 \uc911\uc694&#8221;<\/strong>\ud558\ub2e4\uace0 \uac15\uc870\ud569\ub2c8\ub2e4. \uc544\uce68\uc5d0 \uc77c\uc5b4\ub098 \uc2dd\uc0ac\ub97c \ud558\uba74 \uc815\uc0c1\uc801\uc778 \ub300\uc7a5 \uadfc\uc721\uc758 \ud65c\ub3d9\uc774 \uc99d\uac00\ud558\uae30 \ub54c\ubb38\uc785\ub2c8\ub2e4.<\/li>\n<li>AFP 2015: \ucd08\uae30 \uce58\ub8cc\ub85c <strong>\uc2dd\ud6c4 \ubc30\ubcc0 \uc2dc\ub3c4(scheduled toileting)<\/strong>\ub97c \uad8c\uace0\ud558\uba70, \uc5ec\ub7ec \uc784\uc0c1 \uc790\ub8cc\uac00 &#8220;\ub9ce\uc740 \uc0ac\ub78c\uc5d0\uac8c \ucd5c\uc801 \uc2dc\uc810\uc740 \uc544\uce68\uc2dd\uc0ac 30\ubd84 \ud6c4&#8221;\ub77c\uace0 \uae30\uc220\ud569\ub2c8\ub2e4.<\/li>\n<li>BMC \ub9ac\ubdf0: \uc2dd\ud6c4\u00b7\uae30\uc0c1 \uc9c1\ud6c4 \ubc30\ubcc0 \uc2dc\ub3c4\ub97c \uc0dd\ud65c\uc694\ubc95\uc73c\ub85c \uad8c\uace0\ud569\ub2c8\ub2e4.<\/li>\n<\/ul>\n<p>\uadf8\ub7ec\ub2c8\uae4c \uc544\uce68\uc5d0 \uc5b4\ub974\uc2e0 \ubc29\uc5d0 \ubb3c\ucef5\uc744 \ub193\uc544\ub4dc\ub9ac\ub294 \uac83\ubcf4\ub2e4, <strong>\uc544\uce68\uc0c1\uc744 \ucc28\ub824 \ub4dc\ub9ac\uace0 30\ubd84 \ub4a4\uc5d0 \ud654\uc7a5\uc2e4\uc5d0 \uac00\uc2dc\uac8c \ud558\ub294 \uac83<\/strong>\uc774 \uadfc\uac70\uc5d0 \ub9de\uc2b5\ub2c8\ub2e4. \ubb3c \ud55c \uc794\uc774 \ud574\ub86d\ub2e4\ub294 \ub73b\uc740 \uc804\ud600 \uc544\ub2d9\ub2c8\ub2e4. \uc2b5\uad00\uc758 \uc2e0\ud638\ub85c\ub294 \ucda9\ubd84\ud788 \uc88b\uace0\uc694. \ub2e4\ub9cc <strong>\ubb3c\ub9cc\uc73c\ub85c \uc7a5\uc774 \uae68\uc5b4\ub09c\ub2e4\ub294 \uadfc\uac70\ub294 \ud655\uc778\ub418\uc9c0 \uc54a\uc558\ub2e4<\/strong>\ub294 \uac83\uc774 \uc815\ud655\ud55c \ud45c\ud604\uc785\ub2c8\ub2e4.<\/p>\n<p>\ud55c \uac00\uc9c0 \ub354. \uc9c8\ubcd1\uad00\ub9ac\uccad\uc740 <strong>\ud654\uc7a5\uc2e4\uc5d0 10\ubd84 \uc774\uc0c1 \uc549\uc544 \uc788\uc73c\uba74 \ud56d\ubb38 \ud608\uad00\uc774 \ud33d\ucc3d\ud574 \uc88b\uc9c0 \uc54a\ub2e4<\/strong>\uace0 \uacbd\uace0\ud569\ub2c8\ub2e4. &#8220;\ub098\uc62c \ub54c\uae4c\uc9c0 \uc549\uc544 \uacc4\uc138\uc694&#8221;\ub294 \ud2c0\ub9b0 \uc870\uc5b8\uc785\ub2c8\ub2e4.<\/p>\n<h3>\ubb3c\uc740 \uc5bc\ub9c8\ub098 \ub9c8\uc154\uc57c \ud560\uae4c\uc694 \u2014 \uc5ec\uae30\ub294 \uc790\ub8cc\uac00 \uc5c7\uac08\ub9bd\ub2c8\ub2e4<\/h3>\n<p>\uc774 \ubd80\ubd84\uc740 \uc194\uc9c1\ud558\uac8c \uc591\ucabd\uc744 \ub2e4 \uc801\uc5b4\uc57c \ud560 \uac83 \uac19\uc2b5\ub2c8\ub2e4.<\/p>\n<p><strong>\uc801\uadf9\uc801\uc73c\ub85c \uad8c\ud558\ub294 \ucabd(\uad6d\ub0b4 \uae30\uad00)<\/strong><\/p>\n<ul>\n<li>\uc9c8\ubcd1\uad00\ub9ac\uccad: \ud558\ub8e8 <strong>15~25g \uc12c\uc720\uc9c8\uacfc 1.5~2L \uc218\ubd84<\/strong>, \ubb3c\uc744 \ud558\ub8e8 1.5L \uc774\uc0c1 \ucda9\ubd84\ud788 \ub9c8\uc154\uc57c \ubcc0\uc774 \ub2e8\ub2e8\ud574\uc9c0\ub294 \uac83\uc744 \ubc29\uc9c0<\/li>\n<li>\ubd84\ub2f9\uc11c\uc6b8\ub300\ud559\uad50\ubcd1\uc6d0: \ub9e4\uc77c \ud558\ub8e8 <strong>8~10\ucef5<\/strong>\uc758 \ubb3c \ub610\ub294 \uc74c\ub8cc\uc218<\/li>\n<\/ul>\n<p><strong>\uc2e0\uc911\ud55c \ucabd(\uad6d\uc81c \uadfc\uac70 \uac80\ud1a0)<\/strong><\/p>\n<ul>\n<li>AFP 2015\uc758 \uadfc\uac70\ud45c\uc5d0\uc11c <strong>\uc218\ubd84 \uc12d\ucde8 \ub2e8\ub3c5\uc5d0 \ub300\ud55c RCT\ub294 \uc5c6\uc2b5\ub2c8\ub2e4.<\/strong> \uace0\uc12c\uc720\uc2dd\uacfc <strong>\ud568\uaed8<\/strong> 1.5~2L\ub97c \ub9c8\uc168\uc744 \ub54c \ubc30\ubcc0 \ube48\ub3c4\uac00 \uac1c\uc120\ub410\ub2e4\ub294 \uc790\ub8cc\uac00 \uc788\uc744 \ubfd0\uc774\uace0, \uadf8\ub9c8\uc800 \uc911\ub144 \ub300\uc0c1\uc785\ub2c8\ub2e4.<\/li>\n<li>\uac74\uac15\ud55c \uc131\uc778\uc774 \ubb3c\uc744 \ub354 \ub9c8\uc154\ub3c4 \ubc30\ubcc0 \uacb0\uacfc\ub294 \ubcc0\ud558\uc9c0 \uc54a\uc558\ub2e4\ub294 \ubcf4\uace0\uac00 \uc788\uc2b5\ub2c8\ub2e4. \ub9cc\uc131 \ubcc0\ube44\uac00 \uc788\ub294 \uc131\uc778\uc5d0\uc11c\ub294 \ubb3c \uc12d\ucde8 \uc99d\uac00\uac00 \ubc30\ubcc0 \ud69f\uc218 \uc99d\uac00\u00b7\uc644\ud558\uc81c \uc0ac\uc6a9 \uac10\uc18c\uc640 \uc5f0\uad00\ub410\ub2e4\ub294 \ubcf4\uace0\uac00 \uc788\uc9c0\ub9cc <strong>\uc5f0\uad6c \uac04 \uacb0\uacfc\uac00 \ud63c\uc7ac<\/strong>\ud569\ub2c8\ub2e4.<\/li>\n<li>\ub2e4\ub9cc <strong>\uace0\ub839\uc790\uc5d0\uc11c \ud0c8\uc218(\uc800\uc218\ubd84\uc12d\ucde8)\ub294 \ubcc0\ube44\uc758 \uc6d0\uc778\uc774 \ub420 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/strong> \ud558\ub8e8 2,500mL\uc5d0\uc11c 500mL\ub85c \uc904\uc600\uc744 \ub54c \ubcc0\ube44\uc640 \uc720\uc758\ud55c \uad00\ub828\uc774 \ubcf4\uace0\ub410\uc2b5\ub2c8\ub2e4.<\/li>\n<\/ul>\n<p>\ub450 \ucabd\uc744 \uacb9\uccd0 \ubcf4\uba74 \uacb0\ub860\uc740 \uc774\ub807\uac8c \uc815\ub9ac\ub429\ub2c8\ub2e4. <strong>\ud575\uc2ec\uc740 &#8216;\uad8c\uc7a5\ub7c9\ubcf4\ub2e4 \ub354 \ub298\ub9ac\uae30&#8217;\uac00 \uc544\ub2c8\ub77c &#8216;\ud0c8\uc218\ub97c \ub9cc\ub4e4\uc9c0 \uc54a\uae30&#8217;\uc785\ub2c8\ub2e4.<\/strong><\/p>\n<p>\ud2b9\ud788 \uc5b4\ub974\uc2e0\ub4e4\uc740 \uc694\uc2e4\uae08\uc774\ub098 \ubc24\uc5d0 \ud654\uc7a5\uc2e4 \uac00\ub294 \uac8c \ubc88\uac70\ub85c\uc6cc\uc11c <strong>\uc77c\ubd80\ub7ec \ubb3c\uc744 \uc904\uc774\uc2dc\ub294 \uacbd\uc6b0<\/strong>\uac00 \ub9ce\uc740\ub370\uc694. \uadf8 \uc2b5\uad00\uc744 \ub418\ub3cc\ub9ac\ub294 \uac83\uc774 \ubb3c\uc744 \uc5b5\uc9c0\ub85c \ub354 \ub4dc\uc2dc\uac8c \ud558\ub294 \uac83\ubcf4\ub2e4 \uc911\uc694\ud569\ub2c8\ub2e4. \uac08\uc99d\uc744 \ucc38\uc9c0 \uc54a\uc73c\uc2dc\uac8c \ud558\ub294 \uc815\ub3c4\ub85c \ucda9\ubd84\ud569\ub2c8\ub2e4.<\/p>\n<p>\uadf8\ub9ac\uace0 \ubc18\ub4dc\uc2dc \uc9da\uc5b4\uc57c \ud560 \uc608\uc678\uac00 \uc788\uc2b5\ub2c8\ub2e4. <strong>BMC \ub9ac\ubdf0\ub294 \uc218\ubd84\uc744 \ub298\ub9b4 \ub54c \uc2ec\uc7a5\u00b7\uc2e0\uc7a5 \uc9c8\ud658 \ud658\uc790\ub294 \ubaa8\ub2c8\ud130\ub9c1\uc774 \ud544\uc694\ud558\ub2e4\uace0 \uba85\uc2dc\ud569\ub2c8\ub2e4.<\/strong> \uc2ec\ubd80\uc804\uc774\ub098 \ub9cc\uc131\uc2e0\ubd80\uc804\uc774 \uc788\uc73c\uc2e0 \uc5b4\ub974\uc2e0\uaed8 &#8220;\ubb3c \ub9ce\uc774 \ub4dc\uc138\uc694&#8221;\ub294 \uc704\ud5d8\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \uc774 \uacbd\uc6b0 \uc218\ubd84\ub7c9\uc740 <strong>\ubc18\ub4dc\uc2dc \uc8fc\uce58\uc758\uc640 \uc0c1\uc758<\/strong>\ud558\uc154\uc57c \ud569\ub2c8\ub2e4.<\/p>\n<hr \/>\n<h2>\uc2dd\uc774\uc12c\uc720\ub294 \ub9cc\ub2a5\uc774 \uc544\ub2d9\ub2c8\ub2e4 \u2014 \ubbf8\uc5ed\u00b7\ub2e4\uc2dc\ub9c8 \uc774\uc57c\uae30 \ud3ec\ud568<\/h2>\n<h3>\uad8c\uc7a5\ub7c9\uacfc \ubc29\ubc95<\/h3>\n<ul>\n<li>\uc9c8\ubcd1\uad00\ub9ac\uccad: \ud558\ub8e8 <strong>15~25g<\/strong> \uc12c\uc720\uc9c8. \uc608\uc2dc \uc2dd\ud488\uc73c\ub85c \ud0a4\uc704, \ub2e8\ud638\ubc15, \uadc0\ub9ac(\uc624\ud2b8\ubc00), \ub545\ucf69\u00b7\ud638\ub450\u00b7\uc544\ubaac\ub4dc \ub4f1 \ucc44\uc18c\u00b7\uacfc\uc77c\u00b7\ud574\uc870\ub958\u00b7\uace1\ub958\u00b7\uacac\uacfc\ub958\ub97c \ub4ed\ub2c8\ub2e4.<\/li>\n<li>AFP 2015: \ud558\ub8e8 <strong>20~35g<\/strong>, \uadfc\uac70\ub4f1\uae09 <strong>SORT C<\/strong>, <strong>\uc218 \uc8fc\uc5d0 \uac78\uccd0 \uc11c\uc11c\ud788<\/strong> \ub298\ub9b4 \uac83<\/li>\n<li>BMC \ub9ac\ubdf0: \ubaa9\ud45c 30g\/\uc77c\ub85c \uc810\uc9c4\uc801 \uc99d\ub7c9<\/li>\n<\/ul>\n<p>\uc5ec\uae30\uc11c \ubc11\uc904\uc744 \uadf8\uc5b4\uc57c \ud560 \ub2e8\uc5b4\ub294 &#8216;<strong>\uc11c\uc11c\ud788<\/strong>&#8216;\uc785\ub2c8\ub2e4.<\/p>\n<h3>\ubaa8\ub450\uc5d0\uac8c \ub4e3\uc9c0\ub294 \uc54a\uc2b5\ub2c8\ub2e4<\/h3>\n<ul>\n<li><strong>\uc815\uc0c1\ud1b5\uacfc\ud615 \ubcc0\ube44\uc5d0\ub294 \ud6a8\uacfc\uc801\uc774\uc9c0\ub9cc, \uc11c\ud589\uc131 \ubcc0\ube44\uc640 \ubc30\ucd9c\uc7a5\uc560\ud615\uc5d0\ub294 \ud6a8\uacfc\uac00 \ub0ae\uc2b5\ub2c8\ub2e4<\/strong>(Merck Manual Professional \ub4f1 \uc784\uc0c1 \ub808\ud37c\ub7f0\uc2a4).<\/li>\n<li><strong>\ubd88\uc6a9\uc131 \uc12c\uc720(\ubc00\uae30\uc6b8 \ub4f1)\ub294 \uacbd\ub828\u00b7\ud33d\ub9cc\u00b7\uac00\uc2a4 \uc99d\uac00<\/strong>\uc640 \uc5f0\uad00\ub429\ub2c8\ub2e4.<\/li>\n<li><strong>\uae09\uaca9\ud788 \ub298\ub9ac\uba74 \uac00\uc2a4\u00b7\ud33d\ub9cc\u00b7\ubcf5\ud1b5<\/strong>\uc744 \uc720\ubc1c\ud569\ub2c8\ub2e4(AGA). \ubd80\ud53c\ud615\uc131\uc81c \uc790\uccb4\uc758 \ubcf5\ubd80 \ud33d\ub9cc \ubd80\uc791\uc6a9 \ube48\ub3c4\ub294 <strong>4~18%<\/strong>\uc785\ub2c8\ub2e4.<\/li>\n<\/ul>\n<p>\uadf8\ub798\uc11c &#8220;\uc57d\uc744 \uc368\ub3c4 \uc548 \ub098\uc624\uc2dc\ub294&#8221; \uc5b4\ub974\uc2e0\uc5d0\uac8c \uc12c\uc720\uc9c8\uc744 \ub354 \ubc00\uc5b4\ubd99\uc774\uba74 \ud33d\ub9cc\uacfc \ubd88\ud3b8\ub9cc \ucee4\uc9c8 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \uc774\ub54c\ub294 \ubc30\ucd9c\uc7a5\uc560\ud615\uc778\uc9c0 \ud655\uc778\ud558\ub294 \uac80\uc0ac(\ud56d\ubb38\uc9c1\uc7a5\ub0b4\uc555\uac80\uc0ac\u00b7\ubc30\ubcc0\uc870\uc601\uc220)\ub97c \uace0\ub824\ud558\ub294 \ucabd\uc774 \ub9de\uc2b5\ub2c8\ub2e4.<\/p>\n<p>\uadfc\uac70\ub3c4 \ud55c\ucabd\uc73c\ub85c \uc815\ub9ac\ub418\uc9c0 \uc54a\uc558\uc2b5\ub2c8\ub2e4. \uace0\uc804 \uc5f0\uad6c\ub294 \uc2dd\uc774\uc694\ubc95\uc774 <strong>&#8220;\ub178\uc778 \ubcc0\ube44 \ud658\uc790\uc758 \ub300\uc7a5\ud1b5\uacfc\uc2dc\uac04\uc740 \ub2e8\ucd95\ud588\uc73c\ub098 \uc99d\uc0c1 \ud638\uc804\uc740 \ubbf8\ubbf8\ud588\ub2e4&#8221;<\/strong>\uace0 \ubcf4\uace0\ud588\uace0, \ucd5c\uadfc \uc18c\uaddc\ubaa8 \uc5f0\uad6c\ub294 \uc2dd\uc774\u00b7\uc0dd\ud65c \uc218\uc815\uc73c\ub85c \uc99d\uc0c1\uacfc \uc0b6\uc758 \uc9c8\uc774 \ubaa8\ub450 \uac1c\uc120\ub410\ub2e4\uace0 \ubcf4\uace0\ud569\ub2c8\ub2e4. \uacb0\uacfc\uac00 \uc11e\uc5ec \uc788\ub294 \uac83\uc785\ub2c8\ub2e4.<\/p>\n<h3>\ubbf8\uc5ed\u00b7\ub2e4\uc2dc\ub9c8\ub97c &#8216;\ub4ec\ubfcd&#8217; \uad8c\ud558\uc9c0 \uc54a\ub294 \uc774\uc720<\/h3>\n<p>\uac74\uac15 \uc815\ubcf4 \ub9e4\uccb4\uc5d0\uc11c &#8220;\ubbf8\uc5ed\u00b7\ub2e4\uc2dc\ub9c8\uac00 \ubcc0\ube44\uc5d0 \uc88b\ub2e4&#8221;\ub294 \uc774\uc57c\uae30\ub97c \uc790\uc8fc \ubcf4\uac8c \ub418\ub294\ub370\uc694. \ud655\uc778\ud574 \ubcf8 \uacb0\uacfc\ub294 \uc774\ub807\uc2b5\ub2c8\ub2e4.<\/p>\n<p><img decoding=\"async\" alt=\"\ud770 \ubc30\uacbd \uc704\uc5d0 \ud3bc\uccd0 \ub193\uc740 \ub9c8\ub978 \ubbf8\uc5ed \ud55c \uc90c \ud074\ub85c\uc988\uc5c5\" src=\"https:\/\/wewellinfo.com\/kr\/wp-content\/uploads\/2026\/08\/body-3-12.jpg\" \/><\/p>\n<p><em>Photo: Markus Winkler \/ Pexels<\/em><\/p>\n<p><strong>\ub9de\ub294 \ubd80\ubd84<\/strong> \u2014 \ubbf8\uc5ed\u00b7\ub2e4\uc2dc\ub9c8 \uac19\uc740 \uac08\uc870\ub958\ub294 \uc54c\uae34\uc0b0 \ub4f1 <strong>\uc218\uc6a9\uc131 \uc2dd\uc774\uc12c\uc720<\/strong>\ub97c \ud568\uc720\ud558\uace0, \uc9c8\ubcd1\uad00\ub9ac\uccad\ub3c4 \uc12c\uc720\uc9c8 \uae09\uc6d0 \uc2dd\ud488\uad70\uc5d0 \ud574\uc870\ub958\ub97c \ud3ec\ud568\uc2dc\ud0b5\ub2c8\ub2e4.<\/p>\n<p><strong>\uadfc\uac70\uac00 \uc5c6\ub294 \ubd80\ubd84<\/strong> \u2014 <strong>&#8220;\ubbf8\uc5ed\u00b7\ub2e4\uc2dc\ub9c8 \uc12d\ucde8\uac00 \ubcc0\ube44\ub97c \uac1c\uc120\ud55c\ub2e4&#8221;\ub294 \uc784\uc0c1\uc2dc\ud5d8\uc774\ub098 \ud559\ud68c \uad8c\uace0\ub294 \ud655\uc778\ub418\uc9c0 \uc54a\uc558\uc2b5\ub2c8\ub2e4.<\/strong> \uac80\uc0c9\uc5d0\uc11c \ub098\uc624\ub294 \uac83\uc740 \uc77c\ubc18\uc801\uc778 \ud6a8\ub2a5 \uc11c\uc220 \uc218\uc900\uc785\ub2c8\ub2e4.<\/p>\n<p><strong>\uc624\ud788\ub824 \uc8fc\uc758\ud574\uc57c \ud560 \ubd80\ubd84<\/strong> \u2014 \uc694\uc624\ub4dc\uc785\ub2c8\ub2e4.<\/p>\n<table>\n<thead>\n<tr>\n<th>\uc2dd\ud488(100g)<\/th>\n<th>\uc694\uc624\ub4dc \ud568\ub7c9<\/th>\n<\/tr>\n<\/thead>\n<tbody>\n<tr>\n<td><strong>\ub2e4\uc2dc\ub9c8<\/strong><\/td>\n<td><strong>179,060\u03bcg<\/strong><\/td>\n<\/tr>\n<tr>\n<td>\ubbf8\uc5ed<\/td>\n<td>8,730\u03bcg<\/td>\n<\/tr>\n<tr>\n<td>\uae40<\/td>\n<td>3,570\u03bcg<\/td>\n<\/tr>\n<tr>\n<td><em>\uc131\uc778 \uc0c1\ud55c\uc12d\ucde8\ub7c9<\/em><\/td>\n<td><em>2,400\u03bcg<\/em><\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<p>\ub2e4\uc2dc\ub9c8 100g\uc758 \uc694\uc624\ub4dc\ub294 \uc131\uc778 \uc0c1\ud55c\uc12d\ucde8\ub7c9\uc758 <strong>\uc57d 75\ubc30<\/strong>\uc785\ub2c8\ub2e4. \uac8c\ub2e4\uac00 \ud55c\uad6d\uc778\uc758 \ud3c9\uade0 \uc694\uc624\ub4dc \uc12d\ucde8\ub7c9\uc740 \uc774\ubbf8 <strong>400~500\u03bcg<\/strong>\uc73c\ub85c, \uc77c\uc77c \uad8c\uc7a5\uc12d\ucde8\ub7c9 150\u03bcg\uc758 \uc57d 3\ubc30\uc785\ub2c8\ub2e4.<\/p>\n<p>\uc694\uc624\ub4dc \uacfc\uc789\uc774 \uc9c0\uc18d\ub418\uba74 \uac11\uc0c1\uc120\uc5d0 \uacfc\ubd80\ud558\uac00 \uac78\ub824 <strong>\uac11\uc0c1\uc120 \uae30\ub2a5\uc774 \uc624\ud788\ub824 \ub098\ube60\uc9c8 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/strong> \uad6d\ub0b4 \uc5f0\uad6c\uc5d0\uc11c\ub294 \ub2e4\uc2dc\ub9c8\u00b7\ubbf8\uc5ed\u00b7\ud30c\ub798\u00b7\uae40\u00b7\uba78\uce58 \ub4f1 \uace0\uc694\uc624\ub4dc \uc2dd\ud488 \uc12d\ucde8\ub97c \uc81c\ud55c\ud588\ub354\ub2c8 <strong>\uacbd\ub3c4 \uac11\uc0c1\uc120\uae30\ub2a5\uc800\ud558\uac00 \ud638\ub974\ubaac \ubcf4\ucda9 \uc5c6\uc774 \ud68c\ubcf5<\/strong>\ub41c \uc0ac\ub840\uac00 \ubcf4\uace0\ub410\uc2b5\ub2c8\ub2e4.<\/p>\n<p>\uadf8\ub9ac\uace0 \uc774 \ub300\ubaa9\uc774 \ud2b9\ud788 \uc911\uc694\ud55c \uc774\uc720\uac00 \uc788\ub294\ub370\uc694. \uc55e\uc5d0\uc11c \ubd24\ub4ef <strong>\uac11\uc0c1\uc120\uae30\ub2a5\uc800\ud558\uc99d \uc790\uccb4\uac00 \ubcc0\ube44\uc758 \uc6d0\uc778<\/strong>\uc785\ub2c8\ub2e4. \ubcc0\ube44\ub97c \uace0\uce58\uaca0\ub2e4\uace0 \ub2e4\uc2dc\ub9c8\ub97c \ub298\ub9ac\ub2e4\uac00 \uac11\uc0c1\uc120\uc744 \uac74\ub4dc\ub9ac\uba74, \ub3cc\uc544\uc11c \ubcc0\ube44\ub97c \uc545\ud654\uc2dc\ud0ac \uc218\ub3c4 \uc788\ub294 \uac83\uc785\ub2c8\ub2e4.<\/p>\n<p>\uc801\uc815 \uc12d\ucde8 \uc608\uc2dc\ub294 <strong>\ub2e4\uc2dc\ub9c8 3\u00d75cm \ud55c \uc7a5, \uae40 \ub450 \uc7a5<\/strong> \uc815\ub3c4\ub85c \uc548\ub0b4\ub429\ub2c8\ub2e4. <strong>\ub2e4\uc2dc\ub9c8\ud658\uc774\ub098 \uace0\ub18d\ucd95 \uc694\uc624\ub4dc \ubcf4\ucda9\uc81c\ub294 \ud2b9\ud788 \uc870\uc2ec\ud558\uc154\uc57c \ud558\uace0<\/strong>, \uac11\uc0c1\uc120 \uc9c8\ud658\uc774 \uc788\uac70\ub098 \uac11\uc0c1\uc120\uc57d\uc744 \ub4dc\uc2dc\ub294 \uc5b4\ub974\uc2e0\uc740 \ub354\uc6b1 \uadf8\ub807\uc2b5\ub2c8\ub2e4.<\/p>\n<p>\uc815\ub9ac\ud558\uba74 \uc774\ub807\uc2b5\ub2c8\ub2e4. \ud574\uc870\ub958\ub294 \uc2dd\uc774\uc12c\uc720 \uae09\uc6d0 &#8216;\uc911 \ud558\ub098&#8217;\uc77c \ubfd0\uc785\ub2c8\ub2e4. <strong>\uc12c\uc720\uc9c8\uc740 \ucc44\uc18c\u00b7\uacfc\uc77c\u00b7\ud1b5\uace1\ubb3c\u00b7\uacac\uacfc\ub958\ub85c \uace8\uace0\ub8e8, \uc218 \uc8fc\uc5d0 \uac78\uccd0 \ucc9c\ucc9c\ud788.<\/strong> \uc774\uac8c \uc6d0\uce59\uc785\ub2c8\ub2e4.<\/p>\n<p><img decoding=\"async\" alt=\"\ucc44\uc18c\u00b7\uacfc\uc77c, \ud1b5\uace1\ubb3c, \uacac\uacfc\ub958, \ud574\uc870\ub958 \ub124 \uac00\uc9c0 \uc2dd\uc774\uc12c\uc720 \uae09\uc6d0\uc744 \ub098\uc5f4\ud558\uace0 \ud574\uc870\ub958 \uce78\uc5d0 \ub2e4\uc2dc\ub9c8 \uc694\uc624\ub4dc 179,060\u03bcg\uacfc \uc0c1\ud55c 2,400\u03bcg\uc744 \ub300\ube44\ud55c \uc138\ub85c\ud615 \uc778\ud3ec\uadf8\ub798\ud53d\" src=\"https:\/\/wewellinfo.com\/kr\/wp-content\/uploads\/2026\/08\/body-4-12.jpg\" \/><\/p>\n<hr \/>\n<h2>\uc2e4\uc81c\ub85c \ub4e3\ub294 \uce58\ub8cc\ub294 \ubb34\uc5c7\uc778\uac00<\/h2>\n<p>\uba3c\uc800 \uc804\uc81c\ub97c \ud558\ub098 \ub9d0\uc500\ub4dc\ub9ac\uaca0\uc2b5\ub2c8\ub2e4. <strong>\uc5ec\uae30\uc11c \ud2b9\uc815 \uc81c\ud488\uc774\ub098 \uc6a9\ub7c9\uc744 \uc548\ub0b4\ud558\uc9c0 \uc54a\uc2b5\ub2c8\ub2e4.<\/strong> \uc644\ud558\uc81c\ub294 \uc2e0\uae30\ub2a5\u00b7\ub3d9\ubc18\uc9c8\ud658\u00b7\ub2e4\ub978 \uc57d\uacfc\uc758 \uad00\uacc4\uc5d0 \ub530\ub77c \uc120\ud0dd\uc774 \ub2ec\ub77c\uc9c0\uace0, \uadf8 \ud310\ub2e8\uc740 \uc758\uc0ac\u00b7\uc57d\uc0ac\uc758 \ubaab\uc774\ub2c8\uae4c\uc694. \uc544\ub798\ub294 &#8220;\ubb34\uc5c7\uc774 \uc5b4\ub5a4 \uc704\uce58\uc5d0 \uc788\ub294\uac00&#8221;\uc5d0 \ub300\ud55c \uc9c0\ub3c4 \uc815\ub3c4\ub85c \uc77d\uc5b4\uc8fc\uc2dc\uba74 \uc88b\uaca0\uc2b5\ub2c8\ub2e4.<\/p>\n<p><img decoding=\"async\" alt=\"\ud770 \ub300\ub9ac\uc11d \uc0c1\ud310 \uc704 \uc5ec\ub7ec \uadf8\ub987\uc5d0 \ub098\ub258\uc5b4 \ub2f4\uae34 \ucea1\uc290\uacfc \uc54c\uc57d, \uc5f0\uc9c8\ucea1\uc290\uc774 \ud769\uc5b4\uc838 \uc788\ub294 \ubaa8\uc2b5\" src=\"https:\/\/wewellinfo.com\/kr\/wp-content\/uploads\/2026\/08\/body-5-11.jpg\" \/><\/p>\n<p><em>Photo: ready made \/ Pexels<\/em><\/p>\n<h3>\ub2e8\uacc4\ubcc4 \uc9c0\ub3c4<\/h3>\n<table>\n<thead>\n<tr>\n<th>\ub2e8\uacc4<\/th>\n<th>\uc57d\uc81c<\/th>\n<th>\uc694\uc810<\/th>\n<\/tr>\n<\/thead>\n<tbody>\n<tr>\n<td>1\ub2e8\uacc4 <strong>\ubd80\ud53c\ud615\uc131\uc81c<\/strong><\/td>\n<td>\ucc28\uc804\uc790\ud53c(\uc9c8\uacbd\uc774\uc528), \uba54\ud2f8\uc140\ub8f0\ub85c\uc2a4<\/td>\n<td>\ub9cc\uc131 \ubcc0\ube44\uc5d0 \uc7a5\uae30 \ubcf5\uc6a9 \uac00\ub2a5(\uc9c8\ubcd1\uad00\ub9ac\uccad). \ubcf5\ubd80 \ud33d\ub9cc 4~18%<\/td>\n<\/tr>\n<tr>\n<td>2\ub2e8\uacc4 <strong>\uc0bc\ud22c\uc131 \uc644\ud558\uc81c<\/strong><\/td>\n<td><strong>PEG(\ud3f4\ub9ac\uc5d0\ud2f8\ub80c\uae00\ub9ac\ucf5c)<\/strong>, \ub77d\ud234\ub85c\uc624\uc2a4, \uc18c\ub974\ube44\ud1a8, \ub9c8\uadf8\ub124\uc298\uc5fc<\/td>\n<td><strong>\uadfc\uac70 \ub4f1\uae09\uc774 \uac00\uc7a5 \ub192\uc740 \uc790\ub9ac(AFP SORT A).<\/strong> PEG\uac00 \ub77d\ud234\ub85c\uc624\uc2a4\ubcf4\ub2e4 \ud6a8\uacfc\uc801\uc774\uace0 \ubd80\uc791\uc6a9\uc774 \uc801\uc74c. \ud6a8\uacfc \ubc1c\ud604 24~48\uc2dc\uac04<\/td>\n<\/tr>\n<tr>\n<td>3\ub2e8\uacc4 <strong>\ub300\ubcc0\uc5f0\ud654\uc81c<\/strong><\/td>\n<td>\ub3c4\ucfe0\uc138\uc774\ud2b8 \ub098\ud2b8\ub968<\/td>\n<td>\uadfc\uac70\ub294 \uc57d\ud55c \ud3b8<\/td>\n<\/tr>\n<tr>\n<td>4\ub2e8\uacc4 <strong>\uc790\uadf9\uc131 \uc644\ud558\uc81c<\/strong><\/td>\n<td>\ube44\uc0ac\ucf54\ub51c, \uc138\ub098, \ud53c\ucf54\uc124\ud398\uc774\ud2b8<\/td>\n<td>\uc7a5\uae30 \uc0ac\uc6a9\uc744 \ub450\uace0 \uacac\ud574\uac00 \uac08\ub9bc(\uc544\ub798 \ucc38\uc870)<\/td>\n<\/tr>\n<tr>\n<td>5\ub2e8\uacc4 <strong>\ucc98\ubc29 \uc2e0\uc57d<\/strong><\/td>\n<td>\ub9ac\ub098\ud074\ub85c\ud2f0\ub4dc, \ub8e8\ube44\ud504\ub85c\uc2a4\ud1a4, \ud504\ub8e8\uce7c\ub85c\ud504\ub9ac\ub4dc, PAMORA<\/td>\n<td>\uc55e \ub2e8\uacc4\ub85c \ubd80\uc871\ud560 \ub54c<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<p><strong>AGA\u00b7ACG \ud569\ub3d9 \uc9c4\ub8cc\uc9c0\uce68(2023)<\/strong>\uc740 \ub9cc\uc131 \ud2b9\ubc1c\uc131 \ubcc0\ube44 \uc57d\ubb3c\uce58\ub8cc\uc5d0\uc11c <strong>PEG, \uc18c\ub4d0 \ud53c\ucf54\uc124\ud398\uc774\ud2b8, \ub9ac\ub098\ud074\ub85c\ud2f0\ub4dc, \ud50c\ub808\uce74\ub098\ud0c0\uc774\ub4dc, \ud504\ub8e8\uce7c\ub85c\ud504\ub9ac\ub4dc<\/strong>\ub97c \uac15\ud55c \uad8c\uace0\ub85c \uc81c\uc2dc\ud588\uc2b5\ub2c8\ub2e4. \uc774 \uc9c0\uce68\uc740 <strong>\uc0b0\ud654\ub9c8\uadf8\ub124\uc298\uacfc \uc138\ub098\ub97c \uadfc\uac70\uae30\ubc18 \uce58\ub8cc\ub85c \uad8c\uace0\ud55c \ucd5c\ucd08\uc758 \uc9c0\uce68<\/strong>\uc774\ub77c\ub294 \uc810\uc774 \ud559\ud68c \ubcf4\ub3c4\uc790\ub8cc\uc5d0\uc11c \uac15\uc870\ub418\uae30\ub3c4 \ud588\uc2b5\ub2c8\ub2e4.<\/p>\n<p>\uc2e4\uc81c \uc21c\uc11c\ub294 \uc774\ub807\uc2b5\ub2c8\ub2e4. <strong>\uc12c\uc720\uc9c8 \u2192 \ubc18\uc751\uc774 \ubd80\uc871\ud558\uba74 \uc12c\uc720\uc9c8\uc744 \uc720\uc9c0\ud558\uba74\uc11c \uc0bc\ud22c\uc131 \uc644\ud558\uc81c \ucd94\uac00 \u2192 \uadf8\ub798\ub3c4 \ubd80\uc871\ud558\uba74 \ucc98\ubc29\uc57d.<\/strong><\/p>\n<p>\uc2e0\uc57d \ucabd\uc5d0\uc11c \uace0\ub839\uc790\uc5d0\uac8c \ucc38\uace0\uac00 \ub420 \uc790\ub8cc\ub3c4 \uc788\uc2b5\ub2c8\ub2e4. \ud504\ub8e8\uce7c\ub85c\ud504\ub9ac\ub4dc\ub294 <strong>65\uc138 \uc774\uc0c1 300\uba85 \ub300\uc0c1 4\uc8fc \uc5f0\uad6c\uc5d0\uc11c \uc800\uc6a9\ub7c9\uc774 \uace0\uc6a9\ub7c9\uacfc \ub3d9\ub4f1\ud558\uac8c \ud6a8\uacfc\uc801\uc774\uace0 \uc548\uc804<\/strong>\ud588\uc2b5\ub2c8\ub2e4. \ub8e8\ube44\ud504\ub85c\uc2a4\ud1a4\uc740 \uad6c\uc5ed\uc774 \uc8fc \ubd80\uc791\uc6a9\uc774\uc9c0\ub9cc \uace0\ub839\uc790\uc5d0\uc11c \ubd80\uc791\uc6a9 \ube48\ub3c4\ub294 \ub0ae\uac8c \ubcf4\uace0\ub410\uace0, \ub9ac\ub098\ud074\ub85c\ud2f0\ub4dc\ub294 \uc124\uc0ac\uac00 16%(\uadf8\ub85c \uc778\ud55c \uc911\ub2e8 4%)\uc785\ub2c8\ub2e4.<\/p>\n<p>\ub2e4\ub9cc <strong>BMC \ub9ac\ubdf0\uc758 \uacbd\uace0\ub97c \ud568\uaed8 \uc801\uc5b4\uc57c \uacf5\uc815\ud569\ub2c8\ub2e4. \ub300\ubd80\ubd84\uc758 \uc2e0\uc57d\uc740 \uc77c\ubc18 \uc131\uc778 \uc784\uc0c1\uc2dc\ud5d8\uc5d0 \uae30\ubc18\ud558\uba70 \uace0\ub839\uc790 \ub370\uc774\ud130\uac00 \ubd80\uc871\ud569\ub2c8\ub2e4.<\/strong><\/p>\n<p>\ud55c \uac00\uc9c0 \ub354 \uc194\uc9c1\ud558\uac8c \ub9d0\uc500\ub4dc\ub9ac\uba74, <strong>\ub300\ud55c\uc18c\ud654\uae30\uae30\ub2a5\uc131\uc9c8\ud658\u00b7\uc6b4\ub3d9\ud559\ud68c\uc758 \ucd5c\uc2e0 \ub9cc\uc131\ubcc0\ube44 \uc9c4\ub8cc\uc9c0\uce68 \uc804\ubb38(\uac1c\uc815 \uc5f0\ub3c4\uc640 \uad8c\uace0 \ub4f1\uae09)\uc740 \uc774\ubc88\uc5d0 \ud655\ubcf4\ud558\uc9c0 \ubabb\ud588\uc2b5\ub2c8\ub2e4.<\/strong> \uc704 \ub0b4\uc6a9\uc740 \uad6d\uc81c \uc9c0\uce68\uacfc \uc9c8\ubcd1\uad00\ub9ac\uccad \uc790\ub8cc\ub97c \uc911\uc2ec\uc73c\ub85c \uc815\ub9ac\ud55c \uac83\uc774\ub77c, \uad6d\ub0b4 \uad8c\uace0\uc640 \uc138\ubd80\uac00 \ub2e4\ub97c \uc218 \uc788\ub2e4\ub294 \uc810\uc744 \uac10\uc548\ud574 \uc8fc\uc2dc\uba74 \uc88b\uaca0\uc2b5\ub2c8\ub2e4.<\/p>\n<p><img decoding=\"async\" alt=\"\uc12c\uc720\uc9c8\uc5d0\uc11c \uc0bc\ud22c\uc131 \uc644\ud558\uc81c, \ucc98\ubc29\uc57d\uc73c\ub85c \uc774\uc5b4\uc9c0\ub294 \uc644\ud558\uc81c 3\ub2e8\uacc4\ub97c \ud654\uc0b4\ud45c\ub85c \ubc30\uce58\ud558\uace0 \ub9c8\uadf8\ub124\uc298 \uc644\ud558\uc81c\uc758 \ucf69\ud325 \uae30\ub2a5 \uc8fc\uc758\ub97c \ud568\uaed8 \ud45c\uc2dc\ud55c \uc778\ud3ec\uadf8\ub798\ud53d\" src=\"https:\/\/wewellinfo.com\/kr\/wp-content\/uploads\/2026\/08\/body-6-11.jpg\" \/><\/p>\n<h3>\u26a0 \ub9c8\uadf8\ub124\uc298 \uc644\ud558\uc81c\uc640 \ucf69\ud325 \u2014 \uc5b4\ub974\uc2e0\uc5d0\uac8c \uac00\uc7a5 \uc911\uc694\ud55c \uc8fc\uc758\uc810<\/h3>\n<p>\ub9c8\uadf8\ub124\uc298 \uc81c\uc81c\ub294 \uac12\uc774 \uc2f8\uace0 \uc811\uadfc\uc131\uc774 \uc88b\uc544\uc11c \uc624\ub798 \ub4dc\uc2dc\ub294 \ubd84\uc774 \ub9ce\uc2b5\ub2c8\ub2e4. \uadf8\ub7f0\ub370 \uc5ec\uae30\uc5d0 \ud568\uc815\uc774 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n<ul>\n<li>\uc9c8\ubcd1\uad00\ub9ac\uccad\uc740 \ub9c8\uadf8\ub124\uc298\uc744 &#8220;\uc7a5\uae30\uac04 \ud6a8\uacfc\uc801\uc73c\ub85c \ud22c\uc5ec\ud560 \uc218 \uc788\ub294 \uc57d\uc81c&#8221;\ub85c \ubcf4\uba74\uc11c\ub3c4 <strong>\uacfc\ub7c9 \ubcf5\uc6a9 \uc2dc \uace0\ub9c8\uadf8\ub124\uc298\ud608\uc99d, \uc2e0\uae30\ub2a5 \ubd80\uc804 \ud658\uc790 \uc8fc\uc758<\/strong>\ub97c \uba85\uc2dc\ud569\ub2c8\ub2e4.<\/li>\n<li>AFP\ub294 \ub354 \ub2e8\ud638\ud569\ub2c8\ub2e4. \ub9c8\uadf8\ub124\uc298\uc5fc\uc740 <strong>\uc7a5\uae30 \uc0ac\uc6a9\uc744 \ud53c\ud558\ub77c<\/strong>(\ub3c5\uc131, \uc2e0\ubd80\uc804 \uc2dc \uc704\ud5d8)\uace0 \uae30\uc220\ud569\ub2c8\ub2e4.<\/li>\n<li>\uad6d\uc81c \ubb38\ud5cc \uc885\ud569\uc73c\ub85c\ub294 <strong>\ud06c\ub808\uc544\ud2f0\ub2cc \uccad\uc18c\uc728 30mL\/min \ubbf8\ub9cc\uc774\uba74 \ub9c8\uadf8\ub124\uc298 \ud568\uc720 \uc644\ud558\uc81c\ub97c \ud53c\ud574\uc57c<\/strong> \ud558\uace0(\uc0dd\uba85\uc744 \uc704\ud611\ud558\ub294 \uace0\ub9c8\uadf8\ub124\uc298\ud608\uc99d \uc704\ud5d8), CKD G4 \uc774\uc0c1\uc774\uac70\ub098 \uace0\uc6a9\ub7c9\uc744 \ub4dc\uc2dc\ub294 \uacbd\uc6b0 \ub3c4\uc785 \uc2dc <strong>\uc6d4 1\ud68c \ubaa8\ub2c8\ud130\ub9c1<\/strong>\uc774 \uad8c\uace0\ub429\ub2c8\ub2e4.<\/li>\n<li>\uc99d\uc0c1\uc740 <strong>\uadfc\ub825 \uc800\ud558, \uc800\ud608\uc555, \ubd80\uc815\ub9e5, \ud638\ud761\uace4\ub780, \uc2ec\ud558\uba74 \uc2ec\uc815\uc9c0<\/strong>\uc785\ub2c8\ub2e4. \uc77c\ubcf8 PMDA\ub294 2008\u00b72015\u00b72020\ub144 \uc138 \ucc28\ub840 \uacbd\uace0\ub97c \ubc1c\ub839\ud588\uc2b5\ub2c8\ub2e4.<\/li>\n<\/ul>\n<p>\ud2b9\ud788 \uace0\uc57d\ud55c \uc545\uc21c\ud658\ub3c4 \ubcf4\uace0\ub429\ub2c8\ub2e4. <strong>\ub9cc\uc131 \ubcc0\ube44\ub85c \ub300\uc7a5 \ub0b4 \uc815\uccb4\uac00 \uae38\uc5b4\uc9c0\uba74 \ub9c8\uadf8\ub124\uc298 \ud761\uc218\uac00 \ub298\uc5b4 \ub9c8\ube44\uc131 \uc7a5\ud3d0\uc0c9\uc73c\ub85c \uc545\ud654<\/strong>\ub420 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n<p>\uad6d\ub0b4 \ubcf4\ub3c4\ub3c4 &#8220;\ucf69\ud325 \uae30\ub2a5\uc774 \uc800\ud558\ub41c \ub178\uc778\uc740 \ub9c8\uadf8\ub124\uc298 \ub3c5\uc131 \uc704\ud5d8\uc774 \uc788\uace0, \uc804\ud574\uc9c8 \ubd88\uade0\ud615\uc73c\ub85c \uc2ec\uc7a5 \ubd80\uc815\ub9e5\uc774 \ubc1c\uc0dd\ud560 \uc218 \uc788\ub2e4&#8221;\uace0 \uc9c0\uc801\ud569\ub2c8\ub2e4.<\/p>\n<p>\uc5b4\ub974\uc2e0\uc774 \ub9c8\uadf8\ub124\uc298 \uc644\ud558\uc81c\ub97c \ub4dc\uc2dc\uace0 \uacc4\uc2e0\ub2e4\uba74, <strong>\ucd5c\uadfc \uc2e0\uc7a5 \uc218\uce58(eGFR)\ub97c \ud655\uc778\ud558\uc168\ub294\uc9c0<\/strong>\ub97c \ud55c \ubc88 \uc5ec\ucb64\ubcf4\uc2dc\ub294 \uac8c \uc88b\uaca0\uc2b5\ub2c8\ub2e4.<\/p>\n<h3>\uc790\uadf9\uc131 \uc644\ud558\uc81c \u2014 &#8220;\uc624\ub798 \uba39\uc73c\uba74 \uc7a5\uc774 \ub9dd\uac00\uc9c4\ub2e4&#8221;\ub294 \ub9d0\uc740 \uc5b4\ub514\uae4c\uc9c0 \uc0ac\uc2e4\uc77c\uae4c\uc694<\/h3>\n<p>\uc774 \ubd80\ubd84\uc740 \uacac\ud574\uac00 \ud33d\ud33d\ud569\ub2c8\ub2e4. \uc591\ucabd\uc744 \ub2e4 \uc801\uaca0\uc2b5\ub2c8\ub2e4.<\/p>\n<p><strong>\uc2e0\uc911\ud55c \ucabd(\uc9c8\ubcd1\uad00\ub9ac\uccad)<\/strong> \u2014 \uc7a5\uae30 \uc0ac\uc6a9 \uc2dc <strong>\ub300\uc7a5 \ud751\uc0c9\uc99d, \ub0b4\uc778\uc131 \uc2e0\uacbd\uc190\uc0c1, \uc57d\ubb3c \uc758\uc874\uc131<\/strong>\uc774 \uc0dd\uae38 \uc218 \uc788\ub2e4\uace0 \uc548\ub0b4\ud569\ub2c8\ub2e4.<\/p>\n<p><strong>\ubc18\ub860(\uad6d\ub0b4 \uc57d\uc0ac \uc804\ubb38\uc9c0\u00b7\ubb38\ud5cc \ub9ac\ubdf0)<\/strong> \u2014 \ub300\uc7a5 \ud751\uc0c9\uc99d\uc740 <strong>\uc911\ub2e8\ud558\uba74 \ud68c\ubcf5\ub418\ub294 \uac00\uc5ed\uc801 \uc0c9\uc18c\uce68\ucc29<\/strong>\uc774\uace0 \ub300\uc7a5\uc554\uacfc\uc758 \uc9c1\uc811 \uc778\uacfc \uadfc\uac70\uac00 \uc5c6\ub2e4, \ube44\uc0ac\ucf54\ub51c\uc740 \ud608\uc561\ub1cc\uc7a5\ubcbd\uc744 \ud1b5\uacfc\ud558\uc9c0 \uc54a\uc544 \uc911\ub3c5 \uae30\uc804 \uc790\uccb4\uac00 \uc5c6\ub2e4, \uc7a5\uae30 \uc0ac\uc6a9 \uc5f0\uad6c\uc5d0\uc11c \ub3d9\uc77c \uc6a9\ub7c9\uc73c\ub85c \ud6a8\uacfc\uac00 \uc720\uc9c0\ub418\uace0 \ubc18\ub3d9 \ubcc0\ube44\ub098 \uc0c8\ub85c\uc6b4 \uc774\uc0c1\ubc18\uc751\uc774 \ud655\uc778\ub418\uc9c0 \uc54a\uc558\ub2e4\ub294 \uac83\uc785\ub2c8\ub2e4. \ubd80\uc815\uc801 \uc778\uc2dd\uc758 \uc0c1\ub2f9 \ubd80\ubd84\uc740 <strong>2002\ub144 FDA\uc5d0\uc11c \ud1f4\ucd9c\ub41c \uce74\uc2a4\uce74\ub77c \uc0ac\uadf8\ub77c\ub2e4 \ub4f1 \uad6c\uc2dd \uc548\ud2b8\ub77c\ud034\ub17c<\/strong>\uc5d0\uc11c \ube44\ub86f\ub410\ub2e4\ub294 \uc9c0\uc801\ub3c4 \uc788\uace0\uc694. BMC \ub9ac\ubdf0 \uc5ed\uc2dc &#8220;\uc7a5\uae30 \uc0ac\uc6a9 \uc2dc \uc2e0\uacbd\ubcd1\uc99d \uc6b0\ub824\ub294 \ucd5c\uc2e0 \uae30\ubc95\uc73c\ub85c \ubd80\uc815\ub410\ub2e4&#8221;\uace0 \uae30\uc220\ud569\ub2c8\ub2e4.<\/p>\n<p>\uacb0\ub860\uc744 \uc5b4\ub5bb\uac8c \uc7a1\uc544\uc57c \ud560\uae4c\uc694. \uc81c \uc815\ub9ac\ub294 \uc774\ub807\uc2b5\ub2c8\ub2e4. <strong>\uc758\uc874\uc131\u00b7\uc7a5 \uc190\uc0c1\uc5d0 \ub300\ud55c \uacf5\ud3ec\ub294 \uc0c1\ub2f9 \ubd80\ubd84 \uacfc\uc7a5\ub410\ub2e4\ub294 \ubc18\ub860\uc774 \ud798\uc744 \uc5bb\uace0 \uc788\uc9c0\ub9cc, \uad6d\ub0b4 \uacf5\uacf5\uae30\uad00\uc740 \uc5ec\uc804\ud788 \uc2e0\uc911\uc744 \uad8c\ud569\ub2c8\ub2e4.<\/strong> \uadf8\ub7ec\ub2c8 \uac81\uba39\uace0 \ud544\uc694\ud55c \uc57d\uc744 \ubabb \ub4dc\uc2dc\ub294 \uac83\ub3c4, \uc790\uac00 \ud310\ub2e8\uc73c\ub85c \uc7a5\uae30 \ubcf5\uc6a9\ud558\uc2dc\ub294 \uac83\ub3c4 \ub2f5\uc774 \uc544\ub2d9\ub2c8\ub2e4. <strong>\uc624\ub798 \ub4dc\uc154\uc57c \ud558\ub294 \uc0c1\ud669\uc774\ub77c\uba74 \uadf8 \uc790\uccb4\ub97c \uc758\uc0ac\uc640 \uc0c1\uc758\ud558\uc2dc\ub294 \uac83<\/strong>\uc774 \ub9de\uc2b5\ub2c8\ub2e4.<\/p>\n<h3>\u26a0 \uac11\uc790\uae30 \ubb3c\uc124\uc0ac\ub97c \ud558\uc2e0\ub2e4\uba74 \u2014 \uc9c0\uc0ac\uc81c\ub97c \ub4dc\ub9ac\uc9c0 \ub9c8\uc138\uc694<\/h3>\n<p>\uc774 \uae00\uc5d0\uc11c \ub531 \ud558\ub098\ub9cc \uae30\uc5b5\ud574 \uac00\uc2e0\ub2e4\uba74 \uc774 \ub300\ubaa9\uc774\uba74 \uc88b\uaca0\uc2b5\ub2c8\ub2e4.<\/p>\n<p><strong>\ubd84\ubcc0\ub9e4\ubcf5<\/strong>\uc740 \ubcc0\ube44\ub97c \uc624\ub798 \ubc29\uce58\ud574 \ub300\ubcc0\uc774 \ub300\uc7a5\uacfc \uc9c1\uc7a5\uc5d0 \uc313\uc5ec <strong>\ub3cc\ucc98\ub7fc \ub2e8\ub2e8\ud788 \uad73\uc740 \uc0c1\ud0dc<\/strong>\uc785\ub2c8\ub2e4(\uc9c8\ubcd1\uad00\ub9ac\uccad). \uad00\uc7a5\uc744 \ud574\ub3c4 \ubc30\ucd9c\uc774 \uc5b4\ub835\uace0, \uc758\uc0ac\uac00 \uc7a5\uac11\uc744 \ub07c\uace0 \uc190\uac00\ub77d\uc73c\ub85c \uaebc\ub0b4\ub294 <strong>\uc218\uc9c0\uad00\uc7a5<\/strong>\uc774 \ud544\uc694\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n<p>\uadf8\ub7f0\ub370 \uc5ec\uae30\uc11c \ubb34\uc11c\uc6b4 \ud568\uc815\uc774 \uc0dd\uae41\ub2c8\ub2e4. \uad73\uc740 \ubcc0 \uc8fc\uc704\ub85c \uc561\uccb4\uc640 \uc810\uc561\uc774 \uc0c8\uc5b4\ub098\uc640 <strong>\uac00\uc131 \uc124\uc0ac<\/strong>\uac00 \uc0dd\uae30\ub294 \uac83\uc785\ub2c8\ub2e4. \uc774\uac78 <strong>\ubc94\ub78c\uc131 \ubcc0\uc2e4\uae08<\/strong>\uc774\ub77c\uace0 \ud569\ub2c8\ub2e4.<\/p>\n<ul>\n<li>\uc9c8\ubcd1\uad00\ub9ac\uccad: <strong>&#8220;\uace0\ub839\uc5d0\uc11c \ubcc0\uc2e4\uae08\uc774 \ub3d9\ubc18\ub418\uc5b4 \uc788\ub2e4\uba74 \uc2ec\ud55c \ubcc0\ube44\uc5d0 \uc758\ud55c \ubd84\ubcc0\ub9e4\ubcf5\uc744 \uc758\uc2ec&#8221;<\/strong><\/li>\n<li>AFP: \ubd84\ubcc0\ub9e4\ubcf5\uc740 <strong>&#8220;\ubc94\ub78c\uc131 \uc124\uc0ac \ubcd1\ub825&#8221;<\/strong>\uc73c\ub85c \uc758\uc2ec<\/li>\n<li>BMC: \uc774\ub97c \uc124\uc0ac\ub85c \uc624\uc778\ud574 <strong>\uc9c0\uc0ac\uc81c\ub97c \uc8fc\uba74 \ud3d0\uc0c9\uc774 \uc545\ud654<\/strong>\ub429\ub2c8\ub2e4. BMC\ub294 \ubd84\ubcc0\ub9e4\ubcf5\uc744 <strong>\uace0\ub839\uc790 \uc7a5\ud3d0\uc0c9\uc758 \uc8fc\uc694 \uc6d0\uc778<\/strong>\uc73c\ub85c \uc9c0\ubaa9\ud569\ub2c8\ub2e4.<\/li>\n<\/ul>\n<p>\uba70\uce60\uc9f8 \ubabb \ubcf4\uc2dc\ub358 \uc5b4\ub974\uc2e0\uc774 \uac11\uc790\uae30 \ubb3c\uc124\uc0ac\ub97c \ud558\uc2dc\uac70\ub098 \uc18d\uc637\uc744 \ub354\ub7fd\ud788\uc2dc\uba74, <strong>&#8220;\ub4dc\ub514\uc5b4 \ub6ab\ub838\ub2e4&#8221;\uac00 \uc544\ub2d9\ub2c8\ub2e4.<\/strong> \uc9c0\uc0ac\uc81c\ub97c \ub4dc\ub9ac\uc9c0 \ub9c8\uc2dc\uace0 \uc9c4\ub8cc\ub97c \ubc1b\uc73c\uc154\uc57c \ud569\ub2c8\ub2e4.<\/p>\n<h3>\uc790\uac00 \uad00\uc7a5\uc758 \uc704\ud5d8<\/h3>\n<p>\uc9d1\uc5d0\uc11c \uad00\uc7a5\uc57d\uc744 \ubc18\ubcf5\ud574\uc11c \uc4f0\uc2dc\ub294 \uacbd\uc6b0\uac00 \uc788\ub294\ub370\uc694. \ud655\uc778\ub41c \uc8fc\uc758\uc0ac\ud56d\uc740 \uc0dd\uac01\ubcf4\ub2e4 \ubb34\uac81\uc2b5\ub2c8\ub2e4.<\/p>\n<ul>\n<li><strong>\uc778\uc0b0\uc5fc \uad00\uc7a5\uacfc \ube44\ub204\uac70\ud488 \uad00\uc7a5\uc740 \uc804\ud574\uc9c8 \ubd88\uade0\ud615\u00b7\uc9c1\uc7a5\uc810\ub9c9 \uc190\uc0c1 \uc704\ud5d8<\/strong>\uc774 \uc788\uc2b5\ub2c8\ub2e4. BMC\ub294 \uc628\uc218(\ubbf8\uc628\uc218) \uad00\uc7a5\uc744 \uad8c\ud558\uace0, AFP\ub3c4 \ubd84\ubcc0\ub9e4\ubcf5 \uc2dc \ubbf8\ub124\ub784\uc720 \ub610\ub294 \uc628\uc218 \uad00\uc7a5\uc744 \uc4f0\ub418 <strong>\uc778\uc0b0\uc5fc \uad00\uc7a5\uc740 \uae08\uc9c0<\/strong>\ub77c\uace0 \uba85\uc2dc\ud569\ub2c8\ub2e4.<\/li>\n<li>\uad6d\ub0b4 \uc81c\ud488 \uc815\ubcf4 \uae30\uc900\uc73c\ub85c <strong>\uace0\ub839\uc790\ub294 \uc0dd\ub9ac\uae30\ub2a5\uc774 \uc800\ud558\ub3fc \uc788\uc5b4 \uac10\ub7c9 \ub4f1 \uc8fc\uc758<\/strong>\uac00 \ud544\uc694\ud569\ub2c8\ub2e4.<\/li>\n<li><strong>\uc7a5 \ucc9c\uacf5, \uc7a5\ub0b4 \ucd9c\ud608, \uc2ec\ud55c \uc804\uc2e0\uc1e0\uc57d, \uc2ec\ud55c \ubcf5\ud1b5\u00b7\uad6c\uc5ed\u00b7\uad6c\ud1a0\uac00 \uc788\uc744 \ub54c\ub294 \uad00\uc7a5\uc57d \uc0ac\uc6a9 \uae08\uc9c0<\/strong>\uc785\ub2c8\ub2e4.<\/li>\n<li><strong>\uae00\ub9ac\uc138\ub9b0 \uad00\uc7a5\uc740 \ud608\ub2f9\uc744 \uc62c\ub9b4 \uc218 \uc788\uc5b4<\/strong> \ub2f9\ub1e8\uac00 \uc788\uc73c\uc2e0 \uc5b4\ub974\uc2e0\uc740 \uc8fc\uc758\ud574\uc57c \ud558\uace0, \uacfc\ub3c4\ud55c \uc0ac\uc6a9\uc740 \uc804\ud574\uc9c8 \ubd88\uade0\ud615\u00b7\ud0c8\uc218\ub97c \ubd80\ub985\ub2c8\ub2e4. \uc778\uc0b0\ub098\ud2b8\ub968 \uc81c\uc81c\ub294 \uc7a5\uae30 \ubc18\ubcf5 \uc0ac\uc6a9 \uc2dc \ub0b4\uc131\u00b7\uc804\ud574\uc9c8 \uc774\uc0c1\u00b7\ubcc0\uc2e4\uae08\uc774 \uc0dd\uae38 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/li>\n<li>\uc9c8\ubcd1\uad00\ub9ac\uccad\ub3c4 <strong>&#8220;\uc2b5\uad00\uc801\uc73c\ub85c \ud558\uc81c\ub97c \uc0ac\uc6a9\ud558\uac70\ub098 \uad00\uc7a5\uc744 \ud558\uba74 \uc815\uc0c1\uc801\uc778 \uc7a5\uc6b4\ub3d9\uc744 \ud798\ub4e4\uac8c \ud574 \uc624\ud788\ub824 \ubcc0\ube44\ub97c \ub354 \uc2ec\ud558\uac8c \ud560 \uc218 \uc788\ub2e4&#8221;<\/strong>\uace0 \uacbd\uace0\ud569\ub2c8\ub2e4.<\/li>\n<\/ul>\n<h3>\uc57d\uc774 \uc544\ub2cc \ubc29\ubc95 \u2014 \ubc14\uc774\uc624\ud53c\ub4dc\ubc31<\/h3>\n<p>\ubc30\ucd9c\uc7a5\uc560\ud615(\uace8\ubc18\uadfc\uc721 \uae30\ub2a5 \uc800\ud558)\uc5d0\ub294 <strong>\ubc14\uc774\uc624\ud53c\ub4dc\ubc31<\/strong>\uc774 \uc801\uc6a9\ub429\ub2c8\ub2e4. \ud56d\ubb38 \ub0b4 \uadfc\uc721 \uc555\ub825\uc744 \ud654\uba74\uc73c\ub85c \ubcf4\uba74\uc11c \uc798\ubabb\ub41c \uc218\ucd95\uc744 \ud655\uc778\ud558\uace0 \uc774\uc644\ubc95\uc744 \uc775\ud788\ub294 \ud6c8\ub828\uc778\ub370\uc694. \uc9c8\ubcd1\uad00\ub9ac\uccad\uc740 <strong>\ud6a8\uacfc \uc57d 70%, \ud569\ubcd1\uc99d\uc774 \uac70\uc758 \uc5c6\ub2e4<\/strong>\uace0 \uc548\ub0b4\ud558\uace0, \uad6d\ub0b4 \ubcd1\uc6d0 \uae30\uc900\uc73c\ub85c\ub294 <strong>\uc8fc 2\ud68c, \uc57d 4\uc8fc<\/strong> \uc9c4\ud589\ud569\ub2c8\ub2e4.<\/p>\n<p>\ub2e4\ub9cc \uc5ec\uae30\ub3c4 \uc591\ub860\uc774 \uc788\uc2b5\ub2c8\ub2e4. <strong>BMC \ub9ac\ubdf0\ub294 \uace0\ub839\uc790\ub97c \ub300\uc0c1\uc73c\ub85c \ud55c \ubc14\uc774\uc624\ud53c\ub4dc\ubc31 \uadfc\uac70\uac00 RCT 1\uac74\uc73c\ub85c \uc81c\ud55c\uc801\uc774\ub77c\uace0 \uc9c0\uc801<\/strong>\ud569\ub2c8\ub2e4.<\/p>\n<p>\uc774 \ubc16\uc5d0 \ucc9c\uc218\uc2e0\uacbd \uc790\uadf9\uc740 \ub09c\uce58\uc131\uc5d0 \ud55c\uc815\ub418\uace0, \ub300\uc7a5 \uc808\uc81c \uc218\uc220\uc740 \uc57d\ubb3c \ubb34\ubc18\uc751 \ub4f1 \uadf9\ud788 \uc81c\ud55c\ub41c \uacbd\uc6b0\uc785\ub2c8\ub2e4. \uc218\uc220 \ub9cc\uc871\ub3c4\ub294 <strong>39~100%\ub85c \ud3b8\ucc28\uac00 \ucee4\uc11c<\/strong>, \uace0\ub839\uc790\uc5d0\uac8c \uc77c\ubc18\uc801\uc73c\ub85c \uad8c\ud560 \uc120\ud0dd\uc9c0\uac00 \uc544\ub2d9\ub2c8\ub2e4.<\/p>\n<hr \/>\n<h2>\ubc30\ubcc0 \uc2b5\uad00 \u2014 \ubaa9\ud45c\ub294 &#8216;\ub9e4\uc77c&#8217;\uc774 \uc544\ub2d9\ub2c8\ub2e4<\/h2>\n<p>\uce58\ub8cc \ubaa9\ud45c\ubd80\ud130 \ub2e4\uc2dc \uc7a1\ub294 \uac8c \uc88b\uaca0\uc2b5\ub2c8\ub2e4. AFP\uac00 \uc81c\uc2dc\ud558\ub294 1\ucc28 \ubaa9\ud45c\ub294 <strong>\uc99d\uc0c1 \uac1c\uc120<\/strong>\uc774\uace0, 2\ucc28 \ubaa9\ud45c\ub294 <strong>\uc8fc 3\ud68c \uc774\uc0c1, \ud798\uc8fc\uc9c0 \uc54a\uace0 \ubd80\ub4dc\ub7ec\uc6b4 \ubcc0<\/strong>\uc785\ub2c8\ub2e4. <strong>\ub9e4\uc77c \ubc30\ubcc0\uc774 \ubaa9\ud45c\uac00 \uc544\ub2d9\ub2c8\ub2e4.<\/strong><\/p>\n<p>\uadf8 \uc704\uc5d0 \uc5b9\uc744 \uc218 \uc788\ub294 \uc2b5\uad00\ub4e4\uc744 \uadfc\uac70 \uc218\uc900\uacfc \ud568\uaed8 \uc815\ub9ac\ud558\uba74 \uc774\ub807\uc2b5\ub2c8\ub2e4.<\/p>\n<p><strong>\uadfc\uac70\uac00 \ube44\uad50\uc801 \ubd84\uba85\ud55c \uac83 \u2014 \ubc30\ubcc0 \uc2b5\uad00 \ud6c8\ub828<\/strong><\/p>\n<ul>\n<li><strong>\uc544\uce68\uc2dd\uc0ac \ud6c4 30\ubd84 \uc774\ub0b4<\/strong>, \ubcc0\uc758\uac00 \uc5c6\uc5b4\ub3c4 \ub9e4\uc77c \uac19\uc740 \uc2dc\uac01\uc5d0 \ud654\uc7a5\uc2e4\uc5d0<\/li>\n<li>\ub2e8, <strong>10\ubd84 \uc774\uc0c1 \uc549\uc544 \uc788\uc9c0 \uc54a\uae30<\/strong>(\uce58\ud575 \uc545\ud654)<\/li>\n<\/ul>\n<p><strong>\ub3c4\uc6c0\uc774 \ub420 \uc218 \uc788\ub294 \uc815\ub3c4 \u2014 \ubc1c\ud310 \uc0ac\uc6a9<\/strong><br \/>\n\ubc1c\ud310\uc73c\ub85c \ubb34\ub98e\uc744 \ub192\uc774\uba74 \ud56d\ubb38\uc9c1\uc7a5\uac01\uc774 \ub113\uc5b4\uc9c0\uba74\uc11c \uce58\uace8\uc9c1\uc7a5\uadfc\uc774 \uc774\uc644\ub3fc \ud798\uc744 \ub35c \uc918\ub3c4 \ub429\ub2c8\ub2e4. \ud55c \uc5f0\uad6c\uc5d0\uc11c\ub294 <strong>\uc644\uc804 \ubc30\ucd9c\uac10 3.64\ubc30, \ud798\uc8fc\uae30 77% \uac10\uc18c<\/strong>\uac00 \ubcf4\uace0\ub410\uace0, \ubc1c\ud310\uc744 \uc4f0\uc9c0 \uc54a\uc73c\uba74 \ubc30\ubcc0\uc2dc\uac04\uc774 \ud3c9\uade0 25% \ub298\uc5c8\ub2e4\ub294 \uc790\ub8cc\ub3c4 \uc788\uc2b5\ub2c8\ub2e4. \ubcc0\ube44 \ud658\uc790 \ub300\uc0c1 \uc18c\uaddc\ubaa8 \uc5f0\uad6c\uc5d0\uc11c\ub294 \uc57d 98%\uac00 \uc99d\uc0c1 \uac1c\uc120\uc744 \ubcf4\uace0\ud588\uc2b5\ub2c8\ub2e4.<\/p>\n<p>\uc22b\uc790\uac00 \ud654\ub824\ud55c\ub370\uc694. \uc194\uc9c1\ud788 \ub9d0\uc500\ub4dc\ub9ac\uba74 <strong>\uc18c\uaddc\ubaa8 \uc5f0\uad6c\uc5d0 \uc8fc\uad00\uc801 \uc9c0\ud45c \uc704\uc8fc\ub77c \uadfc\uac70 \uc218\uc900\uc740 \ub0ae\uc2b5\ub2c8\ub2e4.<\/strong> &#8220;\ud655\uc2e4\ud788 \ub0ab\ub294\ub2e4&#8221;\uac00 \uc544\ub2c8\ub77c <strong>&#8220;\ubd80\uc791\uc6a9 \uc5c6\uc774 \uc2dc\ub3c4\ud574 \ubcfc \ub9cc\ud558\ub2e4&#8221;<\/strong> \uc815\ub3c4\ub85c \uc774\ud574\ud558\uc2dc\ub294 \uac8c \uc815\ud655\ud569\ub2c8\ub2e4. \ubc1c\ud310\uc740 \uac12\ub3c4 \uc2f8\uace0 \uc704\ud5d8\ub3c4 \uc5c6\uc73c\ub2c8, \uc2dc\ub3c4 \uc790\uccb4\uc758 \ubb38\ud131\uc740 \ub0ae\uc2b5\ub2c8\ub2e4.<\/p>\n<p><strong>\uc758\uacac\uc774 \uac08\ub9ac\ub294 \uac83 \u2014 \uc6b4\ub3d9<\/strong><\/p>\n<ul>\n<li>\uc9c8\ubcd1\uad00\ub9ac\uccad\uc740 <strong>\uc8fc 3\ud68c\u00b730\ubd84 \uc774\uc0c1 \uac77\uae30\u00b7\uc870\uae45\u00b7\uc218\uc601<\/strong>\uc744 \uad8c\uace0\ud558\uace0, BMC\ub3c4 \uaddc\uce59\uc801 \uc2e0\uccb4\ud65c\ub3d9\uc744 \uad8c\ud569\ub2c8\ub2e4.<\/li>\n<li>\ubc18\uba74 <strong>AFP 2015\ub294 SORT A \ub4f1\uae09\uc73c\ub85c &#8220;\uc6b4\ub3d9 \ud504\ub85c\uadf8\ub7a8\uc740 \uc694\uc591\uc6d0 \uac70\uc8fc\uc790\uc640 \ub178\uc778\uc758 \ubcc0\ube44 \uc99d\uc0c1\uc744 \uac1c\uc120\ud558\uc9c0 \ubabb\ud588\ub2e4&#8221;<\/strong>\uace0 \uae30\uc220\ud569\ub2c8\ub2e4.<\/li>\n<\/ul>\n<p>\uadf8\ub798\uc11c \uc774\ub807\uac8c \ub9d0\uc500\ub4dc\ub9ac\ub294 \uac8c \ub9de\uc744 \uac83 \uac19\uc2b5\ub2c8\ub2e4. <strong>\uc6b4\ub3d9\uc774 \ubcc0\ube44 \uc99d\uc0c1 \uc790\uccb4\ub97c \ud655\uc2e4\ud788 \uac1c\uc120\ud55c\ub2e4\ub294 \uadfc\uac70\ub294 \uc57d\ud569\ub2c8\ub2e4.<\/strong> \ub2e4\ub9cc \ud65c\ub3d9\ub7c9 \uc800\ud558\ub294 \ubd84\uba85\ud55c \ubcc0\ube44 \uc704\ud5d8\uc694\uc778\uc774\uace0, \uac77\uae30\uc758 \uc804\uc2e0 \uac74\uac15 \uc774\uc810\uc740 \ubcc0\ube44\uc640 \ubb34\uad00\ud558\uac8c \ud07d\ub2c8\ub2e4. \ubcc0\ube44 \ud558\ub098\ub9cc \ubcf4\uace0 \uc6b4\ub3d9\uc744 \uad8c\ud558\uc9c0\ub294 \uc54a\ub418, \uac77\uae30\ub97c \uc904\uc77c \uc774\uc720\ub3c4 \uc804\ud600 \uc5c6\uc2b5\ub2c8\ub2e4.<\/p>\n<p><strong>\uadf8 \ubc16\uc5d0 \uc9c8\ubcd1\uad00\ub9ac\uccad\uc774 \uad8c\ud558\ub294 \uac83<\/strong><\/p>\n<ul>\n<li>\ubc30\uaf3d \uc544\ub798 \ubcf5\uadfc \uc6b4\ub3d9, \ubcf5\uc2dd \ud638\ud761, \ubcf5\ubd80 \ub9c8\uc0ac\uc9c0<\/li>\n<li>\ub9f5\uace0 \uc790\uadf9\uc801\uc778 \uc74c\uc2dd\uc740 \ud56d\ubb38 \ud608\uad00\uc744 \ud655\uc7a5\uc2dc\ud0a4\ubbc0\ub85c \ud53c\ud558\uae30, \uc220\uc740 \ud56d\ubb38 \uc9c8\ud658\uc744 \uc545\ud654\uc2dc\ud0b4<\/li>\n<li>\ubc30\ubcc0 \ud6c4 40\ub3c4 \uc815\ub3c4\uc758 \ubb3c\uc5d0 10\ubd84 \uc88c\uc695<\/li>\n<\/ul>\n<p><img decoding=\"async\" alt=\"\ud770 \ubcbd\uacfc \ubc1d\uc740 \ub098\ubb34 \ubc14\ub2e5, \ud770 \uc18c\ud30c\uc640 \ud654\ubd84\uc774 \ub193\uc778 \uc815\ub3c8\ub41c \uac70\uc2e4 \u2014 \uc9d1 \uc548\uc5d0\uc11c \uac77\uace0 \uc6c0\uc9c1\uc774\uae30 \uc88b\uc740 \uacf5\uac04\" src=\"https:\/\/wewellinfo.com\/kr\/wp-content\/uploads\/2026\/08\/body-7-8.jpg\" \/><\/p>\n<p><em>Photo: dada _design \/ Pexels<\/em><\/p>\n<hr \/>\n<h2>\uc774\ub7f0 \uc2e0\ud638\ub77c\uba74 \ubbf8\ub8e8\uc9c0 \ub9c8\uc138\uc694<\/h2>\n<p>\ubcc0\ube44\ub294 \ub300\ubd80\ubd84 \uae30\ub2a5\uc801\uc778 \ubb38\uc81c\uc9c0\ub9cc, \uc77c\ubd80\ub294 \ub2e4\ub978 \ubcd1\uc758 \uc2e0\ud638\uc785\ub2c8\ub2e4. \uc9c8\ubcd1\uad00\ub9ac\uccad\uc774 \uba85\uc2dc\ud55c \uacbd\uace0 \uc99d\uc0c1\uc740 \ub2e4\uc74c\uacfc \uac19\uc2b5\ub2c8\ub2e4.<\/p>\n<ul>\n<li><strong>\uccb4\uc911 \uac10\uc18c<\/strong><\/li>\n<li><strong>\ud608\ubcc0<\/strong><\/li>\n<li><strong>\ube48\ud608<\/strong><\/li>\n<li><strong>\ubcf5\ubd80 \uc885\uad34<\/strong>(\ubc30\uc5d0 \ub369\uc5b4\ub9ac\uac00 \ub9cc\uc838\uc9d0)<\/li>\n<li><strong>\ucd5c\uadfc\uc5d0 \ub300\ubcc0 \uad75\uae30\uac00 \uac00\ub298\uc5b4\uc9d0<\/strong><\/li>\n<li><strong>\uace0\ub839\uc5d0\uc11c \uac11\uc790\uae30 \ubc1c\uc0dd\ud55c \ubcc0\ube44 \uc99d\uc0c1<\/strong> \u2190 \uc5b4\ub974\uc2e0\uc5d0\uac8c \uac00\uc7a5 \uc911\uc694\ud569\ub2c8\ub2e4<\/li>\n<li><strong>3\uc8fc \uc774\uc0c1 \ub300\ubcc0\uc744 \ubcf4\uc9c0 \ubabb\ud588\uac70\ub098, \uc77c\uc0c1\uc0dd\ud65c\uc774 \ud798\ub4e4 \uc815\ub3c4\ub85c \ubd88\ud3b8\ud560 \ub54c<\/strong><\/li>\n<\/ul>\n<p>\uc5ec\uae30\uc5d0 \ub354\ud574 \ucc59\uaca8\uc57c \ud560 \uc2e0\ud638\uac00 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n<ul>\n<li><strong>\ud751\uc0c9\ubcc0<\/strong> \u2014 \uc704\uc7a5\uad00 \ucd9c\ud608 \uac00\ub2a5\uc131<\/li>\n<li><strong>\uad6c\ud1a0\u00b7\ubcf5\ubd80\ud33d\ub9cc\u00b7\uac00\uc2a4 \ubc30\ucd9c \uc5c6\uc74c<\/strong> \u2014 \uc7a5\ud3d0\uc0c9 \uc758\uc2ec<\/li>\n<li><strong>\ubcc0\ube44\uc778\ub370 \uac11\uc790\uae30 \ubb3c\uc124\uc0ac\u00b7\ubcc0\uc2e4\uae08<\/strong> \u2014 \ubd84\ubcc0\ub9e4\ubcf5\/\ubc94\ub78c\uc131 \ubcc0\uc2e4\uae08 \uc758\uc2ec, <strong>\uc9c0\uc0ac\uc81c \uae08\uc9c0<\/strong><\/li>\n<li><strong>\ub300\uc7a5\uc554 \uac00\uc871\ub825<\/strong><\/li>\n<\/ul>\n<p>NHS\ub3c4 \ud608\ubcc0, \uc6d0\uc778 \ubd88\uba85\uc758 \uccb4\uc911 \uac10\uc18c, <strong>\uac11\uc791\uc2a4\ub7ec\uc6b4 \ubc30\ubcc0 \uc2b5\uad00 \ubcc0\ud654<\/strong>\uac00 \uc788\uac70\ub098 \uc790\uac00\uad00\ub9ac\ub85c \ub098\uc544\uc9c0\uc9c0 \uc54a\uc73c\uba74 \uc9c4\ub8cc\ub97c \ubc1b\uc73c\ub77c\uace0 \uc548\ub0b4\ud569\ub2c8\ub2e4.<\/p>\n<p><img decoding=\"async\" alt=\"\uace0\ub839\uc5d0\uc11c \uac11\uc790\uae30 \uc0dd\uae34 \ubcc0\ube44, \ud608\ubcc0\u00b7\ud751\uc0c9\ubcc0, \uccb4\uc911 \uac10\uc18c, \ube48\ud608, \ubcf5\ubd80 \uc885\uad34, \ub300\ubcc0 \uad75\uae30 \ubcc0\ud654 \ub4f1 \uc704\ud5d8\uc2e0\ud638\ub97c \uccb4\ud06c\ubc15\uc2a4 \uce74\ub4dc\ub85c \uc815\ub9ac\ud558\uace0 \ud558\ub2e8\uc5d0 \uc9c0\uc0ac\uc81c \uae08\uc9c0 \uacbd\uace0 \ub760\ub97c \ub123\uc740 \uc815\uc0ac\uac01 \uc778\ud3ec\uadf8\ub798\ud53d\" src=\"https:\/\/wewellinfo.com\/kr\/wp-content\/uploads\/2026\/08\/body-8-7.jpg\" \/><\/p>\n<h3>\ubcc0\ube44\uac00 \ub300\uc7a5\uc554\uc744 \ubd80\ub974\ub294 \uac74 \uc544\ub2d9\ub2c8\ub2e4 \u2014 \ubc29\ud5a5\uc774 \ubc18\ub300\uc785\ub2c8\ub2e4<\/h3>\n<p>\uc5ec\uae30\uc11c \uc624\ud574 \ud558\ub098\ub97c \uc815\uc815\ud574\uc57c \ud569\ub2c8\ub2e4.<\/p>\n<p>\uc9c8\ubcd1\uad00\ub9ac\uccad\uc740 <strong>&#8220;\ub2e8\uc21c\ud55c \ubcc0\ube44\uac00 \uc624\ub798 \uc9c0\uc18d\ub41c\ub2e4\uace0 \ub300\uc7a5\uc554\uc758 \uc704\ud5d8\uc774 \uc62c\ub77c\uac04\ub2e4\uace0\ub294 \ubcfc \uc218 \uc5c6\ub2e4&#8221;<\/strong>\uace0 \uba85\uc2dc\ud569\ub2c8\ub2e4. \ubcc0\ube44\uac00 \uc554\uc744 \ub9cc\ub4dc\ub294 \uac8c \uc544\ub2d9\ub2c8\ub2e4.<\/p>\n<p><strong>\uadf8\ub7ec\ub098 \ub300\uc7a5\uc554\uc774 \uc0dd\uaca8\uc11c \ubc30\ubcc0\uc774 \uc5b4\ub824\uc6cc\uc9c8 \uc218\ub294 \uc788\uc2b5\ub2c8\ub2e4.<\/strong> \ubc29\ud5a5\uc774 \ubc18\ub300\uc778 \uac83\uc785\ub2c8\ub2e4. \uadf8\ub798\uc11c <strong>\uc0c8\ub85c \uc0dd\uae34 \ubcc0\ube44, \uad75\uae30 \ubcc0\ud654, \ud608\ubcc0<\/strong>\uc740 \ub300\uc7a5\uc554 \uac10\ubcc4\uc774 \ud544\uc694\ud569\ub2c8\ub2e4. \uc624\ub798\ub41c \ubcc0\ube44\ub97c \uac71\uc815\ud558\uc2e4 \uc77c\uc774 \uc544\ub2c8\ub77c, <strong>\ucd5c\uadfc\uc5d0 \ubc14\ub010 \ubc30\ubcc0 \uc2b5\uad00<\/strong>\uc744 \uac71\uc815\ud558\uc154\uc57c \ud558\ub294 \uac83\uc785\ub2c8\ub2e4.<\/p>\n<h3>\uc9c4\ub8cc\uc2e4\uc5d0\uc11c \ud558\uac8c \ub418\ub294 \uac80\uc0ac<\/h3>\n<ul>\n<li>\ud608\uc561\uac80\uc0ac(\ube48\ud608), \ud608\uccad\uc0dd\ud654\ud559, \uc18c\ubcc0\uac80\uc0ac, <strong>\uac11\uc0c1\uc120\uae30\ub2a5\uac80\uc0ac<\/strong><\/li>\n<li><strong>\ub300\uc7a5\ub0b4\uc2dc\uacbd<\/strong> \ub610\ub294 \ub300\uc7a5\ubc14\ub968\uc870\uc601\uc220\ub85c \uae30\uc9c8\uc801 \uc6d0\uc778 \ubc30\uc81c<\/li>\n<li>\uae30\uc9c8\uc801 \uc6d0\uc778\uc774 \ubc30\uc81c\ub418\uba74 \ub300\uc7a5\ud1b5\uacfc\uc2dc\uac04 \uce21\uc815, \ud56d\ubb38\uc9c1\uc7a5\ub0b4\uc555\uac80\uc0ac, \ubc30\ubcc0\uc870\uc601\uc220, \ud56d\ubb38\uadfc\uc804\ub3c4<\/li>\n<\/ul>\n<h3>\uad6d\uac00 \ub300\uc7a5\uc554 \uac80\uc9c4<\/h3>\n<p>\uad6d\ub9bd\uc554\uc13c\ud130 \uad6d\uac00\uc554\uac80\uc9c4\uc0ac\uc5c5 \uae30\uc900\uc73c\ub85c \ub300\uc7a5\uc554 \uac80\uc9c4\uc740 <strong>\ub9cc 50\uc138 \uc774\uc0c1 \ub0a8\ub140, 1\ub144 \uc8fc\uae30, \ubd84\ubcc0\uc7a0\ud608\uac80\uc0ac<\/strong>\uc785\ub2c8\ub2e4. \uc774\uc0c1 \uc18c\uacac\uc774 \uc788\uc73c\uba74 \ub300\uc7a5\ub0b4\uc2dc\uacbd\uc73c\ub85c \uc774\uc5b4\uc9d1\ub2c8\ub2e4.<\/p>\n<p>\ucc38\uace0\ub85c <strong>\ubd84\ubcc0\uc7a0\ud608\uac80\uc0ac \ub300\uc2e0 \ub300\uc7a5\ub0b4\uc2dc\uacbd\uc744 \uae30\ubcf8\uac80\uc0ac\ub85c \ub3c4\uc785\ud574 45~74\uc138\uc5d0 10\ub144 \uc8fc\uae30\ub85c \uad8c\uace0\ud558\ub294 \ubc29\uc548<\/strong>\uc774 \ub17c\uc758 \uc911\uc774\ub77c\ub294 \ubcf4\ub3c4\uac00 \uc788\uc2b5\ub2c8\ub2e4. \ub2e4\ub9cc \uad6d\ub9bd\uc554\uc13c\ud130 \uacf5\uc2dd \uc548\ub0b4\ub294 \uc5ec\uc804\ud788 50\uc138\u00b71\ub144\u00b7\ubd84\ubcc0\uc7a0\ud608\uac80\uc0ac\uc774\ubbc0\ub85c, <strong>\uc9c0\uae08 \uae30\uc900\uc73c\ub85c \ucc59\uae30\uc2dc\uba74 \ub429\ub2c8\ub2e4.<\/strong> \uc81c\ub3c4\uac00 \ubc14\ub00c\uba74 \uadf8\ub54c \uc548\ub0b4\uac00 \ub098\uc62c \ud14c\ub2c8\uae4c\uc694.<\/p>\n<hr \/>\n<h2>\ubc29\uce58\ud558\uba74 \uc5b4\ub5bb\uac8c \ub418\ub098<\/h2>\n<p>\ub9c8\uc9c0\ub9c9\uc73c\ub85c &#8220;\uadf8\ub0e5 \ub450\uba74 \uc548 \ub418\ub098&#8221;\uc5d0 \ub300\ud55c \ub2f5\uc744 \uc801\uc5b4\ub450\uaca0\uc2b5\ub2c8\ub2e4. \uc9c8\ubcd1\uad00\ub9ac\uccad\uc774 \ub4dc\ub294 \ud569\ubcd1\uc99d\uc740 \uc774\ub807\uc2b5\ub2c8\ub2e4.<\/p>\n<ul>\n<li><strong>\ubd84\ubcc0\ub9e4\ubcf5<\/strong> \u2192 \uc7a5\ud3d0\uc0c9, \uc218\uc9c0\uad00\uc7a5 \ud544\uc694<\/li>\n<li><strong>\uce58\ud575\u00b7\uce58\uc5f4<\/strong> \u2192 \ud1b5\uc99d\uacfc \ucd9c\ud608\ub85c \ubc30\ubcc0\uc744 \ud53c\ud558\uac8c \ub418\uace0 \u2192 \ubcc0\ube44\uac00 \ub354 \ub098\ube60\uc9c0\ub294 \uc545\uc21c\ud658<\/li>\n<li>\ud56d\ubb38\ud1b5, \uace8\ubc18 \uc8fc\uc704 \uadfc\uc721\uacbd\ub828<\/li>\n<li><strong>\ub300\uc7a5 \uac8c\uc2e4<\/strong>(\ub300\uc7a5\ubcbd\uc774 \uc587\uc544\uc838 \uc8fc\uba38\ub2c8\uac00 \uc0dd\uae40)<\/li>\n<\/ul>\n<p>\uadf8\ub9ac\uace0 \uac00\uc7a5 \ub9c8\uc74c\uc5d0 \uac78\ub9ac\ub294 \ub300\ubaa9\uc774 \ud558\ub098 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n<p>\uc9c8\ubcd1\uad00\ub9ac\uccad\uc740 \ubcc0\ube44\uac00 \ub9cc\uc131\ud654\ub418\uba74 <strong>&#8220;\uc0b6\uc758 \uc758\uc695\uc774 \uac10\uc18c\ub418\uace0 \uc2dd\uc0ac \uc790\uccb4\ub97c \ub450\ub824\uc6cc\ud558\uc5ec \uc2dd\uc0ac\ub7c9\uc774 \uac10\uc18c\ub3fc \uc601\uc591 \uc0c1\ud0dc\uac00 \ub098\ube60\uc9c8 \uc218 \uc788\ub2e4&#8221;<\/strong>\uace0 \uae30\uc220\ud569\ub2c8\ub2e4.<\/p>\n<p>\uc2dd\uc0ac\ub97c \ub450\ub824\uc6cc\ud558\uac8c \ub418\ub294 \uac83\uc785\ub2c8\ub2e4. \uc5b4\ub974\uc2e0\uc5d0\uac8c \uc774\uac74 \ub2e8\uc21c\ud55c \ubd88\ud3b8\uc774 \uc544\ub2c8\ub77c <strong>\uc601\uc591\ubd88\ub7c9\uacfc \uadfc\uac10\uc18c\ub85c \uc774\uc5b4\uc9c0\ub294 \uae38<\/strong>\uc785\ub2c8\ub2e4. \uc6b0\uc6b8\ub85c \ubc88\uc9c0\uae30\ub3c4 \ud558\uace0\uc694.<\/p>\n<hr \/>\n<p>\ub9c8\uc9c0\ub9c9\uc73c\ub85c \ud558\ub098\ub9cc \ub367\ubd99\uc774\uaca0\uc2b5\ub2c8\ub2e4.<\/p>\n<p>\uc774 \uae00\uc744 \uc815\ub9ac\ud558\uba74\uc11c \uc81c\uac00 \uac00\uc7a5 \ud06c\uac8c \ubc14\uafbc \uc0dd\uac01\uc740 &#8216;\ubb34\uc5c7\uc744 \ub354 \ub4dc\uc2dc\uac8c \ud560\uae4c&#8217;\uac00 \uc544\ub2c8\uc5c8\uc2b5\ub2c8\ub2e4.<\/p>\n<p><strong>&#8216;\ubb34\uc5c7\uc744 \ube7c\uc57c \ud560\uae4c&#8217;<\/strong> \uc600\uc2b5\ub2c8\ub2e4.<\/p>\n<p>\ubb3c\uc744 \ub354 \ub9c8\uc2dc\uace0, \uc12c\uc720\uc9c8\uc744 \ub354 \ub123\uace0, \ud574\uc870\ub958\ub97c \ub354 \ucc59\uae30\ub294 \ucabd\uc73c\ub85c\ub9cc \uc0dd\uac01\ud588\ub294\ub370\uc694. \uadfc\uac70\ub97c \ub530\ub77c\uac00 \ubcf4\ub2c8 \uac00\uc7a5 \ud655\uc2e4\ud55c \uc9c0\ub81b\ub300\ub294 <strong>\uc774\ubbf8 \ub4dc\uc2dc\uace0 \uacc4\uc2e0 \uc57d \ubaa9\ub85d<\/strong> \ucabd\uc5d0 \uc788\uc5c8\uc2b5\ub2c8\ub2e4. \uadf8\ub9ac\uace0 \uadf8\uac74 \uac80\uc0c9\uc73c\ub85c \ud574\uacb0\ud560 \uc218 \uc788\ub294 \uc77c\uc774 \uc544\ub2c8\ub77c, \uc57d\ubd09\ud22c\ub97c \ud1b5\uc9f8\ub85c \ub4e4\uace0 \uc9c4\ub8cc\uc2e4\uc5d0 \uac00\uc57c \ud558\ub294 \uc77c\uc774\uc5c8\uc2b5\ub2c8\ub2e4.<\/p>\n<p>\uba70\uce60\uc9f8 \ubabb \ubcf4\uc2dc\ub294\ub370 \ubc30\ub294 \uc544\ud504\uc9c0 \uc54a\uc73c\uc2dc\ub2e4\uba74, \uc624\ub298\uc740 \ub450 \uac00\uc9c0\ub9cc \ud574\ubcf4\uc2dc\uba74 \uc88b\uaca0\uc2b5\ub2c8\ub2e4. <strong>\uc544\uce68\uc0c1\uc744 \ucc28\ub824 \ub4dc\ub9ac\uace0 30\ubd84 \ub4a4 \ud654\uc7a5\uc2e4\uc5d0 \ub2e4\ub140\uc624\uc2dc\uac8c \ud558\ub294 \uac83.<\/strong> \uadf8\ub9ac\uace0 <strong>\ub2e4\uc74c \uc9c4\ub8cc \ub54c \uc57d\ubd09\ud22c\ub97c \uc804\ubd80 \ucc59\uaca8 \uac00\uc2dc\ub294 \uac83.<\/strong><\/p>\n<p>&#8216;\ub098\uc774 \ud0d3&#8217;\uc774\ub77c\uace0 \uc811\uc5b4\ub450\uba74 \ud655\uc778\ub418\uc9c0 \uc54a\ub294 \uac83\uc740 \ubcc0\ube44\uac00 \uc544\ub2c8\ub77c, \uace0\uce60 \uc218 \uc788\uc5c8\ub358 \uc774\uc720\ub2c8\uae4c\uc694.<\/p>\n<hr \/>\n<blockquote>\n<p><strong>\uc758\ub8cc \uba74\ucc45<\/strong>: \uc774 \uae00\uc740 \uc815\ubcf4 \uc81c\uacf5\uc744 \ubaa9\uc801\uc73c\ub85c \ud558\uba70 \uc758\ud559\uc801 \uc9c4\ub2e8\u00b7\uce58\ub8cc\ub97c \ub300\uccb4\ud558\uc9c0 \uc54a\uc2b5\ub2c8\ub2e4. \ubcc0\ube44\ub294 \ub300\uc7a5\uc554\u00b7\uac11\uc0c1\uc120\uc9c8\ud658\u00b7\uc7a5\ud3d0\uc0c9 \ub4f1 \uc911\ub300\ud55c \uc9c8\ud658\uc758 \uc2e0\ud638\uc77c \uc218 \uc788\uc2b5\ub2c8\ub2e4. <strong>\ubcf5\uc6a9 \uc911\uc778 \uc57d\uc744 \uc2a4\uc2a4\ub85c \uc911\ub2e8\ud558\uc9c0 \ub9c8\uc2dc\uace0<\/strong>, \uc644\ud558\uc81c\u00b7\uad00\uc7a5\uc57d\uc758 \uc120\ud0dd\uacfc \uc0ac\uc6a9 \uae30\uac04\uc740 \ubc18\ub4dc\uc2dc \uc758\uc0ac\u00b7\uc57d\uc0ac\uc640 \uc0c1\uc758\ud558\uc2ed\uc2dc\uc624. \uc704\ud5d8\uc2e0\ud638\uac00 \uc788\uac70\ub098 \uc99d\uc0c1\uc774 \uc9c0\uc18d\ub418\uba74 \uc18c\ud654\uae30\ub0b4\uacfc \uc9c4\ub8cc\ub97c \ubc1b\uc73c\uc2dc\uae30 \ubc14\ub78d\ub2c8\ub2e4.<\/p>\n<\/blockquote>\n<p><strong>\ucc38\uace0\uc790\ub8cc<\/strong><\/p>\n<ul>\n<li>\uc9c8\ubcd1\uad00\ub9ac\uccad \uad6d\uac00\uac74\uac15\uc815\ubcf4\ud3ec\ud138 \u300c\ub178\uc778 \ubcc0\ube44\u300d<\/li>\n<li>American Family Physician(AAFP) \u300cManagement of Constipation in Older Adults\u300d(2015, SORT \uadfc\uac70\ub4f1\uae09 \ud3ec\ud568)<\/li>\n<li>BMC Gastroenterology \u300cChronic constipation in the elderly: a primer for the gastroenterologist\u300d(2015)<\/li>\n<li>AGA\u00b7ACG \ud569\ub3d9 \uc9c4\ub8cc\uc9c0\uce68 \u300cPharmacological Management of Chronic Idiopathic Constipation\u300d(2023)<\/li>\n<li>\uad6d\ub9bd\uc554\uc13c\ud130 \uad6d\uac00\uc554\uac80\uc9c4\uc0ac\uc5c5 \uc548\ub0b4 \/ \uad6d\uac00\uc554\uc815\ubcf4\uc13c\ud130 \uc554\ud658\uc790 \uc99d\uc0c1\uad00\ub9ac(\ubcc0\ube44)<\/li>\n<li>\uc11c\uc6b8\ub300\ud559\uad50\ubcd1\uc6d0 \u300c\ub9c8\uc57d\uc131 \uc9c4\ud1b5\uc81c\uc758 \uc62c\ubc14\ub978 \uc0ac\uc6a9\ubc95\u300d \/ \ubd84\ub2f9\uc11c\uc6b8\ub300\ud559\uad50\ubcd1\uc6d0 \uc18c\ud654\uae30\ub0b4\uacfc \u300c\ubcc0\ube44\u300d<\/li>\n<li>Cleveland Clinic \u300cGastrocolic Reflex\u300d \/ Merck Manual Professional \u300cConstipation\u300d \/ NHS \u300cConstipation\u300d<\/li>\n<li>\uba85\uc9c0\ubcd1\uc6d0\u00b7\uc0bc\uc131\uc11c\uc6b8\ubcd1\uc6d0 \uc694\uc624\ub4dc \uc815\ubcf4, \ud55c\uad6d\uc601\uc591\ud559\ud68c\uc9c0 \u300c\ud55c\uad6d\uc778\uc758 \uc694\uc624\ub4dc \uc12d\ucde8\uc640 \uc694\uc624\ub4dc \uc0c1\ud55c\uc12d\ucde8\ub7c9\u300d<\/li>\n<li>\ubcf4\uac74\ubcf5\uc9c0\ubd80 \ubcf4\ub3c4\uc790\ub8cc(2015\ub144 \uae30\uc900 \ubcc0\ube44 \uc9c4\ub8cc \ud1b5\uacc4), \uac74\uac15\ubcf4\ud5d8\uc2ec\uc0ac\ud3c9\uac00\uc6d0 \uc57d\uc81c \ub9ac\ubdf0(\ub178\uc778 \ub2e4\uc57d\uc81c\u00b7\ud56d\ucf5c\ub9b0 \ubd80\ub2f4, \uad00\uc7a5\uc57d), \uc57d\uc0ac\uacf5\ub860 \uc790\uadf9\uc131 \uc644\ud558\uc81c \uad00\ub828 \uae30\uc0ac<\/li>\n<\/ul>\n","protected":false},"excerpt":{"rendered":"<p>\ub178\uc778 \ubcc0\ube44 \uc6d0\uc778\uc740 \ub178\ud654\uac00 \uc544\ub2c8\ub77c \ubcf5\uc6a9 \uc57d\u00b7\ub3d9\ubc18\uc9c8\ud658\u00b7\ud65c\ub3d9\ub7c9\uc785\ub2c8\ub2e4. 65\uc138 \uc774\uc0c1 \ud558\ub8e8 \ud3c9\uade0 5.3\uac1c\uc778 \uc57d \uc810\uac80\ubd80\ud130 \uc704\uacb0\uc7a5\ubc18\uc0ac\ub97c \uae68\uc6b0\ub294 \uc544\uce68\uc2dd\uc0ac\uc640 \uc2dd\ud6c4 30\ubd84 \uc774\ub0b4 \ubc30\ubcc0 \uc2b5\uad00, \uc644\ud558\uc81c \ub2e8\uacc4 \uc9c0\ub3c4\uc640 \ub9c8\uadf8\ub124\uc298\u00b7\ucf69\ud325 \uae30\ub2a5 \uc8fc\uc758, \ubd84\ubcc0\ub9e4\ubcf5\u00b7\ub300\uc7a5\uc554 \uc704\ud5d8\uc2e0\ud638\uc640 \uc9c0\uc0ac\uc81c \uae08\uc9c0\uae4c\uc9c0 \uc815\ub9ac\ud588\uc2b5\ub2c8\ub2e4.<\/p>\n","protected":false},"author":1,"featured_media":1818,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_kadence_starter_templates_imported_post":false,"_kad_post_transparent":"","_kad_post_title":"","_kad_post_layout":"","_kad_post_sidebar_id":"","_kad_post_content_style":"","_kad_post_vertical_padding":"","_kad_post_feature":"","_kad_post_feature_position":"","_kad_post_header":false,"_kad_post_footer":false,"_kad_post_classname":"","footnotes":""},"categories":[19],"tags":[458,462,459,460,461],"class_list":["post-1827","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-senior-health","tag-458","tag-462","tag-459","tag-460","tag-461"],"_links":{"self":[{"href":"https:\/\/wewellinfo.com\/kr\/wp-json\/wp\/v2\/posts\/1827","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/wewellinfo.com\/kr\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/wewellinfo.com\/kr\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/wewellinfo.com\/kr\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/wewellinfo.com\/kr\/wp-json\/wp\/v2\/comments?post=1827"}],"version-history":[{"count":0,"href":"https:\/\/wewellinfo.com\/kr\/wp-json\/wp\/v2\/posts\/1827\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/wewellinfo.com\/kr\/wp-json\/wp\/v2\/media\/1818"}],"wp:attachment":[{"href":"https:\/\/wewellinfo.com\/kr\/wp-json\/wp\/v2\/media?parent=1827"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/wewellinfo.com\/kr\/wp-json\/wp\/v2\/categories?post=1827"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/wewellinfo.com\/kr\/wp-json\/wp\/v2\/tags?post=1827"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}