{"id":1985,"date":"2026-08-14T08:43:23","date_gmt":"2026-08-13T23:43:23","guid":{"rendered":"https:\/\/wewellinfo.com\/kr\/uncategorized\/hangover-acetaminophen-liver-risk\/"},"modified":"2026-08-14T08:43:23","modified_gmt":"2026-08-13T23:43:23","slug":"hangover-acetaminophen-liver-risk","status":"publish","type":"post","link":"https:\/\/wewellinfo.com\/kr\/men-health\/hangover-acetaminophen-liver-risk\/","title":{"rendered":"\uc219\ucde8 \ud0c0\uc774\ub808\ub180, \uc220 \uae6c \uc544\uce68\uc774 \ub354 \uc704\ud5d8\ud55c \uc774\uc720"},"content":{"rendered":"<p>\uc194\uc9c1\ud788 \ub9d0\uc500\ub4dc\ub9ac\uba74, \uc800\ub3c4 \uc220\uc744 \ub9c8\uc2e0 \ub2e4\uc74c \ub0a0 \uc544\uce68\uc774\uba74 \ubb3c\ucef5\ubcf4\ub2e4 \ub450\ud1b5\uc57d\uc744 \uba3c\uc800 \ucc3e\ub358 \uc0ac\ub78c\uc785\ub2c8\ub2e4.<\/p>\n<p>\uc219\ucde8\uc5d0 \ud0c0\uc774\ub808\ub180, \uadf8\ub7ec\ub2c8\uae4c \uc544\uc138\ud2b8\uc544\ubbf8\ub178\ud39c \uacc4\uc5f4 \uc9c4\ud1b5\uc81c\ub97c \uc0bc\ud0a4\ub294 \uc77c\uc740 \uc544\ub9c8 \uac00\uc7a5 \ud754\ud55c \uc219\ucde8 \ub300\ucc98\ubc95\uc77c \ud150\ub370\uc694. \uadf8\ub7f0\ub370 \uc790\ub8cc\ub97c \ucc3e\uc544\ubcfc\uc218\ub85d \ub9c8\uc74c\uc774 \ubd88\ud3b8\ud574\uc9c0\ub294 \uc9c0\uc810\uc774 \ud558\ub098 \uc788\uc5c8\uc2b5\ub2c8\ub2e4.<\/p>\n<p>\uacb0\ub860\ubd80\ud130 \ub9d0\uc500\ub4dc\ub9ac\uba74, \uc220\uacfc \uc774 \uc131\ubd84\uc758 \uc870\ud569\uc5d0\uc11c <strong>\uc774\ub860\uc0c1 \uac00\uc7a5 \ubd88\ub9ac\ud55c \ud0c0\uc774\ubc0d\uc774 \ubc14\ub85c &#8216;\uc220\uc774 \uae6c \uc544\uce68&#8217;<\/strong> \uc774\ub77c\ub294 \uac83\uc785\ub2c8\ub2e4.<\/p>\n<p>\uadf8\ub9ac\uace0 \ud558\ub098 \ub354. \uc6b0\ub9ac\uac00 \uc544\uce68\ub9c8\ub2e4 \uc2e4\ucc9c\ud574 \uc628 \uafc0\ubb3c\u00b7\ucf69\ub098\ubb3c\uad6d\u00b7\uc774\uc628\uc74c\ub8cc\uc758 \uadfc\uac70\ub294, \uc0dd\uac01\ubcf4\ub2e4 \ud6e8\uc52c \uc587\uc558\uc2b5\ub2c8\ub2e4.<\/p>\n<p>\uc774 \uae00\uc5d0\uc11c\ub294 \uc219\ucde8\uac00 \uc815\ub9d0 \uc544\uc138\ud2b8\uc54c\ub370\ud788\ub4dc \ub54c\ubb38\uc778\uc9c0, \uc220 \ub2e4\uc74c \ub0a0 \uc9c4\ud1b5\uc81c\uac00 \uc65c \uc560\ub9e4\ud55c \uc120\ud0dd\uc778\uc9c0, \uadf8\ub9ac\uace0 \ubb34\uc5c7\uc774 \uc2e4\uc81c\ub85c \uac80\uc99d\ub410\ub294\uc9c0\ub97c \ud558\ub098\uc529 \uc815\ub9ac\ud574 \ubcf4\uaca0\uc2b5\ub2c8\ub2e4.<\/p>\n<p>\uba3c\uc800 \ubd84\uba85\ud788 \ud574\ub450\uaca0\uc2b5\ub2c8\ub2e4. \uc544\ub798 \ub0b4\uc6a9\uc740 \uc77c\ubc18\uc801\uc778 \uac74\uac15 \uc815\ubcf4\uc774\uace0 \uc9c4\ub2e8\u00b7\uce58\ub8cc\ub97c \ub300\uc2e0\ud558\uc9c0 \uc54a\uc2b5\ub2c8\ub2e4. \uc57d \ubcf5\uc6a9\uc740 \ubc18\ub4dc\uc2dc \uc81c\ud488 \uc124\uba85\uc11c\uc758 \uc6a9\ubc95\u00b7\uc6a9\ub7c9\uc744 \ub530\ub974\uc2dc\uace0, \ud310\ub2e8\uc774 \uc5b4\ub824\uc6b0\uba74 \uc758\uc0ac\u00b7\uc57d\uc0ac\uc640 \uc0c1\uc758\ud558\uc2dc\uae30\ub97c \uad8c\ud574 \ub4dc\ub9bd\ub2c8\ub2e4.<\/p>\n<p><em>Photo: G\u00fcl I\u015f\u0131k \/ Pexels<\/em><\/p>\n<h2>\uc219\ucde8\ub294 \uc544\uc138\ud2b8\uc54c\ub370\ud788\ub4dc \ub54c\ubb38\uc774\ub2e4 \u2014 \uc808\ubc18\ub9cc \ub9de\ub294 \ub9d0\uc785\ub2c8\ub2e4<\/h2>\n<p>\uac00\uc7a5 \ub110\ub9ac \ud37c\uc9c4 \uc124\uba85\uc740 \uc774\uac83\uc785\ub2c8\ub2e4. &#8220;\uc220\uc774 \uc544\uc138\ud2b8\uc54c\ub370\ud788\ub4dc\ub85c \ubc14\ub00c\uace0, \uadf8 \ub3c5\uc131 \ubb3c\uc9c8\uc774 \ub450\ud1b5\uacfc \uba54\uc2a4\uaebc\uc6c0\uc744 \ub9cc\ub4e0\ub2e4.&#8221;<\/p>\n<p>\ub300\uc0ac \uacbd\ub85c \uc790\uccb4\ub294 \ub9de\uc2b5\ub2c8\ub2e4. \uc5d0\ud0c4\uc62c\uc740 \uc54c\ucf54\uc62c\ud0c8\uc218\uc18c\ud6a8\uc18c\ub97c \uac70\uccd0 \uc544\uc138\ud2b8\uc54c\ub370\ud788\ub4dc\uac00 \ub418\uace0, \uc774\uac83\uc774 \ub2e4\uc2dc \uc54c\ub370\ud558\uc774\ub4dc\ud0c8\uc218\uc18c\ud6a8\uc18c\ub97c \uac70\uccd0 \uc544\uc138\ud2b8\uc0b0\uc73c\ub85c, \ucd5c\uc885\uc801\uc73c\ub85c \ubb3c\uacfc \uc774\uc0b0\ud654\ud0c4\uc18c\ub85c \ubd84\ud574\ub418\ub294\ub370\uc694.<\/p>\n<p>\ubb38\uc81c\ub294 \uadf8\ub2e4\uc74c\uc785\ub2c8\ub2e4.<\/p>\n<h3>\uc544\uc138\ud2b8\uc54c\ub370\ud788\ub4dc\ub294 \ub1cc\uae4c\uc9c0 \uc798 \uac00\uc9c0 \ubabb\ud569\ub2c8\ub2e4<\/h3>\n<p>2020\ub144 <em>Journal of Clinical Medicine<\/em>\uc5d0 \uc2e4\ub9b0 \ub9ac\ubdf0(Mackus \ub4f1)\ub294 \uc774 \ud1b5\ub150\uc744 \uc815\uba74\uc73c\ub85c \ub2e4\ub918\uc2b5\ub2c8\ub2e4. \uc774 \ub9ac\ubdf0\uc758 \uc815\ub9ac\ub294 \uc774\ub807\uc2b5\ub2c8\ub2e4.<\/p>\n<p><strong>&#8220;\ud608\uc911 \uc544\uc138\ud2b8\uc54c\ub370\ud788\ub4dc \ub18d\ub3c4\ub294 \uc219\ucde8 \uac15\ub3c4\uc640 \uc720\uc758\ud55c \uc0c1\uad00\uc774 \uc5c6\uc5c8\ub2e4.&#8221;<\/strong><\/p>\n<p>\uc774\uc720\uac00 \ud765\ubbf8\ub85c\uc6b4\ub370\uc694. \uc544\uc138\ud2b8\uc54c\ub370\ud788\ub4dc\ub294 \ud608\uc561\ub1cc\uc7a5\ubcbd\uc744 \uc798 \ud1b5\uacfc\ud558\uc9c0 \ubabb\ud569\ub2c8\ub2e4. \uc54c\ub370\ud558\uc774\ub4dc\ud0c8\uc218\uc18c\ud6a8\uc18c\uac00 \ud48d\ubd80\ud574 \ube60\ub974\uac8c \uc544\uc138\ud2b8\uc0b0\uc73c\ub85c \ubc14\ub00c\uae30 \ub54c\ubb38\uc785\ub2c8\ub2e4. \ub17c\ubb38\uc740 \uc544\uc138\ud2b8\uc54c\ub370\ud788\ub4dc\uac00 \uc0dd\ub9ac\ud559\uc801\uc73c\ub85c &#8216;\uad6c\ud68d\ud654&#8217;\ub418\uc5b4 \uc788\uc5b4 \ub9d0\ucd08\uc640 \uc911\ucd94\uc758 \ub18d\ub3c4\uac00 \uc11c\ub85c \ub3c5\ub9bd\uc801\uc774\ub77c\uace0 \uc124\uba85\ud569\ub2c8\ub2e4.<\/p>\n<p>\ubc18\ub300\ub85c \uc5d0\ud0c4\uc62c \uc790\uccb4\ub294 \ud608\uc561\ub1cc\uc7a5\ubcbd\uc744 \uc790\uc720\ub86d\uac8c \ud1b5\uacfc\ud569\ub2c8\ub2e4. \uadf8\ub9ac\uace0 \ud608\uc911 \uc5d0\ud0c4\uc62c \ub18d\ub3c4\ub294 \uc219\ucde8 \uac15\ub3c4\uc640 \uc9c1\uc811\uc801\uc778 \uad00\uacc4\ub97c \ubcf4\uc600\uc2b5\ub2c8\ub2e4.<\/p>\n<p>\uac19\uc740 \ub9ac\ubdf0\uc5d0\uc11c \ub354 \ub208\uc5d0 \ub748 \uac83\uc740 \uba74\uc5ed \ucabd\uc774\uc5c8\ub294\ub370\uc694. IL-6, TNF-\u03b1 \uac19\uc740 \uc5fc\uc99d\uc131 \uc0ac\uc774\ud1a0\uce74\uc778\uc758 \uc0c1\uc2b9\uc774 \ub2e4\uc74c \ub0a0 \uc219\ucde8 \uac15\ub3c4\uc640 \uc720\uc758\ud55c \uc591\uc758 \uc0c1\uad00\uc744 \ubcf4\uc600\uc2b5\ub2c8\ub2e4. \ub17c\ubb38\uc740 &#8220;\uac00\uc7a5 \uc124\ub4dd\ub825 \uc788\ub294 \uac83\uc740 \uba74\uc5ed \uc778\uc790\uc640 \uc219\ucde8 \uac15\ub3c4\uc758 \uad00\uacc4&#8221;\ub77c\uace0 \uc815\ub9ac\ud569\ub2c8\ub2e4.<\/p>\n<p>\ud55c \uac00\uc9c0 \ub367\ubd99\uc774\uba74, \uc544\uc138\ud2b8\uc54c\ub370\ud788\ub4dc\ub294 \uc5d0\ud0c4\uc62c\ubcf4\ub2e4\ub3c4 \ube60\ub974\uac8c \ub300\uc0ac\ub429\ub2c8\ub2e4. \uba38\ub9ac\uac00 \uac00\uc7a5 \uc544\ud508 \uc544\uce68\uc5d0\ub294 \uc774\ubbf8 \uc0c1\ub2f9 \ubd80\ubd84 \ucc98\ub9ac\ub41c \ub4a4\ub77c\ub294 \ub73b\uc778\ub370\uc694. \uc774\uac83\uc774 &#8220;\uc219\ucde8 = \uc544\uc138\ud2b8\uc54c\ub370\ud788\ub4dc&#8221;\ub77c\ub294 \uc124\uba85\uc758 \uac00\uc7a5 \ud070 \ud5c8\uc810\uc785\ub2c8\ub2e4.<\/p>\n<h3>\uadf8\ub807\ub2e4\uace0 &#8220;\uc804\ud600 \ubb34\uad00\ud558\ub2e4&#8221;\ub294 \uac83\ub3c4 \uc544\ub2d9\ub2c8\ub2e4<\/h3>\n<p>\uc5ec\uae30\uc11c \uade0\ud615\uc744 \uc7a1\uc544\uc57c \ud569\ub2c8\ub2e4.<\/p>\n<p>\uac19\uc740 \ub9ac\ubdf0\uac00 \ubc1d\ud788\ub4ef, <strong>\uc77c\ubd80 \uc5f0\uad6c\ub294 \uc544\uc138\ud2b8\uc54c\ub370\ud788\ub4dc \ub18d\ub3c4\uc640 \uc219\ucde8 \uac15\ub3c4 \uc0ac\uc774\uc5d0 \uc720\uc758\ud55c \uc0c1\uad00\uc744 \ubcf4\uace0<\/strong>\ud558\uae30\ub3c4 \ud588\uc2b5\ub2c8\ub2e4. \uc0b0\ud654 \uc2a4\ud2b8\ub808\uc2a4\ub97c \ud1b5\ud55c \uac04\uc811\uc801 \uc601\ud5a5\uc758 \uac00\ub2a5\uc131\ub3c4 \uc5f4\ub824 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n<p>\uadf8\ub7ec\ub2c8 \uc815\ud655\ud55c \ud45c\ud604\uc740 \uc774\uac83\uc785\ub2c8\ub2e4.<\/p>\n<p><strong>&#8220;\uc8fc\ubc94 \ud558\ub098\ub85c \uc9c0\ubaa9\ud560 \uc218 \uc5c6\uace0, \uadfc\uac70\uac00 \uc77c\uad00\ub418\uc9c0 \uc54a\ub2e4.&#8221;<\/strong><\/p>\n<p>\uc219\ucde8\ub294 \uc5ec\ub7ec \uc694\uc778\uc774 \uacb9\uccd0 \ub9cc\ub4e4\uc5b4\uc9d1\ub2c8\ub2e4. \uc5d0\ud0c4\uc62c \uc790\uccb4, \uc5fc\uc99d \ubc18\uc751, \uc0b0\ud654 \uc2a4\ud2b8\ub808\uc2a4, \uc218\uba74 \uad50\ub780, \uc704\uc810\ub9c9 \uc790\uadf9, \uadf8\ub9ac\uace0 \uacf5\ubcf5 \uc74c\uc8fc\uc5d0\uc11c\uc758 \uc800\ud608\ub2f9\uae4c\uc9c0 \ud568\uaed8 \uc791\uc6a9\ud558\ub294\ub370\uc694. \uc220\uc758 \uc885\ub958\uc5d0 \ub530\ub978 \ubd88\uc21c\ubb3c(\ucf58\uc9c0\ub108) \ucc28\uc774\ub3c4 \uad00\ucc30\ub410\uc9c0\ub9cc, \ubc84\ubc88\uacfc \ubcf4\ub4dc\uce74\ub97c \ube44\uad50\ud55c \uc5f0\uad6c\uc5d0\uc11c\ub3c4 <strong>\uc5d0\ud0c4\uc62c \uc790\uccb4\uc758 \uc601\ud5a5\uc774 \ucf58\uc9c0\ub108\ubcf4\ub2e4 \ud6e8\uc52c \ucef8\uc2b5\ub2c8\ub2e4.<\/strong><\/p>\n<p><img decoding=\"async\" alt=\"\uc5d0\ud0c4\uc62c\uc5d0\uc11c \uc544\uc138\ud2b8\uc54c\ub370\ud788\ub4dc, \uc544\uc138\ud2b8\uc0b0\uc73c\ub85c \uc774\uc5b4\uc9c0\ub294 \ub300\uc0ac \uacbd\ub85c\uc640 \uc219\ucde8\uc5d0 \uad00\uc5ec\ud558\ub294 \uc5ec\ub7ec \uc694\uc778\uc744 \uc815\ub9ac\ud55c \uc778\ud3ec\uadf8\ub798\ud53d\" src=\"https:\/\/wewellinfo.com\/kr\/wp-content\/uploads\/2026\/08\/body-1-28.jpg\" \/><\/p>\n<h2>\uc219\ucde8 \ud0c0\uc774\ub808\ub180\uc774 \uc704\ud5d8\ud558\ub2e4\ub294 \ub9d0, \uc5b4\ub514\uae4c\uc9c0 \uc0ac\uc2e4\uc77c\uae4c\uc694<\/h2>\n<p>\uc774\uc81c \uc774 \uae00\uc758 \ubcf8\ub860\uc785\ub2c8\ub2e4.<\/p>\n<p>\uc544\uc138\ud2b8\uc544\ubbf8\ub178\ud39c\uc740 \ub300\ubd80\ubd84 \uac04\uc5d0\uc11c \uc548\uc804\ud558\uac8c \ud3ec\ud569 \ub300\uc0ac\ub418\uc5b4 \ubc30\uc124\ub418\ub294\ub370\uc694. \uc77c\ubd80\uac00 <strong>CYP2E1<\/strong>\uc774\ub77c\ub294 \ud6a8\uc18c\ub97c \uac70\uccd0 <strong>NAPQI<\/strong>\ub77c\ub294 \ub3c5\uc131 \ub300\uc0ac\uccb4\ub85c \ubc14\ub01d\ub2c8\ub2e4. \ud3c9\uc18c\uc5d0\ub294 \uac04\uc758 \ud56d\uc0b0\ud654 \ubb3c\uc9c8\uc778 <strong>\uae00\ub8e8\ud0c0\uce58\uc628<\/strong>\uc774 \uc774\uac83\uc744 \uc989\uc2dc \uc911\ud654\ud569\ub2c8\ub2e4.<\/p>\n<p>\ubb38\uc81c\ub294 \uc774 \ubc29\uc5b4\uc120\uc774 \uc587\uc544\uc9c8 \ub54c\uc785\ub2c8\ub2e4. \uad8c\uc7a5\ub7c9\uc744 \ub118\uaca8 \ubcf5\uc6a9\ud558\uba74 \uae00\ub8e8\ud0c0\uce58\uc628\uc774 \uace0\uac08\ub418\uace0, \ub0a8\uc740 NAPQI\uac00 \uac04\uc138\ud3ec \ub2e8\ubc31\uc9c8\uacfc \ube44\uac00\uc5ed\uc801\uc73c\ub85c \uacb0\ud569\ud574 \uad11\ubc94\uc704\ud55c \uac04\uc138\ud3ec \uad34\uc0ac\ub97c \uc77c\uc73c\ud0b5\ub2c8\ub2e4.<\/p>\n<p>\uadf8\ub9ac\uace0 \ub9cc\uc131 \uc74c\uc8fc\ub294 \ub450 \ubc29\ud5a5\uc73c\ub85c \uc5ec\uc720\ub97c \uc904\uc785\ub2c8\ub2e4. <strong>\uae00\ub8e8\ud0c0\uce58\uc628 \uc218\uce58\ub97c \ub0ae\ucd94\uace0, \ub3d9\uc2dc\uc5d0 NAPQI\ub97c \ub9cc\ub4dc\ub294 CYP2E1\uc744 \uc720\ub3c4<\/strong>\ud569\ub2c8\ub2e4.<\/p>\n<h3>\uc774 \uae00\uc5d0\uc11c \uac00\uc7a5 \ub9d0\uc500\ub4dc\ub9ac\uace0 \uc2f6\uc740 \uac83 \u2014 \ud0c0\uc774\ubc0d\uc785\ub2c8\ub2e4<\/h3>\n<p>\uc5ec\uae30\uc11c \ub9ce\uc740 \ubd84\ub4e4\uc774 \uc624\ud574\ud558\uc2dc\ub294 \uc9c0\uc810\uc774 \uc788\ub294\ub370\uc694.<\/p>\n<p>\uc5d0\ud0c4\uc62c\uacfc \uc544\uc138\ud2b8\uc544\ubbf8\ub178\ud39c\uc740 <strong>\ub458 \ub2e4 CYP2E1\uc758 \uae30\uc9c8<\/strong>\uc785\ub2c8\ub2e4. \uc989 \uac19\uc740 \ud6a8\uc18c\ub97c \ub450\uace0 \uacbd\uc7c1\ud569\ub2c8\ub2e4. \uadf8\ub798\uc11c \uc220\uacfc \ub3d9\uc2dc\uc5d0 \ubcf5\uc6a9\ud560 \ub54c\ub294 \uc624\ud788\ub824 \ub3c5\uc131 \ub300\uc0ac\uccb4\uac00 \ub9cc\ub4e4\uc5b4\uc9c0\ub294 \ubc29\ud5a5\uc774 \uc5b5\uc81c\ub420 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n<p>\uc704\ud5d8\uc774 \ucee4\uc9c0\ub294 \uc9c0\uc810\uc740 \uadf8\ub2e4\uc74c\uc785\ub2c8\ub2e4.<\/p>\n<p><strong>\uc720\ub3c4\ub41c CYP2E1\uc740 \uadf8\ub300\ub85c \ub0a8\uc544 \uc788\ub294\ub370, \uacbd\uc7c1 \uc0c1\ub300\uc778 \uc5d0\ud0c4\uc62c\ub9cc \uc0ac\ub77c\uc9c4 \uc0c1\ud0dc.<\/strong><\/p>\n<p>\ubc14\ub85c &#8216;\uc219\ucde8 \uc544\uce68&#8217;\uc785\ub2c8\ub2e4. \uc2e4\uc81c\ub85c \ud558\ub8fb\ubc24 \uc0c1\ub2f9\ub7c9\uc744 \ub9c8\uc2e0 \ub4a4 \uc5d0\ud0c4\uc62c\uc774 \uc81c\uac70\ub41c \uc9c1\ud6c4 \ubcf5\uc6a9\ud558\uba74, \ub3c5\uc131 \ub300\uc0ac\uccb4\ub85c \uc804\ud658\ub418\ub294 \ubd84\uc728\uc774 \uc644\ub9cc\ud558\uac8c \uc99d\uac00\ud55c\ub2e4\uace0 \ubcf4\uace0\ub410\uc2b5\ub2c8\ub2e4.<\/p>\n<p>&#8220;\uba38\ub9ac\uac00 \uae68\uc9c8 \uac83 \uac19\uc544 \uc9c4\ud1b5\uc81c\ub97c \ucc3e\ub294 \uadf8 \uc2dc\uc810&#8221;\uc774 \ud558\ud544 \uc774\ub860\uc0c1 \uac00\uc7a5 \ubd88\ub9ac\ud55c \ud0c0\uc774\ubc0d\uc774\ub77c\ub294 \uac83\uc778\ub370\uc694. \uac1c\uc778\uc801\uc73c\ub85c\ub294 \uc774 \ub300\ubaa9\uc774 \uac00\uc7a5 \uc11c\ub298\ud588\uc2b5\ub2c8\ub2e4.<\/p>\n<h3>\uadf8\ub807\ub2e4\uace0 &#8220;\ud55c \uc54c\uc5d0 \uac04\uc774 \ud30c\uad34\ub41c\ub2e4&#8221;\ub294 \uacfc\uc7a5\uc785\ub2c8\ub2e4<\/h3>\n<p>\uc5ec\uae30\uc11c\ub3c4 \uade0\ud615\uc774 \ud544\uc694\ud569\ub2c8\ub2e4.<\/p>\n<p>\ubbf8\uad6d NIH\uc758 \uc758\ud559 \ub808\ud37c\ub7f0\uc2a4(StatPearls)\ub294 \uc774\ub807\uac8c \uc815\ub9ac\ud569\ub2c8\ub2e4. <strong>\ub9cc\uc131 \uc74c\uc8fc\uc790\ub77c \ud558\ub354\ub77c\ub3c4 \uce58\ub8cc \uc6a9\ub7c9, \uc989 \uad8c\uc7a5 \uc6a9\ub7c9\uc758 \uc544\uc138\ud2b8\uc544\ubbf8\ub178\ud39c\uc774 \uac04\ub3c5\uc131 \ubc1c\uc0dd\ub960\uc744 \ub192\uc778\ub2e4\ub294 \uadfc\uac70\ub294 \ubbf8\uc57d\ud558\ub2e4<\/strong>\uace0\uc694.<\/p>\n<p>\uc704\ud5d8\uc774 \ub69c\ub837\ud574\uc9c0\ub294 \uac83\uc740 \ub2e4\ub978 \uc870\uac74\uc5d0\uc11c\uc785\ub2c8\ub2e4.<\/p>\n<ul>\n<li><strong>\uad8c\uc7a5\ub7c9\uc744 \ub118\uae34 \ubcf5\uc6a9\uc744 \ubc18\ubcf5<\/strong>\ud560 \ub54c<\/li>\n<li>\uc601\uc591 \ubd88\ub7c9\uc774\ub098 \ucd5c\uadfc \uae08\uc2dd\uc774 \uacb9\uce60 \ub54c<\/li>\n<li>\uae00\ub8e8\ud0c0\uce58\uc628 \uc800\uc7a5\ub7c9\uc774 \ub0ae\uc740 \uc0c1\ud0dc\uc77c \ub54c<\/li>\n<\/ul>\n<p>\uadf8\ub7ec\ub2c8 &#8220;\uc219\ucde8\uc5d0 \uc9c4\ud1b5\uc81c \ud55c \uc54c\uc774\uba74 \uac04\uc774 \ub9dd\uac00\uc9c4\ub2e4&#8221;\ub294 \ub9d0\uc740 \uc0ac\uc2e4\uc774 \uc544\ub2d9\ub2c8\ub2e4. \uc815\ud655\ud55c \uba54\uc2dc\uc9c0\ub294 <strong>\uc704\ud5d8\uc774 \uc6a9\ub7c9 \uc900\uc218 \uc5ec\ubd80\u00b7\uc74c\uc8fc \uc2b5\uad00\u00b7\ud0c0\uc774\ubc0d\uc5d0 \ub2ec\ub824 \uc788\ub2e4<\/strong>\ub294 \uac83\uc785\ub2c8\ub2e4. \ubb38\uc81c\ub294 \ud2b9\uc815 \uc81c\ud488\uc774 \uc544\ub2c8\ub77c &#8216;\uc220 + \uc9c4\ud1b5\uc81c&#8217;\ub77c\ub294 \uc870\ud569\uacfc \uc6a9\ub7c9 \ucd08\uacfc\uc778\ub370\uc694.<\/p>\n<h3>\uaddc\uc81c\uae30\uad00\uc740 \uc774\ubbf8 \uac19\uc740 \uc0ac\ub78c\uc744 \uc9c0\ubaa9\ud558\uace0 \uc788\uc5c8\uc2b5\ub2c8\ub2e4<\/h3>\n<p>\ud765\ubbf8\ub85c\uc6b4 \uac83\uc740, \ubbf8\uad6d\uacfc \ud55c\uad6d\uc758 \uacbd\uace0 \ubb38\uad6c\uac00 \uc0ac\uc2e4\uc0c1 \uac19\uc740 \ub300\uc0c1\uc744 \ud5a5\ud55c\ub2e4\ub294 \uc810\uc785\ub2c8\ub2e4.<\/p>\n<p>\ubbf8\uad6d FDA\uc758 \uc77c\ubc18\uc758\uc57d\ud488 \ub77c\ubca8 \uacbd\uace0\uc5d0\ub294 \uc774\ub7f0 \ubb38\uad6c\uac00 \uc788\uc2b5\ub2c8\ub2e4. \ud558\ub8e8 \ucd5c\ub300\ub7c9\uc744 \ucd08\uacfc\ud574 \ubcf5\uc6a9\ud558\uac70\ub098, \uc544\uc138\ud2b8\uc544\ubbf8\ub178\ud39c\uc774 \ub4e0 \ub2e4\ub978 \uc57d\uacfc \ud568\uaed8 \ubcf5\uc6a9\ud558\uac70\ub098, <strong>&#8220;\uc774 \uc81c\ud488\uc744 \uc0ac\uc6a9\ud558\ub294 \ub3d9\uc548 \ub9e4\uc77c 3\uc794 \uc774\uc0c1 \uc220\uc744 \ub9c8\uc2dc\ub294&#8221; \uacbd\uc6b0<\/strong> \uc2ec\uac01\ud55c \uac04 \uc190\uc0c1\uc774 \ubc1c\uc0dd\ud560 \uc218 \uc788\ub2e4\ub294 \ub0b4\uc6a9\uc785\ub2c8\ub2e4. 2009\ub144 FDA\ub294 \ub77c\ubca8 \uaddc\uc815\uc744 \uac15\ud654\ud558\uba74\uc11c \uc54c\ucf54\uc62c\uc774 \uac04 \uc190\uc0c1 \uc704\ud5d8\uc744 \ub192\uc774\ub294 \uc5ed\ud560\uacfc \uc911\ubcf5 \ubcf5\uc6a9 \ud68c\ud53c\uc758 \uc911\uc694\uc131\uc744 \uba85\uc2dc\ud588\uc2b5\ub2c8\ub2e4.<\/p>\n<p>\uad6d\ub0b4 \ud5c8\uac00\uc0ac\ud56d\uc758 \ud45c\ud604\ub3c4 \uac70\uc758 \uac19\uc2b5\ub2c8\ub2e4.<\/p>\n<blockquote>\n<p><strong>&#8220;\ub9e4\uc77c \uc138 \uc794 \uc774\uc0c1 \uc815\uae30\uc801\uc73c\ub85c \uc220\uc744 \ub9c8\uc2dc\ub294 \uc0ac\ub78c\uc774 \uc774 \uc57d\uc774\ub098 \ub2e4\ub978 \ud574\uc5f4\uc9c4\ud1b5\uc81c\ub97c \ubcf5\uc6a9\ud574\uc57c \ud560 \uacbd\uc6b0 \ubc18\ub4dc\uc2dc \uc758\uc0ac \ub610\ub294 \uc57d\uc0ac\uc640 \uc0c1\uc758\ud574\uc57c \ud55c\ub2e4. \uc774\ub7ec\ud55c \uc0ac\ub78c\uc774 \uc774 \uc57d\uc744 \ubcf5\uc6a9\ud558\uba74 \uac04 \uc190\uc0c1\uc774 \uc720\ubc1c\ub420 \uc218 \uc788\ub2e4.&#8221;<\/strong><\/p>\n<\/blockquote>\n<p>\uc2dd\uc57d\ucc98\ub294 \uc544\uc138\ud2b8\uc544\ubbf8\ub178\ud39c \uc11c\ubc29\ud615 \uc81c\uc81c\uc5d0 \ub300\ud574 \uc720\ub7fd \uc9d1\ud589\uc704\uc6d0\ud68c\uc758 \uc2dc\ud310\ud5c8\uac00 \uc911\uc9c0 \uacb0\uc815\uc5d0 \ub530\ub77c \uad6d\ub0b4\uc5d0 \uc548\uc804\uc131 \uc11c\ud55c\uc744 \ubc30\ud3ec\ud558\uae30\ub3c4 \ud588\uc2b5\ub2c8\ub2e4. \uae30\uc874 \uac04\uc9c8\ud658(\uac04\uc5fc\u00b7\uac04\uacbd\ud654\u00b7\uac04\ubd80\uc804)\uc774 \uc788\ub294 \ubd84\ub3c4 \uc8fc\uc758 \ub300\uc0c1\uc785\ub2c8\ub2e4.<\/p>\n<h2>\uadf8\ub7fc \uc774\ubd80\ud504\ub85c\ud39c\uc73c\ub85c \ubc14\uafb8\uba74 \ub420\uae4c\uc694<\/h2>\n<p>\uc5ec\uae30\uc11c \uac00\uc7a5 \ud754\ud55c \ub300\uc548\uc774 \ub098\uc635\ub2c8\ub2e4. &#8220;\uac04\uc774 \uac71\uc815\ub418\uba74 \uc18c\uc5fc\uc9c4\ud1b5\uc81c\ub85c \ubc14\uafb8\uba74 \ub418\uc9c0 \uc54a\ub098\uc694.&#8221;<\/p>\n<p>\uadf8\ub7f0\ub370 \uc774\uac83\uc740 \uc704\ud5d8\uc744 \uc5c6\uc560\ub294 \uac8c \uc544\ub2c8\ub77c <strong>\uc62e\uaca8 \ub193\ub294 \uac83\uc5d0 \uac00\uae5d\uc2b5\ub2c8\ub2e4.<\/strong><\/p>\n<p>\uc774\ubd80\ud504\ub85c\ud39c \uac19\uc740 NSAID\ub294 COX\ub97c \uc5b5\uc81c\ud574 \ud504\ub85c\uc2a4\ud0c0\uae00\ub780\ub518 \ud569\uc131\uc744 \ub0ae\ucda5\ub2c8\ub2e4. \uadf8\ub7f0\ub370 \ud504\ub85c\uc2a4\ud0c0\uae00\ub780\ub518\uc740 <strong>\uc704\uc810\ub9c9\uc744 \ubcf4\ud638\ud558\ub294 \ub370 \ud575\uc2ec\uc801\uc778 \ubb3c\uc9c8<\/strong>\uc785\ub2c8\ub2e4. \uc5b5\uc81c\ub418\uba74 \uc704\uc7a5\uad00 \ucd9c\ud608 \uc704\ud5d8\uc774 \uc62c\ub77c\uac11\ub2c8\ub2e4.<\/p>\n<p>\ubb38\uc81c\ub294 \uacfc\uc74c \ud6c4\uc758 \uc704\uc7a5 \uc0c1\ud0dc\uc785\ub2c8\ub2e4. \uc54c\ucf54\uc62c \uc790\uccb4\uac00 \uc704\uc810\ub9c9\uc744 \uc790\uadf9\ud558\uae30 \ub54c\ubb38\uc5d0, \uc774\ubbf8 \uc790\uadf9\ub41c \uc704 \uc704\uc5d0 NSAID\ub97c \uc5b9\ub294 \uad6c\uc870\uac00 \ub418\ub294\ub370\uc694. \ub9e4\uc77c 3\uc794 \uc774\uc0c1 \uc815\uae30\uc801\uc73c\ub85c \ub9c8\uc2dc\ub294 \ubd84\uc774 \ud574\uc5f4\uc9c4\ud1b5\uc81c\ub97c \ubcf5\uc6a9\ud560 \ub54c \uc704\uc7a5 \ucd9c\ud608\uc774 \uc720\ubc1c\ub420 \uc218 \uc788\uc5b4 \uc758\uc0ac\u00b7\uc57d\uc0ac\uc640 \uc0c1\uc758\ud574\uc57c \ud55c\ub2e4\ub294 \uc548\ub0b4\ub3c4 \uac19\uc740 \ub9e5\ub77d\uc785\ub2c8\ub2e4. \uacfc\uc74c \ud6c4\uc5d0\ub294 \uc704\uc7a5\uc7a5\uc560\uc640 \uc2e0\uc7a5 \ub3c5\uc131\ub3c4 \ud568\uaed8 \uace0\ub824\ud574\uc57c \ud569\ub2c8\ub2e4.<\/p>\n<p>\uc815\ub9ac\ud558\uba74 \uc774\ub807\uc2b5\ub2c8\ub2e4.<\/p>\n<p><strong>\uac04 \ucabd \uc704\ud5d8(\uc544\uc138\ud2b8\uc544\ubbf8\ub178\ud39c)\uc774\ub0d0, \uc704\uc7a5\uad00\u00b7\uc2e0\uc7a5 \ucabd \uc704\ud5d8(NSAID)\uc774\ub0d0\uc758 \ucc28\uc774\uc77c \ubfd0, \uc5b4\ub290 \ucabd\ub3c4 &#8220;\uc220 \ub2e4\uc74c \ub0a0 \ub9c8\uc74c \ub193\uace0 \uba39\uc744 \uc57d&#8221;\uc740 \uc544\ub2d9\ub2c8\ub2e4.<\/strong><\/p>\n<p>\ub450\ud1b5\uc774 \ubc18\ubcf5\ub41c\ub2e4\uba74 \uc57d\uc744 \ubc14\uafb8\ub294 \uac83\uc774 \ub2f5\uc774 \uc544\ub2c8\ub77c, \uc220\uc758 \uc591\uc744 \uc904\uc774\uace0 \ud544\uc694\ud558\uba74 \uc0c1\ub2f4\uc744 \ubc1b\ub294 \ucabd\uc774 \uc21c\uc11c\uc5d0 \ub9de\uc2b5\ub2c8\ub2e4.<\/p>\n<h3>\uc2e4\uc81c \uc0ac\uace0\uc758 \uc808\ubc18\uc740 &#8216;\ubaa8\ub974\uace0 \uacb9\uccd0 \uba39\uc740&#8217; \uacbd\uc6b0\uc785\ub2c8\ub2e4<\/h3>\n<p>\uc5ec\uae30\uc11c \uc544\uc8fc \uc2e4\uc6a9\uc801\uc778 \uc774\uc57c\uae30\ub97c \ud558\ub098 \ud558\uaca0\uc2b5\ub2c8\ub2e4.<\/p>\n<p>\uc544\uc138\ud2b8\uc544\ubbf8\ub178\ud39c \ub3c5\uc131\uc740 \ubbf8\uad6d\uc5d0\uc11c \uae09\uc131 \uac04\ubd80\uc804\uc758 \uac00\uc7a5 \ud754\ud55c \uc6d0\uc778\uc73c\ub85c \uaf3d\ud799\ub2c8\ub2e4. \uadf8\ub7f0\ub370 \uadf8 \uc911\ub3c5 \uc0ac\ub840\uc758 <strong>\uc57d \uc808\ubc18\uc740 \uc758\ub3c4\uc801\uc778 \uacfc\ub7c9 \ubcf5\uc6a9\uc774 \uc544\ub2c8\ub77c \ube44\uc758\ub3c4\uc801, \uc989 \uc0ac\uace0\uc131<\/strong>\uc785\ub2c8\ub2e4.<\/p>\n<p>\uc6d0\uc778\uc740 \ub300\uac1c \ub450 \uac00\uc9c0\uc785\ub2c8\ub2e4. \ubcf5\uc6a9\ubc95\uc744 \uc798\ubabb \uc774\ud574\ud588\uac70\ub098, <strong>\uac19\uc740 \uc131\ubd84\uc774 \ub4e4\uc5b4 \uc788\ub294 \uc5ec\ub7ec \uc81c\ud488\uc744 \ubaa8\ub974\uace0 \ud568\uaed8 \uba39\uc740 \uacbd\uc6b0<\/strong>\uc785\ub2c8\ub2e4.<\/p>\n<p>\uc885\ud569\uac10\uae30\uc57d, \ubab8\uc0b4\uc57d, \uc9c4\ud1b5\uc81c. \uc774 \uc548\uc5d0 \uac19\uc740 \uc131\ubd84\uc774 \uacb9\uccd0 \ub4e4\uc5b4 \uc788\ub294 \uc77c\uc774 \ub4dc\ubb3c\uc9c0 \uc54a\uc2b5\ub2c8\ub2e4.<\/p>\n<p>\uadf8\ub798\uc11c \uac00\uc7a5 \ud604\uc2e4\uc801\uc778 \uc548\uc804 \uc218\uce59\uc740 \uac70\ucc3d\ud55c \uac83\uc774 \uc544\ub2d9\ub2c8\ub2e4.<\/p>\n<p><strong>\uc0c1\uc790 \ub4b7\uba74\uc758 \uc131\ubd84\ud45c\ub97c \ud655\uc778\ud558\ub294 \uac83.<\/strong><\/p>\n<p><img decoding=\"async\" alt=\"\ub9e4\uc7a5 \uc9c4\uc5f4\ub300\uc5d0\uc11c \uc81c\ud488\uc744 \uc9d1\uc5b4 \ub4e4\uace0 \ub77c\ubca8\uc758 \uc131\ubd84 \ud45c\uc2dc\ub97c \ud655\uc778\ud558\ub294 \uc190\" src=\"https:\/\/wewellinfo.com\/kr\/wp-content\/uploads\/2026\/08\/body-2-27.jpg\" \/><br \/>\n<em>Photo: Laura James \/ Pexels<\/em><\/p>\n<h2>\uafc0\ubb3c\u00b7\ucf69\ub098\ubb3c\uad6d\u00b7\uc774\uc628\uc74c\ub8cc\uc758 \uadfc\uac70\ub294 \uc5bc\ub9c8\ub098 \ub420\uae4c\uc694<\/h2>\n<p>\uc774\uc81c \uc544\uce68 \uc2dd\ud0c1 \uc774\uc57c\uae30\uc785\ub2c8\ub2e4. \uc5ec\uae30\uc11c\ub3c4 \ud1b5\ub150\uacfc \uadfc\uac70\uc758 \uac04\uaca9\uc774 \uaf64 \ub113\uc5c8\uc2b5\ub2c8\ub2e4.<\/p>\n<h3>&#8220;\ub3c5\uc18c\ub97c \uc18c\ubcc0\uc73c\ub85c \ube7c\ub0b8\ub2e4&#8221;\ub294 \uc131\ub9bd\ud558\uc9c0 \uc54a\uc2b5\ub2c8\ub2e4<\/h3>\n<p>\uac00\uc7a5 \ub110\ub9ac \ud37c\uc9c4 \ub9d0\uc774 &#8220;\ubb3c\uc744 \ub9ce\uc774 \ub9c8\uc154\uc11c \uc54c\ucf54\uc62c\uc744 \uc18c\ubcc0\uc73c\ub85c \ubc30\ucd9c\ud55c\ub2e4&#8221;\ub294 \uac83\uc778\ub370\uc694.<\/p>\n<p>\uc22b\uc790\ub97c \ubcf4\uba74 \uc774 \ub9d0\uc740 \uc720\uc9c0\ub418\uae30 \uc5b4\ub835\uc2b5\ub2c8\ub2e4.<\/p>\n<ul>\n<li>\uc12d\ucde8\ud55c \uc54c\ucf54\uc62c\uc758 <strong>90% \uc774\uc0c1\uc740 \uac04\uc5d0\uc11c \ud6a8\uc18c\ub85c \ubd84\ud574<\/strong>\ub429\ub2c8\ub2e4.<\/li>\n<li>\ubd84\ud574\ub418\uc9c0 \uc54a\uc740 \ucc44 <strong>\uc18c\ubcc0\u00b7\ub540\u00b7\ud638\ud761\uc73c\ub85c \ubc30\uc124\ub418\ub294 \uc591\uc740 2~5%<\/strong>\uc5d0 \ubd88\uacfc\ud569\ub2c8\ub2e4.<\/li>\n<\/ul>\n<p>\uc989 \uc18c\ubcc0\ub7c9\uc744 \ub298\ub824\ub3c4 \uc804\uccb4 \uc81c\uac70 \uacbd\ub85c\uc758 \uadf9\ud788 \uc77c\ubd80\ub9cc \uac74\ub4dc\ub9ac\ub294 \uc148\uc785\ub2c8\ub2e4.<\/p>\n<p>\uac8c\ub2e4\uac00 \ud608\uc911 \uc54c\ucf54\uc62c\uc774 \uc904\uc5b4\ub4dc\ub294 \uc18d\ub3c4\ub294 \ub300\uccb4\ub85c \uc77c\uc815\ud569\ub2c8\ub2e4. \uad6d\ub0b4 \uc790\ub8cc\ub294 \uc2dc\uac04\ub2f9 \ud3c9\uade0 \uc57d 0.015% \uc218\uc900\uc73c\ub85c \uac10\uc18c\ud55c\ub2e4\uace0 \uc124\uba85\ud558\ub294\ub370\uc694. \uc601\ubb38 \ubb38\ud5cc\uc740 \ub2e4\ub978 \ub2e8\uc704\uc640 \uc870\uac74\uc73c\ub85c \ud45c\uae30\ud558\uace0 \uc788\uc5b4 \uc218\uce58\ub97c \ud558\ub098\ub85c \ub2e8\uc815\ud558\uae30\ub294 \uc5b4\ub835\uc9c0\ub9cc, \ubc29\ud5a5\uc740 \uac19\uc2b5\ub2c8\ub2e4. <strong>\uc18d\ub3c4\uac00 \uac70\uc758 \uc77c\uc815\ud558\uace0, \uadf8 \uc18d\ub3c4\ub97c \uc758\ubbf8 \uc788\uac8c \uc55e\ub2f9\uae38 \ubc29\ubc95\uc774 \uc0ac\uc2e4\uc0c1 \uc5c6\ub2e4\ub294 \uac83\uc785\ub2c8\ub2e4.<\/strong><\/p>\n<p>&#8216;\uc2e0\uc9c4\ub300\uc0ac\ub97c \uc790\uadf9\ud574 \ub3c5\uc18c\ub97c \ubc30\ucd9c\ud55c\ub2e4&#8217;\ub294 \ud45c\ud604\uc740, \uc720\uac10\uc2a4\ub7fd\uac8c\ub3c4 \ub9c8\ucf00\ud305 \uc5b8\uc5b4\uc5d0 \uac00\uae5d\uc2b5\ub2c8\ub2e4. 2020\ub144 \ub9ac\ubdf0 \uc5ed\uc2dc \uc544\uc138\ud2b8\uc54c\ub370\ud788\ub4dc \uc81c\uac70\ub97c \ucd09\uc9c4\ud55c\ub2e4\uace0 \uc8fc\uc7a5\ud558\ub294 \uc5b4\ub5a4 \uc219\ucde8 \uc81c\ud488\ub3c4 \uc2e4\uc81c \ud6a8\uacfc\uc758 \uacfc\ud559\uc801 \uadfc\uac70\uac00 \ubc1c\ud45c\ub41c \ubc14 \uc5c6\ub2e4\uace0 \uc815\ub9ac\ud588\uc2b5\ub2c8\ub2e4.<\/p>\n<h3>\ubb3c\ub3c4, \uc804\ud574\uc9c8\ub3c4 \uc219\ucde8\ub97c \ud480\uc9c0\ub294 \ubabb\ud588\uc2b5\ub2c8\ub2e4<\/h3>\n<p>&#8220;\uc219\ucde8\uc758 \uc6d0\uc778\uc740 \ud0c8\uc218&#8221;\ub77c\ub294 \uc124\uba85\ub3c4 \uc624\ub798\ub410\uc2b5\ub2c8\ub2e4. \uadf8\ub7f0\ub370 2024\ub144 Verster \uc5f0\uad6c\ud300\uc758 \uacb0\uacfc\ub294 \ub2ec\ub790\uc2b5\ub2c8\ub2e4.<\/p>\n<ul>\n<li><strong>\ubb3c \uc12d\ucde8\ub294 \uc219\ucde8\ub97c \uc644\ud654\ud558\uc9c0 \ubabb\ud588\uc2b5\ub2c8\ub2e4.<\/strong><\/li>\n<li><strong>\uc804\ud574\uc9c8 \uc218\uce58\uc640 \uc219\ucde8 \uac15\ub3c4 \uc0ac\uc774\uc5d0 \uc720\uc758\ud55c \uc0c1\uad00\uc774 \uc5c6\uc5c8\uc2b5\ub2c8\ub2e4.<\/strong><\/li>\n<li>\uacfc\uc74c \uc9c1\ud6c4 \ubb3c\uc744 \ub9c8\uc2dc\uac70\ub098 \uc74c\uc2dd\uc744 \uba39\ub294 \uac83\uc73c\ub85c \uc219\ucde8\ub97c \uc608\ubc29\ud558\uc9c0\ub3c4 \ubabb\ud588\uc2b5\ub2c8\ub2e4.<\/li>\n<\/ul>\n<p>\uc5f0\uad6c\ud300\uc758 \ud45c\ud604\uc774 \uc778\uc0c1\uc801\uc778\ub370\uc694. <strong>&#8220;\ud0c8\uc218\ub294 \uc54c\ucf54\uc62c\uc758 \uacb0\uacfc\uc774\uc9c0 \uc219\ucde8\uc758 \uc6d0\uc778\uc774 \uc544\ub2c8\ub2e4.&#8221;<\/strong><\/p>\n<p>\ubb3c\ub860 \uad6c\ud1a0\ub098 \uc124\uc0ac\ub85c \uc2e4\uc81c \uc218\ubd84\uc744 \uc783\uc5c8\ub2e4\uba74 \uc218\ubd84\u00b7\uc804\ud574\uc9c8 \ubcf4\ucda9\uc740 \uc758\ubbf8\uac00 \uc788\uc2b5\ub2c8\ub2e4. \ub2e4\ub9cc \uadf8\uac83\uc740 <strong>\ud0c8\uc218\ub97c \uad50\uc815\ud558\ub294 \uc77c\uc774\uc9c0, \uc219\ucde8\ub97c \uc5c6\uc560\ub294 \uc77c\uc774 \uc544\ub2d9\ub2c8\ub2e4.<\/strong> \ub450 \uac00\uc9c0\ub294 \uad6c\ubd84\ud574\uc11c \ub9d0\ud574\uc57c \ud569\ub2c8\ub2e4.<\/p>\n<h3>\uafc0\ubb3c\uacfc \ucf69\ub098\ubb3c\uad6d\uc740\uc694<\/h3>\n<p>\uafc0\ubb3c\uc758 \uadfc\uac70\ub85c \ud754\ud788 \ub2f9\ubd84\uc774 \uc5b8\uae09\ub429\ub2c8\ub2e4. \uadf8\ub7f0\ub370 1976\ub144 Ylikahri \ub4f1\uc758 \uc2dc\ud5d8\uc5d0\uc11c <strong>\uacfc\ub2f9\ub3c4 \ud3ec\ub3c4\ub2f9\ub3c4 \ucde8\uae30\uc758 \uac15\ub3c4, \uc219\ucde8, \uc5d0\ud0c4\uc62c \uc81c\uac70 \uc18d\ub3c4 \uc5b4\ub514\uc5d0\ub3c4 \uc720\uc758\ud55c \uc601\ud5a5\uc744 \uc8fc\uc9c0 \ubabb\ud588\uc2b5\ub2c8\ub2e4.<\/strong> \uc774\ud6c4 \uc815\ub9ac\uc5d0\uc11c\ub3c4 \uacfc\ub2f9\uc744 \uc774\uc6a9\ud55c \uc219\ucde8 \uc608\ubc29 \uc2dc\ud5d8\uc5d0 \uc2e4\uc9c8\uc801 \uc774\ub4dd\uc774 \uc5c6\uc5c8\ub2e4\uace0 \uae30\uc220\ub429\ub2c8\ub2e4.<\/p>\n<p>\ucf69\ub098\ubb3c\uad6d\uc740 \uc880 \ub354 \ubcf5\uc7a1\ud55c\ub370\uc694. \ub110\ub9ac \uc54c\ub824\uc9c4 \uadfc\uac70\ub294 1993\ub144 \uc11c\uc6b8\ub300 \uc758\ub300 \uad50\uc218\ud300\uc774 \ucf69\ub098\ubb3c\uc758 \uc544\uc2a4\ud30c\ub77c\uae34 \uc131\ubd84\uc5d0 \ub300\ud574 \uc138\ud3ec\uc8fc\u00b7\uc778\uccb4 \uc608\ube44 \uc2e4\ud5d8 \uacb0\uacfc\ub97c \ubc1c\ud45c\ud588\ub2e4\ub294 \ubcf4\ub3c4\uc785\ub2c8\ub2e4. 33\ub144 \uc804\uc758, \uc798 \uc124\uacc4\ub41c \uc0ac\ub78c \ub300\uc0c1 \ubb34\uc791\uc704 \ub300\uc870 \uc784\uc0c1\uc2dc\ud5d8\uc740 \uc544\ub2c8\ub77c\ub294 \ub73b\uc785\ub2c8\ub2e4. \ud568\ub7c9 \uc790\uccb4\uac00 100g\ub2f9 88.2mg \uc218\uc900\uc73c\ub85c \ubbf8\ubbf8\ud574 \uc2e4\uc81c \uc12d\ucde8\ub7c9\uc774 \uc758\ubbf8\ub97c \uac16\uae30 \uc5b4\ub835\ub2e4\ub294 \ubc18\ub860\ub3c4 \uc81c\uae30\ub3fc \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n<p>\uadf8\ub7fc \uc544\uce68 \uad6d\ubb3c\uc740 \uc544\ubb34 \uc18c\uc6a9\uc774 \uc5c6\ub290\ub0d0, \uadf8\ub807\uc9c0\ub294 \uc54a\uc2b5\ub2c8\ub2e4.<\/p>\n<p>\uc5d0\ud0c4\uc62c\uc740 \uac04\uc758 \ub2f9\uc2e0\uc0dd\uc744 \uc5b5\uc81c\ud569\ub2c8\ub2e4. \uadf8\ub798\uc11c \uacf5\ubcf5 \uc74c\uc8fc \ub4a4\uc5d0\ub294 \uc800\ud608\ub2f9\uc774 \uc0dd\uae38 \uc218 \uc788\ub294\ub370\uc694. \uc544\uce68\uc5d0 \ubb34\uc5b8\uac00\ub97c \uba39\ub294 \uac83\uc774 \uc18d\uc744 \ub2ec\ub798\uace0 \ud608\ub2f9\uc744 \ud68c\ubcf5\ud558\ub294 \ub370 \ub3c4\uc6c0\uc774 \ub420 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n<p>\ub2e4\ub9cc \uadf8\uac83\uc744 <strong>&#8216;\uac04 \ud574\ub3c5&#8217;\uc774\ub098 &#8216;\uc219\ucde8 \uce58\ub8cc&#8217;\ub85c \ubd80\ub974\ub294 \uc21c\uac04 \uc0ac\uc2e4\uc5d0\uc11c \uba40\uc5b4\uc9d1\ub2c8\ub2e4.<\/strong><\/p>\n<p><img decoding=\"async\" alt=\"\ub098\ubb34 \uc2dd\ud0c1 \uc704\uc5d0 \ub193\uc778 \ub530\ub73b\ud55c \ub9d1\uc740 \uad6d \ud55c \uadf8\ub987\uacfc \uacc1\ub4e4\uc778 \ubc18\ucc2c\" src=\"https:\/\/wewellinfo.com\/kr\/wp-content\/uploads\/2026\/08\/body-3-28.jpg\" \/><br \/>\n<em>Photo: jenvit keiwalinsarid \/ Pexels<\/em><\/p>\n<h2>\uc219\ucde8\ud574\uc18c\uc81c\ub294 \uc5b4\ub5a8\uae4c\uc694 \u2014 \ubb38\ud5cc\uace0\ucc30 \ub450 \uac74\uc758 \uacb0\ub860<\/h2>\n<p>\uc774 \ub300\ubaa9\uc774 \uac00\uc7a5 \ubc18\uc804\uc774\uc5c8\uc2b5\ub2c8\ub2e4.<\/p>\n<p><strong>2005\ub144 <em>BMJ<\/em>(Pittler \ub4f1)<\/strong>\ub294 \uc219\ucde8\uc758 \uc608\ubc29\u00b7\uce58\ub8cc\ub97c \uc704\ud55c \ubaa8\ub4e0 \uc758\ud559\uc801 \uac1c\uc785\uc758 \ubb34\uc791\uc704 \ub300\uc870\uc2dc\ud5d8\uc744 \uccb4\uacc4\uc801\uc73c\ub85c \uac80\ud1a0\ud588\uc2b5\ub2c8\ub2e4. \uacb0\ub860\uc740 \uc774\ub807\uc2b5\ub2c8\ub2e4.<\/p>\n<blockquote>\n<p>&#8220;\uc5b4\ub5a4 \ud1b5\uc0c1\uc801 \ub610\ub294 \ubcf4\uc644\ub300\uccb4 \uac1c\uc785\ub3c4 \uc219\ucde8\uc758 \uc608\ubc29\u00b7\uce58\ub8cc\uc5d0 \ud6a8\uacfc\uc801\uc774\ub77c\ub294 \uc124\ub4dd\ub825 \uc788\ub294 \uadfc\uac70\ub294 \uc5c6\ub2e4.&#8221;<br \/>\n&#8220;\uc219\ucde8 \uc99d\uc0c1\uc744 \ud53c\ud558\ub294 \uac00\uc7a5 \ud6a8\uacfc\uc801\uc778 \ubc29\ubc95\uc740 \uae08\uc8fc \ub610\ub294 \uc808\uc8fc\ub2e4.&#8221;<\/p>\n<\/blockquote>\n<p><strong>2022\ub144 <em>Addiction<\/em>(King&#8217;s College London \uc5f0\uad6c\ud300)<\/strong>\uc740 \ub354 \ucd5c\uadfc\uc785\ub2c8\ub2e4. <strong>21\uac74\uc758 \uc704\uc57d \ub300\uc870 \ubb34\uc791\uc704 \uc784\uc0c1\uc2dc\ud5d8<\/strong>\uc744 \ud3c9\uac00\ud588\ub294\ub370\uc694. \uac1c\ubcc4 \uc5f0\uad6c\uc5d0\uc11c\ub294 \ud1b5\uacc4\uc801\uc73c\ub85c \uc720\uc758\ud55c \uacb0\uacfc\uac00 \ub098\uc624\uae30\ub3c4 \ud588\uc2b5\ub2c8\ub2e4. \ub2e4\ub9cc \ubc29\ubc95\ub860\uc801 \ubb38\uc81c\uc640 \ubd80\uc815\ud655\uc131 \ub54c\ubb38\uc5d0 <strong>\ubaa8\ub4e0 \uc720\ud6a8\uc131 \uacb0\uacfc\uac00 &#8220;\ub9e4\uc6b0 \ub0ae\uc740 \uc9c8&#8221;\ub85c \ud3c9\uac00<\/strong>\ub410\uc2b5\ub2c8\ub2e4.<\/p>\n<p>\uac00\uc7a5 \uacb0\uc815\uc801\uc778 \ubb38\uc7a5\uc740 \uc774\uac83\uc774\uc5c8\uc2b5\ub2c8\ub2e4.<\/p>\n<p><strong>\ub3d9\uc77c\ud55c \uac1c\uc785\uc744 \ub2e4\ub8ec \uc5f0\uad6c\uac00 \ub450 \uac74 \uc774\uc0c1 \uc5c6\uc5b4 \uba54\ud0c0\ubd84\uc11d\uc774 \ubd88\uac00\ub2a5\ud588\uace0, \uc5b4\ub5a4 \uacb0\uacfc\ub3c4 \ub3c5\ub9bd\uc801\uc73c\ub85c \uc7ac\ud604\ub418\uc9c0 \uc54a\uc558\uc2b5\ub2c8\ub2e4.<\/strong><\/p>\n<h3>2025\ub144 1\uc6d4 1\uc77c\ubd80\ud130 \ubc14\ub010 \uac83 \u2014 \uadf8\ub9ac\uace0 \uadf8 \uc5ed\uc124<\/h3>\n<p>\uc5ec\uae30\uc5d0 \uad6d\ub0b4 \uaddc\uc81c \ubcc0\ud654\uac00 \uacb9\uce69\ub2c8\ub2e4.<\/p>\n<ul>\n<li><strong>2023\ub144 6\uc6d4<\/strong> \u2014 \uc2dd\uc57d\ucc98\uac00 \u300c\uc219\ucde8\ud574\uc18c \ud45c\uc2dc\u00b7\uad11\uace0 \uc2e4\uc99d\uc744 \uc704\ud55c \uc778\uccb4\uc801\uc6a9\uc2dc\ud5d8 \uac00\uc774\ub4dc\ub77c\uc778\u300d\uc744 \ub9c8\ub828\ud588\uc2b5\ub2c8\ub2e4.<\/li>\n<li><strong>2024\ub144 10\uc6d4 17\uc77c<\/strong> \u2014 \uad00\ub828 \uaddc\uc815\uc744 \uac1c\uc815\ud574 \uc219\ucde8\ud574\uc18c \uae30\ub2a5\uc131 \ud45c\uc2dc\u00b7\uad11\uace0\uc758 \uc694\uac74\uacfc \ud45c\uc2dc \ubc29\ubc95\uc744 \uc815\ud588\uc2b5\ub2c8\ub2e4.<\/li>\n<li><strong>2025\ub144 1\uc6d4 1\uc77c<\/strong> \u2014 \uc2dc\ud589. \uc774\ub0a0\ubd80\ud130 &#8216;\uc219\ucde8\ud574\uc18c&#8217;\ub97c \ud45c\ubc29\ud558\ub824\uba74 \u2460 \uc778\uccb4\uc801\uc6a9\uc2dc\ud5d8 \ub610\ub294 \uadf8 \uacb0\uacfc\uc5d0 \ub300\ud55c \uc815\uc131\uc801 \ubb38\ud5cc\uace0\ucc30\ub85c \uacfc\ud559\uc801 \uc790\ub8cc\ub97c \uac16\ucd94\uace0, \u2461 \uc790\uc728\uc2ec\uc758\uae30\uad6c(\ud55c\uad6d\uc2dd\ud488\uc0b0\uc5c5\ud611\ud68c)\uc758 \uc2ec\uc758\ub97c \ubc1b\uc544\uc57c \ud569\ub2c8\ub2e4.<\/li>\n<li><strong>2025\ub144 6\uc6d4 30\uc77c<\/strong> \u2014 \uae30\uc874 \uc720\ud1b5 \uc81c\ud488\uc758 \uacc4\ub3c4\uae30\uac04 \uc885\ub8cc.<\/li>\n<\/ul>\n<p>\uc88b\uc740 \ubc29\ud5a5\uc758 \ubcc0\ud654\uc785\ub2c8\ub2e4. \uadf8\ub7f0\ub370 \uc774 \uc81c\ub3c4\ub97c \ub4a4\uc9d1\uc5b4 \uc77d\uc73c\uba74 \uc774\ub7f0 \ub73b\uc774 \ub418\ub294\ub370\uc694.<\/p>\n<p><strong>2024\ub144 12\uc6d4 31\uc77c\uae4c\uc9c0\ub294, \ubcc4\ub3c4\uc758 \uacfc\ud559\uc801 \uc785\uc99d \uc790\ub8cc \uc5c6\uc774\ub3c4 &#8220;\uc219\ucde8\ud574\uc18c&#8221;\ub77c\ub294 \ud45c\ud604\uc744 \uad11\uace0\uc5d0 \uc4f8 \uc218 \uc788\uc5c8\uc2b5\ub2c8\ub2e4.<\/strong><\/p>\n<p>\uc6b0\ub9ac\uac00 \uc218\uc2ed \ub144\uac04 \ubd10 \uc628 \uadf8 \uc775\uc219\ud55c \ubb38\uad6c\ub4e4\uc774, \uc778\uccb4 \uc2dc\ud5d8\uc73c\ub85c \uac80\uc99d\ub41c \uacb0\uacfc\uac00 \uc544\ub2c8\uc5c8\uc744 \uc218 \uc788\ub2e4\ub294 \uc774\uc57c\uae30\uc785\ub2c8\ub2e4. \uaddc\uc81c\uac00 \uc0c8\ub85c \uc0dd\uacbc\ub2e4\ub294 \uc0ac\uc2e4 \uc790\uccb4\uac00 \uadf8\ub3d9\uc548\uc758 \uadfc\uac70 \uacf5\ubc31\uc744 \ubcf4\uc5ec\uc8fc\ub294 \uc148\uc778\ub370\uc694.<\/p>\n<p><img decoding=\"async\" alt=\"2023\ub144 6\uc6d4 \uac00\uc774\ub4dc\ub77c\uc778 \uc81c\uc815\ubd80\ud130 2025\ub144 6\uc6d4 \uacc4\ub3c4\uae30\uac04 \uc885\ub8cc\uae4c\uc9c0 \uc219\ucde8\ud574\uc18c \ud45c\uc2dc\u00b7\uad11\uace0 \uaddc\uc81c \ubcc0\ud654\ub97c \uc815\ub9ac\ud55c \ud0c0\uc784\ub77c\uc778\" src=\"https:\/\/wewellinfo.com\/kr\/wp-content\/uploads\/2026\/08\/body-4-28.jpg\" \/><\/p>\n<h2>\uc544\uc138\ud2b8\uc54c\ub370\ud788\ub4dc\uac00 \uc9c4\uc9dc \uc911\uc694\ud55c \uacf3\uc740 \ub530\ub85c \uc788\uc2b5\ub2c8\ub2e4<\/h2>\n<p>\uc5ec\uae30\uae4c\uc9c0 \uc77d\uc73c\uc2dc\uba74 &#8220;\uadf8\ub7fc \uc544\uc138\ud2b8\uc54c\ub370\ud788\ub4dc\ub294 \ubcc4\uac83 \uc544\ub2c8\ub124&#8221;\ub77c\uace0 \uc0dd\uac01\ud558\uc2e4 \uc218\ub3c4 \uc788\uc2b5\ub2c8\ub2e4. \uadf8\ub7f0\ub370 \uadf8\ub807\uc9c0 \uc54a\uc2b5\ub2c8\ub2e4.<\/p>\n<p>\uc544\uc138\ud2b8\uc54c\ub370\ud788\ub4dc\uc758 \uc9c4\uc9dc \ubb34\uac8c\ub294 <strong>\ud558\ub8e8\uc9dc\ub9ac \uc219\ucde8\uac00 \uc544\ub2c8\ub77c \uba87\uc2ed \ub144\uc9dc\ub9ac \uc704\ud5d8<\/strong>\uc5d0 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n<p><strong>\ub3d9\uc544\uc2dc\uc544 \uc778\uad6c\uc758 \uc57d 30~40%\uac00 \ube44\ud65c\uc131 ALDH2 \uc720\uc804\uc790\ub97c \ubcf4\uc720<\/strong>\ud558\uace0 \uc788\uace0, \ud55c\uad6d\uc778\uacfc \uc77c\ubcf8\uc778\uc5d0\uac8c \ud2b9\ud788 \ud754\ud569\ub2c8\ub2e4. \uc220\uc744 \ub9c8\uc2dc\uba74 \uc5bc\uad74\uc774 \ube68\uac1c\uc9c0\ub294 \ubd84\ub4e4\uc774 \uc5ec\uae30\uc5d0 \ud574\ub2f9\ud558\ub294\ub370\uc694. \uc774 \uacbd\uc6b0 \uc544\uc138\ud2b8\uc54c\ub370\ud788\ub4dc\uac00 \uccb4\ub0b4\uc5d0 \ub354 \uc624\ub798 \ub0a8\uc2b5\ub2c8\ub2e4.<\/p>\n<p>\uadf8\ub9ac\uace0 \uc774\uac83\uc774 \ub0a8\uae30\ub294 \uac83\uc740 \ub2e4\uc74c \ub0a0 \ub450\ud1b5\uc774 \uc544\ub2c8\ub77c \uc554 \uc704\ud5d8\uc785\ub2c8\ub2e4.<\/p>\n<ul>\n<li>\ubd80\ubd84\uc801 ALDH2 \uacb0\ud54d\uc790\ub294 \uc74c\uc8fc\ub7c9\uc5d0 \ube44\ub840\ud574 \uc2dd\ub3c4\uc554 \uc704\ud5d8\uc774 \uc62c\ub77c\uac00\uba70, \uacb0\ud54d\uc774 \uc5c6\ub294 \ube44\uc74c\uc8fc\uc790\uc640 \ube44\uad50\ud574 <strong>\ucd5c\ub300 12\ubc30\uae4c\uc9c0<\/strong> \ub192\ub2e4\ub294 \ubcf4\uace0\uac00 \uc788\uc2b5\ub2c8\ub2e4.<\/li>\n<li>\uacb0\ud54d\uc790\uc758 \ud0c0\uc561 \ub0b4 \uc544\uc138\ud2b8\uc54c\ub370\ud788\ub4dc \ub18d\ub3c4\ub294 \uc815\uc0c1\uad70\uc758 <strong>2~3\ubc30<\/strong> \uc218\uc900\uc785\ub2c8\ub2e4.<\/li>\n<\/ul>\n<p>\uc989 \uc544\uc138\ud2b8\uc54c\ub370\ud788\ub4dc\ub294 &#8216;\uc219\ucde8\uc758 \uc8fc\ubc94&#8217;\uc774\ub77c\uae30\ubcf4\ub2e4 <strong>\uc7a5\uae30\uc801\uc778 \uac04\uc9c8\ud658\u00b7\ubc1c\uc554 \uc704\ud5d8 \uc778\uc790<\/strong>\ub85c\uc11c \ud6e8\uc52c \uc911\uc694\ud569\ub2c8\ub2e4. \ud1b5\ub150\uc744 \uc815\uc815\ud558\uba74\uc11c\ub3c4 \uc774 \ubb3c\uc9c8\uc744 \uac00\ubccd\uac8c \ubcfc \uc218 \uc5c6\ub294 \uc774\uc720\uac00 \uc5ec\uae30\uc5d0 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n<h3>\uac04\uc740 \uc870\uc6a9\ud788 \ub098\ube60\uc9d1\ub2c8\ub2e4<\/h3>\n<p>\uc54c\ucf54\uc62c\uc131 \uac04\uc9c8\ud658\uc740 \ubb34\uc99d\uc0c1 \uc9c0\ubc29\uac04\uc5d0\uc11c \uc54c\ucf54\uc62c\uc131 \uac04\uc5fc, \uac04\uacbd\ubcc0, \ub9d0\uae30 \uac04\ubd80\uc804\uc73c\ub85c \uc774\uc5b4\uc9c0\ub294 \uc2a4\ud399\ud2b8\ub7fc\uc785\ub2c8\ub2e4.<\/p>\n<p>\uc5ec\uae30\uc11c \uac00\uc7a5 \ubb34\uc11c\uc6b4 \ubd80\ubd84\uc740 \uc774\uac83\uc778\ub370\uc694.<\/p>\n<p><strong>\uc54c\ucf54\uc62c\uc131 \uc9c0\ubc29\uac04\uc740 \ub300\ubd80\ubd84 \ubb34\uc99d\uc0c1\uc785\ub2c8\ub2e4.<\/strong><\/p>\n<p>&#8220;\uc544\uc9c1 \uc544\ubb34\ub807\uc9c0 \uc54a\uc73c\ub2c8 \uad1c\ucc2e\ub2e4&#8221;\ub294 \ud310\ub2e8\uc758 \uadfc\uac70\uac00 \uc0ac\uc2e4\uc740 \uc544\ubb34 \uadfc\uac70\ub3c4 \uc544\ub2c8\ub77c\ub294 \ub73b\uc785\ub2c8\ub2e4. \ubb34\ub825\uac10, \ud53c\ub85c, \ubc1c\uc5f4, \uc2dd\uc695 \ubd80\uc9c4, \ud669\ub2ec \uac19\uc740 \uc99d\uc0c1\uc740 \uc5fc\uc99d\uc774 \uc9c4\ud589\ub41c \ub4a4\uc5d0 \ub098\ud0c0\ub0a9\ub2c8\ub2e4.<\/p>\n<p>\ub418\ub3cc\ub9b4 \uc218 \uc788\ub294 \uad6c\uac04\ub3c4 \uc815\ud574\uc838 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n<ul>\n<li>\uacbd\ubbf8\ud55c \uc9c0\ubc29\uac04\u00b7\uc54c\ucf54\uc62c\uc131 \uac04\uc5fc\uc740 \uae08\uc8fc\ub85c \ud638\uc804\ub420 \uc218 \uc788\uace0, <strong>\uc9c0\ubc29\uac04\uc740 \uae08\uc8fc \ud6c4 4~6\uc8fc \ub0b4 \ud68c\ubcf5<\/strong>\ub418\uae30\ub3c4 \ud569\ub2c8\ub2e4.<\/li>\n<li>\uadf8\ub7ec\ub098 <strong>\uac04\uacbd\ubcc0 \ub2e8\uacc4\uc5d0 \uc774\ub974\uba74 \uae08\uc8fc\ud574\ub3c4 \uacc4\uc18d \uc545\ud654\ub420 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/strong><\/li>\n<\/ul>\n<p>\ud55c\uad6d\uc5d0\uc11c \uc54c\ucf54\uc62c\uc740 \uac04\uacbd\ubcc0\uc758 \ub450 \ubc88\uc9f8, \uac04\uc554\uc758 \uc138 \ubc88\uc9f8 \uc8fc\uc694 \uc6d0\uc778\uc785\ub2c8\ub2e4. \ud655\ub9bd\ub41c \uce58\ub8cc\ub294 \uc5ec\uc804\ud788 \ud558\ub098, \uae08\uc8fc\uc785\ub2c8\ub2e4.<\/p>\n<p>\uc74c\uc8fc\ub7c9 \uae30\uc900\uc740 \uae30\uad00\ub9c8\ub2e4 \uc870\uae08\uc529 \ub2e4\ub985\ub2c8\ub2e4. \uc11c\uc6b8\uc544\uc0b0\ubcd1\uc6d0 \uc790\ub8cc\ub294 \ub0a8\uc131 \ud558\ub8e8 40g, \uc5ec\uc131 \ud558\ub8e8 20g \uc774\ud558\ub97c \ube44\uad50\uc801 \uc548\uc804\ud55c \uc218\uc900\uc73c\ub85c \uc81c\uc2dc\ud558\uace0, WHO\uc758 \uc800\uc704\ud5d8 \uae30\uc900\ub3c4 \ube44\uc2b7\ud55c \uc120\uc778\ub370\uc694. \ub2e4\ub9cc \uc9c8\ubcd1\uad00\ub9ac\uccad\uc740 \ucd5c\uadfc \uc18c\ub7c9 \uc74c\uc8fc\ub3c4 \uad6c\uac15\uc554\u00b7\uac04\uc554 \uc704\ud5d8\uc744 \ub192\uc778\ub2e4\ub294 \uc5f0\uad6c\ub97c \uadfc\uac70\ub85c <strong>&#8220;\uac74\uac15\uc744 \uc704\ud574 \uc548\uc804\ud55c \uc54c\ucf54\uc62c \uc12d\ucde8\ub7c9\uc740 \uc5c6\ub2e4&#8221;<\/strong>\ub294 WHO\uc758 \uacbd\uace0\ub97c \uc804\ud558\uba70 \uc808\uc8fc\ubcf4\ub2e4 \uae08\uc8fc\ub97c \uad8c\ud558\uace0 \uc788\uc2b5\ub2c8\ub2e4. \uae30\uc900\ub9c8\ub2e4 \uc815\uc758\uac00 \ub2e4\ub974\ub2c8, \uc22b\uc790\ubcf4\ub2e4 \ubc29\ud5a5\uc744 \ubcf4\uc2dc\ub294 \ud3b8\uc774 \ub0ab\uc2b5\ub2c8\ub2e4.<\/p>\n<h2>\uc774\uac74 \uc219\ucde8\uac00 \uc544\ub2d9\ub2c8\ub2e4 \u2014 \ubc18\ub4dc\uc2dc \uc54c\uc544\uc57c \ud560 \uc751\uae09 \uc2e0\ud638<\/h2>\n<p>\ub9c8\uc9c0\ub9c9\uc73c\ub85c \ud558\ub098\ub9cc \uaf2d \ub367\ubd99\uc774\uaca0\uc2b5\ub2c8\ub2e4. \uc774 \uae00\uc5d0\uc11c \uac00\uc7a5 \uc911\uc694\ud55c \ubd80\ubd84\uc77c \uc218\ub3c4 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n<p>\uc219\ucde8\ucc98\ub7fc \ubcf4\uc774\uc9c0\ub9cc \uc219\ucde8\uac00 \uc544\ub2cc \uc0c1\ud669\uc774 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n<h3>\uc758\uc2dd\uc774 \ud750\ub9b0 \uc0ac\ub78c\uc744 \uc790\uac8c \ub450\uc9c0 \ub9c8\uc138\uc694<\/h3>\n<p>\ubbf8\uad6d \uad6d\ub9bd\uc54c\ucf54\uc62c\ub0a8\uc6a9\u00b7\uc911\ub3c5\uc5f0\uad6c\uc18c(NIAAA)\ub294 \uc54c\ucf54\uc62c \uacfc\ub2e4\ubcf5\uc6a9\uc744 \ud608\uc911 \uc54c\ucf54\uc62c\uc774 \ub108\ubb34 \ub9ce\uc544 \ud638\ud761\u00b7\uc2ec\ubc15\uc218\u00b7\uccb4\uc628 \uc870\uc808 \uac19\uc740 \uae30\ubcf8 \uc0dd\uba85 \uc720\uc9c0 \uae30\ub2a5\uc744 \ub2f4\ub2f9\ud558\ub294 \ub1cc \uc601\uc5ed\uc774 \uae30\ub2a5\uc744 \uba48\ucd94\uae30 \uc2dc\uc791\ud558\ub294 \uc0c1\ud0dc\ub85c \uc124\uba85\ud569\ub2c8\ub2e4.<\/p>\n<p>\uc704\ud5d8 \uc2e0\ud638\ub294 \ub2e4\uc74c\uacfc \uac19\uc2b5\ub2c8\ub2e4.<\/p>\n<ul>\n<li>\uc815\uc2e0 \ucc29\ub780, \ud63c\ubbf8<\/li>\n<li>\uc758\uc2dd\uc744 \uc720\uc9c0\ud558\uae30 \uc5b4\ub824\uc6c0<\/li>\n<li>\uad6c\ud1a0<\/li>\n<li>\uacbd\ub828<\/li>\n<li>\ud638\ud761 \uace4\ub780 \ub610\ub294 \ud638\ud761\uc774 \ub290\ub824\uc9d0<\/li>\n<li>\uc2ec\ubc15\uc218 \uc800\ud558<\/li>\n<li>\ucd95\ucd95\ud558\uace0 \ucc28\uac00\uc6b4 \ud53c\ubd80<\/li>\n<li>\uad6c\uc5ed\ubc18\uc0ac \uc18c\uc2e4<\/li>\n<li>\uadf9\uc2ec\ud55c \uc800\uccb4\uc628<\/li>\n<\/ul>\n<p>\uadf8\ub9ac\uace0 NIAAA\uac00 \ud2b9\ud788 \uac15\uc870\ud558\ub294 \ubb38\uc7a5\uc774 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n<p><strong>&#8220;\uc758\uc2dd\uc744 \uc783\uc740 \uc0ac\ub78c\uc744 &#8216;\uc220 \uae68\uac8c&#8217; \uc790\uac8c \ub450\uc9c0 \ub9c8\uc2ed\uc2dc\uc624.&#8221;<\/strong><\/p>\n<p>\uc774\uc720\ub294 \ubd84\uba85\ud569\ub2c8\ub2e4. \uc220\uc744 \uadf8\ub9cc \ub9c8\uc168\ub354\ub77c\ub3c4 \ud608\uc911 \uc54c\ucf54\uc62c \ub18d\ub3c4\ub294 \uacc4\uc18d \uc62c\ub77c\uac08 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \uc790\ub294 \ub3d9\uc548 \ud638\ud761\uc774 \ub290\ub824\uc9c0\uac70\ub098 \uba48\ucd9c \uc218 \uc788\uace0, \uc54c\ucf54\uc62c\uc774 \uad6c\ud1a0\ub97c \uc720\ubc1c\ud558\uba74\uc11c \ub3d9\uc2dc\uc5d0 \uad6c\ud1a0 \ubc18\uc0ac\ub97c \uc5b5\uc81c\ud558\uae30 \ub54c\ubb38\uc5d0 \uc790\uc2e0\uc758 \ud1a0\uc0ac\ubb3c\uc5d0 \uc9c8\uc2dd\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n<p>\uadf8\ub9ac\uace0 \uc6b0\ub9ac\uac00 \ud754\ud788 \uc4f0\ub294 \ubc29\ubc95\ub4e4\uc5d0 \ub300\ud574\uc11c\ub3c4 \ubd84\uba85\ud788 \uc120\uc744 \uadf8\uc5c8\uc2b5\ub2c8\ub2e4.<\/p>\n<p><strong>\ucc2c\ubb3c \uc0e4\uc6cc, \ub728\uac70\uc6b4 \ucee4\ud53c, \uac77\uac8c \ud558\uae30\ub294 \uc54c\ucf54\uc62c \uacfc\ub2e4\ubcf5\uc6a9\uc744 \ub418\ub3cc\ub9ac\uc9c0 \ubabb\ud558\uba70 \uc624\ud788\ub824 \uc0c1\ud669\uc744 \uc545\ud654\uc2dc\ud0ac \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/strong><\/p>\n<p>\ubaa8\ub4e0 \uc99d\uc0c1\uc774 \ub2e4 \ub098\ud0c0\ub098\uae30\ub97c \uae30\ub2e4\ub9ac\uc9c0 \ub9c8\uc2dc\uace0 <strong>\uc989\uc2dc 119<\/strong>\uc5d0 \uc2e0\uace0\ud558\uc154\uc57c \ud569\ub2c8\ub2e4. \uc758\uc2dd\uc774 \uc788\ub2e4\uba74 \uad6c\ud1a0\ubb3c \ud761\uc778\uc744 \ub9c9\uae30 \uc704\ud574 \uc606\uc73c\ub85c \ub215\ud788\ub294 \uac83\uc774 \ub3c4\uc6c0\uc774 \ub429\ub2c8\ub2e4.<\/p>\n<h3>\uc774\ub7f0 \uc99d\uc0c1\uc740 \uc989\uc2dc \uc9c4\ub8cc\ub97c \ubc1b\uc73c\uc154\uc57c \ud569\ub2c8\ub2e4<\/h3>\n<p>\uac04\u00b7\uc18c\ud654\uae30 \ucabd \uc2e0\ud638\ub3c4 \ud568\uaed8 \uae30\uc5b5\ud574 \ub450\uc2dc\uba74 \uc88b\uaca0\uc2b5\ub2c8\ub2e4.<\/p>\n<ul>\n<li><strong>\ud1a0\ud608<\/strong>(\ud53c\ub97c \ud1a0\ud568), <strong>\ud751\uc0c9\ubcc0<\/strong>(\uac80\uc740 \ubcc0), <strong>\ud608\ubcc0<\/strong> \u2014 \uc2dd\ub3c4\uc815\ub9e5\ub958 \ud30c\uc5f4\uc774\ub098 \uc704\uc7a5\uad00 \ucd9c\ud608\uc77c \uc218 \uc788\uc2b5\ub2c8\ub2e4. \uc989\uc2dc \uc751\uae09\uc2e4.<\/li>\n<li>\ucd9c\ud608 \uc99d\uc0c1\uacfc \ud568\uaed8 \uc624\ub294 <strong>\uac11\uc791\uc2a4\ub7ec\uc6b4 \uc5b4\uc9c0\ub7ec\uc6c0\uc774\ub098 \uc758\uc2dd \uc18c\uc2e4<\/strong> \u2014 \uc989\uc2dc \uc751\uae09\uc2e4.<\/li>\n<li><strong>\ud669\ub2ec<\/strong> \u2014 \ub208 \ud770\uc790\ub098 \ud53c\ubd80\uac00 \ub178\ub798\uc9c0\uba74 \ubc18\ub4dc\uc2dc \uc6d0\uc778 \uac80\uc0ac\ub97c \ubc1b\uc73c\uc154\uc57c \ud569\ub2c8\ub2e4.<\/li>\n<li><strong>\uc2ec\ud55c \ubcf5\ud1b5<\/strong> \u2014 \uc751\uae09\uc2e4 \ubc29\ubb38\uc774 \ud544\uc694\ud569\ub2c8\ub2e4.<\/li>\n<\/ul>\n<p>\uc2dd\ub3c4\uc815\ub9e5\ub958\ub294 \ud3c9\uc0c1\uc2dc \uc99d\uc0c1\uc774 \uc5c6\ub2e4\uac00 \ud30c\uc5f4\ub420 \ub54c \ub300\ub7c9 \ucd9c\ud608\uc744 \uc77c\uc73c\ud0b5\ub2c8\ub2e4. &#8220;\uadf8\ub0e5 \uc18d\uc774 \uc548 \uc88b\uc740\uac00 \ubcf4\ub2e4&#8221;\ub85c \ub118\uae30\uae30 \uc5b4\ub824\uc6b4 \uc774\uc720\uc785\ub2c8\ub2e4.<\/p>\n<p><img decoding=\"async\" alt=\"\ubc1d\uc740 \uc9c4\ub8cc\uc2e4 \ucc45\uc0c1\uc5d0\uc11c \uc9c4\ub8cc \uae30\ub85d\uc9c0\uc5d0 \ub0b4\uc6a9\uc744 \uc801\ub294 \uc758\ub8cc\uc9c4\uc758 \uc190\" src=\"https:\/\/wewellinfo.com\/kr\/wp-content\/uploads\/2026\/08\/body-5-27.jpg\" \/><br \/>\n<em>Photo: Tima Miroshnichenko \/ Pexels<\/em><\/p>\n<h2>\uacb0\uad6d \uac80\uc99d\ub41c \ubc29\ubc95\uc740 \ud558\ub098\ubfd0\uc774\uc5c8\uc2b5\ub2c8\ub2e4<\/h2>\n<p>\uc815\ub9ac\ud574 \ubcf4\uaca0\uc2b5\ub2c8\ub2e4.<\/p>\n<table>\n<thead>\n<tr>\n<th>\ubc29\ubc95<\/th>\n<th>\uadfc\uac70 \uc0c1\ud0dc<\/th>\n<th>\uc815\ud655\ud55c \ud45c\ud604<\/th>\n<\/tr>\n<\/thead>\n<tbody>\n<tr>\n<td>\uc220\uc744 \uc904\uc774\uac70\ub098 \ub9c8\uc2dc\uc9c0 \uc54a\ub294\ub2e4<\/td>\n<td><strong>\ud655\ub9bd<\/strong><\/td>\n<td>\uc219\ucde8\ub97c \ud53c\ud558\ub294 \uc720\uc77c\ud558\uac8c \uac80\uc99d\ub41c \ubc29\ubc95<\/td>\n<\/tr>\n<tr>\n<td>\uc2dc\uac04\uc774 \uc9c0\ub098\uae30\ub97c \uae30\ub2e4\ub9b0\ub2e4<\/td>\n<td><strong>\ud655\ub9bd<\/strong><\/td>\n<td>\uac04\uc758 \ucc98\ub9ac \uc18d\ub3c4\ub97c \uc55e\ub2f9\uae38 \ubc29\ubc95\uc740 \uc5c6\ub2e4<\/td>\n<\/tr>\n<tr>\n<td>\uc218\ubd84 \ubcf4\ucda9<\/td>\n<td><strong>\ubd80\ubd84<\/strong><\/td>\n<td>\ud0c8\uc218\ub97c \ucc44\uc6b0\ub294 \uac83\uc774\uc9c0 \uc219\ucde8\ub97c \uc5c6\uc560\ub294 \uac83\uc774 \uc544\ub2c8\ub2e4<\/td>\n<\/tr>\n<tr>\n<td>\uc74c\uc2dd \uc12d\ucde8<\/td>\n<td><strong>\ubd80\ubd84<\/strong><\/td>\n<td>\uc18d\uc744 \ub2ec\ub798\uace0 \ud608\ub2f9\uc744 \ud68c\ubcf5\ud558\ub294 \ub370 \ub3c4\uc6c0. \ud574\ub3c5\uc774 \uc544\ub2c8\ub2e4<\/td>\n<\/tr>\n<tr>\n<td>\uc219\ucde8\ud574\uc18c\uc81c<\/td>\n<td><strong>\ub9e4\uc6b0 \ub0ae\uc740 \uc9c8\uc758 \uadfc\uac70\ub9cc<\/strong><\/td>\n<td>2025\ub144\ubd80\ud130 \uc778\uccb4\uc801\uc6a9\uc2dc\ud5d8 \uc2e4\uc99d\uc774 \uc758\ubb34\ud654\ub41c \uac83 \uc790\uccb4\uac00 \uadf8\uac04\uc758 \uacf5\ubc31\uc744 \ubcf4\uc5ec\uc900\ub2e4<\/td>\n<\/tr>\n<tr>\n<td>\uc220 \ub2e4\uc74c \ub0a0 \uc9c4\ud1b5\uc81c<\/td>\n<td><strong>\uc704\ud5d8<\/strong><\/td>\n<td>\uac04\uacfc \uc704\uc7a5\uad00 \uc591\ucabd \ubaa8\ub450 \uc704\ud5d8. \uc0c1\uc2b5 \uc74c\uc8fc\uc790\ub294 \ubcf5\uc6a9 \uc804 \uc0c1\ub2f4<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<p>\ub450\ud1b5\uc774 \ubc18\ubcf5\ub418\uac70\ub098 \uc219\ucde8\uac00 \uc720\ub09c\ud788 \uc624\ub798\uac04\ub2e4\uba74, \uadf8\uac83\uc740 \uacac\ub38c\uc57c \ud560 \ubd88\ud3b8\uc774 \uc544\ub2c8\ub77c \uc2e0\ud638\uc77c \uc218 \uc788\uc2b5\ub2c8\ub2e4. \uc74c\uc8fc \uc2b5\uad00\uc774\ub098 \uac04 \uc0c1\ud0dc\ub97c \ud55c \ubc88\ucbe4 \uc810\uac80\ud574 \ubcf4\uc2dc\uae30\ub97c \uad8c\ud574 \ub4dc\ub9bd\ub2c8\ub2e4.<\/p>\n<hr \/>\n<p>\uc774 \uae00\uc744 \uc815\ub9ac\ud558\uba74\uc11c \uac00\uc7a5 \uc624\ub798 \ub0a8\uc740 \uac83\uc740, \uc6b0\ub9ac\uac00 \uc544\uce68\ub9c8\ub2e4 \ud574\uc628 \uc77c\ub4e4\uc774 \ub300\ubd80\ubd84 &#8216;\uce58\ub8cc&#8217;\uac00 \uc544\ub2c8\ub77c &#8216;\uacac\ub514\ub294 \ubc29\uc2dd&#8217;\uc774\uc5c8\ub2e4\ub294 \uc0ac\uc2e4\uc785\ub2c8\ub2e4.<\/p>\n<p>\uafc0\ubb3c\ub3c4, \ucf69\ub098\ubb3c\uad6d\ub3c4, \uc774\uc628\uc74c\ub8cc\ub3c4 \ub098\uc058\uc9c0 \uc54a\uc2b5\ub2c8\ub2e4. \ub2e4\ub9cc \uadf8\uac83\ub4e4\uc774 \uac04\uc744 \ub300\uc2e0 \uc77c\ud558\uac8c \ud574\uc8fc\uc9c0\ub294 \ubabb\ud569\ub2c8\ub2e4. \uadf8 \uc2dc\uac04 \ub3d9\uc548 \uac04\uc740 \uadf8\uc800 \uc790\uae30 \uc18d\ub3c4\ub85c \ubb35\ubb35\ud788 \uc77c\ud558\uace0 \uc788\uc744 \ubfd0\uc778\ub370\uc694.<\/p>\n<p>\uadf8\ub798\uc11c \ub531 \ud55c \uc904\ub85c \uc815\ub9ac\ud558\uba74 \uc774\uac83\uc785\ub2c8\ub2e4.<\/p>\n<p><strong>&#8220;\uc219\ucde8\ub97c \uc904\uc774\ub294 \ud655\uc2e4\ud55c \ubc29\ubc95\uc740 \ub35c \ub9c8\uc2dc\ub294 \uac83\ubfd0\uc774\uace0, \ub098\uba38\uc9c0\ub294 \uacac\ub514\ub294 \ub3d9\uc548\uc758 \ud3b8\uc758\uc785\ub2c8\ub2e4.&#8221;<\/strong><\/p>\n<p>\ub2e4\uc74c \uc220\uc790\ub9ac\uc5d0\uc11c \ud55c \uc794\uc744 \ub35c \ub9c8\uc2dc\ub294 \ud3b8\uc774, \ub2e4\uc74c \ub0a0 \uc544\uce68 \ubb34\uc5c7\uc744 \uba39\uc744\uc9c0 \uace0\ubbfc\ud558\ub294 \uac83\ubcf4\ub2e4 \ud6e8\uc52c \ud655\uc2e4\ud55c \uc120\ud0dd\uc774\ub2c8\uae4c\uc694.<\/p>\n<blockquote>\n<p><strong>\uba74\ucc45:<\/strong> \uc774 \uae00\uc740 \uc77c\ubc18\uc801\uc778 \uac74\uac15 \uc815\ubcf4\uc774\uba70 \uc758\ud559\uc801 \uc9c4\ub2e8\u00b7\uce58\ub8cc\ub97c \ub300\uccb4\ud558\uc9c0 \uc54a\uc2b5\ub2c8\ub2e4. \uc57d\ubb3c \ubcf5\uc6a9, \uc9c0\uc18d\ub418\ub294 \ub450\ud1b5, \ubc18\ubcf5\ub418\ub294 \uacfc\uc74c, \uac04 \uc218\uce58 \uc774\uc0c1 \ub4f1\uc5d0 \ub300\ud574\uc11c\ub294 \ubc18\ub4dc\uc2dc \uc758\uc0ac\u00b7\uc57d\uc0ac\uc640 \uc0c1\ub2f4\ud558\uc2dc\uae30 \ubc14\ub78d\ub2c8\ub2e4. \uc758\uc2dd \uc800\ud558\u00b7\ud638\ud761 \uc774\uc0c1\u00b7\uacbd\ub828\u00b7\uc800\uccb4\uc628\uc774 \uc788\uac70\ub098 \uad6c\ud1a0\ub85c \uae30\ub3c4\uac00 \uc704\ud5d8\ud574 \ubcf4\uc774\uba74 <strong>\uc989\uc2dc 119<\/strong>\uc5d0 \uc2e0\uace0\ud558\uc2ed\uc2dc\uc624. \ud1a0\ud608\u00b7\ud751\uc0c9\ubcc0\u00b7\ud669\ub2ec\u00b7\uc2ec\ud55c \ubcf5\ud1b5\uc740 <strong>\uc989\uc2dc \uc9c4\ub8cc<\/strong>\uac00 \ud544\uc694\ud569\ub2c8\ub2e4.<\/p>\n<p>\ucc38\uace0\uc790\ub8cc: <em>Journal of Clinical Medicine<\/em>(2020, Mackus \ub4f1), <em>Progress in Brain Research<\/em>(2024, Verster \ub4f1), <em>European Journal of Clinical Investigation<\/em>(1976, Ylikahri \ub4f1), <a href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/16373736\/\" target=\"_blank\" rel=\"noopener\"><em>BMJ<\/em>(2005, Pittler \ub4f1) \uc219\ucde8 \uac1c\uc785 \uccb4\uacc4\uc801 \ubb38\ud5cc\uace0\ucc30<\/a>, <em>Addiction<\/em>(2022, Roberts \ub4f1), <a href=\"https:\/\/www.ncbi.nlm.nih.gov\/books\/NBK441917\/\" target=\"_blank\" rel=\"noopener\">StatPearls \u2014 Acetaminophen Toxicity (NIH)<\/a>, \ubbf8\uad6d FDA \uc77c\ubc18\uc758\uc57d\ud488 \ub77c\ubca8 \uaddc\uc815, <a href=\"https:\/\/www.mfds.go.kr\/brd\/m_824\/view.do?seq=45346\" target=\"_blank\" rel=\"noopener\">\uc2dd\ud488\uc758\uc57d\ud488\uc548\uc804\ucc98 \u2014 \uc219\ucde8\ud574\uc18c \uad00\ub828 \uae30\ub2a5\uc131 \ud45c\uc2dc \uc548\ub0b4<\/a>, \uc11c\uc6b8\uc544\uc0b0\ubcd1\uc6d0 \uc9c8\ud658\ubc31\uacfc, \uc9c8\ubcd1\uad00\ub9ac\uccad \uad6d\uac00\uac74\uac15\uc815\ubcf4\ud3ec\ud138, <a href=\"https:\/\/www.niaaa.nih.gov\/alcohols-effects-health\/alcohol-topics\/health-topics-alcohol-overdose\" target=\"_blank\" rel=\"noopener\">NIAAA \u2014 Alcohol Overdose<\/a>.<\/p>\n<\/blockquote>\n","protected":false},"excerpt":{"rendered":"<p>\uc219\ucde8\uc5d0 \ud0c0\uc774\ub808\ub180\uc744 \ucc3e\uc73c\uc2e0\ub2e4\uba74 \uc7a0\uc2dc\ub9cc\uc694. \uc544\uc138\ud2b8\uc544\ubbf8\ub178\ud39c\uc740 \uc220\uc774 \uae6c \uc544\uce68\uc5d0 \uc624\ud788\ub824 \ubd88\ub9ac\ud55c \ud0c0\uc774\ubc0d\uc785\ub2c8\ub2e4. \uc219\ucde8\uac00 \uc544\uc138\ud2b8\uc54c\ub370\ud788\ub4dc \ud558\ub098\ub85c \uc124\uba85\ub418\uc9c0 \uc54a\ub294 \uc774\uc720, \ubb3c\u00b7\uafc0\ubb3c\u00b7\uc774\uc628\uc74c\ub8cc\uc758 \uc2e4\uc81c \uadfc\uac70, \uc774\ubd80\ud504\ub85c\ud39c\uc774 \ub300\uc548\uc774 \ub420 \uc218 \uc5c6\ub294 \uc774\uc720, \uadf8\ub9ac\uace0 \ubc18\ub4dc\uc2dc \uc54c\uc544\uc57c \ud560 \uc751\uae09 \uc2e0\ud638\uae4c\uc9c0 \uc815\ub9ac\ud588\uc2b5\ub2c8\ub2e4.<\/p>\n","protected":false},"author":1,"featured_media":1979,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_kadence_starter_templates_imported_post":false,"_kad_post_transparent":"","_kad_post_title":"","_kad_post_layout":"","_kad_post_sidebar_id":"","_kad_post_content_style":"","_kad_post_vertical_padding":"","_kad_post_feature":"","_kad_post_feature_position":"","_kad_post_header":false,"_kad_post_footer":false,"_kad_post_classname":"","footnotes":""},"categories":[186],"tags":[534,537,75,535,536],"class_list":["post-1985","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-men-health","tag-534","tag-537","tag-75","tag-535","tag-536"],"_links":{"self":[{"href":"https:\/\/wewellinfo.com\/kr\/wp-json\/wp\/v2\/posts\/1985","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/wewellinfo.com\/kr\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/wewellinfo.com\/kr\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/wewellinfo.com\/kr\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/wewellinfo.com\/kr\/wp-json\/wp\/v2\/comments?post=1985"}],"version-history":[{"count":0,"href":"https:\/\/wewellinfo.com\/kr\/wp-json\/wp\/v2\/posts\/1985\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/wewellinfo.com\/kr\/wp-json\/wp\/v2\/media\/1979"}],"wp:attachment":[{"href":"https:\/\/wewellinfo.com\/kr\/wp-json\/wp\/v2\/media?parent=1985"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/wewellinfo.com\/kr\/wp-json\/wp\/v2\/categories?post=1985"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/wewellinfo.com\/kr\/wp-json\/wp\/v2\/tags?post=1985"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}