{"id":981,"date":"2026-07-14T14:41:18","date_gmt":"2026-07-14T05:41:18","guid":{"rendered":"https:\/\/wewellinfo.com\/kr\/uncategorized\/masked-depression-self-check-healing\/"},"modified":"2026-07-18T18:23:08","modified_gmt":"2026-07-18T09:23:08","slug":"masked-depression-self-check-healing","status":"publish","type":"post","link":"https:\/\/wewellinfo.com\/kr\/mental-care\/masked-depression-self-check-healing\/","title":{"rendered":"\uac00\uba74 \uc6b0\uc6b8\uc99d \uc790\uac00\uc9c4\ub2e8\uacfc \ub0b4\uba74 \uce58\uc720\ubc95"},"content":{"rendered":"

\uac00\uba74 \uc6b0\uc6b8\uc99d, \uac89\uc73c\ub860 \uc6c3\uc9c0\ub9cc \uc18d\uc740 \uacea\uace0 \uc788\ub2e4\uba74<\/h2>\n

\uc194\uc9c1\ud788 \ub9d0\uc500\ub4dc\ub9ac\uba74, \uc800\ub294 “\uc798 \uc6c3\ub294 \uc0ac\ub78c\uc740 \uad1c\ucc2e\uc740 \uc0ac\ub78c”\uc774\ub77c\uace0 \uc624\ub798 \ubbff\uc5c8\uc2b5\ub2c8\ub2e4.<\/p>\n

\uadf8\ub7f0\ub370 \uc5b8\uc820\uac00 \uc544\uc8fc \ubc1d\uace0 \uc720\ucf8c\ud558\ub358 \uc9c0\uc778\uc774, \ud63c\uc790 \uc788\uc744 \ub54c\ub294 \uae4a\uc740 \uacf5\ud5c8\uc5d0 \uc2dc\ub2ec\ub838\ub2e4\ub294 \uc774\uc57c\uae30\ub97c \ub4e3\uace0 \uc0dd\uac01\uc774 \ubc14\ub00c\uc5c8\ub294\ub370\uc694. \uac89\uc73c\ub85c \uc6c3\ub294\ub2e4\uace0 \uc18d\uae4c\uc9c0 \uc6c3\ub294 \uac74 \uc544\ub2c8\uc5c8\uc2b5\ub2c8\ub2e4.<\/p>\n

\uc774\ub7f0 \uc0c1\ud0dc\ub97c \ud754\ud788 \uac00\uba74 \uc6b0\uc6b8\uc99d(\uc2a4\ub9c8\uc77c \ub9c8\uc2a4\ud06c \uc99d\ud6c4\uad70)<\/strong> \uc774\ub77c\uace0 \ubd80\ub985\ub2c8\ub2e4.<\/p>\n

\uacb0\ub860\ubd80\ud130 \ub9d0\uc500\ub4dc\ub9ac\uba74, \ub298 \ubc1d\uc9c0\ub9cc \ud63c\uc790\uc77c \ub54c \uae4a\uc740 \uacf5\ud5c8\uc640 \uc2ac\ud514\uc774 \ubc00\ub824\uc628\ub2e4\uba74, \uac89\uacfc \uc18d\uc774 \ub2e4\ub978 \uc774 \uc2e0\ud638\ub97c \ud55c \ubc88\ucbe4 \uc0b4\ud3b4\ubcfc \ud544\uc694\uac00 \uc788\ub294\ub370\uc694. \uc5b4\ub5a4 \ubaa8\uc2b5\uc73c\ub85c \ub098\ud0c0\ub098\uace0, \uc5b4\ub5bb\uac8c \uc2a4\uc2a4\ub85c\ub97c \ub3cc\ubcfc \uc218 \uc788\ub294\uc9c0 \ucc28\ubd84\ud788 \uc815\ub9ac\ud574 \ubcf4\uaca0\uc2b5\ub2c8\ub2e4.<\/p>\n

\"\u2018\uac89\uc73c\ub860<\/p>\n

\uba3c\uc800 \uc9da\uc5b4 \ub458 \uac83\uc774 \uc788\uc2b5\ub2c8\ub2e4. \uc544\ub798\ub294 \uc77c\ubc18\uc801\uc778 \uc815\ubcf4\uc77c \ubfd0, \uc2e4\uc81c \uc9c4\ub2e8\uacfc \uce58\ub8cc\ub294 \ubc18\ub4dc\uc2dc \uc815\uc2e0\uac74\uac15\uc758\ud559\uacfc \uc9c4\ub8cc\u00b7\uc804\ubb38 \uc2ec\ub9ac\uc0c1\ub2f4<\/strong>\uc73c\ub85c \ud655\uc778\ud558\uc154\uc57c \ud569\ub2c8\ub2e4. \uc774 \uc810\uc744 \uc804\uc81c\ub85c \uc77d\uc5b4 \uc8fc\uc2dc\uba74 \uc88b\uaca0\uc2b5\ub2c8\ub2e4.<\/p>\n

\n

\uac00\uba74 \uc6b0\uc6b8\uc99d\uc774\ub780 \ubb34\uc5c7\uc77c\uae4c\uc694<\/h2>\n

\uac00\uba74 \uc6b0\uc6b8\uc99d(masked depression)\uc740 \uc6b0\uc6b8\ud55c \uae30\ubd84\uc774 \uac89\uc73c\ub85c \uc798 \ub4dc\ub7ec\ub098\uc9c0 \uc54a\uace0, ‘\uac00\uba74\uc744 \uc4f4 \ub4ef’ \uac10\ucdb0\uc9c4 \uc0c1\ud0dc\ub97c \ub9d0\ud569\ub2c8\ub2e4. \uac89\uc73c\ub860 \ubc1d\uace0 \ud65c\ubc1c\ud574 \ubcf4\uc774\uc9c0\ub9cc \uc18d\uc73c\ub85c\ub294 \uae4a\uc740 \uc6b0\uc6b8\uc744 \ub290\uaef4\uc11c, ‘\uc2a4\ub9c8\uc77c(\ub9c8\uc2a4\ud06c) \uc6b0\uc6b8\uc99d’<\/strong> \uc73c\ub85c\ub3c4 \ubd88\ub9ac\ub294\ub370\uc694.<\/p>\n

\uc5ec\uae30\uc11c \uc544\uc8fc \uc911\uc694\ud55c \uc810\uc744 \ud558\ub098 \uc9da\uace0 \uac00\uc57c\uaca0\uc2b5\ub2c8\ub2e4.<\/p>\n

‘\uac00\uba74 \uc6b0\uc6b8\uc99d’\uc740 \uacf5\uc2dd \uc9c4\ub2e8\uba85\uc774 \uc544\ub2d9\ub2c8\ub2e4.<\/strong><\/p>\n

\uc774 \ud45c\ud604\uc740 \ub300\uc911\uc801\uc774\uace0 \uc11c\uc220\uc801\uc778 \uc6a9\uc5b4\uc785\ub2c8\ub2e4. DSM-5 \uac19\uc740 \ud604\ud589 \uc9c4\ub2e8\uccb4\uacc4\uc758 \uc815\uc2dd \ubcd1\uba85\uc774 \uc544\ub2cc\ub370\uc694. \uc2e4\uc81c\ub85c 1980\ub144\ub300\uae4c\uc9c0\ub294 \ub110\ub9ac \uc4f0\uc600\uc9c0\ub9cc, \uc9c0\uae08\uc740 \uc758\ub8cc \ud604\uc7a5\uc5d0\uc11c \uc798 \uc4f0\uc9c0 \uc54a\ub294 \uc61b \uc6a9\uc5b4\uc5d0 \uac00\uae5d\uc2b5\ub2c8\ub2e4. \ud604\ub300 \uc815\uc2e0\uc758\ud559\uc740 \ube44\uc2b7\ud55c \uc591\uc0c1\uc744 ‘\ube44\uc815\ud615 \uc591\uc0c1\uc744 \ub3d9\ubc18\ud55c \uc6b0\uc6b8’ \ub4f1\uc73c\ub85c \ub530\ub85c \ubd84\ub958\ud569\ub2c8\ub2e4.<\/p>\n

\uadf8\ub798\uc11c \uc774 \uae00\uc5d0\uc11c\ub3c4 \uac00\uba74 \uc6b0\uc6b8\uc99d\uc744 ‘\ud655\uc815\ub41c \ubcd1’\uc774 \uc544\ub2c8\ub77c, \uc6b0\uc6b8\uc7a5\uc560\ub97c \uc758\uc2ec\ud574 \ubcfc \uc218 \uc788\ub294 \uc2e0\ud638<\/strong>\ub85c \ub2e4\ub8e8\ub824 \ud569\ub2c8\ub2e4. \uc9c4\uc9dc \ud310\ub2e8\uc740 \uacb0\uad6d \uc804\ubb38\uac00\uc758 \ubaab\uc774\ub2c8\uae4c\uc694.<\/p>\n

\"\ucc3d\uac00
\nPhoto: Elena Golovchenko \/ Pexels<\/em><\/p>\n

\n

‘\uac89\uacfc \uc18d\uc758 \uad34\ub9ac’\uac00 \ud575\uc2ec\uc785\ub2c8\ub2e4<\/h2>\n

\uac00\uba74 \uc6b0\uc6b8\uc99d\uc744 \ud55c\ub9c8\ub514\ub85c \uc815\ub9ac\ud558\uba74 ‘\uac89\uacfc \uc18d\uc758 \uad34\ub9ac’<\/strong> \uc785\ub2c8\ub2e4.<\/p>\n

\ubc16\uc5d0\uc11c \ubcf4\uae30\uc5d4 \ubc1d\uace0 \uc720\ub2a5\ud558\uc9c0\ub9cc, \uc18d\uc73c\ub85c\ub294 \uc0b6\uc758 \uc758\uc695\uc774 \uace0\uac08\ub418\uc5b4 \uc788\ub294\ub370\uc694. \uad6d\ub9bd\uc815\uc2e0\uac74\uac15\uc13c\ud130 \uc790\ub8cc\uc5d0 \ub530\ub974\uba74, \uc774\ub7f0 \ubaa8\uc2b5\uc740 \ud2b9\ud788 \uac10\uc815 \ub178\ub3d9\uc790<\/strong>\uc5d0\uac8c\uc11c \ub450\ub4dc\ub7ec\uc9c4\ub2e4\uace0 \ud569\ub2c8\ub2e4. \uc5f0\uc608\uc778, \uc2b9\ubb34\uc6d0, \uc11c\ube44\uc2a4\uc9c1\ucc98\ub7fc \uc9c1\uc5c5\uc0c1 \uc194\uc9c1\ud55c \uac10\uc815\uc744 \uc228\uae30\uace0 \ud3ec\uc7a5\ud574\uc57c \ud558\ub294 \uc0ac\ub78c\ub4e4\uc778\ub370\uc694.<\/p>\n

\"\ubc1d\uc740<\/p>\n

\ubb38\uc81c\ub294 \uc774\ub7f0 \ubd84\ub4e4\uc774 \ub3c4\uc6c0\uc744 \uc798 \uc694\uccad\ud558\uc9c0 \uc54a\ub294\ub2e4<\/strong>\ub294 \uc810\uc785\ub2c8\ub2e4. “\ub098\ub294 \uad1c\ucc2e\uc544\uc57c \ud55c\ub2e4”\ub294 \uc555\ubc15\uc774 \ud06c\ub2e4 \ubcf4\ub2c8, \uc644\uc804\ud788 \ubb34\ub108\uc9c4 \ub4a4\uc5d0\uc57c \ubcd1\uc6d0\uc744 \ucc3e\ub294 \uacbd\uc6b0\uac00 \ub9ce\uc740\ub370\uc694. \uadf8\ub798\uc11c \ubc1c\uacac\uc774 \ub2a6\uc5b4\uc9c0\uae30 \uc27d\uc2b5\ub2c8\ub2e4.<\/p>\n

\n

\uc5b4\ub5a4 \uc2e0\ud638\ub85c \ub098\ud0c0\ub0a0\uae4c\uc694<\/h2>\n

\uac00\uba74 \uc6b0\uc6b8\uc99d\uc758 \uc2e0\ud638\ub294 \uc2ac\ud514\uc774\ub098 \ubb34\ub825\uac10\uc73c\ub85c \ub69c\ub837\ud558\uac8c \ub4dc\ub7ec\ub098\uae30\ubcf4\ub2e4, \ubab8\uc758 \uc99d\uc0c1\uc73c\ub85c \ub300\uc2e0 \ud45c\ucd9c<\/strong>\ub418\ub294 \uacbd\uc6b0\uac00 \ub9ce\uc2b5\ub2c8\ub2e4.<\/p>\n

\"\uac00\uba74<\/p>\n

\uad6d\ub9bd\uc815\uc2e0\uac74\uac15\uc13c\ud130\uc5d0 \ub530\ub974\uba74, \uc6d0\uc778\uc774 \ub69c\ub837\ud558\uc9c0 \uc54a\uc740 \ub450\ud1b5, \uc18c\ud654\ubd88\ub7c9, \ub9cc\uc131 \ud53c\ub85c, \ubd88\uba74, \uac00\uc2b4\uc774\ub098 \ubaa9\uc774 \ub9c9\ud78c \ub290\ub08c, \uba85\uce58 \ub2f5\ub2f5\ud568 \ub4f1\uc774 \ub098\ud0c0\ub0a0 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \uadf8\ub798\uc11c \ub0b4\uacfc \uc5ec\ub7ec \uacf3\uc744 \uc804\uc804\ud558\ub2e4 \uc6d0\uc778\uc744 \ubabb \ucc3e\uace0, \uc99d\uc0c1\uc774 \ub0ab\uc9c0 \uc54a\uc544 \uc6b0\uc6b8\uc774 \ub354 \uae4a\uc5b4\uc9c0\ub294 \uc545\uc21c\ud658\uc5d0 \ube60\uc9c0\uae30\ub3c4 \ud558\ub294\ub370\uc694.<\/p>\n

\uc815\uc11c\uc801\uc73c\ub85c\ub294 \uc774\ub7f0 \uc2e0\ud638\uac00 \ud568\uaed8 \uc635\ub2c8\ub2e4. (2\uc8fc \uc774\uc0c1 \uc774\uc5b4\uc9c4\ub2e4\uba74 \ud2b9\ud788 \uc8fc\uc758)<\/p>\n

    \n
  • \uc0ac\ub78c\ub4e4\uacfc \uc788\uc5b4\ub3c4 \ubc00\ub824\uc624\ub294 \uae4a\uc740 \uc678\ub85c\uc6c0\uacfc \uacf5\ud5c8<\/li>\n
  • \ubc24\uc5d0 \uc774\uc720 \uc5c6\uc774 \ucc3e\uc544\uc624\ub294 \ubd88\uc548\uc774\ub098 \uc790\ucc45<\/li>\n
  • \ud734\uc2dd \ud6c4\uc5d0\ub3c4 \ud480\ub9ac\uc9c0 \uc54a\ub294 \ud53c\ub85c<\/li>\n
  • “\uc774\uac78 \uc65c \ud558\uace0 \uc788\ub098” \ud558\ub294 \ubc18\ubcf5\uc801\uc778 \ud68c\uc758<\/li>\n
  • \ub0a8\uc5d0\uac8c \ubcf4\uc774\ub294 \ubaa8\uc2b5\uacfc \ud63c\uc790\uc77c \ub54c\uc758 \ubaa8\uc2b5\uc774 \ud06c\uac8c \ub2e4\ub984<\/li>\n<\/ul>\n
    \n

    \uac00\uba74 \uc6b0\uc6b8\uc99d \uc790\uac00\uc9c4\ub2e8, \uc5b4\ub5bb\uac8c \ubcfc\uae4c\uc694<\/h2>\n

    \uc544\ub798\ub294 \uc790\uac00 \uc810\uac80\uc5d0 \uc790\uc8fc \uc4f0\uc774\ub294 \ud56d\ubaa9\uc785\ub2c8\ub2e4. \uc2a4\uc2a4\ub85c\ub97c \ub3cc\uc544\ubcf4\ub294 \ucc38\uace0\ub85c \uc0bc\uc544 \ubcf4\uc138\uc694.<\/p>\n

    \"\uac00\uba74<\/p>\n

      \n
    • \uac10\uc815\uc744 \ud45c\ud604\ud558\ub294 \uac83\uc774 \uc5b4\ub835\ub2e4<\/li>\n
    • \uc774\uc720 \uc5c6\uc774 \uc2ac\ud37c\uc9c8 \ub54c\uac00 \uc788\ub2e4<\/li>\n
    • \ub9e4\uc0ac\uc5d0 \uc758\uc695\uc774 \uc5c6\ub2e4<\/li>\n
    • \ud63c\uc790 \uc788\uc744 \ub54c \uc9dc\uc99d\uc774\ub098 \ud654\uac00 \ub09c\ub2e4<\/li>\n
    • \ub0a8\uc5d0\uac8c \ubcf4\uc774\ub294 \ubaa8\uc2b5\uacfc \ud63c\uc790\uc77c \ub54c \ubaa8\uc2b5\uc774 \ub2e4\ub974\ub2e4<\/li>\n
    • \ubbf8\ub798\ub97c \uc790\uafb8 \ube44\uad00\uc801\uc73c\ub85c \ubcf4\uac8c \ub41c\ub2e4<\/li>\n
    • \uac89\uc73c\ub860 \uc6c3\uc9c0\ub9cc \uc18d\uc740 \uacf5\ud5c8\ud558\ub2e4<\/li>\n<\/ul>\n

      \ub2e4\uc2dc \ud55c\ubc88 \uac15\uc870\ud558\uace0 \uc2f6\uc740\ub370\uc694.<\/p>\n

      \uc774 \uccb4\ud06c\ub294 \ucc38\uace0\uc6a9 \uc120\ubcc4\uc77c \ubfd0, \uc9c4\ub2e8\uc774 \uc544\ub2d9\ub2c8\ub2e4.<\/strong><\/p>\n

      \uc5ec\ub7ec \ud56d\ubaa9\uc5d0 \ud574\ub2f9\ud558\uace0 2\uc8fc \uc774\uc0c1 \uc774\uc5b4\uc9c4\ub2e4\uba74, \ud63c\uc790 \ud310\ub2e8\ud558\uc9c0 \ub9c8\uc2dc\uace0 \uc815\uc2e0\uac74\uac15\uc758\ud559\uacfc \uc9c4\ub8cc\ub098 \uc804\ubb38 \uc2ec\ub9ac\uc0c1\ub2f4<\/strong>\uc73c\ub85c \ud655\uc778\ud558\uc2dc\ub294 \uac83\uc774 \uc88b\uc2b5\ub2c8\ub2e4. ‘\uc758\uc2ec\ub418\uba74 \uc804\ubb38\uac00 \uc0c1\ub2f4’\uc758 \uc21c\uc11c\ub97c \uc9c0\ud0a4\uc2dc\uba74 \ub429\ub2c8\ub2e4.<\/p>\n

      \n

      \ub0b4\uba74\uc744 \uce58\uc720\ud558\ub294 \uc791\uc740 \uc5f0\uc2b5\ub4e4<\/h2>\n

      \uadf8\ub807\ub2e4\uba74 \uc2a4\uc2a4\ub85c\ub294 \uc5b4\ub5bb\uac8c \ub9c8\uc74c\uc744 \ub3cc\ubcfc \uc218 \uc788\uc744\uae4c\uc694. \ud575\uc2ec\uc740 \ub20c\ub7ec\uc628 \uac10\uc815\uc744 \ub2e4\uc2dc \uaebc\ub0b4\ub294 \uc5f0\uc2b5<\/strong>\uc785\ub2c8\ub2e4.<\/p>\n

      \"\ud587\uc0b4
      \nPhoto: Let\u00edcia Alvares \/ Pexels<\/em><\/p>\n

      \uac00\uc7a5 \uba3c\uc800 \uad8c\ud574 \ub4dc\ub9ac\uace0 \uc2f6\uc740 \uac83\uc740 \uc774 \ubb38\uc7a5\uc785\ub2c8\ub2e4.<\/p>\n

      “\uad1c\ucc2e\uc9c0 \uc54a\uc544\ub3c4 \uad1c\ucc2e\ub2e4.”<\/strong><\/p>\n

      \ubd80\uc815\uc801\uc778 \uac10\uc815\uc740 \uc5c6\uc560\uc57c \ud560 \uac83\uc774 \uc544\ub2c8\ub77c, \uc788\ub294 \uadf8\ub300\ub85c \uc778\uc815\ud574\ub3c4 \ub418\ub294 \uac83\uc778\ub370\uc694. \uc774 \uc778\uc815\uc774 \uac10\uc815 \uc5b5\uc555\uc744 \ud478\ub294 \uccab\uac78\uc74c\uc774 \ub429\ub2c8\ub2e4. \uadf8\ub2e4\uc74c\uc73c\ub85c \ub3c4\uc6c0\uc774 \ub418\ub294 \uac83\ub4e4\uc744 \uc815\ub9ac\ud558\uba74 \uc774\ub807\uc2b5\ub2c8\ub2e4.<\/p>\n

        \n
      • \uac10\uc815 \uc77c\uae30 \uc4f0\uae30<\/strong> \u2014 \uadf8\ub0a0\uc758 \uac10\uc815\uacfc \uadf8 \uc774\uc720\ub97c \uc9e7\uac8c \uc801\uc5b4, \ub0b4\uba74\uc758 \ubaa9\uc18c\ub9ac\uc5d0 \uadc0 \uae30\uc6b8\uc774\uace0 \ud328\ud134\uc744 \uc54c\uc544\ucc28\ub9bd\ub2c8\ub2e4.<\/li>\n
      • \uac10\uc815\uc744 \ud45c\ud604\ud558\ub294 \uc5f0\uc2b5<\/strong> \u2014 \uac00\uc871\u00b7\uce5c\uad6c\u00b7\ub3d9\ub8cc\uc640\uc758 \ub300\ud654\ub85c \ub9c8\uc74c\uc744 \uaebc\ub0b4 \ub193\uae30\ub9cc \ud574\ub3c4 \uc644\ud654\uc5d0 \ub3c4\uc6c0\uc774 \ub429\ub2c8\ub2e4.<\/li>\n
      • \uc0dd\ud65c \uad00\ub9ac<\/strong> \u2014 \ucda9\ubd84\ud55c \ud734\uc2dd, \uaddc\uce59\uc801\uc778 \uc6b4\ub3d9(\uc0b0\ucc45\u00b7\uc870\uae45), \ucde8\ubbf8\ub85c \ub9ac\ub4ec\uc744 \ud68c\ubcf5\ud569\ub2c8\ub2e4.<\/li>\n<\/ul>\n

        \ub2e4\ub9cc \ud55c \uac00\uc9c0\ub294 \uaf2d \ub9d0\uc500\ub4dc\ub9ac\uace0 \uc2f6\uc740\ub370\uc694. \uac10\uc815 \uc5b5\uc555\uc744 \ud480\uace0 \uc2a4\uc2a4\ub85c\ub97c \ub3cc\ubcf4\ub294 \uac83\uc740 \ubd84\uba85 \ub3c4\uc6c0\uc774 \ub418\uc9c0\ub9cc, \uc790\uac00 \uce58\uc720\ub9cc \uace0\uc9d1\ud558\uba70 \uce58\ub8cc\ub97c \ubbf8\ub8e8\ub294 \uac83\uc740 \uc704\ud5d8<\/strong>\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \uc9c0\uc18d\ub418\uac70\ub098 \uc2ec\ud55c \uc6b0\uc6b8\uc740 \uc0c1\ub2f4\u00b7\uc778\uc9c0\ud589\ub3d9\uce58\ub8cc\u00b7\uc57d\ubb3c\uce58\ub8cc\uac00 \ud6a8\uacfc\uc801\uc774\uace0, \uad6d\ub9bd\uc815\uc2e0\uac74\uac15\uc13c\ud130\ub3c4 “\uc815\ud655\ud788 \uc9c4\ub2e8\ub9cc \ub418\uba74 \uce58\ub8cc\ub294 \uc5b4\ub835\uc9c0 \uc54a\ub2e4”\uace0 \ub9d0\ud569\ub2c8\ub2e4.<\/p>\n

        \n

        \uc774\ub7f0 \uc2e0\ud638\ub294 \uc9c0\uccb4\ud558\uba74 \uc548 \ub429\ub2c8\ub2e4<\/h2>\n

        \ub9c8\uc9c0\ub9c9\uc73c\ub85c, \ud63c\uc790 \uac10\ub2f9\ud558\ub824 \ud558\uba74 \uc548 \ub418\ub294 \uc21c\uac04\uc744 \ub9d0\uc500\ub4dc\ub9ac\uaca0\uc2b5\ub2c8\ub2e4.<\/p>\n

          \n
        • \uc6b0\uc6b8\u00b7\uacf5\ud5c8\u00b7\ubd88\uba74, \uc6d0\uc778 \ubd88\uba85\uc758 \uc2e0\uccb4 \uc99d\uc0c1\uc774 2\uc8fc \uc774\uc0c1 \uc9c0\uc18d\ub420 \ub54c<\/li>\n
        • \uc77c\uc0c1 \uae30\ub2a5\uc774 \ub208\uc5d0 \ub744\uac8c \ub5a8\uc5b4\uc9c8 \ub54c<\/li>\n
        • \uac10\uc815\uc744 \uacc4\uc18d \uc5b5\ub204\ub974\uba70 \ud63c\uc790 \ubc84\ud2f0\uace0 \uc788\uc744 \ub54c<\/li>\n
        • \uc8fd\uace0 \uc2f6\ub2e4\ub294 \uc0dd\uac01\uc774 \uc2a4\uce60 \ub54c<\/strong><\/li>\n<\/ul>\n

          \uc774\ub7f4 \ub54c\ub294 \uc9c0\uccb4 \uc5c6\uc774 \ub3c4\uc6c0\uc744 \ubc1b\uc73c\uc154\uc57c \ud569\ub2c8\ub2e4. \uc544\ub798 \ucc3d\uad6c\ub294 \uc5b8\uc81c\ub4e0 \uc5f4\ub824 \uc788\ub294\ub370\uc694.<\/p>\n

            \n
          • \uc790\uc0b4\uc608\ubc29\uc0c1\ub2f4\uc804\ud654 109<\/strong> \u2014 2024\ub144\ubd80\ud130 \uc790\uc0b4\uc608\ubc29 \uc0c1\ub2f4\ubc88\ud638\uac00 ‘109’\ub85c \ud1b5\ud569\ub410\uc2b5\ub2c8\ub2e4. 24\uc2dc\uac04 \uc0c1\ub2f4\uacfc \uc5f0\uacc4\uac00 \uac00\ub2a5\ud569\ub2c8\ub2e4.<\/li>\n
          • \uc815\uc2e0\uac74\uac15\uc0c1\ub2f4\uc804\ud654 1577-0199<\/strong> \u2014 \uc815\uc2e0\uac74\uac15 \uc0c1\ub2f4\uacfc \uc815\ubcf4 \uc81c\uacf5, \uc758\ub8cc\uae30\uad00 \uc548\ub0b4\ub97c \ubc1b\uc744 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/li>\n
          • \ubcf4\uac74\ubcf5\uc9c0\uc0c1\ub2f4\uc13c\ud130 129<\/strong>, \uc9c0\uc5ed \uc815\uc2e0\uac74\uac15\ubcf5\uc9c0\uc13c\ud130<\/strong>\uc5d0\uc11c \ub300\uba74 \uc0c1\ub2f4\uc744 \ubc1b\uc744 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/li>\n<\/ul>\n

            \ubcd1\uc6d0 \ubb38\ud131\uc774 \ub192\uac8c \ub290\uaef4\uc9c0\uc2e0\ub2e4\uba74, \uc704 \uc804\ud654 \uc0c1\ub2f4\ubd80\ud130 \uc2dc\uc791\ud558\uc154\ub3c4 \ub429\ub2c8\ub2e4.<\/p>\n

            \n

            \uc774 \uae00\uc758 \uac74\uac15 \uc815\ubcf4\ub294 \uad6d\ub9bd\uc815\uc2e0\uac74\uac15\uc13c\ud130, \uc815\uc2e0\uc758\ud559\uc2e0\ubb38 \ub4f1 \uacf5\uacf5\u00b7\uc804\ubb38\uae30\uad00 \uc790\ub8cc\ub97c \uadfc\uac70\ub85c \uc815\ub9ac\ud588\uc2b5\ub2c8\ub2e4. \ub2e4\ub9cc \uc77c\ubc18\uc801 \uc548\ub0b4\uc77c \ubfd0, \uac1c\uc778\uc758 \uc0c1\ud0dc\uc5d0 \ub300\ud55c \ud310\ub2e8\uc744 \ub300\uc2e0\ud560 \uc218\ub294 \uc5c6\uc2b5\ub2c8\ub2e4.<\/p>\n<\/blockquote>\n

            \n

            \uc5ec\uae30\uae4c\uc9c0, \uac00\uba74 \uc6b0\uc6b8\uc99d(\uc2a4\ub9c8\uc77c \ub9c8\uc2a4\ud06c \uc99d\ud6c4\uad70)\uc744 \uc2e0\ud638\ubd80\ud130 \ub0b4\uba74 \uce58\uc720\uae4c\uc9c0 \uc815\ub9ac\ud574 \ubd24\uc2b5\ub2c8\ub2e4.<\/p>\n

            \ub3cc\uc544\ubcf4\uba74, \uc6b0\ub9ac\ub294 \uc885\uc885 “\ubc1d\uc544\uc57c \ud55c\ub2e4”\ub294 \uc555\ubc15 \uc18d\uc5d0\uc11c \uc790\uc2e0\uc758 \uc9c4\uc9dc \ub9c8\uc74c\uc744 \ub4a4\ub85c \ubbf8\ub904 \ub461\ub2c8\ub2e4. \uadf8\ub7f0\ub370 \uc6c3\ub294 \uc5bc\uad74 \ub4a4\uc758 \ub9c8\uc74c\ub3c4 \ubd84\uba85\ud788 \ub3cc\ubd04\uc774 \ud544\uc694\ud55c\ub370\uc694.<\/p>\n

            \ub9c8\uc9c0\ub9c9\uc73c\ub85c \ud558\ub098\ub9cc \ub367\ubd99\uc774\uaca0\uc2b5\ub2c8\ub2e4. \ub298 \uad1c\ucc2e\uc740 \ucc99\ud588\ub2e4\uba74, \uc624\ub298 \ud558\ub8e8\ucbe4\uc740 \uc2a4\uc2a4\ub85c\uc5d0\uac8c “\ub9ce\uc774 \ud798\ub4e4\uc5c8\uc9c0”\ub77c\uace0 \ub9d0\uc744 \uac74\ub124 \ubcf4\uc2dc\uba74 \uc88b\uaca0\uc2b5\ub2c8\ub2e4. \uac00\uba74\uc744 \uc7a0\uc2dc \ub0b4\ub824\ub193\ub294 \uadf8 \uc21c\uac04\uc774, \ud68c\ubcf5\uc758 \uc2dc\uc791\uc774 \ub418\uae30\ub3c4 \ud558\ub2c8\uae4c\uc694.<\/p>\n","protected":false},"excerpt":{"rendered":"

            \uac89\uc73c\ub860 \uc6c3\uc9c0\ub9cc \uc18d\uc740 \uacea\ub294 \uac00\uba74 \uc6b0\uc6b8\uc99d(\uc2a4\ub9c8\uc77c \ub9c8\uc2a4\ud06c). \uacf5\uc2dd \uc9c4\ub2e8\uba85\uc774 \uc544\ub2cc \uc774\uc720\uc640 \uc2e0\ud638, \uc790\uac00\uc9c4\ub2e8, \uac10\uc815 \uc77c\uae30\ub85c \ub0b4\uba74\uc744 \uce58\uc720\ud558\ub294 \ubc95, \uc804\ubb38\uac00 \uc0c1\ub2f4 \uae30\uc900\uae4c\uc9c0 \ucc28\ubd84\ud788 \uc815\ub9ac\ud588\uc2b5\ub2c8\ub2e4.<\/p>\n","protected":false},"author":1,"featured_media":1464,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_kadence_starter_templates_imported_post":false,"_kad_post_transparent":"","_kad_post_title":"","_kad_post_layout":"","_kad_post_sidebar_id":"","_kad_post_content_style":"","_kad_post_vertical_padding":"","_kad_post_feature":"","_kad_post_feature_position":"","_kad_post_header":false,"_kad_post_footer":false,"_kad_post_classname":"","footnotes":""},"categories":[246],"tags":[252,255,256,253,254],"class_list":["post-981","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-mental-care","tag-252","tag-255","tag-256","tag-253","tag-254"],"_links":{"self":[{"href":"https:\/\/wewellinfo.com\/kr\/wp-json\/wp\/v2\/posts\/981","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/wewellinfo.com\/kr\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/wewellinfo.com\/kr\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/wewellinfo.com\/kr\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/wewellinfo.com\/kr\/wp-json\/wp\/v2\/comments?post=981"}],"version-history":[{"count":1,"href":"https:\/\/wewellinfo.com\/kr\/wp-json\/wp\/v2\/posts\/981\/revisions"}],"predecessor-version":[{"id":1465,"href":"https:\/\/wewellinfo.com\/kr\/wp-json\/wp\/v2\/posts\/981\/revisions\/1465"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/wewellinfo.com\/kr\/wp-json\/wp\/v2\/media\/1464"}],"wp:attachment":[{"href":"https:\/\/wewellinfo.com\/kr\/wp-json\/wp\/v2\/media?parent=981"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/wewellinfo.com\/kr\/wp-json\/wp\/v2\/categories?post=981"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/wewellinfo.com\/kr\/wp-json\/wp\/v2\/tags?post=981"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}